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The Midnight Club

Clinton Scott Timmerman

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The Midnight Club is a podcast designed for those of us who spend several hours per week training for events, many times sacrificing time from friends, family and work, and are happy to just be out there, giving it their all, despite not reaching a podium finish, or sometimes not finishing at all. The origin of the name comes from the original structure of an Ironman race. Participants would start at 7 am and have 17 hours to complete the course by midnight. While I find inspiration by well ...
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Clint and Kelly talk about their most recent event: the Ironman 70.3 Victoria. Just a bit different than IM 70.3 Panama City Beach as the water was about 60 degrees Fahrenheit and the bike course had about 3,300 feet of vertical gain. However, the experience was thrilling and rewarding nonetheless and Canada is always enjoyable.…
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Clint and Kelly are joined by fellow Pathetic Triathlete Angie Jackson, Philly native and current Tar Heel State resident. Angie shares here story of becoming a triathlete and how family has been a great motivator. She also discusses what it's taken to overcome her fears of the water and other trepidations. Angie also has some great pearls when it …
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Clint and Kelly are joined by Columbia Athletic Club's very own personal trainer, Nick Korpi. Nick talks about a personal scare a couple of years ago that has led to a lifestyle change as well as other projects he has in the works. Kelly mentions how Texas Roadhouse rolls would need to be a part of her final meal and how they really need to have a …
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Clinton and Kelly are joined by David Tonge, a coach, swimmer and triathlete from Cardiff, Wales. In 2021 he crushed a world record by swimming 24 hours in an endless pool, swimming all 55km in a full wetsuit. We discuss the preparation, nutrition and mental grit needed to swim a full 24 hours. David raised ten thousand pounds for Velindre Cancer C…
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Clint and Kelly talk about their adventures in Southern California. Oceanside 70.3 proved to be the most difficult 70.3 for Clint up until this point, but ended up working out in dramatic fashion. From a very large surf on the swim to big climbs to sprinting to the finish line to make the final time cut-off, this race had it all.…
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Clint, Kelly and Mark Blaskovich embark on Trinidad, Colorado, to participate in the inaugural Rad Dirt Fest put on by Lifetime. There was a 165 mile, 99 mile and 38 mile mountain bike race on Saturday, October 2nd, and a 50k and half marathon run on Sunday, October 3rd. Clint, Kelly and Mark did the half marathon and enjoyed the wonderous scenery …
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Clint and (not) Kelly are joined by a friend from across the pond: Craig Hamilton. Craig is an avid rugby player, a French teacher and now, an endurance athlete. Most recently he completed the 4x4x48 Challenge, running 4 miles every 4 hours for 48 hours. Monsieur Hamilton discusses the steps he’s taken to live a healthier lifestyle and how he feels…
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Clint and Kelly are joined by Keith Drayer, and endurance athlete in the Greater New York area. Keith shares how he got into endurance racing, his favorite marathons and what it was like working with the Achilles Club for special needs athletes. He also delves into his latest passion: swim run events. Clint and Keith also share a little about Mirac…
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Clint and not Kelly recap their experience in New York City for the NYC Triathlon. The triathlon became a duathlon when the swim portion got cancelled. Apparently, there are levels sewage in the Hudson River that deem it unsafe to swim in. I say that’s what Hep A shots and rinsing with bleach is for.…
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Clint (not this one) and not Kelly come to you live from The Hammered Dwarf in Snohomish, Washington. We talk about our time joining up with the Iron Cowboy, James Lawrence, for the marathon segment of the 84th day of his journey to do 100 full length triathlons in 100 days. What the Iron Cowboy is accomplishing is nothing short of amazing. Check h…
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Clint and Kelly (the real one!) gather at La Palmera in Mill Creek, Washington, to discuss the experience Clint had at the Ironman 70.3 Gulf Coast. A lot of culture, a lot of bug bites, some beautiful beaches and a race that went reasonably well. Some amazing athletes passed Clint on the course and he earned the turkey sandwich he received along wi…
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Clint and Kelly (not this one) completed the 4x4x48 challenge and Clint manages to take a break from his post event hibernation to tell the tale with Kelly. It was a great way to kick off the 2021 race season as well as share the experience with other folks taking part in the challenge. Consider donating to David Goggin’s charity, a wolf sanctuary …
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Clinton Timmerman (not this one) joins Clinton Timmerman (not this one) from Glenwood Springs, Colorado, after skiing in Vail and Telluride, to talk about skiing and what type of endurance sports Clinton Number Two may find of interest. Races like the Grand Traverse would be more of his style, as would the biathlon. Number Two dreams of skiing Alye…
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Clint and Kelly (not this one) want to create races—for you! Please send us your feedback. We have ideas for a 200 miler (The Candyman), the ultimate Ironman distance (The Tippleman), a swim-run (The Richman) and a 100 mile relay (The Bernieman). Our trip to Kona has been postponed and now we are thinking of doing both the original and current Iron…
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Dave Chappelle’s cousin, Joel David Chappell, joins us to talk about his diet and weightlifting routine, which does not involve illegal drugs or starvation, but simply comes down to eating better food and not exceeding a set number of calories per day. Joel recommends I Heart Macros, Jim Stoppani and The Muscle PhD as resources for diet and workout…
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Clint and Kelly (not this one) impart their wisdom from Josh’s Taps and Caps in Snohomish…until the batteries run out at minute five. They relocated to finish up at Crucible Brewing in Everett, Washington. Both were fun places and it’s great that restaurants and food establishments were able to stay open during the second shutdown, albeit outside a…
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Clint and Kelly (not this one) talk about Ironman Cozumel and its many subtleties and not so subtle aspects, such as major headwind. They talk about hyponatremia and wonder if iguanas can really regrow their tales. They also bid 2020 adieu and hope 2021 is not the disaster this past year has been.By Clinton Scott Timmerman
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I'm joined by the star athlete, coach and mentor, Kyle Keyes of I-Ball Sports Complex in Woodinville, Washington. In this episode we discuss his journey through basketball, including playing for the University of Montana, the Seattle SuperSonics to the Harlem Globetrotters. Kyle discusses key attributes any athlete needs to have, such as passion an…
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Clint and Kelly (of Columbia Athletic Club fame) talk about their first attempt at a 200 mile plus marathon and what they'll need to do better next time to get past the first day. A lot of good advice is given by the race director, Candice Burt. It was an incredibly humbling experience and it was awesome to see some of the best runners in the world…
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Mac Jones of the Tar Heel State joins us to discuss how he's able to haul ass when running. He tell us if Joey should have chosen Pacey or Dawson and also his favorite energy drink. We also talk about dealing with cougar attacks, how Mac relates to Tony Soprano and if he finds the movie Deliverance as disturbing as the rest of us. Check him out on …
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Clint and Kelly (not this one) meet at Triplehorn Brewery to discuss strategies for ultra marathon training while also homeschooling children. They are excited to see Bert Kreischer live as well as David Goggins, who will probably pass right by them on the during the Moab 240 (spoiler alert: he did!). They also mention way to donate to fire relief …
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Michelle Ohlson of Columbia Athletic Club talks about training athletes and coping with the 2020 race season. She discusses nutrition and workout strategies as well as different trail and race systems. She's also in the Betty Squad and is very different than Walter White. Drop her an email at michelleo@cactrainers.com to find out how she can help y…
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Kelly and Clint (not this one) discuss how they balance tourism and racing when seeing new places and cultures. Hint: poorly. Sometimes a trip will be all about the event, other times it may be okay to live a little before race day. As Clint and Kelly have found, perhaps put off the wild rager and tacos until you cross the finish line.…
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The first attempt at the Tippleman ended up being a swim and bike combo due to technical and logistical issues on top of the typical performance issues. Clint (not this one) developed a greater appreciation for road shoulders and wishes drivers could be more accepting of cyclists. It was still a great attempt and he's ready to assault the mountain …
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