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The weekly news show on defense politics, policy, procurement and technology from the the world’s leading defense media, Breaking Defense. Available here in audio podcast form, or on our site in video. Follow and subscribe today!
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100% Hockey

100% Hockey

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100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykee ...
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Welcome to the Interesting Health and Safety Podcast, brought to you in partnership with Safety FM! A lot of people see health and safety as a really boring subject. Too much red tape, too many systems and procedures. A lot of things getting stopped by the safety police. Colin brings a different take on this; Ok at times it is still serious but Colin brings the topic to life in an interesting and challenging way. If you are serious about making a difference to your team then this podcast wil ...
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Geeks Of The Valley

GeeksoftheValley

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Geeks of the Valley connects with some of the brightest minds globally, who are leading their respective industries today. We discuss the hottest upcoming industry trends and how their work is affecting the global economy.
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This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain. Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose ...
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Zero to CEO

Kaushik Praveen Kumar

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Welcome to the Zero to CEO podcast, My name Kaushik and you’ll be hearing my voice throughout the episodes. Zero to CEO began out of my own curiosity about how high performance people get to where they are, the choices they’ve made and their journey. Being a CEO is often looked at as a very converted position, it seems like, it’s the pinnacle of ones career. But how we get there. That part always seems to be shrouded in mystery. Zero to CEO gives you an insight into the lives of executives, ...
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Along with her own financial chaos, Amy Sharp had a 14 year old son hellbent on trying every street drug he could find. In an attempt to save her sanity, she started writing a story about the inner world of a woman like herself, living on the BC coast while her reality rippled and rolled._______ A year later, she had a professionally edited 93,000 word manuscript. After more twists and turns, she got a grant from Canada Media Fund to create the first episode in video.______ Alexine's sex pos ...
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With the playoffs on the horizon, John and Daren break down the biggest stories in hockey, starting with the surging Winnipeg Jets and their push toward the postseason. They also dive into Alexander Ovechkin’s pursuit of Wayne Gretzky’s all-time goal record and whether he can close the gap before the season ends. Plus, a heated debate over Monday n…
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Broadcaster and former NHL goaltender Kelly Hrudey joins the show for an in-depth look at the Calgary Flames' season, including Nazem Kadri’s evolution and the vital role MacKenzie Weegar has played in the team’s turnaround. We also dive into the challenges of covering a team in transition and what’s fueling Calgary’s push forward. Off the ice, Kel…
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Jeepers creepers, last week was a doozy for me and for Cyrus too! Coming to you basically live this Monday after watching shit get wilddddddd this week. —--------------------- Thanks for listening to The Seventh Valkyrie! Sure love having you along for the ride. To Support Us On Patreon (Plus get Bonus Features, Early Access, and the TABTA Archive)…
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Join us for an exciting conversation with Luc Robitaille, a Hall of Famer and the President of Business Operations for the Los Angeles Kings, who spent an impressive 14 seasons as a player with the team. Luc shares his grand plan for revitalizing the Kings and offers valuable insights into the factors behind the significant disparity in home and aw…
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Today, we’re excited to welcome Colin, a seasoned clinician with 27 years of experience revolutionizing physiotherapy through personalized treatment plans. Guided by the belief that “every body is unique, therefore every physio treatment plan should be unique,” Colin emphasizes the vital role of the nervous system in pain management and functional …
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In today’s episode, we welcome Spencer Carbery to the show to discuss his experience coaching a player on the brink of breaking the NHL goal-scoring record. Spencer dives into the challenges of managing the excitement and pressure that comes with such a milestone, while also reflecting on the Capitals' surprising success this season. We then hear f…
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Previously on the Seventh Valkyrie, Cyrus and Strena are choked into unconsciousness and whisked away from the Old City by May and the Vesos. What’s next for our well-meaning Valgardian who can’t seem to catch a break? Find out next, on the Seventh Valkyrie! —--------------------- Thanks for listening to The Seventh Valkyrie! Sure love having you a…
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In this episode of The Entrepreneur Experiment, Gary Fox sits down with Richard Fitzgerald, the founder of Augustus Media, an award-winning modern media company in the UAE and KSA, publishers of Lovin Dubai, Lovin Saudi, and Smashi TV. With a background in media and advertising since 2006, Richard worked at agencies in Ireland, England, and the UAE…
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In this heartfelt episode of 100% Hockey, John Shannon and Daren Millard sit down with broadcasting legend Sam Rosen as he prepares to retire after a remarkable career with the New York Rangers. Sam shares his favorite memories from Madison Square Garden and reflects on the emotional journey of his final year as the voice of the Rangers. He opens u…
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In this episode of 100% Hockey, John Shannon and Daren Millard welcome Bruce Cassidy, the head coach of the Vegas Golden Knights. The discussion centers around Cassidy's coaching journey, his current role in Vegas, and insights from his time as an assistant coach at the Four Nations Cup. As the playoffs approach, Cassidy provides updates on player …
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In this episode of 100% Hockey, John Shannon and Daren Millard sit down with Dallas Stars Head Coach Pete DeBoer. They kick off the conversation discussing the recent acquisition of Mikko Rantanen and how he has integrated into the team as they gear up for the playoffs. DeBoer shares insights from his coaching experience at the Four Nations Cup and…
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Life never ceases to amaze and surprise, and I was caught off guard by a big plot twist last week! Who do you think was more surprised, me or May at the end of Garden of Stars part 3? —--------------------- Thanks for listening to The Seventh Valkyrie! Sure love having you along for the ride. To Support Us On Patreon (Plus get Bonus Features, Early…
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On today’s episode, we sit down with Ryan Warsofsky, the NHL’s youngest active head coach, to discuss his fast-tracked journey to the big leagues. We dive into his love for the game, his connection with players, and his dedication to rebuilding in San Jose. Later, we shift gears to a deeply personal conversation with veteran hockey journalist Mike …
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Previously on the Seventh Valkyrie, BC comes face to face with May in the twinkling garden where the shadows of the past loom large. What’s in store for the two women who once stood up to the full power of Kyrie Krona? Find out next, on the Seventh Valkyrie! BC, The 18th Day of Winter, Just After Nightfall —--------------------- Thanks for listenin…
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In this episode of The Entrepreneur Experiment, Gary Fox sits down with Greg Bradley, founder of BLK BOX, one of the leading gym equipment manufacturers in Europe. Greg shares his journey from bootstrapping a startup with no engineering background to building a business that supplies some of the world’s top sports teams—including Irish Rugby and 75…
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New Jersey Devils GM Tom Fitzgerald joins the show for an in-depth look at his team’s up-and-down season. From goaltending struggles to defensive challenges, and the state of the forward group, we cover it all—including how the Devils approached the trade deadline. Fitzgerald also shares some memorable stories about meeting his hockey heroes, givin…
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Brian Lawton joins the show for an insightful discussion on the evolving role of analytics in hockey and how it shapes team-building strategies. We kick things off by dissecting the Carolina Hurricanes' trade deadline moves—while many have criticized their approach, Brian explains why the numbers tell a different story. From there, we shift focus t…
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John Sharp is the Co-Founder and Managing Partner at Hatcher+, a venture firm pioneering data-driven investment strategies. With a distinguished career spanning leadership, technology, and venture capital, he has played a pivotal role in transforming the investment landscape. Previously, John served as CEO of Authentium, where he co-authored three …
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In this episode, we sit down with hockey analysts Eric Duhatschek and Scott Burnside to dissect the flurry of activity from today's NHL trade deadline. We evaluate which teams bolstered their Stanley Cup aspirations and which may have hindered their chances. Key moves discussed include: Brad Marchand's stunning trade to the Florida Panthers, shakin…
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Previously on the Seventh Valkyrie, BC enters Gold and proceeds to the Garden of the Stars, tracing the history — both personal and otherwise — that dwells within those halls. What awaits her in the gambler’s paradise? Find out next, on the Seventh Valkyrie BC, The 18th Day of Winter, Just After Nightfall —--------------------- Thanks for listening…
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The Entrepreneur Experiment Live Special with The Local Enterprise Offices: Lessons from Ireland’s Top Founders. To celebrate Local Enterprise Week, we sit down with Tom Keogh of Keogh’s Crisps and Noreen Hackett of Advanced Cosmetics to uncover the real stories behind building globally recognised brands from Ireland. Tom shares how his family farm…
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Florida Panthers head coach Paul Maurice stops by for a mid-season check-in, breaking down where his team stands and what they need to do down the stretch. With Matthew Tkachuk dealing with an injury, we get his thoughts on the impact of losing a player like that, leading to a conversation about the 4 Nations Face-Off and how his guys handled it. F…
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Nick Kypreos and Doug MacLean join us to kick off "Trade Deadline Week" as we dive into all the potential moves leading up to the March 7th trade deadline and the moves that have already been made. The four break down the most likely players to be dealt, the teams that could be the most active, and, of course, leave plenty of room for Doug and Nick…
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George Parros, the NHL’s Senior VP of Player Safety, joins the show for an incredibly informative episode. He breaks down how player suspensions are decided, what goes on in disciplinary meetings, and the philosophy behind his approach to adjudication. No question was off-limits as he gives us a rare inside look at one of the league’s most scrutini…
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Previously on the Seventh Valkyrie, BC’s confrontation with Wayver ends with a request, a stunning confession, and more questions than answers. A little less than a day later, what does BC have in mind for her next move? Find out next, on the Seventh Valkyrie! BC, The 18th Day of Winter, Nightfall —--------------------- Thanks for listening to The …
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In this episode of The Entrepreneur Experiment, Gary Fox sits down with Sean Blanchfield, serial entrepreneur and co-founder of Demonware, PageFair, and Jentic, to unpack his journey from student entrepreneur to scaling and selling tech companies. Sean shares candid insights into the early days of launching startups in Ireland, how Demonware became…
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With the NHL season back in full swing after the 4 Nations Face-Off, Jeff Jackson joins the show to break down the Oilers’ less-than-ideal three-game losing streak. With the trade deadline looming, he gives insight into the team’s plans, what to expect in the final stretch of the season, and how they’re gearing up for the playoffs.…
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In a surprise move on Friday, President Trump fired CQ Brown, the chairman of the joint chiefs and nominated Lt. Gen. Dan Caine, a little-known general, as his replacement. Plus, the Pentagon seeks to reprioritize $50 billion. Aaron Mehta and Lee Ferran break it down and let you know what they will be looking out for as departments propose cuts.…
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Ray Ferraro joins the show as we set the stage for the NHL trade deadline. A big focus lands on the Washington Capitals and Pittsburgh Penguins—Washington has found success in re-tooling rather than rebuilding and are reaping the benefits, while Pittsburgh faces tough choices. Do they keep Crosby and try to stay competitive, or is it time for a ful…
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Teddy Himler brings over 15 years of global experience at leading institutions, including Goldman Sachs, SoftBank, Comcast Ventures, and Antler, to his role at Optimist Ventures. Throughout his career, Teddy has cultivated deep expertise in global technology trends, innovative business models, and firm-building, with a focus on sectors such as arti…
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Our first active NHL player guest—Alex Pietrangelo—joins the show! We kick things off with his thoughts on the 4 Nations Face-Off and next year’s Olympics before diving into his memories from playing in Sochi. He also shares his outlook on the rest of the season as the NHL resumes play, along with his love for Vegas and his passion for fatherhood. …
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Previously on the Seventh Valkyrie, Meridia’s prowess on the night of the Edaran attack earns her the admiration of soldiers and civilians alike, but Jossun’s plan rolls on. What does he have in store for Rene? Find out next, on the Seventh Valkyrie! Meridia, The 18th Day of Winter, Late Morning —--------------------- Thanks for listening to The Se…
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In this episode of The Entrepreneur Experiment, Gary Fox sits down with Aimee Connolly, the powerhouse founder behind Sculpted by Aimee. From working on makeup counters at 16 to building one of Ireland’s most successful beauty brands, Aimee shares her incredible journey of bootstrapping her way to the top. She reveals the bold steps she took—cold e…
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Today’s show features two great guests as we gear up for the 4 Nations Face-Off final. First, goalie expert Kevin Woodley breaks down the most talked-about position in the tournament—goaltending. He dives into Connor Hellebuyck vs. Jordan Binnington and what to expect in tomorrow’s championship matchup. Then, Billy Jaffe joins us for a full game pr…
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In this bonus episode, Brad Treliving joins the show to discuss the Toronto Maple Leafs' representation in the 4 Nations Face-Off, with three players—Mitch Marner (Canada), Auston Matthews (USA), and William Nylander (Sweden)—each playing for different countries. He shares his thoughts on the tournament and its impact on the team. After the break, …
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Following Canada’s win over Finland, Rick Bowness joins the show to break down the matchup and set the stage for a highly anticipated rematch against the U.S. in the 4 Nations Face-Off. He shares his perspective on Canada’s tournament so far, analyzes the wild game against the U.S. over the weekend, and outlines what both teams need to do to come o…
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Legendary coach Scotty Bowman joins the show to break down the 4 Nations Faceoff, analyzing the differences between North American and European play styles and each team’s chances of winning it all. After the break, Bowman shares his thoughts on Sidney Crosby’s enduring greatness, Alex Ovechkin’s pursuit of Wayne Gretzky’s goal record, and who he b…
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Previously on the Seventh Valkyrie, the Edaran forces strike into the heart of the Old City, escalating tensions between both sides of the river to a fever pitch. What awaits for Meridia, whose feud with Jossun is precluded only by her duties as a member of the Light Corps? Find out next on the Seventh Valkyrie! Meridia, The 18th Day of Winter, Daw…
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In this episode of The Weekly Break Out, space reporter Teresa Hitchens and Aaron Mehta take a deep dive into her coverage of how President Donald Trump’s “Iron Dome for America” plan is beginning to form. Plus, The Marine Corps makes a surprise shift in its F-35 strategy.
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Two of our all-time favourite guests return to the pod to announce their $36 million fundraising round! In this episode of The Entrepreneur Experiment, Gary Fox sits down with Dan Hobbs & Ciarán O’Mara, the co-founders of Protex AI, a startup using computer vision to prevent workplace accidents before they happen. They first appeared on the podcast…
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In this special bonus episode, Keith Tkachuk and his wife, Chantal, join the show to talk about raising two of Team USA’s stars at the 4 Nations Faceoff—Matthew and Brady. They share stories from their sons’ early years, their journey to the NHL, and how USA Hockey has evolved. Plus, what it’s like for Matthew and Brady to carve out their own legac…
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Nashville Predators GM Barry Trotz joins the show to discuss the team’s inconsistent scoring, their underwhelming season so far, and what he plans to do with veteran players as the trade deadline approaches. Trotz also shares his thoughts on the 4 Nations Faceoff and what it means for international hockey.…
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Mark Messier joins the show to talk all things Team Canada and the upcoming 4 Nations Face-Off. He shares his experience representing Canada, the culture behind the team, and what goes into the selection process. Plus, insight on Connor McDavid, his broadcasting career, and how the game has evolved. A conversation you won’t want to miss!…
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Keith Jones joins the show to talk about his transition to President of the Philadelphia Flyers and what it means to represent the city. He dives into the team’s turnaround, young players stepping up, and the thought process behind his recent trade with Calgary. Plus, plenty of insight on working with John Tortorella. A must-listen for Flyers fans!…
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Previously on the Seventh Valkyrie, Wayver awakens after his near-deadly clash with a bad-tripping BC. With Family Forces and the Edarans still locked in battle, BC’s biggest challenge of the evening may yet be a simple conversation with an old friend, next on the Seventh Valkyrie! BC, The 17th Day of Winter, Night —--------------------- Thanks for…
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