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THE daily Colorado State Rams podcast, hosted by credentialed journalists, insiders and analysts. Justin Michael gives you the inside scoop on Jay Norvell, the Rams, and the Mountain West. With appearances from some of your favorite players and coaches and other journalists around the country, DNVR Rams is the No. 1 Rams podcast in the world.
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Sleep and Relax ASMR

Sleep and Relax ASMR

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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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show series
 
Justin Michael gives updates on the transfer portal situation for both men's basketball and football. He starts by talking about Tavi Jackson's commitment to Southern Utah and why the move makes a lot of sense for a player looking for a fresh start. Justin then talks about Wyoming transfer forward Cam Manyawu and why he wants the former Poke to reu…
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Justin Michael gives his takeaways from Saturday's Green & Gold Game. He talks about the lack of star power and why the concept of a spring game has become somewhat outdated. He also gets into the standouts from the event on a cold, snowy day up in Fort Collins. Finally, Justin dives into some key visits on campus over the weekend, and plays postga…
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Justin Michael gives an update on CSU men’s basketball and explains why he’s not worried despite missing out on a couple of key recruiting targets. Justin then sets the scene for Saturday’s spring game and throws out some players he will be keeping an eye on. Justin also talks about a major recruiting win for the women’s team. An ALLCITY Network Pr…
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Justin Michael and Andre Simone are live from the Toyota Lounge on “I love CSU Day”. After giving a brief news update, Justin and Andre discuss some recent praise of Mohamed Kamara from Daniel Jeremiah and Brian Baldinger. They also touch on recent mock drafts and how CSU could be the only Mountain West school with more than one selection this year…
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The 2024 NFL Draft is exactly a week away and we’re turning the page to look at some defensive prospects. Who are the top edge rushers, defensive linemen, and off-ball linebackers Denver should target in this class? Who can improve the Broncos' run defense and who could be a steal in this draft cycle? An ALLCITY Network Production PARTY WITH US: ht…
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Justin Michael is joined by Kevin Lytle of the Fort Collins Coloradoan to discuss the massive news of Niko Medved's contract extension. An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports WATCH YOUR FAVORITE TEAMS: https://www.fubotv.c…
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Justin Michael opens the podcast by talking about whether CSU Football fans should be panicked after losing another projected starter for 2024. He then gives five questions heading into the spring game. Finally, Justin dives into the first-ever Green & Gold Awards. An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS D…
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Justin Michael talks about Kyle Evans entering the transfer portal and what that means for CSU Men's basketball. He also gives updates on various recruiting targets for the Rams. An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Visi…
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Justin Michael reacts to the big headlines for CSU Football over the last couple of days. He talks about Justus Ross-Simmons being dismissed from the program and what he has heard about an odd situation. Justin also talks about Jaxxon Warren's commitment and why he feels like a perfect fit for the Air Raid. He also sets the scene for a big recruiti…
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With the 2024 NFL Draft just around he corner we decided to fire up the old draft simulator machine and mock the Broncos 2024 class. From the 1st to the 7th round we’re looking at all the Broncos potential selections and putting ourselves in Sean Payton’s shoes to make the best possible picks for the Orange & Blue. An ALLCITY Network Production PAR…
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Justin Michael and Andre Simone talk about the outlook for Colorado State’s offense in 2024. They get into what’s being emphasized in spring and why finding consistency will be key for a group that flashed serious potential. They also discuss the importance of establishing the run with a really deep running back room. Finally, the guys wrap up with…
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Teams like the Minnesota Vikings and Denver Broncos trading up or down the board will be a key to the top-10 picks of the 2024 NFL Draft. Are the top-4 picks locked in? is Minnesota’s trade up really that good of value? What quarterbacks will slide? and with a loaded group of WRs, OTs, CBs who are the bluechip prospects that could fall down the boa…
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Justin Michael is joined by Will Darkey, the founder of CBB Uncharted, to discuss the men's and women's Final Fours. They talk about South Carolina's dominance and an incredible run by Iowa and Caitlin Clark. They discuss the parallels between the women's and men's title games and whether or not things will turn out differently for Purdue's Zach Ed…
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Justin Michael is joined by Kevin Lytle of the Fort Collins Coloradoan to discuss his takeaways from Saturday's scrimmage. The guys talk about the depth of the backfield and a potential for young breakout stars at receiver and in the trenches. They also talk about CSU focusing in on key situations after losing multiple tight games last season. An A…
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Justin Michael gives his thoughts on Kevin Lytle's takeaways from Saturday's scrimmage for CSU Football on an extremely windy day across the state. He also talks about a potential massive transfer signing for CSU Men's Basketball. He wraps up with a couple of thoughts on WrestleMania Night 1. An ALLCITY Network Production PARTY WITH US: https://the…
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Justin Michael and Andre Simone go live from the Toyota Lounge to preview the 2024 wide receiver group for Colorado State. With Tory Horton back for a fifth and final year of college football, the guys talk about how good he can be, as well as who the other breakout candidates are. They also touch on the recent article from Andrew Marchand in the A…
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The 2024 NFL Draft is almost here and the DNVR Draft crew is here to breakdown some Broncos specific targets outside of Round 1. What players fit Sean Payton’s scheme and who could be a star draft in Round 3 and beyond? The 2024 wide receiver class is stacked with talent how do we rank a spectacular class? and who do we think could be a bust? An AL…
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Justin Michael breaks down how CSU took a big leap on the defensive side and why it could be the key to the Rams taking the next step as a program in the future. He explains how this year's roster gives you a sustainable blueprint for remaining consistently competitive and talks about guys in the transfer portal that would be perfect fits. An ALLCI…
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Justin Michael dives into the top 10 moments from a historic season for CSU Men's Basketball. From the highs of the non-conference slate to the NCAA Tournament win over Virginia, Justin breaks it all down. An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.you…
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Justin Michael is joined by Eli Boettger, the founder of HeatCheckCBB, to discuss the future of Colorado State men's basketball and whether Ram fans can rest easy after Niko Medved did not go to West Virginia. The guys talk about the future and why Ali Farokhmanesh could be the replacement if Medved does decide to leave at any point. They also dive…
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Michael Penix just ran an absurd 4.46 40-yard dash at Washington’s pro day as the Broncos drafting a quarterback keeps gaining momentum. We recap the latest mocks, draft rumors, and get into some Round 1 draft props to predict the back end of the top 32. An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https:…
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Justin Michael is joined by Andre Simone from the DNVR studio to discuss the latest coaching rumors and whether CSU fans should be worried about Niko Medved leaving for Oklahoma State. Justin then gives out some realistic transfer targets for CSU in the portal this offseason before the guys discuss the final power ranking of the spring for the Moun…
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Justin Michael gives his thoughts on San Diego State advancing to the Sweet 16 and why getting an ideal draw in the first weekend is so crucial to a team's chances of making a run. He then talks about the big news that West Virginia is hiring former Drake HC Darian DeVries instead of Niko Medved. Justin talks about the other high profile jobs that …
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Justin Michael dives into an interesting offseason coming up for Colorado State. He talks about the possibility of losing Niko Medved and/or Ali Farokhmanesh and why the timing unfortunately makes sense. He explains why promoting Farokhmanesh is the best move if Medved were to be poached by a bigger school. He also talks about why this first round …
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Justin Michael breaks down a crazy week on the road following Colorado State at the NCAA Tournament. He talks about the travel adding up and how the Rams seemed to run out of gas against a highly athletic Texas team. He also gets into why this season was a success despite the final game leaving a sour taste in the mouths of Ram Nation. An ALLCITY N…
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Justin Michael gives his takeaways from a blowout win over Virginia in the First Four and sets the scene for a first round matchup with Texas out in Charlotte. He talks about a crazy week of travel and what it's been like following the Rams around the country. He explains how Thursday's game will be significantly different stylistically than the ma…
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On today's episode of the DNVR Rams Podcast presented by the Circa Resort & Casino, Justin Michael reacts to the stunning way that Selection Sunday played out for the Mountain West. He explains why the lack of logic and consistency from the selection committee is ridiculous, and how the conference as a whole was clearly overlooked by people that di…
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On today’s episode of DNVR Rams Live from the Circa Resort & Casino in Las Vegas, the guys give a few more thoughts on Thursday’s win over Nevada before setting the scene for a big game against New Mexico on Friday night. Justin talks about playing with a controlled edge and intensity that was palpable on the floor. He also talks about the possibil…
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On tonight’s episode of DNVR Rams Live from the Circa Resort & Casino in Las Vegas, Justin Michael breaks down Colorado State’s 85-78 victory over No. 23 Nevada to advance to the semifinals of the Mountain West Tournament. Justin talks about a complete team performance and stand-out games from Nique Clifford, Jalen Lake and Isaiah Stevens. He discu…
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The first wave of NFL free agency is over! Next up: The NFL Draft. What do Denver Broncos fans need to know about this year’s draft class? Who could be a target with the 12 pick? Who could the Broncos go after if they trade up or trade down? Where are the strengths in this year’s class? Which quarterbacks are most likely to become Broncos? An ALLCI…
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On today’s episode of DNVR Rams Live from the Circa Resort & Casino in Las Vegas, Justin Michael and Ryan Greene break down CSU’s 72-62 victory over San Jose State in the opening round of the Mountain West Tournament. The guys give their thoughts on a game that was tighter than the final score may indicate. They talk about locking up an at-large bi…
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Justin Michael gives out his 2023-24 All-Mountain West teams and individual awards. Throughout the podcast, Justin explains how challenging the process was and what his rationale was behind the various decisions. He talks about who he believes is deserving of the Mountain West Player of the Year is and why during such a great year for the conferenc…
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Isaiah Stevens scored 29 points in a much-needed road win for Colorado State over Air Force on Saturday. Justin Michael breaks down the victory over the Falcons and what it means for CSU’s NCAA Tournament hopes. He talks about the upcoming matchup with Tim Miles and the San Jose State Spartans. He also gives a few thoughts on the Mountain West as a…
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Justin Michael is joined by Kevin Lytle of the Fort Collins Coloradoan to talk about the Mountain West moving to a 20-game league schedule for basketball and why it makes sense. The guys also preview a big game against Air Force with CSU looking to cement their status as an NCAA Tournament team. Finally, Kevin gives his thoughts on the 2024 footbal…
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Justin Michael and Andre Simone preview a big final weekend for Colorado State and the Mountain West as a whole. The guys talk about the seeding possibilities with five games remaining in the league slate and how Ram fans should be rooting for things to shake out. They also preview Saturday’s game against Air Force and give the final Mountain West …
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Justin Michael breaks down the incredible career of Isaiah Stevens and plays postgame audio from Saturday's win over Wyoming. He talks about Isaiah's incredible statistical accomplishments and how they compare against Mountain West legends like Jimmer Fredette. He talks about the uniqueness of his skillset and how rare it is to be the best scorer o…
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Justin Michael breaks down Saturday’s 70-62 win over Wyoming on Senior Day. He talks about an awesome atmosphere at Moby Arena and getting to send off the veterans properly with a rivalry win. He talks about why Isaiah Stevens should have his number in the rafters after an incredible career. He also dives into what the Rams did well in the win and …
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Justin Michael is joined by Will Darkey of CBB Uncharted to discuss the top teams in college basketball, whether Dalton Knecht can steal the John Wooden Award from Zach Edey and more. The guys talk about the local teams and what the NCAA Tournament resumes look like for CSU and CU right now. They also talk about court storming and why they don't wa…
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Justin Michael and Andre Simone react to a gut wrenching loss to Nevada on Tuesday night. The guys talk about CSU’s offensive struggles and how close to the NCAA Tournament bubble the Rams are after losing three straight. Finally, the guys react to the 2024 CSU Football schedule release. An ALLCITY Network Production PARTY WITH US: https://thednvr.…
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On today's episode of the DNVR Rams Podcast presented by Nature's of Colorado, Justin Michael explains why he's tired of overreactions to fans storming the court after Saturday's incident between Duke and Wake Forest. Justin then talks about the return of the NCAA Football video game and the aspects he's most excited for as a CSU Rams fan. Finally,…
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On today’s episode of DNVR Rams Live presented by Nature’s of Colorado, Justin Michael breaks down another tight road loss for the Colorado State Rams. He talks about the difference between winning and losing, and how a couple of key stats proved to be the deciding factors. He gets into expectations and why he still believes in this team’s potentia…
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On today’s episode of DNVR Rams Live presented by Nature’s of Colorado, Justin Michael and Andre Simone discuss the path to No. 22 Colorado State securing a premium bid in the NCAA Tournament. The guys talk about a tough loss on the road against New Mexico and set the scene for Saturday’s game against UNLV. They also discuss the latest Mountain Wes…
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