Best couch to 5k podcasts we could find (Updated July 2017)
Related podcasts: Nhs 5k Couch Running Health Jogging Fitness Flexibility Strength Health and Well-Being Choices Fitness & Nutrition Run Sports Exercises Shoes C25k Summer 10k  
Couch to 5k public [search 0]
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NHS Couch to 5K
Daily+
 
Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.
 
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NHS Couch to 5K+
Daily+
 
Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The NHS Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into their routine, another great podcast series to try is NHS Strength and flexibility.
 
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Couch to 5K (C25K) 5K101.com
Rare
 
These are couch to 5K style coached running podcasts, set to high energy music. Low, Moderate, and some High impact interval run drills. Also your source for the 5K 101 Training Program. http://www.5k101.com, http://www.10k101.com
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a bi ...
 
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Boogie Shoes Couch to 5K
Daily+
 
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
The RunBuzz running podcast is for runners of all experience levels and speeds. We cover topics from getting started to getting faster, as well as mental training and mindset, general fitness, cross training, and nutrition. Hosted by Steve Carmichael who is a running club director from Central Ohio, RRCA and USATF-Level One certified running coach, and recreational runner himself. He has trained thousands of runners around the world through his training programs and coaching advice as well a ...
 
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Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program.
 
The program is designed for the beginner or non-active person to be able to jog/run for 30 minutes straight or approximately a 5k distance using Iroquoian Social Songs backing the timed, spoken instructions.
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
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Lazy Girl Running podcast
Rare
 
Former couch potato, Laura Fountain, talks all things running from 5k to marathons and beyond.
 
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NHS Strength and Flexibility
Daily+
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
 
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Videos: NHS Strength and flexibility
 
In these videos, Laura from the NHS Couch to 5K programme demonstrates how to do each exercise featured in our NHS Strength and flexibility podcast series. This five- week programme will soon have you feeling stronger, more energetic and more flexible, without paying for the gym or a personal trainer. Download both the audio podcasts and these videos to get started. For those who want to start running, NHS Couch to 5K is another great podcast series to try.
 
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The Jog Vlog
Weekly+
 
My journey from couch to 5k
 
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Suz's 'From 5k to 10k' Running Podcast
 
A follow-up to my Couch to 5k podcast, I created this custom plan to help you move from running a 5k to 10k in just 9 weeks. You will run intervals to the soundtrack of my favorite 90s hip-hop and R&B jams.
 
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Hikari's Podcast
Rare
 
My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)
 
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Team Shenanigans Podcast: The running podcast that puts fun in your run
 
The Team Shenanigans Podcast is the running podcast that will help you put some FUN in your run, whether you’re just getting started, or you’ve been at it for years, training for a 5K or a marathon. Featuring race reports, gear reviews, interviews, training tips, listener questions and our exclusive Shenanigan Challenges. Inspired by runDisney, Kelly Roberts, Mickey Miles Podcast, the Marathon Show, and Couch to 5K and featuring guests like Eddie McCoy and Christopher McDougall. The Team She ...
 
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Trance To 5k
Monthly+
 
A podcast for trance lovers who are doing the Couch to 5k (C25k) program.
 
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Train with the Coaches
Monthly
 
Train with the Coaches is better than ever. Coach Jeff from PRS FIT provide's you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
 
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RunningFlat Radio Podcast
Monthly+
 
Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
 
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Running Coast 2 Coast
Monthly+
 
Running Coast 2 Coast is a podcast that focuses on all sorts of running events - from couch to 5k programs to ultras. The hosts - Joe Kolinsky and Robyn Engel Couture - are two back-of-the-backers that have probably made every single running mistake in the book, and are not afraid to make fun of their missteps. We hope you'll tune in and laugh with us...and at us!
 
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show series
 
I’ve been enjoying couples running, on Saturday mornings, with my wife lately. We don’t run together often, because I started at the kind of 10k range when she was doing couch to 5k, and I’m now training up to a half-marathon as she’s training up to 10k. But Saturdays are a rest day for me, … Continue reading "Day 195: Couples Running" The post ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Sarah Ward. In this podcast, Sarah talks to us about who she is, her evolving relationship with the sport of running and lastly, she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Show Notes 0:55 - Who is Sarah Ward? Mom, teacher, coach, proud fat ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
In the episode, Martinus shout out everyone have left a review or sent to 300 Pounds and Running Resources Mentioned During the Podcast Zero to Running E-Book - https://300poundsandrunning.com/zero-to-running/ 300 Pounds and Running Community - https://300poundsandrunning.com/fbgroup/ I Appreciate Your iTunes Reviews! Getting a 5-star rating an ...…
 
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I'll Have Another with Lindsey Hein Podcast
 
I’ll Have Another Podcast Episode 68: Mollie Turner I had so much fun chatting with Mollie… and I knew I would! Mollie is the mom of two sweet little girls, Emmaline and Natalie. She’s married to Pete and she runs really fast! The 5K is her sweet spot. Her road PRs include a 16:38 5k and a 1:21:12 half. In this episode we talk about Mollie’s st ...…
 
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I'll Have Another with Lindsey Hein Podcast
 
I’ll Have Another Podcast Episode 68: Mollie Turner I had so much fun chatting with Mollie… and I knew I would! Mollie is the mom of two sweet little girls, Emmaline and Natalie. She’s married to Pete and she runs really fast! The 5K is her sweet spot. Her road PRs include a 16:38 5k and a 1:21:12 half. In this episode we talk about Mollie’s st ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In this episode, Stephanie and I walk through the Brigham and Women’s Hospital Return To Running Program. This program will help you return safely to running after an injury. We also share our thoughts and how to apply the program to your situation. Finally, we reveal our new Summer RunBuzz Webinar Series and our new Custom… The post RB70: How ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
A special announcement from Martinus!
 
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Two Moms, One Podcast
 
Welcome to Two Moms, One Podcast. A podcast where two moms with different parenting styles come together to show that you don’t have to agree to be the best of friends. We’re Raewyn and Yvonne, two mom bloggers who live on opposite coasts and often have opposite parenting styles! We’ll be releasing podcasts bi-weekly covering products, current ...…
 
Ex-roomates and besties Amber McGeachy (Superfan and Show Notes Writer!) and her homey Melissa Wood (A real life Mormon!) spar in questions about Monopoly and Garth Brooks with Board Games and Country Music categories. Learn about the nerdiness of a Firefly board game and the rockin' good times of seeing Chris Stapleton live. AND, Budds plays a ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Jen Bergstrom. In this podcast, Jen talks to us about who she is, her evolving relationship with the sport of running and lastly, she gives new runners advice to help them crush their goals. Show Notes 0:55 - Who is Jen Bergstrom? Runner, Triathlete, Ironwoman 2:00 – Jen shares her weight loss ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Pandora Williams. Pandora is a WLS patient who has lost over 260 pounds and ran over 39 half-marathons. Additionally, she is a wellness coach and personal training. In this podcast, Pandora talks to us about who she is, how she went from 420 pounds to running 39 half marathons and becoming a p ...…
 
MOTIVATION TO MOVE MORE Welcome to the first edition of the Fitbitches Podcast in which I talk to Kirsty Taylor-Gallop about why I started the "Couch to 5K" programme and her "10 miles in 10 months" challenge. Intro/Outro music "Disco Sting" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommo ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Almetria Turner. Almetria is the creator and founder of Fit and Finally Free, a blog about weight loss, lifestyle management, and the road to self-discovery with the freedom to work, play, and live well. In this podcast, Almetria talks to us about who she is, her evolving relationship with run ...…
 
Myke went to a show, Casey is running, they have lots more thoughts on the Nintendo Switch, and Myke has finally watched the first episode of Firefly. All Firefly spoilers happen at the end of the show, and are clearly warned. This episode of Analog(ue) is sponsored by: Linode: High performance SSD Linux servers for all of your infrastructure n ...…
 
Pack check-in. Please support your local running store! Shoes I am wearing today: Hoka One One, Bondi style--the new red pair for break-in. Apps reviewed: Couch to 5K, Ease into 10K (Blue Fin Software), overall discussion of "Couch to 5K" types of program; Zombies, Run! Safety issues around listening to something while running. Technology: Wire ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Chris Holley. Chris is a 4-time Ironman finisher, adult swim coach, and triathlon coach. In this podcast, Chris talks to us about who he is, how he went from 400 pounds to 4-time Ironman finisher, and lastly, he gives new runners advice to help them crush their goals. “When you change the way ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Jennifer Roe. Jennifer is the creator and founder of From Fat to Finish Line. The blog is a support community for and made up by, people of all shapes and sizes. From Fat to Finish Line is for people who are interested in the pursuit of good health, keeping active, and training for (and crossi ...…
 
Gemma joined us on Mornings & More today to tell us about the new fitness initiative, "Couch to 5K".Gemma also talked about the new "Memory Cafe" which aims to help people living with dementia, and their carers.For Couch To 5K call Vic Lee: 07584 141202For Memory Cafe call Elliott: 07736 295598
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Melissa Kahn. Melissa is the founder of Run, Heifer, Run Blog. The blog covers all things that involve Melissa’s weight and health journey. Run, Heifer, Run is a community that connects and shares tips but most importantly it is about laughter. Melissa believes that if we can’t laugh at oursel ...…
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In this episode, I speak with Jonathan Hika, who survived a cardiac arrest shortly after crossing the finish line of the Disney Superheroes 10k in Anaheim California back in November 2016. Due to a quick response from medical professionals, Jonathan’s heart was restarted after nearly 5 minutes in full cardiac arrest. We discuss Jonathan’s… The ...…
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In today’s episode, I speak with Gavin Boyter, who recently ran approximately 1172 miles across the UK from John O’Groats to Land’s End. Gavin was an ordinary runner who sought out an extraordinary adventure to see what he was capable of. After being laid off from his job, Gavin used the opportunity of time and… The post RB68: Gavin Boyter – Do ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright, goal crushers in this episode we talk with Dominic Perri. He is a food photographer, self-proclaimed foodie, and goal crusher. In this podcast Dominic talks about how he uses running to reduce/control anxiety, his experience of being a runner at the back of the pack and his run in with a bear! Additionally, Dominic talks to us about wh ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
What's up goal crushers in this episode we talk with Kelly Roberts. Kelly is the founder of Run, Selfie, Repeat. Kelly’s blog inspires others to say yes to themselves while making them laugh hysterically because laughing, in her opinion, is the solution to everything. Kelly was named by Women's Running as one of twenty women who are changing th ...…
 
The show notes In this episode, we talk about something I've never been very good at... excercise! Running, working out, meditating, or any form of fitness can be a great way to combat burnout and overwhelm. Links mentioned Coach to 5K App (iOS) Stop, Breath, and Think Music The track used at the beginning and end of this podcast is "I'm Going ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
What's up goal crushers in this episode we are talking with Angela and Willie. Willie and Angela are the founders of We Beat Fat and Fueled By Running Blog. The blogs focuses on motivation, goal setting, weight loss, healthy living additionally, Angela and Willie share their daily life, running adventures, and food. In the past years Angela and ...…
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In today’s episode, we have a special treat for you. Since today is April Fool’s Day, we figured we would prank you with a Saturday Night Live-like news episode specifically targeting some common running stereotypes. This ‘not so serious’ look inside the lives of runners will have you laughing out loud. Think of news you… The post RB67: A Funny ...…
 
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The Holy Shit Podcast
 
Colin has a new hobby...he's all about that tennis time - Serena! Also, Colin and Tyler talk about that time when Colin got hit by a car, which launches them into a full blown discussion about their respective regiments for their mind, body, and spirit. Interspersed are talks about shitty clip-art newsletter emails, lack of office outlets, medi ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
What's up goal crushers in this episode we talk with Ted Spiker. Ted is the face of the Big Guy Blog, Runner's World contributor (and former Marathon Virgin blogger) Ted Spiker writes about what it’s like being a size-XL runner in a size-M world. He covers running, weight loss, and cool workouts that help his running, as well as his weakness fo ...…
 
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Scriptnotes Podcast (.mp3)
 
Special guest Irene Turner joins Craig and John for a new round of “How Would This Be a Movie?” In this episode, we look at Jake Halpern’s article on Canada-bound refugees, Amy Krouse Rosenthal’s moving personal ad for her husband, and the porn-filled saga of Prenda Law. Irene’s latest film, The Most Hated Woman in America, debuts March 24th on ...…
 
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Scriptnotes Podcast
 
Special guest Irene Turner joins Craig and John for a new round of “How Would This Be a Movie?” In this episode, we look at Jake Halpern’s article on Canada-bound refugees, Amy Krouse Rosenthal’s moving personal ad for her husband, and the porn-filled saga of Prenda Law. Irene’s latest film, The Most Hated Woman in America, debuts March 24th on ...…
 
Apple’s been a leader in podcasting since the early days, but is there a new era coming soon? Jason and Myke have some theories. Plus, we carefully analyze each other’s iPhone and iPad home screens, marvel at Apple’s stock price, and answer your questions. This episode of Upgrade is sponsored by: Freshbooks: Online invoicing made easy. Eero: Bl ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
What's up goal crushers in this episode we talk with Jill Angie. Jill is the founder of Not your Average Runner. Jill’s website has everything from a blog, training programs and books. It is a one stop shop for how to start running in the body that you are in. In this podcast Jill talks to us about who she is, her relationship with running, and ...…
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In today’s episode, I am joined by Stephanie Fichtelman, and together we share practical tips to keep (or boost) your motivation when it comes to running. Since motivation is not something that is infinite, as runners we have to look for creative ways to stay consistent when our motivation fizzles. Stephanie and I dig into some… The post RB66: ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/12_300PAR_012__Marc_Applewhite.mp3" title="Marc Applewhite" ] What’s up goal crushers in this episode we talk with Marc Applewhite. Marc is Renaissance man who doesn't take life too seriously, he works hard, plays hard and loves hard. He lives in the moment. On top of that h ...…
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In today’s episode, I am joined by guest Kelvin Reid, a RunBuzz community member and ultrarunner, known as the Ultra Cowboy. Kelvin has completed five 100 miles races in the last two years. In June 2016, while running the Mohican 100 race in Ohio, Kelvin fell and hit his head hard. After that his fingers and right hand started to… The post RB65 ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
What's up goal crushers in this episode we talk with Ashley Dosher. Ashley is a mother, cook and a newlywed. Oh did I forget to mention she has lost over 175 pounds and is a self proclaimed “back of the packer”. In other words she is our type of people! In this podcast Ashley talks to us about who she is, her relationship with running, and last ...…
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In today’s episode, I am joined by guest Todd Macausland, a RunBuzz community member, who is a visually impaired runner from Canada. Todd has a condition known as retinitis pigmentosa, a degenerative eye disease that has no cure, but can lead to blindness. But that does not stop him from being a runner. Todd has run lots… The post RB64: Todd Ma ...…
 
In this wide ranging conversation, productivity strategist Mike Vardy and I talk about new years resolutions, theming your days, months and years, using modes to get your best work done at the right time and much more.In this episode you'll learn: How to use simple frameworks to be more consistent. How to be productive when your energy levels a ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alight goal crushers in this episode we talk with Jill Grunenwald. Jill is the founder of The Year of the Phoenix blog, where she talks all things body image, being in the back of the pack, and being your own hero. She is also the creator and host of the Running with Police Escorts podcast. In this podcast Jill talks to us about who she is, her ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Tekia Denwiddie is a mother, half marathoner, goal crusher and overall amazing person. Tekia decided to train for a half marathon after her son who is a patient at St. Jude encouraged her to do so. Her journey was long and hard but she made it (she got lost in the middle of the race)! In this podcast Tekia talks to us about who she is, her rela ...…
 
Geek Fit is back! On this first episode Justin and Brian share their personal weight loss journeys. Justin talks about how some life-changing events spurred him into getting fit, and going from over 400lbs to less than 200lbs, and how he has since rebounded and attempted to get back on track. Brian shares how he has used his hobbies an side hus ...…
 
Hey Homeslices, I’m back with a new podcast to round out version 4 of this podcast series! Since it’s 2017 and, well, EVERYTHING, I did things a little bit differently (like, very, very slightly different) at the beginning of this podcast. If you don’t like change, try it anyway. If you are completely resistant, you can fast forward to about th ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Alright goal crushers in this episode we talk with Michelle Hercules Walker. She is the co-winner of 2015 Runner’s World Cover Search. In this podcast Michelle talks to us about who she is, her relationship with running. More importantly how her faith combined with running helped her work through depression and suicidal thoughts. Lastly she giv ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Five years ago, Derek was diagnosed with a prolactinoma this largely contributed to his weight gain. Weighing in around 625 lbs, at age 34, Derek decided to make a life change and lose weight. He started making healthier food choices but realized food alone will not do the trick, so he started walking. In an effort to give himself a goal in his ...…
 
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RunBuzz - Running Podcast | 5k | 10k | 13.1 | Half Marathon | 26.2 | Marathon | Couch To 5k
 
In today’s episode, I am joined by guest co-host, Stephanie Fichtelman, and together we share our best cold weather running tips for training safely in cold weather. We talk about the best ways to acclimate to cold temperatures, the best gear for cold weather training, safety, and some general tips on how to make running… The post RB63: Cold We ...…
 
Welcome to another episode of the Sketchy Nonsense Podcast! Another great episode featuring Bradley Jones of the What We Remember Podcast!BEER OF THE WEEK!Stillwater Artisanal AlesOn Fleekhttps://www.beeradvocate.com/beer/profile/22150/212159/We start the show with our thoughts on the mobile game Reigns! You can find this game below.iOS: https: ...…
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Corey Louchiey is a noted philanthropist, accomplished business executive, and decorated former professional athlete. Additionally, he is the Co-Founder of First & Life, a training and development company that teaches individuals and companies across the country how to be a catalyst for positive change. Most importantly he is a big Black guy wh ...…
 
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