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Raising Daughters

Tim Jordan, MD, International Speaker, Author, Blogger, and Counselor for Teen and Tween GIrls

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This podcast will provide information, awareness, practical tools, and inspiration to parents and other adults who work with elementary, middle, and high school girls.
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This show is targeted at listeners who are debating if therapy is for them. We want to address people's fears, concerns and educate and inspire them to take the plunge into mental health therapy. We believe there is so much good that can come from it. The show is meant to be entertaining and give you a new perspective!
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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Cultivating Hearts Podcast

Jenna Rettig & Johanna VanRenterghem

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Cultivating Hearts is a place where moms come together to tackle the issues that we face as parents. Join sisters, Jenna (homeschooling mom of 6) and Johanna (mental health counselor and mom of twin teen boys) around the table as we take a deep dive into parenting God’s way. Let’s get to the heart of the matter as we learn a new perspective to parenting!
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Moms and teens can have a good relationship when they know how to navigate the everyday issues that cause conflict. Award-winning author, speaker, and counselor Shannon Perry has worked with teens for over three decades. She offers practical tips and advice to parents and teens for building and maintaining healthy relationships even in the toughest of times. For more information visit http://www.InHerShoesTour.com.
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Have you tried Gentle Parenting? Are you a fan of Attachment but just can’t put it all together? Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits? Welcome to the Peace and Parenting Podcast with Michelle Kenney, M. Ed. Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishmen ...
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The only podcast that helps parents guide their teen transition from high school to college and college to their careers! We will do our part to help create a future workforce of purpose driven college graduates with a clear vision of who they are and what they have to offer adding value on top of their academic accomplishments. Together we will redefine what it truly means to be "College" and "Career Ready". Be ready to unlock your teens true potential and embark on a remarkable journey of ...
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Welcome to the Wellness: Rebranded podcast! You’re here to make some lasting changes in your approach to health and fitness! We know there’s plenty of conflicting advice out there: * Carbs are evil! * Only eat during certain hours! * Go hard at the gym or go home! * Morning workouts increase metabolism! * If you’re stressed, do some more yoga! Just relax. It makes no sense because it’s SENSELESS. What you’re looking for is sound advice that actually enhances your well-being. In the Wellness: ...
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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
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Exploring Food Allergy Families

Tamara Hubbard, LCPC (The Food Allergy Counselor website)

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Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)
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Dr. Dean Beckloff has been working as a counselor with students, families, kids and teens for over 40 years. As the founder of the Beckloff Behavioral Health Center, Dr. Dean focuses on children and families that need a little extra help via counseling. Each week with Dr. Elizabeth Zak we discuss all things family-related to help people create the positive family they want to build. Welcome to The Doctor Dean Show.
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You’re listening to the raising mentally healthy kids podcast with host Michelle Nietert who’s been a licensed professional counselor for over 20 years, An award-winning Author, previous creator of a large school district crisis counseling program and the clinical director of community counseling associates located in the Dallas Texas area. With the increase in mental health statistics regarding kids and teens along with climbing suicide rates, Michelle is passionate about equipping parents ...
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Head Space and Timing Podcast

Duane K. L. France, MA, MBA, LPC

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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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Quiet Waters Podcast

Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher

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Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks t ...
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The CHAN Podcast offers Compassion, Healing, and Awareness through opportunities to Nurture your spirit and soul, it's the CHAN way. We believe that individual emotional wellness and mental well-being is the root of our spirit and the inner being of our souls, and that by building a strong tribe around each and every soul, we strengthen our inner being. We are as strong as our friends, the knowledge they lend, the support they offer. We will lend you stories of overcoming trials and tribulat ...
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This is no ordinary foster care podcast! I’ll feature Foster care discussions about REAL issues that foster parents have. And…. Learn how to be the most professional foster parent and affect the system, the bio parents, and the children in your home. This podcast is for anyone interested in fostering too! Listen before you take your training or during the training so you will be prepared! I’m excited to meet you so we can change foster care and the little people it serves!
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Rural Realities

Wisconsin Department of Agriculture, Trade and Consumer Protection

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Given the ongoing challenges facing the agriculture industry – low prices, uncertain markets, trade uncertainty, and inclement weather - it’s no surprise that farmers and farm families are experiencing more stress. “Rural Realities” focuses on helping farmers tap into their resilient nature by presenting advice from experts that can help reduce stress, improve a farm’s financial situation, implement good farm family communication skills, and more. ***The department is providing this podcast ...
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Learn negotiating skills from the best. In this episode we start learning the skills of negotiating from an FBI negotiator Chris Voss. From his book "Never Split the Difference" you can learn valuable insights which can relate to problem solving and relationships. This show will begin a series on negotiating. In this episode we answer questions lik…
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Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting…
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Are you spending your time parenting, or is parenting spending your time? Today on Peace and Parenting, I delve into Pam Leo's profound wisdom, exploring the intricate balance between meeting our children's emotional needs and managing their behaviors. Drawing from my own personal experiences, I share the transformative power of filling our childre…
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We have big news! Tara De Leon wrote a book, and with chapters written by Maria and Elizabeth. More about the book: Hot Mess to Hot Mom is a funny, real, down-to-earth, practical guide for everything you need after giving birth and beyond. The expert authors share their authentic stories and expert tools with you to give you a powerful collection o…
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Dr. Shaan Patel, MD, MBA is founder and CEO of Prep Expert. As seen on ABC’s “Shark Tank,” Prep Expert is a leading education company that has helped more than 100,000 students improve their SAT and ACT scores, get into top colleges, and win over $100 million in scholarships. Dr. Patel raised his own SAT score from average to perfect, has 20+ years…
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Are you ever mortified in public when your child’s voice rockets through the mall? Today, we unpack the nuances of communication, tantrums, and the genuine distress many parents face. It's a scene familiar to many—a peaceful outing shattered by a sudden outburst from a toddler. Cherry, a mom from my Instagram followers, joins me in sharing her dile…
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In this powerful episode, Nesanel Gutstein, member of the IDF shares powerful stories and vignettes providing insight into the life of a soldier and his family during these challenging times. Throughout the episodes Nesanel share's insights into how he and his fellow soldiers maintain their own mental health and how we can display empathy long dist…
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Clay Hodges shares his journey of recovery from addiction and how he turned his mess into his message. He talks about his struggles with relapse and the realization that he didn't know his own story anymore. Clay emphasizes the importance of finding alignment within oneself and not comparing one's recovery journey to others. He discusses how he fou…
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In this episode, I am talking with Dr. Ryan Sultan, a psychiatrist specializing in treating anxiety and depression. We talked about a holistic approach to treating anxiety and depression. www.integrative-psych.org https://www.facebook.com/IntegrativePsychManhattan https://www.instagram.com/intpsychny/ https://www.linkedin.com/company/intpsychny/ Ad…
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This podcast covers the Opioid Epidemic with a speach originally written by Martin Luther King: A time to break the silents. Blu and Marissa then discus the 301 deaths per day for legal and illegal overdose of opioids. We discuss what Addict II Athletes values are by revisiting the original decision of this team. And to top it off answering questio…
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In today's bonus episode, we dive into strategies and opportunities to unveil hidden scholarships. We explore tips on finding scholarships within your community and highlight a scholarship opportunity for travel credit or vouchers. Stay tuned till the end for all the details! Episode Mentioned: 52. Maximizing Financial Aid: FAFSA Updates, Scholarsh…
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Ever wondered why the line at the grocery store feels like a test of your soul's patience? You're not alone. This crossover episode with CEV includes my friend, Leslie Bolser, Creative Director for Core Essential Values, where we reveal personal battles with patience, especially in the throes of parenting. The struggle is real, but so are the strat…
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Have you noticed social skills missing in your kids? Caroline Maguire, author of Why Will No One Play With Me?, joins me to discuss how to support your child and build them up through play. Here’s some of the areas we cover: The importance of play How to play with your kids in a role play situation The power of storytelling to explain social situat…
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When we punish and discipline our children, are we truly teaching them respect, or are we inadvertently instilling fear? We have been conditioned to believe that respect is synonymous with obedience. But is that really what respect is all about? Today, I want to challenge this conventional thinking and urge you to reconsider your parenting approach…
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TW: Talk about Postpartum Depression “Motherhood is not synonymous with suffering” Postpartum Depression, described as depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes, psychological adjustment to motherhood, and fatigue, is very common, but not so commonly talked about. Today, hosts E…
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Could your pursuit of a "perfectly" behaved child be disrupting the peace in your home? This episode will unravel the intricate dance between setting boundaries and forging bonds of connection. As parents, we tend to focus on controlling our children's behavior and enforcing consequences when they make mistakes. However, what really matters is crea…
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Join us to learn more about Texas A&M Engineering Academy program with our guest Eddie Alvarado, an inspiring alum and admissions advisor. We unlock the secrets of this innovative initiative, blending the intimate learning environments of community colleges with the prestigious engineering degree from Texas A&M. Find out how this program not only l…
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Coach Blu Robinson discusses the topic of behavioral addictions, specifically focusing on pornography addiction. He is joined by guest Sione Inoke, who shares his personal journey of overcoming addiction. The conversation explores the challenges of discussing and seeking help for behavioral addictions, the emotional toll of addiction, and the impac…
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Sam Tejada, a retired firefighter and paramedic, began his entrepreneurial journey at just 19 years old with the inception of Rescue-101, an esteemed provider of lifesaving training courses in South Florida. During his service in Oakland Park, Sam’s passion for holistic medicine ignited, leading him to the doors of Cenegenics and under the guidance…
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Have you ever stumbled upon a therapy that speaks to both the intricacies of the brain and the whispers of the body? That's exactly what brain spotting does, and in our recent conversation with trauma specialist Jessica, we uncovered the depths of this transformative therapy. Jessica, with her brain spotting certification, takes us on a journey bey…
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Dive deep into the heart of healthy relationships through the lens of John Gottan’s acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and…
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Grief touches each of us in unexpected ways, and when it does, the journey can feel isolating and relentless. In addressing the tender path of mourning, we recognize that it can stem from various losses, not solely the death of a loved one. In our heartfelt conversation, I share insights on the deeply personal and unpredictable nature of grief, urg…
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Are we unwittingly damaging our children by repeating the mistakes of our own upbringing? Today, I'm diving into a question that plagues many of us: Are we ruining our kids? This thought can grip us in moments of frustration and self-doubt. But let me tell you something: You're not alone, and you're definitely not ruining your kids. As parents, we'…
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It seems like everyone in the wellness industry has something to say about bodies, doesn’t it? Join Maria, Tara, and Elizabeth in this episode as they share topics that get them fired up in the wellness industry. From body shaming in the fitness industry, to diagnosing in the mental health industry, and topics around food in the nutrition industry,…
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When Omuhle Ndhlovu stepped onto the campus of Bucknell University, she carried with her more than just textbooks; she brought a vision for change that stretched all the way from Zimbabwe to the heart of higher education. Our latest episode shines a spotlight on this vivacious chemical engineering and business management student, as she regales her…
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Parenting can be challenging, especially in a world that often values achievement and busyness over connection. Have you ever found yourself caught up in the trap of prioritizing tasks over building stronger bonds with your children? It's a common struggle. Today, I have a heartfelt conversation with Erica, a mother who shared her deeply personal e…
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Leah Haber, LCSW- therapist in Ramat Beit Shemesh and aunt of Zechariah Haber HY"D shares both her personal experience of grief as well as her professional insight into coping with loss, increasing empathy, and maintaining sensitivity and hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support…
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In this episode, Coach Blu Robinson interviews Amy and Mel about the AccuDetox method and the Five Needle Protocol. They discuss the history and uses of the protocol, the five points involved, and the benefits of using acupuncture for stress reduction and addiction recovery. Amy and Mel share their experiences with the protocol and the training pro…
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No foolin' around here on April Fools' Day! I have a bonus episode for you today! Have you ever caught yourself glued to your phone while your child tries to share their day? The truth is, you might not realize the impact that undivided attention has on your little ones until you hear us break it down today. This episode isn't just about eye-openin…
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Josh Halu, Founder and CEO of The Psychedelic Exchange, is a dynamic leader committed to revolutionizing mental health care through the innovative use of psychedelic therapies. His background, steeped in military leadership from his time at West Point and as an Army Officer, fuels his dedication to a critical mission: bringing the number of veteran…
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Refreshed from a brief retreat and equipped with newfound wisdom, I've returned to our cherished space. Let's unwrap the essentials that are missing from our everyday learning—those crucial life hacks that warrant a spotlight. Discover with me how tweaking your caffeine routine can profoundly affect your sleep patterns and anxiety levels. Together,…
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Coach Blu and Athletic Director Marissa talk about words to use when addressing addiction and the stigma around addiction and disorders. Stigma is a discrimination against an identifiable group of people, a place, or a nation. Stigma about people with SUD might include inaccurate or unfounded thoughts like they are dangerous, incapable of managing …
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Ever wondered how to foster resilience and independence in our children? Join us as we unwrap the layers of educational support with the insightful school counselor Katie Preston. Katie brings her rich background in social work and counseling into our heartwarming conversation, imparting her wisdom on the art of asking for help and the importance o…
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Has your child hit their teenage years and puberty has started? Have you noticed their emotions are changing? What about their most extreme emotions? Do you find that your teenager can feel really angry at times? In today’s episode, Janine unpacks some strategies to help you as parents support your teenager and how to develop that connection betwee…
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Imagine cutting your kids' chaotic bedtime routine in half and witnessing your relationship thrive in the process. That's exactly what unfolded for Karla and her husband. Struggling to manage the nightly wind-down of their three lively children, they discovered that the secret wasn't in a more rigid schedule but in fostering a deeper bond. Today, I…
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We all breathe, but did you know that there is a way to breathe in a way that you can start to heal your emotions? Breathwork is a technique that draws on the breath to facilitate emotional release. Today, Maria, and Tara speak with Trish Brewer, a trauma informed breathwork coach, reiki master teacher, and intuitive guide. Her work is to create an…
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Let's be real. Most parents are overwhelmed with crazy schedules and a mile long list of responsibilities. So how do we prioritize and make room for what really matters? Pull up a chair and let's talk about setting goals for our families and implementing a strategy that will get us there! Grab our workbook here! Print out the Daily Journal and meet…
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Imagine cutting your kids' chaotic bedtime routine in half and witnessing your relationship thrive in the process. That's exactly what unfolded for Karla and her husband. Struggling to manage the nightly wind-down of their three lively children, they discovered that the secret wasn't in a more rigid schedule but in fostering a deeper bond. Today, I…
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This week, dive into an enlightening conversation with Bernadina Gonzales Streeter from the University of Houston Clear Lake, as we uncover the life-changing impact of experiential learning. Gain exclusive insights into how colleges are offering more than higher education with greater opportunities for our next generation of college graduates. We d…
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This podcast episode discusses traumatic brain injuries (TBIs) and their impact on individuals and their loved ones. The conversation covers the lack of awareness and education on brain health, the connection between TBIs and substance abuse, the challenges faced by TBI patients and their loved ones, and the importance of finding the right doctor f…
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Kristal DeSantis is a Texas Licensed Marriage and Family Therapist, a Clinically Certified Trauma Professional, a Certified Sex Therapy Informed Professional, EMDR trained clinician, and a State of Texas approved Premarital Education Provider. She is the creator of The STRONG model of Relational Therapy. Her specialties include Couples Therapy (inc…
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Bonus Episode Scholarship Opportunity Café Bustelo El Café Del Futuro Scholarship applicants must meet the following scholarship criteria to qualify: Open to ALL majors Must be attending a 4-year HACU Member institution Open to Undergraduate and Graduate students Must be enrolled Full-time Must be of Hispanic or Latinx descent? (Cuban, Mexican, Pue…
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