show episodes
 
How do you practice leadership in your life, business, relationships and through parenting? How do you focus on trusting the process and making big evolutions year over year? How do you appreciate where you're at and also want to climb to new heights? How do you create the most confident, vibrant version of YOU - inspiring lead(h)ership in your OWN life, and inspiring others to claim theirs? The LeadHer Show is for women who are on the rise. It's for the woman who wants to be a great leader ...
 
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show series
 
Today's episode is all about CONNECTION - with both yourSELF and your FRIENDS. Today I'm chatting with Cori Schrier Ware; published author, sales master and self-proclaimed evening athlete. Cori's new workbook Sis, Let It Out dropped on May 7th, 2021 and is available on Amazon. (You're gonna need to pick one up for yourself and then text your besti…
 
HI FRIEND! Today's episode is with someone VERY special to me, Mrs. Courtney Gackstetter (@janeandthunder @mrs.courtneyjane). Courtney is Owner of Jane and Thunder (the first organic and allergen free body care brand for mom and baby) a Forgiveness Life Coach, and a course creator helping moms start their dream businesses while on maternity leave. …
 
Today I tried to post on instagram about 8 stories talking about this topic and it wouldn't let me post. IS THAT A SIGN!? Maybe. Today's episode is all about titles/labels and removing them to find out WHO YOU REALLY ARE. If you do the activity at the end, post and tag me somewhere! LOVE YA!By Courtney St Croix | Leadership | Entrepreneur
 
Today I'm talking about ENERGY! This is something I have talked about before and will probably talk about again because... IT'S SO IMPORTANT! YOU are in control of your own energy. You cannot control what comes into your space ALL the time, but you can navigate how you respond to what's thrown at you. Here's how I do it to keep my energy squeaky cl…
 
Do you consider yourself a leader if you don't have a team of people reporting to you? If you weren't "appointed" a leadership role by someone else? If you don't have a title that indicates leadership? Are you guaranteed to be a good leader because you're a manager of people? Not necessarily. Let's talk about this.…
 
WE ARE ALL ENERGY. Just saying. There's no reason you can't manipulate yours to attract the things you want. People and things I mention: lead-her.com/selfpublishplanner My FB Group: facebook.com/groups/leadhercollective If you want to start a podcast: stefaniegass.com/momfidentaf Coaches: instagram.com/karirussellcoaching instagram.com/alignbydesi…
 
(...and listen to the episode to understand WHY I'm making this statement!) It's not all about CONSTANT IMPROVEMENT FOREVER. It's about EMBRACING +++ EVOLVING +++ EMBRACING AGAIN +++ EVOLVING +++ TAKING A BREAK +++ EMBRACING +++ ACCEPTING +++ GROWING +++ ACCEPTING AGAIN Free resources here: lead-her.com/all-the-things IG: instagram.com/theleadherco…
 
HEY LEADHER! So glad you're here, today we're talking about the difference between circumstances (that you can't control) and experiences (that you CAN control) - why this matters, how to be impactful with your celebrations, and why the little details matter. Join my LeadHer Facebook Group: facebook.com/groups/leadhercollective Find me on IG: insta…
 
IT'S TIME! Change is happening. All good things come to an end... or they just get even BETTER! MOMFIDENT AF is dissolving and THE LEADHER COLLECTIVE is taking her place! A few notable things: New website: https://lead-her.com New freebies location: https://lead-her.com/all-the-things New Facebook Group: https://facebook.com/groups/leadhercollectiv…
 
Today I'm sharing 4 BIG THINGS you should make sure you're SUPER CLEAR ON before you start (or continue growing) your business! To help you sort out this information for YOUR OWN personal business, download the BIZ CLARITY WORKBOOK and fill in your own details to help you get CLEAR AF about where you're going! momfidentfreebies.com/bizclarity…
 
Today we're talking about "setting" and "reflecting" when it comes to 2021 goals. I prefer to chunk my goals down into focuses for the year, and work closely with each focus for a designated quarter of the year. Download my FREE Goal Planning Workbook by going to momfidentfreebies.com/goalplanning and work through the content in this episode inside…
 
Today we're talking about STRESS and FOOD! (A well-timed discussion, as we head into the holiday season!) Jodi Katzin, a co-author and Mind/Body Eating Coach shares more about stress, the body's stress response, and how eating and stress are connected. For more information on Jodi and Just Be Coaching: https://instagram.com/justbecoaching77 Co-auth…
 
Seriously, F*CK COVID. I know we have no idea what 2021 will bring, but after what we've all gone thorough in 2020, I refuse to just sit back and wait to "see what happens" - I'm still setting goals. If you want more about co-authoring, here's the link to find more and join the waitlist if if interests you: momfidentaf.com/co-authoring ALSO know yo…
 
TODAY we're talking about who SHOULD write a book and who SHOULDN'T write one! Not everybody is a good candidate for becoming an author, and today I'm gonna help you figure out if YOU'RE destined to become an author (or, if it's not the right time!) Mompreneurs, Entrepreneurs... thinking about self-publishing? Check out this episode. Let me help yo…
 
Society tells us we're supposed to go to college, get married, have a baby, have another baby, get promoted, buy a home, buy a car... by specific ages please, OR ELSE! Today I'm joined by Dawn Brown (https://instagram.com/iamdawnbrown) of Dawn Brown Coaching & Consulting, and she sharing her perspective on the expected life "timeline" we all experi…
 
If you're anything like me, you have spent most of your life getting cozy with TANGIBLE planning - agendas, planners, notebooks, etc. I have officially made the transition to DIGITALLY planning my life and business, and it has changed the game for me in terms of staying on top of EVERYTHING I need to take care of without missing a beat. If you want…
 
Today I have an amazing guest on the show, and we're talking about how we evolve as women when we become mothers, and how to get in tune with our true (new) selves - because motherhood forever changes us! Jen Hoffmeister is a business owner, author (Self Love Club V2 and the upcoming MOMMING HARD!) and mother of two busy boys, and she is also a rec…
 
Hello friends! Today we're talking about becoming a mompreneur / entrepreneur with kids / mom boss - and why I quit my corporate job in lieu of working for myself, at home, building a business and a life of freedom and flexibility. If you're curious about starting your own business, or aspire to move yourself from corporate-hood to mompreneur, then…
 
Today's episode is very raw, open and vulnerable and deals with some difficult life experiences of one of my listeners, Amanda Wood. Amanda is opening up about her experience with miscarriage and pregnancy loss, and even though "awareness month" for PAIL is in October, we're continuing the conversation in an effort to help normalize this kind of di…
 
Today I'm having an open, vulnerable, and candid discussion with my friend and Momfident Media co-author Sharana Ali. She is the CEO and founder of BOSS The Six Edition, and is a single parent navigating the (sometimes) confusing waters of co-parenting. Sharana has learned a LOT as she's gone through this stage in her life and as part of her busine…
 
Today I'm chatting with Melinda Lemay, CEO and Creative Director of Picks and Giggles, a company that connects local shoppers with local businesses, traditionally in LIVE vendor shows several times per year. And then... #COVID. Melinda had to figure out what to do with her business that was primarily an IRL experience. She had to find a way to cont…
 
WELL. Today's episode is a NEAT rant recorded while I was on a long road trip recently. I'm talking about the damaging effect on constantly complimenting weight loss, and why it's starting to become a problem we're perpetuating when we constantly talk about our bodies in order to justify that we accept them. I'd love to know what you think. Sending…
 
Hi friend, today's episode is about something that's thrown around as a casual evening activity, but is actually something worth talking about and that is... Mommy Wine Culture. What is this "Wine Culture" and why is it so common for moms to joke and laugh about how they can't possibly handle parenting unless they have a glass of wine in hand? Is i…
 
Today I'm chatting with Therapist Eli Weinstein about the difficulties of parenthood, strategies for lessening the "blow" (just kidding, kinda), killer communication techniques, and why therapy isn't just for broken people or people who have been through challenging or traumatic situations. Find Eli on Instagram, (@elivation_therapist and @thedudet…
 
Today my guest is content creator, author, YouTuber, mom-boss & multiple biz-owner Milli Fox (@millifox; millifox.com) Milli and I became fast friends in 2018; first meeting IRL, then expanding our friendship virtually, and now being, like, actual real friends. We're discussing confidence and all the underlying "ingredients" to confidence including…
 
So today I'm talking a little about an instagram post I shared recently that re-frames the way we look at "giving up" and asks you to question when giving up IS in fact the right thing to do. There are LOTS of things worth giving up, and the fact that you "quit" something doesn't mean you're a failure or "don't have what it takes." Let me know what…
 
HEYO! It's story time on the momfidence podcast! I have found something that's allowing me the space to PLAY and GROW on the daily - and I want to challenge YOU to try it too! Today I'm digging into a confidence strategy that is basically guaranteed to work. I've talked about it briefly before on the show but here I'm giving you a real live example…
 
Have you been scheduling, planning, working out, eating, and generally following a routine that ISN'T right for you? If you've been doing it the old way, following the general, masculine circadian rhythm (the 24-hour rhythm that operates with the same consistency as the sun) - YOU'RE DOING IT WRONG! Find out more about the special, FEMALE-SPECIFIC …
 
I hope you could read the sarcasm in my episode title, today's show is NOT going to show you how to please everybody, but instead, show you how it's important that you actually DON'T please everybody - and just do what the f*ck you want that makes you happy. Life, business, parenting.. you're always going to bother someone. Just make sure you don't…
 
You've heard of your IQ, but today's episode is all about your EQ - your emotional "quotient" or your ability to adapt to things in your life with ease or resistance depending on how emotionally intelligent you are. Great news - your EQ can be shaped and shifted, so if you're very unaware of it at this moment, THAT'S OKAY! My dear friend Adrienne A…
 
Kathleen Cameron is a human like no other - seriously, she came vibrating into my life at such a high frequency I COULD NOT LOOK AWAY. She is a gorgeous soul on a mission to help other women manifest the life of their dreams using the power of their own thoughts - and today she's giving STRAIGHT FIRE CONTENT to all my podcast listeners! FIND KATHLE…
 
Hey friend! In today's episode, we're continuing the conversation about what it takes to have a happy, healthy hoo-haw - today Dr. Lynne is giving us some insight on Vagina "Care" and how to ensure you're giving your girl a nice environment to... thrive. HEHE! Find Dr. Lynne: instagram.com/drlynnend https://healthspacecollective.ca…
 
Hello fabulous women! Today I'm giving you a bit of a life update and THEN we dig into all things VAGINA HEALTH with my personal Naturopathic Doctor, Dr. Lynne Racette. Dr. Lynne is so passionate about women's health and making sure you feel comfortable and taken care of at her private practice, Health Space Collective. Find more on Dr. Lynne (@drl…
 
#YOUDOYOU, mama! Today I'm digging into the fact that my brand has the f-word all over it, my book has f*ck right in the title, and I typically drop f-bombs all over my podcast and in regular conversations... and I'm not ashamed about it. I know some are really against swearing in front of their kiddos, but I actually think otherwise. No judgement …
 
Hey friend! Today we're talking about MOTIVATION and breaking down where it comes from and how you can manipulate it YOURSELF. Motivation is malleable and as a human, you have the ability to heavily influence your own motivation. So why aren't we all highly motivated, ALL the time? Well, there's more to it than just "feeling motivated." This episod…
 
This episode was recorded in April but (OOPS) I forgot to fully schedule it out. So, consider this a bonus episode. Today I'm sharing some details about where MOMFIDENT AF bas been, where we are today and where we're going in the future. I'm talking a little about how I landed where I am today and how I hope to elevate women's voices in the future.…
 
THIS may be one of my all-time favourite episodes and project ideas - I asked YOU to be willing to share what's helping you through these unprecedented times dictated by Covid-19, and not only are there incredible and varying tips here, there's also some humour and lightheartedness that you'll just simply E N J O Y. Sit back and laugh. XO…
 
Hey friend, On today's show I'm sharing an audio from a video I took explaining how I feel about what's going on in the world right now - this is an important one and I hope you'll listen all the way through. Hearing about what's going on is hard. Trying to figure out how you can help is hard. None of it is as hard as racism, and this isn't going a…
 
Heeeeey babes! Today I'm talking about IFFFFF you should/can start a podcast and how to go about doing it SUCCESSFULLY! I was speaking about this during the #CEOSocial put on by my friend Kari @goalsandgrapes - and I spoke both about starting a podcast AND whether you should/can self-publish a book - so today I'm digging into podcasting and in the …
 
Hey girlfriend! Today I'm giving you 6 "power mantras" that you can rely on during difficult time (or even, really great times, TBH!) that will help you with your confidence and overall mindset in general. You can find more information about this here: https://www.getmomfidentaf.com/post/3-ways-to-get-confident-af Or, you can find a quick summary o…
 
Positivity is sought after. Everybody wants it. If I asked if you wanted to be a "Positive Polly" or a "Negative Nancy" for the rest of your life, I think I know which one you'd prefer. (Though I'd like to suggest that you pick secret option C, "Fluctuating Felicia", which would instead mean your emotions are regulated and you are sometimes positiv…
 
Hey. Hi. Hello. It's me. I'm struggling a bit right now. The Covid-19 thing is stressing me out and making me feel overwhelmed and overloaded at the thought of what could happen. This episode is a bit of an update for me, how I'm personally feeling, and also some sound advice from my friend Dr. Carly Crewe about Anxiety and how to manage it, especi…
 
Hello gorgeous! Today I'm talking about some live changing time savers that I've begun to employ in my weekly and monthly schedule - to save you the number one commodity that gets spent like it's going out of style: T I M E. You can make more money, but you can never manufacture more time. Today I'm dishing on my most favourite ways to get some mor…
 
K. So. Holidays can be bat-shit crazy, am I right!? I used to think holiday season was fun and cheerful for everyone, but when you're a parent, with 23963547 things to think about, 89000 gifts to buy, a Christmas casserole to make for the kindergarten pot-luck that MUST be homemade, and some bad energy looming from Aunt Susan at your next holiday s…
 
Today we're chatting about how to feel FRICKIN' GOOD saying no and setting BOUNDARIES for yourself so you don't get stuck doing things you don't really want to do in order to please everybody else. I'm joined by Ontological Wellness Coach and Counsellor Jenna Smith (https://jennasmithcoaching.com) who is a skilled "being" coach taking clients to ne…
 
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