Best cross fit podcasts we could find (Updated February 2018)
Related podcasts: Crossfit Nutrition Paleo Health Health and Well-Being Fitness Weightlifting Bodybuilding Loss Sports Strongman Primal Strength Diet Athletic Mindset Alternative Health Business Metgot Featured FM  
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show episodes
 
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CrossFit Radio
Weekly
 
CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but ...
 
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Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More
 
Fitness evolved. Join the conversation.
 
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The CrossFit Podcast
Monthly+
 
Podcasts from CrossFit INC.
 
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CrossFit Typhoon
Rare
 
We are CrossFit Typhoon!This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more!We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong.Email us at info@crossfittyphoon.com ...
 
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CrossFit Radio's tracks
Daily+
 
 
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CrossFit Radio
Weekly
 
The shows are live interviews and discussions about all things CrossFit. The show's, Justin Judkins, interviews a wide variety of guests.
 
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Is This Podcast Paleo? CrossFit, Food, Lifting and Paleo for Real People
 
Is This Podcast Paleo? With Paleo Fat Kid, Everett Rosette and Kristin Kaschak, The Girl With the Butter
 
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CrossFit Technique, News, & Reviews from EveryLastRep.com
 
CrossFit podcast hosted by Justin Johnson of EveryLastRep.com bringing you CrossFit techniques, interviews, nutrition and other quality CrossFit content. For more great CrossFit information check out www.everylastrep.com or subscribe to the podcast.
 
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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
 
The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
 
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CrossFit Kanna Radio
Monthly+
 
"Fit for Life" - all things CrossFit, fitness, nutrition, and in between for everyday people
 
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CrossFit Inside Out's Podcast
Monthly
 
The coaching staff at CFIO discuss health, wellness and CrossFit.
 
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CrossFit Perpetua
Daily+
 
The podcast of CrossFit Perpetua
 
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My Happy Life and Crossfit Journey
Weekly+
 
One mans happy struggle to keep a happy life whilst others are grumpy
 
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CrossFit Flourish Radio
Monthly+
 
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
 
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CrossFit Diehard Radio
Rare
 
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
 
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CrossFit Petram
Weekly
 
Hear tips, stories and advice about fitness, nutrition and the CrossFit community!
 
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Barbells and Boxcars » crossfit
Monthly
 
Crossfit and all things gaming. Focused on tabletop games.
 
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Rônin CrossFit Radio
Daily+
 
De-mystifying all things fitness.
 
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CrossFit 845 Podcast
Monthly
 
Podcast by Dave Aisenstat
 
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Crossfit Grandview Podcast
Monthly
 
Podcast by Crossfit Grandview
 
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Happy Hour at the Bar 01 - Crossfit, Aarons Return, Coaching and Training
 
Podcast by Happy Hour at the Bar
 
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Sequoia CrossFit
Monthly
 
Various musings on the ins and outs of functional fitness.
 
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Brenham CrossFit
Daily+
 
Thoughts, Inspiration, and Information from Washington County Athletics and Brenham CrossFit in Brenham, Texas
 
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Onnit Podcast
Monthly+
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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Podcasts – Crossfit Goldsboro
 
FITTER--FASTER--STRONGER
 
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CrossFit North Port Podcast
Daily+
 
This Podcast talks about fitness and CrossFit. We will have guest speakers to discuss various topics from nutrition, daily maintenance, pain management etc.
 
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Beast Mode CrossFit
Daily+
 
Anything and everything related to health and Beast Mode Crossfit!
 
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CrossFit Final Call
Daily+
 
Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
 
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Barbells and Boxcars » crossfit
 
Crossfit and all things gaming. Focused on tabletop games.
 
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Blog - CrossFit Chiltern
Daily+
 
Help and advice with your health and fitness from CrossFit Chiltern, Amersham. UK
 
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CrossFit Oconee Breakdown
Weekly+
 
CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
 
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
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Tommy Bear presents Bat City CrossFit Blueprint
 
Interviews with members from Bat City CrossFit. Members share their life story.
 
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Barbell Business - Podcast for gym owners by Barbell Shrugged
 
The ultimate business podcast for gym owners and fitness entrepreneurs.
 
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The Alpha Movement Podcast
Monthly+
 
Real Mindset Training For Functional Athletes. Whether you're a CrossFit, Olympic Weightlifting or whatever else, this is for you. No woo-woo bullshit. No manifesting. Just proven methods to improve your performance. Why mindset? Because without it, fuck all else matters. Coming soon - Mindset Rx'd: A Complete Guide To Mindset For Functional Athletes
 
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Tyngre Radio
Weekly+
 
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
 
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Mark Bell's PowerCast
Weekly+
 
Mark Bell's PowerCast is a weekly show featuring humorous and informative interviews with top names in powerlifting, bodybuilding, strongman, athletic training, coaching, and CrossFit. It is hosted by pro powerlifter, inventor and magazine publisher Mark Bell, along with co-host Jim McDonald. (Mark was featured in the 2008 Sundance documentary "Bigger Stronger Faster" and the 2015 Tribeca documentary "Prescription Thugs"). Sponsored by Bodybuilding.com, Apeman Strong (apemanstrong.com), Comp ...
 
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Ben Coomber Radio
Weekly
 
The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Aweso ...
 
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Who's in the Box @ CrossFit Grenada
 
Podcast about the people of the CrossFit Grenada community, coaching tips, nutritional advice, and general info that will help you become a more fit version of yourself.
 
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Who's in the Box @ CrossFit Grenada
 
Podcast about the people of the CrossFit Grenada community, coaching tips, nutritional advice, and general info that will help you become a more fit version of yourself.
 
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180 Nutrition -The Health Sessions.
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
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Life By Design Podcast
Weekly
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you! Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that wil ...
 
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Evolve Nutrition Radio
Monthly+
 
Evolve Nutrition Radio is a Nutrition and Fitness podcast that helps people break out of the dieting dogma and learn how to develop the right habits to achieve health and fat loss goals.
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
 
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The WODcast Podcast
Weekly
 
If you CrossFit, the Wodcast Podcast is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by Armen Hammer, Scott McGee, and Eddie Ifft. The hosts are knowledgeable (well except for Eddie), experienced, and like to laugh with “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games at ...
 
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Complete Human Performance Radio
Monthly
 
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
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Latest in Paleo
Monthly+
 
Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.
 
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Sports Motivation Podcast by I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
 
Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. ...
 
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Radio – Power Athlete™
Weekly
 
Empower Your Performance
 
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos!
 
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show series
 
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Onward Nation with Stephen Woessner | Interviews with today’s top business owners | Careers
 
Good Morning Onward Nation...I’m Stephen Woessner and welcome to today’s solocast. As part of my role as host of Onward Nation...and as CEO of Predictive ROI...I am blessed with this amazing opportunity to meet, talk with, and really get to know business owners as well as the critical skills and strategies they have applied to be successful and ...…
 
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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
 
Hey let's talk about my diet for a second. It's an Elimination diet and I am using it for a very specific reason that I will get into on the podcast with my guest Lauren Cadillac. Instagram http://www.instagram.com/thejimmysmith Twitter http://www.twitter.com/jimmysmithtrain Make sure to subscribe to the podcast and leave us a 5 star review. Em ...…
 
Today I talk to Amanda McCaig who is an Ironman Triathlon finisher! Ironman triathlon is a 3.8km swim, 180km cycle and then a full marathon.With me training at the moment to do a half ironman this summer then a full ironman next year I couldn't wait to speak to Amanda.When I originally asked Amanda to do the podcast I wasn't aware of her backgr ...…
 
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Better Faster Podcast
 
Dr. Mitch Babcock (@dr.mitch.dpt) is a physical therapist and a CrossFit Level 1 coach. He is also the owner of FitnessTx (@fitnesstx), a cash based practice located in Fenton, Michigan. Mitch was recently voted one of the top 40 influencers by Updoc Media. Additionally, he is an instructor for the institute of Clinical Excellence (@icephysio) ...…
 
In this episode we are joined by the Founder and CEO of Working Against Gravity, Adee Cazayoux! Working Against Gravity (WAG), an online nutrition coaching program with a mission to transform lives. Having made a name for herself in nutrition, Cazayoux has worked with elite athletes such as Katrin Davidsdottir, Jessica Lucero and Tia Clair-Toom ...…
 
Tom Duer, B.S., CSCS, TSAC, USAW-Level 1, Crossfit Level 1, is the Co-Founder/Owner of Pittsburgh Fitness Project, a gym and wellness center located in the Lawrenceville neighborhood of Pittsburgh. Tom is a former college athlete. After college he competed in bodybuilding and participated in Crossfit, before finding his current passion, Olympic ...…
 
Bible Readings: Psalms 148, 149, 150 Revelation 19:1 – 16 Sermon Outline: I The life of faith is a journey II The Lord Christ has come to be captain in our journey of faith Hebrews 2:10 (NKJV) 10 For it was fitting for Him, for whom are all things and by whom are all things, in bringing many sons to glory, to make the captain of their salvation ...…
 
Scott Gould is an engagement strategy consultant with nearly 20 years of experience. Most of his work revolves around creating frameworks, forming new ideas, and coming up with ingenious solutions to the difficult challenges his clients face. He describes his ideal day as walking around an inspiring city with his family while meeting new people ...…
 
With this week’s show, we are crossing international seas and multiple time zones to interview Great Britain National Team Manager Liam Carroll. What a terrific highlight of another loyal and proud member of the ABCA! Carroll helps organize an international group each year to navigate their way to our annual ABCA Convention and brings back with ...…
 
This week we have returning guest Alex Hutchinson on the show. Here’s a little more about Alex in his own words: I’m an author and journalist in Toronto. My primary focus these days is the science of endurance and fitness, which I cover for Outside (where I’m a contributing editor and write the Sweat Science column), The Globe and Mail (where I ...…
 
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Grace Lutheran Church HB
 
Micah 5:1-5 Pastor Chris Tweitmann I like going for long drives. For me, there’s something relaxing – centering – about being on the open road and just moving forward towards a destination. Part of my enjoyment derives from the various sights I get to take in while on the road. In particular, I am fond of bumper stickers. With one catchy senten ...…
 
In this episode, we are joined by the 14th Fittest Man on Earth and 1st place finisher at Wodapalooza, Streat Hoerner! Follow Streat on Instagram here Follow his training here We had a great time talking with Streat and have actually been following him since this year’s CrossFit Games, because we ended up sitting next to his family throughout t ...…
 
How does one person successfully and concurrently run businesses as diverse as a mortgage lending company, dance studio, juice bar and training facility? By applying the lesson in everything to everything else. For Brian, his ability to learn, implement quickly and adjust as necessary adds to his success as well as that of his contracted traine ...…
 
Nearness – The Challenge and Mystery of other FaithsAs a child, I grew up in a sectarian world. We joked about being the only ones going to heaven, but thought it likely true. A small heaven. The religious “others” were Baptist, Methodist. The Nat. Geographic still explored unknown regions of earth. Now we’re all next door.I’ve learned a lot by ...…
 
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Sermons – Calvary Chapel At The Cross
 
How to Get to Heaven The post How to Get to Heaven appeared first on Calvary Chapel At The Cross.
 
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XTRAFIT Lounge by Alex Kentucky
 
XTRAFIT Lounge 012 Alex Kentucky inspires and motivates you with his live mix from the paradise island of Ibiza. If you are in Germany, come and visit one of our fitness studios, fully equipped for all your fitness needs. Find out more: www.xtrafit.de 01. CHRIS ISAAC - Wicked Game (Adriatique & Thyladomid Edit) 02. ANE BRUN - Big In Japan (Runo ...…
 
KELLY FORGOT THE STICKERS! Other than that, we dive into the Carmona sale, discuss the Yamil drama and much more. It's really too bad a MLS version of the NFL's Hard Knocks doesn't exist. You can now be a patron of the podcast! Donate to see us continue doing live shows, giveaways and so much more in the future! Visit patreon.com/motspodcast! H ...…
 
Audio Transcript Today we're going to talk about the prosperity gospel, but the new flavor of it, what some have called the soft prosperity gospel, though I'm not sure it's any less of a false gospel and less of a false prosperity gospel than the original, more traditional version. Now, what am I talking about when I talk about the traditional ...…
 
“Cross-pollinating fairy tales, horror movies, TV shows, & a terrific sense of humor, Machado’s work reminds me at different times of such wildly divergent figures as David Lynch, Jane Campion, Maggie Nelson, & Grace Paley; which is a way of saying, Machado sounds like nobody but herself.”—John Powers, NPR “Fresh Air”; “The book abounds with fa ...…
 
“Cross-pollinating fairy tales, horror movies, TV shows, & a terrific sense of humor, Machado’s work reminds me at different times of such wildly divergent figures as David Lynch, Jane Campion, Maggie Nelson, & Grace Paley; which is a way of saying, Machado sounds like nobody but herself.”—John Powers, NPR “Fresh Air”; “The book abounds with fa ...…
 
Technology entrepreneur JC Herz talks about what it takes to build a scalable cyber security enterprise software business, how to raise venture capital, and her transition from journalist to pioneering big data geek as the COO of Ion Channel. A Crossfit expert and enthusiast, JC shares her lessons learned…from her time on the Harvard men’s crew ...…
 
Sandee Kastrul, President and Cofounder of i.c.stars, had an epiphany while meeting with a former student. It wasn’t enough to just teach knowledge, she found it’s vital to build avenues of opportunity. She co-founded i.c.stars to develop business, service, and civic leaders in the inner city to transform a community. Sandee explains that chang ...…
 
This week on Industry Change, Richard talks with Justin Tamsett who is the founder of Active Management and part of the fitness industry for 30 years! Just is a business coach for gyms and personal trainers and travels the world teaching business owners how to retain clients and run a more successful club. Last year alone he trainer in more tha ...…
 
[0:00] - Meet Claire Bowe, her background, how she got into physical therapy, and what makes Rose PT a great Physical Therapy Clinic.[4:35] - Sorry for the background noise, we were recording in her clinic. The baby crying is one of Claire’s wonderful twin daughters. :)[5:45] Sean’s experience with Physical Therapy when first starting CrossFit ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 219 Show Notes for Kalvin Evans InterviewHello Everyone everywhere, this is Pastor Robert Thibodeau and I want to welcome you to another DUAL BROADCAST of the Kingdom Cross Roads Podcast and the Everything Church Related podcast. Now, by now you know, if we are doing a dual broadcast, then you know we have something special lined up for ...…
 
Author : Julie C. Day Narrator : Lisa Hicks Host : Setsu Uzume Audio Producer : Peter Wood Discuss on Forums Previous published in Interzone 271. Rated PG-13. Take cover: contains more than 5 F-bombs. Sarnai I sit at my kitchen table and watch as my soon-to-be ex-husband, David, assembles cardboard boxes and labels each one in neat block letter ...…
 
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Sermons – St. Brendan's Anglican Church
 
Eleventh century fresco of the Exorcism at the Synagogue in Capernaum. Epiphany 4B 2018 St. Brendan’s Anglican Church Rev. Doug Floyd Mark 1:21-28 In today’s Gospel, we see and hear Jesus confronting an unclean spirit or what we might call a demon. While it sounds fitting in the Gospels, but it sounds odd in the culture. This is the kind of stu ...…
 
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Frederick Advice Givers | Interview Frederick's Brightest Minds | Eric Verdi
 
ENJOY THIS EPISODE: Dietician Amy Goldsmith with Kindred Nutrition is back and has more to share with us here at Frederick Advice Givers. Starting her business in 2010, Amy is the guru when it comes to diet and nutrition. From Upstate New York to Canton, Amy decided to choose Frederick for her business due to the booming infrastructure and a gr ...…
 
Ask yourself "would you be happy doing the same workout routine that you are now for the next year? Or the next five years?"
 
In this episode, we are joined by 5x CrossFit Games athlete, small business owner, winemaker, and CFHQ Level 1 Seminar Staff Member, Margaux Alvarez! Be sure to check out Margaux’s website, thevineyardcrossfit.com. That is where you can buy her wine and apparel that we talk about in this episode! In the episode, we also reference a video the Li ...…
 
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Meridian Church of God: Weekly Message
 
As you listen to the podcast you can follow along at you versions events here or follow along below. Do you ever get so caught up in your own little world that it seems like you are missing out on something bigger? This is the story of a guy who was able to get out of his own way to be a part of something greater than himself. Matthew 4:19 ESV ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 218 Show Notes for Kalvin Evans InterviewHello Everyone everywhere, this is Pastor Robert Thibodeau and I want to welcome you to another DUAL BROADCAST of the Kingdom Cross Roads Podcast and the Everything Church Related podcast. Now, by now you know, if we are doing a dual broadcast, then you know we have something special lined up for ...…
 
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So The Wind...
 
Subscribe via itunes or using this. ... "tout le monde sait où" "cette route nous mène..." gorky's zygotic mynci - y fford oren (peel session 29.01.1994) the fall - industrial estate (peel session 15.06.1978) pou - pou (dimonis - 2017) protomartyr - up the tower (relatives in descent - 2017) geronimo! - fires of hell (buzz yr girlfriend vol.4 - ...…
 
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All Of The Good Things Podcast
 
We discuss the Drive and Motivation behind Brad and Julia Bristowe's desire to create CrossFit 3000. Their passion which is the driving force for a thriving community and very successful business. A great insight!
 
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Sermons – Calvary Chapel At The Cross
 
Reprogram Your Thought Life The post Reprogram Your Thought Life appeared first on Calvary Chapel At The Cross.
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Hello everyone everywhere, this is Pastor Robert Thibodeau and I want to welcome you to another DUAL BROADCAST of the “Kingdom Cross Roads Podcast” and the “Everything Church Related Podcast” – which you know, if we are bringing you a dual broadcast then we have something special lined up for you today. But, I have something even better than th ...…
 
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Software Engineering Daily
 
A modern farm has hundreds of sensors to monitor the soil health, and robotic machinery to reap the vegetables. A modern shipping yard has hundreds of computers working together to orchestrate and analyze the freight that is coming in from overseas. A modern factory has temperature gauges and smart security cameras to ensure workplace safety. A ...…
 
Atlanta United makes Barco official! We celebrate with champagne and have fun trolling Orlando! Enjoy! You can now be a patron of the podcast! Donate to see us continue doing live shows, giveaways and so much more in the future! Visit patreon.com/motspodcast! Help us be the best MLS podcast by donating to the cause! Want to sponsor the podcast? ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Show Notes for Trudy BeermanHello everyone everywhere, this is Pastor Robert Thibodeau and I want to welcome you to another DUAL BROADCAST of the “Kingdom Cross Roads Podcast” and the “Everything Church Related Podcast” – which you know, if we are bringing you a dual broadcast then we have something special lined up for you today. But, I have s ...…
 
It is not the holidays, it is the CrossFit Games season! It is the culmination of a year's programming training, coaching, evaluating and adjustments. Tom, Pete, and Pawel reflect on the more recent performance of Black Flag Athletes and how they have been able to respond to the variance in stimulus as we approach the Open, and exactly why they ...…
 
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Team Soul Podcast
 
In this episode we sit down with Steve Gibb, son of Barry Gibb of the Bee Gees. We talk about growing up around musicians, becoming a member of numerous bands, opening Crossfit North Miami Beach, and much more. Info & contact: info@crossfitsoulmiami.com teamsoultraining.com crossfitsoulmiami.com Instagram: @teamsoul @crossfitsoul @teamsoulbarbell…
 
In this episode we talked with former Marine and Head Coach of the CF3P Barbell Team Zach Leach. Zach talks about his life as a young Marine reading Nicholas Sparks novels in combat gathering romance advise. Zach a graduate of UWF studied under Professor Amy Crawley and Coached at Mako CrossFit. He also filled us in on a few life experiences. E ...…
 
Christmas Abbott joins the PodCast to talk shooting, CrossFit, NASCAR, and Big Brother
 
Many folks are introduced to Weightlifting through CrossFit. With that in mind Phil and Joe discuss what they believe are the best ways to coach Weightlifting under tight time constraints, the group setting, and cycling Weightlifting variations. If your interested in joining in our opening lifting critique tap this link -> https://instagram.com ...…
 
I've fielded hundreds of lifting questions from runners who all want to know, "How do I lift the right way?" It's a great question. In fact, it's THE question! Knowing how to lift properly will: Save you a lot of wasted time Give you the actual results you want Reduce your injury risk But without knowing WHY runners should lift then it's imposs ...…
 
This week we welcome in Meredith Owen, sister to Coyote owner Hunter, to talk about the world's perspective on women in CrossFit, and what Meredith is doing personally to break the stereotypes that have developed. And yes she can squat more than you.
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
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Blue Promise: Presented by Blue Cross and Blue Shield of Texas
 
What exactly is artificial intelligence and how does it fit in the health care landscape? Vijay Murugappan, BCBSTX Vice President of Strategy and Value Creation, discusses the technology and its applications.Blue Promise is an online video blog that aims to address complicated health issues with candid conversations from subject matter experts. ...…
 
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