Best crossfit podcasts we could find (Updated August 2017)
Related podcasts: Nutrition Health Paleo Weightlifting Strength Bodybuilding Diet Primal Health and Well-Being Fitness Loss Powerlifting Exercise Conditioning Strongman Fat Fasting Mindset Weightloss Sports  
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show episodes
 
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CrossFit Radio
Weekly
 
CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but ...
 
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Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More
 
Fitness evolved. Join the conversation.
 
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CrossFit Typhoon
Rare
 
We are CrossFit Typhoon!This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more!We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong.Email us at info@crossfittyphoon.com ...
 
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The CrossFit Podcast
Rare
 
Podcasts from CrossFit INC.
 
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CrossFit Radio's tracks
Daily+
 
 
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Is This Podcast Paleo? CrossFit, Food, Lifting and Paleo for Real People
 
Is This Podcast Paleo? With Paleo Fat Kid, Everett Rosette and Kristin Kaschak, The Girl With the Butter
 
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CrossFit Radio
Weekly
 
The shows are live interviews and discussions about all things CrossFit. The show's, Justin Judkins, interviews a wide variety of guests.
 
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CrossFit Technique, News, & Reviews from EveryLastRep.com
 
CrossFit podcast hosted by Justin Johnson of EveryLastRep.com bringing you CrossFit techniques, interviews, nutrition and other quality CrossFit content. For more great CrossFit information check out www.everylastrep.com or subscribe to the podcast.
 
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Physique Formula Podcast| Paleo, nutrition, longevity, crossfit, training
 
The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
 
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CrossFit Perpetua
Daily+
 
The podcast of CrossFit Perpetua
 
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CrossFit Diehard Radio
Rare
 
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
 
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CrossFit Inside Out's Podcast
Weekly
 
The coaching staff at CFIO discuss health, wellness and CrossFit.
 
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My Happy Life and Crossfit Journey
 
One mans happy struggle to keep a happy life whilst others are grumpy
 
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Barbells and Boxcars » crossfit
 
Crossfit and all things gaming. Focused on tabletop games.
 
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CrossFit 845 Podcast
Monthly+
 
Podcast by Dave Aisenstat
 
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Happy Hour at the Bar 01 - Crossfit, Aarons Return, Coaching and Training
 
Podcast by Happy Hour at the Bar
 
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Total Human Optimization
Monthly+
 
Achieve peak performance in everyday life. Learn diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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Podcasts – Crossfit Goldsboro
Rare
 
FITTER--FASTER--STRONGER
 
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Barbells and Boxcars » crossfit
Monthly
 
Crossfit and all things gaming. Focused on tabletop games.
 
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Blog - CrossFit Chiltern
Monthly
 
Help and advice with your health and fitness from CrossFit Chiltern, Amersham. UK
 
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
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Barbell Business - Podcast for gym owners by Barbell Shrugged
 
The ultimate business podcast for gym owners and fitness entrepreneurs.
 
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The Alpha Movement Podcast
Weekly
 
Real Mindset Training For Functional Athletes. Whether you're a CrossFit, Olympic Weightlifting or whatever else, this is for you. No woo-woo bullshit. No manifesting. Just proven methods to improve your performance. Why mindset? Because without it, fuck all else matters. Coming soon - Mindset Rx'd: A Complete Guide To Mindset For Functional Athletes
 
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Who's in the Box @ CrossFit Grenada
Monthly+
 
Podcast about the people of the CrossFit Grenada community, coaching tips, nutritional advice, and general info that will help you become a more fit version of yourself.
 
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Ben Coomber Radio
Weekly
 
A full fat show on everything nutrition, food, mindset, exercise, human performance and generally being ruddy awesome on every level (hopefully containing a few laughs too). Ben Coomber is a performance nutritionist, coach, presenter, writer & owner of Body Type Nutrition (a education and coaching company). Ben loves coffee (decaf of course - which I explain why on the podcast), rugby, the gym, and trying to be as awesome as possible. As a past obesity statistic himself Ben lives to find the ...
 
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Tyngre Radio
Weekly+
 
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
 
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Life By Design Podcast
Weekly
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you! Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that wil ...
 
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The WODcast Podcast
Weekly
 
If you CrossFit, the Wodcast Podcast is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by Armen Hammer, Scott McGee, and Eddie Ifft. The hosts are knowledgeable (well except for Eddie), experienced, and like to laugh with “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games at ...
 
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180 Nutrition -The Health Sessions.
Monthly+
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
 
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Radio – Power Athlete™
Weekly
 
Empower Your Performance
 
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Sports Motivation Podcast by I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
 
Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. ...
 
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Latest in Paleo
Monthly+
 
Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.
 
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Evolve Nutrition Radio
Monthly+
 
Evolve Nutrition Radio is a Nutrition and Fitness podcast that helps people break out of the dieting dogma and learn how to develop the right habits to achieve health and fat loss goals.
 
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Complete Human Performance Radio
Monthly
 
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
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Mark Bell's PowerCast
Weekly
 
Mark Bell's PowerCast is a weekly show featuring humorous and informative interviews with top names in powerlifting, bodybuilding, strongman, athletic training, coaching, and CrossFit. It is hosted by pro powerlifter, inventor and magazine publisher Mark Bell, along with co-host Jim McDonald. (Mark was featured in the 2008 Sundance documentary "Bigger Stronger Faster" and the 2015 Tribeca documentary "Prescription Thugs"). Sponsored by Bodybuilding.com, Apeman Strong (apemanstrong.com), Comp ...
 
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The Performance Podcast- Strength Training, Fitness, Nutrition, Performance, Olympic Weightlifting, Speed Training
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos!
 
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Align Podcast
Weekly
 
We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
 
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High Intensity Health Radio with Mike Mutzel
 
High Intensity Health features breakthrough health tips and hacks from respected leaders in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health-Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, leaky gut, gut bacteria, immune system, sex life, both physical and mental performance and overall health. No matter where you sit on the health and nutr ...
 
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Beyond the Barbell
Weekly
 
Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...
 
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The Mind Muscle Project
Weekly+
 
Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
 
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Mastering Nutrition
Monthly+
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
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End of Three Fitness betterhumanology
 
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
 
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
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Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
 
Come and have a seat. We'll talk strength, then everything else.
 
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The Breaking Muscle Podcast
Weekly+
 
Get inside the minds of the leading coaches and athletes in the fitness industry. We cover everything from training philosophy to business strategy to mindset and motivation for the athlete and fitness professional alike.
 
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Breaking Muscle Radio
Monthly
 
Real athletes. Real coaches. Real knowledge.
 
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FitFluential Radio - The Intersection of Health, Wellness and Fitness
 
Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfl ...
 
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The Barbell 1 Show
Weekly
 
5 days a week! Subscribe today to get the science of building muscle on the daily. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
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World's Strongest Podcast - Massenomics
 
Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle.
 
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show series
 
Hello everyone and welcome another episode of Barbells and Boxcars. So this episode we are playing with a new mixer and working on some kinks. Please bear with us on the sound quality of this episode as we figure things out. We promise next episode will be better. With that said, this episode we talk about the Crossfit games, some gaming stuff, ...…
 
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World's Strongest Podcast - Massenomics
 
This week, Tyler hangs out with Richard Aceves of Strongfit after wrapping up the Coaches Week at CrossFit 1080 in Woodbury, MN. Richard tells the story of how he has navigated the waters of the CrossFit, Powerlifting, and Strongman world and how he came to train under and begin to work with Julien at Strongfit. Richard lives one of the most in ...…
 
This week we quickly recap the Crossfit Games, and then we delve into how achievable are these movie star bodies? What does it take to get into the shape of Hugh Jackman, Brad Pitt, Gerard Butler etc. Can you do it without help? Or while working a full time job? Find out now by listening.
 
Hey! We get it...joining a new gym can be daunting! Kinda brings you back to being the new kid in school or moving for the first time, it's a sucky feeling. Luckily, if this has been on your mind for while and you're looking for guidance, Amy and Olivia are here to show you the majestic light that is joining a gym. After the break we come back ...…
 
And then there were two. Kevin took a great job opportunity and unfortunately won’t be able to podcast during the times Dave and Turbo record. He’ll be back though, I know it.This week we are joined by CrossFit Games athlete, Christian Gallaher, CrossFit 845’s very own teen competitor. Christian, the youngest athlete in the entire field, placed ...…
 
Amber Lewis, Founder and CEO of The Good Kitchen (www.thegoodkitchen.com), rejoins us today to continue our conversation from last week. In this episode, we talk more about her mentors, board of advisors and involvement in Vistage (www.vistage.com) to help her grow as an entrepreneur. We also talk more about the competition – including the two ...…
 
Thinking about starting CrossFit? Or have you recently started and are wondering if other beginners have the same feelings/experiences you do? We sit down a discuss common items that beginners may experience and how to break through those barriers.
 
The guys recap the Crossfit Games, sports news, and rate the beers based on States in America. Intro and Outro music curtesy of DJ Quads. Link: https://soundcloud.com/aka-dj-quads/soul-vlog-music
 
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ChansLogic Blog - #ChansLogic
 
This is the talk I did while at the CrossFit Games and it was on point! Especially the Q&A that happened during the talk. There are some barbell's crashing down as we were in a gym, but if you can get past that, the content is GOLD! Listen on iTunes
 
The hottest DJay in the Midwest joins the guys on Episode 11. They do a quick Q&A [1:55] with DJay Mando about the past year, the 2017 Crossfit Games, opening for Waka Flocka Flame, Sammy Adams, Kyle, plus what's up next. [26:10] A This Week in Bold featuring news out of the McGregor Mayweather camp, BP's for the NFC teams featuring Mando's gir ...…
 
On this episode we sit down with Logan, Andrew and Marcus with New Braunfels Crossfit. We learn about what Crossfit is, how New Braunfels Crossfit is different, how and why they started the business, and so much more! Cheers!You can find New Braunfels Crossfit at:http://newbraunfelscrossfit.com/https://www.facebook.com/NewBraunfelsCrossFit/Find ...…
 
Samanatha Meister shares her fitness journey on the podcast today. In 2010 she decided it was time for a change and attended a boot camp with a friend. She went on to lose 40 pounds! A couple years later she mustered the courage to walk into a CrossFit gym and has been doing CrossFit ever since. Her story is powerful and inspiring, enjoy!…
 
We had the opportunity to head down to Madison, WI to check out the CrossFit Games and also get some fantastic interviews with incredible people (coming soon). In this short episode Kyle and Joel sit down and recap what we got out of the trip and some of the things we observed and lessons learned.​It was such an incredible thing to witness the ...…
 
The second part of the glorious episode we recorded with Jacob Dollar. iTunes: https://itunes.apple.com/us/podcast/dude-wrong-door/id1249828555?mt=2 Google Play: https://play.google.com/music/m/Ikvgw3jadb4q5im2fd2xqra6sg4?t=Dude_Wrong_Door RSS: http://feeds.feedburner.com/DudeWrongDoor Pocket Casts: http://pca.st/Evj3 If you want exclusive vide ...…
 
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Make Shift Happen Show
 
Tweet Join me and guest co-host Joel Dougherty of MiND TV, as we welcome Melissa Saul, owner of Crossfit Delirium. For our WOD, we'll be flipping topics and tires (NOT)... The post Make Shift Happen – Episode 09 appeared first on Wildfire Radio.
 
Some people love the barbell and others do not. If you love CrossFit then you need to spend some quality time with the bar. There are several technical differences between weightlifting for weightlifting and weightlifting for CrossFit. Ben Fransoo and Paul Dyck discuss some of the differences and how to make your “CrossFit weightlifting” a litt ...…
 
RAW Barbell Club Podcast Episode 11 Growing up, Leaving the Nest & New Beginnings In Episode 11 of the RAW Barbell Club Podcast I explore how I started in the world of weightlifting. From being fascinated with athleticism, superheroes and their feats of strength and agility. To finding CrossFit and learning that you don’t have to be an elite at ...…
 
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Passing Time Podcast
 
Anthony sits down with his friend Jose Guererro and they talk about Joe Rogan, San Diego, the Crossfit games, Fox news host that sent out lewd pictures and trump immigration policy.
 
Sami Mansfield is a cancer exercise specialist and founder of Cancer Wellness for Life. She provides educational content about cancer wellness to clinical staff in hospitals and organizations, along with patients and survivors. Sami also runs “BUILD” a functional program run through a crossfit gym in Kansas, that is designed to combat treatment ...…
 
Cleared Hot Episode - 8 with Brian Chontosh. Brian is an ultra endurance athlete, CrossFit seminar staff member, retired Marine Corps Officer, and amazing human being. We talked Life, Purpose, Struggle, Service, and much more - Strap in and enjoy.
 
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BizNinja Entrepreneur Radio
 
You may know Dan Clark from playing Nitro on American Gladiators, or from his time in the NFL, or from running the Gladiator Rock N Run, or maybe from CrossFit competitions or movies. But, do you know Dan as the author of an emotional book about life and love and living? In his new book, F* Dying, Dan opens up about his heart attack and discuss ...…
 
In this episode, Gary & Jonathan review their Fantasy CrossFit Games selections, wondering where they went wrong (and right). Also, they go into how members should first focus on building the fundamentals before doing the cool things they see during The CrossFit Games. WARNING: The two of them have their own special way of getting this informat ...…
 
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Nutrition & Training - STCfit Coaches Corner
 
Ben, Jase, Rhys and Michael discuss Crossfit, Pre Workout Routines, The best time to train and training with a chronic illness. For the blogs and more info head to, www.fatlosscoaching.net
 
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Forever Fierce Podcast
 
Last night, our friends at Okie CrossFit discovered a tornado ripped through Tulsa and unfortunately, their gym was severely impacted by this. You can check out the pictures on our blog: https://foreverfierce.com/blogs/news/okie-crossfit-fundraiserWe're throwing a fundraiser to help Jake and Okie CrossFit rebuild.Now is the time to step up and ...…
 
Hello, Earpers! Our Black Badge crew is back this week with an all-new episode. A very, pregnant Wynonna and cross-fit badass, Waverly, show off their best moves right at the top of the episode. Doc finds a perfect (read: creepy) painting for the baby's room. Wynonna blindsides Doc with a very unexpected proposal (not that kind...unfortunately) ...…
 
Rob and Winston join Barry to chat about the church of Crossfit, Facebook moderators, and ethics of euthanasia. Barry's Article Rob's Article Winston's Article ...
 
Josh and Tim rip into the Fair's new food options, discuss the Crossfit Games in Madison and ramble on about Wisconsin craft beer.
 
CrossFit is a new sport that started in the USA in 2000 and since then it has spread rapidly around the world, today established in 175 countries. It combines work outs and fitness regimes with competition. Jacob Heppner from Kansas, USA came 7th in the 2016 CrossFit Games. He tells us about his love for the sport and how he believes it is inte ...…
 
On this episode we sit down with John Gambini with Texas Hill Country Olive Company. We talk about how Texas got started making olive oil, the difference between olive oils, what it takes to sustain an olive orchard, and much more! Cheers!Thank you to Treaty Oaks Brewing and Distillery for hosting us, and a big shout out to New Braunfels Crossf ...…
 
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Between Two Jays
 
Who are the worlds fittest athletes? Are kipping pullups cheating? What makes high intensity training effective? With the 2017 CrossFit Games upon us, the trio talks all things CrossFit!
 
Jessie and Dusty Lee started their fitness journeys separately but 6 months ago joined College Station CrossFit together. On the podcast they share how much more connectivity this one thing has added to their marriage. This is a fun interview packed with motivation. You will just love hearing their story along with the comments each one makes t ...…
 
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ChansLogic Blog - #ChansLogic
 
Welcome to volume 006 of my weekly Mashup! In this episode I talk about: The fact that you actually have to put in the work My 6th law of marketing Theory vs. Practicality LinkedIn I hope you enjoy this one! If you're at the CrossFit Games this week be sure to pop into one of our speaking events or hit me up to see what we will be doing the res ...…
 
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Downtown Madison Life | Stories of an Urban Adventure
 
Concerts on the Square is one of the biggest community event's in Madison. On this episode we'll talk with an Orchestra member to learn what it takes to put on this event. Subscribe to the Show Join us LIVE on Thursdays! We’re LIVE on Facebook, YouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and p ...…
 
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Downtown Madison Life TV | Stories of an Urban Adventure
 
Concerts on the Square is one of the biggest community event's in Madison. On this episode we'll talk with an Orchestra member to learn what it takes to put on this event. Subscribe to the Show Join us LIVE on Thursdays! We’re LIVE on Facebook, YouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and p ...…
 
In this episode of The Trillest Podcast, Salah and Taylor sit down with Kelsey Jamedar and Ben Isabella. Ben is the owner of Isabella Fitness in New Jersey, where Kelsey coaches. We snagged them for a quick chat while they were visiting Austin, because, let's be trill, these kiddos are SO inspiring! We get to hear their fitness journeys, includ ...…
 
Today our amazing guests are Michael Winchester and Jess Estrada, two of the owners and founders of CrossFit Jääkarhu Austin. We had a great chat with them about their background in fitness, their first thoughts on CrossFit in general, and how they came to own one of the busiest and well-respected gyms in Austin. They also share the meaning beh ...…
 
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Charlie Mike Podcast
 
Blayne Smith is the Executive Director of Team Red, White, and Blue. As Team RWB’s first employee, he has played a key role the development, growth, and operation of what has become America’s fastest growing Veteran-serving nonprofit organization. With chapters in over 200 cities, Team RWB now serves more than 120,000 members and enriches their ...…
 
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Complete Physical Performance
 
In this episode, Gary & Jonathan go over a few tips on equipment for pull-up bar work, focusing on small tweaks in movements to get maximum results, and how NOT to do AbMat sit-ups. Also, they reveal their selections for the Reebok CrossFit Games Draft Challenge. Follow this link to set up your Top 10 men and women, as well as your Top 5 teams. ...…
 
Kiersten from BirthFit discusses how achieve health during conception, pregnancy and postpartum. Host: Niki M.K. chewAbles info.chewables@gmail.com Guest: Kiersten Director of Birth Fit San Diego, Doula Show Notes & Links: Kiersten@birthfitsandiego.com Association of Perinatal Psychology & Health Breast Crawl Bone Broth Spirit Babies When Survi ...…
 
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The Gymmin Ain't Easy Show
 
In this episode, we talk about the several talks we will be giving at Sanctify Fitness at the CrossFit games and what it's like to be an affiliate involved with the games with the owner of Sanctify Fitness josh earleywine
 
In this episode of Power and Grace Radio J.J. speaks with Power and Grace coach and athlete Phil Kniep about the upcoming CrossFit Games, the importance of the mental preparation for athletes, and doing murph every week for a year. Enjoy! You can know follow the podcast on Twitter and Facebook @PandGRadio ! We will be live tweeting and providin ...…
 
The podcast dedicated to helping people who do CrossFit learn a holistic approach to improving their fitness that goes beyond exercise. Brought to you by Matt Walrath, founder of Beyond Macros, a nutrition coaching company that helps CrossFitters get leaner, stronger, and perform better through nutrition habit changes instead of restrictive die ...…
 
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White Squirrel Radio
 
Episode 1 of White Squirrel Radio. Joe Morris of Olney Crossfit sits down with co-owner of Kistler-Patterson Funeral Home, Steve Patterson, to learn more about the business and Steve himself.
 
On this episode we sit down with Kim and Whit from Camp Lucy and Whim Hospitality. We have the opportunity to hear about the destination wedding market, economic development in dripping springs, being a wedding planner, and much more. Cheers!Find Camp Lucy and Whim Hospitality at:http://www.camplucy.com/http://www.whimhospitality.com/https://ww ...…
 
This week we are joined by fitness expert and newest guest to the pod Jake! He gives you tips for reinvigorating your fitness routine and how to eat healthy. He's also a new dad and shares his experiences being a first time parent. If you're single and a millennial you are definitely gonna want to check this one out!…
 
In this full-length episode, my guest Samnang Man (aka CoachBeastmode) and I discuss our philosophies on fitness and what we like to do. I love to lift weights and compete in powerlifting competitions and Samnang focuses more on bodybuilding. Intro/Outro Music provided by Ryan Rosemond Thank you to CrossFit Annandale for allowing us to use thei ...…
 
3 tips for new CrossFit Athletes + coaches/owners focus for beginners👍
 
In this week's episode of the podcast we talk all things CrossFit Games! Location, athletes both new and returning, movements and predictions - we cover it all! Everything is set for an epic battle this year and we can’t wait to see what Madison has to offer! Rants and raves are back with a bang, as always! For more information, to comment or t ...…
 
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