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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
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Welcome back to Therapy Chat! This week, host Laura Reagan LCSW-C interviews returning guest Dr. Kat Kaeni, who is a perinatal mental health therapist and the host of the awesome Mom & Mind podcast. She's also the author of the new book, The Pregnancy Workbook: Managing anxiety and worry with CBT and mindfulness techniques. In this episode you'll h…
 
Welcome back to Therapy Chat Podcast! In this week's episode, host Laura Reagan, LCSW-C interviews guest Dr. Rosie Kuhn, an author, podcaster and coach offering training in transpersonal coaching. Laura and Rosie discussed trauma, recovery and spirituality within the context of transpersonal coaching. Learn more about Dr. Rosie Kuhn: Dr. Rosie Kuhn…
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C interviews returning guest Heather Tuba, who is a writer and advocate for partners and families of trauma survivors. In this conversation you will hear: Why it can be difficult for trauma survivors to find a therapist to meet their needs; How gaps in resources and servic…
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C interviews author and coach Melody Wilding, LMSW about her new book, "Trust Yourself: Stop Overthinking and Channel Your Emotions for Success At Work." You will hear Melody explain the concept of sensitive striving and how Sensitive Strivers can harness their superpowers…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews author Jennifer Louden on creativity, imposter syndrome and the inner critic. JENNIFER LOUDEN is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort Book. Since then, she’s written six additional books on well…
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C interviews Michelle Farris, LMFT about codependent relational dynamics. Michelle describes the dynamics of codependency within relationships, talks about how these patterns develop and how people who lose themselves within relationships can build a stronger sense of self…
 
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan LCSW-C interviews Dr. Kristin Neff, the researcher and author who has made Self Compassion a familiar concept. Dr. Neff has a new book out this week called Fierce Self Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive. In this conversation you…
 
Welcome back to Therapy Chat! This week, host Laura Reagan LCSW-C interviews nervous system expert and somatic practitioner Irene Lyon about her work using many bottom-up methods to help individuals with nervous system dysregulation due to trauma. In this conversation you'll hear: how trauma responses show up in the body how those responses can be …
 
Welcome back to Therapy Chat! In this Bonus Episode host Laura Reagan, LCSW-C interviews internationally known author and teacher Dr. Shefali, whose most recent book, A Radical Awakening, was recently released. In this brief bonus episode you will hear Laura and Dr. Shefali discussing the inner power that is within all of us and how it makes a diff…
 
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C interviews Dr. Karol Darsa, author of The Trauma Map: Five Steps to Reconnect with Yourself. She discusses her book and her trauma-informed Intensive Outpatient Center, Reconnect Center. Guest Bio: Dr. Darsa is a licensed psychologist, an author, creator of RITTM, and f…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews author, podcaster and Jungian Analyst Lisa Marchiano, LCSW. Lisa’s book Motherhood: Facing and Finding Yourself uses myths and fairy tales to explore motherhood as a catalyst for personal growth. In this conversation, Lisa explained the journey of motherhood through a Jung…
 
Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C speaks with returning guest Sarah Peyton, who is a neuroscience educator, author and coach. Sarah has a new book coming out May 25 entitled "Your Resonant Self Workbook," which is a companion to her other book, "Your Resonant Self." In this episode, you will hear Sarah expl…
 
Welcome back to Therapy Chat! In today's episode host Laura Reagan, LCSW-C details some exciting things that are coming up in the near future including: the next training Laura is pursuing... podcast episode transcripts are coming! Therapy Chat is getting a new website that will have all podcast episodes, including transcripts, and more! Laura is c…
 
In this week's episode of Therapy Chat, host Laura Reagan, LCSW-C interviews returning guest Tim Ambrose Desmond. Tim is the author of Self Compassion in Psychotherapy; "the Self Compassion Workbook"; and his most recent book, "How to Stay Human in A F*cked Up World." He is a student of Zen Master Thich Nhat Hanh and the co-founder of Morning Sun M…
 
Welcome back to Therapy Chat! This week host Laura Reagan interviews teacher and author Zulma Reyo. Zulma wrote the book "Inner Alchemy," which has recently been updated and re-released. In today's episode you will hear a conversation about consciousness and inner alchemy, and connecting with the "still, small voice" within. About today's guest: Zu…
 
In this week's episode, host Laura Reagan, LCSW-C interviews two guests on a topic that is infrequently discussed in Western culture: the trauma of miscarriage and pregnancy loss. Today you will hear Laura talking with friends Dr. Huong Diep, a trauma-focused psychologist in California, and author Kim Hooper, who co-wrote a new book entitled "All t…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews guest Dr. Mona Delahooke, a child psychologist, blogger and author who is spreading the message that the behavioral approach to understanding children's behavior is missing two important pieces. In her book and her blog she shares how children's behavior reflects their int…
 
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews a guest who is talking about a very important subject that is somewhat taboo in Western culture: physician suicide. If you caught episodes 263 and 264 with Dr. Gail Gazelle on physician burnout, you understand that the stress doctors experience in their professional lives…
 
This week host Laura Reagan, LCSW-C speaks with returning guest Dr. Leslie Korn. Leslie is the author of 9 books, including her most recent book, Natural Woman. Leslie spoke about using integrative nutrition, including herbs, for optimal emotional and physical wellbeing. Leslie E Korn, PhD, MPH, LMHC, is a renowned integrative medicine clinician an…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews mold expert Michael Rubino. In this fascinating conversation Michael explains how mold becomes a problem in homes; describes some of the types of molds that can affect our health; explains the need to remove, vs kill mold; talks about how mold can impact people who are sen…
 
This week, host Laura Reagan, LCSW-C speaks with creativity coach Dr. Eric Maisel, who is a retired family therapist and the author of more than 50 books including his newest book, The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals. Laura and Eric discussed the keys to staying consisten…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Sarah Peyton, the author of Your Resonant Self. Sarah explains the neuroscience of belonging and exclusion. She describes why people gather around a charismatic leader who rails against "others" and what we can do differently. This episode is very timely, a…
 
In this week's episode host Laura Reagan, LCSW-C welcomes a returning guest who has brought the brilliant Polyvagal Theory, founded by Dr. Stephen Porges, down to earth in a language that is easy to understand. Returning for a second interview today is Deb Dana! Deb Dana, LCSW is a clinician and consultant specializing in working with complex traum…
 
Welcome back to Therapy Chat! In episode 266, host Laura Reagan, LCSW-C welcomes back Dr. Andy Hahn for part 2 about his Life Centered Therapy method and training process. About our guest: Andrew Hahn, Psy.D. is a licensed clinical psychologist. He received his A.B. Magna Cum Laude in Social Studies/Psychology from Harvard University and his Psy.D.…
 
Welcome back to Therapy Chat! In episode 265, host Laura Reagan, LCSW-C interviews Dr. Andy Hahn about his Life Centered Therapy method and training process. There was so much to say it couldn't all be contained in one interview, so next week you will hear part 2! About our guest: Andrew Hahn, Psy.D. is a licensed clinical psychologist. He received…
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C welcomes back Dr. Gail Gazelle for part two of their conversation all around burnout. Dr. Gazelle is a physician who spent most of her career in hospice work. Based on her own experiences as well as those of other physicians and healthcare professionals she worked with, …
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C interviews Dr. Gail Gazelle, a physician who spent most of her career in hospice work. Based on her own experiences as well as those of other physicians and healthcare professionals she worked with, she became a Coach for physicians to build resilience and prevent burnou…
 
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C resumes part two of her interview with Saj Razvi, LPC, a clinician and director of education for the Psychedelic Somatic Institute. Listen in for a fascinating discussion on how psychedelics can help us go deeper in the process of healing trauma. Saj explains how psyche…
 
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C resumes part two of her interview with Saj Razvi, LPC, a clinician and director of education for the Psychedelic Somatic Institute. Listen in for a fascinating discussion on how psychedelics can help us go deeper in the process of healing trauma. Saj explains how psyche…
 
Welcome back to Therapy Chat! In today’s episode, host Laura Reagan, LCSW-C interviews Saj Razvi, LPC, a clinician and director of education for the Psychedelic Somatic Institute. Listen in for a fascinating discussion on how psychedelics can help us go deeper in the process of healing trauma. Saj explains how psychedelics help us access different …
 
Welcome back to Therapy Chat! In today’s episode, host Laura Reagan, LCSW-C looks back, acknowledging how tough 2020 has been, and expresses gratitude. She shares her intention for 2021 and what is ahead with Therapy Chat. Resources Link to Time Magazine article: https://time.com/5922082/2020-gun-violence-homicides-record-year/ Link to Resmaa Menak…
 
Welcome back to Therapy Chat! In today’s episode, Laura revisits her conversation with Sharon Martin, LCSW about getting through the holidays. Sharon Martin, LCSW is a licensed therapist, counselor, and mental health and wellness writer based in San Jose, CA. She has spent 20 years providing counseling, therapy, and clinical supervision. Sharon has…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan revisits her conversation with Mark Wolynn about inherited family trauma. Director of The Family Constellation Institut…
 
Welcome back to Therapy Chat! In this week's episode, Laura continues her 2 part interview with Dr Janet Courtney, a play therapist and author of several books including, "Healing Child and Family Trauma through Expressive and Play Therapies: Art, Nature, Storytelling, Body and Mindfulness." In this episode, Janet talks about a subject that most th…
 
Welcome back to Therapy Chat! In this week's episode Laura interviews Dr Janet Courtney, a play therapist and author of several books including, "Healing Child and Family Trauma through Expressive and Play Therapies: Art, Nature, Storytelling, Body and Mindfulness." In this week's episode, part 1 of a two part conversation, Janet describes how she …
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C shares feedback sent in by listeners in response to last week's episode with Tina Gilbertson. Laura responds to the listeners' comments and shares her perspective. After that, you will hear a replay of a past episode on why the holidays can be difficult and what can help…
 
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C speaks with Tina Gilbertson, the author of Reconnecting with Your Estranged Adult Child. As the winter holidays approach, many families will have uncomfortable conversations happening about politics. Many families have found relationships strained by the stress of the political situ…
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C speaks with returning guest Dr. Roseann Capanna-Hodge. Roseann is the author of multiple books including "Teletherapy Toolkit™". Laura and Roseann discussed the challenges of providing psychotherapy to children using a virtual format and Roseann offered hope and help for…
 
Welcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews therapist Dr. Margaret Rutherford, author of the recent book "Perfectly Hidden Depression" and host of the Self Work Podcast. Though the interview took place pre-pandemic, the subject of the discussion is just as t…
 
Welcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews therapist Sharon Martin, LCSW, author of the recent book "The CBT Workbook for Perfectionism" and blogger for Psych Central. Though the interview took place pre-pandemic, the subject of the discussion is just as ti…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews Dr. Suzy Ross about experiencing transformation thr…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In episode 248, host Laura Reagan, LCSW-C interviews Scotland and New Zealand-based clinical hypnotherapist and hypnotherapy coach Elisa DiNapoli. Elisa is a…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks with Gracy Obuchowicz about self-care from an ayurvedic perspective. Gracy Obuchowicz is a Washington, DC-based group …
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C revisits her conversation with Gretchen Schmelzer, PhD about her book Journey Through Trauma: A Trail Guide to the 5-Phase Cy…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking with Deirdre Fay, MSW, LICSW, who integrates trauma and attachment theory with yoga…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking with Sharon Martin, LCSW. Sharon is a licensed therapist, counselor, and mental hea…
 
Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits her conversation with Dr. Veronique Mead on chronic illness and trauma. Dr. Veronique Mead integrates the research on adverse childhood experiences (ACEs), attachment trauma and additional types of adversity as risk factors for autoimmune disease and other chronic illnesses…
 
Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr. Gabor Maté. Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focuses on addiction. He is also an advisor of Drugs over Dinner. As an author, Dr. Maté has written several bestselling books including the award-wi…
 
Welcome to episode 241 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week's episode features two previous fascinating conversations with Amy Sugeno, LCSW, PLLC. Amy explains that Eco Therapy can take many forms, including animal-assisted (for example, canine and equine) therapies, wilderness therapies, walk and talk therapy, hort…
 
Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C revisits two of her favourite conversations with Dr Jonice Webb. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs.…
 
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