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Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day. Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field. This is the daily routine to help you reach your dance dreams! Support this podcast: https://anch ...
 
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Strategizing Sunday Resetting & Revamping Old Works Source: https://www.danceteacherweb.com/en/articles/blog/2021/10/24/resetting-revamping-old-works/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification. Her double-concentration M…
 
Self-Love Saturday Dance & Movement To Relieve Stress Source: https://www.moodmentdance.com/post/dance-and-movement-to-relieve-stress Author: Monica Justice Monica believes in loving yourself no matter the situation and circumstances. She believes everyone can dance and believes in leading others with compassion, encouragement, empathy, and authent…
 
Fearless Friday Becoming A Male NFL Cheerleader Source: https://www.thesidelinesecrets.com/blog/malenflcheerleader Author: Samantha Popham Guest Interviewed: Instagram: @dancingdyll TikTok: @dancingdyll The Sideline Secrets is an all-encompassing online platform of the professional dance and cheerleading industry. Providing insights, tutorials, art…
 
Teacher Tip Thursday Busting The "Starving Artist" Myth Once & For All Source: https://jimcooney.me/starving-artist-myth/ Author: Jim Cooney Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally excit…
 
Wellness Wednesday Body Transformation For Dancers Source: https://www.thewholedancer.com/body-transformation-for-dancers/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her on…
 
Technique Tuesday 3 Core Exercises That Create Heat FAST! Source: https://www.danceteacherweb.com/en/articles/blog/2021/10/10/three-core-exercises-that-create-heatfast/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification. Her doub…
 
Mindful Monday Why l Dance With The "Bad" Dancers Source: https://thegirlwiththetreetattoo.com/2022/05/08/why-i-dance-with-bad-dancers/#more-25576 Author: Katie Flashner, a.k.a. The Girl with the Tree Tattoo, is a ballroom dancer and blogger. Her mission is to inspire and motivate dancers to take ownership of their dance journeys, so they can conne…
 
Strategizing Sunday Nine Things Dancers Should Consider Doing Before Bed Source: https://www.morethandancers.com/posts/9-things-dancers-should-consider-doing-before-going-to-bed Author: AJ MTD’s mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE @more_than_dancers Are you practicing your tip …
 
Self-Love Saturday Finding Motivation To Dance Again Source: https://dancersofthelight.com/2020/09/29/finding-the-motivation-to-dance-again/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor’s Degree in Communication and a Bachelor’s Degree in Dance. Dancers of the Light is a blog that was created to be a…
 
Fearless Friday Before You Pursue Your Goal Source: https://www.moodmentdance.com/post/before-you-pursue-your-goal Author: Monica Justice Monica believes in loving yourself no matter the situation and circumstances. She believes everyone can dance and believes in leading others with compassion, encouragement, empathy, and authentic communication. S…
 
Teacher Tip Thursday Team Building Exercises To Unify Your Dancers Source: https://www.danceteacherweb.com/en/articles/blog/2021/11/28/team-building-exercises-to-unify-your-dancers/ https://www.danceteachersummerexpo.com/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a …
 
Wellness Wednesday Everyone's Doing The Best They Can Source: https://thegirlwiththetreetattoo.com/2022/04/16/everyones-doing-the-best-they-can/ Author: Katie Flashner, a.k.a. The Girl with the Tree Tattoo, is a ballroom dancer and blogger. Her mission is to inspire and motivate dancers to take ownership of their dance journeys, so they can connect…
 
Technique Tuesday Nine Ways To Get Recital Ready Source: https://www.morethandancers.com/posts/9-ways-to-get-recital-ready Author: AJ MTD’s mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE @more_than_dancers Are you practicing your tip for the day? Share with us on social media and tag @dan…
 
Mindful Monday Dancers Can Do Anything You Tell Them To Source: https://dancersofthelight.com/2020/08/10/dancers-can-do-anything-you-tell-them-to/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor’s Degree in Communication and a Bachelor’s Degree in Dance. Dancers of the Light is a blog that was created t…
 
Strategizing Sunday Are You Distracted By Your Body in Class? Source: https://www.thewholedancer.com/are-you-distracted-by-your-body-in-class/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one…
 
Monica Justice of Moodment Dance believes in loving yourself no matter the situation and circumstances. She believes everyone can dance and believes in leading others with compassion, encouragement, empathy, and authentic communication. She's a dedicated leader with experience in dance teaching, and theater and dance performance. She performed seve…
 
Self-Love Saturday Boost Your Immune System Using This Acupressure Point Source: https://wutaodance.com/blog/boost-your-immune-system-using-this-acupressure-point/ Author: Michelle Locke. Adv Dip Dance, BA Nursing, PostGrad Hypnotherapy, Dip Shiatsu, Michelle Locke was a professional ballerina before an injury ended her career. She became a Shiatsu…
 
Feedback Friday How To Become A Person Who Can Handle Criticism Source: https://www.danceteacherweb.com/en/articles/teacher_article/2022/4/23/dance-teachers-heres-how-to-become-a-person-who-can-handle-criticism/ Author: Steve Sirico. Steve is co-founder of Dance Teacher Web the number one online resource for dance teachers and studio owners worldwi…
 
Teacher Tip Thursday Classroom Management Source: https://www.danceteacherweb.com/en/articles/teacher_article/2007/8/15/classroom-management/ Author: Steve Sirico. Steve is co-founder of Dance Teacher Web the number one online resource for dance teachers and studio owners worldwide.He is Co-Director of the very successful D'Valda and Sirico Dance a…
 
Wellness Wednesday Returning To Teaching Post Pregnancy Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/5/returning-to-teachingpost-pregnancy/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification. Her double-concen…
 
Technique Tuesday Going Back To The Basics Moving Forward Source: https://www.danceteacherweb.com/en/articles/blog/2015/1/19/going-back-to-basics-moving-forward/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification. Her double-conc…
 
Mindful Monday Things to Prepare for Dance Auditions Source: https://www.thesidelinesecrets.com/blog/auditionprepchecklist Author: Samantha Popham The Sideline Secrets is an all-encompassing online platform of the professional dance and cheerleading industry. Providing insights, tutorials, articles, resources, and all-things dance and cheerleading!…
 
Strategizing Sunday Choreography Remotely - 9 Ways To Do It Effectively Source: https://dancersofthelight.com/2020/11/05/choreograph-remotely-9-ways-to-do-it-effectively/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor’s Degree in Communication and a Bachelor’s Degree in Dance. Dancers of the Light is a…
 
Self-Love Saturday Balance The Air Element With Dance & Chinese Medicine Source: https://wutaodance.com/blog/balance-air-element-dance-chinese-medicine/ Author: Michelle Locke Adv Dip Dance, BA Nursing, PostGrad Hypnotherapy, Dip Shiatsu, Michelle Locke was a professional ballerina before an injury ended her career. She became a Shiatsu therapist a…
 
Fearless Friday Embracing Vulnerability in Dance Source: https://dancersofthelight.com/2020/11/22/embracing-vulnerability-in-the-dance-studio/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor’s Degree in Communication and a Bachelor’s Degree in Dance. Dancers of the Light is a blog that was created to be…
 
Teacher Tip Thursday The Live Event: A Critical Part of Your Marketing Strategy Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/7/the-live-event-a-critical-part-of-your-marketing-strategy/ Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with mot…
 
Wellness Wednesday Seven Ways To Be Grateful, Even in Shitty Situations Source: https://jimcooney.me/gratitude/ Author: Jim Cooney Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell…
 
Technique Tuesday Source: https://www.lumoscophoto.com/blog/tips-for-boosting-confidence-and-getting-comfortable-for-dance-photoshoots Author: Sam Fink. Lumosco Photo is a dance and movement-specific photography business, founded and run by Sam Fink, a seasoned professional dancer, educator, and dance photographer. Lumosco emphasizes quality photos…
 
Mindful Monday Patience With The Choreography of Life Source: https://dancersofthelight.com/2020/12/20/patience-with-the-choreography-of-life/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor’s Degree in Communication and a Bachelor’s Degree in Dance. Dancers of the Light is a blog that was created to be…
 
Strategizing Sunday Freelancing - 16 Things l Wish I Knew Before l Started Source: https://lovenotestola.com/freelancing-16-things-i-wish-i-knew-before-i-started/ Author: Matilda Veje is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she’s the writer behind the dance- and lifestyle blog “Love Not…
 
Self-Love Saturday Tools For Transformation Source: https://www.thewholedancer.com/tools-transformation/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The D…
 
Fashion Tip Friday Fashion & The Dancer Source: https://dancersofthelight.com/2020/12/04/fashion-the-dancer/ Author: Tiffani Singleton @tiffonfifth My titles include fashion enthusiast, pup lover, and daughter of the Most High. But feel free to just call me Tiff! When I am not writing for my fashion blog Tiff On Fifth, you can find me sewing, liste…
 
Teacher Tip Thursday How To Make Musical Theater Age Appropriate Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/24/ways-to-make-musical-theater-age-appropriate/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification…
 
Technique Tuesday Five Reasons You're Not Improving Source: https://www.morethandancers.com/posts/5-reasons-youre-not-improving Author: AJ of More Than Dancers MTD's mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE @more_than_dancers Are you practicing your tip for the day? Share with us on…
 
Mindful Monday Now’s the Time To Change the Game in Your Favor Source: https://jimcooney.me/change-the-game/ Author: Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories throu…
 
Strategizing Sunday Tips for Dancers Wanting to Build a Better Social Media Presence Source: https://lovenotestola.com/10-tips-for-dancers-wanting-to-build-a-better-social-media-presence/ Author: Matilda Veje is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she’s the writer behind the dance- and…
 
Self-Love Saturday Move Your Dance Career Forward Source: https://www.thebrainyballerina.com/blog/5-simple-actions-to-move-your-dance-career-forward-in-2022 Author: Caitlin Sloan The Brainy Ballerina is a virtual resource providing support and guidance for aspiring ballet dancers. Founded by former professional ballerina Caitlin Sloan, The Brainy B…
 
Food Prep Friday Meal Prepping For The College Dancer Source: https://dancersofthelight.com/2021/02/23/meal-prepping-for-the-college-dancer/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor’s Degree in Communication and a Bachelor’s Degree in Dance. Dancers of the Light is a blog that was created to be a…
 
Teacher Tip Thursday Helping Dancers Keep A Level Head At Competition Source: https://www.danceteacherweb.com/en/articles/blog/2022/4/3/helping-dancers-keep-a-level-head-at-competition/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certif…
 
Wellness Wednesday The Power of Journaling For Dancers Source: https://www.thewholedancer.com/journaling-for-dancers/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online …
 
Technique Tuesday Creating A Well Rounded Musical Theater Warm Up Source: https://www.danceteacherweb.com/en/articles/teacher_article/2021/12/27/creating-a-well-rounded-beginner-musical-theater-warm-up/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York Stat…
 
Mindful Monday Dancing On A Cruise Ship - Everything You Need To Know Source: https://lovenotestola.com/dancing-on-a-cruise-ship-everything-you-need-to-know/ Author: Matilda Veje interviewed - Sarah McGinley. Instagram (@sarah.mc.ginley) Matilda is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and s…
 
Strategizing Sunday Ideas To Bring Students Families & The Studio Together Source: https://www.danceteacherweb.com/en/articles/blog/2021/12/12/ideas-to-bring-students-families-studio-together/ Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching…
 
Self-Love Saturday Self-Care Tips To Balance The Mind Body & Soul Source: https://wutaodance.com/blog/self-care-tips-to-balance-the-mind-body-and-soul/ Author: Michelle Locke Adv Dip Dance, BA Nursing, PostGrad Hypnotherapy, Dip Shiatsu, Michelle Locke was a professional ballerina before an injury ended her career. She became a Shiatsu therapist an…
 
Valerie Stead Potsos is in her 20th season as Head Coach of the nationally ranked University of Michigan Dance Team. She is the Director/Owner of Dancer's Edge Studio in Dexter, Michigan. Recently, she traveled to Vienna, Austria to choreograph and train three dance teams with the Vienna Vikings. She has choreographed for NAIA College Teams, High S…
 
Finance Friday Ever Wondered How Much Professional Dancers Make? Source: https://lovenotestola.com/ever-wondered-how-much-professional-dancers-make/ Author: Matilda Veje is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she’s the writer behind the dance- and lifestyle blog “Love Notes To LA”. Dan…
 
Teacher Tip Thursday Dancers & Plant Based Eating Plans Source: https://www.thewholedancer.com/dancers-plant-based-eating-plans/ Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and …
 
Wellness Wednesday How To Eliminate The Stress of 3 Common Social Media Complaints Source: https://jimcooney.me/social-media-complaints/ Author: Jim's artistic mission is to inspire conversation, affect change, and bring communities together. As a director/choreographer, Jim specializes in new musicals and reimagined revivals, though he's equally e…
 
Technique Tuesday Off Balance & Ok Source: https://dancersofthelight.com/2021/03/24/travel-tips/ Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelor’s Degree in Communication and a Bachelor’s Degree in Dance. Dancers of the Light is a blog that was created to be a safe space for dancers and performing artis…
 
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