Danielle Does Adult public
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ADULTING 101 - A weekly workshop style podcast hosted by Danielle Ryan, a mindset coach and yoga teacher, bringing you motivation, guidance, and step-by-step instruction on how to navigate the world of adulthood. A millennial herself, Danielle understands the challenges of this modern world and seeks to inspire her listeners to be their best selves by providing the tools they need to successfully be #adultAF.
 
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show series
 
There's a lot we can learn from Mongolian nomads about how to survive in the years to come, says environmental activist Khulan Batkhuyag. Taking us on a journey through the country's stunning rural landscape, she shows how Mongolian nomads have survived in remote areas for thousands of years by virtue of some truly incredible, earth-friendly, zero-…
 
There's a lot we can learn from Mongolian nomads about how to survive in the years to come, says environmental activist Khulan Batkhuyag. Taking us on a journey through the country's stunning rural landscape, she shows how Mongolian nomads have survived in remote areas for thousands of years by virtue of some truly incredible, earth-friendly, zero-…
 
This month we welcome Joanna Lilley of Lilley Consulting. Joanna is a millennial herself who created a business to help Millennials and GenZ'ers find mental health and addiction treatment programs. In our conversation we discuss Joanna's transition from working in higher education to entrepreneurship. We discuss the process of navigating fear, find…
 
Could we exit our solar system, and enter another? Astrophysicist Philip Lubin discusses the awesome potential of using lasers to propel small spacecraft, enabling humanity's first interstellar missions. Learn how this transformative technology could help us reach Proxima Centauri, the nearest star to our own -- and fundamentally alter our understa…
 
Could we exit our solar system, and enter another? Astrophysicist Philip Lubin discusses the awesome potential of using lasers to propel small spacecraft, enabling humanity's first interstellar missions. Learn how this transformative technology could help us reach Proxima Centauri, the nearest star to our own -- and fundamentally alter our understa…
 
To move forward in the United States, we must look back and confront the difficult history that has shaped widespread injustice. Revisiting a significant yet overlooked piece of the past, Hasan Kwame Jeffries emphasizes the need to weave historical context, no matter how painful, into our understanding of modern society -- so we can disrupt the con…
 
To move forward in the United States, we must look back and confront the difficult history that has shaped widespread injustice. Revisiting a significant yet overlooked piece of the past, Hasan Kwame Jeffries emphasizes the need to weave historical context, no matter how painful, into our understanding of modern society -- so we can disrupt the con…
 
What does it take to cultivate a culture of innovation and reinvention at work? Tracing his journey from math teacher to honesty-seeking executive, Netflix co-CEO Reed Hastings describes three key elements of a successful work culture, sharing how to design a company around inspiration, creativity and candor. (This discussion, hosted by head of TED…
 
What does it take to cultivate a culture of innovation and reinvention at work? Tracing his journey from math teacher to honesty-seeking executive, Netflix co-CEO Reed Hastings describes three key elements of a successful work culture, sharing how to design a company around inspiration, creativity and candor. (This discussion, hosted by head of TED…
 
Social psychologist Dannagal G. Young breaks down the link between our psychology and politics, showing how personality types largely fall into people who prioritize openness and flexibility (liberals) and those who prefer order and certainty (conservatives). Hear why both sets of traits are crucial to any society -- and how our differences are bei…
 
Social psychologist Dannagal G. Young breaks down the link between our psychology and politics, showing how personality types largely fall into people who prioritize openness and flexibility (liberals) and those who prefer order and certainty (conservatives). Hear why both sets of traits are crucial to any society -- and how our differences are bei…
 
In a deeply moving letter to her grandmother, Xiye Bastida reflects on what led her to become a leading voice for global climate activism -- from mobilizing school climate strikes to speaking at the United Nations Climate Summit alongside Greta Thunberg -- and traces her resolve, resilience and profound love of the earth to the values passed down t…
 
In a deeply moving letter to her grandmother, Xiye Bastida reflects on what led her to become a leading voice for global climate activism -- from mobilizing school climate strikes to speaking at the United Nations Climate Summit alongside Greta Thunberg -- and traces her resolve, resilience and profound love of the earth to the values passed down t…
 
Are you in control of your choices? Magic tricks might reveal otherwise, says scientist and illusionist Alice Pailhès. Watch closely as she performs magic tricks that unveil how your brain works, how you can be subtly influenced and what that means for free will and your day-to-day life. Did she guess your card right?…
 
Are you in control of your choices? Magic tricks might reveal otherwise, says scientist and illusionist Alice Pailhès. Watch closely as she performs magic tricks that unveil how your brain works, how you can be subtly influenced and what that means for free will and your day-to-day life. Did she guess your card right?…
 
Chance plays a far bigger role in life than we're willing to admit, says psychologist Barry Schwartz. Of course, working hard and following the rules can get you far -- but the rest could boil down to simple good fortune. Schwartz examines the overlooked link between luck, merit and success, offering an intriguing solution to equalize opportunity -…
 
Chance plays a far bigger role in life than we're willing to admit, says psychologist Barry Schwartz. Of course, working hard and following the rules can get you far -- but the rest could boil down to simple good fortune. Schwartz examines the overlooked link between luck, merit and success, offering an intriguing solution to equalize opportunity -…
 
In 2008, the global financial crisis decimated Latvia. As unemployment skyrocketed, the government slashed public funding and raised taxes, while providing relief to the wealthy and large businesses -- all without backlash or protest from struggling citizens. Sociologist Liene Ozoliņa examines how Latvian officials convinced their people to accept …
 
In 2008, the global financial crisis decimated Latvia. As unemployment skyrocketed, the government slashed public funding and raised taxes, while providing relief to the wealthy and large businesses -- all without backlash or protest from struggling citizens. Sociologist Liene Ozoliņa examines how Latvian officials convinced their people to accept …
 
As prescription drug costs skyrocket in the US, thousands of people are forced to forgo lifesaving medications -- all while manufacturers and health care facilities systematically destroy perfectly good, surplus pills. Kiah Williams shares how SIRUM -- a nonprofit that delivers unused medications to families who need them most -- plans to drive dow…
 
As prescription drug costs skyrocket in the US, thousands of people are forced to forgo lifesaving medications -- all while manufacturers and health care facilities systematically destroy perfectly good, surplus pills. Kiah Williams shares how SIRUM -- a nonprofit that delivers unused medications to families who need them most -- plans to drive dow…
 
"If we want to fix our politics, we have to do something about inequality," says social psychologist Keith Payne. Showing how economic inequality changes the way people see and behave towards one another, Payne helps explain the rise of the political polarization that's slicing up society -- and challenges us to think twice the next time we dismiss…
 
"If we want to fix our politics, we have to do something about inequality," says social psychologist Keith Payne. Showing how economic inequality changes the way people see and behave towards one another, Payne helps explain the rise of the political polarization that's slicing up society -- and challenges us to think twice the next time we dismiss…
 
The secret to winning an argument isn't grand rhetoric or elegant style, says US Supreme Court litigator Neal Katyal -- it takes more than that. With stories of some of the most impactful cases he's argued before the Court, Katyal shows why the key to crafting a persuasive and successful argument lies in human connection, empathy and faith in the p…
 
The secret to winning an argument isn't grand rhetoric or elegant style, says US Supreme Court litigator Neal Katyal -- it takes more than that. With stories of some of the most impactful cases he's argued before the Court, Katyal shows why the key to crafting a persuasive and successful argument lies in human connection, empathy and faith in the p…
 
When you're on opposite sides of an issue, how do you broker peace with your adversaries and work together to solve a problem? Follow along as animal rights activist Leah Garcés recounts three lessons she learned in hatching an ambitious plan to end chicken factory farming with the last person she expected: a chicken farmer.…
 
When you're on opposite sides of an issue, how do you broker peace with your adversaries and work together to solve a problem? Follow along as animal rights activist Leah Garcés recounts three lessons she learned in hatching an ambitious plan to end chicken factory farming with the last person she expected: a chicken farmer.…
 
What can you do to build a better world? Sharing stories from her pioneering career dedicated to tackling poverty, Jacqueline Novogratz offers three principles to spark and sustain a moral revolution. Learn how you can commit (or recommit) to creating big, positive change in your lifetime -- and give back more to the world than you take from it. "I…
 
What can you do to build a better world? Sharing stories from her pioneering career dedicated to tackling poverty, Jacqueline Novogratz offers three principles to spark and sustain a moral revolution. Learn how you can commit (or recommit) to creating big, positive change in your lifetime -- and give back more to the world than you take from it. "I…
 
"Lies are more engaging online than truth," says former CIA analyst, diplomat and Facebook employee Yaël Eisenstat. "As long as [social media] algorithms' goals are to keep us engaged, they will feed us the poison that plays to our worst instincts and human weaknesses." In this bold talk, Eisenstat explores how social media companies like Facebook …
 
"Lies are more engaging online than truth," says former CIA analyst, diplomat and Facebook employee Yaël Eisenstat. "As long as [social media] algorithms' goals are to keep us engaged, they will feed us the poison that plays to our worst instincts and human weaknesses." In this bold talk, Eisenstat explores how social media companies like Facebook …
 
When was the last time you prioritized yourself? Self-care is something we probably all need help with. Putting ourselves on the backburner is a natural response when life gets crazy, am I right? This week I want to walk you through 3 ways you can make this your reality, to benefit you, your life, and the people you love most.- - -ENTER THE GIVEAWA…
 
At least 400 million people worldwide live in ultra-poverty: a state of severe financial and social vulnerability that robs many of hope and dignity. At BRAC, an international development organization focused on fighting poverty, Shameran Abed and his team have developed a sustainable, multi-faceted program that has already helped millions lift the…
 
At least 400 million people worldwide live in ultra-poverty: a state of severe financial and social vulnerability that robs many of hope and dignity. At BRAC, an international development organization focused on fighting poverty, Shameran Abed and his team have developed a sustainable, multi-faceted program that has already helped millions lift the…
 
What drives someone to commit politically motivated violence? The unsettling answer lies in daily habits. Behavioral historian Christiane-Marie Abu Sarah shares startling insights into how seemingly mundane choices can breed polarization that lead to extreme, even deadly, actions -- and explains how to identify and bypass these behaviors in order t…
 
What drives someone to commit politically motivated violence? The unsettling answer lies in daily habits. Behavioral historian Christiane-Marie Abu Sarah shares startling insights into how seemingly mundane choices can breed polarization that lead to extreme, even deadly, actions -- and explains how to identify and bypass these behaviors in order t…
 
What's the purpose of a company? In this bold talk, activist and filmmaker Abigail Disney imagines a world where companies have a moral obligation to place their workers above shareholders, calling on Disney (and all corporations) to offer respect, dignity and a living wage to everyone who works for them.…
 
What's the purpose of a company? In this bold talk, activist and filmmaker Abigail Disney imagines a world where companies have a moral obligation to place their workers above shareholders, calling on Disney (and all corporations) to offer respect, dignity and a living wage to everyone who works for them.…
 
A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life may undermine your long-term development -- and explains the benefits of a "sampling period" where you try new things and focus on building a range of…
 
A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life may undermine your long-term development -- and explains the benefits of a "sampling period" where you try new things and focus on building a range of…
 
Inspired by Nordic folklore, artists Karoline Hjorth and Riitta Ikonen collaborate with local elders -- farmers, fishermen, cosmologists and more -- to create richly imaginative portraits that explore humanity's connection to nature. Discover their serendipitous artistic practice as they share a selection of fantastical imagery where nature and myt…
 
Inspired by Nordic folklore, artists Karoline Hjorth and Riitta Ikonen collaborate with local elders -- farmers, fishermen, cosmologists and more -- to create richly imaginative portraits that explore humanity's connection to nature. Discover their serendipitous artistic practice as they share a selection of fantastical imagery where nature and myt…
 
What does a life in alignment actually look like? That's a question this month's guest struggled with for quite some time. Listen to our conversation as Steph opens up about her journey with depression & anxiety, living in a fog of other people's expectations, and the unraveling that ultimately led her to find her path. If you can relate to feeling…
 
NASA's Dragonfly -- a robotic rotorcraft-lander that's designed to hop across the surface of an extraterrestrial body -- is set to voyage deep into the solar system to explore Titan, Saturn's largest moon, in 2026. Planetary scientist Elizabeth "Zibi" Turtle shares how studying this mysterious moon that's thought to resemble the early Earth could b…
 
NASA's Dragonfly -- a robotic rotorcraft-lander that's designed to hop across the surface of an extraterrestrial body -- is set to voyage deep into the solar system to explore Titan, Saturn's largest moon, in 2026. Planetary scientist Elizabeth "Zibi" Turtle shares how studying this mysterious moon that's thought to resemble the early Earth could b…
 
In the US, Black women are nearly 300 percent more likely to die as a result of childbirth than white women. Sharing appalling statistics on maternal mortality as well as her own tragic story of loss, Wanda Irving explains how racism and bias in health care minimizes and dismisses Black women's pain -- and makes a personal plea for leaders in the m…
 
In the US, Black women are nearly 300 percent more likely to die as a result of childbirth than white women. Sharing appalling statistics on maternal mortality as well as her own tragic story of loss, Wanda Irving explains how racism and bias in health care minimizes and dismisses Black women's pain -- and makes a personal plea for leaders in the m…
 
For intersex people -- those born with sex characteristics outside the traditional definitions of female and male -- the stakes to appear "normal" are high. Drawing on her personal experience, Susannah Temko reveals the shame, prejudice and harm faced by the intersex community, as they're forced to conform to a binary understanding of sex that ulti…
 
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