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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more. Essential Oil Beginners: Grab our complimentary quick start guide here: www.freeoilcourse.com Love Young Living Essential Oils? Us too! Or maybe you use DoTerra, ...
 
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Today we dive into all things science and smell! Our entire olfactory system is one of the most primitive parts of what makes us human. Our ability to experience and express emotions grew directly out of our brain's ability to process smells. Today. we'll dive into the science behind smell and how you can use those principles in practical everyday …
 
For the majority, their immune system can recognize biotoxins, break them down, and eliminate them. In the genetically susceptible, their immune system can’t identify the biotoxin or eliminate it. The biotoxin remains in the body, damaging cells, and promoting immune dysfunction. This leads to systemic inflammation causing a myriad of symptoms acro…
 
What do you do when every doctor gives you a different diagnosis? Every shaman? Every practitioner? Our guest, Amy Stein was told by everyone that she had attributes of lyme, hashimotos, lupus, you name it. No one was helping her the way she needed. Everyone had their own idea of what she was doing “wrong” or what was “wrong” with her body. After y…
 
Dementia. It can be so painful to talk about this disease. Today we want to bring some encouraging tips and tools to bring joy to you and your loved ones challenged by dementia. This week, Lori Tisdale helps us understand how dementia cuts off the communication from brain to body. The brain constantly communicates to the body about how to function:…
 
For most of us we live the luxury of being able to simply drive down to a store and get our much needed amenities like shampoo, toothpaste, eggs, bandaids, or let’s face it- sometimes just a midnight snack of doritos (just me?). But what about those times where you’re traveling to places like our guest Ronee Collins has been to? What if you found y…
 
WOW! KNOWLEDGE BOMB DROPS this week! Treasure after treasure rolls in this episode from one of my favorite guests Jodi Cohen. We talk a lot on this show about the sympathetic vs parasympathetic nervous system, but we certainly haven’t heard it all. Jodi is an expert at making amazing essential oil blends with seemingly endless amounts of knowledge …
 
Endo…what? Are you or anyone you know suffering from debilitating abdominal, leg, lower back, or even chest pain? Do you have especially bad cramps around your menstrual cycle? Even if you have seen doctors about your pain, and they claim it’s just a “painful period,” you might want to investigate further. This week’s episode dives deep into the mi…
 
Flower Essences! How have we done this show for so long without yet covering this topic? I’m so glad to have Kerry Hughes back on the show to finally dive into this modality of plant use. It’s been a long time coming, and this conversation fits so perfectly into our deep dive into the power of plants as of late. What is the difference between Flowe…
 
This week’s episode dives into how the body can learn to be healthy. It can learn how to vibrate at the frequency it needs to in order to be healthy- healthy now, and in the future. To do this we rely on knowledge that’s over 5,000 years old, gained through studies in acupuncture, the balancing of the meridians, and energy work. Today we talk about…
 
Birth Control. Let’s talk about it. If you’ve ever tried to get pregnant, or gone out of your way to be sure not to get pregnant, my guess is you’ve either been on some form of hormonal birth control, or considered it. Doctors quickly prescribe “the pill” for issues from family planning, cramps, and even for acne (though let’s be honest… the pill c…
 
Have you ever been outside- sun shining, birds chirping- when suddenly a particular kind of contentment washes over you? I get that feeling all the time, and usually chalk it up to just being away from the house, or work, and stress. But after meeting our guest this week, Gina Bria, I’m beginning to think that the euphoria I often feel outside, may…
 
Have you ever gone outside of your comfort zone and find yourself so glad you did? That’s what happened to me this week when I said “yes” to an interview with BioProtein Technology’s Dustin Baker. I realized that when I hear the term “Human Growth Hormones” I have a knee-jerk reaction. That reaction really comes from a lack of knowledge. What exact…
 
Did you know the laundry room is the most toxic room of the average household? But it doesn’t have to be… On this week’s episode, I talk with the CEO of Truly Free, Stephen Ezell, about his company's toxic-free refillable laundry detergent, and other eco-friendly products. Stephen has a lot to say about the importance of our product choices, and ho…
 
Candida has so many different symptoms and it can often get missed by doctors. Yeast overgrowth symptoms can be extreme, and most people don’t know it could be Candida. This week we talked with an absolute warrior, Jordan Combs, about her fight with Candida. At first, I thought that she would be sharing how her journey with doctors finally helped h…
 
Our guest this week is the epitome of love! Her website even ends with .love instead of .com which I just… LOVE! Marcela Benson sees life as an invitation. There is no dogmatic way to “be healthy” or happy. Instead of telling people what they should or shouldn’t do in order to live healthier lives, she wants to inspire and invite others to explore …
 
Have you ever gone to pick up an oil just because your gut told you to? You’re not sure why that oil is calling to you, but it just feels right? That’s your intuition, and I’m recommending we all start to trust it way more! The next time you’re feeling drawn to an oil, commit to using it, then look that oil up. I bet you more often than not that th…
 
How did we get here? To the dopamine era? Doesn’t it seem like as time goes on, our society relies on dopamine more and more? Our guest this week, Dr. Susan Peirce so smartly points out that dopamine is not the molecule of pleasure, it’s the molecule of MORE. When you’re hooked, you’re using substance just to feel okay. And this substance is everyt…
 
We live in a culture that has a lack of self care. Luckily, this is starting to change, but a lot of us grew up in a time where “self care” was not a part of the common vernacular. Until now, people weren’t opening up about depression and suicidal idiation, but it’s all too common to feel this way. This can come from trauma such as sexual violence.…
 
Kill them all! When it comes to oral health, outdated technology and science has convinced us that our goal is to KILL THEM ALL! Or at least 99.99% right? I’m talking about bacteria. We all grew up with ads and products targeted towards annihilating bacteria. But honestly, that science is so outdated. Sterilization has become a way of handling our …
 
Join our newsletter and receive our free Quickstart Guide and Intro to Essential Oil Course at FreeOilCourse.com Learn more about Jade Shutes online aromatherapy school - https://courses.aromaticstudies.com/?aromaticstudies=88 - Use Coupon code “REVOLUTION” for $100 off your first course. See full show notes for this episode HERE. Leave us a review…
 
Join our newsletter and receive our free Quickstart Guide and Intro to Essential Oil Course at FreeOilCourse.com Learn more about Jade Shutes online aromatherapy school - https://courses.aromaticstudies.com/?aromaticstudies=88 - Use Coupon code “REVOLUTION” for $100 off your first course. See full show notes for this episode HERE. Leave us a review…
 
Join our newsletter and receive our free Quickstart Guide and Intro to Essential Oil Course at FreeOilCourse.com Books by Kurt Schnaubelt Ph.D. - https://amzn.to/3gdVJGE Learn more about Jade Shutes online aromatherapy school - https://courses.aromaticstudies.com/?aromaticstudies=88 - Use Coupon code “REVOLUTION” for $100 off your first course. See…
 
Join our newsletter and receive our free Quickstart Guide and Intro to Essential Oil Course at FreeOilCourse.com Learn more about Jade Shutes online aromatherapy school - https://courses.aromaticstudies.com/?aromaticstudies=88 - Use Coupon code “REVOLUTION” for $100 off your first course. See full show notes for this episode HERE. Leave us a review…
 
Today we explain the many changes Young Living has implemented in the past year for their customers and distributors. Join the upcoming masterclass HERE. Other resources for this episode can be found here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
What do you think about when you hear the word “Witch?” The days of persecution and nay-saying magical women are over! In fact, the term “witch” has been misused for centuries. Barbara Ehrenreigh says it best in her book Witches, Midwives, and Nurses: A History of Women Healers: “Women have always been healers. They were the unlicensed doctors and …
 
This week’s episode makes me think about opposites: the duality that exists in every aspect of our world. Live vs death. Good vs evil. Health vs sickness. Love vs hate. Quality vs crap. Since in this episode, we dive into the world of sex trafficking, I want you to keep in mind one duality: hope vs despiar. It’s easy to choose despair. But nothing …
 
I’m embracing BAD SMELLS this year! Yes! And here’s why I want you to join me on this new endeavor. Don’t you sometimes find yourself stuck in a rut with your oils? Using the same staples over and over again? Don’t get me wrong, I love me some Lavender, Lemon, and Peppermint. I’m not even sure I could live without them. But sometimes I wanna shake …
 
We did it! We made it to a milestone I didn’t fathom possible in 2015 when I started on this journey. It’s my absolute pleasure to be sharing with you all about my favorite oils, what it means to be a podcaster, what I’ve learned about EOs all these years of asking questions, and why I love my twin sister so much (....she’s interviewing me this wee…
 
When talking about essential oil we often focus on the value they can bring to our own self-car, but what about their power to help others? The first thing you may think of when you hear the words “refugee” and “foster kid” may not be essential oils, but stop and think about it for a moment; so many of these children are forced from their homes bec…
 
How are your emotions affecting your physical well-being? How’s your sleep? Your posture? These are all questions to ask yourself when it comes to figuring out how your big and fabulous Vagus Nerve is doing! This nerve is the subject of many an obsessed researcher, as well as oily lovers everywhere. For lack of better words, it’s the “big kahuna” o…
 
Have you ever walked away from a situation, like a big meeting, with a lump in your throat? Or do you find yourself “stuck” in certain places- maybe the bedroom, or with managing your stress? It might be time for you to examine your 7 chakras and see if any of them could use some help opening up. Maybe that lump in your throat, or unease in the she…
 
What is your relationship to alcohol? To sleep? To your phone? Drugs? In all my years of podcasting, I’ve never had a more open and vulnerable conversation with a guest. Mindset and Wellness coach Megan Swan opens up to us about her decisions to stop drinking alcohol entirely in her life. Her story is so inspiring, and we really dig deep to get som…
 
Wouldn’t you love it if your chiropractor could not only get in there and crack your back just the way you like it, but could also set you on a path towards the most phenomenal inner and outer health imaginable? Not to make her blush, but that’s pretty much what we discovered with Doctor Debbie Kucharski (a.k.a Dr. Deb). I honestly don’t even know …
 
Have you decided what you want to manifest for your day? Your year? Your life? If you haven’t tried these three oils to set you on the right path, and get your energetic frequency in line with what you want, you’re missing out. We talk with Manifestation Expert and Oily Woman Jessica Doman about her three favorite oils for manifestation: Rose, Idah…
 
When you’re filling up your car at the station, and some gas spills out onto the ground, do you ever stop and think, “oh great! I didn’t have enough mousse in my hair today,” and then bend down to scoop up the gas and slather it into your hair? Oh you don’t?! I guess that makes sense, because putting propane onto your hair would be insane! And yet,…
 
I had the pleasure of being interviewed by Dr.Yoni Whitten on his show this month, and wanted to share this truly important message with you! Over 50 million adults in the US alone suffer from chronic pain. Many people resign themselves to the fact that they may have to just live with pain...forever. When working to resolve long-standing pain, the …
 
We live in an interesting time, don’t we? When it comes to the products and science around us, we’re still coming out of a major era that’s informing so much infrastructure today: the chemical age- that time in the 30s and 40s where our relationship to living beings, especially microscopic organisms was somewhat like war-fare! We’re making changes …
 
What are your top three favorite essential oils? I know… I can’t pick just three either! But sometimes it’s good to sit down and really take a look at the properties of some of our favorite go-to’s. This week I LOVED chatting with Gold Leaf Tribe creator Amanda Johnson to remind myself of the beauty and power of Frankincense, Valor, and Lemon. We a…
 
Did you know, Essential Oils are basically secret agent spies? I know, like we could possibly love these babies any more! It's called Quorum Sensing, and it’s awesome. It works like this: when bad bacteria in our bodies start chatting about how they’re going to band together and make us sick, essential oils do a little eavesdropping and decide to b…
 
Lindsay Tuttle is a nurse practitioner who went from marathon runner to not being able to get out of bed due to lyme disease and mold toxicity. She fell in love with holistic health and essential oils on her healing journey, and brings us nugget after nugget of oily wisdom- especially when it comes to using oils with your kids! Connect with Lindsay…
 
I hear stories from people nearly every day that claim “essential oils didn’t work for me!” My first response; “where did you buy them?” That’s because, just like all things in life, quality matters if you want results with your oils. Our guest today Carol Yeh-Garner explains why. Connect with Carol Yeh-Garner here See full show notes for this epis…
 
We’ve all been through the ringer with the Covid-19 Pandemic, but that’s not the only thing we’re fighting. One of my all-time favorite guests, Dr. Eric Zielinski, has joined us again to talk about what he considers to be another pandemic: Chronic Disease. When it comes to illness, Dr. Z wants you to know one thing: you are not a victim of your cir…
 
I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser versi…
 
In this week’s episode we are back with Dave Sherwin to finish our 7 Principles of Health! Many of these tips gave me a whole new perspective on healthy living, and to be honest, I feel rejuvenated and inspired! Healthy living is truly in all of our hands. You don’t need to spend thousands of dollars, or be some kind of workout champion to live a h…
 
Tell me, is this you? At around 20 years old you felt healthy- maybe at an ideal weight, with lots of energy, and confidence in your body? And then you woke up decades later, nearly 40 pounds overweight, tired all the time, and uncomfortable in your own skin? You’re not alone. According to our guest Dave Sherwin, this is the most common form of wei…
 
This week’s episode is a straight-up knowledge bomb. We go deep, skin-deep, into the world of skincare with Jade Shutes. Jade is basically a wizard when it comes to essential oils so she has a lot of knowledge to share. We talk about dry skin, acne, stretchmarks, dark spots, scars, redness, burns, blackheads, and everything in between! What makes t…
 
If a lavender bush and citrus tree had a love child, it would be Bergamot. This fantastic smelling oil boasts the calming properties of lavender and the mood boost of citrus oils. This “best of both worlds” quality is the precise reason that Dr. Danielle Daniel chose Bergamot for her thesis research on essential oils and PTSD. Dr. Danielle takes us…
 
Okay, admit it, you’re a little obsessed with yourself. You perk up when you hear your name in a conversation or when that buzzfeed quiz promises to tell you which Harry Potter character you are based on how you pick your watermelons. The thing is, that self-curiosity is normal and can even be a great tool for personal improvement. That’s why I sat…
 
Ladies, this episode is specifically for you. Being a woman is hard sometimes, there are a lot of little moving pieces inside us and the truth is, they don’t always work right. So, this episode is all about supporting you as a mother, a wife, a woman, and honestly, just a human being. Samantha Davis, my guest, kicks us off with a recipe for the bes…
 
If you are like me, then you might have started to think of plants as those little bottles neatly arranged on a shelf. My lavender is purple, eucalyptus is green, and frankincense is pink. How often do you think of the actual plant though? Do you know what peppermint leaves look like? How about geranium? If you’re struggling to picture them, then y…
 
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