Dave Glaser, CSCS, believes that fitness and nutrition play a critical role in our mental health. Over the past nine years as a strength coach, he has integrated mental, physical, emotional, financial, and spiritual pillars of health to help clients blow past limiting beliefs to reach their true potential in life, fitness, and performance.
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A comedy podcast about making your world a better place! Standup comedians Adam Cayton-Holland, Ben Roy, and Andrew Orvedahl (a.k.a. The Grawlix, stars of the sitcom "Those Who Can't") make a sincere but hilarious attempt to better themselves and the world around them. Follow these three best friends and their special guests as they guide one another through the muddy waters of modern fame, choosing a creative lifestyle, parenting, mental illness, traumatic childhoods, getting older, and mak ...
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The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.
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The Bob Sirott Podcast from Chicago's Very Own, 720 WGN
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In each segment of Compliance Studio, John J. Byrne, ACAMS executive vice president, sits down with experts in the anti-money laundering and financial crime prevention fields to discuss important and timely topics related to this ever-evolving industry.
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Christian Felix and Shonali Bhowmik became fast friends while working as temporary workers at a huge law firm in Manhattan. They share a love of laughing and giving each other hell. They may be called hipsters, old school, mainstream, irreverent, classic, country, gangster, or rock n' roll. All labels apply. Special guests, music, and attitude every episode. Past guests include: Jeremy O. Harris, Chelsea Peretti, Hannibal Buress, Keisha Zollar, H Jon Benjamin, Amber Tamblyn, JD Samson, Sanji ...
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After 25 years at the Late Night desk, Conan realized that the only people at his holiday party are the men and women who work for him. Over the years and despite thousands of interviews, Conan has never made a real and lasting friendship with any of his celebrity guests. So, he started a podcast to do just that. Deeper, unboundedly playful, and free from FCC regulations, Conan O’Brien Needs a Friend is a weekly opportunity for Conan to hang out with the people he enjoys most and perhaps fin ...
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When we brought comedian and laundry enthusiast Brett Davis to "talk suds with his buds" on our network, we could never have expected the seemingly affable host and innocuous topic (laundry) to result in this. Regrettably, we are contractually obligated to present The Podcast For Laundry, and apologize to the many guests dragged into Brett's endless downward spiral. Listener discretion is advised.
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Your Ultimate Destination for Personal and Professional Development Insights Welcome to Sunday SoulDay, hosted by Damesha Craig, where we offer weekly fuel for your mind, body, and soul. These conversations take you on a transformative journey from pain to purpose, exploring the sacred art of nurturing oneself holistically. Every Sunday, we delve into the profound significance of this often-overlooked day, brimming with potential for personal growth and rejuvenation. Through candid conversat ...
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The MoPod is an interview style podcast brought to you by MoDate. Hosted by Evan Harris, the founder of MoDate, the MoPod dives into all topics surrounding Judaism and gives people an outlet to discuss their journeys through life and what they hope to achieve whether that be in the world of dating, entrepreneurship, sports, religious growth, or a variety of other topics. Disclaimer: The views expressed on this podcast are not universally held by those who consider themselves religious and we ...
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1
Hour 4: Huskies Insider Christian Caple on UW’s season opener
42:55
42:55
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Stacy and Curtis are joined by Huskies Insider Christian Caple to get you ready for the first UW game of the BIG 10 era, they answer your questions about the PAC 2 and a possible Pro Bowler on the Seahawks in Four Down Territory, they react to what Edgar Martinez said about how hitting in the MLB has changed since the 90s, and they wrap up the week…
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1
Hour 3: WSU Football PXP Broadcaster Chris King on the season opener
44:32
44:32
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Stacy and Curtis are joined by new WSU play by play broadcaster Chris King to get you ready for the Cougars’ season opener, they give you their thoughts on UW’s first game of the BIG 10 era and Brandon Aiyuk’s deal in Headline Rewrites, they bring you the biggest stories around the NFL, including the Seahawks adding a former player of Mike Macdonal…
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1
Hour 2: Mariners Hitting Coach Edgar Martinez on what’s changed in hitting
42:59
42:59
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Bump and Stacy are joined by Mariners Hitting Coach Edgar Martinez to discuss his new roll on the team and what has changed in hitting since his playing days, they answer your questions about the PAC 2 and a possible Pro Bowler on the Seahawks in Four Down Territory, they hear what Dak Prescott had to say about Cowboys owner Jerry Jones in the Time…
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1
Hour 1: The unknowns about the 2024 College Football Season
43:53
43:53
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Bump and Stacy break down some of the biggest unknows about the Huskies and Cougars football season ahead of tomorrow's season openers, they give you their thoughts on Brandon Aiyuk’s extension with the 49ers in Headline Rewrites, they react to what Seahawks head coach Mike Macdonald had to say about Geno Smith and the new NFL kickoff rules, and th…
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Adrian Kane, Editorial Director of The Infatuation Chicago, joins Wendy Snyder, in for Bob Sirott, to talk about best places in Chicago to get a burger and barbecue for Labor Day. https://serve.castfire.com/audio/6115902/6115902_2024-08-30-141802.64kmono.mp3 Recent Posts Bob Sirott Labor Day food guide .cls-3{fill:#fff;fill-rule:evenodd} David Brau…
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Wendy Snyder, in for Bob Sirott, and Dave Eanet are joined by Northwestern Head Football Coach David Braun to talk about opening up the season against Miami (Ohio) and playing at the new temporary home of the Wildcats, Northwestern Medicine Field at Martin Stadium. Then Coach Braun talks about the impact of new coaches on his staff and how the team…
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Journalist and editor of ‘Ukrainian Freedom News’ Joseph Lindsley joins Wendy Snyder, in for Bob Sirott, from Ukraine to deliver the latest news on the Ukraine-Russia War. Joseph talks about the death of a pilot of an F-16 during a Russian attack. You can find more updates on Joseph’s website, ukrainianfreedomnews.com. To donate to Joseph and his t…
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1
Dean Richards’ Entertainment Report: Leah Remini files for divorce and Jelly Roll gives generously
Dean Richards, entertainment reporter for WGN, joins Wendy Snyder, in for Bob Sirott, to provide the latest news in entertainment. We learn that Leah Remini and her husband are getting a divorce after 21 years of marriage, musicians don’t want former President Donald Trump using their music, Jelly Roll gives generously to a lemonade stand, and more…
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Shamus Toomey, Editor in Chief and co-founder of Block Club Chicago, joins Wendy Snyder, in for Bob Sirott, to share the latest Chicago neighborhood stories. Shamus has details on: Downtown Newspaper Racks Removed By City Ahead Of DNC, With No Plans To Bring Them Back: The city removed more than 40 newsracks because of “public health and safety ris…
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On August 30th, 2024, Steve Grzanich shares today’s potential market drivers: PCE Index Numbers for July Personal Income and Spending for July Chicago Business Barometer Financial Earnings for Front Line, Blackrock Core Bond Trust Stock, AMTD Digital, The9 Limited https://serve.castfire.com/audio/6115633/6115633_2024-08-30-123933.128.mp3…
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1
Hour 4: Quarterback (mis)perceptions: The NFL’s top QB’s and what their ceiling’s could be
43:46
43:46
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Bump and Stacy talk about some misconceptions about the top quarterbacks from around the NFL including Lamar Jackson, Josh Allen, Lamar Jackson and how they stack against Seahawks QB Geno Smith, they board the Hype Train and make predictions about the upcoming Mariners series and the UW home opener, and they tell you What you Need to Know.…
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1
Hour 3: Bob Condotta on the Seahawks final roster selections
41:37
41:37
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Bob Condotta joins the show to talk about the Seahawks final roster cuts and how the team could look throughout the season, Bump and Stacy talk about the difference between watching football as a fan and as an analyst, they take a look around the NFL and talk about Marvin Harrison Jr.’s jersey lawsuit, and they talk about Julio Rodriguez’s offensiv…
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1
Hour 2: Ryan Roland Smith on Julio Rodriguez’s return to form
44:08
44:08
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Ryan Roland Smith joins the show to talk about Julio Rodriguez’s offensive resurgence and its importance for this Mariners team, Bump and Stacy talk about Tom Brady’s future and what they need to see from Geno Smith this season in Four Down Territory, they talk about Pete Carroll’s history with USC and Lebron James’ relationship with his son in The…
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1
Hour 1: When it come to the Mariners, the only constant is inconsistency
43:18
43:18
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Bump and Stacy react to Dan Wilson getting his second series win as Mariners manager, they look into the quarterback situation in New England in Headline Rewrites, they break down what Seahawks GM John Schneider had to say about Geno Smith’s future in Seattle, and they look at the big three holdouts in the NFL and what players will end up where?…
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The Block Club Block Party Lineup And Schedule Is Here — And Packed With Local Talent: From who’s playing and when, get all the info you need to party with Block Club, Chicago-style, at its first-ever block party on Saturday, Sept. 7. No More Sky Guy: Fans Celebrate As Chicago Sky Unveils New Mascot, Skye The Lioness: A campaign to oust longtime Sk…
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1
Dean Richards’ Entertainment Report: Nikki Glaser, Megan Thee Stallion, Channing Tatum hates laundry
Dean Richards, entertainment reporter for WGN, joins Wendy Snyder, in for Bob Sirott, to provide the latest news in entertainment. We learn that Nikki Glaser has been slated as the Host of the 2025 Golden Globes, Megan Thee Stallion goes public with relationship to Chicago Bulls small forward Torry Craig and there’s a very relatable reason why Chan…
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It’s Your Hometown Day and we’re taking you to Lake Villa! Felisha Rahmani, from the family-owned Lake Villa Restaurant, joins Wendy Snyder, in for Bob Sirott, for a hunger-inducing feature on Lake Villa’s top culinary destination. Operating 24/7, there are incredible offerings for any time of day, including the Lake Villa Chicken Sandwich, a stapl…
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Mayor Jim McDonald, a lifelong resident of Lake Villa, joins Wendy Snyder, in for Bob Sirott, for a special feature about his hometown and why Lake Villa is Lake County’s premiere destination for family fun and tons of seasonal activities. Their Celebration of Fall takes place this year on September 7th from 3-8pm and features countless local vendo…
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Journalist and editor of ‘Ukrainian Freedom News’ Joseph Lindsley joins Wendy Snyder, in for Bob Sirott, from Ukraine to deliver the latest news on the Ukraine-Russia War. The eastern front of Ukraine continues to face Russian bombardment and despite the violence, the Ukrainian spirit remains steadfast. Lithuania lends a hand to Ukraine, and Russia…
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On August 29th, 2024, Steve Grzanich shares today’s potential market drivers: Initial Jobless Claims for previous week Advanced US Trade Balance and Goods for July Second Revision of GDP Pending Home Sales for July Financial Earnings for Dell, Dollar General, Ulta Beauty, Burlington, Campbell’s Soup, Birkenstock and American Eagle https://serve.cas…
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The Federal Reserve chairman says it’s time to cut interest rates, and Dan Barrins (Senior Vice President in the Commercial Real Estate Group at Associated Bank) joins Steve Grzanich in today’s Associated Bank Thought Leader conversation to discuss what this means for commercial real estate in September. Later, the dive into Chicago’s office vacanc…
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1
Summer S’mores with Conan and the Chill Chums Season 4 Episode 6
27:56
27:56
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Back in the studio for the Summer S’mores finale, Conan and the Chill Chums find out just who among them has the most to offer culturally.By Team Coco & Earwolf
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1
Hour 2: Mariners Pitcher Troy Taylor on his big-league debut
44:14
44:14
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Bump and Stacy are joined by Mariners Pitcher Troy Taylor to hear about his big league debut, they break down whether what they’ve seen in training camp and the preseason has raised or lowered their expectations for the Seahawks’ 2024 season, they answer your questions about this year’s Rams team and the 2022 QB Draft class in Four Down Territory, …
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1
Hour 1: Big Ten Network Analyst Lincoln Kennedy on UW’s season opener
41:25
41:25
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Bump and Stacy are joined by Big Ten Network Analyst Lincoln Kennedy to get his thoughts on the Huskies season opener against Weber State, they break down what the Mariners and new manager Dan Wilson need to unlock Julio in the final thirty games of the season, they give you their thoughts on the Seahawks not playing Uchenna Nwosu on the PUP list a…
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Dean Richards, entertainment reporter for WGN, joins Wendy Snyder, in for Bob Sirott, to provide the latest news in entertainment. We learn about the big podcast deal that Travis and Jason Kelce acquired, Matthew McConaughey and his wife break the internet with a bottomless photo, plus plenty of other celebrity news and we see what’s on the menu wh…
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Thomas Mockaitis, Professor of History at Depaul University, author and terrorism expert, joins Wendy Snyder for a look at the Israel-Hamas War. We discuss an attack that killed at least 9 Palestinians, less-than-positive developments on negotiations between Hamas and President Netanyahu, and the long-awaited return of an Israeli hostage from Hamas…
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Journalist and editor of ‘Ukrainian Freedom News’ Joseph Lindsley joins Wendy Snyder, in for Bob Sirott, from Ukraine to deliver the latest news on the Ukraine-Russia War. Following the recent bombardment, reports showed that a British national, Ryan Evans, was one of many lost in a hotel attack. We also tackle interesting developments on how much …
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1
Hour 4: The Dugout: Mariners Director of Player Development Justin Toole, Aaron Goldsmith, and Shannon Drayer
43:34
43:34
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43:34
Bump and Stacy are joined by Mariners Director of Player Development Justin Toole to get a sneak peak at the next generation of Mariners players, they look back on Dan Wilson’s first series win as the Mariners manager with Insider Shannon Drayer, they get you ready for the rest for the rest of the series against the Rays with broadcaster Aaron Gold…
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1
Hour 3: The Athletic and MLB Network Radio’s Jim Bowden on the Mariners’ managerial change
43:20
43:20
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43:20
Bump and Stacy are joined by Jim Bowden of The Athletic and MLB Network Radio to get his thoughts on Jerry Dipoto’s the firing of Scott Servais and what he expects from Dan Wilson as the new manager of the Mariners, they hop aboard the Hype Train, they bring you some of the biggest stories around the NFL, including some of the biggest cutdown day v…
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1
Hour 2: How many new faces are we going to see on the Seahawks roster?
43:33
43:33
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Bump and Stacy prepare for NFL cutdown day by looking at how many new faces we’ll see on the Seahawks roster this season, they answer your questions about Myles Gaskin’s future in the NFL and Mike Macdoanld first game as head coach in Four Down Territory, they hear what Justin Verlander had to say about the state of pitching in the MLB right now in…
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1
Hour 1: Are the Mariners about to make a comeback?
42:53
42:53
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Bump and Stacy look back on last night’s Mariners win against the Rays, they give you their thoughts on the Connor Stalions scandal and the AL West Standings in Headline Rewrites, they break down whether this years’ Seahawks roster will be better than last year’s following cutdown day, and they hear why one NFC contender might be too emotionally sp…
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Wendy Snyder talks with Moon Unit Zappa: ‘I really thought that I was the Moon with no light of my own’
Moon Unit Zappa, actress, singer, author and most notably, the daughter of experimental musician Frank Zappa, joins Wendy Snyder, in for Bob Sirott, for an in depth look at the youth she had with her father and her family and how that has played into her later years, much of which is chronicled in her new memoir Earth to Moon. https://serve.castfir…
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Lisa Heffernan, author and editor of Grown and Flown, joins Wendy Snyder, in for Bob Sirott, to talk about every parent’s hardest part of being a parent: watching their child leave the nest. While it may be difficult, the flipside of helping a child get on their path provides growth for the parents and valuable lessons when it is their siblings’ tu…
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Paul Nolte, Senior Wealth Advisor & Market Strategist for Murphy & Sylvest, joins Wendy Snyder, in for Bob Sirott, for the usual discussion on interest rates, spending and how to maintain a steady credit score. But we take an extended look at consumers that dig themselves into a hole when making the very costly trip to Disney theme parks. https://s…
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Journalist and editor of ‘Ukrainian Freedom News’ Joseph Lindsley joins Wendy Snyder, in for Bob Sirott, from Ukraine to deliver the latest news on the Ukraine-Russia War. We get continuing reports of the Russian bombardment that began overnight Sunday and continued through Monday in efforts to cripple Ukrainian infrastructure. https://serve.castfi…
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1
Red Friends in Blue State, Blue Friends in Red States
1:04:47
1:04:47
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How to be civil about politics when the world is burning. You know the boys love fixing each and every one of your lives, but when a listener asks Adam, Ben, and Andrew how to talk to co-workers about the upcoming election without pissing anyone off, the veracity of the Riff City Brain Trust is put to the ultimate test. Featuring standup comedy fro…
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1
Hour 4: The Seattle Times’ Adam Jude on Dan Wilson’s first series as the manager for the Mariners
43:37
43:37
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Bump and Stacy are joined by Adam Jude of The Seattle Times to look at what Dan Wilson has brought to Seattle in his first week as the manager of the Mariners, they answer your questions about Jaxon Smith-Njigba’s big catch and Geno Smith in Four Down Territory, they rank the all-time best Seahawks Quarterbacks, and they wrap up the show by telling…
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1
Hour 3: What caught our eye from the Seahawks preseason win over the Browns
43:11
43:11
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Bump and Stacy break down what caught their eye in the Seahawks preseason finale, including what they saw from Geno Smith and DK Metcalf, they give you their thoughts on Uchenna Nwosu’s injury and the Seahawks trade for LB Trevis Gipson in Headline Rewrites, they bring you the biggest stories around the NFL, including New England’s QB competition a…
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1
Hour 2: Seahawks Reporter John Boyle on the preseason finale
43:16
43:16
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43:16
Bump and Stacy are joined by Seahawks.com reporter John Boyle to get his thoughts on the preseason finale, they answer your questions about Jaxon Smith-Njigba’s big catch and the upcoming roster cutdown in Four Down Territory, they hear about more drama between Deion Sanders and the Colorado press in the Timeline, and they react to where Geno Smith…
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Hour 1: What we noticed from the new Mariners’ manager this weekend
43:08
43:08
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Bump and Stacy break down what they saw from the Mariners under a new manager this weekend, they give you their thoughts on Uchenna Nwosu’s injury and the Seahawks trade for LB Trevis Gipson in Headline Rewrites, they look at why we need to be talking about the Seahawks offense more, and they hear why one NFL analyst thinks the Seahawks are in a pr…
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Attorney Rae Kaplan of Kaplan Law Firm joins Wendy Snyder, in for Bob Sirott, to discuss starting your college kids off right before taking on student loans and softening the blow that comes with paying for college. https://serve.castfire.com/audio/6010029/6010029_2024-08-26-144029.64kmono.mp3 Recent Posts Bob Sirott Labor Day food guide .cls-3{fil…
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Dean Richards, entertainment reporter for WGN, joins Wendy Snyder, in for Bob Sirott, to provide the latest news in entertainment. Justin Bieber has become a father and now the Foo Fighters take on the Trump campaign. We also have some news of fan favorite TV series Scrubs and Ted Lasso coming back to the small screen. https://serve.castfire.com/au…
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Dr. Jeff Bohmer, Medical Director of the Emergency Department at Northwestern Medicine Central DuPage Hospital, joins Wendy Snyder, our resident hypochondriac, in for Bob Sirott, to talk about concerning reports of resistance to antibiotics, a new EpiPen alternative, and some new symptoms for long COVID in our youth. We also have some strong advice…
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Journalist and editor of ‘Ukrainian Freedom News’ Joseph Lindsley joins Wendy Snyder, in for Bob Sirott, from Ukraine to deliver the latest news on the Ukraine-Russia War. Russia launched a surprise overnight attack on many major parts of Ukraine, including Kyiv and Dnipro, in a massive effort to cripple Ukraine’s energy infrastructure. Over one hu…
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On August 26th, 2024, Steve Grzanich shares today’s potential market drivers: Durable Goods Orders for July at 4% higher San Francisco Fed President Daly interview Second Revision of GDP Consumer Sentiment Numbers Quarterly Financial Earnings for Trip.com, BHP Group, HEICO Corporation https://serve.castfire.com/audio/6009819/6009819_2024-08-26-1337…
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Comedian Alex Edelman feels apprehensive about being Conan O’Brien’s friend. Alex sits down with Conan to chat about local stories from their shared hometown of Brookline, MA, performing his one-man show Just For Us in the wake of the passing of longtime friend, collaborator, and director Adam Brace, and focusing in on the need for empathy in comed…
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1
Unleashing Fierce Empathy: David Waldy's Transformative Path to Purpose and Leadership
1:03:48
1:03:48
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Welcome to Sunday SoulDay, the podcast where we dive deep into the heart of what it means to live a life of purpose, passion, and alignment. Today, I’m thrilled to introduce you to a truly transformative guest, David Waldy, the Fierce Empathy Coach. As the founder of Fierce Empathy Solutions & The Ardent Man, David serves as an integrative small bu…
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Hour 4: The Athletic’s CFB Writer Chris Vannini on ranking the best teams coming into the 2024 season
43:39
43:39
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Bump and Stacy are joined by college football writer for the Athletic Chris Vannini to talk the best teams coming into the 2024 season as well as how the University of Washington will do compared to last year, they discuss which quarterbacks in the NFL don’t need to play in the preseason, Seahawks starters playing in Saturday’s preseason game, and …
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Hour 3: Have the Mariners gotten better or worse with the firing of Scott Servais
45:30
45:30
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Bump and Stacy take your calls to let you sound off on if the Mariners have gotten better or worse with the firing of Scott Servais, then they react to Stephen A Smith ripping Russell Wilson, Chiefs’ center Creed Humphrey’s new contract extension, and more in NFL Headlines.
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Hour 2: ESPN’s Benjamin Solak on Mike Macdonald’s willingness to adapt in the NFL
43:42
43:42
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Bump and Stacy are joined by ESPN’s Benjamin Solak to give an outlook on the upcoming season for the Seahawks as well as head coach Mike Macdonald’s willingness to adapt his scheme, they discuss which quarterbacks in the NFL don’t need to play in the preseason, Seahawks starters playing in Saturday’s preseason game, and more in Four Down Territory,…
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