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Davina Faust is a motivational storyteller. Overcoming her own emotional and environmental obstacles, Davina has completely changed her life, and hopes to inspire others to do the same. Either through sharing her personal challenges or hosting conversations with inspirational guests, the goal for this podcast is to ignite positive energy; to remind you that your struggles are just part of your story! Support this podcast: https://anchor.fm/turning-pain-into-power/support
 
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Completely displaced by the pandemic, Marc Bitler was much like the rest of the world in finding solace in his kitchen. But, he also quickly decided to say, "why not?" to earning some additional income for his cookie creations. He independently launched "Door-to-Door Desserts" in Berks County, PA and has since expanded both his menu & his ability t…
 
A solo episode today, where Davina goes deeper into the life-altering breakthrough she had while couch surfing for 3 weeks in NYC. DONATE: https://joyj.org/davina-s-birthday CONNECT WITH DAVINA: IG @davinafaust Other Offerings - linktr.ee/davinafaust --- Support this podcast: https://anchor.fm/turning-pain-into-power/support…
 
2020 was a bizarre year in general, but especially in the wild world of dating. In honor of the upcoming Valentine's Day, Chris Stevens joins Davina to re-hash the life lessons learned while being single during a pandemic. CONNECT WITH CHRIS IG @cjstevens421 QUOTE BY DEREK WALCOTT: https://www.poemhunter.com/poem/love-after-love/ BATHTUB TRAY: http…
 
2020 was a mess. Such a mess that Davina did no podcasting whatsoever. But, there are blessings and lessons to be shared as always. So, grab a cocktail and join Davina for a "WTF was this year" recap featuring her hilarious bestie, Brian. CONNECT WITH DAVINA IG @davinafaust Other Offerings - linktr.ee/davinafaust --- This episode is sponsored by · …
 
Taking a leap of faith, travelling across the globe, self-publishing, going back to school, & getting real about love. It has been 3 months since the last podcast episode & Davina have SO much to reflect on! Credit to: "Be Not Afraid" by Bob Dufford, sung by John Michael Talbot https://www.youtube.com/watch?v=wQr4udSiEew&t=46s CONNECT WITH DAVINA I…
 
If you dislike your job, you've been laid off, or you've been struggling with your purpose: this episode is for you! Megan McAvoy Matte is a mindset and business coach. During a terrible economy in 2008 (plus a new mortgage commitment), she was laid off from her corporate job and therefore started her first business as a financial advisor just to s…
 
For most people, just one traumatic event can completely change the intended life course. Summer Leann, though, is a living example of Turning Pain into Power. She has not only survived sexual assault 3x, but also survived the mass shooting in Las Vegas. Summer is now a coach to help others with healing through traumatic experiences. CONNECT WITH S…
 
With the announcement of WW's weight loss apps for 8-year-olds, Davina was not only fuming, but retrospective. Knowing that her own body image issues began at age 8, Davina considers the 3 things she'd tell that sweet little girl to improve her self esteem. CONNECT WITH DAVINA IG @davinafaust Other Offerings - linktr.ee/davinafaust --- This episode…
 
Davina and Sara Bobbit have been friends and kindred spirits since high school. In 2019, they both traveled internationally alone as single women. In today's episode, Davina and Sara discuss the parallels between their adventures to Brazil and El Salvador. CONNECT WITH SARA IG @queserasarak CONNECT WITH DAVINA IG @davinafaust linktr.ee/davinafaust …
 
Melody Vachal, mother to a son with special needs, was a primary caregiver for over 20 years. After a traumatic car accident left her temporarily paralyzed, she soon realized the profound importance of self-care. Now that she's healed, Melody has launched a coaching and motivational speaking business, Rise Up and Care Wellness, to provide tips and …
 
So... what the heck is a life coach? How does it differ from a traditional therapist? Davina discusses this today! CONNECT WITH DAVINA IG - @davinafaust Other Offerings - linktr.ee/davinafaust Try Anchor! - anchor.fm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anch…
 
A mono diagnosis came out of nowhere, but - despite inherent stubbornness - Davina chose to be grateful for 4 weeks of rest. Davina learned 3 very valuable lessons during a month without exercise, and is discussing in today's episode! CONNECT WITH DAVINA IG - @davinafaust Other Offerings - linktr.ee/davinafaust Try Anchor! - anchor.fm --- This epis…
 
Kat Bonner lost both her mother and her grandmother in a short amount of time. After embracing her own grieving process, she was inspired to help other women who have also lost their mothers. She is now a grief coach with her own podcast, "Life After Losing Mom." CONNECT WITH KAT https://katbonner.com/ Podcast - https://katbonner.com/podcast CONNEC…
 
From attempting suicide over 10 years ago to recently leaving a career to be a stay-at-home mom, Katie Gorman has learned to appreciate the ebbs and flows in life. She fosters her creativity through calligraphy, and embraces her life motto: "It's just a phase." CONNECT WITH KATIE IG @creations_for_b CONNECT WITH DAVINA IG @davinafaust Coffee Over C…
 
It's important to challenge yourself, but it's equally important to stay safe. Here are some quick tips to train healthily and prevent exercise injuries! CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio Discount - 10DAVINAF--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: …
 
As Pride month comes to an end, Chris Brossman shares how, despite living closeted and with anxiety in his early 20's, he is now living authentically as a gay man. He shares how coming out - in his own, quiet way - has made a positive impact on his life in the city. CONNECT WITH CHRIS IG @theoriginalcbross CONNECT WITH DAVINA IG @davinafaust Coffee…
 
Today's Positive Pep Talk is a unique exercise; a meditation that will hopefully begin to heal your self-hatred habits. CONNECT WITH DAVINA IG - @davinafaust Coffee Over Cardio Discount - 10DAVINAF--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/turning-pain-i…
 
Eliza has worked in restaurants for over 10 years. After major opportunities to relocate and become an executive chef, Eliza was moved by a mission to educate. She now works as a cooking instructor for both children and adults. She is a speaker for colleges, high schools and community centers, working to inspire young hands to get cooking again! CO…
 
50 is a special number for Davina, and it's the 50th episode of the podcast! So, to commemorate, Davina shares a throwback blog post she wrote when she reached the milestone of keeping 50 lbs off for 5 years. CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount - 10DAVINAF--- This episode is sponsored by · Anchor: The easiest way to make…
 
From the young age of 10, Crystal Simile's frequent hospital visits resulted in a diagnosis of Lupus. After the many years of working to navigate and better understand her autoimmune disease, Crystal has established a healthy, holistic lifestyle along with her doctor's recommendations. Today, she is not only surviving, but thriving! CONNECT WITH CR…
 
Have you ever worried so much about making others happy...that you forget to make yourself happy? This pep talk is for you! CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount - 10DAVINAF--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/turning-pain…
 
In celebration of Father's Day, Davina reflects on the lessons she's learned from the #1 man in her life. CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount coupon - 10DAVINAF--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/turning-pain-into-power…
 
Intermittent Fasting is a hot trend these days, but what is it exactly? Today, Davina discusses her own experience while following the lifestyle! CONNECT WITH DAVINA IG @davinafaust Goal Setting - calendly.com/davina-faust 131 Method - tinyurl.com/Davina131--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.…
 
After experiencing private struggles in postpartum after her first child, Chelsea Skaggs decided to do things differently for her second pregnancy and for other women in her life. She is now a coach, helping women have a more positive and communal postpartum and motherhood experience! CONNECT WITH CHELSEA IG @chelsb.skaggs Website: StriveLessLiveMo…
 
Sometimes, you need a little extra boost to get your mindset right. This week, Davina shares her recording of Morning Mantras that she listens to whenever she needs motivation! CONNECT WITH DAVINA IG @davinafaust Goal Setting calendly.com/davina-faust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
While many of us enjoy a day off to barbecue, we must remember the significance & sacrifices behind Memorial Day. Today's episode is to reflect and share resources on PTSD, as well as celebrate the veterans in my life: Gene Scheuren (Army), Jerry Wisler (Army), Bud Faust (National Guard), Larry Faust (Army). LINKS REFERENCED https://www.ptsd.va.gov…
 
I recently received tough love from my trainer that I wasn't making progress because I wasn't sleeping enough! I've now made it an obligation to hit 7+ hours of sleep every night. Here are some of my tips and tricks for getting enough sleep! LINK REFERENCED "Natural Calm" Magnesium - tinyurl.com/DavinaMagnesium CONNECT WITH DAVINA Goal Setting - ca…
 
KristaLyn Vetovich is an internationally published novelist, certified holistic practitioner, and intuitive coach. Her latest book, "Driven Fearless: The Complete Roadmap to Driving After an Accident" to help fellow fiction writers overcome their anxieties and finish their books so that they can create their best work for their audience. CONNECT WI…
 
Friendly reminder that you deserve the special treatment that you give to others! CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy - linktr.ee/davinafaust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/turning-pain-into-power/support…
 
Today's episode is dedicated to anyone who feels the pressure of a ticking clock. Happy Mother's Day to anyone and everyone who has an inner maternal spirit! CONNECT WITH DAVINA IG @davinafaust Goal Setting - calendly.com/davina-faust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podc…
 
For many of us, coffee is the best part of our day. But, by loading up on creams, sugars, and syrups, it can also be the unhealthiest part of our day. What is Davina's strategy for a more natural cup of Joe? Listen to today's tips for some easy swaps! CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy linktr.ee/davinafaust Coffee Over Cardio d…
 
Valerie Greene is a lifelong empath who translated her emotional intelligence into serving as a full-time relationship expert. Valerie combines her education with her own life experience (including a divorce) to guide other women to attract, re-ignite, and sustain lasting love! CONNECT WITH VALERIE Free eBooks: https://www.coachvaleriegreene.com/si…
 
This week's episode is a reminder: you become like those with whom you spend the most time! CONNECT WITH DAVINA Meal Prep Made Easy: linktr.ee/davinafaust IG @davinafaust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/turning-pain-into-power/support…
 
Jordan Thomson, the host of Journal Theory Podcast, aims to share "storytelling and evolving on a personal level." Davina was fortunate enough to be a guest on the show, and the conversation was worth a second share! CONNECT WITH JORDAN IG @jordanpthomson Journal Theory Podcast https://podcasts.apple.com/us/podcast/journal-theory-personal-evolution…
 
True Story: I once weighed 5 lbs heavier in one day. The next morning, I was back to my "normal" weight. The scale can be so frustrating, but guess what? It's a man-made machine... so it's not always accurate! ;) MEAL PREP MADE EASY course https://coursecraft.net/courses/z9Tky/splash FIND ME ON SOCIAL MEDIA @davinafaust--- This episode is sponsored…
 
Luke Burrows, an early 20's entrepreneur, chose to pursue building a career instead of hitting the clubs with his friends. Arsenio Buck followed his intuition to the other side of the world & used his larger-than-life energy to pioneer two successful podcasts. Together, Luke & Arsenio joined forces with The Motivational Mentors Podcast to help you …
 
Confidence is a muscle that needs as much work as your body. In Davina's lifetime, she's gone from being afraid to correct a mispronounced name... to jumping in front of the crowd and making a clear introduction. Listen to today's episode for tips on owning and loving who you are! CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy Course: http…
 
As requested by a dear friend and follower, today's episode will provide ideas to break the monotonous patterns of your life, and to allow time and space for the things you enjoy! CONNECT WITH DAVINA IG @davinafaust Schedule a Goal Setting call - calendly.com/davina-faust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. …
 
Another healthy and happy tip this week! Making exercise part of my morning routine has made a HUGE difference in my natural energy and my ability to accomplish my goals. That being said: I have the comfiest bed EVER. How do I find the motivation to head to the gym at 5 AM? Please enjoy the tips in this episode! CONNECT WITH DAVINA IG @davinafaust …
 
It's time for me to share something really personal with you guys... the most significant source of love I've ever known. Perhaps you can relate. CONNECT WITH DAVINA IG @davinafaust ALL OFFERINGS linktr.ee/davinafaust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anch…
 
Did you know positive energy is a choice? Did you know you can simply talk yourself into motivation? Today's episode is all about one of the phrases that propelled my 50-lb weight loss: "You're not tired!" CONNECT WITH DAVINA IG @davinafaust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport th…
 
Have you ever attempted to start a new diet or exercise regimen, only to fall of the wagon 2 weeks later? Hear Davina's tips for long-lasting change and a PERMANENT lifestyle overhaul! CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy course: https://coursecraft.net/courses/z9Tky/splash--- This episode is sponsored by · Anchor: The easiest wa…
 
I've been a faithful morning warrior for years, and I've recently been asked what was in my gym bag. So, today's healthy and happy tip will help keep you organized before you hit the weights! CONNECT WITH DAVINA IG @davinafaust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: ht…
 
My Fitness Pal is an amazing app for tracking healthy habits. So, what's the problem? Today's episode focuses on the dangers of number obsession, and practicing realistic goal setting. LINKS REFERENCED Meal Prep Made Easy course https://coursecraft.net/courses/z9Tky/splash FIND ME ON SOCIAL MEDIA IG @davinafaust--- This episode is sponsored by · An…
 
Today's positive pep talk: "I teach others to believe in me the way I believe in myself." Sometimes, you have to bravely live by example, and you'll prove to everyone that you've got this! CONNECT WITH DAVINA IG @davinafaust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https…
 
Davina has been writing daily gratitude lists every morning for over a year. But, why? Has it made a difference? Well, something cool came to be reality, and you'll have to listen to find out! CONNECT WITH DAVINA IG @davinafaust Goal Setting: calendly.com/davina-faust--- This episode is sponsored by · Anchor: The easiest way to make a podcast. http…
 
The very first Healthy and Happy Tip is all about drinking water! Water is a survival requirement, and yet many of us can't seem to hit the daily minimum. Here is my journey with learning to drink more water and little things that you can implement as well! CONNECT WITH DAVINA @davinafaust Goal Setting - calendly.com/davina-faust--- This episode is…
 
Since the age of 10, Davina dreamed of someday exploring the Amazon Rainforest. As a 30th Birthday present to herself, she took the leap of faith by booking a solo trip to Brazil to catch an Amazon River cruise. Albeit a dream come true, there were plenty of lessons and self-discoveries throughout the journey. CONNECT WITH DAVINA IG @davinafaust Co…
 
Davina took an unexpected hiatus from the podcast due to the challenges of seasonal affective disorder. How do you combat the winter blues? Listen to today's episodes for some ideas that Davina personally implements. (*Note: Speak to your doctor for optimal results.*) CONNECT WITH DAVINA IG: @davinafaust Goal Setting: calendly.com/davina-faust--- T…
 
TRIGGER WARNINGS - Religion, Suicidal Thoughts The time "12:34" means so much to me that I now have it permanently inked on my right wrist. But, why? The meaning behind it is so deeply important to me that I needed to tell the full story. CONNECT WITH DAVINA IG @davinafaust Goal Setting - calendly.com/davina-faust--- This episode is sponsored by · …
 
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