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Good Mourning

Sally Douglas and Imogen Carn

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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, ...
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sharppodcast

Steve O'Neill sharppodcast

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Fed up with boring self-development podcasts? Then you need SHARPPODCAST! We help you get better at the stuff you have to do, freeing up more time to spend on what you want to do. We do it with humour, quality, great resource and NEVER taking ourselves too seriously. Join us and sharpen your saw, with a smile on your face. In fact, spending time sharpening the saw can reduce the time it takes you to cut down the tree. This podcast takes that principle and shows you how to be intentional abou ...
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Bar Karate - The Sailing Podcast

Jordan Spencer, Bret Perry, Nick Bice

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Bar Karate is a weekly discussion of the world of sailing. Our team straddle the globe and bring all the news and inside gossip with a lot of fun thrown in. Bar Karate - you might not learn anything, but you will have fun doing it.
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Would you like to unlock the creative, imaginative and innovative potential in your team or organisation…BUT…don’t want to listen to another serious podcast which offers 7 steps, 5 habits, 3 mantras, and a hard sell in a pear tree? Then join ‘The Occupational Philosophers’, a ‘not-so-serious’ podcast with Simon Banks (middle-aged Australian surfer man, artist and published author) and John Rice (middle-aged British man with a love of curiosity and philosophy) as they chat with a ‘clowder’ (g ...
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Funny Ideas - learning and development with humour

Funny Ideas - learning and development with humour

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Where work and comedy collide. Join learning and development consultant and improviser Julie Flower and a special guest as they explore the bigger concepts in modern working life in a refreshing and humorous way. There is also live improvised comedy from duo Twinprov, inspired by the guest's suggestion. This podcast also plays as a lie radio show on Channel Radio 2. To hear more about Julie's work as a consultant, trainer and coach, head to The Specialist Generalist at www.specialistgenerali ...
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A fun and silly discussion about video games (both retro and contemporary), video game movies, and pretty much anything related to video games. It is hosted by brothers Jay and Squidge (who may or may not be a cartoon wolf), and featuring the best guests around - including some real video game development legends. Whether it's an in-depth discussion about video games, films surrounding video games, or light-hearted nonsense and tangents, this may be the pod for you.
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Welcome to the Up From Here Podcast! "Up From Here"... What does that mean? The purpose of this podcast is to share a different side of our journey and highlight the stories of our esteemed special guests. Our goal is to be vulnerable and transparent when sharing our journey so our listeners know that life is not the highlight reel they see on social media. We will share some of the shocking issues we've had to face and how we overcame it all. We encourage you to learn from our mistakes so y ...
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In this series we talk to all the departments that make up our technical agency; from user experience, design, business consultancy, coding and development, to quality assurance and testing. We're covering all technical topics with experts and guests, and our usual mix of technical knowledge and humour.
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The new brand will focus on key areas of human improvement, featuring guests from each area and providing a wholesome approach to self development. This is about being present, having a philosophy of life, making better choices and looking after your health. We will also be talking about business, investing and finances, this ensures all angles are covered and we reach a larger audience. Open, honest and balanced discussions are what I'm aiming to create with the same humour, spice and direc ...
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What is the future of leadership now? Leadership development consultants, Kirsty Mac and Jim McNeish, explore how leadership could evolve in response to the current crisis. They discuss consciousness, relationship, fear and shadow, with characteristic Scottish directness (and a little humour). Please come and join the conversation.
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Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Welcome to Stand Tall with Rachel Bell. Stand Tall is candid conversations with people blazing a trail across property, architecture, and engineering. Your host is Rachel Bell, Director of Partnerships at Stride Treglown and established role model for women in the construction industry. The podcast follows in the spirit of Rachel’s personal mantra 'Stand Tall' which is about inspiring and supporting others to face fears and try something new. Expect fast-flowing conversations about life, car ...
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Hello Darlings! Welcome to my sacred place, SOULSPACE. I’m so chuffed as this podcast was number one in spiritual shows in the UK after only one week! Here you can just switch off from the world and embrace everything paranormal, spiritual, angelic, celestial, alien and spooky dooky. I cover everything you could possibly want to know about the afterlife, heaven and what happens when we die. Sometimes I will give you spiritual advice along with a bit of humour and a helping hand navigating th ...
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Here at Raise the Room we're trying to deal with the journey of parenthood in a conscious way, but not in an 'I take myself too seriously' kind of way. There has got to be some humour and levity, otherwise none of us will survive it! I'm your host Danica, I'm a teacher, mother, intuitive and Human Design Reader. This also means I weave Human Design into the show any chance I can, as it has helped me understand myself and my family dynamic, immensely. Remember, you bring so much to the table, ...
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Hosted by Ashe Hornsby, Flawed & Fabulous is back after a 2-year hiatus from recording with her new series “THE NEXT CHAPTER.” Now, nearly 7 years on since the unexpected passing of her husband, Ashe is entering her next chapter in life. Through the messy and magical moments of putting the pieces of her life back together, Ashe has been through some pretty unbelievable things and openly admits that sometimes in life, you don’t know whether to laugh or cry or do both, so let’s figure it out t ...
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Let's Talk About Teaching is a safe space to debate contemporary educational issues in Scotland. There are many challenges and changes for teaching professionals. This podcast is aims to develop communication between practitioners and promote teacher empowerment. Get in touch with the podcast at TimeToTalkAboutTeaching@gmail.com
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Gut Instinct: GI Research Update is a podcast that brings you the latest research in gastroenterology, hepatology, and nutrition direct to your headphones. Hosts Tamsin Cargill and Michael FitzPatrick, gastroenterology doctors and researchers at the University of Oxford, talk you through recent clinical and translational research papers that have caught their eye, with clear explanations, critical appraisal, and (hopefully) a sense of humour. Twitter (@GIUpdate): https://twitter.com/GIUpdate ...
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The Talking Fit Podcast

The Talking Fit Crew

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The Talking Fit Podcast was created with the goal of educating each and every listener who wants to become the strongest version of themselves through good nutrition, lifestyle practice, and hard training. Through ongoing dialogue with our crew, community, and guests. We strive to push the envelope, and develop the conversation around what "strength" really means, how we can truly live our best lives, and what it really takes to achieve our goals. Bringing our unique insight, sense of humour ...
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The Ebony Empress Shows has been voted Business Online Talk Show of the year 2014 by the EBR Awards. Ebony Empress is the host and she is based in London. Ebony has a passion to help her listeners find the love they want and deserve. She has her own unique style of hosting and once bitten you will forever be smitten by her charm and humour. These are a variety of shows that are all about Life, Love, Dating, Self Development and Self Growth. Relationships are affected by the way we think and ...
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Brigitte Corbeil is a personal stylist, but beyond that she is a facilitator of well-being for all women. She is the author of the upcoming book « The Goddess Guide to Soul Styling lifestyle ». She loves teaching her clients how to find the right clothes for all body shapes and more importantly, help women feel good about themselves from the inside out. She has devoted most of her life to helping and supporting others by volunteering in health causes close to her heart, sitting on administra ...
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Real People ...Real Conversations...Real Transformation.. The Unashamedly Human Podcast is a conversation led by Jacquie Forde that discusses what it means to be human. This podcast gently teaches a new way of being in the world that offers up a practical and common sense approach to life to help anyone suffering from anxiety, depression, unwanted habits and addictions, business concerns and everything in between tune in to a different conversation about our psychological nature and human ex ...
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Brighten your day – learn about user experience, design, products, gaming and technology. With entertaining and funny chat that goes off on unexpected tangents about life, everyday pain points and hilarious solutions. 80% random, 20% user experience (UX) and user interfaces (UI)* Your hosts Mark, Nick and Paul discuss a different subject around design, UX, UI, business and technology, with the occasional special guest thrown in for good measure. Ironically as Henry Ford almost definitely did ...
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This podcast is for anyone wanting more… More time & energy. More fulfilment and success. More of the high-performing, purposeful, all-out version of life they know they could and should be living. The method is simple… to give you the proven strategies to live, feel & function at your best, by sharing personal strategies to optimising success on a daily basis, and intimately exploring the lives & minds of the world’s leading Sports Stars, CEOs, Special Forces Operatives & Performance Expert ...
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Limitless Potential

Vanessa Jane Patrick

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Your Potential is Limitless. Whether you actualise it or not however, is your choice. The #1 Regret of the Dying is, “I wish I’d had the courage to live a life true to myself, rather than one I felt was expected of me.” Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others. …too afraid of the judgements, criticisms and opinions of ...
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Today we are exploring the thought-provoking concept of "Choose Your Hard." Leadership, much like life, presents us with constant challenges. Whether it's giving feedback, managing your team's development, or even committing to personal fitness, hard choices are inevitable. But what if we could reframe these choices, focusing on what best aligns wi…
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Behavioral Expert, Author, Speaker and Curiosity Guru! Dr Diane Hamilton is an expert in curiosity, perception, emotional intelligence, and behavioural science with nearly four decades of real-world experience and creator of the Curiosity Code Index®, the Perception Power Index, and the author of five books sold worldwide. She is a thought leader i…
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Harmony Slater sits down with soul strategist and success coach Anita Rombough. Anita is a master at blending Eastern spirituality with Western practicality to help individuals achieve what she calls "soulful success." Anita shares her unique journey of integrating her Indian heritage and Western upbringing, discussing how she combines spirituality…
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Published 16 June 2024 We have been asked many times to do some episodes where we talk about topics in more detail. We responded by saying we will start doing monthly discussions between the three of us, and we are going to flick the cameras on and put these episodes on Youtube, (I wonder how long it will be till we get booted). This is the first o…
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Crafting, Swifties (and how great the majority of them are), Thomas the Tank Engine, hot glue, trash pandas, fishing and gemstones. That can mean only one thing: Mo is back, and we're talking about Stardew Valley. Remember that you can always get in touch with us on our Facebook page, on Twitter, or with our Contact page. Content Warning This episo…
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Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the afterlife, and the profound impact of these moments o…
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Today, we’re exploring a topic that doesn't just impact your work, but your entire well-being. As a driven female leader, you know that great leadership isn't just about managing projects and hitting targets. It's also about managing stress and taking care of yourself. In this episode I explore the intricate relationship between stress, hormones, a…
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In this episode of the Finding Harmony podcast, Harmony Slater and Russell Case sit down with Ganesh Balachandran, an electrical engineer turned enlightened sage. Ganesh shares his profound journey from engineering to deeply exploring ancient spiritual texts such as the Bhagavad Gita and the Upanishads. After a hip injury led him to meditation, Gan…
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A conversation with Kelsi Sheren. 'Kelsi has solidified herself as a prominent Keynote Speaker, delivering inspirating talks at venues like Harvard, TEDx and several others. Her powerful speeches resonate with audiences, offering a unique perspective on her journey and dedication to supporting others. Kelsi’s commitment to the well-being of veteran…
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Published 9 June 2024 Imagine being 21 and being handed the wheel of an AC40. That scenario is about to play out for a select few across the globe as we head into the Cup with the Youth and Womens' racing. We are jealous, we admit it, but we did want to find out what preparations have been going on and find out as much background as possible. So we…
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In Episode 91, The Occupational Philosophers chat with Dr. Anthony Simcoe, a multi-hyphenate, creative polymath! He is as comfortable on stage as he is in infrastructure projects in leadership, interpersonal and communication skills, and organisational culture. He is an Australian actor, a graduate of the National Institute of Dramatic Arts i Sydne…
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In this episode, we will be exploring the concept known as the "helper's high” and examining its double-edged sword on our well-being and leadership effectiveness. The good feeling we get from helping others is scientifically backed by the release of hormones like oxytocin and dopamine, which bolster our mood and overall health. But what happens wh…
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Today’s episode is a guide to creating margin in your bustling life. Have you ever found yourself scrambling at the eleventh hour because life threw a curveball at you? Think of this episode as your sanctuary from the storm of busyness. We’ll explore together not just how to cope with the unexpected, but how to weave essential space into your days …
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Welcome to the first ever episode of Your Permission to Pause podcast! The podcast where we rediscover the power of stepping back, reflecting, and recharging in our overstimulated world. I'm your host, Jo Cowlin, and in today’s episode, "Let’s work Smarter, Not Harder," we're going on a journey to unlock the secrets of maximising productivity witho…
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In this enlightening episode of the Finding Harmony Podcast, Harmony and Russell sit down with Brandy Searcy, a research scientist turned Ayurvedic skincare entrepreneur. Brandy shares her journey from working in pharmaceutical formulation to creating her own organic skincare line, Rain Organica. The conversation delves into her personal struggles …
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Episode 91 – Blimey - we may have lost our marbles this time! There are a few things you're getting with this episode. Yes this is a FREE sample, a free insight into our brand new course CLEAR®. The course is NOW live, and we've had amazing feedback from people. The common theme is how it's changing people's lives. From Directors to Filmmakers, Int…
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Published 2 June 2024 Is this a World Exclusive? Britton Ward, the Lead Hull Designer from American Magic for this Cup cycle, talks to Bar Karate about the latest cup designs, the design process and everything Americas Cup related. It was a fantastic discussion. We have a great relationship with Brit. He was on Ep72 talking Farr X2. And there is pl…
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Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges? Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapist, which specialises in emotionally focused therapy for…
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In the second part of our conversation with Tom Norrington Davies, we delve deeper into the intersection of gourmet cooking and Ashtanga Yoga. Hosted by Harmony Slater and Russell Case, this episode explores Tom’s unique journey from a renowned chef to a dedicated yoga practitioner and teacher. Discover how Tom’s culinary expertise and yoga practic…
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Published 26 May 2024 We have an amazing chat to a women trying to do a world first. Ella Hibbert is embarking on a record-setting, never been done before, solo and non-stop Arctic Circumnavigation - a feat that has long been considered impossible. Ella's goal is to raise to raise awareness about the challenges the Arctic is facing due to the effec…
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Underpants, posters in lockers, bands, a surprise Mei Ling, and an excessive number of Easter Eggs. That can mean only one thing: Alyxa is back (with a brand new invention?) to continue her chat about Metal Gear Solid 2. Remember that you can always get in touch with us on our Facebook page, on Twitter, or with our Contact page. Content Warning Thi…
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Steve Brown is a 27 year veteran of the British Army, serving in the Parachute Regiment from 1993-2020. During his career he completed six tours of duty with 3 PARA and the Pathfinders, worked in arctic, desert and jungle environments, and spent 9 years teaching combat survival to servicemen and women around the world. Follow Steve on social media:…
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Join us for Part One of this captivating interview with Tom Norrington Davies, where we dive deep into his fascinating journey from drama student to renowned chef and authorized Ashtanga yoga teacher. Discover how Tom transitioned from the high-pressure environment of restaurant kitchens to the serene practice of Ashtanga yoga, and learn about the …
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Published 19 May 2024 This week we talk to India Syms who at 23 navigated Outlaw, the Baltic 55 in the Ocean Globe Race 2023. The OGR was a round the world race recreating the original Whitbred Round the World race. All the boats were pre 1988 and all the tech was the same as 73. So India navigated with a sextant, a weather fax and dead reckoning. …
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In today's episode, we're sharing untold parts of Sal's story and how losing her mum came at a time when she was making a pivotal life choice of whether or not to have children. Sal shares her journey of grappling with the decision. From early doubts to a pivotal miscarriage that made her question her desires and societal expectations, the loneline…
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Hello darlings, in this podcast I share fascinating stories of why spirits haunt places, from evil entities to lost souls. Included is some of my own incredible experiences investigating hauntings and how to handle negative energies. Stay tuned for part two with more tales and tips for dealing with spirits! Subscribe to my Weekly Newsletter on my w…
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Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and personal growth. Cindy shares her unique experiences transitioning fro…
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Introducing Your Permission to Pause, a podcast dedicated to helping you become more intentional in how you live your life and lead your people. Join Jo Cowlin, a no-nonsense Northerner and development expert with over 20 years of experience working with ambitious, driven leaders. She invites you to create a path to success without abandoning yours…
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In this short, sharp inbetweener episode The Occupational Philosophers explore Humility, and it's Sith brother, Hubris... Amongst other things, they discuss: How curiosity needs to be wedded to humility What the Greeks made of humility and why hubris was a crime Why you should listen to your father (Heads up Icarus!) What is an 'Idea Baby' and why …
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The Short Boss JR Cruiza joins us to share some historic never before heard stories on his journey. We venture down his exciting historic career and share advice to up & coming DJs. We even have an exclusive discussion on his viral post which was one of the biggest viral social media moments in Soca music. Enjoy this podcast full of laughs & lesson…
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Published 13 May 2024 We chat to Brett Burvill. The first person to race a foiling a moth. Owner of Windrush Catamarans. World Champion and competing in the Worrell 1000. We talk about the birth of foiling racing, catamaran racing, idea development and the preparation for the Worrell. Plus some big Vaikobi listener of the month news as well. #w1krr…
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In this episode I talk about how engaging the thoughts and ideas of younger people in social decision making through “transcendent thinking”, the practice of looking beyond the immediate situation to understand deeper meanings and implications, can influence brain development and potentially enhance identity formation and self-liking in our future …
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For this bonus Mother’s Day episode, Zoe Marshall, host of The Deep podcast, joins us to talk about the long-lasting impacts of mother loss. Zoe gets vulnerable about losing her mum, Jan, when she was 20. From coping with toxic family dynamics to raising children without your mum, this conversation explores the heartache – and hope – of life withou…
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Alyxa returned to the podcast, this time she wanted to talk through 2001's Metal Gear Solid 2. Both her and Squidge talk through just how prophetic this game was, Otacon's dark family history, mullet withdrawl, and even try out a little live-action tactical espionage. All this and more in this episode of WT Lite. Remember that you can always get in…
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Dubai, Dubai, Dubai — the glitzy city where you can flex for the ‘Gram with clean streets, safe neighbourhoods, and every luxury imaginable. But, under all this opulence, is there a darker side? Where's Shaz and I both agree that the city’s a mix of opportunity and excess — a business hub where entrepreneurs come to strike gold. You’ve got the skys…
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Featured Guest: Sam Silversides This episode features an insightful conversation with hosts Harmony Slater and Russell Case and featured guest, Sam Silversides, a dynamic new voice in the Ashtanga Yoga community. This riveting discussion bridges the gap between the rich traditions of Ashtanga Yoga and the contemporary practices of today. Whether yo…
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A conversation with John Dixon, who served in Australia's elite 2nd Commando Regiment. You can connect with John on instagram: @johns_op Signed copies of Geraint's new book, D-Day: The Unheard Tapes: www.geraintjonesmedia.com Audiobook/ ebook/ unsigned copies of Geraint's new book, D-Day: The Unheard Tapes: https://www.amazon.co.uk/D-Day-Powerful-E…
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