Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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A podcast about Law & Order: SVU, the real life events that inspired the show, and the worldview of the man himself, Dick Wolf. New episodes every other Monday.
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Interviews with experts and high-profile guests discussing the most important issues affecting the future of health and care for people in the UK.
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The world’s first streamed #gardening radio station providing advice, interviews and music for all #gardeners anywhere.
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A conversation on Addiction, Privilege, and Healing with Recovery Coach and Podcaster Fawna Asfaw
46:47
46:47
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This episode I'm joined by, Fawna Asfaw. Fawna is a Recovery Coach, founder of The Good Work LLC, author and podcaster. In today's episode we emphasize the importance of bridging divides and fostering dialogue between different perspectives, recognizing the polarized nature of today's political climate. As well as the intersection of addiction, pri…
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Hollywood’s Oldest Beauty Secret Revealed with Frownies Owner Helen Morrison
44:27
44:27
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#450: Before botox and filler, the best kept secret in Hollywood for smoothing out wrinkles and maintaining youthful skin was Frownies. Today we are sitting down with Helen Morrison, one of the heirs to the Frownies empire (and their social media maven). Helen shares the history of her family-founded and family-run company that pioneered a simple y…
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Navigating the Path to Recovery: With Addiction Specialist & Interventionist Candy Finnigan (Revisited)
1:10:06
1:10:06
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This episode is a re-visited episode of one of my favorite Guests: Addiction has always been an issue in the US. With the rise in fentanyl related deaths and increasing number of ads and commercials glamorizing alcohol and other substances addiction and substance abuse has become even more prevalent in today's society. This is why I am so happy to …
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BIG NEWS! Liz’s HUGE Announcement and Everything You Need to Know About Amino Acids
40:01
40:01
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#449: Liz is FINALLY ready to share her big news! She announces the launch of her Daily Aminos+, the first product in her NEW line of supplements, specifically formulated for women 35+ and she wants YOU to have access to her exclusive discount code. In this episode, Liz reveals why amino acids are essential for women in midlife (and beyond) and hig…
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Unlocking Creativity Through Writing and Parenting Neurodivergent Children: Insights from Award Winning Author Robin Finn
53:12
53:12
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This episode features award-winning author Robin Finn, celebrated for her Hillarious essay "When Our Daughter Walked In on Us." Together, Robin and I explore her journey from stifled aspirations to the tumultuous path of parenthood, unveiling the transformative power of art and connection amidst life's trials. Robin shares candid stories of evoluti…
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Blood Sugar Balance, Motherhood, and Building a Business with Celebrity Nutritionist Kelly Leveque
58:41
58:41
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#448: Entrepreneur and Celebrity Nutritionist Kelly Leveque is here! Today we chat all about blood sugar, motherhood and her super power as an entrepreneur that you can apply to your own life. We dig into why you need to keep your blood sugar balanced, the importance of consuming more protein (especially during pregnancy!), how to get your kids to …
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Finding Freedom: A Journey Of Resilience with renowned singer and author Stephanie Quayle
1:03:54
1:03:54
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This episode I'm joined by Stephanie Quayle, the renowned singer and author, who unveils her upcoming book, "Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom" in a candid discussion slated for release on April 30th via HarperCollins.com or Amazon Together, Stephanie and I explore the journey of resilience, diving deep into how p…
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Masterclass Mashup: Stress, Cortisol and Hormones, Oh My!
23:05
23:05
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#447: Did you miss Liz’s Metabolic Masterclass? Don’t worry, we’ve got you covered! Check out this episode for a recap where Liz unpacks the vital topics of perimenopause, stress, cortisol and hormones. To access the free Metabolic Masterclass replay, click HERE To sign up for Own Your Metabolism, click HERE To listen to the podcast episode on peri…
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David Wolfe talks about Agroforestry Open Weekend in May 2024
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7:31
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David Wolfe from Wakelyns in Suffolk talks to Oliver Rogers about Agroforestry Open Weekend happening between Friday 17 May to Sunday 20 May 2024. For more information visit: https://bit.ly/3IUPAxH#springiscoming #gardening #flowers #garden #roses ==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out a…
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Jobs in the garden for April with Ken Crowther
4:25
4:25
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Ken Crowther gets ready for spring with some of the jobs to be doing during April '24. #springiscoming #gardening #flowers #garden #roses ==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: https://bit.ly/3wCPyHyFor 2024, World R…
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Finding a Way Forward: A Mother's Tale of Survival with Rachel Hart
57:33
57:33
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This episode I'm joined by guest Rachel Hart who recounts her heart-stopping encounter with a hit-and-run accident in Venice, California. Walking with her eight-month-old son, Rachel faced a life-threatening situation when a reckless 16-year-old driver in a stolen car careened towards them. Through Rachel's courageous retelling, listeners will expl…
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42: Our health: is it the economy, stupid? – with Torsten Bell and Diane Coyle
32:04
32:04
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What's happened to our economy and what does it mean for our health? Many developed economies have been growing more slowly since around 2008, but the UK economy has been struggling more than most. Wages haven't risen since 2008 leaving the average worker £14,000 worse off. Productivity growth – vital to rising living standards – has stalled. Regio…
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Small Bites: Not Everything Is Perimenopause!
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15:31
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#446: Not every symptom is related to perimenopause! In this episode, Liz dispels everything we think we know about perimenopause. From mood changes, shifts in libido, and menstrual irregularities to issues with focus and sleep, what is your body actually telling you?! Liz explores the idea that menopause may evolve in response to social, cultural,…
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Rising Above: How Trauma Turned to Triumph with Las Vegas Renowned Hypnotist & Author Kevin Lepine
41:56
41:56
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In this episode, I am thrilled to welcome award-winning hypnotist Kevin Lepine, acclaimed as the rock star of hypnosis, for a truly enlightening conversation. Kevin shares his encounters with criticism, both online and during live performances, shedding light on the corrosive nature of cyberbullying and its profound effects on mental well-being. Ou…
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Small Bites: What REALLY happens to your metabolism as you age
18:53
18:53
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#445: Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com Thank you for listening to the Balanced Bites Podcast! https://balancedbitespodcast.com/ Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom
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Ken answers your gardening questions - March 2024
31:11
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Highlights from Ken Crowther's new gardening phone-in show on City Sound Radio: bit.ly/3tDxV9NListen live on the second Sunday of the month from 09:00am.Send your questions in advance to post@worldradiogardening.com.==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering syst…
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Warley Place and the plant reminders of Miss Ellen Willmott
17:27
17:27
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Ken Crowther talks to Sandra Lawrence, the author of a book called 'Miss Willmott's Ghosts: the extraordinary life and gardens of a forgotten genius'. Sandra has been researching the life and times of Ellen Willmott the former owner of Warley Place in Essex.For more information on Sandra Lawrence visit her website here: https://bit.ly/4cmAJt6Warley…
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Tracing the cultivars of the world famous Rivers Nursery
27:18
27:18
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Elizabeth Waugh is the writer behind a book called the Rivers Nursery of Sawbridgeworth and she talks about the early innovator of fruit tree development. Oliver Rogers investigates the history of varieties such as the Conference Pear.==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automati…
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Wholesale nursery develops labels for products to highlight carbon capture of conifers
5:00
5:00
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Roger Ward from Golden Grove Nursery talks about the carbon capture and net zero labels on their conifers.Golden Grove Nursery's website is here: https://bit.ly/3IBKOoE==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: https://b…
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National Dahlia Society's Dave Gillam explains how to grow the best dahlias
8:07
8:07
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Dave Gillam is vice-chair of the National Dahlia Society. He's been a dahlia exhibitor for over 38 years winning 4 National Best Exhibits in Show in the last 10 years. Follow Dave's efforts on YouTube @DaveGillamDahlias.==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering …
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John Mason in Australia says gardening is art as much as science
18:23
18:23
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John Mason in Australia says gardening is art as much as science as he looks at ideas for planting in gardens.==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: https://bit.ly/3wCPyHyFor 2024, World Radio Gardening is planning a…
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Southport gardening group's Lisa Fryer and Diane Fitton talk about creating a show garden
19:56
19:56
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Oliver Rogers talks to the Southport Gardening Group about their gold medal success at the Southport Flower Show with a special garden to celebrate the U3A.==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: https://bit.ly/3wCPyH…
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Small Bites: More on Liz’s Weight Loss, Metabolism & Aging
21:07
21:07
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#444: Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com Thank you for listening to the Balanced Bites Podcast! https://balancedbitespodcast.com/ Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom
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The Path to Healing: A journey Through Anxiety and Depression with Author James Francis
55:55
55:55
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In this episode, I'm joined by James Francis, a Speaker, Entrepreneur, and author of the book “There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression.” Together, we delve into the journey of overcoming trauma, depression, and finding hope. From childhood struggles to navigating the complexities of masculinity and societal ex…
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Liz’s Raw and Real Weight Loss Journey Revealed with Functional Dietitian Michelle Shapiro
1:08:33
1:08:33
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#443: Today’s episode is real, raw, and revealing! Registered and functional dietitian Michelle Shapiro is back and she had me open up about my own experience exploring GLP-1 medications. We discuss the benefits and risks of GLP-1 medications, intentional weight loss, factors that influence our health decisions and the importance of respecting indi…
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Could you create a nature-friendly garden from all invasive species? Yes, says naturalist
12:28
12:28
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Naturalist Chris Gibson talks about his work at Beth Chatto gardens advising on invasive species and plants from abroad. Find out more about Chris Gibson and his work at his website: https://bit.ly/49zEqtX==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering systems availab…
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Ken talks to Mike Smith from Meadow Croft Garden Centre about their pansies and violas festival
10:31
10:31
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Ken talks to Mike Smith from Meadow Croft Garden Centre about their pansies and violas festival in March 2024.For more information on the festival visit: https://bit.ly/3uVxisG==We're delighted to have Gro-rite Horticultural Supplies sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: h…
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Dealing with Childhood Loss and Exploring Unprocessed Grief
22:21
22:21
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Today’s episode is a heavier one as I go solo to reflect on losing my dad during my childhood. It's a topic that's been on my mind a lot, and until now, I haven't really shared much about it. Throughout this episode, I'll be opening up about the profound impact of his absence, which continues to resonate with me to this day. I'll share how I've car…
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41: Two commissions on the future of the NHS – with Rachel Sylvester and Parveen Kumar
35:38
35:38
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Given the huge pressures on the NHS it's perhaps inevitable people ask, what's the future of it? The NHS and social care are struggling to deliver care and support to people who need it. With services so stretched, waiting times at record highs, public satisfaction falling and a demoralised workforce, is now the time to ask some fundamental questio…
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Peter Wessel and Shaun Herdsman from Modiform talk about innovation in plant packaging
7:54
7:54
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Plant packaging is increasing required to be recyclable and Modiform are one of the big producers of a new generation of plant pots and trays.By World Radio Gardening
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Guernsey Clematis to launch new clematis at Chelsea Flower Show
4:08
4:08
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Andrew Jeanes from Guernsey Clematis talks about 2 new special varieties.By World Radio Gardening
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Antony Henn introduces the Garden on a Roll and Katie Wood from VegTrug talks about the planters
5:50
5:50
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The Garden on a Roll is designed to provide easy planting ideas and come as a complete kit for anyone to plant up a garden. Antony Henn is the creator behind Garden on a Roll. Katie Wood is from VegTrug and the two companies are now partnering on a Garden on a Roll for planting in VegTrug's planters.For more information visit the Garden on a Roll w…
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The Keukenhof gardens celebrate 75 years of stunning displays
4:33
4:33
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Jos Smit from JUB Holland and Martine De Ridder from Keukenhof gardens discuss the anniversary of these amazing displays.By World Radio Gardening
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Pamela Clark is the Chair of the Hardy Plants Society
6:29
6:29
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Pamela Clark talks to Oliver Rogers about the Hardy Plants Society.Visit their website: https://hardy-plant.org.uk/By World Radio Gardening
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Liam Bull from Azpects the home of EASY Joint explains grouts for patios
3:07
3:07
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Help for repairing and cleaning a patio from Liam Bull, marketing manager for Azpects.For more information visit: https://www.azpects.co.uk/By World Radio Gardening
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Dick Woods from Finches Friend talks about their new design of safe and clean bird feeders
4:52
4:52
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Dick Woods from Finches Friend talks about their new design of safe and clean bird feeders. for more information on the feeders visit their website: https://bit.ly/49IRTiwBy World Radio Gardening
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New app to help choose the right roses for your garden
7:49
7:49
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Kirsty Fleetwood is the marketing and sales Director at David Austin Roses and talks to Oliver Rogers about the new rose finder app.To use the app visit the David Austin Roses website: https://bit.ly/3T59vQgBy World Radio Gardening
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Breaking Free: Overcoming Addiction, Battling Cancer, and Finding Purpose with Author and Obstacle Course Racer Nick Klingensmith
1:05:36
1:05:36
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In this episode, I'm joined by Nick Klingensmith, a four-time cancer survivor, recovering alcoholic, and author who defied all odds to become an obstacle course racer. Nick sheds light on the subtle yet profound impacts of parental neglect and the complexities of addiction and self-deception. From functional alcoholism to moments of reckoning, he r…
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Nick Hamilton talks about the Japanese cherry blossom at Barnsdale Gardens
13:01
13:01
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Nick Hamilton talks to Oliver Rogers about spring at Barnsdale Gardens.For more information on visiting Barnsdale Gardens in Rutland: bit.ly/40pgiWlBy World Radio Gardening
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Ken answers your gardening questions - February 2024
37:48
37:48
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Highlights from Ken Crowther's new gardening phone-in show on City Sound Radio: bit.ly/3tDxV9NListen live on the second Sunday of the month from 09:00am.Send your questions in advance to post@worldradiogardening.com.By World Radio Gardening
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1
The App doesn't know what's in your panties: Fertility Awareness & Real Food For Fertility with Lisa Hendrickson-Jack
52:46
52:46
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#442: Lisa Hendrickson-Jack co-wrote the NEW book Real Food for Fertility with Lily Nichols, RDN. She’s a certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, author of The Fifth Vital Sign, and host of the Fertility Friday Podcast. Lisa helps women uncover the connection between menstrual cycle health, fertility, and …
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