Best dieting and weight loss podcasts we could find (Updated February 2018)
Related podcasts: Diet Health Nutrition Weight Loss Weight Loss Exercise Wellness Paleo Fat Health and Well-Being Fitness Lose Vegan Fit Plant-based Running Fasting Eating Career  
Dieting and weight loss public [search 0]
show episodes
 
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Good Food Eating: Nutrition and Diet | Natural Weight Loss | Healthy Lifestyle
 
Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy.
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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Weight Loss and the Mind Video Podcasts | Diet | Fitness | Walking | Martial Arts
 
Think Fit, Be Fit
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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The Rich Roll Podcast
Weekly+
 
life + performance + spirit
 
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The Mike Dolce Show
Daily+
 
Don't Count Calories. Make Calories Count.
 
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Fitness Confidential with Vinnie Tortorich
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.They show you easy, simple mind techniques that powerfully affect your emotional states.People from all walks of life visit with us every week. Why don't you join us?
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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The Vegan Body Revolution Show
Monthly+
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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The Rich Roll Podcast
Weekly+
 
life + performance + spirit
 
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Evolve Nutrition Radio
Monthly+
 
Evolve Nutrition Radio is a Nutrition and Fitness podcast that helps people break out of the dieting dogma and learn how to develop the right habits to achieve health and fat loss goals.
 
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Dr Fitness and the Fat Guy
Monthly
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
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The Mike Dolce Show
Monthly
 
Don't Count Calories. Make Calories Count.
 
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JJ Virgin Lifestyle Show
Weekly
 
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
 
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Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit
 
Here we plan to chronicle our journeys from Fat to Fit.
 
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Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
 
Performance, nutrition, fat loss, biohacking, weight lifting, obstacle racing and triathlon advice.
 
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Healthy Mind Fit Body
Rare
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
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Videos about Diet and Weight Loss on OneMinuteU: Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life!
 
Tips from a number of experts on how to take that unwanted weight off - and make sure it stays off!
 
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Kick It Naturally
Weekly
 
Natural Guides to How Your Body Works and How to Work Your Body.
 
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Best of Fitness and Diet Podcasts for Women
 
A curated podcast list about fitness and diet from experts like Joe Rogan, Dr.Rhonda Patrick, The Fat Burning Man Show, etc, with a primary focus on women, and both genders, if applicable. Women have a different body chemistry and hormonal composition from that of men, which is why I believe that we need to learn the intricacies of our bodies so we can be better informed when making decisions about our diet and fitness. The future is female!
 
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Rich Roll » Podcast
Weekly+
 
life + performance + spirit
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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Podcasts – All Things Vegan ~ Radio
Monthly
 
All Things Vegan explores a variety of cultural issues relating to food, animal, social justice, and environmental concerns in Bend, Oregon, and around the world. Hosts Barb & Judy invite you to join them as they speak with physicians, athletes, authors, and artists; highlight and dissect News from the Vegan Frontier; spotlight favorite recipes; showcase vegan musicians and historical figures; and much more. All Things Vegan airs monthly on KPOV, Bend Community Radio.
 
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Achieving Fitness
Weekly
 
We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. W ...
 
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Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt
 
Body Image Coach, Eating Psychology Coach, Life Coach
 
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Thrive Personal Fitness
Monthly
 
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.
 
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Food, Faith, and Fasting
Rare
 
Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
 
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Rich Roll
Weekly+
 
life + performance + spirit
 
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Healthy Habits - Fitness and Weightloss » Podcast FeedWeight Loss Success Series – Core Commitment and Support Podcast Episode #3
 
Weight Loss and Fitness for Moms.
 
2
20 Minute Fitness
Weekly
 
Twenty Minute Fitness brings you the latest and best news and advice in nutrition, health, weight loss and digital health in less than 20 minutes! Proudly produced in California by Shape.
 
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Perfectly Healthy And Toned Radio
Monthly+
 
Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
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HCG Body For Life!
Rare
 
My goal with blog Talk Radio is to provide up-to-date information about the Fitness, Nutrition, and our Advanced HCG Diet protocol. You will learn new diet tips, little tricks, and gain powerful Insight into achieving fast and permanent weight loss with the advanced HCG diet by HCG Body for Life. You will discover how to get un-stuck, avoid weight stall, increase fat loss results and how to gain lean muscle while losing tons of unwanted pounds and inches from the No. 1 HCG diet coach in the ...
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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UrbanEx Real Talk Fitness Radio
 
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
 
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Best of Fitness and Diet Podcasts for Women
 
A curated podcast list about fitness and diet from experts like Joe Rogan, Dr.Rhonda Patrick, The Fat Burning Man Show, etc, with a primary focus on women, and both genders, if applicable.
 
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Bridging The Gap Podcast - Dr. Jacob Wilson & Rudy Mawer
 
The latest science and research in a practical and understandable manner. Learn how to apply and use the latest science on fat loss, muscle growth and performance.
 
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Body Kindness
Weekly
 
This is not a weight loss show. This is about redefining what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how to brea ...
 
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Dr. Andrea Pennington Empowered for Life radio show.
 
Dr Andrea Pennington is a popular integrative medicine and longevity doctor who takes her empowerment coaching and life transformation services global! www.AndreaPennington.comAs a respected Integrative Medicine physician, acupuncturist, QiGong healer, author and leading authority on wellness and self-love, Dr. Pennington blends traditional medicine with nutritional insights, acupuncture, spiritual direction and positive psyhcology to present a holistic approach to overall wellness. She is t ...
 
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Nutrition & Alternative Medicine
Monthly+
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
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Laura London Podcast | Health | Fitness | Motivation |
 
Wellness is being healthy in mind, body, and spirit. Wellness means taking care of all aspects of yourself so you can be a whole and happy person. As a Health and Fitness Coach, I have a unique way of approaching health and wellness. I will not give you a diet plan and wish you well. What my job involves is looking at all the different areas of your life, in addition to the food on your plate, to help create the plan that will bring you success.I want to help you to say that final goodbye to ...
 
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InnerSolutions - Binge Buster Podcast
 
For anyone who is trying to overcome dieting, overeating or bingeing.
 
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Fit Healthy Moms Podcast: Fitness, Fat Loss & Nutrition Tips for Moms
 
The Fit Healthy Moms podcast is created for mothers who are committed to being the best they can be. Every week Supermom co-hosts Sara Dean & Steve de la Torre bring you practical tips, tricks and out-of-the-box strategies to help you go from Fat and Frumpy to FIT and FABULOUS! For free workouts, recipes and mom specific fitness articles, go to http://fithealthymoms.com
 
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Living Healthy, Living Smart
Monthly
 
These fun and authentic shows feature today’s top thought leaders and experts, who share their expertise on creating a healthier and smarter lifestyle. This includes better relationships, alternative approaches to weight loss and disease, and reducing stress and anxiety. There are even special features on money and finance along with practical tips for creating a fun and elegant lifestyle centered on home and family. Be sure to download your copy and you can start Living Healthy, Living Smar ...
 
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InnerSolutions - Bulima Buster Podcast
 
For anyone who is trying to overcome dieting, bingeing or purging.
 
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Forged by Iron - Rob De Ville Personal Trainer
 
You're not sure what to do at the gym, or what to eat at home. Are carbs good, or as bad as they say they are? What weight should you lift, and how do you determine that? How often should you workout? Get these questions answered on the Personal Training Podcast that accounts for as much as possible.
 
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show series
 
Weight loss depends on eating less calories than you burn. So just eat less right? Turns out, it is not that simple. When we eat less calories for a long period of time we can send signals to the body that we are currently experiencing scarcity. In times of scarcity our body has very intelligent survival strategies which include preserving ener ...…
 
Today’s topic is about what do you do after you encounter a failure and how to get back up. I know this topic is pretty general but for the context of this episode I will be applying most of this on weight loss/dieting or working out because that’s what I get asked the most. My new clients always go into their plan 100% saying that they are goi ...…
 
When it comes to losing weight, the most important rule of thumb is to consume fewer calories than you’re taking in each day. But cutting calories doesn’t have to mean eating less food. In fact, simply focusing on healthier food choices may be a more sustainable weight-loss strategy than trying to reduce portion sizes, a new Penn State Universi ...…
 
We are honored to have, Dr Neal Barnard a noted physician, advocate for nutritional science, as well as president of the Physicians Committee for Responsible Medicine on the show. Dr Barnard explains how and why he started the Physicians Committee for Responsible Medicine (PCRM). PCRM is an advocacy group for information about good medicine, nu ...…
 
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The Brad Newton Show
 
It's important to not think about "weight loss" because this will lead to starvation dieting, an obsession with a falling number on the bathroom scales, and ultimately "skinny fat."The aim is to achieve fat loss over weight loss. If you want to have muscle definition, fit in your clothes, and feel great... you must focus on reducing your fat le ...…
 
Karen is a Certified Transformational Nutrition Coach and weight loss expert from Canada. She is a health leader and researcher determined to revolutionize nutrition for modern women. In this episode Karen and I talk about some of the causes of weight loss resistance like stress, hormones & indigestion. Here's what you'll hear: Min 02:30 What i ...…
 
We've all heard that carbs and sugar raise blood glucose and insulin. But the same applies to fat and ketones...what?!? The thing is that any source of energy in excess is a signal for the body to utilize it efficiently. High amounts of any fuel, whether that be glucose, fatty acids, or ketones in the bloodstream increases your body's energy us ...…
 
We've all heard that carbs and sugar raise blood glucose and insulin. But the same applies to fat and ketones...what?!? The thing is that any source of energy in excess is a signal for the body to utilize it efficiently. High amounts of any fuel, whether that be glucose, fatty acids, or ketones in the bloodstream increases your body's energy us ...…
 
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Not the Typical Mom™ Show with Stefani Reinold: down to earth discussions about the not so typical but all too common issues of motherhood
 
Story: On today’s #thoughtsthursday, I answer your questions on intuitive eating, health, weight loss, and if you can ever love your postpartum body! It’s not about creating a “perfect” image of yourself, It’s about loving all of you, body and soul! A few highlights from this episode include: - What exactly is intuitive eating? - I go over diet ...…
 
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Primal Blueprint Podcast
 
Host Brad Kearns welcomes Dr. Tommy of NourishBalanceThrive.com back to the show to talk all manner of diet, health and peak performance details. The show gets off to a surprising start, verging away from health practicalities to talk about the importance of mindset. Dr. Tommy reports that many of his health clients must reflect upon how mindse ...…
 
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In the Ladies' Room with Dr. Donnica
 
We have a fun guest today, Real Housewife of New Jersey, Dolores Catania. Dolores is a mother, entrepreneur, and philanthropist. Raised in Paterson, NJ, Dolores has been the master of reinvention: She started as a correction officer, then trained to be a surgical technician, but has fueled her passion for all things New Jersey as a licensed rea ...…
 
In today’s episode I share the difference between my Effortless Fat-Loss Formula Programme vs traditional diet clubs, why medication mustn’t be taken at the drop of a hat, Donald Trumps Doctor, the latest on my classes new location & much more! Fat testosterone linkhttps://www.dailynutra.com/blog/new-truth-or-myth-fats-increase-your-testosteron ...…
 
Today’s episode is one that I was immensely looking forward to it. A couple of months ago, I bought a fantastic book called “Pleasure Not Meating You”, with whose author, Melody Schoenfeld, I’ll discuss many things in regards to vegan lifestyle. We talk about moral versus health motivations, transitions from eating meat, and transitions from a ...…
 
We all know how losing weight works. Consume fewer calories than you burn — that’s it. But the reality of it is much different. Losing and maintaining your weight isn’t as easy as it sounds. But what if there was a special diet plan created just for you? Personal trainer and fitness blogger Jonathan Jordan joins Just Ask David to explain what “ ...…
 
There are 3 kind of things in the world Fragile things break under pressure and stressResilient things resist the shock and stay the sameAntifragile things adapt to the stressor and get better Our human body is incredibly adaptable to all kinds of stimuli both physical and mental. This ability is inherent to the success of our species. Stress a ...…
 
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Fundamentally FIT Podcast with Andy Strong
 
Podcast 28 Protein for Weight Loss While there are no real shortcuts to meaningful weight loss, protein is all to often lauded as the big solution to all of our problems. In this week’s podcast, I’m exploring the very real benefits of an increased protein intake and weigh this up against the often over exaggerated claims. One not to be missed i ...…
 
Jerzy is a kind and brilliant man. He happens to also be an absolute legend in the Olympic lifting world with one of the most interesting stories you’ll ever hear! The Happy Body program will teach you everything you need to know to be your own coach. It establishes exact scientific and testable methods and goals to engineer your own weight los ...…
 
Welcome to the second episode of the Hot Mess To Ultimate Success Podcast, entitled ‘Apple Cider Vinegar For The Win With Digestion And Weight Loss’ brought to you by your host, Lorisa Leigh. Lorisa makes it easier to understand how adding apple cider vinegar to your diet as part of a healthy lifestyle can help you lose weight effectively. The ...…
 
Right now, someone you know is trying to lose weight. It’s more likely to be a woman, as studies have shown. It may even be you—bounding into the new year eager to make a huge change in your life. The odds are stacked against her (or you). It’s not easy sticking to a diet, lifestyle change, or whatever you want to call it—and 92% of New Year’s ...…
 
Woman’s Own embracing the commercial slimming culture. badgreeb RECORDS - art -photos via flickr.com, CC BY-SA Woman’s Own was one of the most popular post-war women’s magazines in Britain. Once the food rationing of the war years ended, the magazine began pedalling a slimming mantra. By the mid-1960s, it had elevated dieting to centre stage of ...…
 
This is the first part of the Pre Trip Series. This part 1 of a 9 part, very in depth Pre Trip series of episodes. Why? Because it is probably the most overlooked and underappreciated way to safely operate a commercial motor vehicle. It can and should be used by everyone, even on their personal vehicles. The parts are as follows: You The Approa ...…
 
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First Baptist Boise
 
How many pounds did I gain over the holidays?At this time of year, most of us think more seriously about weight loss and fitness. Americans spend between $100 & $200 billion on fitness products, diet food, and diet programs per year. THAT'S A LOT!Nevertheless, 40% of Americans are not just overweight but OBESE. And experts say the problem is ge ...…
 
In this episode we have longtime CFT Community Member/Coach/and Gym Owner, Chris Minten on the show to talk about his many successes, both, personally and in the business realms of fitness. On this episode we talk about: -Chris's humble CrossFit beginnings and his new gig at CrossFit Quake -His weight loss journey -The struggle of losing and re ...…
 
What We Are Going To Cover! Why adrenal fatigue is often the root cause behind brain fog, focus and concentration decline, forgetfulness, not being quick on the ball, and no longer being your sharp, quick thinking self. The 10 brain assessment sections and 10 brain functional assessment sections that MUST be identified and addressed that KEEP p ...…
 
Calorie counting as a way of meal planning is not something you'll be able to maintain long term and eating clean should always be about making it a part of your lifestyle, learning how to eat and learning about proper nutrition rather then just dieting. Dieting is fine but only if the expectation is it will be less than 8 weeks and you will ha ...…
 
There are a lot of good ways to lose weight. Doing tons of cardio on the treadmill, bike, or elliptical while not changing your diet very much and not doing any weight training is not among the best of them. Sure it "burns" a lot of calories during the training session, but our bodies will respond to this energy depleting exercise by conserving ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
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The Yoga Health Coaching Podcast l Ayurveda l Yoga l Wellness Professionals l Yoga Health Coaching Mentors with Cate Stillman
 
In its first months, more than 15,000 people have listened to the YHC Podcast! We've recorded more than 45 shows in 2017, covering topics from Yoga Health coaching transformation stories to useful business coaching skills that support our Pro-Thrivers in their professional evolution. We have learned a lot about creating better shows, and have h ...…
 
On this podcast, I discuss why going all-in too much, too fast can hurt you more than it can help you!P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book!The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb ...…
 
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The Food Heals Podcast: Like Sex & the City for food. Interviews with Gabby Bernstein, John Lee Dumas, Sophie Uliano, John Salley, Joe Cross, Dr. Stephen Cabral, Kimberly Va Der Been, Ben Greenfield and more
 
Affectionately known as Mary Poppins for the new millennium, Gorgeously Green’s Sophie Uliano is a New York Times bestselling author passionate about helping people live life in a more holistic way (check out her previous episode 178). And you know our other two guests from episodes 112, 151 and 179, Joy and Jay the Jing Slingers, superfood org ...…
 
Join Karina Melvin The Food Psychologist and author of the Irish best selling book Artful Eating: The Psychology of Lasting Weight Loss and rediscover the magic of eating for pleasure. Learn to enjoy a life of balance with the freedom to eat the foods you want without dieting. We have lost sight of the most vital ingredient when it comes to los ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. She is also a Nutrition and Weight Loss expert, best-selling author and specializes in weight loss resistance. The Huffington Post has recognized her as one of the Top 35 Diet and Nutrition Experts. She has been a featured guest on ...…
 
Dr. David Ludwig, Professor of Pediatrics and Nutrition at Harvard Medical School, explains the connections between overeating, dieting, weight loss and weight gain. He debunks the popular myths about dieting by explaining how the body metabolizes and how sugar and fats are used as energy. Series: "UCSF Center for Obesity Assessment, Study and ...…
 
Co-Founder & CEO of The Rennix Weigh, Nia Rennix discusses the dangers behind serial dieting. Nia offers tips on how to properly eat during the holidays & proper weight loss. For more about Nia Rennix visit: Therennixweigh.comYou can like Nia on Facebook at: Facebook.com/RennixweighFollow Nia on Twitter at: Twitter.com/RennixweighCheck out Nia’ ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
Intermittent fasting (IF) is the diet that everyone wants to know about. There have been countless of success stories that showcase how effective it can be, whether it's for weight/fat loss, muscle growth, increased energy levels, or even rejuvenation. IF can help accelerate levels of the Human Growth Hormone and even cellular repair. In this e ...…
 
Episode 126 Show Notes for Tyler Inoles Interview pt 2 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 189 Show Notes for Tyler Inoles Interview pt 2 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 189 Show Notes for Tyler Inoles Interview pt 2 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
Episode 125 Show Notes for Tyler Inoles Interview pt 1 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 188 Show Notes for Tyler Inoles Interview pt 1 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 188 Show Notes for Tyler Inoles Interview pt 1 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
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Weight Loss by Pete Podcast
 
In this podcast, I discuss how excuses are NOT going to get you to where you want to be on your health and weight loss journey. Instead, I arm you with a simple mental exercise you can utilize in order to stay on track.P.S. If you're looking for more messages like this about Permanent Weight Loss, then you're definitely going to want to join th ...…
 
Daniel: Welcome to “The Future Adjustment,” Chiropractic Economics podcast series on what’s new and notable in the world of chiropractic. I’m Daniel Sosnoski, the Editor in Chief of Chiropractic Economics. And our guest today is Dr. Bill Hemmer. He’s the owner of the Tuscola Pain & Wellness Center in Tuscola, Illinois. And he’s been in practice ...…
 
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The Smart Nutrition, Made Simple Show with Ben Brown
 
If you're interested in losing weight or you've tried diet after diet without success, then this podcast with Josh Hillis will give you the nutrition skills you need to get effective results. Josh began in fitness as a personal trainer and kettlebell instructor, but over the years discovered that nutrition and eating habits are the real keys to ...…
 
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Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.
 
Hey lovely radicals, podcast time! In today's episode of the "Life Unrestricted." podcast, I am happy to bring you my conversation with Jonah Soolman from Wellesley, Massachusetts. Jonah is a Registered Dietitian and Certified Personal Trainer. He and his wife Joanne co-own "Soolman Nutrition and Wellness LLC", a private practice where they off ...…
 
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