Best dieting and weight loss podcasts we could find (Updated October 2017)
Related podcasts: Diet Health Loss Weight Nutrition Weight Loss Exercise Wellness Fat Paleo Health and Well-Being Vegan Fitness Plant-based Alternative Health Metabolism Muscle Crossfit Lose Weight Lose  
Dieting and weight loss public [search 0]
show episodes
 
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Good Food Eating: Nutrition and Diet | Natural Weight Loss | Healthy Lifestyle
 
Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy.
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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Phit and Phabulicious | Lose Weight | Diet | Health | Fit | Weight Loss
 
Lose Weight
 
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Weight Loss and the Mind Video Podcasts | Diet | Fitness | Walking | Martial Arts
 
Think Fit, Be Fit
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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The Rich Roll Podcast
Weekly
 
life + performance + spirit
 
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The Mike Dolce Show
Monthly+
 
Don't Count Calories. Make Calories Count.
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Logical Weight Loss
Monthly+
 
A No Nonsense Guide to Weight Loss
 
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Fitness Confidential with Vinnie Tortorich
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
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The Vegan Body Revolution Show
Monthly+
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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Evolve Nutrition Radio
Monthly+
 
Evolve Nutrition Radio is a Nutrition and Fitness podcast that helps people break out of the dieting dogma and learn how to develop the right habits to achieve health and fat loss goals.
 
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The Rich Roll Podcast
Weekly
 
life + performance + spirit
 
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Dr Fitness and the Fat Guy
Monthly
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
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The Mike Dolce Show
Monthly
 
Don't Count Calories. Make Calories Count.
 
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JJ Virgin Lifestyle Show
Weekly+
 
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
 
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Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit
 
Here we plan to chronicle our journeys from Fat to Fit.
 
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Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
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Healthy Mind Fit Body
Rare
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
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Videos about Diet and Weight Loss on OneMinuteU: Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life!
 
Tips from a number of experts on how to take that unwanted weight off - and make sure it stays off!
 
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Super Nutrition Academy Health Class
Monthly+
 
Welcome to Super Nutrition Academy's Health Class with your host and registered holistic nutritionist, Yuri Elkaim. Tune in each week for up-to-date insights on breaking health news and best practices on how to eat for awesome health. It's time to get smarter, healthier, and regain your sanity in a world of information overload. And don't forget to join Yuri at http://www.supernutritionacademy.com so you too can master your nutrition and health.
 
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Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
 
Performance, nutrition, fat loss, biohacking, weight lifting, obstacle racing and triathlon advice.
 
R
Rich Roll » Podcast
Weekly
 
life + performance + spirit
 
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Podcasts – All Things Vegan ~ Radio
 
All Things Vegan explores a variety of cultural issues relating to food, animal, social justice, and environmental concerns in Bend, Oregon, and around the world. Hosts Barb & Judy invite you to join them as they speak with physicians, athletes, authors, and artists; highlight and dissect News from the Vegan Frontier; spotlight favorite recipes; showcase vegan musicians and historical figures; and much more. All Things Vegan airs monthly on KPOV, Bend Community Radio.
 
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Best of Fitness and Diet Podcasts for Women
 
A curated podcast list about fitness and diet from experts like Joe Rogan, Dr.Rhonda Patrick, The Fat Burning Man Show, etc, with a primary focus on women, and both genders, if applicable.
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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The Gabriel Method
Rare
 
Jon Gabriel lost over 226 pounds (103 kilos) by working out why his body wanted to be fat and getting his body to want to be thin. Losing weight this way is easy and natural and solves your weight problem forever. Visit the Gabriel Method website at www.gabrielmethod.com.
 
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Healthy Habits - Fitness and Weightloss » Podcast FeedWeight Loss Success Series – Core Commitment and Support Podcast Episode #3
 
Weight Loss and Fitness for Moms.
 
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Focus on the Change: a Daily Reminder of Your Weight Loss Goals
 
"Focus on the Change" is a daily podcast dedicated to helping those who are working diligently on changing their lifestyles. At its heart, FOTC serves simply as a reminder to keep our health goals in mind each and every day. FOTC is for folks who want to live a happier, healthier life - folks who want a sustainable solution to their issues with food and weight - folks who are ready to take action and change their lives! Adam, your host, has been there and done that. He may be a little weird ...
 
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Kick It Naturally
Weekly
 
Natural Guides to How Your Body Works and How to Work Your Body.
 
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Food, Faith, and Fasting
Rare
 
Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
 
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Fat To Fit My Quest
Weekly
 
Weekly program about restoring your health, fitness and successful weight loss using a Paleo/Primal diet and the latest technology to deliver amazing results. Interviews with experts in nutrition,fitness, technology and health.Discussing fat loss, the low carb diet,weight loss programs, fat burning foods and quantifying yourself.
 
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Thrive Personal Fitness
Monthly
 
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.
 
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Evil Sugar Radio
Monthly+
 
A health and nutrition podcast without diets, dogmas, and delusions
 
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Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt
 
Body Image Coach, Eating Psychology Coach, Life Coach
 
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Dr. Andrea Pennington Empowered for Life radio show.
 
Dr Andrea Pennington is a popular integrative medicine and longevity doctor who takes her empowerment coaching and life transformation services global! www.AndreaPennington.comAs a respected Integrative Medicine physician, acupuncturist, QiGong healer, author and leading authority on wellness and self-love, Dr. Pennington blends traditional medicine with nutritional insights, acupuncture, spiritual direction and positive psyhcology to present a holistic approach to overall wellness. She is t ...
 
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HCG Body For Life!
Monthly
 
My goal with blog Talk Radio is to provide up-to-date information about the Fitness, Nutrition, and our Advanced HCG Diet protocol. You will learn new diet tips, little tricks, and gain powerful Insight into achieving fast and permanent weight loss with the advanced HCG diet by HCG Body for Life. You will discover how to get un-stuck, avoid weight stall, increase fat loss results and how to gain lean muscle while losing tons of unwanted pounds and inches from the No. 1 HCG diet coach in the ...
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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UrbanEx Real Talk Fitness Radio
Monthly+
 
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
 
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Nutrition & Alternative Medicine
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
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Bridging The Gap Podcast - Dr. Jacob Wilson & Rudy Mawer
 
The latest science and research in a practical and understandable manner. Learn how to apply and use the latest science on fat loss, muscle growth and performance.
 
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Another School of Thought Radio
Rare
 
Josh and Jeanne of EastWest Healing and Performance have dedicated their practice to helping people to help themselves. Our goal and dedication is in educating, guiding and supporting each and every client through the physical and nutritional changes necessary in obtaining optimal wellness!In our experience it has become very clear how influential each one of our personal environments can be on our current state of health. Learning how to identify these offenders along with restoring the dam ...
 
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Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
 
Performance, nutrition, fat loss, biohacking, weight lifting, obstacle racing and triathlon advice.
 
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Talk Healthy To Me
Weekly
 
Practical tips and strategies to improve your life, starting with your health! Fitness, nutrition, weight loss, and mood boosting tips; productivity, personal development, and taking control of your life so you can have your best year yet! Your weekly dose of positivity and motivation; your path to self-love, self-confidence, and a life you can't believe is yours!
 
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Body Kindness
Monthly+
 
This is not a weight loss show. This is about redefining what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how to break ...
 
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Living Healthy, Living Smart
Monthly
 
These fun and authentic shows feature today’s top thought leaders and experts, who share their expertise on creating a healthier and smarter lifestyle. This includes better relationships, alternative approaches to weight loss and disease, and reducing stress and anxiety. There are even special features on money and finance along with practical tips for creating a fun and elegant lifestyle centered on home and family. Be sure to download your copy and you can start Living Healthy, Living Smar ...
 
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show series
 
In our thirteenth episode we talk to Kellie Foster about her 100 pound weight loss on the keto diet, and the habits behind how she maintains the weight loss! She shares some great tips on how to be successful in maintenance mode, how to use positivity to help you achieve success and how to change your attitude in little ways that make a big impact!…
 
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Rossell Fitness The Daily Dish
 
Are you in denial about your choices and your circumstances? I was! And then someone came along and held the truth up so I could truly see!This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in circles with your weight loss!No more ...…
 
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Rossell Fitness The Daily Dish
 
Do you ever get thoughts and feelings that you are ashamed of? Me too!Do you ever feel like you are hiding behind a mask never truly able to be who you are? Me too!Do you want this to change? Me too!This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how t ...…
 
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Rossell Fitness The Daily Dish
 
We are inherently negative creatures, did you know that?It’s more natural to focus on the dangers in the world, the potential threats and the negative stuff. Which means when you are trying to make changes you might feel a certain level of resistance. Find out more today!This is a daily weight loss podcast giving you the Daily Dish on how to di ...…
 
Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands of years. Yet many people still practice it. Plus it is becoming more and more popular. Yoga helps achieve peace, balance and harmony in your life. Spiritual liberation is one ...…
 
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Rossell Fitness The Daily Dish
 
Have you ever heard the story about the monks who discovered the solid gold Buddha?If not, this is the perfect time....listen in for your daily dose of the Daily Dish. This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in circles ...…
 
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Rossell Fitness The Daily Dish
 
Find out my TOP SECRET tips for weight loss!This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in circles with your weight loss!No more diets, no more yo-yo, no more frustration. In this podcast you'll discover how we help ladies ...…
 
What is the best diet to lose way? Is there a healthy weight loss plan that is also effective? There are many ways to lose weight. But most are unhealthy and the results do not last. Some weight loss plan leave you without energy, hungry and fatigued. With the right nutrition, you will reach your body goals and feel amazing. Here is how to choo ...…
 
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Rossell Fitness The Daily Dish
 
Injured? Ill? Out of action for some reason? Don’t beat yourself up!This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in circles with your weight loss!No more diets, no more yo-yo, no more frustration. In this podcast you'll disc ...…
 
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Permission To Leap
 
Permission to Leap is a podcast exploring the stories of people who have brought their visions to life. Each week, I will speak to an inspiring guest and navigate the process they took to take the leap in their own lives, from the day that they first committed to the day they landed on the other side. Permission to Leap is the spark that will p ...…
 
Spirit, Purpose & Energy is about Law of Attraction, Astrology, Numerology, Meditation, Intuition, Chakras, Life Purpose and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love. Michael Neeley is a former professional actor and medieval kni ...…
 
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Rossell Fitness The Daily Dish
 
Are you stuck in a cycle of self sabotage and self loathing?Today I discuss how to remove yourself from this toxic situation and move toward better health more happiness and more confidence so that you achieve the lifestyle results that you want to see ( and feel)This is a daily weight loss podcast giving you the Daily Dish on how to ditch your ...…
 
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Food Psych Podcast - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
 
Health at Every Size dietitian Lisa Pearl joins us to discuss breaking down internalized weight bias, how we relate to food and our bodies, fighting back against diet culture, the importance of a HAES approach to eating disorder treatment, body image and finding self-compassion, and so much more! PLUS, Christy answers a listener question about ...…
 
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Marietta Stories | Crazy cool stories from the community builders of Marietta, Georgia
 
Anthony Bammer and his partner, Vincent Bracey know how to change bariatric people’s lives. For those who don’t know. bariatric is the part of medicine that uses dieting, exercise and behavioral therapy approaches to weight loss, as well as pharmacotherapy and surgery. Anthony’s and Vincent’s group trust them and enjoy working out and staying i ...…
 
In this episode of Mind Matters Matter Hadley had an enjoyable interview with Julie Duffy Dillon, a nutrition specialist and eating disorder therapist. In today's interview we speak about anxiety and Julie shares her own experiences with this. We bust some myths about eating disorders. We discuss how to cope with anxiety, and how Julie helps pe ...…
 
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Daily Success Media Network
 
Christine Lacedra is a transformational weight loss coach. She helps holistically minded women who are fed up with feeling out of control around their eating and weight achieve a more permanent, healthier weight without diets, willpower or deprivation. Website: www.resetmyweight.comFacebook page: https://www.facebook.com/resetmyweightLinkedIn: ...…
 
HAVE YOUR CAKE AND BE HAPPY, TOO: A JOYFUL APPROACH TO WEIGHT LOSS Have you tried every weight loss trick and diet out there only to still feel stuck with unwanted body fat? Are you ready to live joyfully and fully, in a body that stores only the amount of fat it needs? Then this book is for you. In “Have Your Cake and Be Happy, Too: A Joyful A ...…
 
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Pain-Free & Strong Radio with Dr. Tyna Moore
 
Jill and I discuss how to quit the all-or-nothing dieting trap and learn to eat the same on Saturday that you do on Monday. Why we binge, and the psychology of food obsession. Problems with the "eat less, exercise more" model of weight loss and how it keeps us struggling. Breaking the cycle using tools like mindfulness, #SatisfactionFactor, pre ...…
 
Judith J. Wurtman, PhD, is co-author of The Serotonin Power Diet, has discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies. Dr. Wurtman received her PhD from George Washington University, is the founder of a Harvard University hospital weight-loss facility and counsels private w ...…
 
Today's episode talks about SIBO and how diet and lifestyle can affect your gut and specifically bacteria overgrowth issues. We delve into how Keto can work to help heal gut imbalances and how you can find out if you may be dealing with SIBO or another gut related issue yourself. Also, desperate parents and teens call for desperate measures, bu ...…
 
Finally! An answer to the question, "Which diet is the best?"Here’s the short and simple: There is no best diet for everyone. There is no magic bullet that will make your waistline shrink and your health improve overnight. The best diet for you is the one that gives you the best results. Every person has different genetic factors and health his ...…
 
The conflicting advice for dieting can be overwhelming. Is gluten really the devil? Is low carb the way to go? In today's episode, Master Trainer and author Mike Whitfield, who has lost 115 pounds, reveals his simple 30-second diet that will make a big impact in your weight loss journey. Follow this for two weeks and you'll look and feel better ...…
 
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Over it and On with it with Christine Hassler
 
JJ is the author of four New York Times bestsellers including The Virgin Diet and The Sugar Impact Diet. Her memoir Miracle Mindset: A Mother, Her Son, & Lifes Hardest Lessons explores the powerful lessons in strength and positivity that she learned after her son Grant was the victim of a brutal hit and run accident.Counting calories and hours ...…
 
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Rossell Fitness The Daily Dish
 
I often get asked why working on mindset is so essential ... the simple answer is that without this ... you risk feeling unhealthy, unhappy and lacking confidence for ever more!Find out more about my mindset work in this episode and how I integrate it into my lifestyle without sacrifice!This is a daily weight loss podcast giving you the Daily D ...…
 
Resources: www.OptimalTerrainConsulting.com https://www.remissionnutrition.com Dr. Nasha & Jess Higgins Kelly's book, A Metabolic Approach to Cancer Book recommended by Dr. Nasha: The Last Best Cure Facebook pages: A Metabolic Approach to Cancer Optimal Terrain Consulting (Dr. Nasha's company) Remission Nutrition (Jess Higgins Kelly's company) ...…
 
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Rossell Fitness The Daily Dish
 
Have you ever thought really hard about what you REALLY want?I talk to ladies all of the time about weight loss...and it can become a focal point, however rarely is it JUST the weight loss that you really want. Find out more in today’s episode!This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to naviga ...…
 
TJ is a childhood friend who started lifting weights when he was 14. SInce then he has won numerous british and european powerlifting titles and been in the gym ever since. TJ opens up and talks about his journey and how training in the gym with his crew has helped him with his mental health through some really tough times and kept him on the s ...…
 
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Rossell Fitness The Daily Dish
 
Have you been waiting for someone to come along and save you from yourself? Have you been digging your hole deeper and deeper until you feel that you can’t get out on your own? News flash... no one is coming to save you! Facing this harsh reality is the only way to finally take a step forward and begin to control your health, happiness and conf ...…
 
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Cabral Concept: Wellness | Weight Loss | Anti-Aging I Detox
 
I almost made it to episode 600 without going on a full out rant about one of the most popular diet plans in the world right now! But, I just couldn't hold back any longer and wanted to expose the truth about eating a high fat/low carb diet in the long-term... Remember, just because something has merit in one area of science or weight loss, doe ...…
 
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Dr. Berkson's Best Health Radio Podcast
 
Dr. Miller is Board Certified in Internal Medicine and also trained with Dr. Andrew Weil as an Integrative Medicine Fellow at the University of Arizona. She is currently Medical Director of Triune Integrative Medicine, an integrative medicine clinic in Medford, Oregon. Miller blogs regularly for Sharecare.com, an interactive health and wellness ...…
 
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Rossell Fitness The Daily Dish
 
Have you ever wondered why you feel so unhappy? Have you ever looked at your choices and realised that everything that you are doing is making you feel frustrated and fed up?This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in ci ...…
 
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The FRONT by Lead The Team with host Mike Phillips
 
You must be stubborn with your goals. You should stay flexible in the approach and the methods. If you want your life to be meaningful and have a strong purpose, you must have goals! You should have lots of goals. Business goals, family goals, personal goals, each of these will move you to a successful and purposeful life! You should always hav ...…
 
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Rossell Fitness The Daily Dish
 
I had a massive ego when I was younger. I wasn’t under the impression that I was any great shakes. But I did think that the world revolved around me. And it crippled me. My mindset was a disaster, until I changed a few things. Find out more in this podcast. Is your ego getting in your way?This is a daily weight loss podcast giving you the Daily ...…
 
Published on 08 Sep 2017. If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brai ...…
 
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How to Health Podcast with Laurie Marbas, MD, MBA
 
Meet Sarah Goodenough a nurse, and mother of two boys, from Rochester, NY. About 4 years ago, she was overweight and sick with borderline high blood pressure, the beginning stages of fatty liver disease, among other things. She struggled for years trying to lose weight and exhausted just about every weight loss option that she could find. She w ...…
 
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Rossell Fitness The Daily Dish
 
Have you ever been stuck in a cycle of feeling lousy?This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in circles with your weight loss!No more diets, no more yo-yo, no more frustration. In this podcast you'll discover how we hel ...…
 
Can yoga help against cellulite? It is a very common problem, for your legs and butt. Yoga targets these areas very effectively. We spend so much time sitting in our modern lives. This causes fat to get in the connective tissue beneath skin. To fight this, building muscle and burning excess fat is essential. [...] The post How Does Yoga Help Fi ...…
 
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Rossell Fitness The Daily Dish
 
Imperfect action ALWAYS beats perfect inaction. Every time!This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in circles with your weight loss!No more diets, no more yo-yo, no more frustration. In this podcast you'll discover how ...…
 
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Stories of Self-Healing with Nurse Kristin
 
Milan has an incredible weight loss story to share with you. He has lost over 300 pounds, has ditched his meds and reclaimed his life, all after switching to a plant-based diet. As you'll hear in this episode, Milan's health transformation was motivated by a promise he made to his son. And by keeping that promise, not only has this whole foods ...…
 
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Rossell Fitness The Daily Dish
 
This is a daily weight loss podcast giving you the Daily Dish on how to ditch your diet, how to navigate the health and fitness confusion and how to stop going around in circles with your weight loss!No more diets, no more yo-yo, no more frustration. In this podcast you'll discover how we help ladies to change their lives with simple, sustainab ...…
 
Even though the phrase “It’s not a diet; it’s a lifestyle” has become increasingly popular, the data around modern eating habits suggest that we as a culture are far from living this principle out in real life. The Engage Mutual Assurance “Cost of Dieting” study in 2010 revealed that the average woman in the UK goes on 3 diets a year, each diet ...…
 
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Life by Design
 
Hey Mama! Welcome to episode #50 of the Life by Design Podcast with Allison Hardy.Today I’m doing this month’s round of listener questions! I’ll be answering questions from two powerhouse entrepreneurs about her Facebook group and the women in it and marketing for a podcast.The first question I have today is from Tiffany DeLuisi. Tiffany is a c ...…
 
Dieting is hard and there are so many options to choose from it can be absolutely dizzying. Here we talk about that confusion and also some of the basic recommendations we have to get started and not have it be a rat race to the fastest way to lose weight. Also a big announcement in joining forces with Paragon Nutrition. Use this link: http://p ...…
 
You can practice yoga to quit smoking. Yoga is an amazing way to get a natural lung cleanse. Regular yoga practice helps you live a healthier life. Yoga is a great way to take better care of yourself, physically, but also emotionally, mentally and spiritually. Yoga is journey to self-discovery. It is a long [...] The post Yoga To Quit Smoking | ...…
 
Is water fasting for weight loss a good idea? Many advocate the health benefits of water fasting if done correctly for a short period of time. Is it true? Will it work for you? There are benefits of drinking more water. Water is essential for your body to function properly. Your muscles and organs [...] The post Water Fasting For Weight Loss | ...…
 
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