show episodes
 
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues.
 
Co-hosts Erik DaRosa and Marc Fernandes are upending the front-end of the mental health space. Each week, they tackle different mental health topics through honest and relatable “kitchen table” conversations with real people who are helping to shatter mental health stigmas and find their voices. We aim to normalize discussions around mental health topics and remind our audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok."
 
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show series
 
Have you or anyone you know ever struggled with infertility? In this episode of From Survivor to Thriver, we sat down with Meirav Zur to talk about infertility and the significant impact struggling to conceive can have on the mental health of those involved. Meirav experienced this firsthand and brought light to the issue by doing what she does bes…
 
Had the privilege to speak with co author of the book "Limitless Success"Sabrina Morris.In this interview she shares with how she works with those who want more than the status qou. Words of Heart Podcast Facebook Page: https://fb.watch/fMYAIXJTyu/ YouTube Page: https://youtu.be/J6F3xwxBjdE --- Send in a voice message: https://anchor.fm/wordsofhear…
 
PTSD and trauma can be extremely challenging to work through. Unfortunately, the western methods of treatment like medications and therapy just don’t work for everyone. Sometimes you need to branch out into non-traditional therapy forms to find the healing you’re looking for. Today on From Survivor to Thriver, we sat down with Anissa Hudak to talk …
 
Today on From Survivor to Thriver, we sat down with a special guest Rebecca Heidt to talk about her struggles with her mental health and how she used them to impact the lives of people who struggle the way she did. Rebecca used her lowest moment when she thought she couldn’t go on anymore to start a new chapter helping other people who felt that wa…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
 
Cole, a lifestyle entrepreneur, successful businessman and leading minister of impact, came back from the brink of divorce and battling substance use to achieve what all men seek – freedom. Looking back on his childhood, he was constantly seeking validation by acting out through self-sabotage, a practice that led to tremendous self-doubt and negati…
 
Dionne, a Christian, a poet, and a digital art student, is also the host of the podcast Words of Heart. She has handled major physical challenges in her life -- she couldn't hear or talk until she was almost 3 years old, and then, in January 2020 she was diagnosed as a Type 1 diabetic. When it comes to mental health challenges, she has also experie…
 
Had the privilege to speak with Author Neil Elliott about his book called "Higher Road".His book highlights not only his journey of awakening but also the bridge between spirituality and science. Words of Heart Podcast Facebook Page: https://fb.watch/fbM0Z25FXi/ YouTube Page: https://youtu.be/58ZXGGdSrj4 --- Send in a voice message: https://anchor.…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
 
Suzanne, an author, speaker and podcaster who helps busy women find happiness through self-care, was once a driven workaholic with no sense of self. That all changed in 2012, when she lost her 22-year-old daughter Teal to what is still an unknown cause of death. Standing in her daughter’s hospital room, she realized she had to become a better perso…
 
Hamilton, an executive with nearly three decades of experience in the healthcare industry, brings both a vision and passion for creating innovative solutions to complex problems. However, for the first 21 years of his career, he struggled personally with behavioral issues such as panic attacks, stress, anxiety, ADHD, and, underpinning all of it, he…
 
Shaun, a father to a 10-year-old daughter, an ultramarathon runner, and a music enthusiast, is the co-author of the stigma-breaking book, “Boys Do Cry,” a collection of true stories by men who have overcome adversity and gender conformity surrounding their mental health and emotions. Between the ages of 7 and 17, Shaun lived in an around-the-clock …
 
Charlene is a mother of three amazing children, a wife, a daughter, Reiki Practitioner and Women's Empowerment Coach who admittedly spent most of her life living in a state of darkness. After experiencing nearly a decade of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and more than 30 years of mental illness and…
 
Sherry is a clinical psychologist, speaker, podcaster, author, and mental health advocate whose company, ZenFounder, helps entrepreneurs and leaders navigate transition, rapid growth, loss, conflict, or any manner of complex human experience. She experienced her own cycle of grief when, in her forties, she lost her dad to cancer and, only six month…
 
Heather is the Amazon best-selling author of “Holding On by Letting Go: A Memoir,” and an award-winning singer/songwriter with four albums released to date, including her latest, “If I Could” that dropped in January 2022. Blind since birth, she struggled with anxiety from a very young age which, by her early teens, became accompanied by bouts of se…
 
Susan is an accomplished inspirational speaker living with Bipolar 1 – a diagnosis she received in 1995. She is the author of “Some Dreams Are Worth Keeping, A Memoir of My Bipolar Journey” and gave a Tedx talk titled “Having A Mental Illness Is Not a Death Sentence.” While she experienced her first real bout of depression during her junior year in…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
 
Kevin, a social psychologist, entrepreneur, author, podcast host, speaker, and teacher discusses the results of his extensive research concerning how to live a quality life with chronic distress, pain, and illness. He also shares his personal story of living on both sides of the mental health continuum, first as a caregiver for his sick wife and th…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
 
Cheryl, an author, speaker, physical therapist, martial artist, dancer, former chronic pain patient and a survivor is the host of the popular Femininja Project podcast. At the age of 36, she hit rock bottom and became terribly depressed and hopeless, when she was told her chronic pain would never let her live the life she wanted. She eventually fir…
 
Katty is an entrepreneur, facilitator and author whose memoir, “The Butterfly Years: A Journey Through Grief Toward Hope,” details her personal journey from darkness to healing. In 2011, after losing her stepmother, father and mother within a span of four months, she found herself trapped in a spiral of self-judgment and post-traumatic growth, ofte…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
 
Todd, a Somatic Therapist and author, has personally and professionally validated the undeniable relationship between mind and body. He came into this work as a result of his own personal experiences of both being sick as a child (diagnosed with several issues years later, including Lyme disease) and dealing with childhood trauma tied to emotional …
 
Scott, an author, podcaster and Army veteran, having served six years with the Army National Guard, including a deployment to Afghanistan in 2010, struggled with coping with the stresses of combat, losing his younger brother who was killed in action on August 22, 2010, and adjusting back to civilian life. While he was exhibiting all the signs and s…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
 
Lisa, a mom, parenting author, nationally syndicated humor columnist, and a podcast host, is also a survivor of suicide loss, having lost her father when she was ten. She grieved the loss of her father twice, as she was told at age ten that he had died of a heart attack only to learn the truth in her mid-40’s. This revelation led her to understandi…
 
Katie, the author of Cake Pops and Coffee: A New Conversation About Trauma, a speaker and trauma survivor coach, is changing the way we talk about sexual assault and redefining how the trauma journey is told. Her mission is to share her very real (and frequently awkward) stories of navigating healing from 18 years of childhood sexual abuse at the h…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
 
Alicia, a sociologist and creative nonfiction writer, also serves as Vice President of Client Loyalty at a Fortune 500 company and is a 25-year trauma survivor. In 1995, while completing her 3rd year as an undergraduate student, she was sexually assaulted by a physician at the student health center during a routine gynecological visit. Traumatized …
 
Mike, an executive coach, speaker and author of the book “The Myth-Guided Mind: Unleash Your God-Given Genius at Work and at Home,” was walking around in the world really stiff, really frightened and not willing to admit it to anyone. During his two decades as a psychotherapist, he saw flaws and “came to believe that there were problems with the wa…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ours…
 
Dani Cipolla: Love yourself Dani Cipolla, an ex-NYC model, grew up in nearly every part of the city and is a diehard New Yorker. She started modeling at the age of 17 and quickly found herself struggling with body dysmorphia and a severe eating disorder, bulimia, which became her way of controlling a life over which she no longer had control. She e…
 
Eric is the owner, operator and CEO of Rogers Fitness Academy. A natural born leader and entrepreneur, he has persevered through some of the worst things a person can endure: homelessness, addiction, violence, abuse, mental health disorders, incarceration and more. During his darkest moment, with a loaded gun in his mouth, Eric almost ended his own…
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ours…
 
Tara is the host of the podcast “Addicted to Recovery: The Interactive Memoir,” which is based on her own true story and is part memoir and part exploration of her experience with alcoholism, recovery and mental illness. From her first drink at the age of 12, she was in and out of rehab 12 times, with hospitals, detoxes and other interventions, and…
 
Sara is a full-time Breathwork Guide, Female Sexuality Specialist and Aura Photographer who never imagined her life path would lead her here, but realized there is no sense in fighting what brings you joy. She experienced a “tumultuous childhood” that included anxiety and depression and later found herself in the throes of full-blown alcoholism by …
 
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ours…
 
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