On this episode, we sit down with former MLB player, Darnell McDonald. What a great conversation we had! It was so good we had to break it down into 2 podcasts! On this one we chat about: - His background - His path to the big leagues. - His insanely athletic family. - Mental awareness and how important it is. - Things he wished he had access to in…

On this episode we sit down and talk to 11 year MLB Veteran & 2x All-Star Corey Hart. He talks about: -how he got to the big leagues -what his experience coming up through the minors was like -his life as a big-leaguer -who his biggest influence & supporter was -his favorite homerun he ever hit -his family life -thoughts on youth sports -Travel bas…

Our first Episode of our new show format The Baseball Life Our guest, DJ Carrasco, is a former MLB Veteran pitcher and current Advanced Scout for the LA Dodgers. We talk about what his path to the Big Leagues was, what he thinks is different about baseball now from when he played & also a bonus phone call from a former 1st round draft pick where DJ…

We're BAAAAAACK!!!! And because of the long layoff we have recieved a ton of qustions. I've picked out some for this episode for me to answer. Here are the questions: What do I need to do to get Stronger and put on Size? How much Protein should I take a day?What do I think of Creatine? What is the meaning behind the tag line, "We don't use machines…

Our 13th Episode touches on the topic of Depression, with all that's happened in the last week with 2 celebrites commiting suicide, I thought it would be a good idea to really talk about it and let people know they aren't alone. Find someone to talk too, even if it's someone that you aren't very close with. You never know what can help. I love our …

Another 600 second version of the podcast....on this episode I go into why I do what I do and what my philosiphy is towards why I do it. I put out a workout you can do over the weekend & we talk briefly about the new Deadpool movie coming out this weekend. IG & FB: @hybridfitclubwww.hybridfitclub.cominfo@hybridfitclub.com for any questions, topics …

In this episode we talk about the awesome-ness of Taylor Swift. Why it's irrelevant to tell people that you train celebrities. I introduce you to a couple of my favoirte people (Tony Jeffries @tony_jeffries & Cristian Plascencia @cristian_g_plascencia) and what makes them great! Why luck is a made up word. How I personally deal with fear and a ton …

Our new podcast name 600 Seconds of Sanity. What do you guys think? In this episode we cover the currency of time and how important it is and talk just a little bit about The Avengers: Infinity War (NO SPOILERS I PROMISE)

This episode I talk about some tips to help you get a better nights sleep. Why sleep is important and the new Movie A Quiet Place! As always, check out our past episodes and catch up. Both Longform and 10 Min. episodes. Check us out on all the social medias @hybridfitclub & @KevinBayHFC Click here and sign up for our Adventure Run Team Thanks for L…

JOIN US AS WE GO ON OUR 10-MINUTE WALK. TODAY WE TALK ABOUT HOW TO MAKE A LONG COMMUTE HOME FROM WORK BETTER! THE NEW DOCUMENTARY "BEING ANDRE THE GIANT" AND MORE!

IN THIS EPISODE WE CHAT ABOUT DISNEY WORLD (FLORIDA)...RECENT MOVIE AND TV SEASONS THAT CAME OUT...HOW DIFFICULTY WITH A POOL COMPANY TRANSLATES TO REAL LIFE AND WE ARE INDEPTH IN GETTING TO KNOW OUR HOST KEVIN BAY IN HIS EARLY YEARS. MAKE SURE YOU FOLLOW US ON ALL THE SOCIALS: TWITTER/INSTAGRAM/FACEBOOK @KEVINBAYHFC & @HYBRIDFITCLUBDON'T FORGET TO…

In this episode we delve into the world of Travel Sports for kids and talk about whether or not it is good for a kid to play 1 sport year round or play multiple sports. We also chat about another Podcast The Ready State with Dr. Kelly Starett and Julie Starett and their efforts to change the thinking of kids sports with their guest Eric Cressey.…

www.hybridfitclub.com is the place to find the best online training platform/program on the internet. Check us out and feel free to ask any questions! This episode we touch on the fantastic Documentary "I Am Heath Ledger" on FX, pay al little respect to the passing of Chris Cornell, answer listener questions (Baseball training programs, fitness ove…

In our 3rd episode:We answer a few listener quetsionsWe tackle the growing and growing industry of nutritional supplements and how the entire industry is a SCAM! The biggest problem being Pre-WorkoutI give my top 5 exercises for conditioning that isn't traditional cardio.i recently went back to school and I discuss why, what I'm studying and why it…

The Hybrid Life is an entertaining, informative show that will hopefully make you laugh, learn, motivate and educate on everything from fitness to self-worth. You’ll get advice on how to build muscle, your body, your mind, your business, your life, your relationships, all while learning to have self confidence and believe in yourself while have gra…

Feb 18thThis is our premiere episode we cover the 2017 Grammy's, all aspects of training and fitness and current TV showsShow links:http://www.jaretgoestothemovies.com https://www.youtube.com/watch?v=eUIXfRmMURQ