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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
 
The Life With Herpes Podcast is created to educate, entertain and connect the underserved and, often ostracized, community of people living with herpes. Each week, Life With Herpes the show focuses on personal stories, managing day to day life with herpes, a weekly Ask Alexandra section, and weekly interviews with medical or industry professionals. We will cover things ranging from the stigma, how to cope and the hard core facts about herpes. The show will help people with the virus understa ...
 
Doing stuff you like is cool, and so is making money. This is the show where you'll learn to do both, from everyday entrepreneurs who are actually getting paid to do what they like! Your host Beau Blackwell, a serial entrepreneur and man of a thousand interests, interviews passionate entrepreneurs and experts who share how they get paid for their work, and offer advice on how you can too. If you've always dreamed of starting a business based on your hobbies or interests, but don't know where ...
 
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show series
 
Here’s a reality check: you can’t buy your way to happiness or fulfilment. Consider this episode a chance to start to explore the truth of your reality. You’ll be surprised to see what emerges. In this episode, Paul Shepherd discusses with host Ian Lobas how to develop a higher level of conscious awareness so you can live a life of purpose and mean…
 
Jonah Sachs is an author, speaker, and viral marketing trailblazer who helped spur the 21st-century values revolution, which brought the ideas of social change to the forefront of business and popular culture. Jonah’s work has been featured in the New York Times, Washington Post, CNN, Fox News, NPR, and many others. He also pens a column for Fast C…
 
Finding The Balance Within Do you find that you need to take time away from people? Does it help you re-charge your social stamina? Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss how to manage the balance between accepting and allowing your natural introversio…
 
Scott Stabile has amassed a sizable following on social media with his inspirational and provocative quotes, essays, and videos. His previous work includes Big Love, Just Love, Iris, and the Li’l Pet Hospital series. He also wrote a feature film entitled Oogieloves In The Big Baloon Adventure. He’s a regular contributor to the Huffington Post and r…
 
Do you have the mindset you need to break through challenges? In this episode, Robert Clinkenbeard joins host Ian Lobas to discuss how to be intentional every day and how unhappy business owners can transition to working “on” the business rather than “in” it. Robert is the CEO of The Radix Group, which has offices in Greenville, Phoenix, and the UK…
 
Dr. Valerie Mason-John is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. Valerie is the award-winning author of 8 books, and the co-author and co-founder of Eight Step Recovery: Using The Buddha’s Teaching to Overcome Addiction. Since its publication, it has won the Best USA Book Award 2014 …
 
How To Free Yourself From Perfectionism Are you a perfectionist? Do you take a long time to finish a project, finding it hard to put something out there that isn't "perfect"? Join Dr. Aziz in today's episode where you will discover exactly why you do this, and how to shift into a much more fun, effective, and confident way of getting results in all…
 
Jay Michaelson is a columnist for The Daily Beast and a frequent commentator on MSNBC and NPR. Jay is also a teacher and an editor at Ten-Percent Happier, a leading meditation platform. He has written several books on contemplative practice. In this episode, Eric and Jay discuss his book, Enlightenment by Trial and Error: Ten Years on the Slippery …
 
Have you been trying to lose weight or have a healthier lifestyle but you just can’t seem to make new habits stick? Help is here! Dr. Anthony Balduzzi joins host Ian Lobas to discuss approaches that will set you up for lasting success on your journey to better health. Dr. A, as he is affectionately known, is the founder of The Fit Father Project an…
 
Grace Schireson is president of Shogaku Zen and received her doctorate in Clinical Psychology at the Wright Institute in Berkeley, California. She founded two practice centers and a retreat center under the Central Valley Zen Foundation. In this episode, Eric and Grace discuss her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and …
 
Moving Forward With Faith, Joy, And Positive Anticipation Do you avoid change because it feels overwhelming and scary? Or do you take bold action, but brace yourself, feeling afraid and tense? Join Dr. Aziz as he highlights why stepping into the unknown is scary, and how to shift into boldly moving forward with confidence and faith. CLICK HERE to f…
 
Chris Bosh is a NBA Hall of Famer, eleven-time All Star, two-time NBA Champion, and Olympic Gold Medalist. Chris had his playing days cut short in their prime by a freak medical condition but he hasn’t let that stop him. In this episode, Eric and Chris discuss his book, Letters to a Young Athlete. But wait – there’s more! The episode is not quite o…
 
It’s time to make life a bit lighter and easier. Wondering how? In this episode, Demir Bentley demystifies the concept of lifehacks and he and host Ian Lobas provide immediately actionable steps to do less and be a better person, father, husband or friend. Demir Bentley is a lifehacking expert. Known as “the productivity guy”, he helps those who, l…
 
Radha Agrawal is the co-founder and CEO of Daybreaker, the early morning global dance and wellness move-ment in 30 cities and five continents. She recently launched the science-backed platform, DOSE by Daybreaker, a first-of-its-kind membership and community to practice JOY with the goal of making “practicing joy” as ubiquitous as practicing yoga a…
 
How To Create Confidence To Make Big Changes In Your Life Have you tried to make changes in your confidence, assertiveness, relationships, work, or other areas? Has there been some progress, but not as much as you'd like? Perhaps certain areas that feel stagnant or stuck? Join Dr. Aziz in this experiential episode where he guides you through a proc…
 
Dr. Chris Niebauer holds a Ph.D. in cognitive neuropsychology, specializing in the differences between the left and the right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left and right brain differences, and artificial intelligence. In thi…
 
“I learned many great lessons from my father–not the least of which is that you can fail at what you don’t want, so you might as well take a chance on doing what you love.” - Jim Carrey It’s downright scary to take a deep look at what needs to change in your life, as Dennis Morolda and host Ian Lobas know only too well. A former public school teach…
 
Angus Fletcher is a Professor of Story Science at Ohio States Project Narrative, the world’s leading academic think-tank for the study of stories. He has dual degrees in neuroscience and literature and received his Ph.D. from Yale. He also taught Shakespeare at Stanford and has published several books and dozens of peer-reviewed articles on the sci…
 
Discover What Drains Confidence And How To Shift It Now While learning how to build our confidence is always important, it's equally necessary to see what we do that drains our confidence. Join Dr. Aziz in this episode to uncover two sneaky patterns that can significantly reduce your confidence each day, and how to choose differently to skyrocket y…
 
George Saunders is the author of eleven books including, Tenth of December, which was a finalist for the National Book Award and won the inaugural Folio Prize in 2013 (for the best work of fiction in English) and the Story Prize (best short story collection). He has received MacArthur and Guggenheim Fellowships, the PEN/Malamud Prize for excellence…
 
Do you ever wake up and wonder if this is all there is to this life? In this episode, Rich Curtis joins host Ian Lobas to discuss the critical importance of understanding how the negative story you tell yourself about what's happened to you can hold you back and cause you pain. If you’re successful on paper but feeling unfulfilled, this may be the …
 
Susan Piver is a New York Times bestselling author of 9 books and a renowned Buddhist teacher. Her book, The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships walks us through the Four Noble Truths of Buddhism as they apply to relationships. In this special episode pulled from our archive, Susan and Eric discuss her interpretation…
 
How To Confidently Be More Real And Authentic So, for a while now you've been practicing being more assertive, direct, or authentic in your life. The question that pops up though is "does this ever get easier??" Dr. Aziz answers this question, and so much more, in today's episode. Discover the two aspects of turning a lifetime of being too nice int…
 
Paul Mc Carroll is an Obsessive-Compulsive Disorder (OCD) and anxiety specialist, therapist, and mental health trainer from Belfast, Ireland. As someone who once struggled greatly with OCD, Paul’s story is unique: he now works as a mental health trainer in the hospital in which he was once a patient. He uses his story to inspire hope, reaffirm that…
 
If you are seeking fulfillment and purpose, this is the episode for you. Jamie Gruber joins host Ian Lobas to discuss how to strengthen your journey to become a better man, husband, father, friend, and entrepreneur. Jamie is a Multifamily investor with 40 current units and a few deals in the pipeline! He’s the co-founder of the Multifamily and More…
 
Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality. She is also a teacher on the 10 Percent Happier meditation app. Sebene began studying Buddhism 30 years ago and is a three-time cancer survivor of stage 3 and 4 cancer. Her book, You Belong: A Call fo…
 
The Secret To Breaking Through And Making Massive Changes In Your Life Does it feel impossible to change certain patterns in your life? Perhaps you feel like you've tried everything and nothing's worked. Join Dr. Aziz in this fascinating interview with a client from one of his Mastermind programs who has made a remarkable shift in his physical heal…
 
Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequently invited to speaking engagements around the world. Eric and Dr. Eger discuss her book, The Gift: 12 Lessons to Save Your Life But wait – there’s mor…
 
Wouldn’t you love to get your finances in order? In this episode, host Ian Lobas discusses with Ryan Clark, founder of Qube Money, how to manage your money with purpose. Ryan began his career in the real estate market, flipping five houses at the age of 18. Later, as a mortgage broker, he found that his true passion was teaching people about money.…
 
In this special episode, Eric discusses the obstacles that get in the way of us bridging the gap between what we know and what we do and how to overcome these obstacles so that our lives really transform. Be sure you’re signed up on our email list at www.oneyoufeed.net so that you don’t miss out on some exciting things to come! Visit spiritualhabit…
 
Lisa Feldman Barrett is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. She also received a Guggenheim Fello…
 
Diamond Dallas Page is an inspirational example of a life lived with purpose. In this episode, he proves that anything is possible with dedication, hard work and a laser focus on your dream. Host Ian Lobas uncovers the fascinating story of this famous professional wrestler turned fitness guru. Diamond Dallas Page is a retired three-time WCW World H…
 
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