Best Dr Heather Bartos Podcasts (2024)

1
The Half Time Show: A Sassy-Ass Menopause Mindset With Dr. Heather Bartos 1:06:33

14d ago1:06:33

1:06:33

"No bleeding. No breeding." This week, we're talking about how to flip your menopause mindset from dried up and old to fierce and sexy so you can squeeze every ounce of joy from what my guest this week cleverly calls "The Half Time Show." Dr. Heather Bartos is here to share her relatable wisdom as one of the nation's top five menopause experts- acc…

1
How To Live Your Purpose: Mystery Solved 19:08

1h ago19:08

19:08

If someone asked you to state your life purpose in one little sentence, what would you say? "What's my purpose" is a question that billions of people have searched for lifetimes to understand. And, 'purpose' is one of the most Googled searches in the world. This week, I'm shaking things up in an effort to crack the code on this deep mystery. I'm in…

1
The Inside Job: Elevating Your Consciousness with Eleanor Claire Johnson 1:04:40

7d ago1:04:40

1:04:40

This week, we're talking with Eleanor Claire Johnson about the existential topic of consciousness which the National Library of Medicine defines as "a neural capacity for objectivity that is especially pronounced in humans." Consciousness is on the radar of scientists, spiritual leaders, and researchers who are exploring its potential to exponentia…

1
Finding Calm In Chaos: How to Overcome Media Hype and Overwhelm 32:03

21d ago32:03

32:03

Don't buy into the hype that you're helpless, small, or the world is going to shit. Media is a business. Well architected messages of chaos and impending doom are being served up to us 24/7 through the screens we put in our bedrooms, family rooms, kitchens, offices, and pockets. We’re hyper saturated by the business of news and this saturation is c…

1
Reclaim Your Body With Women's Fitness Expert Jana Barrett 46:23

29d ago46:23

46:23

If you're exercising to beat the band, and getting lack luster results, the answer isn't doing more. According to Women's Fitness Expert Jana Barrett, it's rethinking the way you're exercising. Whether you're a part time jogger or a hardcore athlete, this episode will teach you how to exercise in concert with your Goddess body, feel more powerful, …

1
Wisdom From My Mother On Courage and Reinventing Your Career After 45 24:56

1M ago24:56

24:56

If you're thinking about reinventing your career or your life, this episode will fire your soul and warm your heart. This week, my Mom, "Peaches" Pat Gray, is sharing her wisdom around both, from her lived experience. Allow me to set the stage. My Mom, "Peaches", is a stone cold sassy badass. She was the quintessential Enjoli woman of the 70's, wit…

1
Podcast Finale: Hieros Gamos: The Ultimate Sexual Sovereignty 24:37

1M ago24:37

24:37

Can you believe it? We’ve reached the grand finale of the SEX Podcast, and what an incredible journey it has been! From our humble beginnings to now being listened to in more than 75 countries around the world, we couldn’t have done it without your unwavering support and enthusiasm. And for our last hurrah, we’re diving deep into the mystical realm…

1
Getting Out Of The Swirl And On With Your Life 22:53

1M ago22:53

22:53

Monkey mind? Stressed to the max? Analysis paralysis? I see you! Indecision? Worry? Sleepless nights? You're not alone. You're caught in something that I call 'the swirl." This week, my goal is to help you get out of the swirl so you step into the agency you have to live your life with more clarity, peace, and confidence. Getting out if essential b…

1
Nurturing Your Divine Feminine for Ultimate Empowerment 22:00

2M ago22:00

22:00

This week, we embark on a profound exploration of sacred sexuality as we unravel the mysteries of the Divine Feminine. In our series finale, we confront the myths and misconceptions surrounding femininity head-on. What exactly is the Divine Feminine, and what does it mean to truly embrace it? Does embracing the Divine Feminine mean conforming to tr…

1
An Ambassador Of Hope: With TEDx Speaker Irma Goosen 48:40

2M ago48:40

48:40

Have you ever faced something so challenging you thought it just might break you? If so, know this. You are not alone. This week, we’re talking with a woman who faced that level of challenge, rose, rooted in hope, and dedicated her life to empowering others. Meet Irma Goosen, an immigrant success advocate, TEDx speaker, engineer, author, Mom, and a…

1
Embracing the Divine Masculine Sexual Energy 23:57

2M ago23:57

23:57

As we approach the culmination of our journey together, I am thrilled to present to you the penultimate episode of the SEX Podcast. This week, we delve deep into the realm of sacred sexuality to explore a topic often shrouded in misconceptions: the Divine Masculine. In this episode, we confront the myths surrounding masculinity head-on. What exactl…

1
How To Start Manifesting Your Dreams And Goals To Change Your Life 28:58

2M ago28:58

28:58

What’s possible? This is my absolute favorite question ever! The answer, Amazing Ones, is absolutely freakin' everything! Everything is possible. My goal is to connect you with the truth of these words by the end of this episode. And to do that, this week, we’re talking about the "big M"- manifestation. A word that’s been wrongfully relegated to th…

1
Sacred Sexuality: Integrating Our Spiritual Selves 18:06

2M ago18:06

18:06

Join Us for a Transformative Finale: Unleashing Our Spiritual Selves through Sacred Sexuality! As we embark on the final leg of our journey with the SEX Podcast, I am thrilled to invite you to join us for what promises to be an unforgettable finale: "Sacred Sexuality: Unleashing Our Spiritual Selves." We celebrated our 4th birthday on February 20, …

1
Feeling Good From The Bottom Up With Andrea Balboni 52:51

2M ago52:51

52:51

This week, Andrea Balboni, Sex, Love and Relationships Coach, is back to pick up right where we left off in Episode 19. The topic? Feeling good and alive from the bottom up. Connecting with our bodies is essential when it comes to discovering our best lives and claiming ourselves as women. Andrea and I talk about connecting with our bodies, the voi…

1
Virtual Reality. Intimacy: Game on or Game Over? 13:49

2M ago13:49

13:49

Ever since I tried VR with my kid's Oculus, I can understand that it's a fun way to play a video game. But Guitar Hero aside, would I ever want to use in the bedroom? Demand for sex is a constant, but how people go about getting it done has completely changed. These days, people aren't paying to play for it like they used to. In 1948, 69 percent of…

1
How To Ignite The Very Best Love Affair You’ll Ever Have 19:57

2M ago19:57

19:57

Dear Amazing One, If I asked you to write a list of what you dislike and another list of what like about yourself, which one would be longer? Which one would be easier for you to write? This week, we're talking about igniting the very best love affair you'll ever have by unconditionally loving, admiring and claiming the woman you are. Oh yea baby! …

1
Pleasure Bytes: How Sex-tech Can Make You Sexually Healthier 16:09

2M ago16:09

16:09

While the phrase "sexual technology" or "sex-tech" sounds super futuristic, it's kind of already here. People--mostly men--have been looking forward to futuristic sex since the 1970s, when the term virtual sex was created. But sex-tech is technology and tech-based ventures that are designed to enhance the human sexual experience. Sex-tech has seen …

1
How To Get Off The Guilt Train To Start Living Your Best Life 22:53

3M ago22:53

22:53

How does feeling guilty making your life better? Interesting question, right? This week, we're talking about guilt- a blocker that comes up in nearly every coaching conversation I have. "I feel guilty because... " "I have so much guilt about..." "I’ll feel guilty if…" "I feel guilty when..." I get it. Guilt is woven into the fabric of our thinking.…

1
Deconstructing Deepfake Porn: Navigating the AI Nightmare 21:34

3M ago21:34

21:34

In today's episode, we continue on our AI and the bedroom series. Today, we delve into the unsettling world of deepfake porn technology, specifically its impact on individuals, particularly women, who become victims of non-consensual content. Let me be frank (not like I'm not usually) and say: with 96% of all deepfake technology revolving around po…

1
Nourishing Sex, Love, & Relationships With Andrea Balboni (Part 1) 46:14

3M ago46:14

46:14

This week, is about setting our stage for more self love, boosted mind-body health, and a super delicious 2024! Sex, Love, and Relationships Coach, Andrea Balboni, joins us to talk about why expanding into nourishing pleasure empowers us to claim our womanhood, boost our health, and live into the fullest expression of ourselves. Andrea courageously…

1
SEXBOTS: Are they coming for you? 18:08

3M ago18:08

18:08

I remember several years ago watching the HBO aka Max show Westworld, about a world with very human like robots that were used for cosplay, violence and sex. Basically, it was a playground for rich men to act out their very feral fantasies. And then it all goes horribly wrong. The Westworld robots revolt. They start to think for themselves. Chaos e…

1
Getting Out of Your Own Damn Way: How to Recognize What's Really Holding You Back 20:48

3M ago20:48

20:48

You can blame your partner, your parents, and your boss. You can blame your circumstances. You can come up with an exhaustive list of reasons and excuses to live small and avoid growth. And, while those reasons and excuses may be valid, here's the thing. What's standing between you and the goals and possibilities you want to realize in your life is…

1
"Byte-sized Pleasure: the Intimate Connection of AI in the Bedroom" 14:24

3M ago14:24

14:24

Ever wondered why folks are diving headfirst into the virtual embrace of Artificial Intelligence? From AI-assisted sex toys to virtual and augmented reality escapades, it's like we've opened Pandora's pleasure box. Picture this: AI-powered experiences that cater to your every whim, from customizable sex toys to immersive digital fantasies. Is this …

1
Rebecca Fernandez on Authenticity, Growth, and Claiming Herself 30:30

3M ago30:30

30:30

Where do you feel pressured to shape shift into another version of yourself to be accepted, please, or fit in? How often do you show up in your life as your authentic self? This week, Rebecca Fernandez joins us to talk about authenticity and her personal journey that's spanned over years. (Oh, and by the way, authenticity is a natural extension of …

1
Hot or Hot Flashes: How Menopause Sparks Sizzle in Our Sex Lives 21:30

3M ago21:30

21:30

In this eye-opening episode, we shatter the Hollywood stereotypes surrounding menopause with a sledgehammer of truth. Forget the clichés of aging, dryness, and becoming a 'has been.' Join us on a journey where we flip the script and embrace the immense freedom menopause brings. Sure, there might be the occasional bout of vaginal dryness and joint p…

1
Moving From Self Sabotage To Self Love With Three Mindfulness Practices 20:05

4M ago20:05

20:05

On a scale of 1-10, how much do you love your whole self? This week, I revisit self love and introduce you to it's arch enemy- self sabotage. I'll share insight that will help you dial up your self love and dial down your self sabotage noise that's standing between you and your potential. I'll explain why self sabotage comes so easy for us. I'll sh…

1
The Buzz: Elevating Intimacy with Vibrating Panties 17:26

4M ago17:26

17:26

Bad Hollywood representation and TikTok mania aside, vibrating panties have been a part of women's lingerie collections for nearly 30 years (although they have been improved on over that time). In this episode, we dive into the electrifying world of vibrating panties, exploring the why, the need, and the transformative impact they can have on both …

1
Manifest Your 2024 Vision With Barbara Bizou 39:59

4M ago39:59

39:59

The incredibly gifted Barbara Bizou joins me this week to talk about manifesting what we most want in our personal and professional lives, just ahead of hosting her annual Vision 2024 workshop. As a global wisdom keeper and an agent of transformation, Barbara seamlessly integrates her extensive knowledge of practical spirituality, rituals, psycholo…

1
The One Most Powerful Resolution Women Can Make In 2024 25:32

4M ago25:32

25:32

What's on your 2024 resolution list? This week, I’m offering you a delicious shot of micro-coaching that will help you rethink your resolution list, take small steps to successfully stick to whatever you resolve is important for you, and, button up 2023 with a big juicy boost to your mental health. I'll share women's resolution stats from a recent …

1
A Sneak Peek into 2024's SEX Trends 12:36

4M ago12:36

12:36

Can you believe it? We've come to the climax of 2023, and it's time for our last SEX Podcast of the year! TADA: Get ready to pop the bubbly, because we're spilling all the steamy details about the sizzling trends we predict (and fervently hope for) in 2024. If you've been with us on this wild ride through the year of eco-friendliness and, of course…

1
When Life Goes Off The Rails: How to Find Joy In Unexpected Madness 21:55

4M ago21:55

21:55

Let's get real. This "magical time of year" can be super challenging even when everything goes as planned. It can feel like a steel cage death match when the unexpected happens and life goes off the rails. This week, I'm offering you some coaching on how you can feel joy and avoid the shit show tsunami, when unexpected madness shows up. You'll hear…

1
Mind Games and Pillow Flames: The Secrets of Erotic Hypnosis 23:08

4M ago23:08

23:08

Hypnosis is not like you see in the movies, and it has NOTHING to do with mind control, or non-consent. True 'dat! The development of concepts, beliefs and practices related to hypnosis and hypnotherapy have been documented since prehistoric to modern times. Yeah, like more than 1000 years ago! It's recognized by major medical and psychological org…

1
Embrace Your Wonder, Woman: 10 Ways To Reduce Stress & Boost Your Vibe This Holiday 27:38

4M ago27:38

27:38

It's mid-December. What kind of experience do you want for yourself this holiday? This week, we’re talking about being a wonder woman: How to open your portal for maximum wonder, joy, peace, and good vibes this holiday, whether you're celebrating Christmas, Hanukkah, Kwanza, Los Pasados, Omisoka, or the ultimate gift of being alive. You'll learn: H…

1
Cracking the Yoni (Jade) Egg Myth: Are Crystals our Key to Sexual Healing? 18:41

5M ago18:41

18:41

Hold onto your hats (or eggs)! 🎙️ The latest episode of "The SEX Podcast" just dropped, and we're spilling *all* the juicy deets on Yoni (aka Jade) Eggs. 💎🌟 If you tuned in the last episode, you know we talked about Yoni (Sanskrit for “sacred space"–you know, the vagina?) massages. But now let’s take it a step further. Curious why women are STILL f…

1
Compassion, Community And Combatting Loneliness with Rachel Clar 29:18

5M ago29:18

29:18

The holiday season is the perfect time to explore compassion, and the bonds we share when we're in community. Millions of us grapple with loneliness, especially this time of year. We feel it at home and we feel it at work. And loneliness in the workplace is even more pronounced for high achieving women. My guest, Rachel Clar, Founder and CEO of Int…

1
Tantric Chronicles: Unraveling Yoni Massage Secrets 21:21

5M ago21:21

21:21

Often misconstrued, Yoni massage is an integral part of the tantric practice, and it ain't what you think it is. Cringey porn skits aside, this sensual massage involves more than just physical touch. It incorporates deep breathing, yoga, and meditation to harness and elevate sexual energy. Importantly, Yoni massage is not solely erotic and, in many…

1
No Is A Full Sentence: How To Reduce Your Holiday Stress By Saying Yes, Less 19:19

5M ago19:19

19:19

We're officially in full holiday swing. What are you saying yes to that stresses you out the most this time of year? When would saying no make you smile? This week, I'm kicking off a mindful holiday series because Lord knows, we all need a little extra love, sanity, and support this time of year. In this episode, we'll talk about resisting your con…

1
Building Confidence From The Inside Out with Christina Langdon 49:15

5M ago49:15

49:15

How's your level of confidence right now? How often do you wish you had more? These are important questions because the truth is, roughly 80% of all us struggle with low self-esteem (confidence). This mindset negatively affects how we feel about ourselves, our relationships, our work, and our lives. You have the power to change your mindset which m…

1
Unveiling the Secrets of Lingam Tantric Massage 21:45

5M ago21:45

21:45

Tantra always piques everybody's interest! And why now? Creative life force AND sexuality combined? Yes, please! Have you ever wondered (or heard) about the magic behind Lingam Massage? We've got the inside scoop! Lingam (phallic) Massage is an ancient practice rooted in deep history and profound pleasure. In our latest episode, we're unraveling th…

1
The Science and Sheer Magic of Gratitude: How to Kick Start Happiness By Shifting Your Focus 23:03

5M ago23:03

23:03

What are you most grateful for right now? As you head into the hustle and bustle of the holidays, I can't think of a better time than right now to give this question some TLC. Gratitude is underrated. And that's a tragedy because it's one of the most powerful things you can practice when it comes to your overall health, and happiness. In this episo…

1
From Narcissist Nightmare to Sensual Superhero: Reclaiming Your Sex Life if You've Been with an Egomaniac 21:56

6M ago21:56

21:56

Guess what? The wait is over! Part 3 of our scintillating SEX podcast series on Narcissist Nightmares is now live, and boy, oh boy, are we diving deep into the tantalizing world of narcissist RECOVERY! In this episode, we're serving up some seriously spicy topics: -Narcissist Detox: Reclaiming Your Power in the Bedroom – Discover how to banish thos…

1
Narcissism Nightmare: Part 2: Are You Sleeping with the Enemy? 18:01

6M ago18:01

18:01

Today, we are diving deep into the dark world of sexual narcissism, unraveling the manipulative tactics they use to lure their partners in, and the emotional turmoil they leave behind. We’ll be addressing some alarming behaviors, including love bombing, a technique where narcissists shower their partners with affection and attention, only to later …

1
My Front Row Seat To Negative Bias: How to Flip Your Mindset and Thrive 20:49

6M ago20:49

20:49

How do you see the world? How would you like to see the world? Let's get real. It's easy to get stuck in negative thinking loops. If you've found yourself waiting for the other shoe to drop or focusing on the one negative thing that happened to you today I see you. Thinking this way does not make you a negative Nelly. It just makes you human. You w…

1
The Secrets That Are Still With Us with Elaine Morgan 45:28

6M ago45:28

45:28

The way we grow up shapes our hearts and minds. As little girls, we learn fundamental human skills from our family and friends that shape us: how to love, be kind, share, communicate, and trust our intuition. We learn what to believe and we model what we learn. We're super porous during these peak learning years. Everything we experience has an aff…

1
Narcissist Nightmare: Part 1: What the hell is a narcissist anyway? 21:34

6M ago21:34

21:34

Narcissism is like a fanny pack: it’s everywhere these days. Everyone is labeling their ex or their mother in law as a narcissist. But while it’s a term we often hear, what does it really mean? At its extreme, narcissism is a personality disorder characterized by a constant need for admiration, a lack of empathy for others, and a grandiose sense of…

1
Finding Peace In The Midst Of Media Overload: What You Can Do to Feel and Be More Well 22:08

6M ago22:08

22:08

How often are you zoning out on the news? How about social media? How do you feel energetically, emotionally, and mentally after a media binge? The world can be scary, overwhelming, and uncertain as heck. The last few weeks have been a ringer. It's easy to get inundated with media overload when we're mindlessly scrolling. This week, I have this goo…

1
Consent Couture Part 2: How to create your own sexual agreement 22:00

6M ago22:00

22:00

Ever wondered about the magic behind healthy, consensual relationships? Enter the world of **Sexual Agreements**! In this week's podcast episode, we're spilling all the beans about what they are, why they matter, and most importantly, how you can create one today! **So, What Exactly Are Sexual Agreements?** Think of them as the secret sauce that ad…

1
Tuning Into Your Body and Mind: Optimizing The Co-Conspirators of Your Experience 17:29

6M ago17:29

17:29

How many times a day do you hear, I'm fine? How often do you say those same words when someone asks, "How are you?" When was the last time you really thought about how you're actually feeling and why? Your body and mind are co-conspirators of your experience. The interplay between them is constantly happening, even when it goes unnoticed. And when …

1
Consent Couture Part 1: What is sexual consent? 20:55

7M ago20:55

20:55

Trigger warning: this episode is about sexual consent. We're diving into the world of boundaries, desire, and the art of consent like never before. What is consent? What are different types of consent? Why do we need to consent? It is a myth that personal liberty and consent has been around since the Middle Ages. And while celebrities and athletes …

1
Navigating Grief And Finding Happiness with Angelique Bolding 36:50

7M ago36:50

36:50

Has grief rocked your life? Are you feeling angry, lost or overwhelmed? Have you found yourself wondering, "Will I ever feel happiness, breathe easy, or recognize my life again?" If you've answered yes to any of these questions, this episode is for you. Grief is unpredictable. It takes a different shape for each of us. And there is no set time or o…

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Dr Heather Bartos Podcasts

Podcasts Worth a Listen

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