Best Dr Jay Sheree Allen Podcasts (2024)

Join 'Girl...Call Me with Tanya and Jessica' as they discuss the joys and challenges of aging and dive deep into the topic of menopause. They are joined by Dr. Janet Williams, an experienced OBGYN, life coach, and author, who shares her personal and professional insights on navigating menopause, understanding female sexuality, and embracing black j…

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Stress: Big things, Small things and everything in between with Nicole Y. Weekes, Ph.D. 48:34

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2d ago48:34

48:34

By podcastgirlcallme

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Finding Joy, Embracing Holidays, and Navigating Precautions—Covid Tips for the Season 35:32

14d ago35:32

35:32

In this lively episode of 'Girl...Call Me with Tanya and Jessica,' the hosts discuss their personal experiences with media consumption, including Tanya's love for Lifetime and Hallmark movies. They share insights and humorous anecdotes about navigating the complexities of working from home, the upcoming holidays in the pandemic era, and dealing wit…

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Black Joy and Political Pride: Kamala Harris, the DNC, and Embracing our Power 33:58

16d ago33:58

33:58

In this episode, Tanya and Jessica dive into a spirited discussion about the significance of joy and representation in politics. They celebrate Kamala Harris's impactful DNC speech, examine the joy and pride she brings to Black women, and reflect on embracing and sustaining Black joy in the face of adversity. The hosts also touch on the role of Bla…

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Real Talk: Fibroids and Finding Solutions 31:02

30d ago31:02

31:02

Welcome to another episode of Girl...Call Me with Tanya and Jessica! In this episode, we dive deep into a heavy and often overlooked topic - fibroids and women's reproductive health. It's a special episode with guest Sarah, co-host Jessica's sister, who shares her personal journey with fibroids, IUDs, and eventually deciding on a hysterectomy. We d…

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Airplane Antics and Olympic Magic: Summer Stories with Tanya & Jessica 40:28

1M ago40:28

40:28

In this episode, Tanya and Jessica catch up on life after their vacation, sharing all the details from their sun-soaked adventures. From their unforgettable red-eye flight escapades—complete with essential oils and air purifiers—to a serene getaway at Martha's Vineyard. They also celebrate the incredible achievements of Black athletes in the Olympi…

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The Power of Breathwork: Insights from Zee Clarke author of "Black People Breathe" 49:02

2M ago49:02

49:02

By podcastgirlcallme

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Why We Must Believe Black Women! 31:28

2M ago31:28

31:28

This episode of Girl…Call Me with Tanya and Jessica covers a range of topics from the significance of listening to Black women to the excitement around the election. The hosts discuss the importance of Black women's voices in politics and society, highlighting Vice President Kamala Harris's nomination and their involvement in political advocacy. Th…

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Preventative Care Appointments. Should we bring our own robe? 37:30

2M ago37:30

37:30

Join Tanya and Jessica as they candidly discuss experiences with colonoscopies, mammograms, and other routine screenings. With humor and honesty, they tackle the stigma surrounding these tests, sharing personal stories and shedding light on their importance. From the dreaded prep to the unexpected discoveries, they navigate the journey of proactive…

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Liberation Through Travel: Professor Kishi Ducre's Journey to Freedom 37:42

2M ago37:42

37:42

In this episode, we have an enlightening conversation with Professor Kishi Ducre about her courageous decision to leave the U.S. in search of freedom. From health challenges to contemplating life as a Black expat, she shares her research and plans for relocation. We also explore the importance of inclusion, health care, community, and the joys of t…

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Happy Hour Hot Topics: Summer Fun, Political Debates & Expat Life 43:17

3M ago43:17

43:17

In this lively conversation, hosts Tanya and Jessica discuss various topics ranging from the summer heat and beach plans to political debates and the WNBA. They touch on the presidential debates, summer concerts, and the appeal of moving abroad to places like Costa Rica, Thailand, Brazil, and Ghana as Black expats. They also humorously critique pol…

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Birth, Babies, and Beyond with Celest Winfrey, LM, CPM, IBCLC, Ivy Midwifery Services 47:22

3M ago47:22

47:22

Join Girl...Call Me with Tanya and Jessica as they dive into a heartfelt and humorous discussion centered on women's health, relationships, and the multifaceted lives of Black women. From the excitement of the Olympics to a deep dive into Black maternal health, the conversation highlights the essential role of midwives. Special guest Celest Winfrey…

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Season Two Shenanigans and Embracing Vulnerability 39:49

3M ago39:49

39:49

In the exciting season two premiere of Girl...Call Me with Tanya and Jessica they revisit their impactful first season dedicated to self-care and wellness for Black women. They express their enthusiasm for the new season's deeper dive into crucial life experiences, with a special focus on vulnerability. The episode unpacks the complexities Black wo…

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Season One Highlights: Wisdom, Wellness and Sisterhood 40:40

4M ago40:40

40:40

In this special episode of Girl...Call Me with Tanya and Jessica, the hosts take a nostalgic trip down memory lane, highlighting the best moments from Season One. Tune in as we chat about health, relationships, and life, sharing our reflections on representation and self-care. Enjoy a compilation of our favorite rants, insightful guest contribution…

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Season Finale Reflections: Celebrations, Connections and Looking Ahead 32:58

5M ago32:58

32:58

In our podcast's season finale, hosts Tanya and Jessica lead an engaging conversation that spans a wide range of topics. They explore the essential role of representation, amplifying the voices of Black women across diverse fields, and delve into the hurdles Black women encounter in embracing their successes. Central to the discussion is the signif…

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Confronting and Overcoming Fear: A Journey 51:28

5M ago51:28

51:28

In this episode, Tanya and Jessica journey through the terrain of personal fears, from the seemingly mundane to complex emotional barriers. They touch upon their experience in tackling fears around physical activities and delve into the challenges of setting boundaries and unplugging from the digital world. Their candid stories and resolutions offe…

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Reclaiming Fitness: Rediscovering the Joy of Movement with Keri Harvey NASM CPT 47:28

5M ago47:28

47:28

On this episode of Girl…Call Me Tanya and Jessica talk about embracing strength through fitness with Keri Harvey, a personal trainer and pain-free performance specialist who works out of an inclusive and welcoming gym called Form Fitness Brooklyn. The hosts and Keri discuss the importance of inclusivity, overcoming gym intimidation, and redefining …

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The Art of Aging Well with Dr. Joy Williams 48:03

6M ago48:03

48:03

In this episode of Girl...Call Me with Tanya and Jessica, the hosts welcome special guest, Dr. Joy Williams, an experienced obstetrics and gynecology specialist with a deep understanding of women's health issues across life stages. Dr. Williams shares insights on aging well, stressing the importance of intentional living, maintaining a balanced die…

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Cowboy Carter is Self-Care 32:15

6M ago32:15

32:15

In this episode, the hosts delve into the significance of nurturing one's well-being and share personal anecdotes and traditions contributing to a holistic lifestyle. They underscore the importance of prioritizing wellness despite prevalent misconceptions and feelings of guilt. Throughout the conversation, they explore a spectrum of practices that …

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Circles of Strength: A Dialogue on Wellness, Challenges, and Community with Dr. Marcelle Haddix 48:51

6M ago48:51

48:51

This episode of Girl...Call Me with Tanya and Jessica features a conversation with Dr. Marcelle Haddix, a scholar, professor, and wellness advocate, discussing the importance of health, wellness, and self-care in the journey of black women. The hosts and Dr. Haddix delve into topics such as embracing wellness practices, overcoming personal challeng…

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The Health Spiral - Exploring Hypervigilance and Hypochondria 28:34

7M ago28:34

28:34

Tanya and Jessica engage in a crucial discussion that explores the fine line between hypochondria and hypervigilance. They dissect the impact of historical narratives, including the mistreatment of black bodies, shedding light on how societal expectations and cultural norms shape black women's interactions with their health. Together, they candidly…

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Embracing Authentic Body Positivity 30:54

7M ago30:54

30:54

In this episode, Tanya and Jessica delve into the body positivity world, questioning the buzzword's authenticity. With a blend of personal reflections and societal observations, they explore the nuances of body acceptance, challenging the assumption that one must always exude positivity towards one's body, which may not resonate authentically with …

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Empowering Conversations on the Way 19:14

8M ago19:14

19:14

Girl...Call Me with Tanya and Jessica is a podcast where they share their experiences as black women navigating various aspects of life. The podcast originated from their "Girl Call Me" moments, a phrase they use when they need to share their experiences with someone who understands. They felt that their unique experiences as black women needed to …

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Welcome to Girl...Call Me 5:15

8M ago5:15

5:15

Introducing Girl…Call Me with hosts Tanya and Jessica sharing their experiences navigating life as black women. Girl…Call Me conversations and expert interviews are honest, will make you laugh, feel seen, and maybe even snap your fingers in fierce agreement. Welcome as we unveil the voices behind our show! We invite you to become part of our commun…

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Making Bold Decisions 45:05

2+ y ago45:05

45:05

In this week’s episode, I chatted with Dr. Charmaine Gregory about being bold and making bold decisions. Dr. Gregory, or Dr. G as she is well known, is a wife and mother, an emergency medicine physician, and a serial entrepreneur with a weekly podcast, among many other titles. She also considers herself a burnout thriver. First, Dr. G talks about h…

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Wellness Revolution 28:52

2+ y ago28:52

28:52

In this week’s episode, I talk with Amber Shaw about the Wellness Revolution and how we can get off the diet roller coaster and move to a more sustainable lifestyle. Amber is a Women’s Weight Loss and Health Coach who has overcome bulimia and frequent restrictive dieting. Now, she helps other women shed the weight and feel confident. She shares wit…

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On Being an Advocate 31:13

2+ y ago31:13

31:13

In this week’s episode, I talk with Dr. Meron Herpa and Dr. Richard Bruno about medical advocacy and the need for advocacy coaching. Dr. Herpa, a public health physician with the Cincinnati Health Department, has a passion for coaching physicians and future physicians to become medical advocates. Beginning with the loss of a loved one, Dr. Herpa sh…

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Mental Health and Millennials 29:09

2+ y ago29:09

29:09

This episode is part two of a with New York City-based psychiatrist, Dr. Claudine Jones-Bourne about grief, suicide, and how to create a safety plan. She also shares valuable resources for anyone struggling with mental health issues. Dr. Jones-Bourne starts by reminding us that our head is real and the psychiatric problems we may face are valid. Ou…

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Stages of Grief 25:14

2+ y ago25:14

25:14

Do you know what grief really is? On this episode of the Millennial Health Podcast Dr. Jones-Bourne and I talk about what grief really is and how it can escalate. In this episode you can also learn about the seven stages of grief, and how the pandemic has impacted mental health. Dr. Jones-Bourne is a New York City-based psychiatrist that works in e…

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Integrative Medicine 17:51

3y ago17:51

17:51

On this episode of the Millennial Health Podcast, Dr. Anna B. Shannahan lets us know that it is possible to find healing, wellness & joy with Integrative Medicine based on evidence and excellence. She is currently the Associate Director of Education at the Osher Center for Integrative Medicine at Northwestern as well as Assistant Professor in the D…

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Becoming Brave Enough 25:46

3y ago25:46

25:46

Do you feel overwhelmed, exhausted, and lacking work-life control? According to our guest, Dr. Sasha Shillcutt, there’s a better way ! She tells us all about it on this episode of the Millennial Health podcast. Dr. Shillcutt is the CEO & Founder of Brave Enough and her passion is empowering and encouraging women to be #braveenough in their professi…

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Eating Disorders 30:02

3y ago30:02

30:02

Eating disorders have been on the rise since the beginning of the pandemic - many physicians and mental health care providers have reported seeing worrying increases. On today’s episode, we’re going to take a look at what’s driving that increase. We’ll also talk about treatment, prevention, and some misconceptions about eating disorders. Chelsea Kr…

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Stress and Burnout 26:04

3y ago26:04

26:04

In this episode, Dr. Jessi Gold, an Assistant Professor and the Director of Wellness, Engagement, and Outreach in the Department of Psychiatry at Washington University School of Medicine in Saint Louis and I have a conversation about stress and burnout. She is a nationally recognized expert on healthcare worker mental health and burnout (particular…

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Anxiety and Depression 26:56

3y ago26:56

26:56

In this episode Dr. Dion Metzger, an Atlanta based Psychiatrist and I and I have a conversation about anxiety and depression. We discuss the fact that rates of these two mental health conditions have skyrocketed during this pandemic and though we use the terms loosely, they are medical diagnoses that require professional diagnoses and treatment pla…

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On Being a Pregnant Millennial Physician in a Pandemic 24:31

3y ago24:31

24:31

I love to have guests on my show, but I wanted to have a heart to heart with my audience on this episode. I did not publicly announce my pregnancy until the 3rd trimester to give myself the space I needed to navigate the constant changes involved in this process. As a Physician, this was even more consequential as we’re still battling a pandemic an…

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Fibroids with Dr. Arumala 34:23

3y ago34:23

34:23

In this episode Dr. Arumala, a Board Certified Ob/Gyn and Fibroid Specialist and I have a conversation about fibroids. She shares important facts about diagnosing, managing and treating fibroids. As a bonus, both Dr. Arumala and I share about our personal journeys with fibroids. Thank you for listening to the Millennial Health Podcast. Please subsc…

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Men Need to See the Doctor Too 33:31

3y ago33:31

33:31

In this episode Dr. Lionel McIntosh and I have a conversation about men visiting the doctor for their healthcare needs ! He shares his thoughts on why this is extremely important and what men can expect at a new visit with a Primary Care Physician. Dr. Lionel McIntosh is a Board-Certified Family Medicine Physician in Minnesota. Thank you for listen…

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Mentoring Millennials with Dr. Mark Shapiro 26:16

3y ago26:16

26:16

In this episode Dr. Mark Shapiro and host Dr. Jay-Sheree Allen have a conversation about advice for millennials, speaking up on controversial topics and not selling ourselves short by using language such as ‘side hustle’ to refer to our non clinical work. Mark Shapiro, MD is the creator, producer & host of Explore The Space Podcast, a show focused …

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Millennials desiring marriage 26:42

3+ y ago26:42

26:42

Similar to many professional millennial women who desire marriage, Dr. Monique Rainford did not have a straight and easy path to finding her life partner. Her personal experience and those of the many women whom she interacted with both socially and through her OB/GYN practice led her to write the book Please God Send Me a Husband. With her own exp…

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COVID-19 Vaccine Updates 33:39

3+ y ago33:39

33:39

On this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for an update on the COVID-19 vaccine. Now that it’s available to the general public, will you be getting vaccinated? So much has changed since her first recording on this podcast. There are multiple vaccines on the market and we now have authorization for use in children. Dr. Jacinda Ab…

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Have you heard of Precision Medicine? 29:17

3+ y ago29:17

29:17

There is a field of medicine called Precision Medicine. It is an approach to patient care that allows doctors to select treatments that are most likely to help patients based on a genetic understanding of their disease. It may also be called personalized medicine. Though this isn’t entirely mainstream just yet, many facets are. Dr. Camir Ricketts i…

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Getting Real about Self-Care 31:31

3+ y ago31:31

31:31

There’s a place and a time for yoga and meditation but we need a few other options in our self-care toolkits ! On this latest episode of the Millennial Health Podcast, my guest Dr. Caylor and I talk about a few other ways to tackle burnout. Tonya Caylor, MD, FAAFP is a family physician and certified professional coach in Anchorage, Alaska who found…

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Your Health Check with Necole Kane 36:45

3+ y ago36:45

36:45

Inspired by an instagram post in which Necole Kane discussed her journey to reclaiming her health, Dr. Jay-Sheree decided to reach out for an interview. xoNecole.com is the leading lifestyle website for millennial women of color founded by former celebrity gossip blogger Necole Kane. The media platform features content that reaches over 2 million w…

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Are you getting the COVID-19 vaccine? 33:55

3+ y ago33:55

33:55

In this episode, Dr. Jay-Sheree Allen opens the 2021 season by acknowledging the challenges we’ve been facing for greater than 1 year in this pandemic. We also set the record straight on a few popular terms including herd immunity, variants, mutations and we discuss the way in which vaccines work. She believes that the vaccines are offering us some…

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COVID-19 Vaccine 34:24

4y ago34:24

34:24

On this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for a discussion on the COVID-19 vaccine. On December 11, 2020, the U.S. Food and Drug Administration issued the first emergency use authorization (EUA) for a vaccine for the prevention of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS…

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Black Women, Healthcare and Beauty Shops 30:15

4y ago30:15

30:15

On this episode we are joined by Dr. Michelle Ogunwole for a unique discussion on Black women, healthcare and the concept of beauty shops being a future healthcare space. Dr. Michelle Ogunwole (@drchellemd) is an Internal Medicine physician, health disparities researcher, and social justice advocate focusing on the health of Black women. She is int…

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Let’s talk about the Influenza Vaccine 34:36

4y ago34:36

34:36

On this episode we are joined by Francisco Roman, PharmD for a discussion on vaccines. There are a lot of conversations around this topic, especially now that influenza season is in full swing and a COVID-19 vaccine is on the horizon. Francisco is a Clinical Pharmacist by training and currently works as a medical science liaison with Sanofi Pasteur…

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Voting For Your Health 23:49

4y ago23:49

23:49

On this episode we are joined by Dr. Stella Safo for a discussion on Voting in 2020. This pandemic has highlighted the intersection of health and politics. This has inspired multiple healthcare professionals to step up as poll workers and voting rights advocates. Dr Safo is an HIV primary care provider based in New York City. She holds a role as an…

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Understanding Obesity Medicine 20:52

4y ago20:52

20:52

On this episode we are joined by Dr. Supriya Rao for a discussion on Obesity Medicine. Supriya Rao, MD is a board certified physician in Internal Medicine, Gastroenterology and Obesity Medicine. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in Chelmsford, MA and the Director of Medical Weight Loss at…

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Dr Jay Sheree Allen Podcasts

Podcasts Worth a Listen

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