×
Dr Jordan Cardoza public
[search 0]
×
Best Dr Jordan Cardoza podcasts we could find (updated December 2019)
Best Dr Jordan Cardoza podcasts we could find
Updated December 2019
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
Join the world's best podcast app to manage your favorite shows online and play them offline on our Android and iOS apps. It's free and easy!
More
show episodes
 
Moving beyond mobility to help you improve flexability, eliminate pain and optimize life. A mixture of my own content along with interviews and Question and answer episodes as well. Support this podcast: https://anchor.fm/prehabperformancemethod/support
 
M
MuMVMNT Podcast
Monthly
 
This is the MuMVMNT podcast. On this podcast we talk with movers from all over the world. They range from Crossfitters to Powerlifters, gymnasts to freerunners, and from the doctors to the police officer. This is the place to get to know their life and how a life of movement has impacted them.
 
Loading …
show series
 
A warm-up is an essential part of any workout and can assist with optimizing your performance and preventing injury. Many people perform a suboptimal warm-up and spend to much time performing techniques that are not improving their workout. Listen to this episode to hear my thoughts on how to structure a proper warmup that gets you the best ban ...…
 
In this episode we dive into your pain and why it may not be where you feel it. Just because you feel symptoms at the knee, does not mean that the knee is the cause of the pain. By looking above and below the area of pain, you will be able to find the true cause of your pain. This will allow you to fix the root cause of your pain and get rid of ...…
 
Your feet are the foundation of your body and I see so many people that are wearing shoes that are not ideal for their feet. They are hindering their health, performance, and function. Changing to better shoes can make such a huge difference to someone's life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:/ ...…
 
This episode covers the different aspects of knee pain and how your knee pain is most likely being caused by your hips or your ankle. Tune in to learn more--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support…
 
My thought on new years resolution and how to plan yours to dominate it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support
 
This episode covers the main differences between the squat and the sumo squat and which one you should incorporate into your workouts. We also cover common faults of the deadlift, the set up, reasons why you should deadlift, and why some therapists are against deadlifting. --- This episode is sponsored by · Anchor: The easiest way to make a pod ...…
 
Today's episode covers the Smolov squat program. I have completed half the program and have improved my back squat from 245 to 295 (50 lb PR). If you want to know how this program results in massive gains and how to take care of your body and prevent Injury then listen to this episode of the BasicMVMT podcast. --- This episode is sponsored by · ...…
 
Episode 5 covers the importance of wearing proper footwear and how it can affect your body and your performance. We also cover what to look for in a good shoe. In the second half we cover my thoughts on weightlifting shoes and when they should be used in your programming. --- Support this podcast: https://anchor.fm/prehabperformancemethod/support…
 
Todays episode covers my thoughts on mobility work and why doing that alone is not enough. Listen to optimize your movement and mobility by incorporating stability work and active stretching. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperforman ...…
 
In this episode we talked about the difference between core strength and core stability and the importance of both.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support
 
Discussion Of The Myths Of Foam Rolling, what is really happening when rolling out, and how I use foam rolling in my workouts and programming. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support…
 
Going over the 3 most common limitations that limit your ability to squat deep. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support
 
Introduction of the BasicMVMT podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support
 
--- Support this podcast: https://anchor.fm/prehabperformancemethod/support
 
http://freeic.org/https://medium.com/free-intelligent-conversation/manifesto-5618262f815instagram: https://www.instagram.com/freeic/By MuMVMNT Podcast
 
Episode 6 - Olympic Lifter and CrossFit Gym Owner Jacob Heighes by MuMVMNT PodcastBy MuMVMNT Podcast
 
Episode 5 - Jordan Cardoza from BasicMVMT PT by MuMVMNT PodcastBy MuMVMNT Podcast
 
Episode 4: Re-Launch by MuMVMNT PodcastBy MuMVMNT Podcast
 
In this episode we talk to Dr. Pete Lingas, founder of Institute of Precision in Movement, about sports physical therapy, common faults in athletes, specialization for youth sports, new graduates pursing movement-based therapy and how he built a state of the art sports facility in the inland empire.By MuMVMNT Podcast
 
In this episode we talk about rock climbing, being in a moving community, school, balance, running, etc.By MuMVMNT Podcast
 
Google login Twitter login Classic login