Best Dr Rachel Beanland Podcasts (2025)

1
Empowering Women Through Climbing with Anyssa Lucena from Genuine Climbing - Ep 66 PODCASTHON 37:31

28d ago37:31

37:31

www.podcasthon.org In this special episode of the Authentic Tea Podcast for Podcasthon, Dr. Rachel Beanland speaks with Anyssa Lucena, founder of Genuine Climbing and a breast cancer survivor. They discuss the therapeutic benefits of climbing, the empowerment it brings to women, and the journey of starting a nonprofit aimed at helping women affecte…

1
Mindful Running and Self-Care for Doctors with Dr Michelle Quirk - Ep.65 36:59

1M ago36:59

36:59

In this episode of the Authentic Tea podcast, Dr. Rachel Beanland interviews Dr. Michelle Quirk, a board-certified pediatrician and certified run coach. They discuss Michelle's journey from struggling with running to becoming a passionate coach who helps others find joy in running. The conversation explores the importance of mindfulness, self-care,…

1
International Women's Day Special: Celebrating women's stories and holistic health - Ep.64 20:17

1M ago20:17

20:17

In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland celebrates International Women's Day by reflecting on the life and contributions of Hildegard of Bingen, a historical figure who pioneered holistic health practices. The conversation emphasizes the importance of women's empowerment, the connection between nature and healing, and the …

1
Finding yourself in your medical career by empowering women through menopause - Stacy Brix Ep.63 29:58

2M ago29:58

29:58

In this conversation, Dr. Rachel Beanland interviews Stacy Brix, a health and wellness coach specializing in perimenopause and menopause. Stacy shares her journey from clinical practice to coaching, emphasizing the importance of holistic approaches to women's health. They discuss the challenges women face during these transitions, the role of mindf…

1
Creating clarity on the next steps in your medical career change - Ep. 62 28:57

2M ago28:57

28:57

In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the concept of clarity in career transitions. She shares her personal experiences of feeling stuck and emphasizes the importance of understanding one's 'why' as a guiding principle for making career decisions. Dr. Beanland outlines practical steps to achieve clarity, includ…

1
Following Your Purpose in Medicine: Dr. Basima Williams' Transformational Journey - Ep.61 41:03

2M ago41:03

41:03

In this conversation, Dr. Basima Williams shares her journey from traditional primary care to functional medicine, emphasizing the importance of nutrition, gut health, and patient empowerment. She discusses her experiences integrating functional medicine into her practice, the role of family support, and the challenges of addressing stress in patie…

1
Empathy, Advocacy, and Root Causes: Redefining Modern Medicine with Dr Shadi Vahdat | Ep. 60 39:28

3M ago39:28

39:28

In this conversation, Dr. Shadi Vahdat shares her journey from conventional medicine to holistic and functional medicine, driven by personal experiences and a desire to empower patients. She discusses the importance of patient advocacy, the challenges of navigating the healthcare system, and how her diverse training allows her to provide personaliz…

1
Gratitude as a tool to support your medical career change - Ep. 59 26:51

3M ago26:51

26:51

Dr. Rachel Beanland explores the transformative power of gratitude, especially during times of change such as career transitions. She discusses the science behind gratitude, its benefits for emotional wellbeing, and practical ways to incorporate gratitude into daily life. The conversation emphasizes the importance of being present, building resilie…

1
Breaking barriers and building balance in Orthopaedics with Dr Adrienne Towsen - Episode 58 55:03

3M ago55:03

55:03

In this conversation, Dr. Adrienne Towsen shares her journey as an orthopedic surgeon, discussing the challenges she faced and how she balanced her career with being a single mother. She highlights the importance of mentorship, the need for more women in orthopedics, and her passion for ballroom dancing as a means to cope with burnout. Additionally…

1
Planting a seed of intent for the year ahead and creating your level 10 life - Episode 57 33:07

3M ago33:07

33:07

In this episode, Dr. Rachel Beanland reflects on the new year and shares insights on setting intentions, practicing mindfulness, and utilizing the Level 10 Life framework to assess various aspects of life including personal growth, finances, career, friendships, spirituality, and health. She encourages listeners to take time for reflection and to c…

1
177 Crafting Your Unique Life Journey with Carol Clegg 8:02

4M ago8:02

8:02

What would happen if you prioritized goals that align with your authentic self, rather than succumbing to external pressures? Discover how embracing the Kaizen principle of incremental improvement can spark motivation and joy. As I prepare for my new adventures for 2025, I thank all my listeners for being part of my podcasting journey. I'll return …

1
176 Creating Unique Paths in Medicine with Dr Rachel Beanland 22:40

4M ago22:40

22:40

In today's fast-paced world, many healthcare professionals find themselves feeling trapped in traditional career paths that seem more like constraints than opportunities. This struggle for fulfillment in one's professional life can often lead to dissatisfaction, burnout, and a sense of being stuck. Dr Rachel Beanland's journey is rooted in a passio…

1
175 Overcoming Addictions and Embracing Positivity with Mary Beth Shrudder 20:44

4M ago20:44

20:44

After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and fou…

1
Holistic healing and integrative approaches in medicine with Dr Laila Contractor - Episode 56 43:24

4M ago43:24

43:24

In this conversation, Dr. Rachel Beanland speaks with Dr Laila Contractor, an integrative psychiatrist, about her journey into holistic healing and the importance of addressing root causes of psychiatric symptoms. Laila shares her personal experiences with illness that led her to explore integrative approaches, including the use of psychedelics and…

1
174 Transform Your Story into Strength with Megan Bunnell 29:11

4M ago29:11

29:11

Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and provides practical insights on how naming and managing this voice can lead to profound personal growth. You…

1
Medical leadership with mindfulness, intention and humanity with Tammy Delaney-Plugowsky- Episode 55 41:54

4M ago41:54

41:54

In this conversation, Dr. Rachel Beanland interviews Tammy Delaney-Plugowsky, a retired critical care nurse turned executive wellness coach, who shares her journey through burnout and her transition into coaching. Tammy discusses her extensive career in public health, the impact of burnout on her health and career, and her path to rediscovering wel…

1
173 Rethinking Your Relationship with Alcohol with Caroline Holke 25:34

4M ago25:34

25:34

Social gatherings can be a minefield for those choosing to step away from alcohol, but Caroline Holke offers insightful strategies to navigate these events with confidence. Whether you're opting to share your decision openly or prefer a more private approach, maintaining routines and having a plan in place can make all the difference. Discover the …

1
Connecting to joy and finding your spark in medicine and women's health with Dr Soma Mandal- Episode 54 27:12

5M ago27:12

27:12

In this conversation, Dr. Soma Mandal shares her journey as a board-certified internist specializing in women's health. She discusses her early experiences in medicine, the importance of preventive care, and her passion for educating women about menopause and holistic health. Dr. Mandal emphasizes the integration of Eastern and Western medicine, th…

1
172 The GREAT Strategy for Lifelong Growth with Madelaine Weiss 32:46

5M ago32:46

32:46

What if you could unlock the secrets to mastering your mind and living a more balanced life? Join us as I welcome my guest Madelaine Weiss, a Harvard-trained Licensed Psychotherapist and Mindset Expert, with an MBA and Board-Certification in Executive, Career, and Life Coaching, who shares not only her professional wisdom but also heartwarming pers…

1
Digging deep to find the desire to succeed in life and in medicine with Dr Luissa Kiprono - Episode 53 44:51

5M ago44:51

44:51

In this conversation, Dr. Luisa Kiprono shares her inspiring journey from a traumatic childhood in Romania to becoming a successful physician specializing in high-risk pregnancies. She discusses her motivations for entering medicine, the challenges she faced, and her commitment to making healthcare more equitable through telehealth. Dr. Kiprono emp…

1
171 Find clarity and focus for your goals with Carol Clegg 11:55

5M ago11:55

11:55

In this episode Carol Clegg, accountability and mindset business coach, shares actionable strategies for turning obstacles into growth opportunities. Here’s a quick breakdown of the key takeaways to help you thrive in your entrepreneurial journey: 1. Focus and Clarity - Use an *idea book* to capture thoughts and reduce mental clutter. - Create a *m…

1
Navigating uncertainty in a medical career through spirituality with Dr Amy Walsh - Episode 52 46:35

5M ago46:35

46:35

In this episode of the Authentic Tea Podcast, Dr. Amy Walsh shares her journey as an emergency physician and her evolving focus on providing emotional and spiritual care for healthcare workers. She discusses her experiences during the COVID-19 pandemic, the importance of post-traumatic growth, and the need for supportive community spaces. Amy also …

1
170 Crafting a Life of Fulfillment and Mindfulness with Erin Harrington 24:40

5M ago24:40

24:40

Curious to find out how to retrain your brain from stress to success in just 5 minutes a day, well stay with us for this episode. Erin Harrington is the Founder of Soul Values and author of The Whole Life Planner: An Integrated Toolkit for Purpose, Productivity, and Peace. When not teaching, coaching, or speaking, she enjoys gardening, practicing y…

1
The power of mindfulness in career changes - my physician coaching life as a doctor - Episode 51 20:56

5M ago20:56

20:56

In this conversation, Dr. Rachel Beanland shares her journey from clinical medicine to public health and coaching, emphasizing the importance of mindfulness, clarity, and purpose in career transitions. She discusses the challenges healthcare professionals face when seeking change and how her coaching approach empowers clients to find their own solu…

1
169 Intuition and Resilience in the Nursing World with Jenn Johnson 25:27

5M ago25:27

25:27

Join us in a heartfelt conversation with Jenn Johnson, an ER nurse turned author and wellness advocate, who shares her 16-year journey through the highs and lows of nursing. Jen opens up about the emotional stress, workplace bullying, and high turnover rates that plague the nursing profession. She introduces us to her innovative initiatives like sp…

1
The joys of podcasting as a doctor- finding and sharing your authentic voice - Episode 50 40:38

5M ago40:38

40:38

Whoop whoop - we are celebrating 50 episodes of the Authentic Tea podcast. In this celebratory 50th episode of Authentic Tea, Dr. Rachel Beanland reflects on her podcasting journey over the past four years. She shares insights on the importance of authenticity, the power of storytelling, and the supportive community within the podcasting world. Dr.…

1
168 Navigating Leadership with Empathy and Self-Care with Jenna Stoliker 30:15

6M ago30:15

30:15

Have you ever wondered how to build a truly cohesive and trusting team environment? My guest today is Jenna Stoliker, Conscious Leadership Coach. She is your guide to leading with confidence and the power of feminine leadership principles. As an ICF-credentialed coach with a fire in her belly for empowering women, Jenna helps leaders tap into their…

1
Embodied connection & coaching- keys to true transformation with Jane Dye- Episode 49 36:21

6M ago36:21

36:21

Jane Dye, a former hospital-based psychiatric nurse and director of nursing, transitioned to become an independent health and wellness coach. She wanted to provide personalized care and guidance to help clients create greater health and happiness. Jane's journey was motivated by the limitations of traditional Western medicine and the desire to offe…

1
167 Turning Self-Doubt into Stepping Stones : Mindful Moments with Carol Clegg 9:20

6M ago9:20

9:20

Take the opportunity now to join me before the year ends with the powerful online training offered by Positive Intelligence and guided by myself. 6 weeks of life changing strategies along with ongoing support. Transform your internal obstacles into stepping stones for success. Join me as I share how to celebrate conquering the “avoider” saboteur lu…

1
Navigating life changes with creativity with Dr Amy Breen: Episode 48 32:05

6M ago32:05

32:05

In this conversation, Dr. Amy Breen shares her transformative journey from being an emergency medicine physician to a wellness manager and health advocate. She discusses her experiences living in Spain, the inspiration behind her memoir 'Tranquila', and the challenges of balancing work and family life. Amy reflects on the cultural lessons learned d…

1
166 Transform Stress with the Magic of Gratitude with Arlene Miller 23:00

6M ago23:00

23:00

Discover the untapped power of genuine gratitude with our guest, Arlene Miller, a seasoned work-life balance coach and professional certified coach. Arlene Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience…

1
Trailer for the Authentic Tea Podcast 1:44

6M ago1:44

1:44

Welcome to Authentic Tea - The Mindful Doctors' Coach Podcast! Hosted by Dr. Rachel Beanland, a Public Health Doctor, Meditation Teacher, and Physician Coach. Throughout Rachel's career, she has experienced the highs and lows offinding the right path in medicine, struggling with the desire to be authentic, and yearning for a work-life balance that …

1
Changing expectations & embracing new experiences in medicine with Dr Victoria Andarcia: Episode 47 30:20

6M ago30:20

30:20

In this conversation, Dr. Victoria Andarcia shares her journey from traditional internal medicine to integrative and functional medicine, focusing on women's health and hormonal balance. She discusses the challenges of burnout, the importance of holistic practices like meditation and exercise, and the transformative power of understanding anxiety a…

1
165 Business Balance and Mindset: Tools & Strategies for Success with Carol Clegg 11:52

6M ago11:52

11:52

What if the secret to a thriving business and personal growth lies in mastering the art of balance and mindset? Let's uncover essential strategies to effectively juggle the demands of working both in and on your business. This episode provides practical strategies and tools designed to optimize productivity, cultivate a positive outlook, and ultima…

1
164 Transform Your Life with the CLEAR Framework with Dominiece Clifton 25:45

7M ago25:45

25:45

My guest today is Dominiece Clifton, the founder of Move And Still, Nourish Wellness Collective, host of The School of Healing Podcast, and author of Hold Space to Heal. Dominiece Clifton’s work lies at the intersection of connection, community, and change. She empowers women entrepreneurs to build aligned and sustainable businesses and supports or…

1
Self-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46 39:54

7M ago39:54

39:54

In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultu…

1
163 Achieve More with Accountability and Sage Powers 10:08

7M ago10:08

10:08

Struggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn overwhelming tasks into manageable steps with clear deadlines. Discover the effectiveness of using scoreboards, prioritizing dai…

1
The power of meditation in medicine with Dr Disha Mookherjee - Episode 45 41:48

7M ago41:48

41:48

In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland speaks with Dr. Disha Mookherjee, a cardiologist and meditation teacher, about her journey into meditation and its profound impact on her life. Disha shares her personal story of loss and how it propelled her into a spiritual journey, leading her to discover the transformative power …

1
162 Transforming Grief Into Growth with Denise Dielwart 28:34

7M ago28:34

28:34

Grief is a complex and often overwhelming experience that many of us will face at some point in our lives. In this episode, we delve into the intricacies of grieving and healing with Denise Dielwart, an international grief specialist. Denise experienced this profound loss firsthand after the sudden passing of her husband. After trying many methods …

1
Creating safe places for healing in medicine with Dr Lida Fatemi - Episode 44 40:38

7M ago40:38

40:38

In this conversation, Dr. Lida Fatemi shares her journey from a successful career in internal medicine to experiencing severe burnout, which led her to explore alternative healing methods, including psychedelics. She discusses the importance of feeling valued as a physician, the stigma surrounding psychedelic medicine, and the need for conscious li…

1
161 Letting Go of Control and Embrace Emotional Freedom with Carol Clegg 12:17

7M ago12:17

12:17

What if you could let go of outcomes and embrace the present with confidence? Through the lens of the Positive Intelligence model, Carol shares her personal insights into managing personal saboteurs like the controller. In this episode, I explore how to release the need to control outcomes and how letting go can lead to emotional freedom. By detach…

1
Making an impact and leaving a legacy with Dr Katrina Nguyen - Episode 43 45:47

7M ago45:47

45:47

Dr. Rachel Beanland interviews Katrina Nguyen, a paediatric gastroenterologist and founder of Faithful-2-Fitness, a nonprofit organization fighting childhood obesity. Katrina shares her personal journey as a child refugee from Vietnam and how it shaped her career and passion for helping children. She emphasizes the importance of mentorship and the …

1
Creating your dream work-life balance and making an impact in the world - Episode 42 33:33

7M ago33:33

33:33

In this episode, Dr. Rachel Beanland explores how women in medicine can create meaningful, fulfilling careers and achieve work-life balance. She shares her own journey and provides actionable steps for listeners to take. The key steps include unpacking beliefs about being a doctor, redefining health and wellness, identifying needs and passions, cla…

1
160 Building Community Through Thoughtful Spaces with Haley Pendergraft 24:46

8M ago24:46

24:46

Have you ever wondered how to turn your passion for design and community into a thriving business? Today, I chat with the inspiring Hayley Pendergraft, owner of House and Hazel, who has done just that. From the heart of Maple Valley, Washington, Hayley shares her heartfelt journey of returning to her hometown, raising her family, and building a bus…

1
159 Thriving as an Introverted Entrepreneur with Kimberly Chauvet 20:11

8M ago20:11

20:11

Are you an introvert struggling in business? Discover the secrets to thriving as an introverted entrepreneur with Kimberly Chauvet, the inspiring founder of Lost Art of Love! With 25+ years of Corporate leadership and 20+ years in Direct Sales Kimberly helps introverted women in business to overcome obstacles and gain success. Together, we explore …

1
Holistic health care and living with purpose with Dr Sheila Carroll - Episode 41 43:07

8M ago43:07

43:07

Dr. Sheila Carroll, a pediatrician turned life coach, discusses the importance of living on purpose and empowering parents to improve their children's health. She emphasizes the need for lifestyle changes, such as nutrition, sleep, and exercise, to address childhood obesity and other health issues. Dr. Carroll highlights the power of coaching in he…

1
158 The Path to Navigating Anxiety and Renewal with Dr. Jeanne Retief 20:00

8M ago20:00

20:00

This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she made to prioritize her ment…

1
Defining wellbeing as a doctor with Dr Amrita Sen Mukherjee: Episode 40 49:19

8M ago49:19

49:19

Authentic Tea podcast - Episode 40 Dr. Amrita Sen Mukherjee shares her journey of exploring the concept and importance of wellbeing, which started during her medical school days and was influenced by her father's experience as a single-handed GP. She emphasizes the need to consider the human behind the doctor and the impact of personal experiences …

1
157 Unlocking Self-Awareness: Enneagram and Positive Intelligence Saboteurs with Julie Roick 32:54

8M ago32:54

32:54

What if your strengths could become your biggest obstacles under stress? Join us as we kick off our Paths to Pleasant Places series with our first guest, Julie Roick, an accomplished personal trainer, life coach, and author of "The Little Guide to Finding Our Lost Souls". Julie, along with co-hosts Carol, Kiri, and Francesca, explores the fascinati…

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Finding career fulfillment by educating on skin health & podcasting with Dr Mary Alice Mina: Ep:39 46:15

8M ago46:15

46:15

Dr. Mary Alice Mina, a dermatologist and host of The Skin Real podcast, shares her journey into sharing skincare expertise online and the importance of providing evidence-based information. She discusses the challenges of navigating the world of social media and distinguishing herself from misinformation. Dr. Mina emphasizes the responsibility of p…

Podcasts Worth a Listen

Dr Rachel Beanland Podcasts

Podcasts Worth a Listen

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