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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
 
Inner Wellness podcast with Dr Nas Parsian aims to help people evolve to their better 'Self' and optimise their wellness. The focus of this podcast is on holistic perspective of health and wellness that encompasses the core interconnected aspects of emotional, mental and physical wellness: "The Wholeness". After so many years being closely involved with working, educating and researching in different areas of healthcare, I came to a conclusion that health and wellness is far beyond than what ...
 
Getting Work To Work is a weekly podcast for creative entrepreneurs, storytellers, visionaries, and change-makers who are on a mission of chasing big ideas, telling epic stories, and leaving living legacies. Whether you’re just starting out or have been at this creative and curious life for some time, I hope you’ll not only learn something new in this podcast, but also find yourself challenged and inspired to break through the barriers that hold you back from getting your work to work.
 
Are you an American young professional struggling with the discipline needed for success? Then this is the podcast for you. It's weekly Wednesday's episodes are focused specifically on the 5 major categories needed to live a successful and fulfilled life: Happiness, Money, Health, Career, and Relationships. Millennials, although defined by those born from 1985-1996, are often the forgotten middle child sandwiched between Gen X and Gen Z. This podcast narrows the scope a little and focuses mo ...
 
Are you a millennial woman, lightworker, or spiritual woman who's waking up and you're ready to tap into your powers and own it like a true boss? Are you having a life crisis and feel like there's more to your life? Spiritual Life Coach Rejys Cowan dives into all the spiritual shit you need to know so you can tap into your purpose, manifest your dreams, and get out of crisis mode. Using metaphysical, spiritual, and holistic life principles, she helps you cut through the BS so that you can li ...
 
Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions o ...
 
The Blunt Dissection Podcast exists because everyone has a story worth listening to. It's the original and best interview podcast in veterinary medicine where the best minds in the various subcultures of veterinary medicine (and sometimes outside) are profiled/deconstructed so you can listen to their remarkable stories, and also learn the habits, routines, thought processes and anything else that makes these individuals so good at what they do. What’s in it for you to listen? For some, it's ...
 
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This episode covers ALL categories. This episode's guest is Dr. Sharon Grossman, a psychologist, success coach, and the author of the International Best Selling book, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. For the past 19 years, she has coached 6-figure executives, entrepreneurs and professionals in…
 
It’s that time of year where the topics on many people’s minds are burnout and self-care. Today’s guest is Dr. Sharon Grossman, a burnout and success coach who helps people create the lives they want. In this conversation, she shares how the P.E.P. Model—programming, environment, and personality—helps people find clarity as they ask themselves the …
 
In the good times and the bad times, where do you look for wonder? Kate Nason is a writer, artist, and storyteller who has lived an unbelievable life. Our conversation begins with what she is learning while writing her second book: discovering past family secrets as she pieces together the story by working with a genealogist. From there, we go on a…
 
Why you've got to check out today's episode: My guest this week is Nic Marks who claims that, “Happiness is a serious business and businesses who take it seriously do better. Happier teams are more productive, more innovative, and have less churn.” Find out what it takes. Resources/Links: Take the FREE personal happiness at work test: https://frida…
 
When I was thinking about the theme of practice, the first thing I wrote down was the connection and confusion between it and performance. With social media and digital technology keeping us connected to everyone and everything 24 hours a day, seven days a week, it’s no wonder we have turned every possible moment into a stage. But non-stop performa…
 
If you’re a working mom trying desperately to be the best in both worlds but finding that you’re burning out in the process, you need to listen to Dr. Jacqueline Kerr’s story. She shares what it’s like to be a perfectionist and a people pleaser, why moms are at a structural disadvantage in the workplace, and her tips for recovery. Resources: Listen…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Plant Medicine- Dr. Foojan shares the Tip of the Week about ways to forgive ourselves. She shares research about plant medicine from the John Hopkins center for psychedelics and consciousness and the Berkley Foundation. Then she chats with Julyet Berl…
 
What an honor it was to have two of Israel's most inspiring leaders sit together to talk about their journies to Israel. Natan Sharansky needs no introduction, political dissent, and refusnik who became the symbol of the plight of so many trapped by a brutal, totalitarian, antisemitic regime. He spent years in Soviet prisons, most of it in solitary…
 
What happens when you can no longer do what you have trained to do? Do you give up, or do you find a way forward? Today’s guest is David Lindsay, a personal trainer and professional speaker who brings an athlete’s mindset to the corporate world. In this conversation, he shares what it takes to live a phenomenal life. We talk about building trust wi…
 
Why you've got to check out today's episode: When it comes to caring for the environment, it is easy to feel like you are just one person and that your actions won’t make much of a difference. In truth, the choices you make can lead up to a meaningful change. Resources/Links: Watch video of episode: https://bit.ly/extrapod To download campaign-spec…
 
Continuing the monthly theme of practicing your creativity, today I’m exploring how practice defines an entire creative process while simultaneously shaping each step uniquely. I’ll share a few examples and set you up with all you need to define your process and specify what you should practice next. Whether you’re new to creativity or an establish…
 
This episode covers the Health category. This episode's guest is Brianda Carrasco, a fitness pageant winner, model, fellow podcast host, and owner of the BCN supplement company. We talk about the following: How to be confident, even when surrounded by other models Why supplements get a bad rep and how BCN is changing the game How daily fitness and …
 
Did you know that burnout can lead to autoimmune diseases? This week, certified NES health practitioner Desiree Lawn shares her experience of burnout, her journey to self-healing from fatigue, pain, and digestive issues, and resources to help you do the same. Watch video of this episode: https://drsharongrossman.com/podcast/burnout/ Get in touch wi…
 
nner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Giving - Dr. Foojan shares the Tip of the Week about loving your body even during illness. She chats with Dominique (Dom) Brightmon, an award-winning speaker, and a certified member of the John Maxwell Team. He is the bestselling author of “Going North…
 
A new year, a new you? Maybe... maybe not. In this episode of the podcast, Rejys dives in to the energy of a new year 2022, how you can set the stage for the year and actually stick with it, as well as how to process and move on from the past year. In this episode, you'll learn: How to maximize this season How to set and achieve your goals in flow …
 
Why not poetry? According to today’s guest, the power of a poem is in its brevity, the ability to focus and precisely say what needs to be said. In her words, Ashanti Anderson is a poet, playwright, screenwriter, and occasional essayist. Starting with a reading from her debut short poetry collection, Black Under, Ashanti brings us onto common groun…
 
Why you've got to check out today's episode: In today’s modern world, we spend almost all of our time indoors. This translates into more inflammation. So if your immune system is compromised, you'll want to learn from this week’s guest, an expert in grounding. Resources/Links: Watch video of episode: https://bit.ly/extrapod To watch the award-winni…
 
This month on Getting Work To Work, I’m focusing each monologue on one theme: practice. I’ve been thinking a lot about practice each day as I play my guitar. Even though I’ve been playing for 27 years, my fingers have minds of their own. Practicing scales and exercises make sense with the guitar, but what does practice look like in other parts of m…
 
This episode covers the Money category. This episode's guest is Jake Wujastyk, the Chief Marketing Analyst and Founding Member of Trendspider. Trendspider is a new type of charting, technical analysis and trading platform - one built by traders, for traders. It's a unique set of integrated tools designed to help you find, plan, and time your trades…
 
WE'RE BACK! Welcome back for another season of the Koren Podcast for what promises to be our best season yet! We were incredibly lucky to be invited into the home of our first guest this season, Sherri Mandell. Sherri is a writer and author of two books from the Toby Press, The Blessing of a Broken Heart and The Road to Resilience. We met with her …
 
If intense years of nonstop working have led you to burn out, you are not alone. Serial entrepreneur and founder coach, Rebecca Moore, shares her journey of being a business owner while starting a family, battling cancer, and the effects of 9/11. Find out her burnout code and recovery strategies. Watch the video of this episode: https://drsharongro…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- New Year, New Powerful and Mindful You- Dr. Foojan shares the Tip of the Week about starting the new year with intentionality and vision. Dr. Foojan chats with Ora Nadrich, a pioneering Mindfulness expert, international keynote speaker and coach, and …
 
There are three questions at the core of this episode with Capacity Architect Scott Ritzheimer: 1) What type of leader are you? 2) How are you bringing people together? 3) What stage is your business at in the lifecycle of an organization? In this conversation, Scott shares the four types of leaders in every organization, what predictable success i…
 
Hi my lovely listeners, I would like to first of all thank every single of you, for supporting my baby podcast. It means a lot and I am so much grateful. I feel it is now starting to grow and I would appreciate to have your feedback and also your review. Please share with your friend if there is any episodes that might be resonating. Today is the N…
 
Why you've got to check out today's episode: We all struggle at times, but did you know that much of the time it’s because we think there is something wrong with us? Remedying this might be as simple as falling in love with yourself and astrology can help. Resources/Links: Watch video of episode: https://bit.ly/extrapod http://debrasilvermanastrolo…
 
As we wrap up 2021, fully immersed in the fog known as the week between Christmas and New Year’s, I was thinking about words of wisdom to share with you. Nearing 600 episodes of Getting Work To Work, what’s left to say? How can I inspire aspiring content creators? How can I encourage the hardened cynics who have been at this game longer than I have…
 
Nurses and physicians are burning out in droves. And while some workplaces are investing in prevention initiatives, there are also some things you can do to help yourself. Find out what questions you should be asking yourself, especially given the opportunity to create new goals for the coming year. Finally, find out what burnout initiatives I’ve g…
 
Burnout is a serious topic that affects a large portion of professionals today. Find out what the common external and internal contributors to burnout are, why chronic stress leads to burnout, and three factors to consider if you’re feeling fried. Don't forget to subscribe to the show for more mindset tips and strategies! Resources: Show notes: htt…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Being Bold, Being You- Dr. Foojan shares the Tip of the Week about how to handle the holiday time through the loneliness for some of the stress of dealing with the family and turn it into joy. In the Ask Me segment she shares ways to calm down your st…
 
If 2020 was the year that got away, 2021 was the year where we bounced back. It too came with huge uncertainty and challenges and life in practice was played out against a depressing narrative of burnout and talent loss. With uncertainty still rife, and vet med at what feels like a dangerous tipping point, what can, indeed, what must we do to move …
 
Why you've got to check out today's episode: If you’ve been struggling with post-traumatic stress and nothing’s helped, it’s time you heard about the alternative treatments saving the lives of veterans and first responders. Resources/Links: Watch video of episode: https://bit.ly/extrapod For post-traumatic stress: https://www.woundedheroesdocumenta…
 
Hello wellness seekers, Only few days left to say goodbye to 2021 and welcome another New Year. It feels like it was yesterday when we wished to have a peaceful 2021. We survived and hopefully thrived with all the challenges, fears, ups and downs and chaos. I ‘m sure that we all know that growth doesn't happen in ease and comfort. Let’s think and w…
 
As you approach the end of the year and reflect back, what have you learned? And thinking ahead to the new year, what are you hoping to accomplish next? Tune in to this week’s episode as Dr. Sharon Grossman reviews the hottest topics of 2021 and provides you with tips and resources to start 2022 off strong. Resources: Show notes: https://drsharongr…
 
Today, I’m celebrating my 43rd trip around the sun, so I thought I’d take a moment to share a few things I’ve learned in my time here on planet Earth. Seven important lessons, to be exact. No matter how young or old you are, I hope that something I say helps you take a step or two toward the creative projects and ideas of your dreams. As one of the…
 
This episode covers the Money category Everyone's favorite risky asset is the topic of this week's episode: OPTIONS trading. Bobby and Dylan have found a way to make a living by trading weekly options, through a BUNCH of trial and error. Today we have 2 guests, Bobby Gattuso and Dylan Jacobs. They are the co-hosts of Wolf-Financial's Power Hour sho…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Love, Resilience & Awakening - Dr. Foojan shares the Tip of the Week about how to love yourself and share it with all. She chats with Dr. Steve Taylor, the author of “Extraordinary Awakenings” and many other bestselling books. He is a senior lecturer …
 
What is the connection between your current hydration level and how you feel? What role does sleep play in a healthy life? How can you prepare your body for a long-lasting creative career? The answers to these questions are all related and just might surprise you as they did me. Desiree Lotz is a detox specialist and nutritionist whose primary purp…
 
Why you've got to check out today's episode: If you're a creator or founder and you’re feeling overwhelmed by all the ideas you have for your business, you are in luck. Rather than burn out, you’ll learn how to simplify your processes and focus on the one to three right solutions for your business. Resources/Links: Watch video of episode: https://b…
 
Have you ever wondered how gough of Beernuts Productions would plan and execute the perfect wedding? His latest film, A Guide to a Perfect Wedding, explores all of the ridiculous scenarios and behaviors involved, from clothes and venues to ceremonies and receptions. In this conversation, gough shares how he planned and shot the film like an actual …
 
Do you struggle with procrastination? Do you wish you could just find a simple and quick way to overcome this obstacle so you can get your work done more quickly and accomplish more of your goals? You’re in luck because this week, Dr. Sharon Grossman shares 3 ways you can use a countdown timer to get a jumpstart on those avoided tasks. Don't forget…
 
If you’re a high achiever, chances are you are always looking for how to get more done. But in order to achieve more without burning out, you need to optimize the way in which you work. Dr. Sharon Grossman shares the exact 11 steps you need to take to ensure your performance soars without sacrificing your health in the process. Don't forget to subs…
 
This episode covers the Physical/Mental Health category Follow Hamza on Instagram to get inspired and your own personal gym plan! Current Instagram, but slowly moving to this New IG: I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reachi…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Regression & Holistic Health - Dr. Foojan shares the Tip of the Week about being aware of self and seeing the self as a whole person vs. segmented. She chats Eugen Popa is president of the Romania Hypnosis Association and an international speaker and …
 
nner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Absolute Health and the Meaning of Life - Dr. Foojan shares the Tip of the Week about how we can handle fear. She chats with Nathanael Garrett Novosel. He is the author of the multi-award-winning book, The Meaning Of Life. He has been analyzing the dri…
 
What would you do if you knew you were burnt out and needed to reconnect to your values and rediscover the artistic vision for your life? Joanna Paola Honeyman took a year-long sabbatical from running her design agency to pursue classical painting and art. As she immersed herself in classes and honest feedback, her paintings took on new shapes and …
 
Why you've got to check out today's episode: Do you wake up in the middle of the night for no reason? Do you have surges of irritability that come out of nowhere? If you answered yes, you might have stealth anxiety or even trauma. Resources/Links: Watch video of episode: https://bit.ly/extrapod To sample audio clips from the book, Warrior, go to: h…
 
Lately, I have been immersed in the creative process: exploring my own and talking to other creators about theirs. And in doing so, I’ve realized that I am way too comfortable and need to blow it all up. Sure, it’s scary to consider the business ramifications of doing that, but what are my clients actually buying? Stale solutions with an efficient …
 
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