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Best Dr Susanne Bennett Radiomd podcasts we could find (updated December 2019)
Best Dr Susanne Bennett Radiomd podcasts we could find
Updated December 2019
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On Wellness For Life Radio, Dr. Susanne Bennett shares her expertise in all-natural therapies and remedies that can help you feel better! Listen every Friday from 1 - 2 p.m. ET on RadioMD.
 
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Learn more about neurodevelopment and pediatric health.Neurodevelopment disorders are associated with the nervous system and brain. Language, speech, memory, motor skills, and learning can be affected by such disorders. Children with development disorders can have higher quality of life with improved function. A rapidly-changing environment has ...…
 
Find out how food affects health.What you eat affects your health. Food is medicine. Having an attitude of gratitude when you eat will influence your digestion. Eat foods that support your health and don’t contribute to inflammation. In your food preparation, roll with the seasons. Enjoy foods that are currently available and grown as locally a ...…
 
Learn more about vitamin E.Vitamin E is found in many foods and helps protect cells from free radicals, inflammation, and damage. More has been learned about vitamin E over the past century. Tocotrienols are components of vitamin E that have different antioxidant properties. Annatto tocotrienols are noted for preventing oxidative stress and inf ...…
 
Improve your health by supporting your human circadian rhythms.Every living thing has a biological clock that clues hunger and sleepiness. As bats are nocturnal, the diurnal nature is built into our genes -- urging our activity during the day. If this circadian rhythm gets out of whack, it can affect all systems of the body. “Night owls” have c ...…
 
Support your pelvic health recovery with acupuncture.Pelvic pain affects the lowest part of the abdomen. For women, pelvic pain could indicate digestive or reproductive issues, including pelvic inflammatory disease (PID). Acupuncture can help improve circulation when you’re receiving other treatments like antibiotics. Listen as Grace Suh joins ...…
 
Holidays are stressful. Help your brain guide you through the celebrations and challenges.We are all faced with stress. However, holidays bring even greater stress for many people. Holiday-related anxiety is very real. All of those childhood traumas can take up brain real estate, making it tough to operate when interacting with the people invol ...…
 
Lyme disease takes a toll on the body. Find out how to aid recovery.Lyme disease is spread through bacteria passed via an insect bite. This bacteria is linked to neurological and chronic diseases. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. ...…
 
Change your financial health to decrease your stress and boost your longevity.Without our health, all areas of life suffer. For ultimate health and wellness, fiscal wealth is helpful. How can you build wealth and wellness with ease? Money should be easy to discuss. Learn more about money. Investigate negative emotions connected to money. The Mo ...…
 
Work to make yourself a little more courageous each day.Courage enables one to face difficulty, danger and pain. Telling someone to just "stop being afraid" doesn’t automatically supply courage for those who need it. When you have courage, you experience a sense of peace. Summon instances of past courage and the power you felt. Listen as Ken Fo ...…
 
You may be able to address your skin issues with natural solutions.Dietary and environmental factors can contribute to skin rashes. Not all factors for are alike between individuals, making it even tougher to pinpoint the root cause of a rash. If you’re not healthy inside, it will show on your skin. Scratching makes it worse. Listen as Jennifer ...…
 
Adjusting nutrition for people with autism may improve their quality of life.Autism spectrum disorder (ASD) is characterized by repetitive behaviors, challenges with social skills and speech, and non-verbal communication. It affects one in 59 children in the United States today. A study showed supplementation and external body treatments improv ...…
 
The food you eat contributes to your mood.There’s an intimate relationship between your health and the microbes that live in your body. Healthy gut microbes influence brain function. Knowing that the gut influences mood may lead you to make some dietary changes. Support your gut bacteria with the foods you eat, which in turn aids your neurotran ...…
 
Improve your fertility and pregnancy with Chinese medicine.The stress of trying to get pregnant can decrease connection and intimacy when they are most needed. Love can get lost during fertility struggles. Chinese medicine can boost the loving connection between partners and with oneself. Listen as Denise Wiesner joins Dr. Susanne Bennett to di ...…
 
A plant-centric diet could benefit your overall health.Some people adopt a plant-based or animal-free diet for health reasons. So long as dietary needs like B vitamins, essential fatty acids, and amino acids are met, a plant-centric diet can benefit the body and the environment. Nutrient-dense food is better for you than processed foods. In fac ...…
 
Support helpful bacteria when you're prescribed antibiotics.Hundreds of antibiotics have become available since the discovery of penicillin. However, their overuse has contributed to drug-resistant bacteria that no longer respond to treatment. While antibiotics are a worthwhile and necessary course of treatment in many cases, they can produce u ...…
 
Control the factors you can to reduce the impact of chronic illness.Reducing or eliminating your need for medications could benefit your overall health and wellness. Dietary and lifestyle changes can help harness the body’s natural healing to recover from chronic diseases. Gut bacteria plays an important role in health. You have to eat to suppo ...…
 
Learn more about brain waves and how to stimulate them.Our brain waves change according to what we’re doing and feeling, working hard to keep us healthy and agile. Our mental and physical health are strongly connected to our brain waves. Common Types of Brain Waves Alpha - associated with pleasure and socialization Beta - logical thinking Delta ...…
 
Learn how to reduce your likelihood of migraine flare-ups.Migraine headaches affect about twelve percent of American adults. They’re often misdiagnosed, and that migraine medication may be treating something that isn’t even a migraine. Migraines are genetically mediated. If you’re genetically predisposed to migraines, parts of your brain fatigu ...…
 
Hormone imbalance contributes to a PCOS diagnosis.Polycystic ovarian syndrome (PCOS) affects one in ten women of child-bearing age. Metabolic issues prompt this condition, and balancing the hormones can provide relief. Androgen excess can lead to a PCOS diagnosis. The cysts on the ovaries are not necessarily the cause of dark, course hair growt ...…
 
Today's "no" could open the door to a better future.You may have the career of your dreams, but perhaps you don’t have the life you envisioned. The good news is that you still have possibilities on the horizon. The middle of life can be more than running out the clock. Take everything you know and have learned to re-imagine the rest of your lif ...…
 
Your symptoms could indicate mold toxicity.Do you suffer allergies and brain fog but your labs come back normal? You might be suffering from mold toxicity. The symptoms of mold toxicity can present as other conditions. Gas, bloating, diarrhea, constipation, brain fog, memory problems, sinus issues, breathing trouble, and skin rashes are common ...…
 
Are you getting enough sulfur in your diet?Sulfur, the “forgotten mineral,” is rarely discussed by healthcare professionals. This mineral is important for muscle and joint integrity, cellular detoxification and more. You may have a sulfur deficiency. Artificial fertilizers don’t contain sulfur, which means our food supply lacks sulfur. Seafood, ...…
 
Speak to your provider for recommendations on nutrition to support your health.Every day you can find a new study that says a trusted food could lead to health issues. It’s hard to find the facts. Speak to your provider about the best nutrition to support your wellness and reduce your wellness. Listen as Dr. Richard Feinman joins Dr. Susanne Be ...…
 
Learn more about brain waves and how to stimulate them.Our brain waves change according to what we’re doing and feeling, working hard to keep us healthy and agile. Our mental and physical health are strongly connected to our brain waves. Common Types of Brain Waves Alpha - associated with pleasure and socialization Beta - logical thinking Delta ...…
 
Not all proteins are used the same way in your body.Amino acids combine to form proteins. Together, they are the basic building blocks in our body. Amino acid deficiency can lead to illness. We need to make sure we get enough protein in our diets. Not all proteins are created equally. We eat proteins so our bodies can make that protein into som ...…
 
Boost your sex drive with a few simple and natural tips.Andropause occurs when testosterone levels drop in an aging male, usually after 50 years of age. Men may experience physical, sexual and psychological problems. Menopause is more obvious for women because symptoms present quickly. End of menstruation is a very noticeable signal. However, t ...…
 
Engage your brain to reduce risk of Alzheimer's and dementia.Alzheimer’s disease affects one in ten people over age 60. One in three seniors die with Alzheimer’s. Taking proactive steps to prevent Alzheimer’s can improve your future. Keep yourself sharp and reduce risk of dementia. Get up and move around to keep the blood flowing through your b ...…
 
Your voice may be the key to your health diagnosis and treatment.Your voice can provide insight to your health and personality. In fact, frequencies that mirror your own voice may help heal your body. Vocal profiling software can evaluate your voice and use biophysics to guide healing. Measurements from your voice match up with mathematical val ...…
 
Life may change after stroke. How can you create a new future?Recovery after stroke is challenging. Ability may change, leading to some identity transitions. Working through the barriers can help people find purpose and success post-stroke. Danny Zuckerman’s mother, Debra Meyerson, endured a stroke that impacted her life. While she lost her ten ...…
 
Can you save your tooth's nerves and blood instead of having a root canal?Approximately 91 percent of American adults ages 20 to 64 suffer from cavities. Dental decay is one of the most infectious, non-communicative diseases worldwide, according to the Centers for Disease Control. When decay gets out of hand, it can affect the nerve and a root ...…
 
Mind what you eat to reduce inflammation.Do you suffer from aches, pains, skin conditions, headaches or digestive issues? Inflammation is a huge factor in these conditions. The foods you eat can reduce or increase inflammation. Whole foods are generally not inflammatory. Free range and organic foods are ideal. Try not to char your foods. Don’t ...…
 
Find out how food affects health.What you eat affects your health. Food is medicine. Having an attitude of gratitude when you eat will influence your digestion. Eat foods that support your health and don’t contribute to inflammation. In your food preparation, roll with the seasons. Enjoy foods that are currently available and grown as locally a ...…
 
A little side dish of kimchi daily could make a huge impact on your health.Fermented foods are beneficial to overall health. Kimchi is a simple addition to your diet to boost your wellness. Leaky gut often leads to other symptoms and disorders. Kimchi can attack viruses and support the immune system. It also improves variety in gut bacteria. Ki ...…
 
Get your vitamin D from a variety of sources to support your overall health.Vitamin D has hormone-like qualities and regulates the functions of over 200 genes. It is essential for growth and development. Over a billion people suffer from vitamin D deficiency or insufficiency. Symptoms of vitamin D deficiency include fatigue, bone or joint pain, ...…
 
Since there is no cure for dementia yet, we must advocate for those living with cognitive decline.Dementia is a general term for decline in memory and cognitive ability. It can interfere with daily life. While memory loss is a telltale symptom of dementia, there are other warning signs. Communication issues, language problems, inability to focu ...…
 
How toxic are you?Metal toxicity has been a known problem since the 1970s. From dental work to seafood, we’re inundated with toxins. Add in pollution and you have a cocktail for cell toxicity. You have to reduce your toxic metal exposure and boost your antioxidants to better support your health. Cut toxic foods out of your diet. Leave your shoe ...…
 
Reduce brain inflammation now to improve your health in the short and long term.Your brain is the canary in the coal mine for overall health. Brain conditions develop over time. Learn the triggers and adopt a healthier diet and lifestyle to protect your brain. Triggers for Brain Issues Inflammation: food sensitivities and allergens, chronic con ...…
 
Support brain health as you age.The elderly population (age 65 and above) in the United States is expected to grow by twenty to fifty percent by 2030. The biggest concern while aging is maintaining quality of life. Nutrition is the largest factor in maintaining health and preventing illness as we age. A plant-based diet is ideal. Animal protein ...…
 
Healing from past trauma can support physical wellness.Adverse childhood experiences contribute to likelihood of chronic illnesses in adults. Any kind of abuse of children and adults can weaken the immune system. Healing from past trauma helps end a cycle of abuse. Your body remembers the trauma, even if you push the emotions down. Unaddressed, ...…
 
If you can't get a diagnosis from traditional medicine, there are alternatives that may help you.Some people visit many doctors but don’t get a diagnosis, despite feeling as if something is deeply wrong. If doctors can’t help you, how can you heal? Chinese medicine provides many people with relief when they can’t find remedy with traditional me ...…
 
Learn practical tips to gain more confidence.Early childhood experiences and traumas impact young people’s self-esteem and confidence. Confidence is the belief in oneself and one’s ability to succeed. Knowing you are at least good at something is a huge boost. You can learn confidence. It is developed when you know you can handle the outcome of ...…
 
The ketogenic diet can support hormone health.The ketogenic diet has surged in popularity. It has specific benefits for women’s hormone health. Weight gain is common during perimenopause. Hormonal changes play a significant role. It’s harder to burn off unneeded calories and lose fat. Increasing alkaline vegetable intake is a great start. Check ...…
 
What's causing your headaches?Headaches cause pain and other unwanted symptoms. Since headaches are subjective, treatment is often complex. Multiple types of treatment may be necessary to address the individual’s pain. Headaches can be symptomatic of other issues within the body. Taking medication to treat a headache can cause a rebound headach ...…
 
Healthy poop can help heal the gut.Taking antibiotics can be necessary when you’re fighting a bacterial infection. However, too many helpful gut bacteria can be knocked off in the process. With fecal microbiota transplant, stool from a healthy donor is implanted in an unhealthy gut. Good bacteria from FMT can repopulate the gut and improve over ...…
 
What is the birth control pill doing to your body?Eleven million women in the United States alone use hormonal birth control. Sixty percent of women take the pill for symptom management. However, birth control pills can wreak havoc on a woman’s body. Treating the root cause of symptoms handled by the pill can improve overall wellness. Consider ...…
 
Use essential oils to aid with anxiety symptoms.Anxiety affects about eighteen percent of the population of the United States. It’s the most common mental illness disorder today. Prescriptions address symptoms but not the cause. Anxiety is often driven by stress level, hormones and toxic exposure. Before passing your health over to someone else ...…
 
Boosting your liver's health can improve your metabolism.Metabolism is the process your body uses to make and burn energy from food. It helps with temperature regulation and plays a role in weight control. Having a healthy liver makes it easier for your body to process the fat you’re losing. Everyone has some fat in the liver. More than five pe ...…
 
How can bioregulatory medicine help you?Bioregulation within your body is what keeps the systems operating in sync with one another. Nutrition, sleep, toxins, environment and genetics play a role in the functioning of these systems. Bioregulatory medicine is focused on health and understanding why patients have specific problems. Treating the s ...…
 
Navigate your way through perimenopause.It seems everyone knows about hot flashes and night sweats as symptoms of perimenopause. However, there are other symptoms that may not be as apparent. Hormonal shifts within the body can prompt a variety of symptoms that may be interpreted as other conditions. Brain fog, memory loss, mood swings, depress ...…
 
What causes long face syndrome?Chronic congested nasal passages or enlarged tonsils can affect the growth of your child’s face. Resultant mouth breathing affects overall health and can lead to long face syndrome. Improper cranial facial growth and development can have many different causes. Lack of vitamins D3 and K2 contribute to this issue. T ...…
 
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