Dr Valeria Chuba public
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Best Dr Valeria Chuba podcasts we could find (updated July 2020)
Best Dr Valeria Chuba podcasts we could find
Updated July 2020
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Are you looking to improve your sex life and relationships and explore your sexuality? With compassion and humor, Get Sex-Smart offers real, practical and positive information to help you reclaim your sexual pleasure and confidence. Hosted by Dr. Valeria Chuba, Clinical Sexologist and Sex & Relationship Coach.
 
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show series
 
In this Q&A episode (the first ever on Get Sex-Smart!), Valeria and Sarah are answering your sex and relationship questions. Here's a timeline, should you like to jump to a specific one: 3:12 How do I figure out what my partner's fetish is? 9:10 My significant other wants to have the passwords for my phone and computer. Do I share my passwords or n…
 
Get Sex-Smart is back! After a few months' hiatus, Valeria and Sarah have returned with a new format, new ideas, and new sex-smart episodes! Tune into this short announcement episode to hear why we took some time off, what we've been up to, and how Get Sex-Smart is changing - hopefully for the better. And make sure to tune in on August 15th when ou…
 
Recent studies show that there is a big orgasm gap between men in women: roughly 65% of heterosexual women orgasm in partner sex, compared to an overwhelming 95% of heterosexual men. What's really interesting though is that lesbian women's orgasm rates are very close to those of heterosexual men at 85%. On today's episode, Dr. Valeria and sex coach…
 
Breakups are often painful, heartbreaking, and difficult to navigate. In this episode, Sarah Martin shares her recent personal experience of breakup and chats with Dr. Valeria about the newest science of breakups; why we are often so bad at breaking up; and what we can do to reduce the pain of ending our relationships. EPISODE NOTES: Break up as a …
 
In contrast to popular opinion, low libido and decreased sexual desire in men are actually very common. Many men struggle with the effects that loss of libido has on their self-esteem and relationships. In this episode, Dr. Valeria and sex coach Sarah Martin talk about the causes of low libido in men, how it affects men, and what can help.…
 
In today's episode, Dr. Valeria and Sarah Martin break down the groundbreaking concept of arousal non-concordance. Simply put, our physical (genital) arousal doesn't always match our psychological arousal. This dramatically changes the way we view sexual desire, pleasure and consent. Tune in to learn why arousal non-concordance is important, and ho…
 
Get Sex-Smart is back from the summer break! In today's episode, Dr. Valeria and Sarah Martin chat about high libido women. Conventional thinking tells us that men tend to be more interested in sex than women and that women with high libidos are rare. But how true is that? And, while many men say that they would love for their female partner to be …
 
One of the questions we get asked most often is how much sex it's "normal" to have. Today, Dr. Valeria and Sarah Martin answer the question of what is normal sexual frequency. We also share our tips on how to tell whether you're having the right amount of sex; why you may not be satisfied about your sexual frequency; and how to be more satisfied wi…
 
In this episode, Dr. Valeria and sex coach Sarah Martin take a look at the concept of "sexual scarcity" or lack of sex, and the idea of the right to sex (or as some would call it, sexual entitlement). Tune in to find out how the sexual scarcity mindset affects our intimate relationships and sexual satisfaction, and how we can positively address the…
 
Today, Dr. Valeria and Sarah Martin are sharing their expert tips that will help take your masturbation practice from merely good to amazing. But that's not all! In today's fun bonus feature, Dr. Valeria and Sarah play a rousing round of sexual "Would You Rather" - with pretty hilarious and unexpected results. Make sure to stick around after the ma…
 
In today's episode, Dr. Valeria is interviewing therapist, researcher, author and kink sex educator Galen Fous. Galen shares his 5 keys to exploring our personal kinks and to successfully integrating them into our sex lives. We also discuss sexual shame, the challenges of sexual incompatibility between partners, the need for more sexual and kink ed…
 
When it comes to sex, most of us have a past, along with some secrets and information that we keep private. But with relationships comes an expectation of sharing. So, what exactly should you be sharing with your partners, and how much? In this episode, Dr. Valeria and sex coach Sarah Martin talk about what is reasonable to keep to yourself and wha…
 
Unsolicited "dick pics" have become ubiquitous in popular culture. Pretty much any woman who tries online dating inevitably ends up receiving her share of unwanted images of men's genitalia. So, why are men so keen on sharing photos of their penises with unsuspecting women? In this episode of the Get Sex-Smart podcast, Dr. Valeria and sex coach Sar…
 
Many dating experts specializing in heterosexual relationships believe that women should make men wait before having sex for the first time. Some believe that withholding sex creates a challenge so many men crave and increases a woman's value; others say that securing a commitment from a man before rewarding him with sex leads to a more secure rela…
 
Having an active sex life with our partners often has a positive effect on our relationships. But did you know that having sex can help you perform better at work? In a recent study published in the Journal of Management, researchers found that when employees had sex at home, they reported feeling good at work the next day, as well as feeling more …
 
Sex-positive comprehensive sex education is rare in many places in the world, including the United States. For those of us trying to have sexual relationships, this means just doing our best and hoping it works. Unfortunately, our best often comes from porn, which was never designed to be an accurate representation of what sex actually looks like. …
 
This year marks the 20th anniversary of Viagra, an erectile dysfunction drug that revolutionized the pharmaceutical industry and changed our sex lives forever. But is Viagra actually good for our sex lives? The answers may surprise you. Dr. Valeria and sex coach Sarah Martin discuss the positive and negative sides of Viagra, and share their ideas o…
 
Surrogate partner therapy isn't very well known to the general public, aside from receiving the Hollywood treatment in the movie "The Sessions". In truth, surrogate partner therapy can be an extremely effective and powerful healing modality for people suffering from a variety of relationship, intimacy and sexuality challenges. In this episode, Dr. …
 
Infidelity is one of the most painful, divisive and contested relationship topics out there. With high rates of self-reported cheating, it is a very real problem that affects a lot of people. In this episode, Dr. Valeria and sex coach Sarah Martin discuss eight common reasons why people cheat (according to a new study); why these reasons are so com…
 
Many of us go through extended periods of time without partner sex for a variety of reasons: getting over a breakup, a personal loss, or just having a hard time meeting the right person. When we do meet someone we want to have sex with, getting back in that proverbial saddle can feel very stressful and anxiety-provoking. In this episode, Dr. Valeri…
 
It seems like every week now there is a new and exciting discovery happening in the field of sexuality. In this episode, Dr. Valeria and sex coach Sarah Martin discuss the five most recent sex-related innovations that are promising to be helpful, interesting, and even a bit controversial. The innovations include a new online STI testing app; a stre…
 
Microcheating is a term that has recently become popular on social media. It refers to a pattern of seemingly small behaviors that indicate that your partner may be excessively focused on someone else (emotionally or physically). But is microcheating really a thing that we should be concerned about? In this episode, Dr. Valeria and sex coach Sarah …
 
Get Sex-Smart is back after a holiday break, and in this first episode of the new year Dr. Valeria and sex coach Sarah Martin say goodbye to 2017 with a list of their favorite sex-related scientific discoveries and events that took place last year. They also share their favorite Get Sex-Smart episodes of 2017 and offer tips on making successful sex…
 
Virginity is a controversial topic in our society, and many people who never had partner sex feel anxious about losing their virginity. In this episode, Dr. Valeria and sex coach Sarah Martin talk about what is problematic about virginity; the feelings of shame and anxiety many virgins experience; and how virgins can start having enjoyable and fun …
 
Pegging is a sexual activity that can be both extremely pleasurable and very intimate. Many men and women are curious about pegging but also feel unsure and anxious about trying it. In today's episode, Dr. Valeria and sex coach Sarah Martin talk about what pegging is, how to make it pleasurable, how to overcome anxiety and concerns around pegging, …
 
Many couples face challenges around sexual compatibility, including differences in libido, eroticism, and sexual fantasies and preferences. In this episode, Dr. Valeria and sex coach Sarah Martin discuss the problem of erotic incompatibility, when one partner's sexual fantasies, fetish or turn ons are different from those of the other partner. We d…
 
Studies show that about 8% to 10% of adult population describe themselves as virgins. Partners of virgins often feel the pressure to make first-time sex as good as possible. In this episode, Dr. Valeria and sex coach Sarah Martin talk about the concept of virginity; what difficulties and anxieties can come with being an adult virgin; how partners o…
 
Traditionally, sex toys have been the domain of women. These days though, men are increasingly interested in trying sex toys for their own pleasure, and the market offers a great variety of products. In this episode, Dr. Valeria interviews guest Katy Zvolerin, PR Director for Adam & Eve, a popular online seller of adult products. We discuss why sex…
 
Many men who struggle with dating and relationships think that being a "Nice Guy" is the key to getting the girl. Unfortunately, this strategy often ends up delivering disappointing results. On today's episode, guest Harris O'Malley, aka Dr. Nerdlove, chats with Dr. Valeria about the side effects of the "Nice Guy" stereotype, and how having a "Nice…
 
In the recent weeks, the #MeToo movement swept over social media in the wake of the Weinstein sexual harassment scandal. In this episode, Dr. Valeria and sex coach Sarah Martin discuss why the movement is so important; share their own perspectives on #MeToo; and make the argument that the movement may have a great potential to heal and improve the …
 
Today, Dr. Valeria and sex coach Sarah Martin are discussing the seven factors that contribute to men's sexual attractiveness, based on the sociologist Catherine Hakim's theory of erotic capital. We discuss physical beauty; liveliness; charm; physical presentation; social skills; sex appeal; and sexual competence. We also talk about how men can inc…
 
According to a recent study in the Journal of Sex Research, many men seem to treat their female partners' orgasms as a confidence booster and a way to feel more masculine and successful. In this episode, Dr. Valeria and guest Sarah Martin discuss the reasons why men feel this way; how this treatment of female orgasms impacts women; and the potentia…
 
This may come as a surprise to many, but male erotica and pornography are incredibly popular among women. In fact, gay male pornography has been consistently at the top of the most searched pornography topics for women. In this episode, Dr. Valeria and sex coach Sarah Martin discuss what's behind this high level of interest; what it tells us about …
 
We often take it for granted that men always want sex and are always eager and ready for it. But is it true? Dr. Valeria and guest, sex and relationship wellness coach Jeanson Benoit, look at the top five surprising facts about men's sexual desire (according to a recent study that looked at heterosexual men in long-term relationships). These findin…
 
We're looking at a recent study published by Pornhub that complied 10 years of porn searches. Each year, different sexual fantasies seemed to be especially popular. Dr. Valeria and guest, sex coach Sarah Martin review the most popular searches on Pornhub and discuss what they say about our sexuality in this raunchy and hilarious episode. EPISODE NO…
 
For many women, being able to have an orgasm with a partner is a big challenge. Actually, most women have experienced a lack of orgasm during partner sex (especially intercourse), and this issue affects heterosexual women the most. In this episode, Dr. Valeria and sex coach Sarah Martin look at some of the reasons why women have trouble having orga…
 
This is a common situation: you make a sex or intimacy-related request of your partner; they seem to agree to it, but never actually follow through. You find yourself feeling frustrated, dismissed, and dissatisfied. In this episode, Dr. Valeria looks at some reasons why your sexual requests are going unfulfilled, and what you can do to improve the …
 
Many of us struggle with feelings of distance and disconnect in our sexual relationships. Keeping the spark of passion and intimacy alive gets especially harder in long-term relationships. In this episode, Dr. Valeria and sex coach Jeanson Benoit discuss five tips for creating a stronger sexual connection with your partner that will help you revita…
 
Faking orgasms is a well known phenomenon that has become part of popular culture over the years. But is it a good idea to fake? In this episode, Dr. Valeria and sex coach Sarah Martin reveal who fakes orgasms (surprise: it's not just women); why we fake; what to do if you are the one faking; and what to do if you discover that your partner has bee…
 
Today, Dr. Valeria and her guest, sex coach Jeanson Benoit discuss the five things women secretly wish men did differently in sex. We talk about performance pressure; pleasure; sexual skills; pornography; what men absolutely need to focus on; ways in which men themselves - and the rest of us - need to give men a break; tips and strategies for bette…
 
A lot of dating advice being given these days also deals with sex and intimacy. And while some of it is accurate and well-intentioned, a lot of it is based on myths, false assumptions, and general sex-negativity. In today's episode, Dr. Valeria and sex coach Sarah Martin take a look at five types of dating advice that not only won't help you have g…
 
We often focus on the skills of the partner who is giving oral sex. But how we receive oral sex has a huge impact on our enjoyment of the act. In this episode, Dr. Valeria and sex coach Sarah Martin discuss five common mistakes that women make when receiving oral sex, which prevent them from experience the full range of pleasure and fulfillment.…
 
Dr. Valeria chats with relationship coach Valerie Greene about how balancing our male and female energies can help us create better relationships; how to become more magnetic to the masculine; and how to communicate your feelings in an authentic way. EPISODE NOTES: Valerie Greene's free e-guide to Man-ifesting lasting love: http://www.coachvalerieg…
 
Dr. Valeria and sex coach Sarah Martin are back with another anal sex episode. Today, we're sharing 5 advanced tips and techniques for taking anal sex to the next level. (Make sure to check out Episode 47, our first anal sex episode, which is a must-listen for anyone interested in exploring anal pleasure!) Sarah's website: www.goodsexlifestyle.com …
 
Dr. Valeria and sexual empowerment coach and Tantra master Elise Carr discuss how the power of the yoni - heart - mind connection can heal women's sexuality and empower them for more creativity and happier lives. This episode is the last one in our 6 part series on sexuality and spirituality. EPISODE NOTES Elise Carr's website: http://stellamuse.co…
 
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