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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Decoding the Gurus

Christopher Kavanagh and Matthew Browne

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An exiled Northern Irish anthropologist and a hitchhiking Australian psychologist take a close look at the contemporary crop of 'secular gurus', iconoclasts, and other exiles from the mainstream, offering their own brands of unique takes and special insights. Leveraging two of the most diverse accents in modern podcasting, Chris and Matt dig deep into the claims, peek behind the psychological curtains, and try to figure out once and for all... What's it all About? Join us, as we try to puzzl ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Conversations about workplace culture, psychology and life with millions and millions of listens As we wrestle with a world of hybrid working hosts Bruce Daisley and guests bring inspiration and imagination. Sign up for the newsletter Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
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Breaking Up With Binge Eating

Georgie Fear and Maryclaire Brescia

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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, alongside professionals in Sports Psychology and eating disorders. We discuss various different areas around exercise addiction, autism and eating disorder, grief, loss and many more!
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Health Matters

NewYork-Presbyterian

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Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Weight Loss Mindset

Weight Loss Mindset

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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Sober Powered

Gillian Tietz, MS, CAMS-I

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I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destr ...
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Pineland Underground

USAJFKSWCS, Ash Holzmann, Derek Riley, Jason Gambardella

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The official podcast of the U.S. Army John F. Kennedy Special Warfare Center and School at Fort Liberty, North Carolina. SGM Riley and MAJ Holzmann embark on a journey to provide the best podcast in the military with bi-monthly relentless awesomeness. Real. Bold. Un-restricted.
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Beyond The Bench

Kyla McMinn, Samantha Rico, Jazra Williams

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One current and two former college athletes discuss the psychological side of sports. Meet former volleyball player Samantha Rico and former basketball teammates Kyla McMinn and Jazra Williams as they aim to give struggling athletes a voice and an outlet and try to raise awareness and end the stigma around mental health. We bring in former and current athletes to talk about their personal battles. Make sure you tune in and stay updated on current and upcoming episodes on our Instagram beyond ...
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Shit Talking Shrinks

Paulie Siegel, LCSW, CAS

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lt's your host Paulie Siegel, a Licensed Clinical Social Worker, Certified Addiction Specialist and Master-Level Trained Mindfulness Practitioner. In this fucked up era, Shit Talking Shrinks intertwines clinical expertise and humor to bring you something that is both psychoeducational and entertaining. This podcast features experts in the healing space breaking down important mental health topics, the human experience, and society at large while leaving you with tangible tools to navigate li ...
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Dr. Will Horton is the worlds top NLP and Hypnosis trainer. He is the worlds expert in helping people control their drinking by getting the ”INSIDE ADVANTAGE” to master bad habits. He is a licensed psychologist and Master Addictions expert who has helped trained thousands best bad habits like drinking and over eating. Let him reveal to you APPLIED PSYCHOLOGY, NLP, HYPNOSIS and how to use it for your advantage.
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Bright Side

TheSoul Publishing

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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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What is the most impactful factor in one's life? FAMILY! The things you like, the habits you form — or don't form 😏, and the personality you have are all heavily influenced by your family. Psychiatric Mental Health Nurse Practitioner Donna Kuo is on a journey to explore the various ways to improve family mental health and well-being! Forget all the phony pop-psychology and embrace an attitude of constant growth and learning by hanging out to listen to talks with professionals of various fiel ...
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The episodes feature informative, inspirational, healing, and insightful conversations focused on emotional healing and spiritual awareness. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights on what truly promotes well-being. The aspiration is to uncover the meaning of well-being in our own human experience. The intention is to promote spiritual awareness and inspire healthy changes. The Quest for Well-Being podcast is a c ...
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IFS Talks

Aníbal Henriques, Tisha Shull & Alexia Rothman

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IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specif ...
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SATIATE

Sue Van Raes

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Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
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Vibe

Robyn Openshaw

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Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vi ...
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Picture this: You’re trucking along your day – everything’s going pretty well, when BOOM: You see a picture of yourself, and you’re instantly triggered. “Is that really what I look like?” you ask yourself. You can’t believe your appearance. Maybe it’s extra weight, or the shape of your hips or stomach. But whatever it is – you feel your heart start…
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CW: Discussion on sex, sexuality, and fatphobia Friends, I hope you were able to join me last week for part one of this conversation with my guest Angela Corry. Angela is a clinical and sexual health educator, an expert in fatphobia and sex, and last week we talked about body image and fatphobia and how perceptions have changed throughout history. …
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They quit teaching about gold in the schools after Nixon decoupled dollars from gold. (Coincidence?) I talk to my 20-something children, with the help of a colleague, about potentially safer ways to “store value” than in dollars in U.S. banks, which is now buying us 30-50% less than it was just 5 years ago! I think you might enjoy this if you’re a …
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Lost mitten in the laundry? Try a whole building in Antarctica! A strange structure has been spotted jutting out from the ice in satellite images. Is it a secret research station, a forgotten penguin palace, or something even weirder? Strap on your virtual snowshoes, folks, because we're diving in to investigate this Antarctic anomaly! #brightside …
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Every country has its own laws, traditions, rules, and specific features that might seem weird to the people of other cultures. So when going on a trip, you'd better learn information about the etiquette rules and traditions of the country you're going to visit. For example, you can’t buy or sell chewing gum in Singapore. And that’s just one of man…
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If you happen to spot a gnome chilling in front of your house, here's the deal: hands off! Seriously, don't even think about touching it. Criminals use gnomes as a “calling card.” Burglars are casing the joint and are looking to see if people move the gnomes. Don’t move them. Play it safe and call the police. Trust me, you don't want to mess with g…
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ------------…
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Did you know that the Golden Bridge in San Francisco was meant to be of another color? Not solid red, as we're used to seeing it. But covered with yellow and black stripes. Very often objects we see or use every day were meant to be different. Let's take a look at these 200+ objects and unveil some of their secrets. #brightside Animation is created…
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In this video we're gonna speak about unexpected fears of animals. Lions, elephants, and bears. These are three of the most beautiful yet intimidating members of the animal kingdom. But is there anything they're afraid of? We'll start with the King of the Jungle, the lion, and find out which of the facts we know about its fears are misconceptions -…
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We're diving into the secrets of everyday items, from ball pens to donuts! You might think you know everything there is to know about these common goodies, but trust me, there's more than meets the eye. Ever wondered how ball pens work their magic? Or what makes donuts so irresistible? Get ready to have your mind blown as we uncover the hidden secr…
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A ship that vanished into thin air 132 years ago suddenly turns up under a cornfield. Talk about a plot twist! It's like something out of a movie, except this time, it's real life. Turns out, the ship got buried under layers of soil after a flood, and nobody had a clue it was there until now. So yeah, next time you're wandering through a cornfield,…
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How easy is it to get pregnant? For a successful pregnancy to occur, a huge number of things have to go right. For example, a healthy egg has to develop, the sperm has to be the right quantity and quality, the uterus and fallopian tubes have to function normally, and all the hormones involved need to be completely dialed in. On top of that, the tim…
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There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to improve overall health via the gut. Mental health and the role of stress is important to consider in the management of one's physical health and may become an important target of treatment. Irritable Bowel Syndrome …
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Neurodiversity means "Our society benefits from multiple different neurotypes in various ways", says Dr. Stacy Greeter, Brighten Up's guest in this month's episode. As part of Autism Acceptance Month in April, Donna has a compelling conversation with Dr. Greeter, discussing various components of autism and neurodiversity. The primary focus is on th…
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Are you concerned about the climate crisis? Do you want to help but you're not sure where to start? This topic can seem daunting and overwhelming, but what if living a more eco-friendly life felt joyful, exciting, and simple to do?! Heather White, author of 60 Days to a Greener Life and nationally recognized conservation and environmental policy ex…
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Flow is the state of being in which people become so immersed in the joy of their work or activity “that nothing else seems to matter.” Presence is to be in a flow state of connection with others. Here’s the last discussion about the Happiness Track Sign up for the newsletter Emma’s new book Sovereign HBR: The Best Leaders Have a Contagious Positiv…
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— The world is constantly nudging us—pulling, pushing, cajoling us—toward our heart’s longing and our true expression of joy. Yet our conditioned mindsets can resist these gentle but insistent signals, too often dismissing synchronicity and serendipity—the very language of this magic—as little more than accident or annoyance. Playful but potent, Be…
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— Throughout the centuries, psychiatric disorders have caused more emotional and physical suffering than any other human condition, yet despite modern advances in neuroscience, the underlying cause of these perplexing conditions remains unclear. Also lacking is an understanding of the manifold ways that the underlying driver of mental illness can a…
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— “If you want to live a more fulfilling and loving life, you have to dig deep into your pain and own it in your body. We are human beings. We come with negative and positive emotions. Allow yourself to be human. Being human is being love.” Valeria interviews Ker Yang — She is a licensed marriage and family therapist and specializes in emotionally-…
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— Our body keeps somatic traces of all our traumatic experiences. When exposed to a stimulus that reminds the body of a past danger, the viscero-somatic memory linked to this danger is reactivated, creating the base of a disruptive emotional response. Emotional Resolution — EmRes® — helps the body recognize that the perceived danger is nowadays obs…
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Unveil the captivating world of travel secrets with us as we delve into the unknown. Discover the enchanting stories behind 20+ hidden treasures, from why we shouldn’t board first to insider knowledge that will transform your adventures. Get ready to step off the well-trodden path and embrace a whole new level of exploration! #brightside Animation …
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— Mindful eating is more than just chewing your food slowly; it's about cultivating a deep awareness of the entire eating experience. Mindful eating is paying attention to your food, on purpose, moment by moment, without judgment. It is an approach to food that focuses on your individual awareness of the food and the experience of the food. It has …
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Time for a crash course in cultural etiquette – 'cause we want to explore the world with respect and open minds. First things first, let's talk gestures – what's a friendly wave in one culture might be a big no-no in another. So, do some cultural research and avoid any accidental finger-pointing blunders. Dress code is like a fashion show with cult…
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From giant insects to colossal sharks, and now massive sandworms from Dune! 🌪️ But could these 1,300-foot behemoths really exist? Preview photo credit: riffrafiki / Reddit Animation is created by Bright Side. #brightside ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesou…
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Feeling lost in the world of dating advice? This episode dives deep into the psychology of relationships, offering practical tools to build a safe space for connection and intimacy with your partner. We also explore the broad idea of masculine and feminine energy between you and your partner. In this episode we discuss these big ideas: Ditch the mi…
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You've probably looked at the stripes on your toothpaste and wondered what they're there for. Or maybe you bought yourself a lollipop and questioned what that hole on the stick was meant for. Every day we're surrounded by dozens of simple objects that have lots of useful details. Some of the details have cool purposes we have no idea about. For exa…
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Do you like drinking soda? You've probably noticed that the bottom of a plastic soda bottle isn't flat. It usually has 5 bumps - what're they made for? Maybe, just to give a bottle a fancy look and attract a customer's attention? Nothing in the world of design is made without intention. Let's find the hidden purpose of those small details. #brights…
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💡 Grab some Bright Side MERCH (ships worldwide!): http://bit.ly/2OJubyA And here we go again: the great game of optical illusions is about to begin. How well do you trust your mind? We can’t even imagine how often our sight, hearing, or smell cheat us. Our past experiences, hidden desires, and influences are responsible for making optical illusions…
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Have you ever thought of what your life would be like if you were the most famous YouTuber? Let's imagine your ordinary morning. You wake at 6 a.m. because you have a video call with sponsors at 6:30. You talk for 45 minutes sharp because then you have a meeting arranged in another part of town. You discuss the business and run off to the parking w…
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This may happen to anybody: you're walking home and suddenly notice that somebody is following you. Your natural reaction – having a panic attack – won’t help, but there are several ways how to protect yourself from being attacked or robbed. Remember, you should stay alert at all times. Any time you're going home, taking a dog for a walk, strolling…
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Allison is 36 and Dan, 37. They’re married with two kids living in a HCOL mountain town—a market variable that’s influenced them to sell her condo and supercharge their retirement investments with the profits. The condo is listed for sale, but Dan doesn’t trust her enough to combine their finances. This episode is brought to you by: Fabric by Gerbe…
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Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while ke…
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Released in 1990 TEENAGE MUTANT NINJA TURTLES was a blockbuster smash. No one burned with the fever of Turtle Power more than my guest, Tom Schwartz (Vanderpump Rules). Get a nice cheese pizza, stay out of the sewer and enjoy our chat about this cultural phenomenon. This series is brought to you by ⁠⁠⁠https://www.patreon.com/CraigAndFriends⁠⁠⁠ Head…
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Anticipation of the reward from alcohol is one of the main reasons we stay stuck in the back and forth cycle. We believe alcohol will help us relax, unwind, deal with negative emotions, have fun, or connect with others. This is what causes cravings for alcohol. In this episode I’ll explain how we learn to associate certain things with drinking, how…
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It's summer - the season of bugs! So you might have started wondering: 'why bugs come out at night' and 'why bugs are attracted to light'. 💡 The first step to take in order to get rid of bugs in your house is change your lightbulb. Bright white and bluish light is the most attractive to insects. If you change the lightbulb for LED, you will notice …
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Prepare to have your mind blown! 🤯 Dive into a world of jaw-dropping inventions and mind-bending discoveries that will leave you questioning everything you thought you knew! From futuristic gadgets to groundbreaking scientific breakthroughs, this video will redefine the word 'unusual.' Don't miss out on the chance to witness the extraordinary – cli…
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There's this invention called "The Anti-tanic," which is basically a high-tech lifeboat designed to be unsinkable, even if it hits an iceberg. Then there's this other cool stuff, like a special suit that inflates to keep you afloat if you fall overboard, and a smart buoy that sends out an alert if it detects someone struggling in the water. These i…
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Here's a quirky little trick to keep in your back pocket – ever heard of putting a piece of chalk under your door? Turns out, it's not just for drawing hopscotch on the sidewalk! Some folks believe that placing chalk under your door can help keep creepy crawlies like ants and spiders at bay. Plus, it's said to absorb negative energy and protect you…
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The biggest single-celled creature in the world is a real whopper! We're talking about an organism called the xenophyophore, and it's no joke. These bad boys can grow up to 4 inches in size, which might not sound huge, but for a single cell, that's massive! They live deep down in the ocean, where they gobble up all sorts of tiny particles floating …
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ------------…
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We all gaze up at the moon, a constant companion in the night sky. But what if that familiar sight shattered before our eyes? This episode of "Crazy 'What If' Scenarios" by Bright Side Global takes a wild ride, exploring the mind-blowing consequences of the moon literally cracking in half. Hold on tight as we delve into the chaos that would engulf …
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Do mermaids really exist? How do these half-human half-fish mythical sea creatures look? Does Aquaman live among mermaids? Anyway, one of the interesting things about legends is that entirely different parts of the world describe seeing the exact same thing for centuries! Believe it or not, scientists and historians have been interested in the merm…
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Dr. Rick and Forrest explore a huge topic: what can we do to recover from a difficult childhood as an adult? Rick introduces a three step process that can help us reclaim our past, identify the key needs we have these days, and internalize related positive experiences. They discuss related tools from psychology like releasing repressed emotions, cl…
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