show episodes
 
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EFT Radio
Weekly+
 
EFT Radio - Everything For Transformation: podcasts on self-healing and peak performance. Topics range from energy medicine psychology, relationships, weight loss, parenting, aging, sports performance, pets & animals, trauma & pain relief, health, wellness, consciousness, personal growth, business success, productivity - hosted by top transformational coaches - www.EFTRadioOnline.com
 
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EFT Unleashed
Rare
 
Interviews with leading experts in EFT and Inner RePatterning
 
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EFT Revealed Podcast
Daily+
 
Interviews with world-wide experts on EFT (Emotional Freedom Technique) Includes topics such as the law of attraction, weight loss, pain relief, etc.
 
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EFT Healing Centre Video | NLP | Health | Emotional Freedom Techniques | Tap
 
Tap Into Your Highest Potential
 
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EFT Healing Centre | NLP | Health | Emotional Freedom Techniques | Tap
 
Tap into Your Fullest Potential
 
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EFT/Tapping Q & A Podcast w/ Gene Monterastelli - Emotional Freedom Techniques
 
Answers to the most common and uncommon questions about tapping and EFT
 
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Cathryn Taylor's Inner Child Work and EFT Podcast
 
Cathryn Taylor, MA, LDAC, LMFT, and author of the bestseller, The Inner Child Workbook gives us tools for healing the wounds of the inner child. These wounds experienced in childhood hold us back from achieving our goals and being at peace. Find out how to give your inner child exactly what s/he needs to resolve your past and access your point of power in the present!
 
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Law of Attraction, Switchwords, EFT, etc
 
Kat is now creating YouTube videos and is SwitchwordsKat there. Kat is Switchwords on Twitter. Law of Attraction "That which is like unto itself is drawn."Switchwords are "one-word creative declarations," "one-word affirmations." Declare, affirm, chant, sing, or even just mentally "intend" the Switchword, and like turning on an electric lamp with a switch, the desired result reliably appears. Preview the Universal Switchwords list at:http://www.sw.blueiris.org .EFT (Emotional Freedom Techniq ...
 
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EFT Made Easy With Terran Leigh
Daily+
 
I bring you EFT Tapping tips, tricks & ideas to make you successful at changing your life and enhancing your personal growth.
 
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Moving Forward With EFT - Janet Hilts
Monthly
 
Moving Forward With EFT with Janet Hilts – Insights into creating momentum in your life using performance coaching and the powerful tool of EFT. Join Janet and her guests to learn insider tips and strategies to make transformative shifts for yourself. For over twenty years Janet Hilts has been helping people to live happier, healthier lives through coaching, teaching and writing.Her compassion, humor and EFT expertise make even tough issues approachable, as she creates the freedom and suppor ...
 
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EFT Tapping with Annabel Fisher
Rare
 
with Annabel Fisher
 
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EFT Tapping with Annabel Fisher
Rare
 
with Annabel Fisher
 
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De-Stress Your Life with EFT with Dawn Murray
 
Because we all have stress in our lives be it physical like headaches, body aches and pains, allergies, heart dis-ease etc. or emotional like anger, insomnia, fertility issues, addictions, abuse, fears, financial, depression etc. and we know Dr’s say stress is very bad for our health what if there was a gentle, easy way to DE-STRESS your life? Well that is what I offer all the listeners, a simple way to Tap into their ability to heal themselves, don’t believe it, well listen in and tap along ...
 
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Social Anxiety Solutions - your journey to social confidence!
 
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology. You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that hel ...
 
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Podcast – ETF Expert
Monthly+
 
Gary Gordon, president of Pacific Park Financial, Inc. and chief editor of ETF Expert, makes the world of exchange-traded fund investing easier.
 
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Carol's 生命火花講堂: 情緒排毒, 潛能激發. 運用 EFT, Tapping, NLP
 
I help people achieving their own version of success. "Success without fulfillment is failure." - Tony Robbins. That means, first, we must have absolute clarity as to what does success mean to you? What fulfills you? What is your vision of success in a week; 3 months from now, by the end of this year, in 3 years, .... in your 30's; 40's; 50's; 70's and beyond. I help people dig into themselves to know what that is. And then, I help people tap into their inner wisdom, core genius; and hidden ...
 
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Living Metaphysically
Rare
 
Rev. Jason Hundley addresses practical matters such as prosperity, success, health and happiness from a metaphysical perspective and then provides methods for overcoming any resistance (yeah but... thoughts) to allowing the good in your life.
 
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PitBull Mindset
Monthly+
 
Are you ready to break free of what's holding you back and live life on your terms? Wealth, success and freedom are your birthright, and when you change your mindset, everything changes. You were born with greatness and you have the ability to achieve anything you put your mind to. What's stopping you is the limiting beliefs, fears and doubts that are embedded in your subconscious mind. You can change that starting today.
 
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Reclaiming The Goddess Within
Monthly
 
Reclaim the goddess within you with personal development and emotional freedom technique coach, Bel Marshall.
 
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The Couch- Where marriage counselors have conversations about relationships
 
Naomi Rather, LMHC and Deborah Curtis, LICSW both certified Emotionally Focused Couples Therapists and founders of Seacoast-eft.com talk relationships on The Couch.
 
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Creating Wealth & Prosperity with Stephenie Farrell
 
EFT Radio Show-Creating Wealth & Prosperity
 
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WeightLoss by Removing Root Causes | Tapping | Your Way To Emotional Freedom
 
Weight Loss by Discovering and Removing Root Causes Using Meridian Tapping
 
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Catch Your Spirit
Monthly+
 
Join host Terri Heiman as she helps listeners catch their spirit and begin to live a life of purpose. Intuitively she will help you uncover the blocks and then move them out of the body, mind and spirit by tapping into the energetic realm of spirit. Let her help you take spirituality off the cushion and out into the world. Call in for readings to catch your spirit. Tap into your life of purpose.Tune in and find your answers.
 
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Spring Energy Event
Rare
 
Talks given at past Spring Energy Events about emotional freedom techniques (EFT) and other modalities.
 
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Lessons In Joyful Living
Monthly+
 
Speaker, Author, Radio Personality and Success Coach - Kimberly Rinaldi brings Lessons in Joyful Living to you now. Using Quantum Healing, Meditation, Behavioral Therapies (NLP, Hypnosis, EFT, etc...) along with the wisdom and tools her guests provide She believes in empowering others, empowering you. She believes YOU have the ability to break through any and all barriers. Whether issues of Love, Health, Business, Spirituality or Money, Kimberly Rinaldi's Lessons in Joyful Living Radio bring ...
 
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What’s Bugging You? – Helen McConnell
 
Transformation Coach
 
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Live Your Best Life with Stephenie Farrell
 
EFT Radio Show – Tap into Your Purpose, Power & Peace!
 
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The Tapping Solution Podcast
Monthly
 
The Tapping Solution.com’s “Bits and Pieces” podcast is where we share information designed to change your LIFE. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
 
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Edge Talk Radio
Weekly
 
The Edge, which has supported holistic living in the Upper Midwest USA since 1992, inspires you to expand beyond your beliefs, reminds you to listen to the voice of your soul, and offers information and guidance on how to be in balance. Please visit edgemagazine.net for archives of every Edge program here on Blogtalkradio.com. Thank you for listening!
 
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Divinely Intuitive™ Business Radio Show
 
On the Divinely Intuitive™ Business Radio Show, Intuitive Business Coach and “Irreverent Rev”, Anne Presuel talks with spiritually-oriented, conscious entrepreneurs who are building their businesses - abundantly - by using their healing gifts and intuitive abilities.You will get their tips on the healing work that inspires them: how they got started, what keeps them going, and how they stay connected and create abundance in their lives and work.If you’re a Spiritual Entrepreneur, Rev. Anne w ...
 
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Magical Pain Free Living Podcast
Monthly+
 
with your host Shalini J. Yamdagni
 
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The Conscious Entrepreneur Podcast
 
How to grow your income and impact with EFT/Tapping, Meditation and Naturopathic Medicine.
 
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Life Mastery Guide
Daily+
 
Create The Life You Desire
 
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Q & A with The Emissarians
Monthly+
 
Join Helen Racz as she channels The Emissarians on these live recordings. Who are the Emissarians? They are a group of non-physical entities whose purpose is to help us develop skills and understanding to lead more fruitful, thriving lives. There is so much we can do to have a better experience of ourselves and The Emissarians' desire is to assist us in this quest. They do not wish for us to see them as an authority, but to be prompted by them to observe our own authority and to seek the kno ...
 
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Grow Yourself To Grow Your Business
Monthly
 
Many healing practitioners want to make a difference in the world and have awesome healing skills, abilities and tools. And then... get disillusioned because of inner blocks, beliefs and very few business skills. Join me for tips, techniques, clearing out of inner blocks with EFT and other methods.
 
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Healthy Weight Loss
Rare
 
Heather is a certified Hypnotherapist, EFT practitioner, Hypnosis and Weight Loss Specialist, Usui Reiki Master and handwriting analyst. Heather incorporates a variety of integrative modalities and coaching to overcome fears, improve performance, change habits and achieve results quickly!
 
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Uplift Our Youth
Monthly+
 
Specifically designed for teens to young adults (and parents), this show’s main focus is on the Law of Attraction and how to use it to create a joyful and fun-filled life. The Law of Attraction states that "like attracts like," meaning that what you are thinking and feeling today equals what you will see and live tomorrow. We intend to also explore alternative healing treatments, esoteric teachings, and other metaphysical/spiritual ideas that will allow you to glimpse outside of mainstream t ...
 
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Emotional Health
Weekly+
 
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information.Original recordings from http://www.bossofmyfeelings.com
 
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Andrea Amador is The Juicy Woman
 
Andrea Amador is The Juicy Woman. She'll teach you how to end emotional eating, make peace with food and friends with your body.
 
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Alina Frank
Weekly
 
Alina Frank EFT and Matrix Reimprinting CoachTrainer. Alina assists her clients by working with the body's energy system to clear blocks to health, wealth, and happiness quickly and effectively. Rated top EFT coach for over 2 years, Alina works on Skypephone and in person at her office in Seattle. EFT and Matrix Reimprinting Trainings and workshops available around the country.
 
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Tapping Into Your Genius With Sarah Cleghorn
 
Sarah Cleghorn is a coach and speaker who helps thought leaders, change makers and misunderstood geniuses reduce their stress, anxiety and self-doubt so they can get on with the job of being brilliant. Sarah uses easy, effective, reliable tools from the worlds of coaching, energy psychology and EFT tapping to eliminate your internal stress triggers and allow your inner genius to shine forth.
 
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Creating Wealth & Prosperity with Stephenie Farrell
 
EFT Radio Show-Creating Wealth & Prosperity
 
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Thriving Now
Daily+
 
We want to help you feel good… REALLY GOOD… using vibrational technologies like Energy Tapping (EFT, MTT) and the intentional use of the Law of Attraction. You can shift your vibration from feelings of powerlessness, anger, frustration, overwhelm, and stress to hope, belief, knowing, and gratitude. We’re excited to be on this journey with you! We encourage you to send your questions to: ask@taptalkradio.com. (This podcast was formerly known as EFT-Talk.)
 
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Tap into your Power
Monthly+
 
The Tap into your Power Podcast, hosted by Women of Power EFT Tapping practitioner and author Claire Hayes, features insight, discussion and tapping on the new paradigm of power – based on compassion, connection and clarity. Listen in, tap along and step into your power to do and be all you can be in the world.
 
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TwoChicksCreating
Weekly
 
Enlightening solopreneurs and micro-business owners to a wholistic approach to online marketing and web 2.0.Did you move with us when we transformed Two Chicks Creating into Breakthrough Business Strategies. Same day Mondays, same time 12pm EST. Blog link takes you right to show. Or you can type Breakthroughbusiness after blog talk url.
 
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M.I.N.D (Mental Infinity's Neuro Dynamics)
 
This is a self help talk show where we delve into the mind and how it relates to or interprets the environment. We will deal with multiple concepts like Kemetic Sciences, Kaballah, Maat, religion, spirituality, Think and Grow Rich, The Secret and relate them to the mind. THOUGHT PRECEDES ACTION! As the host and moderator, Coach Edwards will engage the audience in conversation but ultimately close with practical applications for strategies and solutions (P.A.S.S)...credentials of host: BA Psy ...
 
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Meditation Break with Mary Phelan
 
Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, S ...
 
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NuLife
Weekly
 
TOOLS FOR CONSCIOUS LIVING. Are You ready for your Nu Life!? Our goal is to help create abundance in all areas of your Life. Topics include Abundance, Personal Growth, The Law of Attraction, Hypnosis, Wellness, NLP, EFT, Life Coaching, The Power of Now, Meditation, Health & Fitness, Metaphysics, Tarot, Social-Media/Network Marketing, and MUCH more... Join your hosts Dax Carlisle and Mark Reed, and our amazing guests as we explore the emerging paradigm where Science and Spirituality meet! Our ...
 
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Look Closer
Monthly+
 
Look Closer with GP Walsh and Evan Gregor is the show that invites you to take a closer look at yourself, your life and everything in it. For over 30 years GP has been inspiring, motivating and entertaining with his wit, his humor, his storytelling and characterizations. He can break down even the most complicated and arcane subjects and make them understandable. He is a consummate teacher. No subject is off limits; Love, hate, sex, death, God, ideology, spirituality, self-help, money, EFT, ...
 
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The Tapping Solution Podcast
Monthly
 
The Tapping Solution.com’s “Bits and Pieces” podcast is where we share information designed to change your LIFE. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
 
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show series
 
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The Optimized Geek | Reboot Your Life
 
Every single one of us has at least one story that we tell ourselves about money. These stories can have a significant influence on how we handle money throughout our lives and can even hold us back from achieving financial success. Kate Beeders is here to talk about fixing negative money stories by writing new ones instead. She’ll talk about h ...…
 
Join host, Greg Carlwood, of The Higherside Chats as he talks satanic ritual abuse, entity invocation and the power of consciousness with guest, Jay Parker.While may of us are familiar with the dark and nefarious deeds of elite occultists, most of these accounts of satanic rituals involving rape, sacrifice, and mind-control come from second-han ...…
 
Emotional Freedom Techniques (EFT) Tapping Recording for the Five Speeds of the Brain podcast
 
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Healing Treasures of Wisdom
 
Today, my guest, Dr. Curtis Duncan and I will be discussing a very hot, passionate, and debated topic amongst many health circles. Veganism and vegetarianism, is it a good and healthy lifestyle, or does it destroy the body and the mind? Is meat eating evil? Does eating meat clog the arteries and make one sluggish? Or do we need the protein and ...…
 
Rachel Howard is a Sex Coach who is passionate about helping others heal from past traumas and understand conscious sexuality. In this episode, we dive into what Conscious Sexuality is, what really happens in porn, the "me too" movement, and personal transformation. This episode is intense, hilarious, serious at times, and a must listen. Tune i ...…
 
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Carol's 生命火花講堂: 情緒排毒, 潛能激發. 運用 EFT, Tapping, NLP
 
你是否發現,有些人看起來很成功,但是卻不快樂或滿足。或是,你已經努力許久,但是卻一直無法達到你想要的,好像一直有一堵隱形的牆阻擋了你。或者,你不斷的衝擊和撞落,然後又衝擊和撞落。你無法逃脫痛苦的循環,達到你想要的人生目標。如果你或是你親近的朋友,有以上的症狀,請注意!你們的原因是因為:“ 意志力是短跑衝刺加碼用的,長跑需要出自內心深處的熱情。”如果你習慣長久用意志力來成就不是你內心真正熱愛的事情,在過程中你會容易衰竭,所以你必須不斷勉強自己更努力, 因此增加內心的壓力(你可能習慣了因此沒察覺它,但它是存在的。一有比較你就知道了。)。最糟的是,就算你能得到你以為你要的結果,過不久你會奇怪的發現「怎麼沒有滿足的感覺?」如果你那時還不好好內觀,問一問你的心,它真正的渴望和熱情,你可能會下個 ...…
 
The questions of when and how to tap in the "positive" often come to me. NOW is your chance to raise your vibration and let go of the dis-ease you have been experiencing in some area of your health or life. Dr. Anne Merkel is a veteran of helping clients world-wide to Return from the "Dark Night of the Soul" and then to Re-create a life better ...…
 
Ever heard of the elephant in the room? Today Evan and Liz Frerichs talk about the elephant in your heart: an emotional problem that, if left unattended, grows gigantic, consuming resources. But there are ways to tame the elephant. Ways like Tapping/EFT—which helps remove negative emotional compound interest—and writing overwhelm lists. Epic Ev ...…
 
An interview about Emotional Freedom Technique (EFT) also known as tapping, with Rachel Durchslag. Rachel is one of the few practitioners in Asheville certified in EFT. Rachel talks about her business, Emerge Asheville, a healing practice dedicated to making energy healing work accessible to all. We discuss how EFT works, how to do it and Rache ...…
 
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Carol's 生命火花講堂: 情緒排毒, 潛能激發. 運用 EFT, Tapping, NLP
 
為什麼他要騙我?為什麼不告訴我?愛情裡的禁忌,欺瞞與逃避這樣到底是要我說還是不說?男女間的...為什麼最心愛的情人,總是有一部分和自己隔得最遠最深?可以你可以還是會納悶:為什麼他要騙我?
 
Join UIF founder Tim Ray and Curtis Duncan about being poisoned to death on purpose on the UI Radio Show.I am a holistic health and weight loss expert. I am also a master Emotional Freedom Technique or EFT Practitioner. I seek to empower people to be in abundant health and happiness. For more information on me or my services, email me at dr.cur ...…
 
Baba Gar speaks on EFT's and best ways to overcome mental health issues.
 
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Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care
 
Jessica is a Licensed Mental Health Counselor and the owner of Heart Connection Center in Boca Raton, FL. Contact Info: Phone Number: 561-203- 9280 or 561-542- 2466 Website: HeartConnectionCenter.com or JessicaMarchena.com Recommended Books: Gifts of Imperfection by Brene Brown Hold Me Tight by Dr. Sue Johnson Subscribe to the podcast on iTunes ...…
 
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Aligned CEO | Strategy + Mindset for Female Entrepreneurs
 
Episode 8: Dealing with Haters In this episode, we talk about what's REALLY going on when you get haters hating on you. Is it REALLY just them projecting their stuff onto you, or is there more to the story? Resources mentioned in this episode: EFT for Money Blocks Take the free and fun quiz to see if you're in alignment in your business at alig ...…
 
News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, ...…
 
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Heal Your Inner Good Girl
 
In the episode I'm speaking with Diana Rickman. Diana works with women who have suffered a miscarriage, difficult pregnancy or traumatic birth. She helps them to acknowledge and accept their birth story so that they can release anger, guilt and disappointment and feel ready to enjoy a new pregnancy. Diana is a Level 3 Emotional Freedom Techniqu ...…
 
This episode features YOU! Hear the voices of Thrive Tribe 419 listeners tell you all about Foodie Fest and how they're thriving in Northwest Ohio. You'll also hear some samplings of great live music from the fest. Guests include Renee Zimmerman, Breanna Fisher, Sarah Manes, Jim and Laurel Brehler, Kelly Vandermark, Shelly Rigg, Gracie Killion, ...…
 
Join Host Marti Murphy as she discusses the one thing you need to do when high stress hit. Think "Keep It Simple" (Tapping included) When high stress hits it’s really easy to lose your footing. High stress throws you into fight or flight. When you’re in fight or flight you virtually lose the ability to think clearly, because you’re in reaction ...…
 
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Evolution of Health, Wealth and Healing with Emotional Freedom Techniques, Chakra Balancing, Energy Healing and More....
 
Craig Weiner, DChttp://www.efttappingtraining.com/http://www.tappingoutoftrauma.com/https://www.facebook.com/DrCraigDCMy greatest passion is seeing individuals thrive. It does something to me that I cannot fully describe. My favorite ways to support that is through my teaching and coaching/healing work.Teaching & Mentoring: As an international ...…
 
You procrastinate, binge, get 'emotionally hijacked'....it happens! But it's what you do to yourselves after it that causes more trauma and you may not even know what you're doing to yourself! On this show Dr. Mary Ayers is going to show you how you could be “re-traumatizing” yourself. Get ready because help is on the way! Dr. Mary Ayers brings ...…
 
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The Psychology In Seattle Podcast
 
Dr. Kirk Honda talks about emotion focused therapy (EFT). The Psychology In Seattle Podcast. Aug 30, 2017. Email: Contact@PsychologyInSeattle.com List of all episodes: https://psychologyinseattle.squarespace.com/list-of-episodes Become a patron of our podcast by going to https://www.patreon.com/PsychologyInSeattle…
 
Lisa is an author, facilitator of women’s circles and workshops, and EFT practitioner who is passionate about championing the greatness in women and girls of all ages. Through her raw honesty, vulnerability and compassion she inspires, empowers and supports women with knowledge and tools to reconnect with themselves, so they can tap into sustai ...…
 
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The Adult Chair with Michelle Chalfant
 
We’re continuing our series on mindfulness and food this week with a conversation on Mindful Eating. What does it mean to eat mindfully? Which chair are we usually in when we eat? What happens to your body when you approach food from a place of mindfulness and gratitude? We’ve got some answers for you, and five key messages you can tell yoursel ...…
 
Recording on deprogramming and managing triggers from 2011 when we were triggered by the smell of coffee. Even once you have managed to work on most of your triggers, new ones can come up, ones you didn't expect or new aspects of old triggers. Here's a recording of when we were triggered in May 2011 and some of the ideas we've used to manage an ...…
 
Join DrRed and Jade Redher, The Empath Whisperer, as we discuss our various healing disciplines and the challenges we encounter during certain phases such as Mercury Retrograde, etc. What Empaths can do to make life a little easier. DrRed has certifications in Hypnotherapy, NLP, EFT, Reiki, Aromatherapy, Advanced Crystal Therapy, Timeline Thera ...…
 
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Evolution of Health, Wealth and Healing with Emotional Freedom Techniques, Chakra Balancing, Energy Healing and More....
 
What is possible on the internet? Everything. Scott Paton explains how he became interested in computers, the internet, podcasting, Udemy and became an international speaker. Join Scott Paton and Joan Kaylor as they discuss the evolution of internet marketing, Udemy and Podcasting. Scott Paton has been podcasting since the spring of 2005. His p ...…
 
Coach Cafe' Radio is THE Self Empowerment Place to meet where you get your weekly cup of inspiration with Certified Master Life Coach Kathleen Martin, LOACC. Listen to 'Enlightened Conversations" with top personal development coaches experts and authors about what matters most and learn proven and effective life coaching tools, techniques, and ...…
 
Coach Cafe' Radio is THE Self Empowerment Place to meet where you get your weekly cup of inspiration with Certified Master Life Coach Kathleen Martin, LOACC. Listen to 'Enlightened Conversations" with top personal development coaches experts and authors about what matters most and learn proven and effective life coaching tools, techniques, and ...…
 
Welcome to this week’s episode with Sally Thibault. It was an honor to interview Sally, all the way from Queensland, Australia. Sally and I met via Mari Smith’s social media coaching group back in 2012 in San Diego. Another testimonial of the power of creating and growing relationships via social media. What a journey we both have had over the ...…
 
Many of us have felt burdened or trapped by sadness, anger, anxiety or shame. Although we often consciously know that dwelling on these "negative" emotions doesn't really serve us, once we are in the pit of these feelings we don’t easily find our way out.One of the most powerful ways to interrupt and overcome the spiral of negativity is Emotion ...…
 
Many of us have felt burdened or trapped by sadness, anger, anxiety or shame. Although we often consciously know that dwelling on these "negative" emotions doesn't really serve us, once we are in the pit of these feelings we don’t easily find our way out.One of the most powerful ways to interrupt and overcome the spiral of negativity is Emotion ...…
 
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