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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Probably Cancelled Podcast

Probably Cancelled Podcast

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Welcome to Probably Cancelled-- a marxist podcast dedicated to studying deep politics, women's issues, and becoming un-psyoppable. We will be asking many questions you're not supposed to ask, and covering topics not usually touched by mainstream media. We've cancelled ourselves so you don't have to! Follow our show for updates on future episodes!
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Här får vi ta del av personliga berättelser om hur deras kamp från sin psykiska ohälsa vändes till psykisk hälsa. Vad för situationer som lett till deras problematik men också tips och råd till lyssnare hur man jobbar med den psykiska ohälsan i sin vardag för att nå en psykisk hälsa och bra tillvaro igen. Du kommer också få ta del av olika organisationer som jobbar med psykisk hälsa och ohälsa på olika sätt i samhället för att göra vardagen och tillvaron bättre för människor. Framtidsvisione ...
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Accepting difficult feelings like anger or irritation can help us keep our cool, feel better overall, and find calm on the other side. Link to episode transcript: https://tinyurl.com/n6hm5yhz How to Do This Practice: Begin the practice by settling your mind and body. Notice your breath and any sensations that arise in your body, Shift your attentio…
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Welcome to the Social-Engineer Podcast: The SE Etc. Series. This series will be hosted by Chris Hadnagy, CEO of Social-Engineer LLC, and The Innocent Lives Foundation, as well as Social-Engineer.Org and The Institute for Social Engineering. Join Chris as he discusses topics and news pertaining to the world of Social Engineering. [April 22, 2024] 00…
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Happiness Break: April 18, 2024 A walking meditation led by 10% Happier Host Dan Harris How to Do This Practice: Begin walking. Bring your awareness to the present moment, noticing sights and sounds around you. When your mind wanders to worries or other thoughts, gently bring yourself back to what you notice around you. See if you can notice the se…
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Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Paul Vann and Justin Marciano. Paul Vann is a seasoned cybersecurity professional, with experience across numerous emerging markets in the field. He has worked at a wide array of cybersecurity and software development startups, helping to ensure a more secure fu…
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Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life — no matter your job. Link to episode transcript: https://tinyurl.com/4ky325rs Episode summary: When the poet and former professor Susan Glass first retired, she stacked her days with so many volunteer gigs and pass…
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Comrade Wendy joins to talk about the latest Diddy drama and how it connects to both Playboy and Jeffrey Epstein's sexual blackmail operations. This episode includes a lot of information not covered by the mainstream and alternative media so it's well worth the listen! We did a lot of digging for this one.…
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Today we are joined by Chris Voss. Mr. Voss is a former Lead FBI Negotiator and dynamic speaker who debunks the biggest myths of negotiation. Chris engages all groups with captivating stories, insights, and useful tips for business and everyday life. He has lectured on negotiation at business schools across the country and has been seen on ABC, CBS…
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In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. Drawing from his best-selling book "The Smile Prescription," we uncov…
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Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today’s episode, Chris and Abbie are joined by Dr. David Matsumoto. Dr. Matsumoto, Director of Humintell, is a world-renowned expert in the fields of emotion, nonverbal behavior, deception, and cultu…
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Feminist author Mary Harrington (@movesincircles) joins the podcast to talk about how technology has shaped the history of women's issues, where she foresees the movement headed, and how to rein in the excesses of an increasingly neoliberal society. In her book "Feminism Against Progress," Harrington presents a provocative thesis challenging the tr…
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In this enlightening episode of "The Art of Supercommunication: Unleashing the Power of Connection," we dive into the transformative power of communication, exploring it as the ultimate superpower that can redefine our relationships and interactions. Our journey takes us through the nuances of the three critical conversations we engage in: practica…
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We learn techniques for working across the aisle without compromising our values from a Democratic politician in one of the most conservative states, Oklahoma. Link to episode transcript: https://tinyurl.com/w2a9a42p Episode summary: Trying to have a conversation with someone who has an opposing view can be exhausting. This week, we explore what it…
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Welcome to the Social-Engineer Podcast: The SE Etc. Series. This series will be hosted by Chris Hadnagy, CEO of Social-Engineer LLC, and The Innocent Lives Foundation, as well as Social-Engineer.Org and The Institute for Social Engineering. Join Chris as he discusses topics and news pertaining to the world of Social Engineering. [March 25, 2024] 00…
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Beyond just feeling good, studies show experiencing other people's joy makes us more compassionate and satisfied with life. Link to episode transcript: https://tinyurl.com/43e35j37 How to Do This Practice: Find a comfortable position to begin this practice, focusing on your breath. Visualize a person or situation that brings you a sense of joy or h…
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Today on the Social-Engineer Podcast: The Security Awareness Series, Chris will be talking with Josh Brown and Rachel Jones, both from the Department of Homeland Security. They join us to discuss what Pig Butchering scams are and how we can protect ourselves. [March 18, 2024] 00:00 - Intro 00:18 - Intro Links: - Social-Engineer.com - http://www.soc…
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When we remember the times someone had our back, it changes the way we view ourselves and the world. Our guest explores what happens when trying a practice to feel more supported. Link to episode transcript: https://tinyurl.com/mrpyr8a7 Episode summary: Ever since he was a young child, José Valladares has spent his life caring for others and has ta…
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Today we are joined by Agent Brad Beeler. Assistant to the Special Agent in Charge Brad Beeler has been with the United States Secret Service for the past 25 years. He currently serves as instructor and Secret Service liaison at the National Center for Credibility Assessment (NCCA) at Fort Jackson, South Carolina. Over the past 8 years in this role…
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