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Best elijah markstrom podcasts we could find (Updated October 2019)
Related podcasts: Sports Sports News Health and Well-Being Fitness Outdoor World Championship Phillip Levi: Obstacle Course Racing Experts
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Morris Brossette working with one of his bad ass athletes. There aren’t too many people like Coach Mo. He spends his days working with adaptive athletes and C level executives- helping them to cope with the stresses of their own respective lives. There is usually quite a contrast there and Mo knows just how to handle it. Based in Dallas, Texas ...…
 
Misty earning her permit for those guns. Lil Misty Diaz is a Female force to be reckoned with. I recently had the privilege to sit down with one of the most inspiring athletes that I have ever had the pleasure of meeting. She is the unofficial Queen of Overcoming Obstacles and after our conversation I am nominating her for the official status. ...…
 
This episode is a mirror of a show that aired on the Honest Ghost Podcast. As some of you know my primary occupation is as a health and Wellness Expert. Someone thought I was doing a good job so they reached out to interview me about what my process and methodology look like. I can be all over the map at times. If you heard the previous show Th ...…
 
In this episode of the show and I sit down with my very special guest Joe De Sena. Many of you know him as the founder and CEO of Spartan Race. He is one of the most hardworking and down to earth people that I have met. We sit down fireside, literally, in the lobby of the Squaw Valley Ski Resort. It can be a little noisy at times but thats life ...…
 
I love OCR and I love athletics but for some time now I have felt constrained by the subject matter that was the title of the show itself. There is just too much that interests me to limit my focus specifically OCR. That being said I would like to introduce “The Philip Levi Show: Understanding Health, Wealth and Life“. The show features guests ...…
 
This is an installment of the show and with it some big news. I’m talking about 2 things today. The first is a big announcement that we are moving onward and upward to expand our horizons. The second topic of conversation is about slowing down. A meditation on what it takes to be alright with not being busy. Taking the time to slow down and sme ...…
 
Knowledge is Power and you best be ready to Power Up. This installment of the show is brought to you by you and your great questions. I want to keep you moving through your day so I’m only answering 3 of them. “How do you plan your training?” “Do you get into training slumps?” “How do you de-stress?” I like these questions because they are shor ...…
 
Welcome to Episode 168 of the Obstacle Order podcast! In this Episode, Elijah sits down for his last one-on-one interview as part of the Obstacle Order Podcast. In this Episode, Elijah sits down for his last one-on-one interview as part of the Obstacle Order Podcast. It’s fitting this episode included Johnny Luna Lima. He is one of the closet n ...…
 
Episode number 167 and the Most Excellent Explorers Club. This installment of the Show covers some topics that range from what you want to get out of your fitness programming to the mindset behind the approach to maximize your efforts. The creator of the Most Excellent Explorers Club, Conrad Sherby, joins us and shares his insights on mastery o ...…
 
Chris Love #TheNormalFatGuy drops by The Show today and he’s written a book for all of those wondering about the details surrounding an OCR. Not everyone has done these things and the book that he has written is a great place to get all of your questions answered. It’s called “The Normal Guy’s OCR Guide” and it covers topics from the beginnings ...…
 
This episode of the Show we are joined by 4 time Olympic Medalist Lauryn Williams. Not only is she extremely fast on the track and the ice she is the only woman to medal at both the Summer and Winter Olympic Games. Now a Certified Financial Planner, she has founded Worth Winning, an organization that specializes in … Continue reading Ep 165:Lau ...…
 
This episode of the Show is all about cognitive health. The brain is the Board of Directors of the body and Ryan Glatt joins us to unpack just how important keeping the Board happy and healthy is for you. His story ranges from his beginnings in the fitness world after watching AirBud to getting arrested … Continue reading Ep 164: Head Strong wi ...…
 
Strap in tight for this athlete profile of Mr. Joshua Graves. This fitness professional has over a decade of experience in the business. He’s an entrepreneur, a kettlebell expert and has a thriving business called Fitness on Fire. In this episode of the show we talk about mental prep before a race, what it takes … Continue reading Ep 163: Fitne ...…
 
Let’s take a ride in the car with Alex Walker. From her origins in Columbia, South America to competitive horseback riding to her explosive presence in the OCR world, as we head down the road and get ready for a trail run we talk budgeting along the OCR circuit and the benefits of having a … Continue reading Episode 162: OCR in the car with Ale ...…
 
The 2nd installment of the series is here! We finish our conversation with an in-depth review of Eli’s experience in Monterey, Philip’s coverage of his time in Dallas which includes a visit to the Adaptive Training Foundation and Spartan Leadership X. This episode goes well beyond the normal OCR parameters. Reset your perspective on what … Cont ...…
 
Elijah and Philip Catch Up Part 1 of 2: Into the diving bell with Elijah and nutrition. He goes deep into the sea of ketosis and why it may or may not be right for you. We also discuss gang violence and showering with Amelia Boone. This is part 1 of a 2 part show … Continue reading Ep 160: Ketosis, Monterey and Gang Violence (Part 1 of 2) ?…
 
Long time friend to the Show, Yancy Culp, drops by today. We have a discussion ranging from Spartan X Leadership summit, Stadium Series Competitions and Age Group Athletics. We also dive deep on what it means to serve your community and spending time wisely not only with your day but with your life. Tune in … Continue reading Ep 159: Inside the ...…
 
In this episode of the Show we are joined by OCR phenom Beni Gifford. Raised as a shy kid who found himself in the Boy Scouts and then majoring in theatre, this alpha level athlete breaks down his entry into OCR. We talk TMX and mental preparedness plus what it’s … Continue reading Ep. 158: B-B-B-Beni is a Jet. ?…
 
In this episode of the Show Michael ‘Muscle Pants’ Miraglia sits down and gives us some insight on what it’s like to be him. He’s fresh off of a stellar performance at TMX, the world’s toughest mile, and has some great intel just for YOU! We also delve into training safely in the humidity of … Continue reading Ep. 157: Muscle Pants! ?…
 
In episode 156 of The Show the guys get deep on coffee, training high and some recent endeavors. We are gearing up for the mid season grind at Monterey so join us on this journey to a better you by spending time with us! Follow us on Instagram, Facebook and Youtube for more content outside … Continue reading Ep. 156 Getting philosophical on lon ...…
 
Episode 155 of the Obstacle Order features Ian Hosek. Ian is a great OCR competitor in addition to being a great OCR coach. In this episode, Elijah interviews Ian about his experience at the “hardest Spartan ever” big Bear, the third US championship series race for 2018. We also go deep on the topic of training … Continue reading E. 155: Big Be ...…
 
This is Episode 154 of the Obstacle Order! In this Episode, Philip and Elijah sit down to recap the San Jose terrain race 5K. If you have not heard of the Terrain Race series, it is an entry level obstacle race. It’s a lot of fun because it is more casual than a Spartan Race for … Continue reading E. 154: Terrain Race San Jose Recap ?…
 
Welcome to Episode 154 of the Obstacle Order! In this Episode, Elijah sits down with American Ninja Warrior super-star Kevin “the bull” Bull. This episode is a re-release of a past show, but the information contained is priceless. Not enough attention is paid to grip training. Who is better to learn from on Grip than … Continue reading E. 154 R ...…
 
Welcome to episode 153 of the Obstacle Order! In this episode, Elijah sits down with Spartan Pro team member Ryan Kent. Ryan Kent is a rockstar athlete with a ton of range. This episode focuses on the varied approaches Ryan has taken over the years and how he thinks his current approach is contributing to … Continue reading E. 153: Sweet Redemp ...…
 
Welcome to Episode 152 of the Obstacle Order, In this episode, Philip recaps his experience at the Citi Field stadium race in New York. Also, the next week doubling back and running the stadium race at Dodgers stadium. Elijah recaps his night sweats 15k trail run. This episode was recorded live in studio so high … Continue reading E. 152: Phil ...…
 
Welcome to Episode 151 of the Obstacle Order, In this episode, Elijah sits down with Spartan Pro team member Alyssa Hawley. The focus of this episode is how to create a winning mindset. It’s seems like the grittier the better for Alyssa. We explore why that is. Learn how a winning mindset and positive attitude … Continue reading E 151: Alyssa H ...…
 
Welcome to Episode 150 of the Obstacle Order There is a lot to cover on this one including Elijah personal recap of the Spartan San Jose race and TMX weekend. Philip and Elijah catch up on training, recovery, mindset and the season ahead. Check it out!By Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts.
 
Welcome to Episode 149 of the Obstacle Order! In this episode, Elijah sits down for a pro OCR athlete interview with Matt “Rocky Mountain” Kempson. Matt Kempson is top level OCR athlete with a ton of range with proficiency from short course to Montana Spartan Beast type events. This interview quickly jumps into Matt’s experience … Continue read ...…
 
Hey OCR world! Welcome to another episode of the Obstacle Order, This weekend San Jose plays host to the firt of 6 US championship series races. On this episode we will preview the post so make sure to listen NOW. This episode is also a catch-up call, which features a listener rant, a few solid … Continue reading E. 148: Spartan “San Jose” Prev ...…
 
Welcome to Episode 148 of the Obstacle Order! In this episode, Elijah interviews Faye Stenning. In this show, Faye talks about things that went well and things that went poorly during her 2016 race season. Does the base building method used in traditional endurance sports apply well to the sport of OCR? Not necessarily if … Continue reading E 1 ...…
 
Welcome to Episode 147 of the Obstacle Order! In this Episode, Philip had the chance to interview Brakken Kraker of Leaderboard. Listen to see what Brakken learned from a challenging 2017 race season and how he plans to change things this year. Also, why it’s always good to listen to the advice you give, but … Continue reading E. 147 The Expans ...…
 
Welcome to Episode 146 of the Obstacle Order Podcast! In this episode, Philip and Elijah are back from a long break. The focus of this episode is what they have been up to recently and general banter. Sorry for the wait, but as you know all good things come to those who wait. This is … Continue reading E. 146 Back to the Grind: Philip and Elija ...…
 
In this episode of the Obstacle Order Philip is in Sunriver, Oregon and answers some questions from OOP tribe callers. The second half of the show is devoted to techniques he finds useful for setting personal goals. This episode is perfect for this time of year when we renew and refresh ourselves to become better … Continue reading E. 145 Calle ...…
 
Welcome to Episode #143 of the Obstacle Order! In this episode, Phil sits down with OCR young gun, Cole Schwartz. With the season officially closed Cole and Phil discuss what their plans are for off-season training and staying fit while not training specifically for OCR. These two geek out on muscle contractions, hand release pushups and the im ...…
 
Welcome to Episode 142 of the Obstacle Order In this Episode Philip and Elijah sit down with up and coming rock star athlete in the OCR world Mike Ferguson. They discuss many topics about OCR but here are the main questions they discuss: What are the steps necessary to go from a non-competetive runner to … Continue reading E. 142 Rising OCR Sta ...…
 
Welcome to Episode 141 of the Obstacle Order, Philip and Elijah return from a short hiatus of recording and releasing episodes to do a recap of the ATT Park Stadium race. In this episode, you will hear about what Philip and Elijah have been up to as well as a detailed recap of the Stadium … Continue reading E. 141 Obstacle Order is Back! ATT Pa ...…
 
Welcome to Episode 140 of the Obstacle Order! In this Episode, Elijah sits down with Nicole Mericle. In this episode, you will learn Nicole’s background and why she has the perfect combination of skills to be a great OCR athlete. Unlike most pure runners of her stature, (division 1 level track and cross country athlete) … Continue reading E. 14 ...…
 
Welcome to Episode 139 of the Obstacle Order! In this Episode Philip and Elijah sit down to answer your questions! This episode is dedicated entirely to responding to listener questions. Philip and Elijah did not get completely caught up on the back log of questions so if you have asked one and it has not … Continue reading E. 139 Listener Q an ...…
 
Welcome to Episode 138 of the Obstacle Order Podcast! This is a special Tahoe Spartan World Championship recap episode. For the first portion of the show Yancy Culp joins Philip and Elijah to go over the results of the men’s and women’s pro wave. It was a super stacked field on the men’s and women’s … Continue reading E. 138 Yancy Culp on Spart ...…
 
Welcome to Episode 137 of the Obstacle Order Podcast! In this Episode Philip and Elijah are doing some post Tahoe Recovery Work! This episode was recorded hours after the Spartan Race World Championships. They happened to be going back and forth from the Sauna to the Cold plunge. It’s a short recap that will be … Continue reading E. 137 Quick P ...…
 
Welcome to Episode 136 of the Obstacle Order! In the latest Episode of the Obstacle Order Podcast Philip sits down with Alexandra Walker of Yancy Camp and the MudGear Pro Team. The show also features the MudGear CEO, Alex Thrasher, or Malko. Tune in as we discuss training strategies, dissect gear and talk about time management … Continue readin ...…
 
Welcome to Episode 135 of the Obstacle Order! In this episode of the Obstacle Order Podcast, Philip and Elijah discuss their final preparations for the Spartan Race World Championships at Tahoe. They discuss the details for fueling and how it’s different when at altitude.By Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts.
 
Welcome to Episode 134 of the Obstacle Order! In this episode The Obstacle Order has David Magida, the commentator for the Spartan US Championship series and former Spartan Pro Team member. David discusses with the Obstacle Order the US Championship series results from 2017 and the prospects for the 2017 Spartan Race World Championships in Taho ...…
 
Welcome to Episode 133 of the Obstacle Order! In this Episode, Philip and Elijah cover a lot of ground. They cover a listener’s question about the magic hydration mixer Elijah likes to use. Philip has a legendary recap of the LA stadium sprint. Elijah recaps his experience of the Washougal sprint. There is a ton … Continue reading E. 133 Eli’s ...…
 
Welcome to Episode 132 of the Obstacle Order! In this Episode, Elijah sits down with one of the all time greats in OCR Hobie Call. This show focuses on the story that leads to the man we all know as The Godfather of OCR. What drove him into the sport of OCR and how did … Continue reading E. 132 World Champion Hobie Call On Never Giving Up ?…
 
Welcome to Episode 131 of the Obstacle Order, In this Episode, Elijah and Philip sit down with Ian Deyerle. Ian is a long time obstacle racer and former member of the Spartan Pro Team. Ian has also been part of the two teams that have won the Spartan Ultimate Team Challenge show. In this episode, … Continue reading E. 131 Two Time Spartan Ultim ...…
 
Welcome to Episode 130 of the Obstacle Order Podcast In this Episode, Philip and Elijah do a special taper edition of the Obstacle Order, which is really just a collection of tangents and banter. There are some golden nuggets of information in there, but this episode is definitely categorized loosely as “entertainment”. Taper Week means … Conti ...…
 
Welcome to Episode 129 of the Obstacle Order! In this episode, Philip and Elijah are in the studio at Burlingame Fitness to get up close and personal with your questions. This episode is about Tahoe Prep, workouts of the week, and what is the best strategy to earn a coin. Also, The Obstacle Order will … Continue reading E. 129 The Best Way To G ...…
 
Welcome to Episode 128 of the Obstacle Order Podcast! In this Episode, Philip and Elijah sit down with the one and only Hunter “the Sheriff” McIntyre. It’s been a long time coming getting him on the podcast and he did not disappoint. This episode focused on the life events and personal influences that shaped the … Continue reading E. 128 Becomi ...…
 
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