Best Empirical Cycling Podcast Podcasts (2024)

1
Ten Minute Tips #40: Training Mistakes Every Beginner Makes (And Solutions) 1:34:42

1h ago1:34:42

1:34:42

This episode we discuss the ten most common mistakes we see beginners make in their training plans, and their solutions. Goals and outcomes, learning the process, metrics and performance, specialization and individualization, training fads, balancing structure with fun, and more.By Empirical Cycling

1
266: Wheels of Fortune: 🚲 Team USA's Path to Tour de France Victory (Anne Hed of HED Cycling) 1:08:07

21m ago1:08:07

1:08:07

Anne Hed is a lifetime resident of Minnesota. Her history as a business owner began back in the 1980’s, when she raced as a professional triathlete. She completed eight Ironman Triathlons in Hawaii, and met her late husband, Steve, through the sport. He became one of her first sponsors... This Episode is Sponsored By: Jon Ostenson, Founder of FranB…

1
Short Selling & Squeezing - Billionaire Feuds; Meme Stocks & Movies 50:29

14m ago50:29

50:29

In this episode, the hosts discuss short selling and short squeezes in the stock market. They provide examples from movies like 'The Big Short' and 'Casino Royale' to explain the concept of short selling. They also explain the mechanics of short selling, including opening a brokerage account, borrowing stocks, and monitoring account equity. The hos…

1
Ten Minute Tips #39: Individualizing Training For Crits, CX, And MTB 1:43:35

29m ago1:43:35

1:43:35

Retired professional road and cyclocross racer and newest Empirical Cycling coach Erica Zaveta joins to share wisdom from twenty years of competition and a decade of coaching. We discuss individualizing training for the high intensity disciplines of criteriums, cyclocross, and mountain biking, along with how and when to take mid season breaks, inco…

1
115. Catching Up & The State of Podcasts - Why Your Favorite Podcast MAY Be In Trouble 43:49

6d ago43:49

43:49

We're back. Sorry - We y'all too.

1
EPISODE 358: Active Travel England CEO Danny Williams and Wayne Hemingway 38:25

1d ago38:25

38:25

16th July 2024 The Spokesmen Cycling Podcast EPISODE 358: Active Travel England CEO Danny Williams and Wayne Hemingway SPONSOR: Tern Bicycles HOST: Carlton Reid GUESTS: Danny Williams and Wayne Hemingway LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://x.com/activetraveleng…

1
EPISODE 357: Rob King on A-to-Zedify 36:04

23d ago36:04

36:04

7th July 2024 The Spokesmen Cycling Podcast EPISODE 357: Rob King on A-to-Zedify SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Rob King LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://www.zedify.co.ukBy Carlton Reid

1
114. Why You Can't Get a Restaurant Reservation - Bots May Have Something to Do With It 53:00

20d ago53:00

53:00

SummaryIn this episode, the hosts discuss various topics including Chris' recent wedding, changes in Adobe's terms and conditions, and the practice of scalping restaurant reservations. They explore the implications of Adobe's attempt to own the intellectual property of content created on their software and the backlash they faced. They also delve i…

1
Cycles of Triumph: Navigating Real Estate from 1988 to 2024 with Rami Glattman 30:23

21d ago30:23

30:23

In this insightful episode of "Kings of Real Estate," we sit down with industry expert Rami Glattman to explore the transformative cycles of the real estate market spanning from 1988 to 2024. Rami shares his extensive knowledge and personal experiences, highlighting key moments of downturn and recovery. Learn about the critical drivers of market fl…

1
EPISODE 356: Simon Warren & his 100 climbs empire 31:00

25d ago31:00

31:00

19th June 2024 The Spokesmen Cycling Podcast EPISODE 356: Simon Warren & his 100 climbs empire SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Simon Warren LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://twitter.com/100Climbs https://www.100climbs.co.uk…

1
265: Building a Sparkling Soda Fireworks Store?!? | 🎉 Mark Lazarchic of Serenity Ventures 1:15:20

29d ago1:15:20

1:15:20

Mark Lazarchic is the CEO of Serenity Venture Group. He describes himself as a serial entrepreneur with eyes always open. Mark is the owner of multiple successful startup businesses in very competitive markets. Mark has spent the last 10 years being amazed at the level of mediocrity accepted by the public in business. At all levels... This Episode …

1
Ten Minute Tips #38: Balancing Training And Rest During Race Season 1:26:52

28d ago1:26:52

1:26:52

Kolie and Rory discuss their lists of the best things to do or avoid to maintain fitness in race season, and balance with appropriate rest. Also touched on are race prioritization, training and progression expectations, methods to estimate and manage fatigue, openers, volume vs intensity, and much more including your listener questions.…

1
Perspectives #34: Quantifying Training Volume, with Marinus Petersen 1:36:21

1M ago1:36:21

1:36:21

Coach and returning guest Marinus Petersen rejoins to discuss the pros and cons of different ways to quantify endurance and total training volume and adaptation. We consider TSS, total hours, and work measured in kilojoules, as well as coaching and programming aspects of endurance rides and balancing with interval sessions or races. We also answer …

1
Navigating Real Estate Peaks and Pitfalls with Raquel Vasserman 28:01

2M ago28:01

28:01

In this insightful episode, we sit down with Raquel Vasserman, a distinguished attorney at Korenblit and Vasserman, PLLC. Raquel shares her extensive background in real estate law and provides a detailed analysis of current market trends. Dive into the world of real estate with discussions on seller confessions, the state of the market today, and c…

1
Surviving and Thriving: Why Most Real Estate Agents Don't Make It & How to Beat the Odds 26:10

2M ago26:10

26:10

In this episode of "Kings of Real Estate," we uncover the harsh realities of why most agents struggle to succeed in the competitive world of real estate. From the pitfalls of inadequate training to the challenges of inconsistent income, we delve into the critical reasons behind high failure rates and why part-time commitment isn't the answer. But i…

1
EPISODE 355: City Thread Awards Four U.S. Cities With Grants 41:01

2M ago41:01

41:01

2nd June 2024 The Spokesmen Cycling Podcast EPISODE 355: City Thread Awards Four U.S. Cities With Grants SPONSOR: Tern Bicycles HOST: Carlton Reid GUESTS: Sara Studdard and Kyle Wagenschutz LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://www.citythread.org…

1
Perspectives #33: The Psychology Of Excellence 1:37:17

2M ago1:37:17

1:37:17

Professor Patrick Smith joins to discuss performance psychology, its role in cycling performance and everyday life, and some of the underlying themes and tools he uses in practice. We also discuss race nerves, negative spirals, some of the stigma around psychology in sports and overcoming it, defining the metrics of success, and more.…

1
113. The Texas Sharpshooter Fallacy & Confirmation Bias - Facts to Suit Theories Instead of Theories to Suit Facts 53:44

2M ago53:44

53:44

In this episode, the hosts discuss the Texas Sharpshooter Fallacy, which is when outcomes are analyzed out of context, giving the illusion of causation rather than attributing the outcome to chance. They provide examples of this fallacy, such as the alcohol industry pushing back on labels that state alcohol causes cancer. They also touch on the nar…

1
Why 1st American Properties Group is Your Best Choice for Home Selling: A Comprehensive Guide 31:28

2M ago31:28

31:28

In this episode, we delve into why 1st American Properties Group is the ideal partner for your home selling journey. From our all-cash offers to our hassle-free process, we cover every aspect of what makes us stand out in the real estate market. Join us as we discuss: Speed and Convenience: How our streamlined process ensures a quick sale, often wi…

1
EPISODE 354: Enjoy Waltham Forest Turns 10 — Panel at Landor Links' birthday bash 1:06:35

2M ago1:06:35

1:06:35

19th May 2024 The Spokesmen Cycling Podcast EPISODE 354: Enjoy Waltham Forest Turns 10 — Panel at Landor Links' birthday bash SPONSOR: Tern Bicycles HOST: Carlton Reid GUESTS: Vala Valavan, former Director of Highways at Waltham Forest Council; Chris Proctor, Enjoy Waltham Forest programme lead; David Rowe, Interim Director of Investment Delivery P…

1
EPISODE 353: Bike Town is 10 — Inspiring Speeches From 10 Years of Enjoy Waltham Forest Reception 24:45

3M ago24:45

24:45

16th May 2024 The Spokesmen Cycling Podcast EPISODE 353: Bike Town is 10 — Inspiring Speeches From 10 Years of Enjoy Waltham Forest Reception SPONSOR: Tern Bicycles HOST: Carlton Reid GUESTS: Cllr Grace Williams, Leader of Waltham Forest Council and Labour Councillor for William Morris; Cllr Clyde Loakes, Deputy Leader of the Council; Will Norman, …

1
WHO IS LYING? - Piers Morgan Baby Reindeer Interview Reaction 24:25

2M ago24:25

24:25

Go to https://ground.news/tg to stay fully informed. Subscribe right now to get 40% off the Vantage Plan, or try it out today for less than $1/month. True Geordie reacts to the real life Martha from Baby Reindeer on Netflix as Fiona Harvey is interviewed by Piers Morgan. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Brick by Brick: Owning vs. Renting Real Estate 29:48

3M ago29:48

29:48

In this thought-provoking episode of Kings of Real Estate, we dive deep into the age-old debate of owning versus renting real estate. Our hosts, Marc Dori and Rami Glattman, dissect the financial, emotional, and lifestyle implications of each option. Listeners will gain insights into strategic advice for those who can and should buy real estate. Wh…

1
112. Sell in May & Go Away -- Chicken or the Egg? 52:00

2M ago52:00

52:00

In this episode, the hosts discuss the adage 'sell in May and go away' and its implications for the stock market. They explore the historical underperformance of the stock market during the summer months and the potential reasons behind it. They also touch on the impact of the presidential election cycle on stock market performance. The hosts cauti…

1
264: From Clothing Manufacturer, to Franchise Owner, to Starting the Tint World Franchise | Ex-CEO of Meineke, Charles Bonfiglio, shares his Journey 🚗… 1:21:14

2M ago1:21:14

1:21:14

Charles J. Bonfiglio is the Franchise Founder & Chief Executive Officer of Tint World. The company is a privately owned franchise chain of independent retail window tinting, mobile electronics, auto accessories and appearance centers. As the lead executive of Tint World, Charles is responsible for all functions related to the development and leader…

1
Building Empires: Rami Glattman's Rise from Israeli Roots to NYC Real Estate Mogul 28:09

3M ago28:09

28:09

In this captivating fifth episode of "Kings of Real Estate," we trace the remarkable journey of Rami Glattman, from his early days in Israel to becoming a titan in the New York City real estate scene. We begin with Rami's formative years in Israel, where he first cut his teeth as a newspaper writer, offering him a unique perspective on storytelling…

1
The Sweet Spot: The Balanced Approach in Dental Marketing with Rebecca Neill 39:43

3M ago39:43

39:43

During this episode, Rebecca opens with talking about the importance of strong brand identity. Your brand is not just who you are as a dental professional, it's creating an image and a story about who you are but in a way that attracts the type of patient you are looking for. When your branding is strong, using effective marketing channels will hel…

1
Foreclosure 28:21

3M ago28:21

28:21

Join us on this episode of "Kings of Real Estate" as we delve into the intricate world of foreclosures and short sales. Whether you’re an experienced investor or new to the real estate scene, understanding these topics is crucial for anyone looking to navigate the market effectively. In this episode, we break down the fundamentals of foreclosures, …

1
111. Recruiting Games: Companies Are Recruiting Earlier; Why Game Play Can Help Find Talent 54:46

3M ago54:46

54:46

In this episode, the guys talk about how early major firms are beginning their recruiting process and whether it's possible for game theory to apply to the hiring process.

1
As a buyer, should I go FFS or PPO? With the famous Brain Hanks 26:26

3M ago26:26

26:26

Check out Brian's podcast and websites: https://practicepurchased.podbean.com/ https://www.dentalbuyeradvocates.com/team/ This episode is packed with a lot of great information about trends with patient attrition/patient retention as it pertains to PPO and FFS (fee for service) practice purchases. The key message Brian shares is that both practice …

1
110. Pizza Meter - How Pizza Orders Predict War & Waffle House Index - They Unofficial FEMA Designation 47:30

3M ago47:30

47:30

Summary The conversation discusses the concept of the pizza meter, which suggests that an increase in pizza orders from government buildings can be indicative of important political or military events. The pizza meter has been observed to predict events such as the invasion of Grenada and Panama. The Pentagon has attempted to combat the pizza meter…

1
Kai Cenat BLACKMAILED with Leaked Images! 16:40

3M ago16:40

16:40

Get 20% Off and Free Shipping with the code TRUE at https://www.manscaped.com/true #AD **“SkinSafeTM technology does not guarantee cut protection.” True Geordie reacts to Kai Cenat being blackmailed by Layla Red Cakes. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
Perspectives #32: Coaching Mistakes, And What Makes A Good Coach 1:14:18

3M ago1:14:18

1:14:18

For this episode, Kolie and CTS coach Adam Pulford made lists of their most impactful coaching mistakes, how they recognized them, and their fixes. Lists include high intensity, training zones, communication, and more, plus things still ongoing. Also discussed is what makes a good coach, as well as your listener questions on the best coaching mista…

1
EPISODE 352: Laura Laker 1:07:53

3M ago1:07:53

1:07:53

21st April 2024 The Spokesmen Cycling Podcast EPISODE 352: Laura Laker SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Laura Laker LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://twitter.com/laura_laker https://www.bloomsbury.com/uk/potholes-and-pavements-9781399406468/ Carlton Reid 0:11 W…

1
Ending the cycle of failed associateship and partnerships in dentistry 43:11

3M ago43:11

43:11

Bob was a hospital CEO before he found his second calling, dentistry! Bob brings decades of experience into dental and takes a deep dive on leadership styles as well as relationship dynamics in dentistry. Both he and Bryton share their knowledge on how and why partnerships and associateships tend to not work well in dentistry. Arguably, most partne…

1
109. Spotify's Stream Farm Problem & Amazon's Fake Walk-Out Stores 50:20

3M ago50:20

50:20

Summary The conversation explores the fraudulent practices of buying followers and streams in the music industry and social media platforms. It discusses the incentives for marketing firms to manipulate engagement numbers and the challenges of creating a level playing field. The conversation also touches on the impact of these practices on the broa…

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