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Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, and having fun.
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I believe that living your daring life, challenging ourselves outside of our comfort zones is the most direct route to fulfillment. If you're ready to DARE I'm ready to lead the way... Check out our show where you'll dive into tales of empty nests and midlife makeovers, plus catch me flying solo with episodes packed full of tips and tricks to kick fear and doubt to the curb and boost your inner happiness. Tune in every Thursday for chats about parenting, community, resilience, and happiness, ...
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Welcome to The Empty Nest Kitchen with Christine Van Bloem, where we're finding fun in the kitchen and navigating life after the kids have flown the coop. Join Christine around her kitchen table as we delve into insightful conversations with fellow empty nest women about navigating careers, side hustles, and the joys of food and cooking. Whether you're embarking on a new chapter or seeking inspiration for your next culinary adventure, tune in for stories, tips, and laughter from women just l ...
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This podcast is for moms with an empty nest on the horizon who are reclaiming & redefining their identity outside of motherhood, which might include a job search. On this show we’ll have raw conversations about our ever-changing roles as moms, hear from women who restarted their careers, and share tactical tips for a successful job search after a career break.
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A podcast about the Empty Nest years for women. It covers all topics related to the time in our lives that our children leave home.
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Follow the adventures of a rotating cast featuring the funniest comedians, actors and improvisors around. Listen as they attempt daring deeds, epic exploits and behave like buffoons in this comedy actual play series from Zac Oyama and Jasper William Cartwright.
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!
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The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the l ...
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The website of David D. Burns, MD
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Empty Nesters-THIS is the best time of your life. Your little birdies have left the nest…or are about to, you have done your job and now it’s time to focus on you. This does not make you selfish, this is necessary, you can not pour from an empty cup. This is the time to redefine who you are and what your purpose is for this next chapter of your life, which I believe is the best chapter yet! Turning your hobby into a business is the perfect “bridge” to redefine who you are. In the Empty Neste ...
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The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
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Welcome to the Next Chapter Empty Nest podcast! This podcast is about creating a community for parents preparing for an empty nest. The ups and downs, the emotions, and what we go through as parents. It is about discovering what we want to do as we have more time to focus on ourselves. We will hear from others who have been through the empty nest, those who have interesting stories to inspire us, and those with fascinating ideas to help us find our passion! Where we meet our goals while our ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Welcome to the Two Women Chatting Podcast! Join Liz and Michelle for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in as we delve into the world of entertainment, engaging with renowned celebrities and experts. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; we explore a range of topics with wit, warmth, and genuine curiosit ...
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I quit my dream job at National Geographic. My son is leaving for college next year. What now?
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Cheryl Esch-Solo Travel Advocate/Travel Coach/Freedom Traveler
Equipping Women over 50 to Safely Travel in Confidence Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age? In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcom ...
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Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult ...
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Midlife is an awakening, not a crisis! This podcast is for you if who've grown beyond expectations and want to live with more adventure, more meaning and do more of what you LOVE! Are you bored of the empty nest and menopause conversations? It's a bit like puberty! We need to get through it, but we don't stay there forever! In this show you'll hear guest interviews and insights on finding inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, ...
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Walk into empty nesting with your eyes wide open with Beyond The Nest! This podcast is designed for parents experiencing empty nesting for the first time, offering topics that will help guide you to intentional living instead of reactionary, empowering you to create a future you're excited about. Join us as we embark on heartfelt conversations with guests that will provide expert insights, navigating the uncharted territories of this transformative phase. Beyond The Nest goes beyond typical ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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Tales from the Empty Nest. After raising two boys to adulthood and sending them off to college, I review the podcast episodes I recorded more than a decade ago and react to what I got right, and what I got wrong.
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The second half of life invites you to spark a deeper and more fulfilled version of yourself! Each week, Linda empowers you to see yourself through a new lens and helps you shift from feeling unmotivated, confused and/or doubtful to embodying a new level of clarity, confidence … and aliveness! This podcast is more than just inspiration. This is a space to experience your best life through the use of simple, proven tools. Linda shares how she reinvented her life and business at the age of 46 ...
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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...
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Get inspired to make the rest your BEST!
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Midlife brings many changes in a woman's life. Our bodies are changing so much that it can feel scary and upsetting. It affects our mental well-being and relationships with our significant others. Many women also become empty nesters now, and we can be left wondering what's next.If you're looking for a community of women, so you don't have to go through this alone, you've come to the right spot. You will hear stories from women who have made pivots, resources for managing menopause, and teac ...
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If you’re fabulous, female and over 50? This is for you. We discuss what it feels like to be facing empty nest, career changes, retirement looming, relationships, health and anything else that might be a challenge for you.
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Life Repurposed is where midlife meets inspiration, practical guidance, and renewed purpose amid life’s evolving chapters. Join host Michelle Rayburn as we navigate faith questions and messy, uncertain twists with humor and a commitment to pursue treasure, even in the trashy stuff.
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Welcome to Lighter Inside and Out. The only podcast that teaches Empty Nest Moms, how to use Psychology, LOVE, and Coaching to rewire your brain, lose weight for the very last time and move forward with purpose and connection. I help Empty Nest Moms who are ready to start taking care of themself, lose weight, reinvent, and connect with themself to feel aligned from within and move further through their life with a brand new relationship with themself and others. I'm your host, Anne Cardosa I ...
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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Life doesn’t end in your 40s and 50s and living your best life doesn’t have to be overly complicated. You just need to be willing to get curious about the thoughts that are holding you back and then intentional about how to let go and move on. Host Jason Ramsden, a personal and executive coach, explores the thoughts that hold us back in life, the ways we can be intentional about how to let go and move on, and how the second half of our lives is not the end, but only the beginning. Sharing hi ...
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Casual conversations exploring a range of topics from self-help, beauty, functional medicine, comedy, New Age concepts and more! Variety is the spice of life!
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Welcome to Cynthia Yanof’s newest podcast, MESSmerized. Each week you’ll hear funny, authentic, and vulnerable conversations around everyday life, parenting, and following Jesus. A variety of guests will challenge us to pursue a life filled with the things that really do matter. Cynthia Yanof is the host as well as an author, speaker, wife, and mother. She’s relatable, funny, and dead-set on never taking herself too seriously. Whatever mess you’re walking through, odds are she’s right there ...
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On Travel with The Backpacking Housewife Podcast, Janice Horton, ex-housewife, empty-nester, and experienced world traveller, discusses dreamy destinations all around the world and the pros and cons of midlife and senior travel.
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Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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Meet Ange and Ruth Corden, funny, straight talking, slightly sweary sisters who spend roughly half an hour a week finding the funny in the sh*t that is life. From the big questions to the continued frustrations of having to "adult", this podcast is bound to get you laughing. When we are not recording you can find us on insta @angecorden and @ruth_corden Email us hello@ruthcorden.com
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In the No BS #WellTribe podcast we discuss hormone health and many other wellness topics specific to women headed towards empty-nest and retirement. Jarae Pearson is a life transformation coach and strategist who works with women interested in massive self-expansion. Welcome to the #WellTribe community! Join her free, private, facebook group: www.facebook.com/groups/jaraepearsoncoaching
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This podcast exists to inspire people to develop a heart for God through powerful interviews, the teaching of God's word and personal stories.
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Family life at home can be crazy and the house absolute chaos, but we moms can manage it all cheerfully & capably. We can tackle projects, overcome overwhelm, end perfectionism, and beat the boom and bust cycle! Listen to the stories of moms who have and know that you can, too.
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Barbara Rainey mentors women in their most important relationships. She loves encouraging women to believe God and experience Him in every area of their lives.
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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Adult Sunday morning classes
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Finding beauty through open, connecting conversations on life’s transitions. We are Lindsay and Shantil - two friends who love good conversation, connection, and expanding our view of the human experience. Through life’s inevitable transitions, we began recognizing the extraordinary shifts in others’ seemingly ordinary lives. In awe of people’s ability to find beauty amidst challenge and change, we created this space to share and learn from their inspiring stories. Follow along on Instagram ...
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Managing Menopause with Kristin Smedley of Daffodil Pathways
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Christine Van Bloem and Kristin Smedley of Daffodil Pathways have a lively discussion about navigating menopause and holistic health practices, with a focus on empowerment and self-advocacy. The conversation delves into Kristin's journey transitioning from nursing to holistic nursing, menopause experiences, and empowering women to become their own …
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189 💪 Mastering the Art of Persuasion: Nikki Rausch on Elevating Your Sales Game in Midlife
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In this transformative episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incomparable Nikki Rausch, CEO of Sales Maven, to demystify the art of selling in every aspect of life. With over 25 years of experience, Nikki is the go-to sales coach for entrepreneurs and small business owners seeking to refine their sales strate…
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Spring Cleaning: Are Your Thoughts Hijacking You?
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Today I'm giving you caution. I'm cautioning you to pay attention to your thought patterns. That's the advice from one of my favorite life coaches, Dr. Richard Carlson. His “Don’t Sweat the Small Stuff” books have been my go-to life guides for decades. In this episode, I want to share why I'm so passionate about speaking to groups on mindset and ha…
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Episode 47 Empty Nest Prep and Parenting Adult Children with Jim Burns
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Seeing as though I have a first-grader and all, empty nesting seems a lifetime away. But for so many of us it’s one of those things that sneaks up in an instant leaving us and wondering what’s next and how to parent these new adults in our lives. Jim Burns is an absolute delight and comes today with lots of practical information on how to prepare f…
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A Candid Chat on Planning Ahead for an Empty Nest
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Join Michelle and guests Amber Cullum (Grace Enough Podcast) and Amy Fritz (Untangled Faith Podcast) in a candid and emotional conversation about planning for an empty nest. As midlife moms with kids at various stages, they share their thoughts, fears, and hopes about their children growing up and leaving home. From navigating the transition to pre…
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This week is a rollercoaster of an episode. Ange recaps on the empty nest chat from last week and there has been some amazing emails from listeners. Thank you for sharing the tough stuff. Patty (Ruth) talks about her journey with food and how she is trying to manage her relationship differently. Ange has a rant about technology and there is a great…
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Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT! The post 392: The Empty Nest Cure appeared first on Feeling Good.By Dr. Burns
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By David Knox
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Sleep is an important part of your lifestyle. Not getting enough sleep can lead to other health issues. Are you getting enough sleep? This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationsh…
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We brought our long time friend and seasoned Empty Nester on to discuss all stages of life once the kids leave the home. Pam gives the scoop on how surprising the first nine months have been. We try not to frighten Karyn, who has a few more years to go before her sweet young boy leaves home. Ginger dishes us some great tips and we hope you will too…
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Surviving the Empty Nest Phase, Finding Peace through Life's Storms, and Faith Evolution with SUSIE AUGENSTEIN
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Today we are joined by the amazing and wise Susie Augenstein! Susie shares her experiences and lessons learned on some recent significant life transitions she's been through including the empty nest phase and how to find peace through life's storms. She then shares about her faith evolution as a member of the LDS church, as a former bishop's wife a…
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How to get through the empty nest times with Allie Hill
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Empty nesting can be a tough time which brings up lonliness, isolation, grief, confusion and overwhelm! You really feel like you're the only one feeling like it and you might be reluctant to even admit how you're feeling. You'll be glad to know that this is a thing! It's real and there are many ways to help yourself through it and to feel better. A…
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Growing up amid the cultural shifts of the 1980s, my relationship with food and exercise was far from straightforward. It was a journey marked by the highs of artistic family values and the lows of economic strain, shaping a pathway that often felt more like a battleground than a route to health. This episode peels back the layers of that journey, …
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Mastering Solo Departures: 5 Essential Pre-Trip Strategies for a Stress-free Journey
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Embark with me, Cheryl Esch, on a journey into the heart of solo travel, where the final touches before departure become the keystones of a stress-free trip. We're not just talking passport checks and visa verifications; we delve into the realm of home front harmony—from pet care plans to bill management—ensuring that the only thing you need to foc…
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Supercharge your productivity with an index card (a conversation with Karen Head)
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By Mystie Winckler
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My Daily Non-Negotiables: Spiritual, Mental and Physical
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To order the scale mentioned in this episode click this link: https://amzn.to/3U9m5hK Embark on a transformative journey with me, Jennifer Dolander, as I share the three pillars that have become my anchor in the choppy waters of entrepreneurship and personal evolution. These aren't just habits; they are my lifelines—spirituality, health, and mental…
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Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia! The post 393: TEAM for Insomnia appeared first on Feeling Good.By Dr. Burns
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393 Marina Dyck on TEAM for Insomnia Today we feature Marina Dyck, a TEAM-Certified Clinical Counselor in private practices in Swift Current, Saskatchewan, Canada. She works with individuals and families struggling with trauma, anxiety, depression, and relationship issues. She combines the latest research in neuroscience, powered by TEAM-CBT, and w…
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How to Bounce Back from Adversity- Eric Russell
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Eric Russell is a beloved personal coach who’s been called a “wise elder.” For over 40 years, he’s guided and mentored clients from around the world through troubling circumstances and uncertain life situations. Eric is a certified coach and a crisis interventionist for individuals and within organizations. He doesn’t believe that you make lemonade…
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49. When You Can’t Fall Asleep: Breathing Exercises for Night & Bedtime
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Ever have those nights when you just can’t go to sleep? No matter what you do you can’t catch those precious “Z’s”, until now. In this enlightening episode of the Mindful Life Changes podcast, host Valerie Mekki delves into the transformative power of breathing exercises as a natural remedy for improving sleep quality and managing stress. With an i…
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Arc 5: Ep 2 Follow Your Tommy PART 2
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Our pack sets out on their mission to deliver baby Fraeya to safety! They discover travelling with a fur-less pup makes everything a little more complicated. Harland gets serious, Tuffy proves his name and Grey learns about new kinds of howls! LISTEN TO ALL OF ARCS 1-9 RIGHT NOW ON: The RHP Patreon + Get Arc 10 RIGHT NOW! + Get Arc Barks (Talk Back…
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Growing Older Without Becoming Old, Part 6 Navigating the Big Losses
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If you don't approach growing older with intentionality, the losses you face in life can threaten to derail you. Dennis and Barbara Rainey help you navigate major losses like the unexpected loss of a loved one, and more.By Barbara Rainey
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Small Steps to Sustainable Living We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud. Learn about simple swaps like bamboo washcloths and cloth napkins, along with the challenges and triumphs of minimizing paper towel use. The episode also explores …
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THIS IS A TWO PARTER! :) Donna Barwald is a professional organizer and the author of "This Mess Is Making Me Stress! How to Organize Your Home and Find Peace." Prior to starting her own business, Neatly Arranged Professional Organizing, in 2009, Donna worked in arts management, marketing, sales, fundraising, special events, and teaching in San Jose…
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Unlocking Potential: Empowering Women on a Path to Leadership with Cheri Dixon *140
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Cheri Dixon is the owner of Cheri Dixon Consulting LLC, which she started after leaving a 28-year career in public education. Cheri loved the work she did with turnaround schools and continues to take that work into the business world, helping businesses scale their organizations to the next level. In addition, Cheri believes that the leader is cru…
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188 💘 Love Unlocked: Sophy Singer's Guide to Conscious Dating & Self-Discovery
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In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the insightful Sophy Singer, a beacon of conscious dating and the founder of Sophy Love, where she's affectionately known as the conscious matchmaker. With her unique blend of authentic relating and internal family systems, Sophy guides individuals on a j…
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EP #352: 4 Steps to Solve Your Midlife Happiness Mystery
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Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about. Learn more: https://suzyrosenstein.com/podca…
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Finding Yourself And Your Potential After Living In A Cult, with Heather Rivera
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EP401: Meet Heather Rivera, a woman whose story is nothing short of extraordinary. I met Heather on my recent yoga retreat in Thailand and thought her story of finding her way to her authentic self, despite the pressure to be someone she wasn’t, just had to be shared as proof that true happiness can only be found when we follow our own path - no ma…
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27. 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚𝐝𝐝𝐢𝐜𝐭𝐞𝐝 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐩𝐡𝐨𝐧𝐞? 𝐨𝐫 𝐢𝐬 𝐢𝐭 𝐣𝐮𝐬𝐭 𝐦𝐞?
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If you’ve been on a career break and are ready to land a job you love, you may be a good fit for my Career Comeback Coaching program (1:1 private coaching). This is for you if: ✅ You are ready to transition from staying at home with the kids to step back into work that fulfills you and lights you up! ✅ You want to learn from another stay-at-home-mo…
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In this first episode of Calm in Midlife I am talking about the 'C' in my acronym CALM, clarity. Join me as I talk about my journey to clarity in midlife following early retirement from the NHS, what clarity actually is and how you can begin to find the clarity you are searching for. I would love to hear from you about your experience of feeling cl…
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Technology Then and Now; The Good and Not so good
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We take a walk down memory lane as it pertains to technology.By Karyn and Pam
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Raising, Loving and Advocating for Her Son with RACHEL BARKER
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Rachel is a wife of 30 years, mother of five children, and has two beautiful grandchildren. Today Rachel shares the touching story of adopting her son Noah, who is now 13, and what it has been like raising a Black son in Utah. She shares about the gift of adoption, the delightful person Noah is, and is honest and vulnerable about some of the challe…
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Finding Treasures with Amy Benton of Paris is Calling
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Podcast Show Notes: Episode 7 - Finding Treasures with Amy Benton of Paris is Calling Welcome back to another episode of The Empty Nest Kitchen! Today, we're delving into the world of found treasures with my guest, Amy Benton, the founder of Paris is Calling. Amy is here to share her passion for discovering hidden gems and bringing the charm and vi…
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Have you ever felt like you're on a health and wellness merry-go-round, hopping from one trend to the next, never really finding your footing? That's where we come in. Join me, Elizabeth Sherman, on a journey to the heart of sustainable well-being. This isn't about another fad; it's about mastering the skills for enduring health, particularly as we…
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From Ordinary to Unforgettable: Tips for an Adventurous Birthday Experience
9:19
9:19
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Ever found yourself buying your own birthday cake because life's whirlwind left your special day as an afterthought? I've been there, and let me tell you, it sparked a personal revolution. On this journey through my birthday philosophy, rooted deeply in cherished family traditions and the zest for marking each year with something unforgettable, I s…
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187 🔥 Reigniting the Spark After 50: Diane Gilman's Journey from Fashion Icon to Empowerment Evangelist
48:52
48:52
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In this invigorating episode of The Midlife Makeover Show, host Wendy Valentine is honored to welcome the indomitable Diane Gilman, a visionary redefining the essence of aging with style and audacity. At 78, Diane is just embarking on her thrilling third act, illustrating through her life and work that age is but a number when it comes to success a…
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Win your day with a post-it note! (with Trisha Leger)
15:18
15:18
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Learn how to use the daily card method: https://simplyconvivial.com/indexcardvideo/ This month we’re talking about daily cards, making a brand new to-do list every day with only 3 things on it. Was this something you jumped right into, were you skeptical, what has been your iteration experience with daily cards? Trisha is a Catholic wife and mother…
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Open Heart Surgery at 39: My Journey in Healing and the Power of New Beginnings
32:40
32:40
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Heart Month holds a special place for me, Jennifer Dolander, as it marks the anniversary of a life-altering event that redefined my existence: my battle with a congenital heart defect and the subsequent open heart surgery that followed at the tender age of 39. In this heartfelt episode, I pull back the curtain on my journey, from the shock of diagn…
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392 The Empty Nest Cure Featuring Jill Levitt, PhD Plus BIG NEWS! The Magical Annual Intensive Returns this Summer at the South San Francisco Conference Center August 9 -13, 2024 You can Review the Exciting Details Below Or click this link! Today we are proud to feature our beloved Dr. Jill Levitt. Jill is the Director of Clinical Training at the F…
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Stress from your Mess! Declutter and Clean up your Life!
35:32
35:32
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THIS IS A TWO PARTER! :) Donna Barwald is a professional organizer and the author of "This Mess Is Making Me Stress! How to Organize Your Home and Find Peace." Prior to starting her own business, Neatly Arranged Professional Organizing, in 2009, Donna worked in arts management, marketing, sales, fundraising, special events, and teaching in San Jose…
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By Craig Bledsoe
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48. Creating a Peaceful Night Routine + Relaxing Body Scan For Sleep
13:57
13:57
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The way we wind down at night can have a profound impact on our sleep quality, mood, and readiness for the next day. It’s not just about going to bed; it’s about transitioning to rest in a way that nurtures our body and mind. In this enlightening episode of the Mindful Life Changes Podcast, host Valerie Mekki introduces the transformative R.E.M met…
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Real Life with Pastor Jonas Hill-Episode 22-Encouraging Dads to Care for Their Daughters Heart with guest Dr. Michelle Watson Canfield
32:12
32:12
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On this episode of Real Life with Pastor Jonas Hill, is guest Dr. Michelle Watson Canfield, licensed professional counselor, speaker, author, founder of the Abba Project and host of The Dad Whisperer podcast. She seeks to live out her God-given assignment by inspiring, equipping and leading father’s to dial into their daughters hearts by being cons…
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Arc 5: Ep 2 Follow Your Tommy PART 1
1:08:18
1:08:18
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Our pack sets out on their mission to deliver baby Fraeya to safety! They discover travelling with a fur-less pup makes everything a little more complicated. Harland gets serious, Tuffy proves his name and Grey learns about new kinds of howls! LISTEN TO ALL OF ARCS 1-9 RIGHT NOW ON: The RHP Patreon + Get Arc 10 RIGHT NOW! + Get Arc Barks (Talk Back…
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Join Dr. Mel in this insightful episode as she explores the challenge of achieving work-life balance. Whether you're navigating a career transition, seeking clarity on your next steps, or simply striving for greater harmony in your daily life, this episode is for you. Dr. Mel shares three practical tips for setting boundaries, prioritizing self-car…
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Are you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often associated with negative emotions. They explain the psychological benefits of recognizing glimmers, drawi…
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"Closet Intuition" Owner and LA Stylist Jessica Armstrong
32:22
32:22
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Jessica is an LA Stylist who recently debuted her signature, Closet Intuition “Your Stylist On The Go” kit. I've included more info below on the kit and Jessica's career. During the early months of Covid Jessica had her “ah ha” moment, a devoted fan of the entrepreneurial podcast “How I Built This", the most important lesson she learned is successf…
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