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Hello Guys, I’m Reem Shaheen, your host for Kun: The Journey To BE. I'm a licensed U.S.trained Counseling Psychologist who’s worked in the field for 12 years across three countries and in this podcast, my purpose is to help us collectively think and challenge some of our cultural norms and embrace ourselves as human beings navigating life on our own unique journeys. Throughout the conversations with guests, this podcast will help you gain awareness of your inner and external environment. It ...
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Kun: The Journey to BE with Reem Shaheen
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08. Mindfullness, Meditation and Incorporating them into our Daily lives, with Reema Bin Abbasi.
52:50
52:50
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In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of Mindfulness, how that has its own advantages and disadvantages. We she…
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Kun: The Journey to BE with Reem Shaheen
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07. Bulimia and Living a Double Standard Life Between Family and Society, with Myrna Ayman
57:32
57:32
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Today’s episode is a conversation with Myrna Ayman, an ex-model who an aspiring pilot studying Aviation Science. Myrna shares with us her journey struggling with the duality of living a life at home different than the one society expected of her, and how a series of circumstances led to her struggle with bulimia nervosa. She takes us through the de…
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Kun: The Journey to BE with Reem Shaheen
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06. Unconditional Love, Forgiveness and Recovery, with Wissam Part 2
50:05
50:05
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50:05
The second and last part of the conversation with Wissam. He gives us gives an epilogue to his journey of recovery. He shares with us the healing powers of unconditional love he received from his wife, the struggles he had with forgiveness, and his first-hand experience on how circumstances conspire to the better once a person becomes in the right …
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Kun: The Journey to BE with Reem Shaheen
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05. Bullying, Emotional Neglect and Depression, with Wissam - Part 1
58:22
58:22
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58:22
We are back after Eid break with a conversation with Wissam - the first of a two part episode. Wissam shares with us about growing up under the shadow of parents who has lived through trauma, and how that relationship has defined all his life relationships. He shares a journey of self doubt, emotional neglect and bullying, that drove him to the edg…
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Kun: The Journey to BE with Reem Shaheen
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04. How Art Helps with Channeling Emotions, with Waleed Shah
1:09:40
1:09:40
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In this episode, Waleed Shah opens up on his past experiences and his journey towards art, and how his project “Rock Your Ugly” came to be as an exchange to help people connect with their emotions and channel their feelings. ------------------------------------------Timestamps:[00:00] Intro[0:50] Waleed’s early life[5:00] Educational system and app…
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Kun: The Journey to BE with Reem Shaheen
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03. Divorce Between Failure, Disappointment, Self-love, and Growth with Faisal Bin Laden
54:04
54:04
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54:04
In this episode Faisal Bin Laden and Reem Shaheen discuss divorce and address the failure in relationships and mistakes that lead to marriage. Moreover, this episode highlights the importance of sharing core values with one’s partner and establishing communication. The duo also shares relationship advice and speak on their journeys to self-love and…
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Kun: The Journey to BE with Reem Shaheen
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02. Relationships, Marriage and Social Pressure with Ann Marie McQueen
53:23
53:23
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53:23
In this episode, Reem Shaheen and Ann McQueen, freelance writer and journalist, explore the social pressures on marriage, women's problems in relationships, connecting with oneself, and the road to self-love. In addition, the journalist and host share past experiences and relationships mishap and offer valuable advice on leading a healthy relations…
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Kun: The Journey to BE with Reem Shaheen
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01. Understanding Our Relationship with Food & Mental Health With Sally Moussa
59:49
59:49
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In this episode, Sally Mousa and Reem Shaheen address the topic of food, body image, and today’s body-shaming society. The episode discusses struggles around the idea of using food as a tool to control a dominating narrative in our culture - particularly for women. We also talk on the topic of self-love and embracing ourselves in our very own skin.…
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Kun: The Journey to BE with Reem Shaheen
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Embarking Kun: The Journey To BE ( Podcast Trailer )
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Hello Guys, I’m Reem Shaheen, your host for Kun: The Journey To BE.I'm a licensed U.S.trained Counseling Psychologist who’s worked in the field for 12 years across three countries and in this podcast, my purpose is to help us collectively think and challenge some of our cultural norms and embrace ourselves as human beings navigating life on our own…
