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A weekly dive into the big questions about this city of ours, hosted by Christina Greer, Azi Paybarah and Harry Siegel, and produced by Alex Brook Lynn.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Join Bobby Coon every week as he and his guests tell stories about their time working in Minor League Baseball. Sometimes you win, sometimes you lose, and sometimes it rains. Welcome to the Pulling Tarp Podcast.
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the Building Performance Podcast

the Building Performance Workshop

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The Building Performance Podcast is an interview series drawing on the experience and ideas of a wide array of professionals in the high performance building industry. The intersection of advances in building technologies, the energy crisis, green building trends, and the environmental crisis has made it hard to pursue business-as-usual. The general climate is forcing those of us in the building industry to take a more integrated, systematic approach to building. We talk with engineers, poli ...
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Consider that the fastest way to improve any aspect of your life is to find someone who has already succeeded in that area and then model that person. With that in mind, which area(s) of your life do you want to improve, and whom are you modeling to accelerate your improvement? That’s what today’s episode is all about. You’ll learn why figuring out…
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Hosts Christina Greer and Katie Honan discuss Mayor Eric Adams’ low profile at the DNC in Chicago, the so-called Central Park Five’s powerful appearance there, and why it’s good that Beryoncé didn’t show up after all. They also dig into the city’s surge in COVID cases, the latest death of a detainee at Rikers and, speaking of Central Park, RFK Jr.’…
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Episode 204 Eyes are important. Each of us puts heavy weight on our vision when forming a mental model of the world around us.Seeing is believing. This is so important in business, almost every time people meet, some visual tool guides the discussion - this practically essential object is a presentation, specifically a data presentation. But knowin…
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Religion can be a very polarizing and even taboo topic. That’s why most people shy away from it at work, dinner parties, and family gatherings. But today, I want to challenge the notion that our differences define us and approach this sensitive topic from the perspective of unity. Regardless of whether you believe in a God or a divine force or are …
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Hosts Katie and Harry discuss the federal investigations into Mayor Eric Adams, at least of one which appears to headed to either charges or its end soon, and why those matter even if "ordinary" New Yorkers mostly don't care. They also dig into the NYC subplots of this week's Democratic Convention in the Second City, George Santos' guilty plea, str…
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Episode 203: How many words does a message need to be for it to be useful? Would you believe under 35 words, or under 160 characters? Here are some examples: Abraham Lincoln's Gettysburg address: “We cannot dedicate. We cannot consecrate we cannot hallow this ground. The world will little note nor long. Remember what we say here, but it can never f…
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In the debut episode of Lit NYC, the FAQ NYC Podcast Network's off-cycle show covering books, art, music and more, you'll be hearing from Ross Perlin, author of the brilliant Language City: The Fight to Preserve Endangered Mother Tongues, and co-director of the Endangered Languages Alliance. He sat down at the Alliance's office in Manhattan to talk…
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A few days ago, I received the devastating news that one of my dearest and closest friends, John Ruhin, author of Gift-ology, had passed away at only 45 years old. John has been a very close friend for over 20 years, a father to 4 young girls (4-13), and a devoted husband. If you’ve ever lost someone dear to you, you know how profoundly shattering …
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The New Yorkest podcast takes a minute to shout out the New Yorker article about us, and the mayor, and then to fill listeners on the upcoming LIT NYC, which will be the new home of arts, books, culture, music and more coverage while FAQ NYC sticks to politics. After that, hosts Chrissy, Katie and Harry get down to business, talking about another b…
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Episode 202 One of the most famous western philosophers of all time is GWF Hegel. He influenced other thinkers like Karl Marx, Soren Kierkegaard and Jean-Paul Sartre. He lectured at the universities of Jena, heidelberg and from 1818 until 1831, at Berlin. As a matter of fact, his lectures there drew students from all over campus, to the point that …
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Do you ever feel overwhelmed by having too many goals but not enough time to achieve them all? Been there, done that - taking on too much at once and failing to make meaningful progress in the areas of my life that matter most. And that is the reason why I’m sharing my three-step formula for achieving your goals. This process helped me become one o…
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The public advocate joins FAQ NYC for an extended interview about how "the law-and-order mayor chooses not to follow the laws that are passed," the very different conversations he used to have with Borough President Eric Adams, the merits of ranked-choice voting and much more. That includes Williams’ view of why “if anybody had a mandate, it wasn't…
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Which aspects of your life do you most want/need to improve? Take a moment to think honestly about your answer... Whatever area of your life you’d like to improve, I’ve found few philosophies more accurate and effective than Jim Rohn’s: “Your level of success will rarely exceed your level of personal development.” In other words, it’s who we become…
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Hosts Christina Greer, Katie Honan and Harry Siegel discuss some of the news from another jam-packed week in New York City, including the big march in support of the Council member who allegedly bit a cop and NYPD chief of patrol Jeffrey Maddrey getting off the hook on the latest charges against him for allegedly abusing his authority in an inciden…
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Podcast questions and inquiries? Email us: mattandmattoscaletrains@gmail.com New URL for the Podcast: www.mandmpodcast.com Please note: The primary purpose of this Podcast is to educate. We do not constitute advice or services. Please seek advice from an appropriate legal professional in your state, county, or city. Join Johnny, John, and Sid as th…
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How much simpler would life be if we could just speak our biggest hopes and dreams into existence? Obviously, life isn’t that simple. You’ve heard me talk about affirmations over the years, but today, we’re talking about the difference between affirmations and afformations, and the difference is more than a vowel. Dr. Noah St. John is an author and…
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For many people, the typical workweek can be a grind, often feeling like a never-ending cycle of long hours and repetitive tasks. But what if there was a way to transform the office into a place of inspiring energy and creativity? Where there's a will, there's a way, and that's what today's episode is all about. Eric Stranghoener, Partner at RubinB…
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Podcast questions and inquiries? Email us: mattandmattoscaletrains@gmail.com New URL for the Podcast: www.mandmpodcast.com Please note: The primary purpose of this Podcast is to educate. We do not constitute advice or services. Please seek advice from an appropriate legal professional in your state, county, or city. Join Johnny, John, and Sid as th…
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The 2025 campaign just unofficially kicked off with new fundraising numbers, and NYC could be in for a wild game of musical chairs. Hosts Christina Greer and Harry Siegel discuss that and a national political moment that makes it hard for most New Yorkers to think about a primary that's just 11 months away and seems likely to be a rare competitive …
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Today's guest is Craig Siegel – a TEDx speaker and author of the WSJ and USA Today bestseller The Reinvention Formula. Craig will walk you through the path to reshape your life and find purpose, regardless of age or career stage. You'll learn why reinventing yourself doesn't need to involve huge, sweeping changes. You'll also learn how to replace t…
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Episode 200 Podcasts are tiny time capsules, preserving moments of wisdom and insight. Every time I revisit past episodes, I am reminded of how insightful our guests have been. Certain themes consistently emerge, echoed by guests from the very beginning of the podcast to just yesterday. The cost of ignoring these insights is so high that they bear …
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Procrastination. We’re all human, and we’re all guilty of doing it sometimes—myself included. There’s no shame in admitting it. And beating ourselves up about it is a waste of energy. The solution to overcoming it is to understand why we’re doing it in the first place. So today, I’m digging deep to get to the root causes of why we procrastinate and…
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I have a confession: in the last few years, I gave up on my dreams. Or more accurately, I stopped dreaming altogether. Somewhere in the midst of the chaos than began in 2020, the future started to feel more uncertain than ever. Maybe you can relate? Of course, these last few years haven't given us much more certainty. However, life has always been …
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For two decades, Stan Mack published a weekly cartoon strip in the Village Voice in which he listened to New Yorkers and documented their sayings and subcultures, assuring readers: “all dialogue guaranteed verbatim.” Now Mack and Fantagraphics have compiled hundreds of highlights from his archives into a book called “Stan Mack’s Real Life Funnies: …
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Do you ever feel like life has gotten too complicated and find yourself longing for simpler times? I know that I do. However, wishing and wanting that reality were different doesn’t change anything; it just makes us feel helpless. We must find our inner strength to face life and its challenges head-on so that we can enjoy the life we have while we …
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Chances are, many of you either know someone who’s fighting cancer, or perhaps you’re even facing this battle yourself right now. When I was diagnosed with terminal cancer back in 2016, the path forward was unclear. Traditional medicine and well-meaning doctors pointed me down the usual path, but something inside me said, “No, there’s got to be ano…
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Our Katie Honan and transportation reporter for THE CITY, Jose Martinez, discuss the Governor's recent withdrawal from putting congestion pricing into effect on June 30th, the consequences of that, and the state's ongoing pattern of advancing the plan and then procrastinating indefinitely.By FAQ NYC
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Episode 199 Today’s topic is AI and ML, and though you may think this doesn’t concern marketing, we need to acknowledge how it’ll shift things. Up to now, marketing was done on the premise that for a given audience shown a message, some average percentage, would act on it. With AI, we’re now able to look at individual audience members and predict h…
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Today’s episode will empower you to take control of your life and guide you (in real-time) through a powerful Nero-Somatic Mindfulness (NSM) meditation led by a truly remarkable human being, Fleet Maull, PhD. At age 74, Fleet is living his best life – mentally, emotionally, spiritually, and physically. Fleet is an author, meditation teacher, entrep…
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