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The Easeful Uplevel

Erin Thobias & Allison Borstad

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Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
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God’s Word is a deep well. You can drop down your bucket and pull up Truth every time. Erin Davis will guide women to parts of their Bibles they tend to avoid. As you listen, you'll get to know and apply Scripture to your whole life.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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I Love Neuro

Erin Gallardo and Claire McLean

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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!
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A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.
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Raw Beauty Talks

Erin Treloar, Podcast Nation

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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Once the proceedings begin, this podcast will bring you all the key updates from the case involving accused triple murderer, Erin Patterson, and an allegedly poisonous mushroom lunch. If and when the case proceeds to a full trial, we'll cover it daily. It's the case that's captured the attention of the world. Erin Patterson, charged with three counts of murder and five counts of attempted murder, is now waiting for her day in court. She says she's innocent. The charges stem from a Beef Welli ...
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Success. Failure. Redemption. Join us as we share moms' stories from all backgrounds and experiences as well as how we are navigating the season of motherhood we are in. Here you will find encouragement, resources and relatability as we are all in the trenches of mom life together! Every mom has a story...we can't wait to hear yours.
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
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HerbRally

Mason Hutchison

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Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
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Join Canadian Podcast Award winner Erin Pim at The Bed Post Podcast as she interviews guests and performers from the Bed Post stage show and beyond, in an open conversation about sex and sexuality.
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Wind Ministries equips people to experience God by introducing them to the heart of Jesus, encouraging them to learn and grow in the prophetic, and guiding them in the pursuit of spiritual formation so that they can understand their personal experiences are part of a much larger story. On the Wind Ministries Podcast, you will find teaching resources from Joshua and Erin Hoffert (as well as others) ranging from practical conversations about the spiritual life to a deep dive into the lives of ...
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Energetic Perspectives is a spiritually based self-healing podcast that transports you on a magic carpet ride into your own inner world, unpacking the very human experiences that come up in daily life as you navigate your own spiritual healing journey. Tune in if you are looking for perspective shifts with AHA moments, spiritual tools, self-healing practices, wisdom from a quantum healer, Akashic Records messages, mind-blowing revelations, and intentional conversations centered around how to ...
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Welcome to The Well Society Podcast. I’m your host, Erin Kay, licensed master level social worker and certified Christian health and life coach. I’m your go to expert for the driven “yes” woman who is desiring more energy and more joy for the things she loves so she can be well, feel well and do well while coming to the proverbial well of Jesus. Thanks for coming to the well today. I’m glad you are here.
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Lead to Gold is an enlightening podcast dedicated to exploring the realms of personal growth, wellness, and spiritual development, without the Instagram BS. Hosted by English teacher, writer, and multi-faceted life learner Erin Taylor, each episode takes listeners on a journey of conversation, keeping it cozy as if gathered on the couch with a good friend. Whether you seek guidance on self-discovery, mindfulness, relationships, or conscious living, this podcast is a valuable resource for alc ...
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We Met At Acme

Dear Media, Lindsey Metselaar

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We Met At Acme is the OG dating podcast. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook towards dating - you'll laugh a little along the way an ...
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Join friends Erin and Sarah as they explore some of the best myths and legends featured in film and television. We’ll discover how those tall tales turned into legendary monsters or beloved heroes. When we're not covering monsters and things that go bump in the night, we'll analyze some of our favorite movies and discover their surprising links to mythology, ancient and modern alike. Join us!
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Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Riddles! Puzzles! WhoDunnits! Adal Rifai, Erin Keif and John Patrick Coan, three of Chicago's most overrated improvisers, are on the case to solve every riddle, puzzle, brain-teaser, and head-scratcher known to humanity. Some riddles are almost impossible, some are absolutely improbable, and some simply have not aged well. And if you don't like riddles, don't worry! This podcast is barely about them! Like what you hear? Join the Clue Crew for weekly bonus episodes at Patreon.com/heyriddleriddle
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EDGE of the Web is a weekly digital marketing podcast discussing all things in Digital Marketing: SEO, Social Media, Content Marketing, and more. Host Erin Sparks discusses the latest news and trends in the digital marketing industry as well as interviews with some of the top names in marketing. Visit our website at edgeofthewebradio.com to see all of our past shows and videos.
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Pick A Lane

Josh & Erin Blatchford

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Welcome to Pick A Lane - A new series focused on healing, self-discovery, & personal freedom hosted by Josh & Erin Blatchford. Every week they explore their journey through chronic illness, holistic wellness, & spirituality. Hear from inspiring guests & gain insights from the host's personal experiences on their journey to healing & fulfillment. Join the community for practical tips & inspiration to navigate the road to personal freedom one lane at a time.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Radically Genuine satisfies the hunger for authenticity and truth that’s gripping the world. Through daringly candid interviews, unfiltered discussions, and meticulous research, it boldly explores scientific narratives, mental health landscapes, and the cultural trajectory of western societies. No topic is off-limits as the Radically Genuine Podcast exposes the harms of the psychiatric system and reveals how industries distort health-related scientific findings. It fearlessly challenges the ...
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Health Coach Radio

Primal Health Coach Institute

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Conversations with some of the most successful entrepreneurs in health and wellness who are shining examples of how to make it in this business by being both a great coach and great entrepreneur.
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Balanced Wellness with Cayle Alldredge

Balanced Wellness with Cayle Alldredge

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Welcome to Balanced Wellness, I am your host Cayle Alldredge. If you are looking to create balance in life, you are in the right spot! I know how stressful and overwhelming life can be so I will be here each week to inspire, educate, and empower you to create a blissfully balanced lifestyle that includes the 4 parts of self: mental, spiritual, physical, and emotional. I am so eager to guide you on your wellness journey, thank you for being here, let’s dive in!
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Story in the Public Square

Story in the Public Square

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“Story in the Public Square” is a year-round initiative to study and celebrate public storytelling. It features an annual conference, lectures, awards and student contests, as well as original scholarship about public storytelling and how those stories can affect the public debate. Story in the Public Square is a partnership between the Pell Center and The Providence Journal, and is directed by visiting fellow G. Wayne Miller with Pell Center executive director Jim Ludes.
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Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
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Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, ...
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Causes or Cures is an independent health and public health podcast hosted by Dr. Eeks. There are no corporate or academic sponsors, just a grassroots podcast rooted in curiosity and passion that tries to break down tough topics into digestible bits. Dr. Eeks works in the field of public health and health communications as a consultant & contractor. She is passionate about how science is communicated and has a penchant for using a blue-collar sense of humor as a health communications tool. On ...
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Get ready to experience new levels of well-being, fulfillment, connection, and joy—all by unlocking the inner freedom to embody the truth of who you are. Join us weekly to align your energy, listen to your intuition, and embrace all the dimensions of your humanness on this beautiful journey toward creating a life that feels truly aligned inside.
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Erin's Tea is a weekly video podcast focused on exploring the amazing world of tea. I'm your host Erin Carrasco and I am completely obsessed with tea. Join me weekly as we explore new ways of drinking tea, new ways of making tea, and all the amazing kinds of teas you can explore. If you are just learning about tea, or if you are an expert, Erin's Tea is sure to keep you entertained, and hopefully learn something new every week!
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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The Bachelor super fan Arden Myrin along with Bachelor-obsessed celebrity guests discuss the latest The Bachelor episode: tears, fantasy suites, and making sweet, sweet, love on the GREATEST COMEDY FRANCHISE OF ALL TIME- The Bachelor, Bachelorette, and Bachelor in Paradise. FANTASY! VICTORY! SUCCESS!! AMERICA!!! BONE ZONE!!!
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Welcome to the Compassionate + Beneficial Living™, where we discuss all things human and animal wellness and sustainable, high-quality lives for ourselves, animals, and the planet. Join Erin McCann, disability, neurodivergent, LGBTQIA+ advocate and podcast host for conversations on all things related to compassionate living.
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Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging. Learn more: …
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Join us as we review the staggering surge of Bipolar I and Bipolar II diagnoses in the post-drug era. We examine flaws in DSM criteria, uncover financial conflicts of interest, and discuss the overdiagnosis and overmedication rampant in psychiatry. Are normal mood fluctuations being pathologized? We explore the role of psychiatric drugs, their side…
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The one and only Arielle Vandenberg is gracing us with her presence today! You might know Arielle as an actress, a comedian, a host, an Instagram sensation, and as the founder of the wonderful clean and cruelly free Rel Beauty. In today’s conversation, we’ll talk about the long journey to achieving your goals, beauty and aging in the entertainment …
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Join us for a new series on the Wind Ministries podcast: The Spiritual Maturity Series! Josh and Ken dive deep into the topics of spiritual maturity, brain science, attachment theory, and stages of development. In this inaugural episode, Josh and Ken talk about what a spiritually healthy and vibrant person looks like according to the words of Jesus…
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Local SEO specialist, Joy Hawkins, returns for her second interview segment this week. Joy shares the recent landscape of local SEO, including some big shifts in the space that you need to know! Discover the possibilities of LSAs and videos, learning how they can shoot you up on the SERP. We discuss the rise of AI and where the user fits into this …
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We are allowed to talk about nothing for the first 15 minutes of the podcast. It's actually a legally protected right. Don't believe us? Look up the ninth amendment. Oh, that doesn't apply? prove it! We will see you at the Supreme Court! Oh, and we've got a scavenger punching above their weight, a romantic getaway that's anything but, a small busin…
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Cruising for an oozing! Laura and Rachel are scoping out the legendary art of the queer rendezvous. What began out of necessity, and has a sordid history of entrapment, has evolved into a bit of anonymous fun. If you’re in the market, look no further than your local park, gym, rest stop or Uber pool. Set yourself to cruise control! Cruising another…
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Tony Horton is a fitness industry legend. You may remember Tony from the super popular P90X workout, which was at the forefront of extreme fitness programming for quite a while. Tony is also the author of the top-selling books, Bring It, Crush It, and his newest release The Big Picture: 11 Laws That Will Change Your Life. He is a world-class speake…
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Erin and Stanger invite best friends and writers Laurie Magers and Mal Merpi into the weight room. We get to hear both of their back stories and how one hates exercise and the other ones loves it! Find out which is which! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jay Maddock about his research on the scientific link between nature and mental health benefits. The focus is on one of his recently published studies that analyzed the link between communities' "Nature Score" and anxiety, stress and depression. He explains what a "Nature Score" is, how th…
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#mondaymindset & the power of connection on the Success Path Do you feel like weight loss is impossible? Are you struggling with your sugar and flour-free lifestyle? Come and join me for this week's monday mindset to learn how the power of connection can give you strength above your own. To get a FREE 30 sugar and flour-free meal ideas download to …
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This episode is brought to you by Oshala Farm's upcoming event HERB CAMP Learn and get inspired from an amazing lineup of teachers and get hands-on time with the plants themselves on the farm with over 80 varieties of medicinal herbs. Herb Camp July 5 - 7, 2024 Applegate Valley, OR LEARN MORE & REGISTER In this episode of The Herbalist Hour I'm joi…
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On this week's Wake-Up Call, Amanda McLin will delve into the roadmap she used to transition from a teaching job that left her feeling burnt out to the thriving and accomplished Elite leader she is today! Amanda will share her strategies for building trust, her method for managing groups so that her customers get results and are inspired to build b…
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In this BONUS REPLAY of The Half Size Me™ Show episode 241, Heather talks with Laura about how she lost over 60 pounds by not dieting why she choose to focus on changing her habits and not just dieting how she learned consistency with her habits was key to not gaining weight and much more!Disclaimer: Any prices, discounts, or promotions for past or…
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Episode 281 | Thyroid health issues are increased by 35%. Learn more about why the thyroid is such an important gauge to understand our overall health and while it's important to heal our thyroids, it's more important to understand what the thyroid can tell us about the rest of our bodies. Learn more about your thyroid and how you can have more con…
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In today's episode, Sarah provides a more in-depth review of two NOLTY April-start monthly planners, and then provides updates on the latest releases from Erin Condren (some excited changes to their Daily Duo!) and Simplified (so pretty). She then shares her own planner switchup for Spring! Episode Sponsors: Jenni Kayne: Find perfect transitional s…
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Do you see a gap in the care of individuals that you work with? Sometimes the work isn’t done after discharge, am I right? The desire to fill a gap for individuals with spinal cord injury (SCI) is what led 2 PTs and an OT to establish Empower SCI in 2012. Empower SCI is a non-profit dedicated to providing intensive rehabilitation experiences for pe…
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Happy Earth Day, friends! In this episode, we delve into a topic often overlooked amidst the climate crisis: the emotional toll it takes on individuals. We'll explore the concept of climate anxiety and how we can combat it by reframing our relationship with the Earth and its people. From community initiatives to personal rituals, let's talk actiona…
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In today’s full solo episode, I discuss navigating break ups in your 30s, compromising in marriage, how to grow from big fights in a relationship, and the transition into parenthood. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financi…
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SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES LEARN MORE & SIGN UP In this episode of the HerbRally Podcast I'm joined by Kassaundra Lynn. Kassaundra is the owner of Rooted Remedies, an herb shop based in Eugene, OR. We chat about what's new at her shop, some upc…
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Erin & Allison invite you in to a late night chat... this episode is all about what happens when your wildest dreams come true after a period of real healing and transformation. To learn more about Thought Girl Summer visit www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 5th to qualify for the free bonus 1:1 sessions with Erin & Alli…
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This week I interviewed Antonieta Contreras about trauma therapy and the importance of a systemic approach to healing. We discussed misconceptions around trauma therapy, the importance of understanding the connection between trauma and the loss of internal equilibrium, and the role of nature, nurture, and consciousness in healing. Antonieta speaks …
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On this episode of Causes or Cures, Dr. Eeks chats with Dr. Diana Noga about her new research on the relationship between short sleep and the risk of developing Type 2 Diabetes. This is especially relevant in a busy world that doesn't prioritize sleep and is already facing growing rates of Type 2 Diabetes, even in younger age groups. In the podcast…
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Dr. Julia Britz is a licensed naturopathic doctor who received her training from Bastyr University in San Diego, CA. She specializes in supporting people who are struggling with mental health issues such as OCD, disorders eating and psychiatric medication tapering. Dr. Britz discusses the challenges of achieving health in modern living and the need…
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Sah D'Simone is a spiritual revolutionary, artist, and the internationally bestselling author of Spiritually Sassy. He's known for hosting the top-rated Spiritually Sassy Show podcast and for creating the Somatic Activated Healing (SAH) Method™. Sah works in the Spiritual Care Department at Cedars-Sinai Hospital and is a guest lecturer at Columbia …
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Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about. Learn more: https://suzyrosenstein.com/podca…
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Welcome to another episode of the Empowered Nutrition Podcast! In today's conversation, Erin sits down with Meg Gerber, the mind behind JÜJ Digestive Bitters. Dive into the fascinating world of digestive bitters and how they can revolutionize your gut health journey. **Key Takeaways:** - **Introduction to Digestive Bitters**: Learn what digestive b…
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On this episode of Transforming Trauma, host Emily Ruth welcomes back trauma bond expert and author Nadine Macaluso, LMFT, Ph.D., to introduce her latest book, Run Like Hell, A Therapist’s Guide To Recognizing, Escaping, Healing From Trauma Bonds. The pair also discuss the markers of a trauma-bonded relationship and how to use NARM to address the c…
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maybe we should play a game? Starring: Adal Rifai John Patrick Coan Gmail Editing by: Casey Toney Theme by: Arne Parrott Logo by: Emily Kardamis & Emmaline Morris Want more? Get Weekly Bonus Eps on Patreon! JPC's Guided Meditations Volume 1, available now at our Patreon digital store! Want merch? Visit our TeePublic Store! or pins, buttons & prints…
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Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and client empowerment on Health Coach Radio. Dr. Scheinbaum's journey from clinical psychology to pioneering functional medicine prac…
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In this episode, Dr. Laurie Marbas welcomes back Robert Cheeke to discuss his latest book, "The Impactful Vegan." Robert shares his journey as a plant-based athlete for over 29 years and explains his motivation behind writing this book. From his roots growing up on a farm to becoming a champion bodybuilder, Robert's story is one of passion and dedi…
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Today I’m joined by the incredible Dr. Michele Kambolis for a wide ranging conversation about body image, aging, mental health, Buddhism, Free to Be, and so much more. Dr. Kambolis is a mind-body health specialist, a meditation teacher, a registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years. Miche…
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This episode is brought to you by our HerbRally Schoolhouse members If you'd like to try your first month for free, use coupon code PODCAST at checkout! LEARN MORE & SIGN UP In this episode of The Herbalist Hour I'm joined by SIX incredible herbalists: Margi Flint, Courtney Cochran, Docta Yew, Shana Weddington, jim mcdonald and Rosalee de la Forêt.…
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