Best exercise podcasts we could find (Updated April 2018)
Related podcasts: Health Weight Nutrition Health and Well-Being Wellness Fitness Loss Diet Science Workout Natural Lose Medical Psychology Education Medicine Sports Alternative Health Society Jjflizanes  
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Smart Exercise
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
This podcast is aimed at beginner and intermediate students to help you overcome difficulties in learning French and improve your listening comprehension. More texts accompanied by audio are available through the website https://www.exerciseyourfrench.com.
 
Here are some exercises for reviewing some of the English sounds that learners have trouble with.
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
Physiology of Exercise - CTW - 005
 
Podcast for vocalists and singers! Vocal exercises and tips, singing lessons, voice warmups, and more!
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
This show is a discussion of all things fitness. At our core, we are about making health and fitness accessible to everyone. The fitness industry is plagued by myths, misinformation and snake oil salesmen and our goal to help parse through the noise to share information that’s real and actionable. Hosted by childhood best friends Ryan George and Justin Gild as well as Nutrition expert Toni Marinucci, the we combine research, extensive experience, humor, philosophy and a down to earth approac ...
 
PHYSIOLOGY OF EXERCISE - 020 - Lectures
 
Aren’t you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren’t you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head? Aren’t we all? So. Welcome home. Let’s start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; ...
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
The latest podcast feed searching 'Exercise' on SermonAudio.com.
 
Being a cancer survivor brings a unique set of challenges that can affect every aspect of your life Join Ciaran Fairman, along leading researchers, oncologists, health professionals and cancer survivors as they bring you the latest in exercise, nutrition and lifestyle behaviors to reduce cancer risk improve survivorship.
 
Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Sixty two basic therapeutic exercise and technique videos. Covers Range of Motion, Stretching, Joint Mobilization, Resistance, and Spinal Stabilization.
 
Brew / Drink / Run is a community podcast for craft beer enthusiasts interested in home brewing, consuming the best craft beers in the world and running as a form of exercise to burn off those extra liquid calories. We share the latest from exciting US and international micro and nano breweries. Plus, we have a lot of fun. The show is based in Savannah GA.
 
BruinStretch - Stretching Exercises
 
Medical exercise, corrective exercise and post rehab fitness practice building and client management techniques, tips and strategies.
 
Additional Strength Exercises - Strength & Conditioning
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
The Love Your BODcast is where women come to love their bodies, one day at a time. The purpose is to reach out to women who lack confidence, self-acceptance, or self-love and to educate, support, and share how to navigate positive body image, healthy change, and a positive relationship with yourself. This show utilizes a combination of humor, science, and real world experience to tell the story of the modern woman and her quest to stop the war in her head and heart.
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet.The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughout ...
 
Welcome to the my podcast, where I'll be discussing issues ranging from mental health to exercise to course work load as a college student to anything I can really think of.
 
Sport and exercise psychology - for iPad/Mac/PC
 
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
Welcome to peaceful and joyous living podcast, by Joyance Hall from peacefuljoyousliving.com. Episode 1-5. Weight loss - Five natural ways to lose weight: consciously observing our mind, eating with our senses, eating what we love and loving what we eat, feeling our emotion as it arises, and loving ourselves without condition. Please start with the first episode, in which I discussed why we are not our mind, and why our regular overeating has nothing to do with our body's needs but with our ...
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips andinformation for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com
 
Let’s be real. Men need to bring up their social justice game, and we believe there are men out there who want to but don’t know how. Jake and Carl don’t have all the answers, but they believe that opening up and doing a lot of self-reflection is one of the best ways for men to join the movement. Listen in while they try to model that process. Jake identifies as a cis-man, White, heterosexual, disabled (learning disability), middle class, agnostic, and is fan of Star Wars. Jake is a Communic ...
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
The STAVE OFF podcast is all about health! Giving you the latest news about health, rehab, exercise and nutrition to make sure you stay healthy and prevent chronic illnesses. As a physiotherapist and PhD student in exercise, Christina shares her stories and knowledge on preventing health issues. This podcast is co-hosted by her business partner and fiance Nick! *Part of the SeniorRehabProject.com family.
 
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
 
Each episode is an opportunity to enhance our spiritual and physical health
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.They show you easy, simple mind techniques that powerfully affect your emotional states.People from all walks of life visit with us every week. Why don't you join us?
 
Podcast by Jennifer Hanway
 
News, Sports, Weather, Traffic and the Best of Pittsburgh
 
Your Health Formula For Success: Exercise Life’s Daily Tips for a Healthy Lifestyle from personal Trainer Rick Applewhite.
 
Welcome to The Nerd Exercise Prescription Podcast! My name is Aron Buzzell I'm a fitness professional who is also a nerd! Follow me and my comrades while we play, review and talk about video games and nerd culture! Along the way I'll be helping listeners with their health/fitness goals and covering popular fitness topics that are related to nerdom.
 
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
 
Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.
 
Welcome to Exercise-World! A full-featured 'fitness myspace' for personal trainers, fitness enthusiasts, gym owners, exercise companies and all kinds of health and fitness professional groups and enthusiasts. Professional personal trainer expert business network, expert workout groups, tips and information.
 
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Dr. Arezou Ghane is a health psychologist, yoga instructor, dancer, and founder of Auteur Health and Wellness. Her passion is to share her love of movement and the science of wellbeing to support others seeking to live healthy and intentional lives. Using embodied experiences, meditations, and narrative exercises as tools to overcome mental, em ...…
 
In our daily life we tend to find it difficult to practice present moment awareness, especially when another person has done us wrong. Venerable Hasapanna offers us a simple forgiveness exercise, to help us let go of our past. Please support the BSWA in making teachings available for free online via Patreon.…
 
Listen to Hang Up and Listen with Stefan Fatsis and Josh Levin: Subscribe in iTunes ∙ RSS feed ∙ Download ∙ Play in another tab Become a fan of Hang Up and Listen and join the discussion of this episode on Facebook here: In this week’s episode of Slate’s sports podcast Hang Up and Listen, Josh Levin and Stefan Fatsis are joined by Slate’s Nick ...…
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspectiveBy carmelites@carmelites.net (Order of Carmelites).
 
Our latest learnings about how to accomplish big dreams and goals by setting a plan of action, and following it. In this family round table discussion, you’ll learn what we’ve discovered about how reaching goals takes a systematic approach to planning & action. QUESTIONS DISCUSSED --Think of some big dream or goal you’ve had that felt so massiv ...…
 
For me, having a process with a list I can check off is critical to getting things done in my personal and professional life. I guess part of this method stems from the fact that personally I am forgetful. It also stems from experiences I had in lessons and teaching students. I would come in and my teacher would ask me about something in the sc ...…
 
Elisabeth goes solo today, answering the question: "Do you think about + write your goals down? If so, what is the process like? Do you ever create a vision board?" She gives us three processes that you may have never heard of before -- one is called, "the funeral exercise," eeee! Make sure to check out the blog post linked in the notes for mor ...…
 
In Case You Missed It for Sunday April 22, 2018 The New York Times selected ‘They Say Blue’ by Jillian Tamaki in this week’s Editors’ Choice with a very favourable review. The London Free Press interviewed Michael Cho about his comic book art and how he ‘refuses to be pigeonholed’ http://lfpress.com/entertainment/local-arts/comic-artist-michael ...…
 
Hedley Piper- Dartmouth, Devon, England+44-7979-953 957hedleypiper@hotmail.comKnee Pain, Shoulder Pain, Back Pain: How to Know More to Have No MoreTune in to learn from Consultant Orthopedic Surgeon Dr. Hedley Piper how to reduce or eliminate these pains and often avoid surgery with simple exercises.…
 
We welcome incredible musician/solo artist and all-round diamond geezer, Josh Smith to That Pedal Shed. This episode first aired on YouTube Feb 16 2018. https://youtu.be/Af-3vDo4zkU We’ve admired Josh’s breathtaking guitar skills and musicality for a number of years now. Dan recently put together his flying board that he uses when touring… whic ...…
 
This is the story of how a $60 investment saved me $900 and counting. I’ve been wearing the same pair of reusable menstrual pads since I was a sophomore in college. These pads have seen me through LOTS and LOTS of periods and these seem to show no signs of stopping anytime soon. When I first started using menstrual pads, I was a broke college s ...…
 
So you want me to put that WHERE?! That's how I felt the first time that I used a menstrual cup. And (as you'll hear in this episode) my first experience putting it a menstrual cup... and then trying to take it back out again, was not a walk in the park. In fact, it took me a full decade before I decided to put on my big-girl panties and try it ...…
 
Ahhhhh, PMS.....us ladies know it well, right?! The time of the month where lovers, children, family members and friends head for the hills, hiding from our wrath.... or tearfulness... or both! But, you know that it doesn't have to be like this right? Yup, PMS is totally optional. But we're taught that it's "normal" and simply just part of bein ...…
 
I spent the better part of my 20s without a period. I would go for months, sometimes 6 months or more, without a period. It was typical for me to get only 4 periods in a year. When my doctor told me that I had PCOS (polycystic ovarian syndrome), she also told me that my only option was birth control pills to control the symptoms. I knew that th ...…
 
When I was 16 I was put on the birth control pill and didn't go off it again until I was 22. During the years that I was on the pill, I suffered from horrible, crazy mood swings, low libido, weight gain, anxiety and depression. I also had no idea that I had an undiagnosed underlying hormonal condition called PCOS that the pill was masking. PCOS ...…
 
In this episode of Girl Meets Body, I'm getting personal and sharing my story of the first time I used tampons. I'm also sharing my best tampon tips, what I wish I had know about tampons when I was younger and what I think every girl (and woman!) should know about tampons. ___________________________ S H O P T H E E P I S O D E Naturcare: http: ...…
 
Whether you're trying to make a baby or maybe you have irregular periods, it's important to know if you're ovulating regularly and also WHEN you're ovulating. In this episode I'm going to walk you through the steps that you need to take to tell if you're ovulating. If you've ever wondered how you can tell if you're ovulating or what your body's ...…
 
Did you know that the color of you period blood can tell you A LOT about your hormonal health. From bright red, to light red, brown, black and every shade in between.... keep listening to find out what your body is trying to tell you! __________________________________ H E A L Y O U R H O R M O N E S. Take the Hormonal Archetype quiz and find o ...…
 
In this episode of Girl Meets Body we're discussing exactly what is going down during the fourth phase of the cycle (the luteal phase, or SOOTHE + GROUND as I like to call it!) Keep listening to find out my best tips to supercharge this time of the month + what to watch out for. As a young woman I was taught that PMS (premenstrual syndrome) was ...…
 
In this week's video we're discussing exactly what is going down during the third phase of the cycle (the ovulatory phase, or Embody + Radiate phase as I like to call it!) Keep listening to find out my best tips to supercharge this time of the month + what to watch out for. S U B S C R I B E 👉 If you're new to this channel SUBSCRIBE here and ma ...…
 
In this week's video we're discussing exactly WTF is going down during the second phase of the cycle (the follicular phase, or Vitality phase as I like to call it!) Keep watching to find out my best tips to supercharge this time of the month + what to watch out for. __________________________________ H E A L Y O U R H O R M O N E S. Take the Ho ...…
 
The Menstrual Phase (every girl NEEDS to know this). In this week's video we're discussing exactly WTF is going down during the menstrual phase of the cycle. __________________________________ H E A L Y O U R H O R M O N E S. Take the Hormonal Archetype quiz and find out which of your hormones are out of balance: http://bit.ly/2xEQA6U Learn mor ...…
 
Can you name all four phases of the menstrual cycle? Kudos to you if you can, but you probably only know two phases of the cycle -- the bleed phase and the PMS phase. __________________________________ H E A L Y O U R H O R M O N E S. Take the Hormonal Archetype quiz and find out which of your hormones are out of balance: http://bit.ly/2xEQA6U ...…
 
Welcome to GIRL MEETS BODY hosted by Nicole Harlow, the podcast for the Center for Menstrual + Sexual Health! We’re the online center for all things sex + periods and your BFF for everything you thought was TMI. Our mission is to help you get to know your body a little better. Whether that’s learning how to chart your cycle so that you can fina ...…
 
Confession I have a confession. I panic when I am training sometimes. It is a bit taboo for athletes, even amateurs like myself, to admit to weakness in their mental toughness. For some reason it is no big deal to talk about any issue below the neck, like a muscle strain or lack of flexibility. For some reason mental health and strength, or lac ...…
 
Good morning, RVA! It's 50 °F, and serious wind is in the forecast again. Expect temperatures in the upper 60s to be tempered by Big Time Gusts. Water cooler Yesterday, I was confused by the compromise reached with House of Delegates Republicans to expand Medicaid that would lower subsidies to low-income customers while raising subsidies for mi ...…
 
Asukal sa Dugo, Blood Sugar, Diabetes Melitus, Insulin, Type 2 Diabetes, Pancreas, Selyola, Cells, Lakas, Energy, Uhaw, Thirst, Tubig, Water, Pag-ihi, Urinating, Taba, Fat, Sobrang Timbang Overweight, Ehersisyo, Exercise, Karne, Meat, Puso, Heart, Daluyan ng Dugo, Blood Vessels, Fasting Blood Sugar, Santuwaryo, Sanctuary, Bakod, Fence, Kasalana ...…
 
Podcast Episode 39: Q How Do I Find Time For Diet & Exercise. This week’s podcast is a very common question and one you have no doubt asked yourself, Just how do I find the time for diet and exercise? In the Health News roundup this week, I’m looking at one supermarket’s introduction of food police. Designed to help shoppers make smarter choice ...…
 
Do you know what it really means to commit to a process? We all seem to know the general concept of committing to a process and providing unconditional trust in a system, but most of us don't know how to actually do that. If you're one of those people, you definitely aren't alone. It's also not entirely your fault - it's a flaw in the human bra ...…
 
Board-certified nutrition specialist, athletic trainer and strength and conditioning coach Rachel Gregory is our guest today in Episode 1382 of “The Livin’ La Vida Low-Carb Show.” Rachel Gregory from KillinItKeto.com has a vast knowledge on the science and application of the Ketogenic Diet for weight loss, performance and overall health. She co ...…
 
1816 Alpine Skiing in the PyeongChang Paralympics (Apr. 18, 2018) Show Notes When you strive to be the best in the world it takes a lot of hard work and dedication. Hosts Nancy and Peter Torpey talk with Staci Mannella who recently competed in four Alpine Skiing events at the PyeongChang Paralympic Games. Staci talks about how she compensates f ...…
 
Universal Pictures released Buck Privates to theaters on January 31, 1941. Arthur Lubin directed the film which starred Bud Abbott, Lou Costello, and Lee Bowman. ‘Buck Privates’ Movie Summary Abbott and Costello play Slicker Smith and Herbie Brown, the two lead/non-lead characters of Buck Privates. Slicker and Herbie are conmen who sell necktie ...…
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspectiveBy carmelites@carmelites.net (Order of Carmelites).
 
Why is it that everything that's healthy for us is portrayed as a "punishment" (exercise) or as some form of deprivation (healthy food)? Think about it! In this model, if you're "doing it right" you're walking around as a deprived, punished person. Who wants that?! That being said, we all know how important it is to live a healthy lifestyle. Th ...…
 
In this episode I talked about being bad at making plans, being a crazy person but trying to be nicer, improving my quality of life and hoping to make myself exercise, and woodworking.gigs this week. Drunken Jacks tonight "17th" 6-10 4-20 Whisky Fish with Cornbread.Shows and movies to watch: The Unbreakable Kimmy Schmidt and Twin Peaks "both Ne ...…
 
April 15, 2018 "Living the Resurrected Life" Series: Rooted Mark 10: 35-45 Rev. Joe Hamby 35 Then James and John, the sons of Zebedee, came to him. “Teacher,” they said, “we want you to do for us whatever we ask.” 36 “What do you want me to do for you?” he asked. 37 They replied, “Let one of us sit at your right and the other at your left in yo ...…
 
You are born with an Abundance Blueprint. Any goals and desires you have in your life are possible for you, and all of the tools will be present to you as you tap into your own abundance blueprint. This week I had the pleasure of recording a conversation with my soul sister Jessica Reid, who is a Global Clairvoyant, Channel, and Purpose Fulfill ...…
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
" Thus does salvation start and thus it ends; when everything is yours and everything is given away, it will remain with you forever. And the lesson has been learned. Today we practice giving, not the way you understand it now, but as it is. Each hour's exercises should begin with this request for your enlightenment: I will be still and listen ...…
 
Join Jake and Carl as they react to a unity event hosted at Colorado State University event called CSUnite (for more info: https://firstamendment.colostate.edu/). They span a variety of subjects stemming from that conversation, giving listeners and men an example of how to nuance polarizing subjects. They talk a little bit about internalized do ...…
 
Join Jake and Carl as they listen to Colorado State University Students about Sexual Assault Awareness Month. Earlier this month, Jake went out with his friend William and talked to random men on the plaza about their understanding of sexual violence and asking them what comes after awareness. Listen as Carl reacts to what they say in real time ...…
 
Today's lesson features Isaiah Covington an upcoming Masters in Exercise Science with a concentration in strength & conditioning/sports nutrition graduate and seasonal intern with the Indiana Pacers. Isaiah discusses his transition from undergrad to graduate school. Also addressing the things he learned on this journey.This upcoming Spring ther ...…
 
On this afternoon gratitude version of Joshua T Berglan's Morning Gratitude Mr Bob Choat, Sophie Nubani, and Julian Rosen.... Sophie Nubani Born in Amman Jordan lived in many countries growing up : Oman 14 years , Jordan 3years , Cyprus 2 years , Morocco 4 years Orlando FL 20 years . I have a passion to uplift , empower , encourage and transfor ...…
 
Welcome to another week in the weather-wacky month of April. Today we talk about a new feature that may be on the way to watchOS, how quickly a law enforcement tool called GrayKey can crack iOS passcodes, and ponder Apple's next exercise challenge: watchOS 5 may come with support for third-party watch faces...or not Grayshift's GrayKey box can ...…
 
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