Best exercise and fitness podcasts we could find (Updated February 2018)
Related podcasts: Exercise Health Nutrition Diet Weight Loss Wellness Fitness Health and Well-Being Fatloss Workout Bodybuilding Paleo Performance Psychology Featured FM Alternativemedicine Muscle Fit Gym  
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show episodes
 
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Under Ten Fitness | Health and Fitness | Diet & Exercise
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
This show is a discussion of all things fitness. At our core, we are about making health and fitness accessible to everyone. The fitness industry is plagued by myths, misinformation and snake oil salesmen and our goal to help parse through the noise to share information that’s real and actionable. Hosted by childhood best friends Ryan George and Justin Gild as well as Nutrition expert Toni Marinucci, the we combine research, extensive experience, humor, philosophy and a down to earth approac ...
 
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WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
 
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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The Jillian Michaels Show
Weekly
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Farleys Fitness: My New Daily Routine For Nutrition, Exercise, And Mindfulness EP18
 
Lose Weight, Feel Great, Be Healthy
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.They show you easy, simple mind techniques that powerfully affect your emotional states.People from all walks of life visit with us every week. Why don't you join us?
 
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Logical Weight Loss
Monthly+
 
A No Nonsense Guide to Weight Loss
 
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Lean Ripped And Healthy Radio
Weekly
 
Get healthy, get lean and build more muscle by taking control and optimizing every aspect of your body. Learn the 3 step process to building a hall of fame body over at leanrippedandhealthy.com. Take one massive step towards building a hall of fame body by getting downloading the 3 workouts and 3 breakfast recipes to optimize heath and help you get moving in the right direction toward getting lean, ripped and healthy today.
 
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The Vegan Body Revolution Show
Monthly+
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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Ben Coomber Radio
Weekly
 
The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Aweso ...
 
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Fitness Confidential with Vinnie Tortorich
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
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Health Tips' Podcast
Rare
 
HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!Write to us at tandarost@gmail.com, and tell us your fitness secret!
 
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The Heavy Brain Podcast with Tommy Caldwell
 
How many times have you tried to take control of your health only to flat on your face? You change the foods you eat but end up epically binging on the weekend. You work out furiously in the gym but don't seem to get as much out of exercise as you feel you should. You can lose 15 lbs in less than a month but you always gain it all back (and then some) shortly after. Your success is either limited, fleeting, or both and you just can't seem to make positive health changes 'stick'. What if I to ...
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about every week during their Focus Friday episodes. Either way, you’re in for a treat!
 
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Pilates by Kathleen
Rare
 
 
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IMTalk
Weekly
 
Your weekly fix in all things Ironman!
 
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The Holistic Health Diary
Monthly+
 
We are the girls of The Holistic Health Diary...here to inspire you to live for the greener good by eating more greens, living more green, & spending your green responsibly!
 
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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Pazoo Radio | Health & Wellness Experts, Fitness, Exercise, Nutrition, Weight Loss, Cooking
 
Pazoo Radio: Discover New Ways To Stay Healthy
 
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The Dr. David Geier Show | Sports Medicine - Injury - Treatment - Surgery - Prevention - Health - Wellness
 
The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!
 
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Nutrition & Alternative Medicine
Monthly+
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
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RunRunLive 4.0 - Running Podcast
Monthly+
 
RunRunLive - Celebrating the transformative power of endurance sports
 
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The Dumbbells
Weekly
 
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
 
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Healthy Living With Angela Busby - Your Health, Nutrition and Wellness Resource
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics from digestive disorders to food sensitivities/allergies, nutrients/supplements and their effect on the body, herbs and their uses, sleep and improving energy, hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you intervi ...
 
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Two Gomers Run For Their Lives
Monthly
 
A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run
 
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Dr Fitness and the Fat Guy
Monthly
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
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The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
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FitPro Industry's Podcast
Weekly
 
Welcome to the FitPro Industry Podcast where we have candid conversations with leaders in the health, fitness & wellness industry. Join us each week as we discuss building a PROFITABLE business - what's working, tools, resources and highlights. Lisa and Lucho Crisalle are the founders of Exercise & Nutrition Works, Inc., and the creators of the Certified Fitness Nutrition Specialist™, CEU accredited home study program. They are Business Coaches focused on helping personal trainers, coaches, ...
 
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Pat Divilly Fitness Podcast
Monthly
 
Nutrition, training, mindset and lifestyle design with Pat Divilly and guests.
 
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Council On Human Function Podcast
Monthly+
 
The Council On Human Function; A legendary team of experts from 7 different health professions coming together from 6 different countries, 4 different continents, and synergizing a huge array of skills, experience, and including more than 29 different specialities. All zeroed in on one mission, providing you the health pro with the clinical knowledge you need to obtain results and maximize success. Mission of the show: Demonstrate analysis and correction strategies for optimal human function ...
 
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The Zen Dude Show: Jump Rope. Get Lean. Live More.
 
with Brandon Epstein and Dan Witmer, Zen Dude Fitness
 
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The Fit Bottomed Girls Podcast
Weekly
 
Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From int ...
 
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Fit Womens Weekly Podcast
Weekly
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
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The Stronger+Leaner Podcast
Weekly
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
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AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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Men's Health Live
Daily+
 
MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
 
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ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
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Better Everyday with Sarah and Dr. Brooke
 
Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
 
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Nutrition Bytes with Jessica Siegel, Registered Dietitian of Gelson's Markets | Health, Nutrition,
 
Nutrition Bytes with Jessica Siegel of Gelson’s Markets is the show that's dedicated to helping you and your family make healthy choices when it comes to food and nutrition, even in the midst of our increasingly demanding schedules.
 
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Journey to 100 | Ultra marathon and trail running expertise from inside a coach-athlete relationship
 
The epic insider experience of an athlete, a coach, and the goal of running a 100 mile ultra marathon well.
 
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The Adonyx Podcast with Connor Murphy and Brandon Carter
 
Fitness, weight training, and physical performance.
 
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30 Plus Men's Fitness podcast
 
Mark Tregilgas, the founder and owner of 30 Plus Men's Fitness talks all things training and nutrition for the busy over 30s male with little time.For more information check outwww.30plusmensfitness.comwww.30plusmensfitnessplan.com
 
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show series
 
I recently made a trip to Las Vegas to give a presentation to a group of coaches. The presentation revolved around the idea of Do Less, Not More. Now, it s fair to say that every coach goes through a discovery phase as they try to find their footing. You know, that phase when you buy a bunch of training books, watch a bunch of videos on YouTube ...…
 
Episode 07 - Michael Farr - The Power of Admitting Uncertainty and Questioning Our Authority__In this episode, Mike and I challenge what authority means in the context of business and in the fitness industry and dive into how certain people in Mike’s life influenced him to motivate and inspire the world (and how you can effectively do the same) ...…
 
Tom Duer, B.S., CSCS, TSAC, USAW-Level 1, Crossfit Level 1, is the Co-Founder/Owner of Pittsburgh Fitness Project, a gym and wellness center located in the Lawrenceville neighborhood of Pittsburgh. Tom is a former college athlete. After college he competed in bodybuilding and participated in Crossfit, before finding his current passion, Olympic ...…
 
Have you ever felt like you didn’t fit in at school? Were you surrounded by people telling you that you would never amount to anything? If so, you know how devastating that can be, especially when you know you’re meant for something more. But how do you move past those old stories and mindsets holding you back?In this episode of the IHML Show, ...…
 
Episode 006 of the D&D Fitness Radio Podcast covers the very sensitive topic of male hormones and the influence of diet, fitness and other factors related to the lifestyles of men. Our guest, Ali Gilbert, discusses the approach she has taken in her presentations to and consultations with male golfers on the subject of managing their health and ...…
 
This week we have returning guest Alex Hutchinson on the show. Here’s a little more about Alex in his own words: I’m an author and journalist in Toronto. My primary focus these days is the science of endurance and fitness, which I cover for Outside (where I’m a contributing editor and write the Sweat Science column), The Globe and Mail (where I ...…
 
Dealing with setbacks will only make you stronger in the long run. Eric welcomes Dean Jackson to this episode of Entrepreneur Perspectives. In this episode they discuss managing your downtime, the future of baseball, and analytics. Dean is a minor league baseball player, most recently in the Arizona Diamondbacks organization. Due to an elbow in ...…
 
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The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
 
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick talk to Simply Human's own, Dillon Cobb about the bigge ...…
 
In this podcast, we discuss foundational biomechanics across squatting, hip-hinging, pushing and pulling exercises to improve both safety and performance. We also provide context around commonly used cues to clarify misconceptions, and that allow you to focus on the most important aspects of sound technique. Furthermore, we discuss the role of ...…
 
You have your protein shake ready, your mind ready and you are ready to crush your workout! You have the exercises down but you don't really know how many reps to do...Should you do 16, 14, 12, 10, 8, 6, 4, or 2 reps?The answer is: IT DEPENDS ON WHAT YOU'RE LOOKING TO ACCOMPLISH --Not everyone is a body builder, not everyone want huge muscles. ...…
 
Health care is one thing, but Self-Care is far more superior. We need to start shifting our focus towards preventive care instead of always dealing with the disease we get with western medicine drugs. We are fare more superior that we think and are in complete control of our being and our life. It's time to take control of Mind, Body, and Nutri ...…
 
Learn Australian English in this interview episode of the Aussie English Podcast where I interview my father Ian Smissen on celebrating Australia Day & changing the date. Subscribe to the podcast: iTunes | Android | RSS Download the PDF + MP3 AE 398 – Interview: On Celebrating Australia Day & Changing The Date with Ian Smissen G’day, guys! Welc ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 219 Show Notes for Kalvin Evans InterviewHello Everyone everywhere, this is Pastor Robert Thibodeau and I want to welcome you to another DUAL BROADCAST of the Kingdom Cross Roads Podcast and the Everything Church Related podcast. Now, by now you know, if we are doing a dual broadcast, then you know we have something special lined up for ...…
 
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An Approved Workman
 
Lesson Summary: Paul explains the position, privileges, and preeminence believers have through our sonship in Jesus Christ. Focus Passage: Galatians 3:26-29; 4:1-10, 21-31. Outline and Lesson Goal Principles and Applications I. Position of Sonship (Galatians 3:26-29) Principle: In Christ, Believers stand as the Sons and Daughters of God. Applic ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 218 Show Notes for Kalvin Evans InterviewHello Everyone everywhere, this is Pastor Robert Thibodeau and I want to welcome you to another DUAL BROADCAST of the Kingdom Cross Roads Podcast and the Everything Church Related podcast. Now, by now you know, if we are doing a dual broadcast, then you know we have something special lined up for ...…
 
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My Instruction Manual: Motivation and Inspiration about Happiness, Health and Achieving Your Dreams
 
Daisy Buchanan, author of How To Be a Grown Up, teaches important life skills like how to be confident, how to manage money and how to wash your hair. And host Keith McArthur speaks with fitness contributor Kathleen Trotter about how exercise makes you smarter. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Andro ...…
 
You may not have seen him, but if you regularly read the Review Journal, then it is highly likely that you have seen his work. ... • SCA-TV reporter Bob Goldberg interviews the President and CEO of The Smith Center for the Performing Arts, Myron Martin. Learn how the Smith Center was named and how it got started. • Cindy Joseph speaks with Sara ...…
 
On this Episode of FLEX Daily (January 25, 2018) , I embark on a couple of personal training sessions, Qigong Exercise Physiology Class, Psychology, and just simply enjoy and Live Life. Dr. Love speaks about the link between Brain Neuroplasticity and Exercise and his new recruiting of like-minded people who wan to prescribe QIgong Exercises for ...…
 
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The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
 
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick talk to Simply Human's own, Stephen Baldridge, about ho ...…
 
Please join us on Wednesday, January 24, 2018 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Her special guest is Helene Byrne. Helene Byrne, pre-and-post natal health and fitness expert is the founder of BeFit-Mom, and the publisher of the award-winning DVD “Bounce Back Fast: Post Natal Core Conditioning” and th ...…
 
Turning exercise into a game is hard, perhaps VR, virtual coaches and fitness trackers could help.
 
Turning exercise into a game is hard, perhaps VR, virtual coaches and fitness trackers could help.
 
This call is about honoring your intuition and truth. Michelle wants to know why she keeps sabotaging herself and why she keeps quitting. But, we uncover that she is not sabotaging herself; she’s just not answering her calling.[For show notes go here: Christinehassler.com/episode124]Even if you don’t know what your life calling is, you know whe ...…
 
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Grand Slam Retirement
 
Rocky Snyder is the owner of Rocky’s Fitness in Santa Cruz, CA. He is an accomplished and avid surfer and snowboarder, and well known as a regular on KSCO 1080am. Rocky is a Certified Strength & Conditioning Specialist, an NSCA-Certified Personal Trainer, Certified in Applied Functional Science, NASM-Corrective Exercise Specialist, TPI-Certifie ...…
 
“A long road and a bunch of bumps of motivation and inspiration along the way” -Ed Checo Ed Checo @edbarstarzz , is the founder of the worldwide calisthenic movement @Barstarzz, where they use calisthenic moves and bodyweight to make exercising fun. To date, they have grown a YouTube channel with more than 150 million views, and have a social m ...…
 
This is the third of five episodes in this Cleanse and Detox Naturally series with Hannah Parker (Thyroid Nutrition Coach) and I will be releasing one episode each week! You will learn about: How to naturally cleanse and detox with stress management and sleep! Why stress management is important and how chronic stress can impact the detox proces ...…
 
This episode is all about how you can start the day by cleansing and detoxing safely and how to make it sustainable in the long run. This is the second of five episodes in this Cleanse and Detox Naturally series with Hannah Parker (Thyroid Nutrition Coach) and I will be releasing one episode each week! You will learn about: How to naturally cle ...…
 
We are going two days a week people! Tuesday and Fridays are new episode days! In today's episode we explore how we all make mistakes, F*** up, and fall on our butts. I discuss how messing up helps me gain a new perspective on personal strengths and weakness, how we can learn to grow, to find forgiveness for ourselves during these situations, a ...…
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
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CHOP TALK: Karate | Martial Arts | Japanese Culture
 
Ezra Scott from James McLain's Kosho School of Karate in Nashville is back this week to discuss a big topic in martial arts, "Does Karate have a Fitness Problem?". Ezra and I share our thoughts on the subject, and also a few tips to help people go in the right direction. If you want to learn more about Ezra and his school, please visit www.kosh ...…
 
A decade ago, programs like Crossfit were on the fringe and only used by fitness buffs looking for a new challenge away from the typical gym experience. Now Crossfit has over 11,000 affiliates worldwide and hosts an online fitness competition every year that has well over 200,000 participants of ALL fitness levels. High intensity cross training ...…
 
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Ps Darin Browne @ Ignite Christian Church
 
A mother was preparing a pot roast for her family’s Easter meal while her young daughter helped. Knowing her daughter was very curious, the mother explained each step. As she was preparing to put the pot roast in the oven, the mother explained, “Now we cut the ends off of each side of the meat.” As young children often do, the daughter asked, “ ...…
 
Adam and I talk about strategies to help you recover. We cover questions about foods, hydration, stretching and other fitness-related recovery methods that you guys have sent us (keep em coming!) www.fitnphys.training www.hiitboxcolorado.com www.saltyvikingminerals.com Hammond, K. M., Impey, S. G., Currell, K., Mitchell, N., Shepherd, S. O., Je ...…
 
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Northeast Delta Dental
 
Happy New Year! Did you set a New Year’s Resolution for fitness and exercise in 2018? If so, then you will want to join us for the first show of 2018 – Getting Fit in the New Year. Joe Kasper is our guest and will discuss the Benefits of Exercise, Winter Exercise and Recreational Opportunities, and the upcoming 2018 Capital Area Race Series. Jo ...…
 
Podcast Episode 128 Release Date: January 19, 2018 On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, ...…
 
In this episode I discuss the positive impact has had on my life but also back story to my binge eating disorder, my relationship with food and my body image issues. I also discuss:- how strength training has empowered me as a woman- how I gained back my confidence and changed my outlook on my self body image- how fitness has helped me be a bet ...…
 
Dave Bellomo is a fitness expert, personal trainer, and author.I met Dave about 18 years ago, when he worked as a personal trainer. I continued to work with Dave after he opened his own gym. We had a lot of fun brainstorming and creating fitness books and digital workout manuals.You’ll learn about Dave’s passion for Kettlebells, a unique, simpl ...…
 
What is the Tom Brady diet plan? Is it really the secret sauce behind the massive success of the New England Patriots quarterback, who’s colloquially known as the Greatest of All Time? Or, is it just a single piece of a complex puzzle, or worse, just a bunch of marketing hype? In this episode of the BioTrust Radio health and fitness podcast, Sh ...…
 
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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
 
If you’ve wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that’s just what I ...…
 
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The Spokesmen Cycling Roundtable Podcast
 
The Spokesmen Cycling Roundtable Podcast Episode 178 Sunday, 14th January 2018 HOST: Carlton Reid PANELISTS: Jim Moss Donna Tocci Caspar Hughes SPONSOR: Jenson USA TOPICS Lotto-Soudal's Tim Wellens says cyclists using inhalers are cheating Sochi doping lab now a restaurant serving ‘B Sample,’ ‘Meldonium’/ Colorado Classic is coming back to Vail ...…
 
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The Spokesmen Cycling Roundtable Podcast
 
The Spokesmen Cycling Roundtable Podcast Episode 178 Sunday, 14th January 2018 HOST: Carlton Reid PANELISTS: Jim Moss Donna Tocci Caspar Hughes SPONSOR: Jenson USA TOPICS Lotto-Soudal's Tim Wellens says cyclists using inhalers are cheating Sochi doping lab now a restaurant serving ‘B Sample,’ ‘Meldonium’/ Colorado Classic is coming back to Vail ...…
 
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Not the Typical Mom™ Show with Stefani Reinold: down to earth discussions about the not so typical but all too common issues of motherhood
 
Today I am talking with Rebecca Scritchfield about being kind to our bodies! Rebecca shares your journey through motherhood and some of the weight issues she faced during pregnancy. We also talk about some of the issues we all face in a culture that idolize being and how we can raise our children to learn to love the body they are in. A few hig ...…
 
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Author Hour with Charlie Hoehn
 
Jeb White is the founder of CollegeAdmissions.com. In his new book Breaking Into College, he gives you the formula for getting into America’s most selective colleges. The dirty truth is that many students slide past gate-keepers with the... The post Breaking Into College: Jeb White appeared first on Author Hour.…
 
In episode 3, Vee begins to warm up the guest chair by having her first guest Juwon, CEO of Gym Dorks Fitness. His motto is LIVE. EAT. EXERCISE. Tune in to listen how he transformed his nutrition and health, to now being in the best shape of his life spreading his passion for fitness. You contact him by the following:IG: @gymdorksFacebook: Gym ...…
 
This is the first part of the Pre Trip Series. This part 1 of a 9 part, very in depth Pre Trip series of episodes. Why? Because it is probably the most overlooked and underappreciated way to safely operate a commercial motor vehicle. It can and should be used by everyone, even on their personal vehicles. The parts are as follows: You The Approa ...…
 
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Kirk Caudill Podcast
 
Episode 37 - Budget $0+:Today’s topic is budgeting. This isn’t all going to be about money so if you’ve been thinking to yourself, “Kirk I need a hail mary, because I’m as broke as broke gets,” I’ll be able to help you out. When thinking about a budget you need to think in a monetary amount, designated time allocated, and what I would call ment ...…
 
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