Best exercise and fitness podcasts we could find (Updated August 2017)
Related podcasts: Exercise Health Nutrition Diet Weight Loss Wellness Workout Bodybuilding Fitness Health and Well-Being Fatloss Featured FM Muscle Paleo Weightloss Alternativemedicine Eating Performance Cooking  
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show episodes
 
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The Ultimate Health Podcast: Wellness, Nutrition, Fitness, & Exercise
 
Health & wellness experts, Dr. Jesse Chappus and Marni Wasserman will teach and inspire you to reach your maximum potential. They dig deep into the most current health information. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Many of the shows feature guest interviews with world-class experts in the health & wellness community. Jesse and Marni will take your health to the next level with their weekly show! Learn more at http://ultimatehealthpodcast.com Reach u ...
 
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Under Ten Fitness | Health and Fitness | Diet & Exercise
 
Health and fitness that matters to you. We interview doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible.
 
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WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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The Jillian Michaels Show
Weekly
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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The FitCast: Fitness and Nutrition Podcast
Weekly
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Logical Weight Loss
Monthly+
 
A No Nonsense Guide to Weight Loss
 
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Fitness Confidential with Vinnie Tortorich
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
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Ben Coomber Radio
Weekly
 
A full fat show on everything nutrition, food, mindset, exercise, human performance and generally being ruddy awesome on every level (hopefully containing a few laughs too). Ben Coomber is a performance nutritionist, coach, presenter, writer & owner of Body Type Nutrition (a education and coaching company). Ben loves coffee (decaf of course - which I explain why on the podcast), rugby, the gym, and trying to be as awesome as possible. As a past obesity statistic himself Ben lives to find the ...
 
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Motivating Mom with Lisa Druxman
Monthly+
 
Lisa Druxman is ready to motivate you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!
 
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The Vegan Body Revolution Show
Monthly+
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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Mind Pump: Raw Fitness Truth
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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Health Tips' Podcast
Rare
 
HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!Write to us at tandarost@gmail.com, and tell us your fitness secret!
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Ultimate Body Transformation with Tommy Caldwell
Monthly
 
Join the creator of multiple #1 health and fitness podcasts as he cuts through the lies and confusion of the weight loss industry in order to deliver the real solutions for long term, sustainable health outcomes. The goal of this podcast is to deliver the actions and tools that will lead to positive long term health outcomes instead of the unsustainable 'quick fix' practices that are running rampant in the health, fitness and weight loss industry today. For additional tools, strategies, and ...
 
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Fit Girl: Your Guide to Getting In Shape
Monthly
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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IMTalk
Weekly
 
Your weekly fix in all things Ironman!
 
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The Dr. David Geier Show | Sports Medicine - Injury - Treatment - Surgery - Prevention - Health - Wellness
 
The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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RunRunLive 4.0 - Running Podcast
Monthly+
 
RunRunLive - Celebrating the transformative power of endurance sports
 
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Pilates by Kathleen
Rare
 
 
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Pazoo Radio | Health & Wellness Experts, Fitness, Exercise, Nutrition, Weight Loss, Cooking
 
Pazoo Radio: Discover New Ways To Stay Healthy
 
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The Holistic Health Diary
Monthly+
 
We are the girls of The Holistic Health Diary...here to inspire you to live for the greener good by eating more greens, living more green, & spending your green responsibly!
 
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Healthy Living With Angela Busby - Your Health, Nutrition and Wellness Resource
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics from digestive disorders to food sensitivities/allergies, nutrients/supplements and their effect on the body, herbs and their uses, sleep and improving energy, hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you intervi ...
 
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Fit Womens Weekly Podcast
Monthly+
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
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The Stronger+Leaner Podcast
Weekly
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
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Two Gomers Run For Their Lives
Monthly
 
A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run
 
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The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
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AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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Dr Fitness and the Fat Guy
Monthly
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
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Nutrition & Alternative Medicine
Weekly
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
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Pat Divilly Fitness Podcast
Monthly
 
Nutrition, training, mindset and lifestyle design with Pat Divilly and guests.
 
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The Zen Dude Show: Get Lean. Have Fun. Do The Thing.
 
with Brandon Epstein and Dan Witmer, Zen Dude Fitness
 
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FitPro Industry's Podcast
Weekly
 
Welcome to the FitPro Industry Podcast where we have candid conversations with leaders in the health, fitness & wellness industry. Join us each week as we discuss building a PROFITABLE business - what's working, tools, resources and highlights. Lisa and Lucho Crisalle are the founders of Exercise & Nutrition Works, Inc., and the creators of the Certified Fitness Nutrition Specialist™, CEU accredited home study program. They are Business Coaches focused on helping personal trainers, coaches, ...
 
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Better Everyday with Sarah and Dr. Brooke
 
Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
 
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Council On Human Function Podcast
Monthly+
 
The Council On Human Function; A legendary team of experts from 7 different health professions coming together from 6 different countries, 4 different continents, and synergizing a huge array of skills, experience, and including more than 29 different specialities. All zeroed in on one mission, providing you the health pro with the clinical knowledge you need to obtain results and maximize success. Mission of the show: Demonstrate analysis and correction strategies for optimal human function ...
 
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Men's Health Live
Daily+
 
MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
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How Was Your Run Today? The Podcast
 
Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
 
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The Fit Bottomed Girls Podcast
Monthly+
 
Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From int ...
 
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ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
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Nutrition Bytes with Jessica Siegel, Registered Dietitian of Gelson's Markets | Health, Nutrition,
 
Nutrition Bytes with Jessica Siegel of Gelson’s Markets is the show that's dedicated to helping you and your family make healthy choices when it comes to food and nutrition, even in the midst of our increasingly demanding schedules.
 
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Cabral Concept: Wellness | Weight Loss | Anti-Aging I Detox
 
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti-aging, and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Conce ...
 
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The BodyLove Project with Jessi Haggerty
 
Welcome to The BodyLove Project Podcast, I’m Jessi Haggerty a Registered Dietitian Nutritionist and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body. In a nutshell, this podcast is about loving your body. Whether that means learning how to nourish your body with food, movement, meditation, or positive self talk. My hope is to help listeners take one step closer to men ...
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Call your question in to 1-877-209-9439. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for AL ...
 
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30 Plus Men's Fitness podcast
Rare
 
Mark Tregilgas, the founder and owner of 30 Plus Men's Fitness talks all things training and nutrition for the busy over 30s male with little time.For more information check outwww.30plusmensfitness.comwww.30plusmensfitnessplan.com
 
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Axe to the Root with Bojidar Marinov
 
Host Bojidar Marinov Description “Ethically and judicially, making an authority of celebrities in the churches is not different than making an authority of celebrities in the political world.” Listen Transcript Welcome to Episode 57 of Axe to the Root Podcast, part of the War Room Productions, I am Bo Marinov, and for the next 30 minutes we wil ...…
 
NOTE: This story comes with an accompanying podcast — scroll to the bottom of the page to listen! As executive director of the single point of contact for all seed processing and testing establishments in Canada, Roy van Wyk can imagine a future in which the Canadian Seed Institute (CSI) plays a different and more adaptive role than it does now ...…
 
ORGAN MEATS WITHOUT COOKING USE COUPON CODE “JIMMY” FOR 20% OFF NOTICE OF DISCLOSURE: Paid sponsorship In episode 1297 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an interview with exercise physiologist, nutritionist, biomechanist, and certified strength and conditioning specialist Rachel Straub as our guest today. What ...…
 
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Being Fully Human with Alex Laws
 
Intuition helps to answer the questions and concerns we hold inside. Fitness and exercise allow the body and mind to open up and listen inside. Alex utilizes his experience and intuition and wisdom with each of his clients, as a seasoned business owner familiar with the challenges and complexities of day to day operations. Modern testing can be ...…
 
Donna Lakinger is the owner of Donna Lakinger Health, a health coaching company focusing on extreme results, not extreme measures. Donna believes in balance, not restriction. She has a Master’s Degree in Exercise Physiology, Bachelor’s Degree in Health Studies, and is a Certified Personal Trainer, Group Fitness Instructor, and Precision Nutriti ...…
 
Density Training is the perfect approach to exercise for those looking for a simple way to lose fat without any complicated programming. In today's episode, Mikey takes you through a doable 15-minute circuit using the powerful density method. You'll also see how density training is customizable for any fitness level and you can do it at home.…
 
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Vintage Homeschool Moms – Ultimate Homeschool Radio Network
 
Essential Oils for Fitness with Felice Gerwitz Episode #215 Essential oils are important for fitness results. I am a perfect example, because of the increased benefits I’ve received. While exercise is a new addition on my to-do list, essential oils have enhanced my life and well-being for several years. It is amazing to think of a life without ...…
 
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Vintage Homeschool Moms – Ultimate Homeschool Radio Network
 
Essential Oils for Fitness with Felice Gerwitz Episode #215 Essential oils are important for fitness results. I am a perfect example, because of the increased benefits I’ve received. While exercise is a new addition on my to-do list, essential oils have enhanced my life and well-being for several years. It is amazing to think of a life without ...…
 
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Vintage Homeschool Moms
 
Essential Oils for Fitness with Felice Gerwitz Episode #215 Essential oils are important for fitness results. I am a perfect example, because of the increased benefits I’ve received. While exercise is a new addition on my to-do list, essential oils have enhanced my life and well-being for several years. It is amazing to think of a life without ...…
 
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Right Choices
 
At times our society is faced with a merge between social injustices and political rights in sports. Sports allows us to look within and gain awareness with inequalities we have regarding race, gender, or religion. We have seen the historic images: Jackie Robinson being the first Black man called up to play in Major League Baseball, Jessie Owen ...…
 
Thanks for listening to episode 36 of Unfiltered Sports Talk is Cristian podcast. This week Cristian and Luis spoke with Colleen Walsh fitness Guru and life coach, from how to get in shape physically to how to optimize mentally, the importance of a healthy lifestyle in and outside of sports - 01:50 Origins in the fitness world - 03:25 Life orig ...…
 
People see a hairdresser to style their hair; a dentist to inspect their teeth; a chiropractor to help with their back. So when it comes to physical fitness, why do people think they can do it on their own? Even when it comes to people who are serious about getting in shape, they are often reluctant to sign on with a personal trainer. Is that a ...…
 
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Northeast Delta Dental
 
Dain LaRoche joins us on this weekend’s program to share with us about the 90 Day Challenge and the New Hampshire Governor’s Council on Physical Activity and Health. The mission of the council is to “promote a healthy lifestyle for all New Hampshire residents, through an emphasis on physical activity and fitness. Dain will cover the importance ...…
 
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Massiv Metro Podcast - Rocking, Real & Relevant
 
Today on On The Mark,Mark& Motshidisi spoke to Phil Masinga(telephonic interview) and he shares his experiences in the soccer days.Phil mentions that the having to leave the country and play for Leeds Utd was a great opportunity, although he regrets that he didn't get the chance to play for Orlando Pirates.When he was asked to call a reliable d ...…
 
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Remove the Guesswork: health, fitness and wellbeing for busy professionals
 
My guest this week is Sue Lyster, the head of a large film production company based in London. Sue and I have known each other for over a year, and I’ve watched her transform her fitness levels and overall health. In our conversation, Sue shares what’s worked for her and how she’s made the lifestyle changes part of her daily or weekly routine – ...…
 
With the prevalence of musculoskeletal injuries in the U.S. due to inactivity, poor posture, and faulty exercise and sport mechanics, I wanted to create a balanced functional fitness program to address these issues. Here's some more info on why I created Straight Shot and what the program entails.
 
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Low Fu Fitness Lifestyle
 
WHO? Noél Michael Smith, former British Aerobic Champion and twice British Kickboxing Champion. Trained and mentored in London by Esme Newton-Dunn, author of The Bodywork Book and Stay In Shape videos, and in LA by Billy Blanks, seven times World Kickboxing champion and creator of Tae Bo Fitness videos. Noél Michael Smith holds multiple Black b ...…
 
Access Your Inner Wisdom Before You Start Teaching Have you ever thought that our North American education system was not what one would call up to par? I have on several occasions. I am certain I along with many others would not be alone in this opinion. Then the question arises if it is the school curriculum and way of presenting education, i ...…
 
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Empowering You to a World Class Life with Lane Olsen
 
Todays Episode: 5 Years From Today... Time goes by so fast if you look back 5 years ago it will seem so fleeting with time, If you could project 5 years from today on what would you want to achieve? In this podcast you will be given a exercise on how you can create Abundance in all areas of your life and how you can achieve them. Click below to ...…
 
How to Overcome 5 Blogger Obstacles As I record this, I’m just home from our first ProBlogger event of the year in Brisbane and am preparing for our next one in the coming days in Melbourne. The Brisbane event was really worthwhile. We heard from Pat Flynn, Jadah Sellner, James Schramko, Kelly Exeter, Shayne Tilley and Laney Galligan and had a ...…
 
First, Housekeeping. We’re actually, really leaving for California in a week! And we’re taking two weeks off from podcasting to get there and attend Podcast Movement. We’ll be back with lots of new stuff and hopefully some good travel stories soon. In the meantime, would you be kind enough to leave us a rating and review on iTunes or Stitcher? ...…
 
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Living Hope Church - Shrewsbury, PA
 
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” — 1 Corinthians 6:19-20 (ESV) Exercise & Fitness Fit for the Kingdom, Useful to the King God Owns Our Bodies Our Bodies Are Instruments For God’s Purposes Tra ...…
 
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Trinity Evangel Church » Category: Sermon
 
Selected Scriptures August 6, 2017 Evening Service Sean Higgins Download the Kids’ Korner. Or, How the Reformation Changed Things for Maternity Last fall I became very discouraged. I was reading a biography on Martin Luther when I had a watershed realization. Normally that would be a good thing, and it was good. But the discouraging part was th ...…
 
Host Andrea Hanner becomes the guest in this show, interviewed by Katie O’NealAndrea Hammer’s penchant for JOY-FULL living through health and wellness is contagious. She long ago shed the world of corporate banking to pursue her passion for helping others transform their lives by understanding the tremendous life-enhancing value of nutrition an ...…
 
https://colintalkblog.files.wordpress.com/2017/08/ep-9-fitness-journey-with-ryan-8417-5-56-pm.mp3 Remember to check out last week’s Fitness Edition with Certified Trainers Brittiany Roberts & Mclain Leonard for insight on how to live a healthy lifestyle through exercise! Stay tuned for upcoming announcements regarding upcoming special guests fo ...…
 
Holly was a fitness and wellness coordinator at a university. She was previously diagnosed with Crohn’s Disease, but had managed it the best she could when her health suddenly spiraled and tanked. She spent 4 months in the hospital, where her doctor told her repeatedly to thank ‘the man upstairs,” because she got there just in time. She would n ...…
 
Current Virgin Sport CEO and former NYRR CEO Mary Wittenberg talks with Jeff Eisenband about being Chief Exercise Officer for Richard Branson's new company and bringing an event to San Francisco (2:05), watching New York Road Runners grow over two decades (12:05), how she met Branson (16:20) and the fitness of Branson and Barack Obama (22:58).…
 
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Podcasts – Vicki Doe Fitness
 
Episode #81-Taped June 14, 2017 We discuss research articles and hot topics; When choosing a personal trainer make sure that you find a qualified professional; A structured exercise program can help stroke survivors mentally as well; What are the best snacks before bed? Some of the articles discussed: Article- Choosing a Personal Trainer-Vicki ...…
 
People often engage in a sort of cognitive dissonance when trying to get in shape: once they buy a gym membership, or begin a new fitness endeavor, they self-identify as 'active' - regardless of how often they are actually exercising. Today's podcast discusses the importance of 'showing up' - and how making small daily changes can mean a fitter ...…
 
In this episode of the Mindset Transformation radio show and podcast, coach Myrna interviews Valeri Bocage. Valerie lost everything in hurricane Katrina and used her pain to create her company Powerful Women International. She believes that the greater your pain the greater things that are birthed from this pain.She believes that whenever you f ...…
 
Jeff Holland whips us into shape on this episode of YES, BRAND! Jeff Holland Each episode of the YES, BRAND podcast has its own flavor and theme. In between episodes, I’ve been exercising at 9Round, my new favorite gym. For a sporadically-motivated, generally indulgent ad biz guy, I’ve managed to derive a great deal of benefit from my 30-minute ...…
 
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Changing the Face of Yoga Podcast
 
Future of Yoga - Part 1 with Kristine Koverii Weber 0:00 Intro to the series and to my guest 4:06 How yoga can help improve population health 18:30 Anxiety, depression, trauma and recovery 25:30 Yoga's public perception as a fitness exercise 29:30 How mind-body yoga improves resiliency in the nervous system…
 
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Inside The Relentless Mindset
 
The Podcast is Back! And, It Has New Face! (well, sort of) In this episode, I talk about how my fitness career got started and the major events that have put me in the current position I find myself today! Check it out! I’m working on some new podcast art and about 97% I’m going to use the below image. You might recognize it… it’s from my book! ...…
 
In this week’s episode we proceed to the next step in our series on content marketing strategy by discussing how to know what content you need to be delivering to achieve your content marketing goals. http://rainmaker.fm/wp-content/uploads/2017/08/sites-season-1-episode-9.mp3 Important links from this episode: Experimental study of apparent beh ...…
 
RAW Barbell Club Podcast Episode 10 The State of Coaching, Sport and Athlete Development with Peter Upham In Podcast Episode 10, Rhe and Andy travel to the Sutherland Shire to interview Peter Upham. Peter is the head coach and co-owner of Shire Speed and strength. His gym has produced a diverse range of athletes in both ability levels as well a ...…
 
How can you get fitness benefits while staying safe as a weekend warrior?About one in three Americans get the Center for Disease Control & Prevention's (CDC) recommended amount of exercise each week. It can be tough to fit in fitness with all of the demands of daily life. What if you’re a weekend warrior because you can’t keep a daily fitness s ...…
 
Steve Preston is Marc’s expert guest in this episode. Recognized as The Career Catalyst, Steve has transformed the lives and careers of thousands of people. Following a successful management career, Steve turned the opportunity of ‘redundancy’ (British for layoff), into a springboard, to achieve a very different working life. By exercising choi ...…
 
Show notes: Tell Us Your Ecommerce Pain Points Check out some work by Seth kodisagency.com Email Seth. seth@kodisagency.com Email us, we want to hear from you! podcast@sellry.com Sellry Transcript: Michael: Hello, folks. Welcome to eCommerce Q&A. This is the show where store owners, directors of eCommerce, eCommerce managers stay up-to-date on ...…
 
How To Live With Intentionality Intentionality is a phrase that gets thrown around a lot. So often we hear that we need to be ‘intentional’ with our time, but what does that actually mean? Why is it important? And what does living intentionally look like in our day to day lives? Well, they are three very separate (but equally important) questio ...…
 
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Unleashed - How to Thrive as an Independent Professional
 
Our guest today is Josh Spodek, the author of Leadership Step by Step. Josh is an independent professional who coaches individual clients teaches leadership and entrepreneurship as an adjunct professor at NYU does speaking engagements runs online courses in leadership and entrepreneurship on SpodekAcademy.com For the show we met at Josh’s apart ...…
 
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Ps Darin Browne @ Coast Church
 
We’ve been looking at mind viruses, the small programs or mind infections that our society produces then implants into our subconscious, so that our actions, thoughts and feelings are controlled by the virus. Most of these are incredibly subtle, but profoundly powerful in controlling our thoughts and feelings, and their effects vary from influe ...…
 
Paul Meldrum is a business owner, kinesiologist and personal trainer. He has been in the fitness industry for over 10 years and brings with him a wealth of knowledge in the art and science of coaching nutrition and exercise.
 
As the Director of Mental Training for the St Louis Cardinals, Dr. Jason Selk helped the team win two World Series wins in a six year period. Dr. Selk is a regular contributor to Forbes, INC, ABC, CBS, ESPN, and NBC and has been featured in USA Today, CNBC, and Men’s Health. As a best selling author Dr. Selk is considered to be one of the premi ...…
 
Season 2 | EP 4 Embrace your inner bro (4:00) Social media within the fitness industry (5:00) What “Fitness Bros” get right (10:00) Training evidence vs actual lifestyle (16:30) Rigid vs Flexible dieting (25:00) Chris and Steve’s Training (29:00) Exercise of the week (33:00) Adapting and concentrating your training (40:00) Optimal Nutritional s ...…
 
https://colintalkblog.files.wordpress.com/2017/07/ep-8-fitness-edition-with-brittiany-mclain-72017-4-12-pm.mp3 Episode 8 of ColinTalk features interviews with Certified Personal Trainers Brittiany Roberts, who is certified in exercise science & Mclain Leonard, a personal trainer from Workout Anytime Beaverton. We discuss fitness, health, and ti ...…
 
BSR Oklahoma Magazine Show BSR Program #202 – An Aspie and the game of golf (BSR Program #201 – For airing on KTLR, 890 AM and 103.7 FM in Oklahoma City, released under a Creative Commons license) NOTE: The following text is my working script. I sometimes make minor changes in the editing process that may be in the audio form of the show, but m ...…
 
The podcast dedicated to helping people who do CrossFit learn a holistic approach to improving their fitness that goes beyond exercise. Brought to you by Matt Walrath, founder of Beyond Macros, a nutrition coaching company that helps CrossFitters get leaner, stronger, and perform better through nutrition habit changes instead of restrictive die ...…
 
Do I need to be flexible enough for yoga for weight loss? If you are asking yourself this question, you are not alone. Many yoga poses require high amount of flexibility to perform correctly. Do you need to be flexible to lose weight with yoga? There are also many postures you can do right [...] The post Am I Flexible Enough For Yoga For Weight ...…
 
If you are new to yoga, you might wonder how long to hold yoga poses for beginners. There is no right or wrong answer. It is different for everybody. There are many types of yoga out there. Some are slow-paced and gentle. Others move fast and vigorously between poses, with little time to rest. [...] The post How Long To Hold Yoga Poses For Begi ...…
 
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