Best exercise and fitness podcasts we could find (Updated December 2017)
Related podcasts: Exercise Health Nutrition Diet Weight Loss Wellness Fitness Health and Well-Being Fatloss Paleo Healthy Alternative Health Featured FM Alternativemedicine Fit Workout Gym Bodybuilding Eating  
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The Ultimate Health Podcast: Wellness, Nutrition, Fitness, & Exercise
 
Health & wellness experts, Dr. Jesse Chappus and Marni Wasserman will teach and inspire you to reach your maximum potential. They dig deep into the most current health information. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Many of the shows feature guest interviews with world-class experts in the health & wellness community. Jesse and Marni will take your health to the next level with their weekly show! Learn more at http://ultimatehealthpodcast.com Reach u ...
 
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Under Ten Fitness | Health and Fitness | Diet & Exercise
 
Health and fitness that matters to you. We interview doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.
 
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WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible.
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Farleys Fitness: My New Daily Routine For Nutrition, Exercise, And Mindfulness EP18
 
Lose Weight, Feel Great, Be Healthy
 
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The Jillian Michaels Show
Weekly
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Logical Weight Loss
Monthly+
 
A No Nonsense Guide to Weight Loss
 
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Ben Coomber Radio
Weekly
 
The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Aweso ...
 
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The Vegan Body Revolution Show
Monthly+
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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Health Tips' Podcast
Rare
 
HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!Write to us at tandarost@gmail.com, and tell us your fitness secret!
 
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Fitness Confidential with Vinnie Tortorich
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
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Ultimate Body Transformation with Tommy Caldwell
 
Join the creator of multiple #1 health and fitness podcasts as he cuts through the lies and confusion of the weight loss industry in order to deliver the real solutions for long term, sustainable health outcomes. The goal of this podcast is to deliver the actions and tools that will lead to positive long term health outcomes instead of the unsustainable 'quick fix' practices that are running rampant in the health, fitness and weight loss industry today. For additional tools, strategies, and ...
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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Motivating Mom with Lisa Druxman
Monthly+
 
Lisa Druxman is ready to motivate you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!
 
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Pilates by Kathleen
Rare
 
 
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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IMTalk
Weekly
 
Your weekly fix in all things Ironman!
 
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The Holistic Health Diary
Monthly+
 
We are the girls of The Holistic Health Diary...here to inspire you to live for the greener good by eating more greens, living more green, & spending your green responsibly!
 
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Nutrition & Alternative Medicine
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
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Pazoo Radio | Health & Wellness Experts, Fitness, Exercise, Nutrition, Weight Loss, Cooking
 
Pazoo Radio: Discover New Ways To Stay Healthy
 
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The Dr. David Geier Show | Sports Medicine - Injury - Treatment - Surgery - Prevention - Health - Wellness
 
The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!
 
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The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
 
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
 
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RunRunLive 4.0 - Running Podcast
Monthly+
 
RunRunLive - Celebrating the transformative power of endurance sports
 
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Healthy Living With Angela Busby - Your Health, Nutrition and Wellness Resource
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics from digestive disorders to food sensitivities/allergies, nutrients/supplements and their effect on the body, herbs and their uses, sleep and improving energy, hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you intervi ...
 
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The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
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The Dumbbells
Weekly
 
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
 
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Dr Fitness and the Fat Guy
Monthly
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
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Two Gomers Run For Their Lives
Monthly
 
A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run
 
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The Fit Bottomed Girls Podcast
Monthly+
 
Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From int ...
 
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FitPro Industry's Podcast
Weekly
 
Welcome to the FitPro Industry Podcast where we have candid conversations with leaders in the health, fitness & wellness industry. Join us each week as we discuss building a PROFITABLE business - what's working, tools, resources and highlights. Lisa and Lucho Crisalle are the founders of Exercise & Nutrition Works, Inc., and the creators of the Certified Fitness Nutrition Specialist™, CEU accredited home study program. They are Business Coaches focused on helping personal trainers, coaches, ...
 
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Council On Human Function Podcast
Monthly+
 
The Council On Human Function; A legendary team of experts from 7 different health professions coming together from 6 different countries, 4 different continents, and synergizing a huge array of skills, experience, and including more than 29 different specialities. All zeroed in on one mission, providing you the health pro with the clinical knowledge you need to obtain results and maximize success. Mission of the show: Demonstrate analysis and correction strategies for optimal human function ...
 
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Pat Divilly Fitness Podcast
Monthly
 
Nutrition, training, mindset and lifestyle design with Pat Divilly and guests.
 
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The Stronger+Leaner Podcast
Weekly
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
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Fit Womens Weekly Podcast
Monthly+
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
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Men's Health Live
Daily+
 
MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
 
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The Zen Dude Show: Jump Rope. Get Lean. Live More.
 
with Brandon Epstein and Dan Witmer, Zen Dude Fitness
 
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How Was Your Run Today? The Podcast
 
Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
 
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AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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Nutrition Bytes with Jessica Siegel, Registered Dietitian of Gelson's Markets | Health, Nutrition,
 
Nutrition Bytes with Jessica Siegel of Gelson’s Markets is the show that's dedicated to helping you and your family make healthy choices when it comes to food and nutrition, even in the midst of our increasingly demanding schedules.
 
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30 Plus Men's Fitness podcast
 
Mark Tregilgas, the founder and owner of 30 Plus Men's Fitness talks all things training and nutrition for the busy over 30s male with little time.For more information check outwww.30plusmensfitness.comwww.30plusmensfitnessplan.com
 
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Better Everyday with Sarah and Dr. Brooke
 
Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
 
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Journey to 100 | Ultra marathon and trail running expertise from inside a coach-athlete relationship
 
The epic insider experience of an athlete, a coach, and the goal of running a 100 mile ultra marathon well.
 
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Healthy Mind Fit Body
Rare
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
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Scientific Strength with Scott Iardella
 
Scientific Strength is an innovative podcast that de-constucts the science of strength training, as well as health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's coach, athlete, and serious fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - ...
 
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show series
 
Carmen Rojas- Carmen Rojas is a Marketing Technologist and owner of Rojas Consulting LLC. She has built a reputation for being a scientifically minded marketing expert with expertise in digital marketing, social media, website analytics and metrics, and entrepreneurship. She lives in the Boston Massachusetts area and services clients across the ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Dr. Bond is widely known from his writings, his television and radio appearances, and his lectures, as one of America’s most prominent authorities on what has become a "hot" topic: the use of natural, safe supplements to combat problems of our health and to head off potential problems associated with aging.Dr. Bond hosts the daily television pr ...…
 
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Knitting On The Run
 
Episode 27 – Playing Catch Up Knitting and Running in 30 min or less Segments this week include: Fos, Wips, Stash, Out and About, On the Run and Patterns Be A Helper KAL - extended through January 6th so you can also participate in the Knitmore Girls Do Some Good KAL. FOs MIL hitchhiker shawl, pattern by Martina Behm, knit in Ito Yarn’s Kinu 10 ...…
 
Today we’ve got another solo round—a solo sermon, if you will—on the Healthpreneur Podcast. In this episode, I am going to be talking to you about the magic of staying lean. Now, when I say staying lean, I’m not talking about your weight. Yes, staying lean in terms of weight and fitness is great—but I’m talking about keeping your company lean. ...…
 
I’ve discussed the positives of technology and the advantages it has when running a business, but on the contrary it has also become the #1 distraction, especially for those of a younger generation. It can be a challenge to achieve the full attention of students, whether at school or in a dance studio, and even after you ban phones from enterin ...…
 
Irene Lewis-McCormick is an educator and author of: The HIIT Advantage: High Intensity Workouts for Women and A Woman's Guide to Muscle & Strength she teaches both fitness professionals and the general public how to use high intensity exercise to get results. On All About Fitness, Irene and I discuss the benefits of high intensity training and ...…
 
EPISODE 488 Segment 3 features and Interview with James Wilson >NON-MEMBER PAY PER DOWNLOAD< Mandeville, LA – How The Current “Net Neutrality” Actually Helps Make The Monopolies That Will Do What Opponents Fear – I continue my study into the complex issue that is “net neutrality” and what the December 14th vote on the new “rules” actually […]…
 
Tracy Norris Benstock lives in West Palm Beach, Florida and is involved with Corporate Wellness. She developed the first Corporate Wellness Program for Carnival Cruise Lines. She also does legal nurse consulting, marketing, anti-aging, and is a Registered Professional Nurse. What You’ll Learn in This Interview What are hormones and how they pla ...…
 
Get your eggs ready folks, for once Sarah Aird says something controversial. Don't worry though, anything she said is not as bad as whatever Josh has to say. This episode is all about money, how much celebrants charge, why they charge what they charge, and we touch on the topics of price-fixing in the celebrant industry and why marriage celebra ...…
 
Very soon, the year 2017 will be behind you. Will you reach or exceed your annual visions? Do you have a blueprint to close this year strong? Are you ready for the natural obstacles that December brings? In this Jim Fannin Show episode, radio host and entrepreneur CeCe joins Seth Hurd as Jim stays on the sidelines with radio/podcast’s dreaded l ...…
 
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Grand Slam Retirement
 
Alexandra Powe Allred was born in Frankfurt, Germany and traveled the world as the daughter of a US Diplomat and DIA attaché. Many of her characters come from real life people and experiences in Tunisia, Kenya, Russia, Central Asia and Europe. "I had no choice in my family. I HAD to be adventurous!" And adventure is never too far from reach ... ...…
 
Waking up and struggling to get out of bed is a real pain! There’s nothing worse than trying to pry open your eyes after a poor night’s sleep and then going through the rest of your day in a daze. The leads to lack of motivation to eat right and exercise, a lack of willpower to avoid the cookies and creates a vicious cycle drinking tonnes of co ...…
 
If you've fallen out of your routine or are new to exercise, having a little time to yourself can get you on the right track to health and fitness.Whether it's after a holiday break or post-summer break, parents always feel a sigh of relief when their kids return to a regular school schedule. With the kids back in the classroom, you can get "ba ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
When Jerry hit 300 pounds, he realized a decision had to be made and he made it. The change made a difference in his lifestyle which he shares with us. What You’ll Learn in This Interview How a normal person changed himself from 300 pounds to a healthy lifestyle How he felt with 300 pounds and how his life and health was affecting A diet for co ...…
 
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Author Hour with Charlie Hoehn
 
Before you buy a motorcycle, there is a lot of information you need to know in order to keep you safe. In this episode, Lee Heaver, author of Your First Motorcycle, will teach you the critical tips before you buy your bike so that you can have the confidence to safely hit the highway. Key Points From This Episode: Lee’s advice for buying your f ...…
 
Grab these discounted items for your in-home relaxation or out-of-doors adventures. https://www.wired.com/story/black-friday-cyber-monday-home-outdoors-deals Amazon Elvie Amazon Huckberry Amazon Cotopaxi Tarak 20L climbing pack wool sweaters Amazon Samsung smartwatches Microsoft Amazon Amazon Huckberry Huckberry Huckberry high marks Huckberry G ...…
 
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Sermons – The Bridge
 
What is the sin of gluttony? What does the Bible say about it? How can we know if we are engaging in gluttony? Most importantly, how can we overcome it? We tackle these questions and more in this message. Putting Gluttony To Death 1 Corinthians 6:12-13 If there was ever a time and a place where people could indulge in gluttony, it would be toda ...…
 
For this Association Chat, we talk about establishing and maintaining your health journey over the busy holiday season, carving out time for your own self-care in between holiday parties, considerations for the office (when cookies and candies abound!) and health-conscious options for your learner participating in association programs throughou ...…
 
A LADY WHOSE PASSION CAPTURES MINE. Jen Dugard is the founder of Body Beyond Baby and is the go to fitness expert when it comes to Mothers and their safe return to exercise. One of the aspects of Jen that I am most excited to share with you on this episode is her passion for Mums; not only getting their body right but also getting their mind ri ...…
 
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Cue To Cue: The Performers' Podcast
 
She’s back! Today I am welcoming back Performer/Teacher Lauren Busteed on Cue To Cue! The first time Lauren graced Cue To Cue she was in between contracts with Holland America Cruise Lines and was just about to embark on another adventure. She has returned to tell you all about it! What she has learned about herself and the artist journey over ...…
 
Welcome to episode 13 of the Forget the Fad Podcast. Today we are joined by Joseph AguIn todays episode we talk about everything protein. We look at how much we need, why we need it and how often we should consume it. We also discuss considerations for vegans/vegetarians and other areas regarding the subject of proteinJoseph is a Nutrition Cons ...…
 
Mike graduated with a degree from California State University at Chico, where he earned his Bachelors of Science in Construction Management. After over 5 years of success as an engineer and Project Manager for Rudolph and Sletten, Inc, a few Life Coaching calls with James, founder of OPEX (Formerly OPT), highlighted his true values. Then his vi ...…
 
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Be the Queen of Your Stress
 
In this episode, Dr M shares the second part of her Energy Equation. The Energy Equation was developed over 3 years ago to simplify the key areas to focus on to be sure to have the best energy possible. In today’s episode, Dr M discusses the second factor in the equation…. Fitness and Movement. Dr M shares the keys to deciding what style of exe ...…
 
With our hectic lifestyles, so many of us struggle to find time to exercise, however the health benefits of getting fit are huge. So how do we stop making excuses and find the ‘zero hours’ in our day to get fit and healthy. We talk to Damian, owner of F45 Training Alexandria, about how to get fit when you don’t have time. You can listen to the ...…
 
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YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood
 
I'm often praised for my productivity. I have two kids, three businesses, 28 staff, and a hectic travel schedule. So how do I manage to get it all done? To be honest, I'm not sure I do. Work-life balance is not something I pretend to know anything about because in order to keep the wheels on the bus, I have to selectively neglect major chunks o ...…
 
All guys want that magic pill for instant results, we want our stomachs gone yesterday and we don't want to work hard to get the results we want. This leads us to looking for the new magic diet, or the new workout program that’s been shown to “burn fat fast” but the truth is you can’t go past the basics. People have been getting amazing results ...…
 
Today’s podcast guest is Mario Tomic. He is a certified physique coach, public speaker, digital entrepreneur and world traveller—he is a true digital nomad. Mario lives nowhere—he travels all over the world, generally moving from country to country every three months, and runs his online fitness business from anywhere he can get a wi-fi connect ...…
 
Today, John lives a life filled with unique experiences, sharing the stage with luminaries and traveling the world. But, it wasn’t always like that. He started young. John’s unique business success story started in a 400 sq. ft. studio apartment where he slept on the floor. He had just $2,000. What began as a personal training business has grow ...…
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
This week, the GymWits talk go through, step by step, how to put together your own exercise program. In this episode, they discuss: - Practical Concerns - Goals - Balancing Cardio and Resistance - Timing - Exercise Modalities - Choosing Exercises and much more. Also, check out our Sponsor, Freshly, and use the code (GYMWITS) for awesome meals d ...…
 
Watching shows like 'The Biggest Loser' and then down the road reading about how everyone gains the weight back and ends up worse off than before can be disheartening...The good news is, losing a ton of body fat AND keeping it off is possible. The problem is it just takes a less extreme approach that doesn't sell well on tv and in the magazines ...…
 
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The Vince Del Monte Podcast Show
 
Today on the podcast, the master of Productivity & Success Transformations, author of The Perfect Day Formula and creator of the groundbreaking fat loss workout system, Turbulence Training, Craig Ballantyne join’s Vince to cover the three V’s of a Champion Mindset, Value, Vision, and Values. [Tweet “People who want to do great things have to do ...…
 
Clayton Weakley is a life-long learner and mover who aspires to inspire and facilitate change in himself as well as others around him. Clayton received his Master’s Degree in Exercise Physiology from the University of Pittsburgh; he currently works as a Senior Health Coach Specialist for an insurance company, teaches yoga and mobility at Ascend ...…
 
Clayton Weakley is a life-long learner and mover who aspires to inspire and facilitate change in himself as well as others around him. Clayton received his Master’s Degree in Exercise Physiology from the University of Pittsburgh; he currently works as a Senior Health Coach Specialist for an insurance company, teaches yoga and mobility at Ascend ...…
 
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Writing in your Jammies podcast
 
Authenticity Nowadays - especially in personal development circles - you'll hear a lot about "authenticity." What does being authentic mean? To me, it means being true to yourself. It means not hiding the real you. It means not apologizing for who you really are. Maybe you're like me. I used to not be authentic. I used to not look people in the ...…
 
In today’s show, part one of my interview with guest expert Claire Gregory of the Female Fitness Academy, we discuss the critical importance of changing the way women think about exercise, fitness and health; coping with the ever-changing “expert advice” in this area; finding your true motivation for a healthy lifestyle; and why magic pills […] ...…
 
Steve and Sandy, talk about tips and tricks, on maintaining a healthy lifestyle, while away on vacation. 1. Drink a lot of water. - May feel sluggish and fatigued due to dehydration. - Mistake feeling hungry when they are really just dehydrated. 2. Watch your diet. - Be mindful of what and how much you eat. - Planning in advance. - Identify the ...…
 
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career wom ...…
 
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career wom ...…
 
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career wom ...…
 
Men’s Health Fitness Director, Chief Brabon gave us some exercise and nutrition advice! What sort of exercise should you do? What should you cut out of your diet? Are fasting and juice cleanses beneficial?
 
Transcript: Good to see you guys back. At least half of you came back. I'm sure the rest ... Tim just totally torpedoed me. Right in the middle of the session he just starts dropping wisdom and, you know, marketing his upcoming class right in the middle of mine. We are going to pick up where we left off and again, if you missed this morning you ...…
 
Transcript: I want to make this as ... I've got a good bit of content to go through here mainly because I want to make sure we have something to actually engage with and interact with and it'd be kind of fun to just workshop the whole thing. I'll just run back over to the introduction here. My name is Collin Hanson and I serve as the editorial ...…
 
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Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Radical Responsibility
 
Episode 178: Londin is an international spiritual intimacy teacher.She and her life partner, Justin Patrick Pierce, teach the Yoga of Intimacy, a body of work designed to help others create a life of unbridled loving and sacred relationship.As part of helping women and men to deepen in intimacy, Londin uses serpent medicine. She has raised four ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Chris Nettleton was a veteran for 10 years with the US Army National Guard. He is now involved with a youth program Midsouth Youth Wrestling Association in Memphis, which is a wrestling program for kids. In his career, Chris developed innovative “Best in Class” programs to support category sales growth and position AutoZone as a preferred busin ...…
 
So the fitness and nutrition trolls were out in full force this weekend.... and not in a good way.... and just being stupid.why do people attack other online about ridiculous things??? we never will know. but we tried to help and point some fictional info followers towards the fact, which actually worked pretty well!also tom gets a bit angry ab ...…
 
As a self-described chronic binge-eating yo-yo dieter in recovery who has herself released over 100 lbs, Dr. Dawn MacLaughlin is a Certified Eating Psychology Coach, a Certified Health Coach, and a Certified Transformational Coach, Mastery Level. She is the CEO and founder of Mind Body Nutrition Coaching.Her passion is helping women create a pe ...…
 
How and who keeps food, fitness, exercise and being healthy very simple versus the folsk who make it so complicated it seems to hard to do?
 
Lisa Druxman, Founder, Speaker, Author, Podcaster Fit4Mom joins Bob to discuss how in 2001, she became a mom and an entrepreneur. She was looking for a way to blend her passion for fitness with motherhood. Now she leads a business that brings exercise, companionship and support to tens of thousands of moms around the country. Stroller Strides g ...…
 
Recorded at the Summit Healthcare Diabetes Education Center (located at the corner of the East Campus). In this episode Birdman chats with Summit’s Diabetes Program Coordinator, Debby Finch RN, BSN, CDE, about what her position entails, different types of diabetes, lifestyle choices, insulin pump training and more. Video @ https://youtu.be/yhgd ...…
 
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