Best exercise and fitness podcasts we could find (Updated April 2018)
Related podcasts: Exercise Health Nutrition Diet Weight Loss Wellness Workout Health and Well-Being Fitness Bodybuilding Muscle Paleo Training Featured FM Fatloss Fat Alternativemedicine Fit Gym  
Exercise and fitness public [search 0]
show episodes
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
This show is a discussion of all things fitness. At our core, we are about making health and fitness accessible to everyone. The fitness industry is plagued by myths, misinformation and snake oil salesmen and our goal to help parse through the noise to share information that’s real and actionable. Hosted by childhood best friends Ryan George and Justin Gild as well as Nutrition expert Toni Marinucci, the we combine research, extensive experience, humor, philosophy and a down to earth approac ...
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.They show you easy, simple mind techniques that powerfully affect your emotional states.People from all walks of life visit with us every week. Why don't you join us?
 
Get healthy, get lean and build more muscle by taking control and optimizing every aspect of your body. Learn the 3 step process to building a hall of fame body over at leanrippedandhealthy.com. Take one massive step towards building a hall of fame body by getting downloading the 3 workouts and 3 breakfast recipes to optimize heath and help you get moving in the right direction toward getting lean, ripped and healthy today.
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
B
Ben Coomber Radio
Weekly
 
The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Aweso ...
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!Write to us at tandarost@gmail.com, and tell us your fitness secret!
 
M
Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about every other week during their Focus Friday episodes. Either way, you’re in for a treat!
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple tounderstand deep dive into the complex world of building a body you love, and living yourgreatness. Weekly interviews with leading experts in a vast number of scientificfields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mindset), strength, (both physical and mental), and muscle hypertrophy. Learn provenstrategies for optimum life performance, whether it be in the gym, the ...
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
I
IMTalk
Weekly
 
Your weekly fix in all things Ironman!
 
The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics from digestive disorders to food sensitivities/allergies, nutrients/supplements and their effect on the body, herbs and their uses, sleep and improving energy, hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you intervi ...
 
A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run
 
RunRunLive - Celebrating the transformative power of endurance sports
 
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
We are the girls of The Holistic Health Diary...here to inspire you to live for the greener good by eating more greens, living more green, & spending your green responsibly!
 
S
Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From int ...
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
T
The Dumbbells
Weekly
 
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
 
Welcome to the FitPro Industry Podcast where we have candid conversations with leaders in the health, fitness & wellness industry. Join us each week as we discuss building a PROFITABLE business - what's working, tools, resources and highlights. Lisa and Lucho Crisalle are the founders of Exercise & Nutrition Works, Inc., and the creators of the Certified Fitness Nutrition Specialist™, CEU accredited home study program. They are Business Coaches focused on helping personal trainers, coaches, ...
 
Nutrition, training, mindset and lifestyle design with Pat Divilly and guests.
 
The Council On Human Function; A legendary team of experts from 7 different health professions coming together from 6 different countries, 4 different continents, and synergizing a huge array of skills, experience, and including more than 29 different specialities. All zeroed in on one mission, providing you the health pro with the clinical knowledge you need to obtain results and maximize success. Mission of the show: Demonstrate analysis and correction strategies for optimal human function ...
 
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by ...
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
Fitness, weight training, and physical performance.
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
M
Men's Health Live
Daily+
 
MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
 
Nutrition Bytes with Jessica Siegel of Gelson’s Markets is the show that's dedicated to helping you and your family make healthy choices when it comes to food and nutrition, even in the midst of our increasingly demanding schedules.
 
C
C Tolle Run
Weekly
 
Olympian Carrie Tollefson hosts a weekly podcast about running and fitness. Featured guests include elite athletes, celebrities and running industry professionals. We hope their stories inspire and motivate you to GET AFTER IT!
 
A
ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
Health and human performance is not complicated, "experts" have made it complicated. The information you need to make the decisions you want is in this podcast. Delivered through monologues, call ins, and inspiring interviews. Come get some truth.
 
Mark Tregilgas, the founder and owner of 30 Plus Men's Fitness talks all things training and nutrition for the busy over 30s male with little time.For more information check outwww.30plusmensfitness.comwww.30plusmensfitnessplan.com
 
With roots in the paleosphere, Adam and Vanessa Lambert's conversations extend beyond food into exercise, lifestyle, fun, travel, and all things wellness. Join them as they talk story about their coaching platform Unveil Your Wellness and more...
 
Join Andy Petranek, the co-founder of the Whole Life Challenge and founder of CrossFit Los Angeles, one of the earliest (original 10), most successful, and influential CrossFit gyms on the planet, as he converses with guests about journeying down the path toward optimal health, fitness, and well-being. Andy's life has been a collection of diverse adventures in living, leading him toward a healthier, more fulfilled, and purpose-driven life. That quest continues to this day, and this podcast i ...
 
Loading …
show series
 
Dr. DeWitt Wilkerson is here to talk about the new frontier in dentistry. This is one of the most exciting times to be a dentist, the future is looking bright for so many reasons. One of those reasons is how dentistry is evolving into the forefront of total healthcare for patients. Dentists spend longer periods of time with their patients than ...…
 
I spent the better part of my 20s without a period. I would go for months, sometimes 6 months or more, without a period. It was typical for me to get only 4 periods in a year. When my doctor told me that I had PCOS (polycystic ovarian syndrome), she also told me that my only option was birth control pills to control the symptoms. I knew that th ...…
 
Confession I have a confession. I panic when I am training sometimes. It is a bit taboo for athletes, even amateurs like myself, to admit to weakness in their mental toughness. For some reason it is no big deal to talk about any issue below the neck, like a muscle strain or lack of flexibility. For some reason mental health and strength, or lac ...…
 
Podcast Episode 39: Q How Do I Find Time For Diet & Exercise. This week’s podcast is a very common question and one you have no doubt asked yourself, Just how do I find the time for diet and exercise? In the Health News roundup this week, I’m looking at one supermarket’s introduction of food police. Designed to help shoppers make smarter choice ...…
 
Do you know what it really means to commit to a process? We all seem to know the general concept of committing to a process and providing unconditional trust in a system, but most of us don't know how to actually do that. If you're one of those people, you definitely aren't alone. It's also not entirely your fault - it's a flaw in the human bra ...…
 
On this afternoon gratitude version of Joshua T Berglan's Morning Gratitude Mr Bob Choat, Sophie Nubani, and Julian Rosen.... Sophie Nubani Born in Amman Jordan lived in many countries growing up : Oman 14 years , Jordan 3years , Cyprus 2 years , Morocco 4 years Orlando FL 20 years . I have a passion to uplift , empower , encourage and transfor ...…
 
Exercise is such an important part of our journey to better health. Knowing this and knowing what to do about it are different things. Whether you are inactive, fit or even unsure about exercise, get some good info on how to bump up or begin your exercise here. Starting tan exercise plan is one of the most important things you can do to make yo ...…
 
It is no secret that stuff happens, things can go wrong, and sooner or later, you are going to find yourself up that old creek without a paddle. Plan on it, my friend. What’s worse, the only way out will be up that thousand foot cliff you were prepared to jump off the top of when you took those flying lessons. “But Simon,” you say, “I cannot so ...…
 
In health and wellness, there are some things that are common but not normal. And those commonalities can deter you from your healthy goals. The last thing you want is to derail your goals with what you think is normal, but it's actually common. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http:// ...…
 
Partnering with Cuore I am very excited to have Yann Kai Oh with me today from Cuore. She has been helping me immensely the last few months as we have worked on strategy and design for the BOOST Health Performance Apparel line that is now live at the website shop. She is also one heck of an athlete, well known around Hong Kong as one of the bes ...…
 
Cutting Weight If we are going to discuss cutting weight, we must first discuss some basic physiology of gaining weight. There are two main ways to gain weight: Muscular growth Increased body fat What makes muscles grow? Progressive tension overload (lifting heavier and heavier weights over time) Muscle damage (micro-tears of muscle fibers that ...…
 
This episode is sponsored by Health IQ. HIQ uses science & data to secure lower rates on life insurance for health conscious people including runners, cyclists, strength trainers, vegans, and more. In fact, 56% of HIQ customers save between 4-33% on their life insurance. Like saving money on your car insurance for being a good driver, Health IQ ...…
 
Better Everyday is a 5 part miniseries from Stipes Radio. Our goal with this show is help folks who may be unaware of mental health resources be more aware and hopefully provide some insights and maybe a little faith for those looking to get started. This isn’t a cohesive guide, but it’s a start. Show Notes: The last chapter of Better Everyday: ...…
 
Welcome to the show notes! I usually like to open with a snarky comment, but let’s face it, not even I can be on all the time. Let’s keep this one serious. Jeremy is somewhere in the Mediterranean, soaking up the sun and speaking Greek while James, Rob, and Kevin work away in the podcast mine. Fittingly, rather than being a meandering discussio ...…
 
Tell me a little about yourself and how long have you or served behind the front line for? In What capacity? I was on active duty for over 13 years and served in several capacities. My first 2 ½ years was spent on a 210’ vessel out of Galveston TX. Our major operations were patrols looking to counter drug and migrant smuggling and illegal fishi ...…
 
Christel Oerum, the head coach and co-founder of the famous Diabetes Strong. Christel has been living with Type 1 diabetes since the year 1997 and has devoted her life to helping people living with diabetes live their healthiest life through fitness and proper nutrition. Christel and I discuss essential tips for exercising safely with diabetes ...…
 
Episode #102- Taped March 14, 2018 We discuss research and hot topics. Dr. Stephen Hawking, the great physicist and author of his book-“A Brief History of Time: From the Big Bang to Black Holes”, has died at the age of 76; Some foods are better for your brain to help to prevent dementia and Alzheimer’s; Exercise can keep aging muscles and immun ...…
 
Imagine going from literally never exercising for 10 years to changing your life by losing close to triple digits and getting your family involved along the way. Jim tells his story about his transformation and how he has maintained it. Last episode we gave you the coaches perspective, this time we are giving you the perspective of going throug ...…
 
What You’ll Hear in Today’s 15-Minute Huddle: Today’s questions: How are Mindset and Motivation different? To help answer the questions, I’m joined by Andrew Simpson, founder of Player’s Fitness and Performance and a mentor to young athletes. We discuss how mindset and motivation affect student athletes. Why motivation doesn't last and how we a ...…
 
There are some fundamentals to human physiology, which so many diet and fitness trends completely ignore. We get back to basics and talk about what fat loss is all about. I give my explanation on fat metabolism from exercise versus the proposed influence from diet, and Adam explains the value of nutrition structure, Calories, and above all: Acc ...…
 
Our final episode in the fitness dogma series tackles powerlifting specific dogma! Chalk up, and let's go 9/9 on these. "Lower your hips" on deadlift critiques You should care about bodyweight-based strength goals Powerlifters do not need any kind of cardiovascular training. Lifting weights faster = cardio Certain exercises ccannotbe performed ...…
 
As occupational therapists we not only treat ailments and disabilities, but it is also our job to prevent them from ever occurring. One way to do that is to be proactive when working with geriatric populations. One of the keys to health is physical activity and staying away from a sedentary lifestyle.…
 
We can use fitness technology as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses us out. - Dr. Andy Galpin JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Join us on Wellness Force Radio 182 as Dr. Andy Galpin helps us find balance in our modern world and understand both the values and the limitations of technolo ...…
 
Dory Weiss, VP of Engineering at nCino, joins the AppChat to talk about embracing the Large Scale Scrum (LeSS) methodology in developing cloud banking products on the Salesforce platform. Other subjects include her unusual start as a writer of code, maintaining company values amid growth, “pollinating” ideas across teams, and a way to show off ...…
 
When trying to get healthy, often times movement or physical activity is the lowest barrier to entry and where most people find comfort getting started. However, beginning a training program is still a challenge. What should you be focusing on? What exercises are best for you? How can you prevent injury? You'll get those answers and more in thi ...…
 
The second installment where we pick listener submitted topics from a hat. This week it's about Performance wear, the worst exercise apparel for men, hyper critical coaching, and how we filter through all the fitness information out there.
 
Kids don't get as much exercise as they used to. Electronic play has overtaken the physical play of years' past.Kids don't get as much exercise as they used to. Electronic play has overtaken the physical play of years' past. It's one of the reasons we have an increasing obesity epidemic in the U.S. How can you encourage less time on the compute ...…
 
You don’t have to be an everyday runner or weight lifter to get into reasonable shape. Just making time to take a moderately-paced walk a few times per week can make a huge difference in your fitness. Many people underestimate the importance of being in shape for better enjoyment of their outdoor adventures, whether it be hunting or bird watchi ...…
 
We typically act in accordance with our beliefs. If, for example, you believe you’re fit, you’re likely to eat well and exercise regularly. In other words, when you think of yourself as a fit person, it is easier to create the habits of eating well and exercising. This gem of insight into human behaviour can help you build or strengthen your mi ...…
 
We typically act in accordance with our beliefs. If, for example, you believe you’re fit, you’re likely to eat well and exercise regularly. In other words, when you think of yourself as a fit person, it is easier to create the habits of eating well and exercising. This gem of insight into human behaviour can help you build or strengthen your mi ...…
 
Amanda Sterczyk is a fitness professional with a radical idea - you can improve your physical and mental health without hitting the gym or doing traditional "exercise". In part 2 of our interview, we discuss the role of activity in mental health, how we can age backwards, and Amanda gives more concrete tips about how to add more activity to you ...…
 
Previously in Revelation 8But as for the cowardly, the faithless, the polluted, the murderers, the fornicators, the sorcerers, the idolaters, and all liars, their place will be in the lake that burns with fire and sulfur, which is the second death.” Day 28 – 6th Wednesday Revelation 21:9-27 9Then one of the seven angels who had the seven bowls ...…
 
Tragically, I am distracted today. I have a lot to do in a short span of time. Holiday grocery shopping, painting a room, and finding some furniture to go in it. But I have made physical health and fitness my number one priority. I spend some time talking about all of the things I have to do and the busy-ness of the day. Perhaps this distracted ...…
 
You don’t have to be June Cleaver preparing every little thing from scratch. You don’t have to be perfect. – Denise Costello On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Denise Costello, the founder of The Energized Body and co-founder of Chrysalis Center for Meditation and Wellness. Denise’s journey started ...…
 
In podcast #6 “Taking Care of Yourself, When You are Taking Care of Others”, Jill and Chris discuss ideas and strategies to keep eating healthy foods and squeezing in exercise when it is really inconvenient. Whether you are called out of town to care for a loved one who is ill, or waiting at the hospital while a friend or loved one is undergoin ...…
 
'Guideline number one is if it feels wrong, it is.' Joe Dolcetti Click To Tweet Joe Dolcetti is a futurist and an innovator in the field of human performance with an intimate and innate understanding of human movement and flow. He has a conditioning training, coaching and sport science career that has spanned over 31 years around the globe and ...…
 
In this episode I dive deep with actress, coach, and competitor Tina-Marie Springham all about confidence, competition, self acceptance, identity and the importance of being "Self-ish". We go through some very deep, and thought provoking conversation with priceless mindset techniques that you can take way and start using now. If you like the po ...…
 
Don't have time to workout? Feel confused and overwhelmed when you do hit the gym or even pick up those dumbbells from Target that still have the tag on them? Then checkout today's episode, where Deidra shares the secrets to working out smarter, not HARDER using High Intensity Interval Training (or HIIT) style workouts. These are the workouts D ...…
 
How can YOU stand out in a very busy crowd of exercise experts and fitness gurus? What can YOU do to attract people to YOUR fitness business?
 
It has been almost exactly one year since I put my foam rollers in the corner of my home gym to collect dust. In March of 2017 I listened to an episode of the Ben Greenfield Fitness Podcast and Jacob Schoen, of SHIFT Sport and Wellness, was a guest. They discussed spinal health, ELDOA methodology, importance of understanding fascia, foam rollin ...…
 
Intermittent fasting. Does the hype reflect reality? You’ve probably heard about intermittent fasting but you’re unsure what it is and if it’s as good as what people say. You may even be wondering if intermittent fasting is dangerous. I’m here to tell you, when done properly it’s one of the best ways to maintain good health. It gives you more e ...…
 
We're getting INSIGHT and taking ACTIONS to support our best lives with weight loss surgery! It's DAY 5 of our Fresh Start! Fundamental Focus: FITNESS Click here to join the Fresh Start Challenge! March 20-26, 2018Click here to join the Fresh Approach WLS Facebook Group! “As you progress in your fitness program, your body becomes more efficient ...…
 
My guest today is my friend David Choma the co-owner of Crossfit Strongsville. David is one of the most genuine people I have ever met. He has a deep care for people, which is what makes him such an excellent trainer. David started Crossfit Strongsville with the dream to help as many people as possible. They started Crossfit Strongsville with o ...…
 
Hearing a lot of noise of people starting their own fitness brand? Knowing what to do and what not to is hard, so I've brought in Ed Bauer. Ed is a Certified Personal Trainer through the American Council on Exercise, and the National Exercise and Sports Trainers Association. He is also a Certified Fitness Nutrition Coach and holds a CrossFit Le ...…
 
Google login Twitter login Classic login