Best exercising podcasts we could find (Updated December 2017)
Related podcasts: Exercise Nutrition Health Health and Well-Being Fitness Science Education Loss Weight Medical Diet Wellness Psychology Sports Medicine Alternative Health Jjflizanes Healthyaging Exercisetherapy Burnfat  
Exercising public [search 0]
show episodes
 
S
Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
T
The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
R
Rdella Training : Strength Training | Functional Exercise | Kettlebells | Fitness
 
Forging Athletic Bodies Around The World...
 
T
The Ultimate Health Podcast: Wellness, Nutrition, Fitness, & Exercise
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about every week during their Focus Friday episodes. Either way, you’re in for a treat!
 
M
Motion Traxx: Upbeat Workout Music for Running and General Exercise
 
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com
 
T
The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
E
English Pronunciation Exercises
Rare
 
Here are some exercises for reviewing some of the English sounds that learners have trouble with.
 
E
Exercise Your French
Rare
 
This podcast is aimed at beginner and intermediate students to help you overcome difficulties in learning French and improve your listening comprehension. More texts accompanied by audio are available through the website https://www.exerciseyourfrench.com.
 
P
Physiology of Exercise - CTW - 005
 
Physiology of Exercise - CTW - 005
 
E
Exercise Science + Wellness
Daily+
 
This course was designed to facilitate and standardize the distribution of undergraduate course requirements in Exercise and Sports Science throughout Arizona Community College system. It provides a brief overview of the field of Exercise Science & Wellness, as well as specific information to this area of study at Arizona State University.
 
P
PHYSIOLOGY OF EXERCISE - 020 - Lectures
 
PHYSIOLOGY OF EXERCISE - 020 - Lectures
 
M
Medical Terminology Systems, Seventh Edition Audio Exercises
 
 
U
Under Ten Fitness | Health and Fitness | Diet & Exercise
 
Health and fitness that matters to you. We interview doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.
 
S
Sing Better Fast! | Vocal tips, singing lessons, voice exercises, etc.
 
Podcast for vocalists and singers! Vocal exercises and tips, singing lessons, voice warmups, and more!
 
T
The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible.
 
W
WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
P
Personal Training Specialization Exercise Videos
 
These videos teach the fundamentals of a dynamic warm up. Dynamic Warm Ups involve movement, rather than static stretching, to prepare your body for what you will actually do in the upcoming workout, utilizing activity or sport specific movements. Dynamic warm ups also target areas of the body that tend to be tight or locked down: the goal is to open them up so they are able to load and unload your body weight safely and efficiently. Because life and sport happen in all three planes, we need ...
 
P
Physiology of Exercise
Daily+
 
Physiology of Exercise-CTW. Prerequisites: KH 2230 with a grade of "C" or higher or consent of instructor. Focuses on alterations in body systems and organs during physical activity with emphasis on metabolic, cardio respiratory, and body composition parameters. Laboratory experiences employing physiological principles during active participation in exercise are also included. This is a "Critical Thinking Through Writing" (CTW) course. A minimum grade of "C" is required for this course.
 
O
Osteoporosis Exercise Programs
 
Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.
 
L
Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.
 
Aren’t you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren’t you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head? Aren’t we all? So. Welcome home. Let’s start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; ...
 
B
Brew / Drink / Run - The Craft Beer and Home Brewing Podcast for Runners | Exercise, Beer and Homebrew Chat
 
Brew / Drink / Run is a community podcast for craft beer enthusiasts interested in home brewing, consuming the best craft beers in the world and running as a form of exercise to burn off those extra liquid calories. We share the latest from exciting US and international micro and nano breweries. Plus, we have a lot of fun. The show is based in Savannah GA.
 
W
Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
T
The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
l
lumbar decompression exercises | lumbar support belt
 
lumbar back support cushion
 
M
Medical Terminology Systems, Sixth Edition Audio Exercises
 
 
M
Medical Exercise Training Podcast
 
Medical exercise, corrective exercise and post rehab fitness practice building and client management techniques, tips and strategies.
 
B
BruinStretch - Stretching Exercises
 
BruinStretch - Stretching Exercises
 
T
Therapeutic Exercise Video Library
Daily+
 
Sixty two basic therapeutic exercise and technique videos. Covers Range of Motion, Stretching, Joint Mobilization, Resistance, and Spinal Stabilization.
 
J
JP's Exercise Science Podcast
Monthly
 
Whats up! My name is Julian Powers (you can call me JP) and I started this podcast to cover everything and anything related to the exercise sciences. Topics such as exercise technique, intensity, training to failure, breaking fitness plateaus, getting stronger, gaining muscle, nutrition, and anything related to exercise performance, aesthetics, and health can be found on this podcast. If these subjects interest you and you want to learn, or you just enjoy exercise, you found the right place!
 
A
Additional Strength Exercises - Strength & Conditioning
 
Additional Strength Exercises - Strength & Conditioning
 
R
REACH - Research in Exercise And Cancer Health
 
Being a cancer survivor brings a unique set of challenges that can affect every aspect of your life Join Ciaran Fairman, along leading researchers, oncologists, health professionals and cancer survivors as they bring you the latest in exercise, nutrition and lifestyle behaviors to reduce cancer risk improve survivorship.
 
T
The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. The Mode ...
 
E
English Exercises
Daily+
 
A brand new podcast to test you on your English.
 
L
Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
 
The Love Your BODcast is where women come to love their bodies, one day at a time. The purpose is to reach out to women who lack confidence, self-acceptance, or self-love and to educate, support, and share how to navigate positive body image, healthy change, and a positive relationship with yourself. This show utilizes a combination of humor, science, and real world experience to tell the story of the modern woman and her quest to stop the war in her head and heart.
 
A
Advanced Vocal Exercises | Singing tips for training and repairing your singing voice | voice lessons, singing lessons, vocal training, speech level singing
 
This is a daily podcast dedicated to helping singers who struggle with maintaining vocal health, endurance and power. Whether you sing professionally or are just getting started this podcast will teach you how to train your voice using speech level singing techniques.
 
E
ES2015 - Exercise Physiology for the PETE Major - Audio
 
Course Description: The course will focus on basic bioenergetics as well as on the musculoskeletal, cardiovascular, and respiratory systems as they relate to aerobic and anaerobic exercise. Emphasis will be placed on the acute and chronic adaptations of these systems to exercise. Introduction to the physiology of health and fitness, while utilizing body composition and nutrition, as it relates to the physical educator will be addressed. In many cases, concepts covered will be applied to chil ...
 
E
Exercise on SermonAudio.com
Weekly
 
The latest podcast feed searching 'Exercise' on SermonAudio.com.
 
P
PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
S
Sport and exercise psychology - for iPad/Mac/PC
 
Sport and exercise psychology - for iPad/Mac/PC
 
E
Exercises For Injuries » Podcast Feed
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips andinformation for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com
 
E
English Exercises
Daily+
 
A brand new podcast to test you on your English.
 
T
The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
F
Farleys Fitness: My New Daily Routine For Nutrition, Exercise, And Mindfulness EP18
 
Lose Weight, Feel Great, Be Healthy
 
S
STAVE OFF: Stay Healthy & Prevent Injury Using Rehab, Exercise, Nutrition, & Lifestyle
 
The STAVE OFF podcast is all about health! Giving you the latest news about health, rehab, exercise and nutrition to make sure you stay healthy and prevent chronic illnesses. As a physiotherapist and PhD student in exercise, Christina shares her stories and knowledge on preventing health issues. This podcast is co-hosted by her business partner and fiance Nick! *Part of the SeniorRehabProject.com family.
 
T
The Jillian Michaels Show
Weekly
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
P
Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
T
The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
C
Clinical Journal of Sport Medicine - The Clinical Journal of Sport Medicine Podcast
 
 
E
Exercise – CBS Pittsburgh
Daily+
 
News, Sports, Weather, Traffic and the Best of Pittsburgh
 
E
Exercise Life Podcast
Rare
 
Your Health Formula For Success: Exercise Life’s Daily Tips for a Healthy Lifestyle from personal Trainer Rick Applewhite.
 
Loading …
show series
 
W
Weight Loss by Pete Podcast
 
In this podcast, I discuss how excuses are NOT going to get you to where you want to be on your health and weight loss journey. Instead, I arm you with a simple mental exercise you can utilize in order to stay on track.P.S. If you're looking for more messages like this about Permanent Weight Loss, then you're definitely going to want to join th ...…
 
Hey everyone, today we’ve got a great guest on the Healthprenuer podcast. A long-time friend of mine who I’m really excited to have on. His name is AJ Mihrzad and he is the owner of Online Super Coach. I’m so excited to have AJ on the podcast because he is a really reflective person and he is totally committed to his own growth. He’s always evo ...…
 
R
RNZ: Custom Podcast - panel
 
New research studying supercentarians, those who sidestep disability and disease and live to more than 110 do so by eating well and getting plenty of exercise but the belief that the older you get, the sicker you get is a myth.
 
Basic Training: Expiration Mythbusting What is expiration? Why do options expire? What does Triple Witching mean? Quadruple Witching? How does expiration impact the Greeks? How has expiration changed with the advent of the weeklys? Myth: Is it true that options control the stock market on expiration Friday? What happens when you exercise an opt ...…
 
Week 6 concludes with the biggest metaphor of all - writing itself. What *is* writing? A game? A journey? A battle? Today we try an exercise to get to the bottom of what it means for you.
 
You have a great product, produced using state-of-the-art technology. But if you don’t talk about how the product will help your audience (its benefits), and only talk to them about its technical specifications (its features), you are losing lots of potential customers. Through his Swanwick Sleep company, James Swanwick sells blue-light-blockin ...…
 
Pacific Island MPs say they are learning valuable lessons about how to deal with the challenges of government spending and parliamentary process, while in New Zealand this week for a training exercise. Organised by the UNDP, the two-day programme at Parliament brought together MPs and parliamentary staff from the Cook Islands, Tonga, Solomon Is ...…
 
L
Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.
 
Hey lovely radicals, podcast time! In today's episode of the "Life Unrestricted." podcast, I am happy to bring you my conversation with Jonah Soolman from Wellesley, Massachusetts. Jonah is a Registered Dietitian and Certified Personal Trainer. He and his wife Joanne co-own "Soolman Nutrition and Wellness LLC", a private practice where they off ...…
 
Episode 18 Summary: Dan O Mite and Johnnie Bravo talk about technical difficulties with the podcast, hating exercise, ways to reduce static at work, taking lotion to the bathroom and how it can help, more bitcoin stuff, and a bunch of other stuff.
 
Shannon and Renee run the Natural Healing Center here in Costa Mesa, CA. Their Center has a huge variety of alternative therapies available, including: nutrition, massage, cellular rejuvenation, athletic performance, detox, etc. Many of these things you’ve heard of before, and together they add up to a comprehensive alternative set of therapies ...…
 
Many parts of Alaska lack enough accessible care for older people. It's a problem without a solution. But there are ways to prevent the problem in the first place. Exercise for elders.
 
In Genesis 12:1-3, we see the word ‘great’ recurring twice in verse 2. Making Abraham’s name great speaks of God capacitating Abraham. When you talk about the name of a person, it is the essence and brand of the person. God is saying that your brand is not going to be weak but strong. By implication, if you lay your hand on something that peopl ...…
 
The holidays are here! We hope you’re enjoying this season with great energy and spirit. For many, this time of year is filled with happiness and joy while creating everlasting memories. For others this season can be filled with stress, worry, anxiety and even depression. In this Jim Fannin Show episode, Jim and his sidekick and producer Seth d ...…
 
The holidays are here! We hope you’re enjoying this season with great energy and spirit. For many, this time of year is filled with happiness and joy while creating everlasting memories. For others this season can be filled with stress, worry, anxiety and even depression. In this Jim Fannin Show episode, Jim and his sidekick and producer Seth d ...…
 
D
Daily Disconnect Podcast: A Daily Carmelite Prayer Experience
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
Doctor and educator Bryan Walsh is back with us to discuss his latest area of focus: detoxification. Our environment is awash in pollutants and toxic compounds resulting largely from modern industrial and agricultural practices and products. These are known to interrupt normal biological functioning, commonly acting as carcinogens and endocrine ...…
 
R
Real Talk with Joyce and Jennifer
 
Aired Wednesday, 13 December 2017, 1:00 PM ESTPower Up Your BrainWith the global access of the internet, we have a lot of information at our fingertips. In today’s world we are understanding more about the brain and why it’s so crucial to take proactive care of it. In this show, Joyce and Jennifer will share ways to be the master of your brain ...…
 
Coach Pete gives a run down on how to sequence different exercises in a resistance program.
 
B
Breakfast with Steve and Basil
 
Enda Brady is 6PR Breakfast’s UK correspondent bringing us the news from the day in the UK. On Thursday, Enda told us Chris Froome could face a one-year ban after excessive levels of an asthma drug was found in a drug test, but he does suffer exercise induced asthma.
 
In this episode, we cover the exact rep range for hypertrophy (hint: there isn't just one!). We also cover the best exercises to develop a "flat belly", as well as the top four certifications we recommend for personal trainers and fitness coaches. Until next time, peace, love, and muscles!
 
YouTube Rewind Every year YouTube Rewind does their year in a review through a video recap of their year´s most viral videos, events, memes and music. This year I thought I would do a YouTube Rewind of my own channels for 2017, going back over the top 10 videos of 2017 on both Yoga with Dr. Melissa West and Yoga Lifestyle with Dr. Melissa West ...…
 
Meet Linda Fulkerson, author, podcaster, web designer, and my very good friend. I think you’ll enjoy learning more about her. This was supposed to go on Monday, but due to internet failure it is a little late. Linda Fulkerson has two published novels: DEAD BROKE (Book One of the River Valley Mysteries series) and an historical romance, Wings of ...…
 
Afternoon Show Healthy Living Tip With Scott Tsuleff Regular Aerobic Exercise http://www.wbcl.org/archives/wp-content/uploads/2017/12/A-TIP-171213.mp3 Right click HERE to download, Select download or Save link as
 
December 13, 2017 Volume 2017-243. Operation Safe Driver Week Results, 30-day ELD waivers, detention time exercise, TA Truck Service RoadSquad 800-824-SHOP, RoadSquadRadio.com, justCDLjobs.com, lottery winner.
 
On today's episode I chat with Exercise Physiologist Isaac McCrimmon about the relationship between mental health and lower back pain. Contact: isaac@trewexphys.com @isaacmcc18 Facebook: McCrimmon Exercise Physiology *If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more* Youtube ...…
 
In this talk, Dr. Ross Arena, Chair of the Department of Physical Therapy at the University of Illinois at Chicago emphasizes how the healthy lifestyle is a vital medicine to patients. He also presents creative methods on how to present patients with gradual changes in their lifestyle to better prevent chronic diseases. Dr. Arena is a world ren ...…
 
You pay a regular tithe to support the community. In public, you wear symbols that identify you as one of the faithful. When you gather with other adherents, it’s often in small, close rooms. Breathing gets heavy; bodies sweat. If anyone speaks, it is to moan, or occasionally to shout in triumph.Exercise classes often function just as much like ...…
 
UFC Fighter, Court McGee joins us at the WAR studio to talk people and the impact they have, priorities, and how putting recovery first will allow everything else to line up. Court tells his incredible story about how he went from dying due to an overdose to fighting in front of millions. Court’s Weekly Challenge: Make your Bed Sound silly? It’ ...…
 
If you feel like you’re being held back by fear of judgment, and ego, and what other people might think of you, I have a vision I want to share with you. It’s kind of a mini visualization exercise that will hopefully help free you, as it did me, to do your true work in the world. HOST LINKS - SLADE ROBERSON Slade's Books & Courses Get an intuit ...…
 
“An idea not coupled with action will never get any bigger than the brain cell it occupied.” ―Arnold Glasow-- What does it mean to take an action or execute? To move forward To physically do something related to a thought To do something that changes the status, condition and current flow forever To change your life, history, future even on the ...…
 
For some men, easing up on exercise might provide some benefits. A recent study found that white men who exercise intensely are 86 percent more likely to get plaque buildup in the heart arteries by middle age than those who exercise less. To study the exercise habits of more than 3,000 black and white men and the condition of their arteries, re ...…
 
If Alex Palmerton isn't eating, she's probably talking about it. She's spent her entire career in the food industry as an in-house food writer and marketer for restaurants and food brands. In 2016, she founded The 5th Sense — a copywriting and digital marketing agency that helps food businesses find their voice and increase their online traffic ...…
 
HEY YO! SHOP OUR NEW T-SHIRT ON ETSY! Daniel Sadler is in the house to do an introductory exercise in comparative mythology. Jesus! Mithras! The Avesta! The ice age! The magi! Sumerian kings! Ragnarok! The Templars! Hiram Abiff! Moses! Jupiter! Saturn! It’s all here! RESOURCES Daniel’s website Avesta.org The Zend Avesta by Friedrich Max Muller: ...…
 
Health and wellness expert Max Lugavere talks with Ethan about to very important recent studies that linked exercise not only to brain health but also to the growth of important gut bacteria that literally saves your life and makes your body healthy! Find out what Max told Ethan about this incredible new research!…
 
Uber employees are lining up to sell their stock to Japanese technology giant SoftBank, which will buy up to 17% of outstanding shares for $33 each. The price represents a 30% discount to Uber’s last valuation, of nearly $70 billion, but for current and former employees, the SoftBank tender offer is a rare chance to convert paper wealth into ac ...…
 
LOH2 – Praying the Psalms – Praying the Liturgy of the Hours with ...…
 
In May 2014, the Financial Accounting Standards Board (FASB) issued Accounting Standards Update No. 2014-09, Revenue from Contracts with Customers (Topic 606) for public business entities, certain not-for-profit entities, and certain employee benefit plans. It becomes effective for public entities for annual reporting periods beginning after De ...…
 
In this episode, We continue our conversation with Hans Hans Balmes and begin by reading Traveling Together by W S Merwin. Traveling together is at once a poem about love and separation. We talk about how Merwin’s life and poetry are connected and what makes him relatable. There is beautiful part about similarities between the lives of Merwin a ...…
 
Part 2 of a three-part interview series with a participant from one of our recent First Loved to Love retreats at The Farm in Greenwich, CT. Megan Fitzgerald was a first-time attendee and shares how the Lord "lavished His love" on her through the teaching and exercises, but especially how she experienced the Lord love her through others on the ...…
 
There is a new era of fitness that is evolving and you need to be able to catch it now before it leaves you behind. The traditional old ways of exercise and diet are being turned on their head and becoming prehistoric compared to the new fields of health and fitness that are emerging. What used to be popular has now shown that it is actually bu ...…
 
G
Get Honeycutt | Health, Nutrition and Fitness
 
Maddi Cade Lambert is a 20-year-old personal trainer at HQ Fitness in Hernando, MS and an Exercise Science Major at the University of Memphis, in Memphis, TN. Maddi placed in the top 10 in the Miss Mississippi USA in October 2017 as "Miss Hernando" and her platform was "healthy lifestyle" to promote the importance of fitness and nutrition. What ...…
 
C
Clean Eating for Women with Carrie Forrest, MPH in Nutrition
 
So many of us are affected by the winter blues or seasonal affective disorder. I talk about ideas for natural and more holistic treatments to prevent and fight this condition on today’s episode #11. In this episode of the Clean Eating for Women podcast, I talk about: How Seasonal Affective Disorder is considered a type of depression. The signs ...…
 
A
Addicted To Fitness Podcast
 
This week's Addicted to Fitness has a very maternal theme. Nick and Shannon discuss several specific exercise benefits for mothers and outline the upcoming FIT MOMS program at Nick's home gym, Tampa Strength. If you're a mom in the Tampa Bay Area and are interested in taking ownership of your fitness in 2018, please visit tampafitmoms.com. Don' ...…
 
This one is DEFINITELY all over the place! Let's just list off some items discussed, shall we? 6:02 - Doughnut Lounge 10:55 - Josh's Grandma 12:02 - The sounds women make when saying "hi" to other women 19:05 - Josh hates talking to people on the phone. Texts only PLEASE! 22:00 - 'Your Worst Nightmare' on Hulu 27:00 - The Crew's experience at T ...…
 
In his book 'The Change- Transforming Yourself and Body Into he Person You Want To Be' author Milan Ross shares his journey from morbid obesity with chronic diseases to fit and healthy using a whole food plant-based diet. Milan lost over 200 pounds and more than 34 inches off his waist using healthy nutrition and exercise. The change is co-writ ...…
 
In this audio, I talk about the difference between free weight exercises versus machine exercises for building muscle.I will share with you my story of how I transitioned from a machine-dominant weight training program to a free-weight-dominant training program.You'll learn the fundamental differences between free weight exercises and machine e ...…
 
Our American culture places tremendous stress upon appearance, but all the Maybelline, Clinic, and weight machines can’t overcome the invasion of time against our vitality. This is not a call to throw away cosmetics or the exercise routines but it is time to face the fact that we need a hope in the future that our life existence will not end in ...…
 
Our American culture places tremendous stress upon appearance, but all the Maybelline, Clinic, and weight machines can’t overcome the invasion of time against our vitality. This is not a call to throw away cosmetics or the exercise routines but it is time to face the fact that we need a hope in the future that our life existence will not end in ...…
 
Are gifts like "tongues" and "prophecy" for today? How are we to use the spiritual gifts that we've been given properly? In this section of Scripture we learn 3 valuable things about what to aim for when we exercise any spiritual gift. Join us!
 
Speed
Series preference
1x
1x
Volume
100%
/

Google login Twitter login Classic login