Best fit and healthy podcasts we could find (Updated January 2018)
Related podcasts: Healthy Health Weight Nutrition Loss Diet Fit Exercise Health and Well-Being Eating Fitness Paleo Lose Wellness Success Natural Primal Fat Living Pregnancy  
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show episodes
 
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Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
 
Reprogram your Body and Mind for Sustainable Fat Loss, VIbrant Health, and Peak Performance
 
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Get Fit and Live Healthy with Raymond Binkowski
 
Simple tricks, tips, and hacks for health, wellness, and weightloss for the rest of your life!
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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Fit Healthy Moms Podcast: Fitness, Fat Loss & Nutrition Tips for Moms
 
The Fit Healthy Moms podcast is created for mothers who are committed to being the best they can be. Every week Supermom co-hosts Sara Dean & Steve de la Torre bring you practical tips, tricks and out-of-the-box strategies to help you go from Fat and Frumpy to FIT and FABULOUS! For free workouts, recipes and mom specific fitness articles, go to http://fithealthymoms.com
 
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Happy Healthy and Fit Life
Monthly
 
Happy Healthy and Fit Life is a podcast created for you, the individual who wants to lead a happier, more fulfilling life. Hosts Janell Yule and Jennifer Grant will share their knowledge and experience to help you create the life you desire. They will tackle topics such as: nutrition, exercise, yoga, sleep, stress management, and so much more!!! Each week, Janell and Jennifer will leave you with useful content that you can apply in your daily life.
 
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Healthy Hero Radio: Teaching Families Fitness, Health, and Natural Eating
 
Take the Hero's Quest and become the the healthy hero your family needs! In this radio program we will explore the world of health and fitness...and learn what it is to be truly healthy.
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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Healthy Habits - Fitness and Weightloss » Podcast FeedWeight Loss Success Series – Core Commitment and Support Podcast Episode #3
 
Weight Loss and Fitness for Moms.
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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The Bearded Vegans
Weekly
 
The Bearded Vegans finds hosts Paul and Andy in a discussion dissecting all things vegan. News, reviews, interviews and in depth discussion of issues within the vegan community are regular features of the show.
 
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No Excuses to a Healthier YOU with Jonathan Roche
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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Logical Weight Loss
Monthly+
 
A No Nonsense Guide to Weight Loss
 
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Low-Carb Conversations
Monthly+
 
With Leah Williamson & Friends
 
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Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
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Mass and Shred
Monthly+
 
Podcast For the Fitness Enthusiast
 
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Hot and Healthy with Nicole van Hattem | Mindset | Nutrition | Success | Fitness | Health | Lifestyle
 
Tune in to the show and learn how to avoid burnout, build resilience and create a sustainable model for healthy success. This is the place to be if you are a high-achiever, human resource professional or business owner and you are hungry to learn from the experts what it takes to be Hot in Business and Healthy for Life. Holistic Success Coach and best-selling author Nicole van Hattem takes you to meet the people and practices behind today's integrative approach to health and success. The sho ...
 
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Fatherhood | Fitness | Finance Podcast: Training Resource For Being a Happy, Healthy and Weathy Dad
 
The Fatherhood Fitness Finance Podcast discusses key topics with respect to being a successful dad and husband. There is no college class or training pre-requisite to become a father so we are all learning on the job. Come here to learn from other fathers on how they manage life’s obstacles while still managing to be happy, healthy and wealthy dads.
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.They show you easy, simple mind techniques that powerfully affect your emotional states.People from all walks of life visit with us every week. Why don't you join us?
 
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Yoga & Beyond | The Yoga and Movement Science Podcast
 
More critical thinking. Less dogma. I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. The "beyond" part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more. The new format of the show features discussions about published researc ...
 
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A Couple Cooks
Monthly+
 
Because food isn't just about recipes. A Couple Cooks Podcast is a show that explores the stories, people, and ideas behind food. Husband and wife team Alex and Sonja Overhiser went from eating fast and frozen food to regularly cooking from scratch in a matter of months. In the process, they found more energy, slept better, and were happier. At the same time, they began to unravel the stories of the people behind the food, the connections of food and the land, and the way food affects our he ...
 
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Fatty Gets Skinny : A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)
 
Amber started her major weight loss journey at 259 lbs. She invites you to join in. Her goal is to lose over 100 pounds within 1 year. Discussions about diet plans and weight loss pills will be had. Interviews with professionals from physical fitness instructors to nutritionists will be shared. Between using technology like her iPhone and Apple Watch to taking new supplements and trying new workout classes you will get a wide variety of ways to start (or fortify) your own personal journey. S ...
 
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Mastering Nutrition
Weekly+
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
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Fearless And Healthy Podcast:High Performance|Daily Rituals|Life Transformations
 
2 things prevent people from living a fully present and inspiring life. Poor health and fear. Tune into the Fearless And Healthy Podcast for tips, interviews and expert advice on overcoming self doubt, living with more confidence and taking control of your destiny. This show is perfect for anyone looking to take control of their health and accelerate both their mental and physical performance.
 
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The Health Files Podcast | Health Facts | Medical Mysteries | Science News
 
The Health Files Podcast explores and explains all things related to health and medicine: news, studies, myths and mysteries. Listen, Learn, Love & Share. Subscribe and tune in every weekend for a new episode. You can also reach me at www.thehealthfilespodcast.com or at twitter @healthfilespod.
 
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Fit Womens Weekly Podcast
Weekly
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
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Pirate Life Radio with Tait Fletcher
 
Pirate Life Radio is a show about excellence... for yourself, your community, and your globe. It's about informed, accountable people that make a difference and inspire others. It's about unity, health, and transcendence. It's about building a strong tribe.
 
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Fresh & Local Podcast - Minneapolis Farmers Market
 
The Minneapolis Farmers Market presents a weekly 15-minute podcast focused on fresh and local foods. Host Susan Berkson talks with growers, food experts and chefs to deliver content for healthy living, food safety and unique meal ideas - sure to transform you into a savvy farmers market shopper. Fresh and Local will teach you how to shop the market, store the food you buy there and prepare delicious dishes. This show is perfect for moms, food bloggers, foodies, gardeners, or aspiring chefs.
 
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Chrystal Evans Hurst
Weekly
 
Sharing the journey.
 
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Lean Green DAD™ Radio
Monthly+
 
Cory is a husband, dad, and vegan athlete that loves life! His blog, Lean Green DAD™ is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!
 
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The Mike Dolce Show
Monthly+
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks ...
 
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Eat Crunchy » Podcasts
Monthly+
 
Three sisters losing weight on Weight Watchers
 
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Nutrition Bytes with Jessica Siegel, Registered Dietitian of Gelson's Markets | Health, Nutrition,
 
Nutrition Bytes with Jessica Siegel of Gelson’s Markets is the show that's dedicated to helping you and your family make healthy choices when it comes to food and nutrition, even in the midst of our increasingly demanding schedules.
 
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Healthy Mind Fit Body
Rare
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
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Magic Pill
Daily
 
A daily dose of get-up-and-go
 
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The Nourished Podcast
Weekly
 
Are you ready to take charge of your own health and happiness? Do you want to live your best life? Holistic nutritionists and functional health experts Shawn Mynar of shawnmynar.com and Meg Doll of megtherhn.com chat about real food, real health, and real happiness and empower women to live their best lives every single day with a dose of fun girl talk mixed in.
 
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Essential Oils | Uses | Recipes | Tips and More
 
Essential Oils podcasts with Alan James are designed to be an introduction to a few of the thousands of healthy recipes and uses for essential oils. The vast majority of health conscious people do not realize the full value of establishing a constant presence of essential oils in the body and our daily training and tips explain some of the most popular uses for 100% pure essential oils to get you up and running fast. One of the main properties of most all 100% pure essential oils is the abil ...
 
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40+ Fitness Podcast
Weekly
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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Guigo Lopes - Physical Activity & Sports
 
Professor de Educação Física convicto e apaixonado! Especialista na área e Personal Trainer focado na excelência do atendimento e consciente que a disciplina e o prazer são aspectos fundamentais para uma vida saudável.Por aqui vamos bater um papo com dicas e atualidades sobre atividade física, esportes, saúde e bem-estar. Buscando incentivar para uma ótima qualidade de vida através do exercício e fitness.
 
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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
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Food Warriors
Monthly
 
Welcome to Food Warriors: the podcast that is transforming how we think about our food. Food Warriors are entrepreneurs, farmers, educators, policy shifters, chefs and eaters who are paving the way to transform our food system. We've saved you a spot at our lunch table to hear the most innovative solutions to our greatest food challenges, from wasted food to food security. Hear the stories that fueled their mission and then get clear, actionable steps you can start using today. Get ready to ...
 
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Get Stuffed with Lisa Lampanelli
Monthly+
 
Nobody’s perfect. Especially you. But Lisa Lampanelli -- the Queen of Mean AND now the Queen of Lean -- will talk about health, wellness, and everything else to help you be the best YOU you can be. Even if it still isn’t all that great.
 
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Chris Kresser
Monthly+
 
Let's take back your health - Starting Now.
 
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Healthy Pregnancy Healthy Baby
 
Healthy Pregnancy, Healthy Baby is a series of short videos that provide women with the information they need to have healthy pregnancies. Hosted by Siobhan Dolan, OB/GYN, MPH, these videos focus on a variety of issues affecting new moms and moms-to-be. The videos feature real pregnant women and moms with their newborns, all sharing their pregnancy and new-mom experiences. Topics include: healthy eating, folic acid, prenatal care, postpartum issues, newborn care and more.
 
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Primal Blueprint Podcast
Weekly+
 
The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.
 
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The Wellness Coach: Take Time to Tune In
 
Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. We are one of the top 300 shows on BlogTalkRadio! Follow us for inspired content on living a healthy lifestyle!Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to start ...
 
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The Dr. Rob Show - Healthy Weight Loss Podcast
 
Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard getting started? No matter what stage you are at, The Dr. Rob Show, featuring weight loss expert, Dr. Robert Maki, will provide you with up to date, cutting-edge information and support to help you achieve your weight loss and health goals. For the last several decades, the information and advice we hav ...
 
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Renegade Health Radio
Monthly
 
Finally, a no-nonsense approach to health and nutrition that works! Kevin Gianni and Frederic Patenaude have seen it all. With over 25 combined years of experience on the front lines of the diet, health and fitness debate, they've experimented with all types of diets, studied cultures from around the world, and have come to their renegade conclusions about how to get and stay healthy.
 
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Healthy Food Alternatives for What You Crave
 
This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and ho ...
 
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Diet Free Life
Monthly
 
Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
 
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Wake Up Healthy | Alternative Medicine | Natural Health | Holistic Medicine
 
Wake Up Healthy is a show dedicated to natural solutions for aging and disease. Topics discussed include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
 
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show series
 
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Make Your Life Happen
 
Fit happens!!! If you let it!Join in the fun for this weeks show as we welcome Shannon Weeks of Shannon Blaire Fitness!!! The ultimate GURU in the fitness world! Certified personal trainer and nutritionist has you covered on how to not only get started in living a healthier lifestyle but how to STAY healthy even when it gets hard!Living healthi ...…
 
Podcast Episode 128 Release Date: January 19, 2018 On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, ...…
 
Dave Bellomo is a fitness expert, personal trainer, and author.I met Dave about 18 years ago, when he worked as a personal trainer. I continued to work with Dave after he opened his own gym. We had a lot of fun brainstorming and creating fitness books and digital workout manuals.You’ll learn about Dave’s passion for Kettlebells, a unique, simpl ...…
 
What is the Tom Brady diet plan? Is it really the secret sauce behind the massive success of the New England Patriots quarterback, who’s colloquially known as the Greatest of All Time? Or, is it just a single piece of a complex puzzle, or worse, just a bunch of marketing hype? In this episode of the BioTrust Radio health and fitness podcast, Sh ...…
 
Episiode 3 of BlackBeltBeauty Radio is up- another bite size Solosode is for all you women who have been told or live with the belief that lifting weights will make you "bulky" and give your body a less feminine look. I call Bullshit. And I admit that I used to be a FIRM believer that weights would make me "bulky" adding to the muscles I alread ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functions, what you may feel like with a dysfunctional mitochondrial system, and what you can do to repair the damage at the cellular level. Dr. Tim obta ...…
 
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Marketing Money Mindset
 
Today on Marketing Money Mindset let's talk about the true meaning behind Healthy Competition. Joining us from New Orleans we have Mark Bologna - from Beyond Bourbon St with the Insider Guide to New Orleans - Beyond Bourbon Street is the podcast where we explore the food, music, places, people and events that make New Orleans unique.And Ben Nov ...…
 
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Wellness Insider Network: Healthier Life with Herbs, Food, Self-Care Techniques
 
​​​"​If I could do just one thing to make the world a better place, I would get everyone to bring their lunch to work." ​Cheryl Johnson My friend Cheryl Johnson is an education researcher by profession, ​and also a long-time food and fitness enthusiast at heart. She thinks of herself as “just an ordinary person trying to cut through the clutter ...…
 
From the moment we sat down for this conversation, my guest today gave me a sense of genuine inspiration to be a better person, to be a more authentic person, living with gratitude, acceptance, and grace. Her name is Pilar Gerasimo, and many of you know her as the founder of Experience Life Magazine, which she ran for 15 years. But now she has ...…
 
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Fitlandia | Fitness for Your Mind
 
The Perfect Keto Story: Alex explains how his health journey, like many journeys to health and wellness, began with rock bottom at age 23. It was then that he discovered Dr. Anthony Gustin and his blog which helped change his life from frozen meals and takeout to healthy food choices, creative cooking and an active, healthy lifestyle. Perfect K ...…
 
1. Tell me a little about yourself? How long have you been a firefighter for? I am married with two children, and I have been in the fire service for 31 years now. I started as a volunteer, and have spent a good part of my career in line and chief officer positions. Currently, I am Chief Fire Marshal and Asst. Chief for my municipality, and I a ...…
 
This is the first part of the Pre Trip Series. This part 1 of a 9 part, very in depth Pre Trip series of episodes. Why? Because it is probably the most overlooked and underappreciated way to safely operate a commercial motor vehicle. It can and should be used by everyone, even on their personal vehicles. The parts are as follows: You The Approa ...…
 
Kerin Briscese, founder of Haute Fitness Health, is a women’s self love and body confidence coach. She helps women fall back in love with their bodies, themselves and magnetize their lives by removing the negative habits and thoughts and replacing it with a belief system that transforms how they do life.…
 
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Marketplace Weekend with Lizzie O'Leary
 
This week we dive into the industry that wants to make the better version of you. From workout routines to diets to therapy apps to food fads, the market has been flooded with wellness products. But have they actually changed the way we feel or the money we spend on health needs? And who has access? Those are the questions on our minds this wee ...…
 
“We Watch Stuff” is back this week after a two week “holiday “ break. What were the boys up to while on vacation? Who went to Florida where it was nice and cold with a healthy confrontation with bigotry? Who was in a hit and run accident where no one got arrested? Who watched “Bright” and liked it? OK, trick question there but why didn’t they l ...…
 
Published on 16 Jul 2016. Today I answer some listener question on whether creatine monohydrate is a steroid or has any harmful side effects and what i think about the TRX and other suspension training systems. Then I talk about common mistakes people make in the gym that prevent them from getting the results they deserve from all their hard wo ...…
 
Download (11 MB, 11 mins) Happy birthday, Small Scale Life! Happy birthday to me! We made it one more time around the sun, and January 2nd was our collective birthday. Small Scale Life is two years old, and I am just a little older than that (really). The purpose of this post is to thank you all for all the love and kind word’s yesterday on my ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
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FitFluential Radio - The Intersection of Health, Wellness and Fitness
 
As we wrap up 2017 and begin to think about our New Year’s resolutions, many of us begin thinking about where we are in our health and fitness journey today and where we want to be by this time next year. Whether you have already started your fitness journey, have been working to improve your health and wellness for many years, or are just star ...…
 
On this podcast, I discuss why going all-in too much, too fast can hurt you more than it can help you!P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book!The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb ...…
 
In this Podcast, Ron Broussard of STRETCHYOURSELF is interviewing the creator of the Normal Eaters Club Jenn Hand. Jenn is a Holistic Health Advocate, speaker, and writer on how to improve your relationship with fitness and food. This podcast is a must listen to where Jenn shares her journey and experience and gives advice to help you to quit s ...…
 
Happy 2018 Everyone! Since the year doesn’t really start until the second week of January, I’ve decided to spend more time reflecting. Hopefully you will too on a tropical island somewhere. Before 2017, the best year of my life was when I got married on a cozy beach in Oahu. It was a simple wedding with only 16 family members in attendance. The ...…
 
Published on 16 Feb 2017. In this episode I'm talking about an aspect of health and wellness that I don't think gets a lot of attention, and that's your relationship towards money. For 18 years I've had an incredibly disempowering relationship with my personal finances. I went years without looking into the state of my personal finances, dodgin ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. She is also a Nutrition and Weight Loss expert, best-selling author and specializes in weight loss resistance. The Huffington Post has recognized her as one of the Top 35 Diet and Nutrition Experts. She has been a featured guest on ...…
 
So this is another Mini- sode that I hold super close to my heart. But before I get into I want to remind you that if you’ve ever gotten yourself into trouble by not joining the Facebook group- Scratch Your Own Itch: Creating a life worth living- you totally should. It’s free. It’s for those who have deep curiosity about starting a podcast/ You ...…
 
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The "Daily Call" From Option Alpha: Options Trading | Stock Options | Stock Trading | Trading Online
 
Hey everyone. This is Kirk here again at optionalpha.com and welcome back to the daily call. On today’s call, I want to talk about the importance of staying physically active to avoid mental fatigue. I think this is really important because to be honest with you, physical activity and working out, being healthy, fitness, it all really relates t ...…
 
The Holidays and the New Year are upon us and we all know what that means - delicious meals and treats to pack on the pounds. Thankfully for us, my next guest, Matt Wolfs, is a weight loss and fitness expert. I could not think of a better person to talk to us about habits and practices that will help us lose weight and keep it off (especially d ...…
 
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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
 
What were the best nutrition tips, ideas, and products of the year? Nutrition Diva looks back over 2017 and picks out the highlights.Read the transcript at http://www.quickanddirtytips.com/health-fitness/healthy-eating/best-nutrition-ideas-2017Check out all the Quick and Dirty Tips shows:www.quickanddirtytips.com/podcastsFOLLOW NUTRITION DIVAFa ...…
 
Why have resolutions? We all love starting something new and with that we often feel like we need to have a end result to focus on and help us ‘finish what we started’.Many of us feel like we’ve let things slip as we get older. I’m not talking just physically but emotionally, spiritually, intellectually. Having a resolution helps us start reexa ...…
 
Brad is an author, a speaker and a consultant with more than 25 years of corporate experience in various aspects of human resources including performance management and employee engagement, employee compensation, executive recruiting, change management and instructional design. His background also includes sales, marketing, product development ...…
 
Merry Christmas to all the fit fam out there ! Thanks for listening to the Big and Lean podcast ! George Heiman talks about the struggle of staying fit during the holidays , and how to eat healthy (or not ) but still feel great when it comes time to train again! Please subscribe to the podcast and give me a 5 star rating!! Find me on instagram ...…
 
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Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
 
Zach joins me on the show today to talk about New Year's resolutions. I wanted to lay out why they suck and he plays a little bit of Devil's advocate. Also, we announce a free online training class I'm holding on December 27th and January 2nd that you won't want to miss.Register for the online class >> https://rebootedbody.com/webinar/…
 
Resolutions, are they all it's cracked up to be? As great as a fresh start can be, New Year's can get overwhelming. So this week Ana Alarcon, of Ana Goes Fit, and I are sharing how we're approaching New Year's differently this year in an effort to be kinder to ourselves and create more long term healthy habits. And one of the most common questi ...…
 
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Vroom Vroom Veer with Jeff Smith
 
Merry Holidays! Whatever you are celebrating or not, you are probably busy, and probably eating! Please do! And enjoy! When you are done, remember the little things you can do to help you recover from the Holiday Binge-fest.Siphiwe Baleka is amazing! One of my all time FAVs! If you missed it the first time you are in for a treat...and maybe DOU ...…
 
Fitness with Greg Hill Show Notes In this edition of the Good Men Great Dads Podcast we talk to Greg Hill from Idea Core Pilates. Greg is a Fitness professional, health coach, husband and father of 2 with one on the way. Greg and I speak about all aspects of health and fitness. We go in depth on nutrition and diet, activity and sleep. Greg show ...…
 
Coming from a troubled home, Rob Decker found an outlet for his frustration in fitness training, excessive partying, drugs and alcohol. When his ex-girlfriend claimed false charges against Rob, he had had enough. With the intent to end his life, Rob jumped out of a third story window, breaking his back in several places. In his conversation wit ...…
 
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Leaders Podcast
 
What better time to talk about cricket than in the bleak midwinter? Should traversability be a fundamental aspect of any cricket ground? With a new short-form competition around the corner and a significant new media rights deal in the bag, what's the future for the sport in Britain? Surrey County Cricket Club CEO Richard Gould is the guest on ...…
 
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Motivated Boss Babes Podcast
 
Subscribe on iTunes Healthy does not mean awesome biceps and a 6pack. Madison Murray Madison’s passion for fitness started when she was a NBA Dancer for the Phoenix Suns and the Utah Jazz. She was lucky enough to be able to turn her passion into a career about 4 years ago. She has now started her own training and nutrition company and is a trai ...…
 
I invited today’s guest on today to help you understand Chinese medicine and how it fits in with other integrative health modalities. We also discuss what your body, including your skin tells you from a Chinese Medicine prospective. My guest today is Brodie Welch, a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, gro ...…
 
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Body Mind Empowerment with Siim Land
 
It's that time of the year again - the holidays - phenomenal. And with that come a lot of dinner parties, celebrations, and feasting. Happy times! Merry Christmas! I love it... It's the perfect opportunity to take advantage of a brief downtime to recollect yourself and reflect back on the year. This is the time of the year when most people take ...…
 
Hey everyone, welcome back to the Healthpreneur podcast. I hope you are all ready for Christmas or whatever holiday you may be celebrating. So, today we have a guest that you may have actually seen on TV, her name is Ashley Drummonds and she has appeared on Shark Tank! Now, she hasn’t just appeared on Shark Tank. She is the creator of ABS Prote ...…
 
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Recipes For Life with Pete Evans
 
Trevor Hendy first came to our awareness as a professional surf life saver who won four World Ironman and six Australian Ironman titles. These days Trevor provides inspiration, food for thought, and helps people explore avenues to great personal change for the soul, mind and body. As he says “We all have so much to offer each other so why live ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
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