show episodes
 
The world's fittest DJ brings you her high energy workout mixes with the hottest jams so you can run those extra miles or bench press those extra pounds! Her open format style leds itself to wide audenice to get anyone movin & groovin : )About FitDJ:They call me DJ but I prefer life curator because I create a soundtrack to your life.I am a DJ mentored by the top DJ's in Philly, NY, and LA.I grew up with learning disabilites and school was very tough. Music was my escape.I was always the smal ...
 
Dr. Phil Pappas discusses health and fitness tips. He has 25 years experience in health and wellness. This podcast is for those who are trying to improve and maintain their health.
 
A radio show that pulls no punches !
 
M
My Pod Bod
Rare
 
Add exercise effortlessly into your life. Workouts with coaching and music make it so easy. These revolutionary methods typically require a trainer. Join Fitness Expert/Motivator Stin Hansen, and her Fit DJ System, and you've got cutting edge changes coming with little effort. Learn about each method on video downloads, and then get the audio to put in your ears when you are ready to start. That's it!
 
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show series
 
In this episode I talk about my journey into sobriety and the ketogenic diet with Lauren Fit DJ who was there for it all.By Chris Bell.
 
This podcast with FitDJ!!! The Best Fitness DJ in the World! http://laurenfitdj.com very fun conversation about music!By brandonlee1997@yahoo.com.
 
“Your soul has all the secrets to life.” – Lauren Pappas FitDJ It is slowly coming together. Things are beginning to connect here in my world. Just as I began feeling that doubt has gained ground on my confidence level, stellar individuals come through to validate my mission and ignite me to fight back harder. I recently had the opportunity to ...…
 
This mix was recorded live at Equinox Autumal Celebration. This a little taste from that special evening. These are some my favorite hip hop jams! Hope they inspire you to make a grand slams during your workout promgams, weather your in Amstdam or Birmingham. Eat your yams & lamb and please avoid the Spam & golden grams. Natural foods increase ...…
 
If it don't make money it don't make sense. Next time someone asks you to work for free just play them this mix. Don't let anyone short change you! If you got the skills demand the bills $$$ Wishing you fortune & gains : )By Lauren Pappas FitDJ.
 
We kicked off 2016 with a bang at Winnipeg's Handsome Daughter with our second (of what will hopefully be many) live podcast in front of an audience. For our "Holiday Hangover" show Jan. 3, we hung out with ukulele-slinger Erin Shorten, country singer's country singer Quinton Blair and psychedelic organ magician Smoky Tiger. Each of our guests ...…
 
Motivational workout mix to get you movin, groovin & in the zone! Weather you listen to this mix while your running, lifting or driving I hope it inspires you to keep going!! Stay focused on your goals & know that anything is possible as long as you believe in yourself! I made this mix with love & positive vibes. Pass it along to a friend & sha ...…
 
Here's my live mix recorded at CT Fletcher's Gym, Iron Addicts in Long Beach, Cali. I had the pleasure of providing the sweet beats during the "Unstoppable Force Powerlifting Competition"! It got the guys & gals pumpin, jumpin & thumpin. Get fired up with part one of this Ratchet Mix with a Twist ; ) Happy LIfting!! Check out my Youtube Channel ...…
 
Here's a mix for all you wrestling marks, I'm alllowed to say it cause I'm one too! I recorded this in Park City while DJing for the film the "Resurrection of Jake the Snake" starring Jake the Snake Roberts, Scott Hall & Diamond Dallas Page. Hope this mix makes you pop! After you listen to the mix check out the trailer for the movie: www.youtub ...…
 
More of my tunes from the BSN booth at the Arnold Classic 2015! Hope this inspires you to keep moving not just in the gym but in life. Dream big & work hard & beieve in yourself. Thank you for listening. Enjoy the tunes! Feel free to follow my adventures on Instagram https://instagram.com/laurenfitdj And be sure to check out all the awesome sup ...…
 
Here's a little taste of the tunes I pumped out from The BSN booth at the Arnold Classic 2015. Please feel free to blast, dance your face off, lift, move & groove to my tunes. Love you all, thanks for listening & supporting what I do. I do what I love & I love what I do and I encourage you all to do the same. Feel free to follow all my adventur ...…
 
This is part of the live mix I did at the LA Fit Expo for BSN, the premier supplement company in the world. Check out their incredible products to keep you at the top of your fitness game! Happy Lifting : ) http://gobsn.comBy Lauren Pappas FitDJ.
 
"Oh My God", This Off Tha Cuff Workout Mix, Will Keep Your Heart, Body, Mind And Soul Healthy And Fit. DJ Gary Smith From The UK Is The Badest DJ On The Planet. Thanks For Keeping It Coming.Stay Fit Always and Thanks For ListeningAndrea George And DJ Gary Smithwww.workoutsbyandrea.comhttp://djgmix.co.uk/djg/…
 
Introduction to the revolutionary workout system.
 
Learn why YOU need to be doing this, and how easy it is going to be with Stin and the Fit DJ System.
 
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