Best fitness nutrition podcasts we could find (Updated October 2017)
Related podcasts: Nutrition Health Diet Exercise Paleo Health and Well-Being Fitness Featured FM Bodybuilding Weight Alternative Health Sports Disease Intermittent Help Crossfit Mma Loss Eating Fasting  
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Fitness & Nutrition : NPR
Weekly+
 
Fitness & Nutrition
 
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Sigma Nutrition Radio: Evidence-Based Nutrition ¦ Fitness ¦ Health ¦ MMA ¦ Powerlifting
 
Evidence-based nutrition and performance information coming directly from the greatest minds in each field. This podcast is the perfect education tool for fitness professionals, coaches and athletes.
 
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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute, workout, regular routines, or during your dow ...
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
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Well-Fed Women: Health | Nutrition | Fitness | Mindset
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
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The Ultimate Health Podcast: Wellness, Nutrition, Fitness, & Exercise
 
Health & wellness experts, Dr. Jesse Chappus and Marni Wasserman will teach and inspire you to reach your maximum potential. They dig deep into the most current health information. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Many of the shows feature guest interviews with world-class experts in the health & wellness community. Jesse and Marni will take your health to the next level with their weekly show! Learn more at http://ultimatehealthpodcast.com Reach u ...
 
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Physique Formula Fitness & Nutrition Podcast With Jimmy Smith
 
Discover cutting edge and advanced nutrition, training and supplement information to transform your body and health. Expert trainer, nutritionist and host Jimmy Smith interviews other thought leaders on Crossfit, Paleo nutrition, life extension plus entrepreneurs, pro wrestlers, elite MMA fighters and overachievers to help you thrive in your own life.Head to physiqueformuladiet.com for more information.
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Renegade Radio is an entertaining, informative show that empowers you to unleash your strongest self. You’ll get motivation and strategies to build your body, strengthen your mind, and optimize your life. Your outspoken host is lifelong nonconformist, Jay Ferruggia. He is one of America’s leading fitness and life coaches, and named a Top 30 Health Influencer. Podcast guests include professional athletes, authors, entertainers, military commanders, fitness experts, and entrepreneurs. They joi ...
 
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Sigma Nutrition Radio: Evidence-Based Nutrition ¦ Fitness ¦ Health ¦ MMA ¦ Powerlifting
 
Evidence-based nutrition and performance information coming directly from the greatest minds in each field. This podcast is the perfect education tool for fitness professionals, coaches and athletes.
 
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Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
 
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is true, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks.Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show!So ...
 
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Podcast – Foreverfit.tv :: Fitness | Nutrition | Online Gym
 
Welcome to Foreverfit.tv’s podcast with your host Nicola Reilly. Here she discusses everything fitness, nutrition and lifestyle to help get you in the best shape of your life.Listen to the podcast now!The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, I enc ...
 
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Well-Fed Women: Health | Nutrition | Fitness | Mindset
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
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The 18STRONG Podcast: Golf | Golf Fitness | Mental Game | Nutrition
 
Train Hard. Practice Smart. Play Better Golf.
 
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The Healthynomics Podcast: Running Tips, Fitness and Nutrition
 
We help beginner runners get started. Whether you're looking to lose weight or get fit, we provide tips to help you become a runner for life. You can also sign up to my free email series for beginner runners at www.healthynomics.com/get-started-running/. This podcast includes guests like Jeff Galloway, Matt Fitzgerald, Rich Roll, Jay Johnson, Tina Muir and more.
 
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TheFitCast- Fitness and Nutrition Podcast
 
 
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The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more
 
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'l ...
 
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The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness
 
The Paleo Solution book and podcast
 
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The Athletic Fitness & Nutrition podcast
 
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ...
 
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
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The 18STRONG Podcast: Golf | Golf Fitness | Mental Game | Nutrition
 
Train Hard. Practice Smart. Play Better Golf.
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible.
 
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Mantras & Macros - Fitness, Nutrition, & Self Love
 
Mantras & Macros Podcast is honest talk about the world of fitness, nutrition, and self-love. Hello! We are Mallisa & Beth. We are a CrossFitting, Nutrition Coaching duo who share each other's obsessions: coffee, nut butter, dogs, tacos, olympic lifting, and FOOD (can you tell?). Every week, we bring you real, unscripted (obviously) conversations. Sometimes it's funny and lighthearted, other times we get real and talk about struggles like comparison, body image, and crappy relationships with ...
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
 
Discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
 
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The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
 
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game.You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air.Each week a new 30 minute episode will be aired that will help you take your game to the next level, whether you're an amateur, professional or recreational mixed martial arti ...
 
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5 Minute Superfoods to Supercharge Your Life | Fitness & Nutrition
 
What if you know the SECRET FOOD that can help you... lose weight, fight cancer, lower your cholesterol level, control diabetes, boost your immune system, live longer, feel younger, or detoxify? Powered by SuperfoodsToEat.com, this is the ultimate resource to nature's amazing superfoods that will SUPERCHARGE your life! Get fit naturally with delicious, energizing and nutritionally packed foods. Eat healthier. Live life to the fullest!
 
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Body Buddies Podcast | Nutrition | Fitness | Mindset
 
STOP the yo-yo dieting, negative body image, and apathy! It's time to #PowerYourBody the Body Buddies way! Join Kristy Jo, author of The Power Foods Lifestyle and Transformation Expert, as she educates you on the science of nutrition, fitness, and mindset. You DO have what it takes to not only POWER your body, but POWER your life!
 
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Freedom to Run: Fitness | Nutrition | Running
 
The online resource for runners, triathletes and endurance athletes of all levels.
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. The Mode ...
 
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Find Your Fit | Wellness, Fitness & Nutrition
 
Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. S ...
 
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YunTraining Fitness & Nutrition Podcast
 
Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals. Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
 
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Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Wellness
 
Holistic Health Education
 
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Fit Healthy Moms Podcast: Fitness, Fat Loss & Nutrition Tips for Moms
 
The Fit Healthy Moms podcast is created for mothers who are committed to being the best they can be. Every week Supermom co-hosts Sara Dean & Steve de la Torre bring you practical tips, tricks and out-of-the-box strategies to help you go from Fat and Frumpy to FIT and FABULOUS! For free workouts, recipes and mom specific fitness articles, go to http://fithealthymoms.com
 
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The Deliberate Life Podcast: Nutrition and Fitness for a Deliberate Life
 
The Deliberate Life Podcast is a health and fitness based podcast where we focus on how to be deliberate in living the life you want. Your life is what you make it and we want to help you make it the exact life you want. Each week we will cover a different topic or answer listener emails and focus give you actionable pieces of information to live your deliberate life!
 
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FIT|Corporate Wellness |Nutrition | Stress Management |FITness |Chronic Condition Behavioral Health Coaching
 
You are listening to FIT, a podcast created for companies who believe healthy employees are good for business.Join us as we discuss corporate wellness strategies that will inspire the evolution of a FIT and HEALTHY workforce.
 
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Better Bodies presented by WorkoutBOX: Fitness | Nutrition | Training
 
As the founder of WorkoutBOX, Travis Steffen is on a mission to revolutionize the fitness industry as we know it. Now with The Better Bodies Podcast, he brings you in-depth, practical and powerful interviews with trainers, bodybuilders, fitness models, athletes, and people with the best bodies on earth. Now they're sharing their wealth of knowledge about fitness, training, nutrition, and how they transformed their bodies with you. With the insight you gain from each episode, you can start bu ...
 
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Podcasts – The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness
 
The Paleo Solution book and podcast
 
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Thrive Academy Podcast: Nutrition | Fitness | Mindfulness | Relationships | Self-Help
 
Here on Thrive Academy I deconstruct the lives of people who are living truly thriving lives. From Olympic athletes, successful entrepreneurs, nutritionist’s, fitness guru’s, doctors, spiritual leaders, and everyone else in between. This podcast will help you extract their key habits, routines, and mindsets in order to thrive in your own life. The primary focus of this podcast is health, wellness, wealth, and relationships.
 
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Dishing Up Nutrition
Monthly+
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
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Ex Nihilo Health Podcast: Fitness | Paleo nutrition | Mental Performance | Christianity | Eddie Williams
 
Become who you were created to be
 
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Iron Radio
Weekly
 
An audio library and podcast site for bodybuilding, sports nutrition, athletes and coaches.
 
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Lifehack Advisors: Lifestyle, Health, Nutrition, Lifehacking, Fitness, Unicorns
 
Level up in life and upgrade your brain today
 
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Nutrition Facts with Dr. Greger
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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show series
 
Georgia Dow returns to tackle the psychological aspects of behavior change, being effective coaches for your clients and yourself and she changed my mind on my gym business model. Sponsors: Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, a ...…
 
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Freedom to Run: Fitness | Nutrition | Running
 
Amy Ebling shares her stories of running, training, yoga and more on her blog at Running Yogi Mom. She started running after volunteering at the Grandma’s Marathon and hasn’t looked back. Her favorite distance to run is the marathon and has crossed the finish line of the marathon 20 times after her recent finish inRead more about 035: Running Y ...…
 
Effective Leadership and Physical Fitness Resonate Take care of your body. It's the only place you have to live. - Jim Rohn We eat to care for our body nutritionally. Bread is feeding our body. Exercise is like bread in that it sustains health. Care for your body - exercise. Research has proven how sitting most of the day is detrimental to the ...…
 
#20 – Going Beyond the Products: Real Health with Jordan Goff Meet Jordan Goff. A collegiate student-athlete in his junior year at Freed-Hardeman University in Henderson, Tennessee. Baseball player and student of health and fitness, Jordan is on a mission to bridge the gap between all the real and true information in the health and fitness worl ...…
 
SHOW NOTES Nitin Chhoda is an immigrant who arrived in the US penniless in 2002, in a post 9-11 world. Delivered pizza, slept in his car, and didn't have money for winter clothes, but always a hustler. Became a licensed physical therapist, entrepreneur, author and public speaker in 2007. Now owns and runs several multi-million dollar companies ...…
 
As an athlete and a health coach, Meredith Vieceli sees women make all kinds of fitness mistakes. One of the most common? Not eating enough and training incorrectly or too hard! In this episode, she delves into these common problems, how to avoid them, and how to increase fitness safely and correctly. And Meredith is the perfect person to advis ...…
 
On today’s episode, you get to hang out with Rangika, Nichole and Emma as they share their stories about overcoming fear in their life. OK, so you may need to get the tissues again! It gets real and raw very quickly as the girls each open their hearts and greatest fears. Fear is something we as humans face every day.. It is what keeps us alive ...…
 
KETO FRIENDLY PIZZA – ONLY 4g CARBS10% OFF & FREE SHIPPING COUPON CODE “JIMMY” NOTICE OF DISCLOSURE: Paid sponsorshipIn Episode 1326 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an interview with Lansing, MI-based pediatrician Dr. Brad Hoopingarner as our guest today. Children are a precious gift from God and we would do ...…
 
Episode 52 has arrived!!! And The Dumbbells got funny man Jason Shapiro of @lozfelizdaycare and author of "The Memory Hoarders Journal" to talk shop in The Weight Room. Jason opens up about playing sports as a small -for-his-age kid in an effort to connect with his dad and has a great childhood football story that's right out of one on those ha ...…
 
Former pro football player Jordan Rodgers, brother to quarterback Aaron Rodgers, is currently athletic director, spokesperson and major contributor to Metpro.co, a cutting-edge web-based coaching program designed to transform clients into their “best selves.” Combining nutrition, fitness and lifestyle approaches, the program is ideal for entrep ...…
 
This is the first installment of a Clinically Paragon Discussion with our partners at Paragon Nutrition and Fitness. In these discussions we will be taking major topics in the health, nutrition, performance and supplement industry and breaking down what it all means and passing as much information on to you as we can.In this episode we talk abo ...…
 
BIRTHFIT is a movement that you should share with all of your female patients, especially those prenatal or post-pregnancy. Founded by chiropractor Dr. Lindsey Mathews, BIRTHFIT is founded on 4 core pillars: fitness, nutrition, chiropractic and mindset. The lifestyle promoted by BIRTHFIT closely aligns with many principles that chiropractors te ...…
 
Naveen K. Jain is one of the most interesting guys I have ever met. Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome (you can click here to get moved to the front of the waitlist right away with cod ...…
 
Milk Alternatives: Which is Best? Take a walk down the dairy aisle and you’ll see a lot more than cow’s milk. You’ll see plenty of milk alternatives: soy, almond, rice, hemp, and oat…the list goes on and on! If your family is dairy-free, these milk alternatives are becoming an important decision. You want what is best for your child, and especi ...…
 
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Date_Like_A_French_Woman_with_Murielle
 
Host: Murielle Fellous, relationship & self-love coach Guest: Koya Webb International Holistic Health Coach with certifications in personal training, yoga, holistic health and integrated nutrition, who has helped thousands of people across the globe better their lives by helping them reach their health and fitness goals. She is the creator of t ...…
 
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Simply Designed Life | Business and Lifestyle Inspiration From Women Entrepreneurs and Gamechangers
 
In creating a simply designed life, as per the podcast’s name, we want to empower people to rightsize in all areas of life, meaning you do what’s right for you and your situation. Also realize that almost nothing gets done in a vacuum—it usually takes incremental steps.If you’ve ever heard of Tony Robbins’ wheel of life exercise, he emphasizes ...…
 
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Sigma Nutrition Radio: Evidence-Based Nutrition ¦ Fitness ¦ Health ¦ MMA ¦ Powerlifting
 
http://sigmanutrition.com/mass PhD researcher Eric Helms of Auckland University of Technology is on the podcast to breakdown two interesting research papers. We look at a paper on protein overfeeding and another on the effect of body fat on anabolic sensitivity. Eric, along with Greg Nuckols and Dr. Mike Zourdos, created the monthly reserach re ...…
 
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The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more
 
Barry Stuart Sternlicht is the founder, chairman, and CEO of Starwood Capital Group, and chairman of Starwood Property Trust, the largest commercial mortgage REIT in the United States. He's the brains behind W Hotels, Bliss Spa, and environmental flagship brand 1 Hotels—oh, and he's also a billionaire. But he wasn't born with a silver spoon in ...…
 
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The FitCast: Fitness and Nutrition Podcast
 
Max Shank returns to the show to hit on a wide range of topics from fitness and mobility on a plane, time/money balance, staying excited, adapting your training for clients, advice on opening up a new gym and much more! Sponsors: Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals hav ...…
 
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Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch
 
In this episode, Grant and Heavey is joined by Todd Nief from Chicago. Todd owns a CrossFit gym, South Loop Strength & Conditioning and has been doing CrossFit since 2008. They discuss their motivation behind becoming great coaches, the importance of continuing education, going out of the CrossFit bubble, and some major challenges they have as ...…
 
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Freedom to Run: Fitness | Nutrition | Running
 
Nick Butter is an ultra runner, explorer and all-around adventurer based in the United Kingdom. Starting in 2018, he will be running the world. More specifically, he’ll be running a marathon in every country in the world and will call the adventure Running the World 196 to correspond to the number of countries, which isRead more about 031: Runn ...…
 
This week’s guest is Jason Leydon, owner of Crossfit in Milford, CT. Jason is one of the most successful Crossfit coaches of all time — coaching over two dozen games athletes, including teams, individuals, and masters. We dive into specific ways to improve your mindset, how you should approach the off-season, and how you can get the most out of ...…
 
This Episode is brought to you by KINETICOACH. Custom Workout, Zero Excuses. Subscribe to this podcast in iTunes or Stitcher AK ATHLETE welcomes our first Olympian to the show – 2006 Bronze Medalist Pam Dreyer. Pam grew up a hockey player, and from 10 years old knew she would go to the Olympics. Similar to last weeks guest she has fallen prey t ...…
 
Welcome to episode 6 of the Forget The Fad Podcast. Today we are joined by James Krieger and we delve into the topic of NEAT and it's important in terms of health & weight management. NEAT is non-formal exercise and energy expenditure such as walking, cleaning, mowing the lawn, fidgeting and so on. It's general activity that we wouldn't (or sho ...…
 
Menachem Brodie is the owner of Human Vortex Training; based in Tel Aviv, Israel, Coach Brodie works with athletes around the world, including: Pittsburgh, France, Belgium, and Israel. Coach Brodie (in his own words): Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports. From ...…
 
This week on The Groomer Next Door podcast we're joined by such an intellegent man. He's studying the effects of Raw Feeding and well the results ARE AMAZING!! If theirs one thing I hope this podcast does for everyone is give pet parents around the World other options besides kibble. This is a privately funded 30-year study by me, Thomas Sandbe ...…
 
HAVE YOUR CAKE AND BE HAPPY, TOO: A JOYFUL APPROACH TO WEIGHT LOSS Have you tried every weight loss trick and diet out there only to still feel stuck with unwanted body fat? Are you ready to live joyfully and fully, in a body that stores only the amount of fat it needs? Then this book is for you. In “Have Your Cake and Be Happy, Too: A Joyful A ...…
 
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Freedom to Run: Fitness | Nutrition | Running
 
By definition, fear is to be afraid of someone or something because it is perceived as likely to be dangerous, painful or threatening. For runners, there are three major ways fear can negatively affect us. These include: avoiding the tough workouts in training, avoiding certain races and the fear of achieving a goal or PR.Read more about 030: F ...…
 
Steve Kamb of Nerd Fitness shares how to deal with others who might sabotage our fitness efforts. This is Part 2 of 2. Episode 319: What If I Am the Only One - Part 2 by Steve Kamb of Nerd Fitness (Like Onnit Podcast and The Brooke Burke Show). Steve Kamb started exercising back in high school without really knowing what he was doing. Through h ...…
 
James Patrick sits down with Rich Jacobs, the founder of MyHealthDetective.com, to discuss the acronym of GILFF that stands for Gut, Insomnia, Libido, Fat and Fatigue which are issues a lot of fitness athletes are dealing with. Rich’s background was as a strength and conditioning coach for college athletes and was a part of 8 NCAA championships ...…
 
Have you ever been totally fired up and laser focused on a program and then once the program was done you just kinda faded back into your old habits again? Maybe you did a bootcamp and lost 30lbs but when the eight weeks was up you just started eating the way you used to and lost your exercise habits that you had built up over the previous eigh ...…
 
Have you ever been so mad at someone it felt like you'd never, ever get over it? This week, Cassey and Lisa get real about holding grudges. Forgiveness isn’t always easy, but could it be the healthier path? Cassey and Lisa talk letting go, healing, and their personal experiences with grudge holders. TOPICS The definition of ‘holding a grudge’ [ ...…
 
Tiffany Syfan has built up a rich knowledge in the realm of nutrition and fitness, and she believes in sharing the wealth. This week, Tiffany and Angela talk about intuitive eating, the concept of getting back in tune with our primal instincts when it comes to our health and wellness. Tiffany explains how to identify what type of eater you are, ...…
 
Brodette Nation just went international! This week, Natassia talks with Laura Snell, a clinical social worker in Japan and ESL teacher for children in China. Natassia and Laura talk about that awkward moment that made them bond in the gym locker room, Laura’s jobs, her travels around the globe, and her time in the gym. Laura talks about wanting ...…
 
Today on the Podcast, Nichole, Emma & Rangika are on location at the river in Albury, enjoying coffee and sunshine together. Life is not meant to be perfect, in fact it is full of imperfections. The girls speak about embracing these and beginning to change the way we see ourselves from a different perspective. Listen to the discussion of how to ...…
 
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Burn Brighter Fitness and Nutrition
 
This is literally your PERFECT Fall Treat! But that's just a side effect of Coconut Oil Creations. Coconut Oil Creations are literally jars of goodness, packed with the top healthy stuff your body totally needs. Ya' know.. that uber healthy stuff you see at the fanciest juice bars and hippy cafes - Stuff like turmeric, ginger, cinnamon, coconut ...…
 
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Fit For The Kingdom
 
The name Maria Emmerich has become synonymous with nutritional health. She is a coveted and admired speaker, author, coach, and podcast interviewee, and today I get my shot at gleaning from her enormous wealth of knowledge on a very specific subject...women's health. I know when I am out of my element, and I know when it's time to bring in the ...…
 
John Berardi is the co-founder of Precision Nutrition, the largest private nutrition coaching and education company in the world. Erik has been using Precision Nutrition coaching for over a year and it has made a huge impact on him both personally and physiologically. Erik first discovered Precision Nutrition through their stellar digital marke ...…
 
Angie Anderson is the head coach of Team TriLife. She resides in Phoenix, Arizona coaching athletes locally and abroad. Every program is personalized based on the athletes’ history, goals, time available, work schedule and life commitments. Success is not a “one size fits all” process and a successful training program must reflect this. She cou ...…
 
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Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
 
Did you know that in the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year? In this episode, our special guest Andy Galpin, PhD will be discussing how to use technology to meet our health and performance goals in a much smarter way, which longevity biomarkers are important f ...…
 
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