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Low FODMAP Diet and IBS Podcast
Monthly+
 
Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues. You can find me at www.lowFODM ...
 
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Paleo and Gluten-Free Real Life Tips
 
A Podcast dedicated to sharing real life solutions for food allergy sufferers and health & fitness nuts like us! Hosted by Tiffany & Jessica.
 
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Wellness for Life with Dr. Susanne Bennett
 
Feeling tired, achy, bloated, inflamed, congested or less than your most energetic self? Don’t rush off to the drug aisle! Instead, join Dr. Susanne Bennett, founder of the Wellness for Life Center in Santa Monica and author of the forthcoming The 7-Day Allergy Makeover, for a look at how to draw on your body’s natural healing powers to feel more vibrant, healthy and alive. In this show, Dr. Bennett will share her twenty-four years of clinical experience and expertise in areas such all-natur ...
 
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Irish Fireside
Rare
 
The Podcast on Irish Travel, Irish Customs and All Things Irish. We take you to some of the best Irish towns and villages. As we explore Ireland's most popular destinations, we offer our suggestions to get you off the tourist trail and in to the "real" Ireland. Sit back, relax and make yourself comfortable at the Irish Fireside, and feel free to use our Episode Guides for maps, destination recaps and links to the sites and topics we discuss.
 
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Another edition of Health News Updates! Today we discuss: Hypothyroid vs Thyroid HRT Vanity & Health Iodine & Thyroid CoQ10 & Skin FODMAPs & Gut Health Paleo Diet & Heart Disease
 
This week Dr. Lo speaks with digestive, functional medicine and thyroid specialist, Dr. Ruscio, about diarrhea. They explore the root causes of diarrhea, how to quickly relieve acute bouts and prevent future ones. Some of the things you’ll discover in this week’s podcast are: The best way to get to the root of diarrheaAll about the Master clean ...…
 
This week Brett welcomes back another one of his favourite people. This time author, coach and super mum Leah Follett. Leah talks about a variety of things from the challenges with her kids, to making healthy chocolate but really gets inspired when we start talking about how to make change and how to make it stick. So if there is something you ...…
 
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Shaw Show Podcast
 
Is an Accredited Practicing Dietitian and Sports Dietitian who loves motivating her clients to make health changes to be the best they can be. Chloe specialises in nutrition for arthritis and inflammatory joint disease, irritable bowel syndrome (particularly the FODMAP approach) and food intolerance, and sports nutrition. She also greatly enjoy ...…
 
This week Brett welcomes back one of your favourites at That Paleo Show, Jen Richards from Rumbles Paleo. Jen shares with us what she has been up to and what has sparked her passion over the last few years. From making cookies with Pete Evans to authoring kids books Jen certainly has been busy. She share with us her passion to help people get t ...…
 
Ikaria was recently featured on Channel Seven’s Sunday Night Program and a number of interesting topics were raised which we discuss on this episode with Thea Parikos. Is the Ikarian lifestyle a large reason why they are known as the “island where people forget to die” Is fasting an appropriate and effective “biohack” for living a great long li ...…
 
If you like The Wellness Guys this is one episode that you are definitely NOT going to want to miss! The boys have reached 6 years of recording The Wellness Guys every single week and they have some BIG news for you. What could it be? Laurence revealing his accent and grammar was just a ploy to capture the North American and Asian markets? Dami ...…
 
This week Brett chats with The Wellness Couch’s own Zhane Orr-O’farrell about her personal health journey and also her journey to PaleoFX in Austin Texas. You may not have seen Zhane around The Wellness Couch but you have probably seen some of her work. She works tirelessly behind the scenes for us helping us with our social media and our affil ...…
 
RD Erin Peisach is specialised in Functional Bowel Disorders and her specialties include GERD, IBS, SIBO, Crohn's, Colitis, Celiac, and EoE. Her aim is to educate her clients and guide them through five key areas: diet, supplements, physical activity, sleep and stress management. In this episode, you’ll learn: Erin's own struggles with digestiv ...…
 
Recently featured on Channel Nine and now a social media sensation, Bill Stevens is one of the true 100 Not Out Lifestylers. Bill Stevens rich history includes running marathons, being a wine executive, eating a vegetarian diet and having a magnificent obsession with helping people stay fit and active and strong, no matter their age. You’ll fin ...…
 
This week Laurence and Brett chat to Psychologist, Social Worker and trained Demartini hods facilitator Ranes Sangha about the challenges facing our teens in our modern world. Ranes shares her journey from uninspired social worker to finding her purpose and remembering who she was and what she was born to do to make a difference in this world. ...…
 
This week Brett interviews Carole Freeman aka Keto Carole about one of the most popular diets in the world at the moment the Keto diet. So what is Keto and what are ketones? How do we get into ketosis? When is it dangerous? And what about these MLM exogenous ketone products claiming to give us all of the benefits without all of the work? Find o ...…
 
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Inside the Champion’s Mind
 
We’ve all had it happen – an instance where you think of someone you haven’t spoken to in ages and suddenly you get a call or a text from them. A moment when your gut just tells you something isn’t right and you react accordingly. Spooky? Goose bumps? Or something we need to embrace? Join us in this episode where we explore the importance of in ...…
 
A recent study proclaimed that gluten-free diets can cause diabetes. As you can imagine, Damian Kristof was bemused, and wrote an article on this very subject. We decided to discuss this article, whilst also questioning the motives behind such statements. To find out more about Damian go to www.damiankristof.com To find out more about Marcus go ...…
 
This week Damo and Brett interview former professional netballer Kimmy Smith about getting back into exercise after pregnancy. With so much pressure to ‘bounce back’ after a pregnancy and to ‘return to your pre-baby body’ Kimmy wants to help show mums how to look forward rather than backwards and embrace their new life and their new body in a r ...…
 
Struggling to maintain control of your blood sugar? A gluten-free diet may be the answer! If you have one autoimmune disorder, you have a 30-50% greater risk of developing another, and both type 1 diabetes and celiac disease fall into that category. As more and more research points to an enormous overlap between type 1 diabetes and celiac disea ...…
 
This week Brett interviews Kara Halderman from Low Carb Converstions. At the ripe old age of 22 Kara is the co-host of the Low Carb Conversations podcast created by Jimmy Moore with Australia’s own Leah Williamson. She share a great perspective from a younger persons point of view of dieting, ‘eating disorder tendencies’ and how to find out wha ...…
 
Damian still in the trenches at the 5th Bio-Ceuticals Research Symposium has an amazing opportunity to chat with one of Australia’s leading fertility experts… in a seriously hilarious and exciting interview, Damian and Dr Denise Furness delve deep into the issues surrounding infertility, genetic influences of fertility and pregnancy outcomes an ...…
 
Damian recently wrote a strong piece on Ketosis which created some strong debate on social media. Is the Ketogenic diet the newest diet to follow? Is it safe, effective, healthy and sustainable? And how does it impact our longevity? All this and more in a spirited episode of 100 Not Out. To find out more about Damian go to www.damiankristof.com ...…
 
Meet Rebecca Coomes in person as she tours the US this June and July to promote the launch of her US cookbooks and hosts live recordings of The Healthy Gut podcast. For more info, head to thehealthygut.co/events. Rebecca will be speaking at a variety of events in Portland from 23-25 June, including two live recordings of The Healthy Gut podcast ...…
 
In this episode we discuss: Treating autoimmunity in two steps Foods that prove difficult to reintroduce Dietary changes alone are often not enough Regulating and balancing the immune system Reintroducing foods successfully How do we define health? The ability to live your dreams The downsides of lengthy dietary restriction [smart_track_player ...…
 
In this episode we discuss: Treating autoimmunity in two steps Foods that prove difficult to reintroduce Dietary changes alone are often not enough Regulating and balancing the immune system Reintroducing foods successfully How do we define health? The ability to live your dreams The downsides of lengthy dietary restriction [smart_track_player ...…
 
Sponsor: You can support EP when you shop online! Simply open Amazon via enduranceplanet.com to do your online shopping—it’s just one extra click to link to Amazon through the banner on our sidebar or click the Amazon links right here in the show notes. Dr. Cate Shanahan is a board certified family physician and author of Deep Nutrition: Why Yo ...…
 
Sponsor: You can support EP when you shop online! Simply open Amazon via enduranceplanet.com to do your online shopping—it’s just one extra click to link to Amazon through the banner on our sidebar or click the Amazon links right here in the show notes. Dr. Cate Shanahan is a board certified family physician and author of Deep Nutrition: Why Yo ...…
 
Stephanie Clairmont is a registered dietitian from Toronto, Canada. She's a mum, wife, yoga lover, dog owner and passionate about helping people suffering with digestive health issues. After suffering for years with IBS herself, Stephanie now shares all her insights from personal and professional experience to help others better manage IBS, Cro ...…
 
-Ten times more genes in a person’s microflora than in their human DNA. The bugs are telling the brain what to do, and we drop nukes on them.-Dr. Wally Taylor in Austin. Has UV and a red and green color IV device. Also Live O2 system, which holds 700 liters of oxygen and switches back and forth from 100 to 15% oxygen while you exercise on a bik ...…
 
In this episode Dietitian Laura Manning and author Karen Frazier enlighten IBS sufferers through their book The Flexible FODMAP Diet Cookbook, which offers over 100 tasty and nutritious FODMAP friendly recipes, that can be customised depending if you are prevalent IBS-D or IBS-C and can also accommodate other food intolerance, in addition to FO ...…
 
My guest Laura Stonehouse and her young daughter are both IBS sufferers and have been following a modified low FODMAP diet for many years to reduce their symptoms. Laura hasa blog called Our House for Tea with articles, videos, and recipes, as well as a very beautiful book that is also called Our House for Tea- Real Life Low FODMAP and Free Fro ...…
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
In today's episode, Suzanne Perazzini discusses IBS and the low Fodmap diet. Suzanne has spent years researching ways to treat her own IBS and through her research, she discovered the benefits of the low Fodmap diet. If you suffer from IBS or know someone who does, this episode will give you the tools needed to improve your overall health.…
 
In today's episode, Suzanne Perazzini discusses IBS and the low Fodmap diet. Suzanne has spent years researching ways to treat her own IBS and through her research, she discovered the benefits of the low Fodmap diet. If you suffer from IBS or know someone who does, this episode will give you the tools needed to improve your overall health.…
 
The Low FODMAP Diet for Kids Kate Scarlata, RD joins me on The Nourished Child podcast to talk about the Low FODMAPS diet for kids. We dish on what this diet is, who it’s for (and for whom it isn’t), and the best ways to manage Irritable Bowel Syndrome, or IBS, in children. Kate is a registered dietitian, mom, runner, author and low FODMAP diet ...…
 
Do you have bloating, indigestion, irregular bowl movements, adnominal puffiness or digestive discomfort? Then this episode is for you. We interview Danielle Capalino, MSPH, RD, a digestive health Registered Dietitian who recently authored the books, Healthy Gut, Flat Stomach and the The Microbiome Diet Plan. We talk about how you can FINALLY g ...…
 
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Mind Body Talk with Dr Jim Kantidakis
 
Jaci is an accredited practising dietitian who graduated in 2001 with a Masters of Nutrition & Dietetics. She spent the following five years working as a clinical dietitian in various metropolitan Melbourne hospitals and 12 months in the UK. This included experience in oncology, renal, gastroenterology, nutrition support and cardiac units. On h ...…
 
Dr. Berkson speaks on new information about the power of food. The more fresh veggies you eat, the later you die. How you choose to eat effects how long and well you live. Everyone is looking for the holy grail to live longer and it’s a combination of moving more, eating less and consuming a smarter plant-based diet. Research out of the Imperia ...…
 
Chloe Adams is a gastroenterology dietitian from the UK, who has post graduate training in medical conditions affecting the digestive system and accredited training in the delivery of the Low FODMAP Diet at King’s College London. Chloe loves being able to have such a positive impact on people’s lives and she is very passionate about her job. So ...…
 
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Breaking Down Nutrition for Medical Professionals
 
PODCAST. If your patients are on a low FODMAP diet, should they follow it indefinitely? Is it restrictive? Do home fries, walnuts and strawberries sound restrictive? In part 1 of Get Familiar with FODMAPs we reviewed FODMAPs, how they trigger GI symptoms and what patients might benefit. Let’s talk to digestive health expert and RDN Kate […] The ...…
 
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Fitlandia | Fitness for Your Mind
 
This week we bring back regular guest, Dr. Jerome Craig, to teach us all about living a gluten free lifestyle. As you may know, Dr. Craig is the voice, vision and wisdom behind many of our Fitlandia webinars. Today we’re talking about being gluten free and asking if it is just another diet fad or truly beneficial for our health. If you’ve liste ...…
 
In part 1 of the podcast Will a Low FODMAP Diet Help You, we talked about what FODMAPs are, how they trigger GI symptoms and what a low FODMAP diet is all about. I’m thrilled that Kate Scarlata is back for part two. From strawberries and walnuts to home fries and more, there is no need […] The post Will a Low FODMAP Diet Help You? Part 2 appear ...…
 
Today's guest is Australian entrepreneur, filmmaker, author and wellness advocate Joe Cross. He is very known for his incredible health transformation, featured in his very successful film, Fat, Sick & Nearly Dead, which has been watched by over 25 million people around the world. In his movie he talks about his journey back to health by follow ...…
 
In this interview, Ronald Hoffman, MD, discusses how he uses the specific carbohydrate diet (SCD) to treat inflammatory bowel conditions. Hoffman recently wrote an Abstract & Commentary on the efficacy of the SCD in children with Crohn's and ulcerative colitis. In this interview, he describes techniques to enhance compliance and outcomes with t ...…
 
This episode is focusing on creating an online program. One of the areas I Business Coach in is the creation and streamlining of existing Online Programs.It’s really important that when you’re creating a new program, you don’t invest too much money and time the first time around. You’re better off creating a proto-type, getting it out in the ma ...…
 
After a long hiatus, the Stool Pigeons are back. Life may have gotten in the way of making a podcast, but it didn't stop poop from happening to Mike and Tiffany. In this episode, we break our #1 rule of not making this podcast about us talking about our own poop, but it's good material so it's worth it. Mike talks about his experience on the Lo ...…
 
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Breaking Down Nutrition for Medical Professionals
 
PODCAST. How do FODMAPs trigger GI symptoms? Which of your patients might benefit from the low FODMAP diet? My podcast guest is registered dietitian nutritionist, digestive health expert and Best of Boston dietitian Kate Scarlata. She’s known for her work in the area of the low FODMAP diet, the novel diet therapy used to manage […] The post Get ...…
 
PODCAST. Do you deal with irritable bowel syndrome or other digestive issues? Would a low FODMAP diet help you feel better? My special podcast guest is registered dietitian nutritionist, digestive health expert and Best of Boston dietitian Kate Scarlata. I heard Kate speak at a conference and her information was so helpful I couldn’t wait […] T ...…
 
Looking for some delicious low FODMAPs Thermomix Dinner recipes? In Episode 138, we explore the wonderful world of low FODMAPs Thermomix cooking. We know that a lot of our community members follow a low FODMAP way of eating to help with digestive function, so this week we really get into the guts of the issue (get it?!) In this episode we share ...…
 
In this episode I interview Steven J. Singer, an accomplished entrepreneur from Montreal, Canada. Steven is the co-founder of the very famous Glutino Foods, America's premier gluten-free food company which he started from scratch in the late 1990’s and grew to a very successful business, soon becoming the leader in gluten-free products across N ...…
 
Hot off Natural Products Expo West, 2017, Ashley Koff, RD, returns to discuss what she saw as the top trends, as well as her "9 Commandments of Better Nutrition." Hot off Natural Products Expo West, 2017, Ashley Koff, RD, returns to Naturally Savvy to share what she saw as the top trends. 1) Gummy supplements. More companies are doing these, an ...…
 
Today's episode comes from this article, Herbal Treatment Equivalent to Rifaximin for SIBO. As promised, here is The FODMAPs Diet.
 
Sponsor: This episode is brought to you by BodyHealth, the makers of PerfectAmino, an athlete’s secret weapon featuring eight essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. PerfectAmino has been tested and approved for in-competition athletes and professional sports; and all of us over at EP hav ...…
 
Sponsor: This episode is brought to you by BodyHealth, the makers of PerfectAmino, an athlete’s secret weapon featuring eight essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. PerfectAmino has been tested and approved for in-competition athletes and professional sports; and all of us over at EP hav ...…
 
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