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Fullmetal Analysts

Arthur Iula, Michael Karr and Michel Lichand.

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Three writers embark on a valiant adventure: an episode-by-episode recap of the landmark 2009 anime Fullmetal Alchemist: Brotherhood (which one of them has never seen before). It'll be a journey filled with drama, laughter, action, monsters, and at least a few philosophical questions (logo by Camilla Franklin).
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A Locavore is person who choses to consume food that is grown, raised or produced locally, here on the Sunshine Coast This is the Locavore Podcast, hosted by Roz White Brought to you by White's IGA Produced by Podspot Hosted on Acast. See acast.com/privacy for more information.
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Pass the Golden Popcorn

Friendly Mushroom Productions

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For almost 30 years the MTV Movie Awards have celebrated the best in mainstream entertainment as chosen by its listeners. But one question has gone unexamined for much too long: who really should have won? In Pass the Golden Popcorn, self-proclaimed experts Kenny Sage and Ben Gregg try to get to the bottom of the industry's most overlooked award show by examining each category year by year and relitigating all the nominees. Will they agree with the results chosen by the viewing public or wil ...
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In this episode, host Roz White chats with Ami Bateman, co-founder of Pleasant State, a brand focused on sustainable cleaning products. They discuss the importance of local sourcing and environmental consciousness. Amy shares the story behind Pleasant State, Australia’s first concentrated cleaning bars that dissolve in tap water to make healthy, pl…
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In this episode, Roz White welcomes Michael Fox, co-founder of Fable Food Co. They share on the locavore movement, emphasizing locally sourced food and Fable Food Co's innovative plant-based meat alternatives made from shiitake mushrooms. Michael shares his journey into plant-based eating, inspired by his father's health battle, and discusses the h…
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In this episode of the Locavore Podcast, Roz explores the journey of Henry and Sandra Gosling, creators of COYO - the world's first coconut yoghurt. Henry shares his inspiration from his Fijian roots growing up amongst the coconut plantations in Fiji, and the challenges of developing a dairy-free yogurt. Sandra discusses the importance of quality a…
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Dale Parkes, founder of Unique Health Products joins Roz on todays episode. They delve into Dale's entrepreneurial journey in the health and wellness industry, discussing his early days as the Guarana Man and starting Organic Oasis, his experience as a retailer, and the founding of Kunara. Dale highlights the family aspect of his business, with his…
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Stephen Tait, CEO of Maleny Dairies, shares his personal journey and the company's commitment to supporting local farmers. Stephen discusses his move from Scotland to Australia, the cultural adjustments for his family, and their pride in their Scottish roots. He also talks about Maleny Dairies' partnership with Wattle Nest to support athletes and t…
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This week, Roz talks with Antoinette Lloyd from Youturn about the organization's work in aiding the community with homelessness, mental health, child safety, and suicide prevention. They discuss Youturn's rebranding and its innovative program expansions. Antoinette shares her personal connection to the cause through her own life challenges of losin…
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From small beginnings to revolutionising conscious and sustainable ways of eating, vEEF aims to change the way we look at protein, one plant-based meal at a time. In this episode of the Locavore Podcast, host Roz White talks with Alejandro Cancino about his transition from award-winning chef to the founder of the Autralian plant-based food company,…
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A local Sunshine Coast business has been crafting the finest ginger product since 1941, with an unwavering commitment to quality. It all started with some raw ginger pieces that found their way to Buderim on the beautiful Sunshine Coast. They thrived in the rich volcanic soil and as a result, five Buderim farmers met in the old blacksmith's shop an…
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Welcome to the Locavore podcast. I'm Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White's IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…
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In this episode of the Locavores podcast, Roz and Michael White, founders of White's IGA sit down with Dom Kimber from the Your Biz podcast and discuss their journey into retail, the growth of their business, and the challenges they faced along the way. They share their experiences of balancing parenthood with business, the introduction of new prod…
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In this episode of the Locavore Podcast, host Roz White welcomes Jo Bennett and Jonathan from Pioneer Coffee. They discuss the origins of Pioneer Coffee, its focus on unique blends and flavour profiles, and its collaboration with Nut Works to create a chocolate-coated coffee bean. The conversation also covers methods of brewing coffee at home, tips…
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In this podcast episode, Roz White, the host of the Locavore podcast, interviews Jody and Chris Bond, the creators of Pomodoras Fine Foods. They discuss the couple's journey in the hospitality industry, the inspiration behind their handcrafted bell dressings, and the versatility of their products. Jody and Chris share how their dressings can enhanc…
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Are you tired of using cleaning products that are harmful to you and the planet? In the Locavore Podcast, host Roz White and guest Ellie Degraeve, founder of Go for Zero, discuss the importance of sustainability and reducing waste in everyday life. Ellie shares her journey to creating a toxin-free, sustainable product line and emphasises the import…
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This is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our customers, where their food and goodies come from and hel…
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The TV era of Best Villain is here and Kenny and Ben are about to realize that it is much more challenging to judge a TV villain than a TV kiss. Jeffrey Dean Morgan won for his role as iconic Walking Dead villain Negan. But is he better than the villains of American Horror Story Roanoke, Stranger Things, Suicide Squad and Get Out? Kenny and Ben get…
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This is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our customers, where their food and goodies come from and hel…
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Kenny and Ben return from another hiatus (that will not be addressed on air for a few weeks) with the February-recorded Best Villain 2016! The last year before TV Villains is here and Adam Driver makes a big impression for his first nomination (and only win) as Kylo Ren. But how does he stack up to the villains of The Revenant, Kingsman: The Secret…
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This is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our customers, where their food and goodies come from and hel…
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In this supersized episode, Kenny and Ben are joined by their friend Andy for a look at Best Villain 2015 with both iconic and unexpected nominees. Meryl Streep won this one for her role as The Witch in Into the Woods, but was she really better than the villains of 22 Jump Street, X-Men: Days of Future Past, Gone Girl and Whiplash? The boys discuss…
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Kenny and Ben take on one of the most eclectic groups of Best Villain nominees of the decade led by Mila Kunis, who won for her performance in Oz The Great and Powerful. Sure, Oz the Great and Powerful is a great movie and everyone can agree with this but is Kunis really better than the villains of Captain Phillips, Star Trek Into Darkness, Twelve …
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Kenny and Ben are rejoined by their friend Evie to talk about Best Villain 2013. Tom Hiddleston won for his iconic turn as Loki in The Avengers but was he a better choice than the villains of Skyfall, The Dark Knight Rises or Django Unchained? The gang gets into it while also discussing various YA franchises, superhero battles moving away from popu…
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For one year only, villains are out and dirtbags are in! Not sure what the difference is? Don't worry, Kenny and Ben are here to walk you through it. Jennifer Aniston took the dirtbag crown for her performance in Horrible Bosses but is she more of a dirtbag than Colin Farrell in the same movie or the dirtbags of Project X, The Help and Bridesmaids?…
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Kenny and Ben face their toughest challenge yet: finding a worthy winner in a sea of weak options. Tom Felton won a second time for what amounts to an extended cameo in Harry Potter and the Deathly Hallows Part 1. But are the villains of Toy Story 3, The Roommate, Iron Man 2, and The Green Hornet much better? The boys try to figure it out while als…
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It's the start of a new year for the podcast and a start of a new decade for Best Villain! Tom Felton wins his first of two consecutive Golden Popcorns for his portrayal as Draco Malfoy but is he really a better choice than the villains of Alice in Wonderland, The Hangover, Avatar, and Inglorious Basterds? Kenny and Ben investigate while also talki…
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At long last Kenny and Ben have reached arguably the most iconic villain honoured by the MTV Movie Awards: Heath Ledger's Joker in The Dark Knight. Do the villains of Hellboy II: The Golden Army, Get Smart, Friday the 13th, and Prom Night even remotely stand a chance? The answer is obvious but listen anyways because you'll also hear them talk about…
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After their second lengthy hiatus of the year (unplanned this time), Kenny and Ben return to finally discuss Best Villain 2008! Johnny Depp takes the prize here for his portrayal of Sweeney Todd, but how does he compare to the villains of No Country For Old Men, Spider-Man 3, Beowulf, and American Gangster? Kenny and Ben get into it while also disc…
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Welcome to my locavore podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…
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This a highlights episode of the best parts of the first season of the Locavores podcast! If you've enjoyed this podcast, let us know on the White's Iga Facebook page! Welcome to my locavore podcast this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to yo…
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Kenny and Ben are joined by their friend Cullen for a spirited look at Best Villain 2007! Jack Nicholson proved he still had it with his role in The Departed but was he better than the villains of Saw III, Pirates of the Caribbean: Dead Man's Chest, 300, and The Devil Wears Prada. The gang gets to the bottom of it while also discussing multiple Wah…
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Every once in a while you come across an idea so simple, you wonder why you didn’t think of it earlier. And so it was, when four Sunshine Coast macadamia growers passionate about their product founded Nutworks in 1993. The idea? To create a central facility purpose-built to crack and sort the region’s macadamias for supply to local businesses. As a…
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Kenny and Ben take a break from Best Villain to return to the world of kissing and this year's Best Kiss nominees. Jackass Forever had a surprise victory with their interspecies kiss between man and snake but was that really better than kisses from Euphoria, Emily in Paris, The Batman, and Spider-Man: No Way Home? Kenny and Ben get to the bottom of…
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Welcome to my locavore podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…
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It's been a long hiatus but the wait is finally over. Kenny and Ben are back and they've brought their pal Ethan with them for a rousing discussion of Best Villain 2006! Hayden Christiansen won that year for his turn as Anakin "Darth Vader" Skywalker in Revenge of the Sith, but was he really better than the villains of Saw II, Harry Potter and the …
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Welcome to my locavore podcast - I'm Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at whites IGA on the Sunshine coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custome…
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Welcome to the locavores podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our cust…
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Whether it is horses, cattle, guinea pigs, fish, birds, dogs...animals find their way into your heart. So much so, that they become a part of your family and we find this deep inclination to want to spoil them rotten. Such is the case for my next guest, possessing such an immense love of animals, having been a massive part of their lives, created a…
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Good food, that feeds the soul, keeps the family together – so anything we put our name on is guaranteed to be eaten at our own table and we take great pleasure in bringing it to yours. This is a quote direct from my guests today and it brings joy to my heart to hear these words. Mel & Marco Guidotti also believe the kitchen is a place where a fami…
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Introducing Karen Lindsay of Little White Goat Cheese. Karen is a a self confessed goat lover who purchased a dew goats 16 years ago and set out to create a cheese like no other, she has succeeded in that winning multiple awards with Little White Goat Chees and has also created a world first freeze-dried feta. Welcome Karen Lindsay to the Locavores…
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John Maslen Snr is the founder of Advanced Refrigeration Technology, an award-winning commercial refrigeration manufacturer based at Warana on the Sunshine Coast. These are the refrigerated displays we showcase our fresh and local products in at White’s IGA including our custom made fromagerie and cheese cases, cold rooms, bulk freezer stores, deli…
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SunValley Fine Foods is a quality smallgoods factory based at Forest Glen. In 2016 David Surman had a vision to find the best butchers and smallgoods makers to create the finest range of products by sourcing the best ingredients such as Australian free-range pork. SunValley Fine Foods is a premium quality innovative Ham, Bacon and Smallgoods manufa…
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In this episode of the Locavores podcast, Roz jumps in to the guests seat and chats with Podspot CEO and local Sunshine Coast media personality Dave Matthews about Roz's passion for the Sunshine Coast and the Locavore program. White’s supermarket business has grown from a small corner store to a group of multi-award winning, market leading stores f…
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“The Ugly Duckling" is a fairy tale by Danish poet and author Hans Christian Andersen. It was first published in 1843. The story begins when a mother duck's eggs hatch but one of the little birds is perceived by the other birds and animals on the farm as an ugly little creature. He wanders sadly from the barnyard and lives with wild ducks and geese…
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Emmanuel is the third-generation chef in his family who grew up and trained in Grasse, France. Emmanuel learnt a lot about food and cookery from his French grandfather, Pépé Leon, who started working in kitchens at the very early age of 14 and his Italian side of the family where food always brought the large family together. Pépé Léon's Kitchen ha…
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Almost two months ago, Kenny and Ben recorded their longest episode ever with their pal Maggie. Now, due to a multitude of issues (Kenny's laptop breaking) that episode went unreleased and the show went on hiatus much earlier than scheduled. But no longer. Presenting now, our biggest episode ever. Ben Stiller won Best Villain for his turn in Dodgeb…
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Welcome to my locavore podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…
  continue reading
 
The story of Zip Zap began when 20 year old founder Bailey Page was on a night out with some friends when his phone died. He needed to order an uber home and wasn't carrying a phone charger with him, leaving him stranded and helpless. The initial idea sparked when he thought to himself; "wouldn't it be convenient if I had a small device, that didn'…
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Concept labs is an innovative and sustainable manufacturing facility on the Sunshine Coast, producing cosmetic, skin care and cleaning products, while embracing their responsibility to co-create a world where each of us, our communities and our planet can flourish. Whites IGA first partnered with Concept Labs in 1998, their first year in business. …
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This week Roz chats with Charlie from The Bee Man Today, I am chatting with one of our most fascinating producers, in fact, I have never seen a more passionate and interesting producer from the myriad of farmers and creators we source from. Let me tell you a little about my guest today... A boat builder by trade, it was 1974 and Charlie Hacker foun…
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This week Roz chats with Kim McCosker from 4 Ingredients. When someone says they can save you time and money, you listen, right? But what if I said ‘saving you time and money’ whilst providing the easiest, simplest, quickest, and most delicious recipes ever, you may think I’m exaggerating. But no, I am most certainly not, in fact, I can even add to…
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Hello listeners! Michel and Mike are here to give you an update on the show. To make a long story short: we're going on hiatus! But never fear, as we have a good reason for doing so and expect to return sooner rather than later. Listen in and get the full story. Until we return, you can follow us on Twitter or Tumblr, and listen to previous episode…
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