Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
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Welcome to the Evolve with Emily Show where we do a deep dive into all things personal development: life, mindset, spirituality, faith, fitness, health, wellness, & so much more. The Evolve community is full of individuals just like you, who are actively pursuing the highest version of themselves. Join us for an episode, and leave a review if you find it helpful!
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Welcome to Feed Your Wild - an immersive journey to help you re-member your own medicine and awaken your intuitive healing gifts. Join holistic healer and intuitive guide Venessa Rodriguez, CNS, for heart-centered, real conversations exploring intuition + spirituality, health + wellness, food as medicine, astrology, herbalism, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, healers, and medicine carriers who share their wisdom an ...
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibrati ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Are you tired of the never-ending diet hamster wheel? Hungry for a taste of food freedom? Fed up that food is always in control? Say hello to The Hungry Soul Podcast—your liberation from the toxicity of diet culture and food rules. Join me as we serve up truth telling conversations and sassy insights that empower you to redefine your relationship with food! I'm your host Rachel Foy, binge eating therapist and eating psychology coach. I'm the author of the best selling book 'The Hungry Soul' ...
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It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Dad and Daughter, (Jason and Alyssa), discuss their love and passion for horses. Sessions will include talks together and with special guests about horses, life, spirituality, and self-development. Whether you're an experienced equestrian or not, we're confident you'll find meaningful, positive, and life-changing discussion here on Reinforce the Horse.
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We are inundated with celebrities stories of transformations, journeys of self-growth , and stories of development. The “how you did it” question is glamorized from those who have tremendous resources, wealth, and time. But what about the everyday person: the caring mom who’s balancing work and kid’s school and extracurricular activities, the dad who’s juggling a full and part-time job trying to provide the best for his family, the professional who is constantly on the go, or the beautiful s ...
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Fasting, Integrative Medicine and Inspiration - The Buchinger Wilhelmi Amplius Programme
Klinik Buchinger Wilhelmi GmbH
Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mi ...
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Have you ever found yourself trapped in the endless cycle of "shoulds"? You know, those nagging thoughts that tell you what you should be doing, how you should look, and who you should be? It's like having a not-so-helpful, naggy backseat driver living in your head, right? But here's the kicker: does listening to those "shoulds" actually get you an…
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Creating True Mental Resilience: The Transformative Power of Reiki, Meditation, and Holistic Practices
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My incredible guest, Edit B Kiss, shared her journey from a petroleum engineering background to becoming a Reiki master, revealing how holistic therapy radically reshaped not only her health but her entire life. We talked about the profound impacts of meditation, the importance of dietary changes, and how to tackle core traumas to reach true mental…
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Ep. 295 Breakthrough to Break Free: Expect the Unexpected with Jupiter-Uranus Conjunction
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Our latest cosmic conversation explores the Jupiter-Uranus conjunction in Taurus on April 20th—a rare astrological event stirring innovation and igniting personal breakthroughs that may just revolutionize our/your creative, financial, political, and relational realms. We examine the historical context of previous Jupiter-Uranus conjunctions, drawin…
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666 - heather munnelly on healing chronic digestive issues. health & wellness trends. detoxing the body.
1:40:07
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Heather Munnelly is a Functional Nutritional Therapy Practitioner who supports people with digestive issues. Today on multidimensional: 11:02 - Why optimizing your gut is the foundation 16:40 - Going from normal digestion to severe IBS overnight 21:58 - Heather’s Eat, Pray, Love journey 32:30 - Parasite cleaning: should everybody do it? 41:42 - Mol…
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Managing Heart Rate Variability (HRV) For Optimal Performance with Don Moxley
53:25
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In this episode, Jay interviews Don Moxley, the Director of Applied Science at Longevity Labs and a seasoned expert in sports performance and exercise physiology. They discuss heart rate variability and its significance in optimizing performance and health. Don shares real-life examples of how monitoring HRV can lead to better training outcomes and…
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The Discipline of Growth Through Self-Improvement Daily with Brian Ford EP 371
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In today’s episode, Emily interviews Brian Ford, the host of Self Improvement Daily, a personal development show where you get personal development in three minutes or less every day. He has over 20 million downloads and over five years of consistency on the show. In the episode, they discuss Brian’s journey of podcasting success and what he attrib…
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[Recover Strong] Eat without fear...harnessing SCIENCE to overcome your food and body struggles with Dr. Carolyn Becker, PhD
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Dial down your deepest eating disorder challenges using THIS technique. Today is a sneak peek, a little sample, into an exclusive expert Q&A session that recently occurred live inside the Courage Club. Dr. Carolyn Becker, PhD, author of the recently released Eat Without Fear guides us through the transformative world of exposure therapy for eating …
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Exploring the Depths of Crohn's, Colitis, and IBD: Personalized Nutrition, Natural Therapies, and Mindset Shifts with Dane Johnson
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In this episode, Dane Johnson, founder of Crohn's Colitis Lifestyle, discusses his personal battle with severe colitis and how he conquered it using a holistic approach. We explore the vital role of personalized healthcare in managing Crohn's disease, colitis, and irritable bowel disease. Dane details his journey to recovery through natural remedie…
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#245 - Jaiya: The 5 Erotic Blueprints, Energetic, Sexual, Sensual, Kinky & Shapeshifter, Breaking Routines And Ruts, Sex In The Animal Kingdom, Generational & Sexual Trauma, Cultivating Consent, And More ...
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/eroticblueprint IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings…
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Today, we’re sharing 5 daily steps to help you appreciate your body & build body confidence! Negative thoughts & self-criticism about our bodies is something we all do. But what we might not realize is that having poor body image can impact our quality of life & can even lead to social withdrawal, anxiety, and depression. In this episode: Body acce…
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Secrets Keep You Sick - Interview with Yvette Salva
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Have you ever found yourself thinking ahead to when no one will be home and you can eat whatever you want - or how much of whatever you want - in secret without anyone to see? Maybe you wait till everyone is in bed, or you “do good” while you’re at work when others can see. But when you get home and you’re by yourself, it’s a different story. That …
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Evolving with Chase: Panic Attacks, Soul Connections, and the Relentless Pursuit of Passion
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In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to going all-in on his podcasting passion after being encouraged by a business coach. Chase shares his journey of experiencing panic attacks and working thr…
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665: joshua dean church & chad sonkin - building your dream business. mental toughness. the divine masculine & manifestation.
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Joshua Church is on a mission to free humans from the shackles of modern life. Joshua is the co-founder of Edge Theory Labs where he and his cousin built the world’s first “iceless ice bath” with built in filtration, hot-tub mode, and a portable design that fits into a backpack. Joshua leads workshops, retreats, and unique experiences to share the …
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Yoni Mapping Explored: The Secret Path to Women's Empowerment and Wellness
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Welcome to an empowering journey into women's health and the magic of Yoni mapping with my guest, Jules Alma. We discuss the importance of creating safe spaces for practices like Yoni mapping and the emotional, physical, and spiritual healing it provides, not just for individuals, but also for couples seeking to deepen their intimacy and understand…
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Inspiring Awe: How Mindful Living Can Raise Your Consciousness with Dr. Michael Amster
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In this episode, Jay interviews Dr. Michael Amster, a physician specializing in pain management and a certified instructor in the areas of yoga and meditation. They discuss the beauty of experiencing awe, and how it can be a healing and transformative addition to your life. They begin by exploring Dr. Amster’s three-step A.W.E. method, which is a h…
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Ep. 294 Aries Solar Eclipse: Rebirthing Into Your Self
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Happy new moon solar eclipse! This Aries total solar eclipse is emergent, inspiring, healing, and on fire. It’s time to break the pattern and embrace the initiation into the slow re-awakening & re-birthing that you’re ready for this spring and beyond. We touch on astro events (hello Mercury retrograde & Chiron), Aries’s connection within the body, …
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[Recover Strong] Eating disorders don't DISCRIMINATE: A medical doctor's take on today's recovery landscape
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Never underestimate the power of sharing ED stories. In today's conversation with Dr. Chuks, MD, we delve into the heart of eating disorder recovery, and explore ways to overcome common recovery roadblocks on both an individual and cultural scale. Plus, Dr. Chuks shares details on his powerful new book, 'Eating Disorders Don't Discriminate,' which …
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From PCOS to Pregnancy: My Holistic Journey and the Birth of Baby Steps Protocol
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In this solo episode, I share the intimate details of my road to motherhood, from the success of getting pregnant on the very first try despite PCOS, to my holistic approach to this pregnancy, and why I've designed a non-toxic baby registry. I also discussed the launch of my Baby Steps Protocol aimed at optimizing preconception health. We talk abou…
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#244 - Alana Stott: She Who Dares, Self Worth & External Beauty, Sexual Assault & Human Trafficking, Security Intelligence Work, Working Mothers Identity, Child Online Safety, Mental Health Awareness ...
1:49:54
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/alanastott IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @me…
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From Stress to Serotonin: 10 Science-Backed Ways to Rewire Your Brain
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HAPPY 4 YEARS OF SOULFULL™ WELLNESS! Today we’re giving you 10 ways to lower your stress & discussing a bit of the science behind why these activities can help you. Take your mind, body & spirit from chaos to calm gently & quickly with these 10 science-backed tips. In this episode: Proactive practices to prevent high levels of stress & anxiety The …
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Have you ever felt like there’s more inside you that you’re not tapping into? Like you're standing in the shadows of your own potential, afraid to step into the spotlight for fear of judgment? That nagging voice in your head says, “I know there’s more for me than this. There’s more I can do or give.” and at the same time that voice says "What will …
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The Crucial Role of Your Microbiome: Understanding Environmental Impacts, Xenobiotics, and Sugar on Gut Health
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This episode features expert guest Martha Carlin, CEO of the Bio Collective and BiotiQuest. From discussing groundbreaking probiotics to the environmental impacts on our health, we uncover the critical connections between our internal microbiome and our overall well-being. We also touch upon the importance of our food choices, cooking practices, an…
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664: how to have real self love. the hard parts of having a spiritual business. w/ lo guerrieri
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Today, Lo joins Christina for a powerful conversation about going all in on your spiritual gifts, mastering self-love, the twin flame journey, and more! Today on multidimensional: 9:25 - Going all in on energy healing & creating a spiritual business 17:30 - Navigating all of the challenges that come up when you pivot a business 24:46 - What scares …
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Revealing The Truth About Hormone Optimization For Women with Pearl and Serene
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In this episode, Jay interviews Pearl Barrett and Serene Allison, the authors of a New York Times bestselling book called Trim Healthy Mama. They discuss a broad range of topics around hormonal optimization for women, with special attention given to the role of estrogen. The trio begins by addressing the common misconceptions and fears that surroun…
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[Recover Strong] Skip your workout (without feeling guilty)! A joyful movement DEEP DIVE with certified personal trainer Sam Previte
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Ever feel like you had a "bad" day if you don't exercise? This one's for you. Today's guest, certified personal trainer Sam Previte says "In order to make peace with movement, we have to have unconditional permission to rest". Take a listen as Sam once again joins host Andrea Wells to dive deep into joyful movement, and peel back the secrets on how…
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Exploring Human Identity & Potential with Peter Crone
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In today's episode, Emily interviews Peter Crone, a writer, speaker, and thought leader in human awakening. Peter delves into the nature of human identity and potential, introducing the concept of "neti neti" from Buddhism. He emphasizes the importance of removing false identities to realize our true selves. Peter discusses suicidal ideation as a c…
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Beyond 100: Unraveling the Mysteries of Ageless Vitality, Busting Aging Myths, and the Unexpected Edge of ESS60
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I had the pleasure of discussing the secrets to vibrant aging and living well beyond the century mark with industry trailblazer, Chris Burres - co-owner of SES Research Inc. We explored the impact of the "age defiant" ESS60 molecule on longevity, and even discussed its benefits for pets. We also debunked the myths on aging, unwrapped powerful minds…
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#243 - Ken Ceder (SOLshine): Mal-illumination, Full Spectrum Light, UV Light Needs, Problems With SAD Lights, Fluorescent Lighting, Photo Nutrition & Metabolism, Eye Health, And More!
1:18:42
1:18:42
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fullspectrumlight IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethin…
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7 Ways to Recharge Your Mind, Body, and Soul
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In this episode, we're diving into the art of rest and exploring the seven ways to recharge your mind, body, and soul. In addition, we're giving away 7+ tools so you can start becoming a calmer, more centered you today! Over 52% of US adults are experiencing symptoms of burnout. Exhaustion is rampant and the adrenal glands are working overtime. We …
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Have you ever found yourself in a relentless pursuit, chasing the ghost of "enoughness" with every step you take? Like no matter how much you hustle and strive, that bucket of worthiness never seems to fill up? It's like running on a treadmill, right? No matter how fast you go, you never quite reach your destination. In this episode, we're peeling …
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Bridging Ancient Wisdom and Modern Science for Spiritual Awakening: Exploring the Awakened Mind, Overcoming Barriers, and Harmonizing Technology with Tradition
56:46
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In this game-changing episode with Holly Copeland - a master of meditation, sound healing, and breathwork - we explore the limitless nature of awareness and the journey to an awakened mind. We tackle the real-world challenges of staying connected in our tech-heavy world, discuss transformative experiences with plant medicines, and share everyday bi…
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663: tiffany paul - committing to your highest vision. making your dreams your reality. tearing it all down to build something new.
1:28:34
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Tiffany Paul is on a mission to restore the soul of humanity through the power of VISION. She is the host of the paradigm shifting podcast, "Highest Vision" reconnecting you back to your highest vision for life, while also inspiring daily action with her Instagram Live segments @thehighestvision every weekday. She is a former unfulfilled corporate …
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EMF Exposure: The Silent Threat to Your Health with Nick Pineault
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In this episode, Jay interviews Nick Pineault, also known as “The EMF Guy,” about the dangers of electromagnetic pollution and the destructive impact it’s having on our health. Nick has written a best-selling book on the subject and is one of the most sought-after experts for risk mitigation. The conversation focuses on the everpresent nature of “d…
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Change Your Reality In 10 Steps | Solo Episode
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In this heartfelt episode, Emily invites us on a soul-nourishing journey of spiritual exploration and personal growth. With warmth and wisdom, she encourages embracing the freedom to discover our own unique spiritual path - one that truly resonates within. Drawing from transformative experiences, Emily shares how revisiting profound moments of conn…
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Ep. 293 Libra Lunar Eclipse: Releasing + Righting Relationship
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Welcome to our first eclipse of the year! This Libra lunar eclipse is bringing attention to the imbalances and inequalities within our relationships. It’s time to release toxic patterns, end unhealthy people pleasing, and stop self-abandonment. We touch on astro events, Libra’s connection within the body, and a supportive Libra guardian herbal ally…
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[Recover Strong] "What if I never stop eating?!" Navigating INTENSE HUNGER in recovery
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To give into cravings, or to resist them - what's the best strategy? Fellow recovery warrior, mental health nurse, and best-selling author Cara Lisette returns to the show to answer a burning recovery question from our audience of warriors about extreme hunger and cravings that can come up in the recovery process. Take a listen and hear just what i…
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