Living Your Best Life with Autoimmunity and Chronic Illness
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Welcome to the Maxed Out Man Podcast, where success meets personal growth, tailored for men over 35. Dive into conversations with entrepreneur Kevin Davis and a roster of experts, as we unravel the essence of being a man today. Whether you're navigating isolation or seeking to elevate your life, this podcast promises insights and strategies to help you become the man you were made to be. Perfect for those ready to challenge themselves and transform.
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Plant-based inspiration, guidance, and support for a joyful and vibrant life
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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Nutrition and healing your body doesn't have to be so complicated. The Dr. Haley Show is a podcast dedicated to helping you optimize your health in all areas of your life. We will be featuring health radicals on the show to bring new ideas to the table as well as doubling down on key fundamentals to support you living your best life. To see how we can help and support you on your health journey, tune into the episodes and listen for coupon codes that you can use before you make your orders o ...
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Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality
Kelly Rompel PharmD
Hi, I'm Kelly a pharmacist, functional medicine consultant, and author specializing in helping women improve mood and focus, boost energy, and overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, a little science, mindset work, and spirituality this podcast is for YOU!
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If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, the Learn True Health podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors and experts to get you on your path to healing, you will enjoy the wisdom each episode brings.
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Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
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BoomATX! Come take an audio ride with Lee Snedaker, Glenn Hart(LinkedGlenn) and our awesome guests as we discuss the hottest topics from Boom Town Austin, TX. BoomATX will cover everything from local construction growth, entertainment, and other world oddities on a bi weekly basis. Hit subscribe and share BoomATX wherever you can! info@boomatx.com - a place for your thoughts
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Welcome to the Live Damn Well podcast. My name is Jorge Roman, author and health coach. My goal with this project is pretty simple: in a world which has become increasingly divisive and polarized, I want to bring you a balanced perspective of health. To deliver on that promise, I’ll seek out experts who challenge the accepted trends and fads to tackle the topic of health from as many angles as possible, in order to to make this podcast into an amazing resource for anyone looking to improve t ...
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Want to stop dieting forever? Listen to Feeling Full to challenge your deepest beliefs around food, your body, and what you’re capable of. Together, we’ll uncover the raw truth about WHY and WHAT you eat — so you can finally make lasting positive change. I’m Mordechai Wiener: entrepreneur, coach, and host of Feeling Full. Over eight years ago, I lost 130 pounds. Now I’m talking with health experts, thought leaders, and everyday heroes to show you how you could achieve permanent weight loss… ...
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The…
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52 | Defeat Your Cravings - Self Mastery with Glenn Livingston PhD
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Dr. Livingston helps people to stop overeating and find a more peaceful long-term relationship with food. He is the author of several books including "Never Binge Again" and "Defeat Your Cravings" Dr. Livingston's work, theories, and research have been published in major periodicles such as the New York Times, Los Angeles Times, and Chicago Sun Tim…
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Battling Cravings: Breaking Free from Food Addiction with Dr. Glenn Livingston
50:46
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Lisa talks to the author of many books on binge eating, Dr. Glenn Livingston, about how to stop overeating. WEBSITE: https://www.defeatyourcravings.com/ INSTAGRAM: https://www.instagram.com/livingstonglenn/ FACEBOOK: https://www.facebook.com/NeverBingeAgain EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://www.akelscarpetone.…
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Understanding Your Cravings | Interview with Dr Glenn Livingston
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In this episode, I chat with Author and coach, Dr. Glenn Livingston. Glenn draws on his personal experience, and understanding of psychology to help folks successfully manage their eating behaviors. Hope you enjoy the conversation. _________________________________________________________ 1:1 Sessions Work with a Coach _____________________________…
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54 | Crushing CrossFit Training with Sean Spire
42:24
42:24
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TIMESTAMPS: 00:00 Summary Snip 00:45 Introduction Sean Spire Aspire Labs and Crossfit 02:39 What Sean likes about Crossfit 05:19 How old can you be and still do crossfit? 07:07 Jake Paul or Mike Tyson? 09:10 What does your ideal gym have in it and how close are you to that? 10:15 What recovery protocols do you wish were available 11:52 What have yo…
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Episode 61 - Chivalry Reimagined: Kindness as the New Courage - Jake Stika
53:50
53:50
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In this conversation, Kevin Davis interviews Jake Stika, co-founder of Next Gen Men, about masculinity and its impact on young men. Jake shares his personal journey and how it led him to start Next Gen Men, an organization focused on promoting healthy masculinity. They discuss the role of coaches in shaping masculinity, the importance of integrated…
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Lisa talks to Breezy Osborne Wingfield, mom to Riley, who was diagnosed with type 1 diabetes at age 6. Lisa talks to Tonya Mead, mom to two children with T1D and a third with an autoimmune condition. JDRF Event: https://www.jdrf.org/southernstates/events/2024-one-golf-one-party-arkansas/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE …
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Bonus Episode - The Power of Ownership - Justin Roethlingshoefer
45:28
45:28
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In this conversation, Kevin Davis interviews Justin Roethingshoefer about his new book, 'The Power of Ownership.' They discuss the importance of personalized health, the limitations of traditional medicine, and the need for a proactive and preventive approach to health. Justin shares his personal journey of neglecting his own health while working a…
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Boost Health and Metabolism After 50 W/ Lisa Swanson
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Lisa is the most sought-after expert on helping women over 50 crush their weight loss goals in a naturally progressive way that boosts metabolism, burns belly fat, and keeps it off. Through her signature B.A.S.E. model, combining fitness, nutrition, and mindset women over 50 are finally getting the results they’ve been struggling to get on their ow…
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Solosode | Life vs Life Situation | Navigating an Ongoing Challenge | Finding Growth in the Process
24:07
24:07
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Hey everyone - been dealing with some tough experiences and it seemed like an opportunity to learn and grow. Figured I would share. Hope it's helpful. _________________________________________________________ 1:1 Sessions Work with a Coach _________________________________________________________ Some of our Favorite Affiliates... Sweat it out with…
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53 | Non-Negotiable Habits with Personal Trainer Eric Dagati
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In this episode we talk with Personal Trainer Eric Dagati. He has worked with many professional athletes and teams, executives, and ordinary people. He helps you understand what personal training is and how gains can be measured... surprisingly, how much weight you lift isn't the standard! He helps you know what to look for in a gym and clarifies t…
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Episode 60 - Trust the Process: Chad Zani on the Blueprint for Entrepreneurial Success
1:22:19
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Chad Zani shares his entrepreneurial journey and the importance of trust in business. He discusses his passion for helping business people and leaving a positive impact. Chad also talks about starting and growing successful businesses, including his experience with franchising. He emphasizes the need for trust and integrity in the franchising indus…
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Bonus Episode - The Power of Online Training: A Personalized Approach - Zac Armstrong
1:04:56
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In this conversation, Zachary Armstrong and Kevin Davis discuss fitness, health, and training. They also talk about the 12-Week Transformation Program that Kevin is doing with Zachary. There will be a 2nd episode detailing the process and results in 12 weeks. Zachary shares his journey from being a smaller-framed individual to becoming a full-time …
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Lisa talks to a clinical nutritionist and sobriety expert about the impacts of alcohol on your body
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Lisa talks to clinical nutritionist Dr. Brooke Scheller about the effects that alcohol has on your body. WEBSITE: https://www.functionalsobriety.com/ BOOK: How to Eat to Change How You Drink https://a.co/d/6hjCXTE INSTAGRAM: https://www.instagram.com/drbrookescheller FACEBOOK: https://www.facebook.com/drbrookescheller EPISODE SPONSOR: https://www.a…
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Morning Meditation for Abundance and Gratitude
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When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This helps bring me joy and gratitude and to start my day with ease. I hope you enjoy. Meditation written an…
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Episode 195: How to Assess Your Thyroid and Other Health Conditions with Dr. Michael Biamonte
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalance…
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Andrew Hartman // Become Your Own Time Boss: Mastering Time, Mindset, and Mental Health
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This week on the Rebel Whitecoat Podcast is the Andrew Hartman who started Time Boss, a system designed to help time-strapped business leaders and entrepreneurs make massive progress on their highest priorities while maintaining their mental health. Andrew developed the Time Boss system after years of anxiety and burning out himself several times o…
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Episode 59 - From Reactivity to Creativity: Cultivating Presence in a Distracted World - Bodhi Aldridge
1:11:51
1:11:51
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In this episode, Bodhi Aldridge discusses the importance of commitment, presence, and flow in creating a fulfilling life. He emphasizes the need for a daily practice to cultivate these qualities and find meaning and purpose. Bodhi also explores the paradox of commitment and the role of values in aligning one's behavior with their desired outcomes. …
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Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582
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Behavioral economist Matt Nagler returns to the podcast to discuss the urgent question of whether acting "as if" can lead to genuine transformation. Standard economic theory holds that we have innate preferences, and that life is more or less about going around getting those preferences met. People who like chocolate go to work and make money so th…
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20 Minute Guided Meditation for Anxiety | Quiet the Busy Mind
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Our minds can get the best of us. Sara can help you practice unbusying it. Give it a try. Yes - unbusying should be a word. Hope you enjoy! _________________________________________________________ 1:1 Sessions Work with a Coach _________________________________________________________ Some of our Favorite Affiliates... Sweat it out with an Infrare…
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Episode 194: Lies I Taught in Medical School with Dr. Robert Lufkin
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being a practicing p…
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51 | Savio P. Clemente - "This Is How I Beat Cancer"
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Savio P. Clemente is an author, speaker, even a TedX speaker. He is a cancer survivor, board certified health coach. His battle with cancer ignited a passion to help others overcome adversity and thrive. In this podcast, we discuss the 3 paths to treating cancer, the path he chose, and the path that the cancer survivors he interviewed chose. We dis…
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Episode 58 - The Call to Adventure: Navigating the Landscape of Modern Masculinity - Jindy Mann
1:02:54
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In this episode, Kevin Davis interviews Jindy Mann, a certified leadership coach and men's work facilitator. They discuss various topics related to men, masculinity, and connection. They explore the role of storytelling and mythology in shaping our understanding of gender roles. They also delve into the complexity of masculine archetypes and the de…
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An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581
1:09:06
1:09:06
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“Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.” - Peter A. Levine Drawing upon healing traditions that go back thousands of years, Peter Levine, PhD has created a method of healing trauma that has the power to revolutionize the mental health field. His modality, Somatic Experi…
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Lisa talks to No Lab Coat Required YouTuber, Johnny Cole Dickson
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Lisa talks to the 24-year old YouTube sensation behind No Lab Coat Required. He’s Johnny Cole Dickson who will wow you with his teaching of complex health topics. INSTAGRAM: https://www.instagram.com/nolabcoatrequired/ YOUTUBE: https://www.youtube.com/@NoLabCoatRequired EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://d…
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Sleep Meditation to Calm Your Nervous System and Release Stress
1:01:55
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When your nervous system is wound up, in overdrive, or you feel stressed, this deep sleep meditation will help you prepare yourself for sleep by activating the parasympathetic nervous system and bringing you back to the rest and digest state. In this state, you can sleep deeply and give your body and mind the opportunity to heal and recover from th…
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Xavier can heal people facing any physical, emotional, or mental health concerns with in-person and distance healing. www.XavierRoman.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get you…
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Episode 193: Avoiding Relationship Trauma with Keevin Muhammad (aka. DJ KHAALIQ)
1:04:30
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Keevin Muhammad (aka. DJ KHAALIQ) is a DJ, videographer, Media Mogul, barber, and serial entrepreneur from Chicago. As a DJ, he has been working professionally for over 33 years and is known as one of the most humble street jocks on the music scene. As a barber, he has been cutting hair for 35 …
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Craig Goldberg // Hack Your Way Into Relaxation With Vibro-Acoustic Technology
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This week on the Rebel Whitecoat Podcast is special guest, Craig Goldberg! Craig is what many would say the world really needs right now: a Relaxation Expert! Craig is also a Certified Vibro-Acoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He operat…
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Episode 57 - Unmasking Masculinity: Adventure, Storytelling, and Emotional Wellness - Dr. Jason Frishman
1:07:22
1:07:22
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Dr. Jason Frishman, a psychologist and founder of Journeymen, discusses the importance of vulnerability and connection in men's mental health. He explores the impact of toxic masculinity on boys and the need for emotional intelligence in men. Dr. Frishman also highlights the role of shame in men's mental health and the power of adventure therapy in…
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50 | Is The Mold In Your Home Causing Your Health Problems? with Brandon Faust
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In this episode we talk with Brandon Faust from Mold Solutions in Clearwater Florida. He explains how to know if MOLD is In your home affecting your health, how to find mold in your home, and the various treatment options to rid your home of mold. He explains what it takes to get rid of and even kill mold spores. He explains the 3 stages of mold fr…
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Lisa Talks Intermittent Fasting with Star McEuen.
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Lisa talks to Star McEuen , an intermittent fasting superstar, about her journey of an 80-pound weight loss. This is her second appearance on the Lisa Fischer Said podcast. INSTAGRAM: https://www.instagram.com/lovemyfastinglife/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https:/…
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BoomATX Episode #53 - Austin Airport Expansion - Jennifer Williams
51:27
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The sky's the limit or this episode of BoomATX! Check out this special edition recorded live during a LinkedGlenn Luncheon with special guest Jennifer Williams, Planning and Development Supervisor at Austin Bergstrom International Airport (AUS). Jennifer joins host Glenn Hart in an in-depth chat about the billion's planned in much needed expansion …
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Guided Meditation to Open your Heart Chakra and Connect to Loving Kindness
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This is a guided meditation for all of humanity. What the world needs now is love. Open your heart chakra to receive and send out loving kindness. This meditation can be practiced first thing in the morning to set the energy of your day. It can also be used before bed to send and receive loving kindness while you sleep. Do not listen while driving.…
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Episode 192: Anxiety: A Nurse's Perspective with Monique Crawford
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Monique Crawford is a nurse and also a patient of Dr. Tony’s who has personally experienced and learned to deal with anxiety. She has been a nurse for 24 years and has, as a result, learned to work in stressful situations without letting the stress overwhelm her. She has struggled with personal…
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Episode 56 - Breaking Free: Overcoming Cravings and the Food Industry's Grip - Dr. Glenn Livingston
1:16:35
1:16:35
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Dr. Glenn Livingston, a former binge eater himself, shares his personal journey and research on overcoming cravings and binge eating. He discusses the manipulation by the food industry and the impact of advertising on our food choices. Dr. Livingston emphasizes the importance of taking control of the voice of justification and fixing faulty thinkin…
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49 | Growing Younger Every Day with Amy K. Wilson
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TIMESTAMPS: 05:42 What is the healthiest diet? 10:13 How can I safely wean off medications? 15:15 What do we mean by "life extension"? 22:39 What is "Counting Macros" all about? 23:49 Do we need all 3 macronutrients? 27:28 How does the food log work? 31:00 What is the problem with GLP 1 inhibitors and medications? 36:30 Is there a drug free solutio…
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How to Prepare for a Journey of Transformation: Jacquelyn Lane and Scott Osman on PYP 580
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Scott Osman and Jacquelyn Lane have written a very valuable book: Becoming Coachable. It's a blueprint not just for individual, not just organizational, but sustainable planetary success and well being. And if you're thinking of raising your game by enlisting the help of an executive or life coach, it will save you lots of time and frustration. In …
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