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Best glenn murphy nc systema podcasts we could find (Updated October 2019)
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Systema For Life
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Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and su ...
 
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This week, we chat with Ontario-based Systema Instructor and Marketing/Communications specialist Gary Bernier. Living, training, and teaching just an hour or so from Systema HQ Toronto, Gary has had the benefit of hitting almost every HQ seminar since 2008, starting with his first experience at the 2008 Immersion Camp. Along the way, he has als ...…
 
This week, we chat with Dimitri Trufanov of Systema: Russian Martial Art Chicago - engineer, father of three, Systema instructor, and Russian translator for numerous Systema seminars, articles, and training videos. Russian by birth, but training in America since 2003, Dimitri has enjoyed an uncommon level of access to three of our style's great ...…
 
This episode, another health-focused chat with Howard Jacobson - Systema aficionado, podcaster, and co-founder of WellstartHealth.com. Here, we go deep on the subject of healing, including: Western pathology-based medicine vs traditional paradigms of healing Psychoimmunlogy and the Placebo Effect Systema health practices in relation to Ayurveda ...…
 
This week, more deep insights on the Against Tension seminar, hosted by Systema HQ Toronto in August 2019. Your guest commentator? Your guest commentator? None other than Senior Systema Instructor - and Founder of Fight Club Toronto - Emmanuel Manolakakis. A veteran Instructor and direct student of Vladimir Vasiliev for over 25 years, Emmanuel ...…
 
A rare, double-whammy for the podcast this week, as we join Systema Iowa Instructor Lance Rewarts and Senior Systema Instructor Martin Wheeler. Recorded during the recent Against Tension seminar at Systema HQ Toronto, Lance and Martin share their insights from the weekend, and offer windows into the genius of our shared Instructor, Vladimir Vas ...…
 
This week, a frank and pragmatic conversation with Jim Eglin of Maryland Systema. Humble, affable, and highly skilled, Jim is a great example of someone who lives Systema through his actions, and a longtime friend of the NC Systema. In town for a week of training, we took some time to chat about how he found Systema, and how he brings his exper ...…
 
This week, the return of Systema-fan, ultrarunner, healthy lifestyle guru, and co-founder of WellStartHealth, Howard Jacobson. Here, Howie and Glenn embark on a fervent chat about success, including: how we define success to ourselves the biological drivers of success in humans the limits of extrinsic and competitive success metrics achievement ...…
 
This week, we go full martial, with an uncompromising discussion with Menamy "The Tsunami" Mitanes of Systema Los Angeles and The Academy, Beverly Hills. Menamy is a fascinating, pint-sized powerhouse of a martial artist, with a pedigree that includes Judo, Jeet Kune Do, Filipino Martial Arts, Systema, and Brazilian Jiu Jitsu. He now trains and ...…
 
This week, Glenn chats with Vermont-based Systema practioner and child-adolescent behavioural analyst Sarah Allain. Sarah began training around 6 years ago, introduced by a friend extolling the benefits for health and stress management. In that time, she has learned to use Systema to manage chronic pain and illness, and found joy and community ...…
 
This week, a spirited discussion with Mike Turk - Systema Instructor, Head of Training, and Co-Founder of the Kampfkunst Akademie (KKA) located in Krems, Austria. Mike has a varied background in martial arts, ranging from karate and kickboxing to Systema, BJJ, and military close combat. He leads regular classes in both Systema and Crossfighting ...…
 
This week, a special episode in which our regular Systema For Life contributor (and health & wellness guru) Howard Jacobson interviews Glenn Murphy for his Plant Yourself podcast. Ostensibly talking about the problem of Internet technology addiction, they cover a range of topics along the way. Including: the basic biology of impulse control how ...…
 
This episode, we cacth up with world-renowned martial artist, Senior Systema Instructor, and founder of The Academy, Los Angeles - Martin Wheeler. Recorded shortly after the East Coast Systema Summit 2019, we discuss his groudbreaking lessons and demonstrations at the Summit, and reveal some of the thinking behind his training and teaching meth ...…
 
This episode, a frank and heartfelt discussion on the practice and benefits of Systema with Ivan Butsan - longtime student of Vladimir Vasiliev and an Instructor at Russian Martial Art HQ, Toronto. Few who have trained with Ivan at HQ will forget the experience. He is at once a powerhouse of structure, a skilled opponent, and for those who are ...…
 
A fascinating discussion with Vincent Hurner of Subrosa Systema, Geneva. A trained economist, criminologist, martial artist, and therapeutic hypnotist - it's fair to say that Vincent is a true polymath in the field of human behaviour. As such, his views and insights on Systema are highly informed, and uniquely interesting. Here, we touch upon: ...…
 
This week, another pensive discussion with health and wellness guru Howard Jacobson - author, podcaster, and co-founder of WellStartHealth.com. Here, we discuss the concept of connection - within and without the practice of Systema. Including how we can use Systema to: discover the connections within yourself (body systems, breathing, structure ...…
 
This week, a very special episode for Systema For Life, as I talk with the man responsible for bringing Systema to North America, and my own teacher - the inimitable Vladimir Vasiliev. Better yet, he is joined here by his wife, co-founder for Russian Martial Arts Headquarters (Toronto), and driving force of HQ operations, Valerie Vasiliev. Reco ...…
 
This week, amiable and wide-ranging chat with my good friend - and Head Instructor at Roanoake Systema - Lloyd Robrecht. Lloyd began his martial arts career in Shotokan karate, and later progressed through Bujinkan ninjutsu, Aiki-jujitsu, and a range of other styles before finding Systema. Here, we discuss what drew him and kept him in Systema, ...…
 
This week, a fascinating discussion with Michigan-based physician, musician, and Systema aficionado, Alberto Nacif. As a clinical psychiatrist leading several practices near Detroit, MI, Alberto is a renowned expert in the treatment of anxiety, depression, and mood regulation disorders. As an award-winning composer and musician, his bands have ...…
 
This week, a spirited conversation with author, technologist, Tai Chi Instrcutor, and Systema devotee Scott Meredith. Scott is the co-author and editor of Vladimir Vasiliev's phenomenal trilogy of Systema books - Let Every Breath, Strikes: Soul Meets Body, and Edge. As such, he has enjoyed the rare privilege of many hours, days, and weeks in th ...…
 
This week, more musings on life, work, and Systema with our resident health and wellness guru Howard Jacobson. Inspired by our recent seminar (and podcast) with Emmanuel Manolakakis, Howie and I discuss the value, the benefits, and the necessity of play in all aspects of our lives. Inclduing: - what consitutes play (versus pure work or performa ...…
 
This week, a special episode with Fight Club Toronto founder, and regular SFL contributor, Emmanuel Manolakakis - recorded at the close of his recent 2-day seminar here in Durham, NC. This was a game-changing seminar in which we explored the very process of training itself, and looked at ways to optimize development, training time, and results. ...…
 
Fittingly for our 70th episode, this week we chat with Peter Annazone - US Marine, martial artist, and T'ai Ch'i / Systema Instructor - still teaching and practicing well into his 70s. Peter has been practicing martial arts for over 50 years, and Systema for the last 20. His quests for martial knowledge have taken him all over the world, and he ...…
 
Another extended discussion with health and wellness guru - and Systema aficianado - Howard Jacobson. This week, on the subject of change - both intentional and inevitable. Change is a tricky one. Much as we try to assert our good intentions on the world, life has an irritating way of moving, flipping, and shifting our priorities and goalposts. ...…
 
This week, an eye-opening interview with Scott McQueen of Systema Japan. Orignally from Australia, Scott's first experience of Systema was straight in at the deep end - with a weeklong trip to Moscow, training under the legendary Mikhail Ryabko. This turned out to be the first of many such trips, and the beginning of a new phase in his martial ...…
 
This week, a deep, frank, and heartfelt discussion with Mark Winkler - Systema Instructor, Karate expert (Mark holds 6th Dan in Wado Ryu Karate), and a veteran bouncer and bodyguard with over 36 years on the job. In that time, Mark has experienced more physical conflict that most people can imagine - including a broken bottle to the throat that ...…
 
This week, we celebrate the end of the year - and the first full year of the podcast - with a special "Best of" compilation, featuring clips from past interviews. Was tough to choose, since so many great instructors shared so many pearls of wisdom. But hopefully you'll find these clips interesting, inspiring, and thought-provoking. Featured her ...…
 
Conversation with Patrick McLean - author, Systema Instructor, and founder of Systema Matthews and RoughHousePlay. Patrick is a fascinating, sharp-witted fellow, with a substantial background in traditional Japanese locking arts (jujitsu, Daito-ryu, Aikido). Here, we discuss how finding Systema changed his practice of martial arts And criticall ...…
 
This week, another in-depth dialogue with our resident health and wellness guru, Howard Jacobson of wellstarthealth.com, on the amorphous and contentious subject of happiness. Here in the United States, the Constitution enshrines the right to 'Life, Liberty, and the pursuit of Happiness' for all - at least in principle. But is happiness somethi ...…
 
Conversation with Charlotte-based Systema Instructor and bodyworker Roy Hatcher. Roy began his martials arts career in the US Air Force, while stationed in Korea. Seeking a way to calm his fiery temperament, he studied traditional Korean sword styles - and later Aikido - for their peaceful, meditative aspects. Some years later, he was exposed t ...…
 
This week, a lively discussion with security professional, IDF intelligence officer, and instructor at Systema Miami, Joe Gehr. Born in Columbia, raised in Aruba, and later a resident of Israel and the United States. Joe has a fascinating background, and trained widely in Filipino, Japanese, and Israeli martial arts before beginning Systema in ...…
 
Conversation with my good friend - and fellow Instructor at NC SYSTEMA - Jeff Sodeman. An accomplished martial artist in his own right, Jeff has trained Aikido and Systema for over 25 years, founded the San Diego Systema and Aikikai (California), and ran it for over a decade before moving to North Carolina in 2015. Here, we get into: how Jeff c ...…
 
Another spirited conversation with health and wellness guru Howard Jacobson (WellStartHealth.com) on the subject of habits and positive behaviour change - a continuing theme we are both fond of, in our respective fields. Here, the discussion ranges through: how your environment influences - even dictates - your mindset how small, targeted, habi ...…
 
A rare, frank, and wide-ranging discussion on the subject of internal power - a topic that creates a great deal of confusion, controversy, skepticism, and even ridicule in the global martial arts community. Some seem to regard internal power as a mystical, magical force that only appears in white-bearded masters after decades of study. Others b ...…
 
This week, a spirited conversation with Adrienne Harvey - Systema student, fitness guru, and master trainer in Russian kettlebells, hardstyle kettlebells, and progressive calisthenics for strength and conditioning. Adrienne has been a serious student of strength and conditioning for many years, has a hefty online following, and regularly writes ...…
 
This week, another freeform conversation with health and wellness guru (and happy Systema advocate) Howard Jacobson. In this episode, we talk principles of defense. Much has already been said about defense from a physical or legal standpoint. So instead, we look at the very idea of defense, asking questions like: are self-defense and pacifism m ...…
 
Conversation with Nelson Wagner - physical educator, martial artist, and chief instructor at Systema Brazil. Having studied a wide range of martial styles - including kungfu, kendo, aikido and krav maga - Nelson was first exposed to Systema in 2003, and became an instructor at the 2008 Summit of Masters event. He now teaches defensive tactics t ...…
 
In-depth conversation with David Merrill - veteran Systema practitioner, and the first American to be granted an Instructor qualification by Systema HQ Moscow. Here, we discuss Dave's early experiences in Systema, and how his concept of the style has changed over many years of training and teaching. Along the way, we also cover: his (critical) ...…
 
Interview with Systema Instructor Misha Karlov of Tidewater Systema, Virginia. Misha is an emergency / disaster response professional, a father of 9 (!), and a deeply thoughtful disciple of Systema. In the line of duty, Misha has dealt with dangerous fires, natural disasters, and the aftermath of terrorism. He was on federal response teams at t ...…
 
This week, another engaging discussion between Glenn Murphy and your friendly, neighborhood, health-and-wellness sage Howard Jacobson. This time on the subject of motivation, agency, and control. Along the way, we touch upon: why humans repeatedly make bad choices difficulties in decision-making under threat finding our psychological blind spot ...…
 
Extended discussion with world-renowned martial artist and Senior Systema Instructor, Martin Wheeler, on the morning before his 2018 seminar in Durham, NC. Some true pearls and gems of martial wisdom in this one. the juggling act of spontaneity, creativity, and precision the value and danger of “go-to” techniques the necessity of losing, failin ...…
 
Special episode recorded at a private training event in South Carolina last month, hosted by veteran Systema Instructor Mark Jakabcsin. Mark, recently returned from the 2018 Structure of Freedom camp, brought together Instructors from across the Carolinas to train for two days at a private lakeside location near Rock Hill, SC. Here, muse on Mar ...…
 
This week, a thought-provoking conversation with New Jersey based yogi, dancer, traceur, and Systema Instructor, Funda Gul. Born in Ankara, Turkey, Funda began her martial training in Aikido, and found Systema (in the form of Systema Manhattan instructor Edgars Cakuls) after moving to the USA for college in 2009. A PhD in mathetmatics, a talent ...…
 
Deep discussion with veteran Systema Instructor and Founder of Roots Dojo / Systema School of Warrior Arts, Vali Majd. Vali has been training Systema with Vladimir Vasiliev for almost as long as Vlad has been teaching - nearly 25 years. In addition to his security work and training first responder groups, he runs a full-time Systema school on r ...…
 
This week, one for the hardworkin' parents out there, as Glenn Murphy and wellness guru Howard Jacobson address the challenges, similiarities, and reciprocal benefits of Systema and parenting. Along the way, we delve into: what Systema can teach us about being good parents command and conquer vs engage and redirect parenting the role of movemen ...…
 
This week, a spirited discussion with Pasquale Antonio, founder of Jiyu Movement and Head Instructor at Jersey City Systema. Among the many topics we cover, we touch upon: the benefits and limitations of specialization in sports and movement the tangled relationship between speed, strength, and skill how he uses Systema to explore and teach a w ...…
 
"The most important thing in life is not just to know what your wants and needs are. The deeper picture, here, is meaning." Extended Q&A with Senior Systema Instructor, and founder of FIght Club Toronto, Emmanuel Manolokakis. In this characteristically deep and broad discussion, Manny offers his insights into the psychological, emotional, and s ...…
 
Extended chat between Glenn Murphy and health and wellness guru Howard Jacobson (WellStartHealth.com) on the subject of striving for mastery. Includes: - is mastery something worth pursuing? - what does mastery entail, and what does it look like? - what is the most practical and efficient path to mastery? - Vladimir’s 10 Guidelines for masterin ...…
 
"What is real life? My understanding of 'real life' is that it's the degree of tension you have within your body...What will change in a real situation if a guy grabbed (that kid) and threw him in a trunk? It's that his mind, his body, his internal state are going to be on a whole different level of processing." Eye-opening interview with Tommy ...…
 
"You can find anybody who's managing a company, and it's the guys who run towards problems, the people who run towards discomfort. And not because they crave conflict. But because there's a problem that needs (to be) solved." Musings, obersvations, and hard-earned lessons from business manager, investor, CEO and NC-based Systema practitioner Br ...…
 
"You have to find an internal point of support for your work. The floor is a very obvious point of support...but if you're on one foot, or your heel is lifted, you have to find a point of support within the body somewhere." Fun and enlightening interview with Rob Poyton, Chief Instructor at Cutting Edge Systema, based in Bedford, UK. Rob became ...…
 
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