Best glycemic podcasts we could find (Updated May 2018)
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The Health of the Future, Today. Join us for the latest research and insights, busting the myths and giving you practical tips in nutrition, exercise and psychology. From weight loss to muscle building, health tips to positive psychology. Paleo, HIT, Low carb, glycemic index, corporate wellness, etc.
 
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In this interview, naturopathic physician Carrie Decker, ND, describes some of the actions she takes with patients to help reduce the risk of developing dementia and cognitive decline. Her integrative approach includes nutritional and lifestyle assessment, assessment for common risk factors or other potential exposures, and nutritional suppleme ...…
 
Welcome to Episode 2 of Fit Rep Live, Adriano and Mitch will be talking about Carbohydrates, What are they? Are they the enemy? Understanding carbohydrates is essential to anyone looking to take their training to their next level, get more energy or lose bodyfat. Adriano and Mitch discuss the difference between simple and complex carbohydrates, ...…
 
A Facebook LIVE Podcast for FAT : A DocumentaryThe last documentary about fat you'll ever need to see: Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, FAT and weight loss and shows h ...…
 
My spiritual practice and transformative journey has been all about recontextualizing my reality. When you change your perception and step away from “the way things are supposed to be,” you start to understand that they already and always are. And when you take that line of thought and apply it to our bodies and treating disease… well, things c ...…
 
Pasta. It's actually not all that bad for you. Unless you're gluten-free, in which case, well, we're not sure. But does pasta cause your blood sugar to spike? Is it a high glycemic-index food? Should you avoid it at all costs. NOPE. Cook it al dente and chow down, because we're about to debunk this food myth! This week's health news: https://ww ...…
 
Here are the highlights of this podcast… Once exercising, nutrition plays a HUGE role!, in fact 80% is nutrition + 20% is exercise. As a GENERAL rule of thumb, STOP DIETING: ■ Need low glycemic carbs, veggies, fruits, low fat protein sources ■ Reduce processed/refined foods ■ Instead of dieting, make permanent healthy changes to your eating hab ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
Will Vegetable Carbohydrates Stop Ketosis?Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/2CJHsLJYour report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about vegetable carbohydrates ...…
 
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuizYour report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg discusses if you can eat these vegetables on a ketogenic diet: Beets, carrots ...…
 
Lynette Potgieter is the founder and owner of Nettie's Naturally, an organic, gluten-free, eco-friendly and low-glycemic bakery. Nettie's Naturally is based out of Richmond Virginia. http://www.nettiesnaturally.com/
 
Healing from Hypoglycemia and Making Healthier Low-sugar Desserts In this episode of the Clean Eating for Women podcast, We talk about: We dive into Vanessa's background and how she got into the niche of baking healthy desserts. Specific methods to avoiding baking disasters when making healthy holiday treats. How lifestyle diseases like prediab ...…
 
This podcast covers the JBJS issue for November 2017. Featured are articles covering Effect of Obesity on Pain and Functional Recovery Following Total Knee Arthroplasty; recorded commentary by Dr. Della Valle; Treatment Outcomes of Arthrodesis and Two Generations of Ankle Replacement Implants; Serum Fructosamine - A Simple and Inexpensive Test ...…
 
Are you a woo-woo, or a skeptic? Do you buy into the world of crystals, psychics, tarot cards, and astrology, or do you find the lack of 'proof' in such practices a barrier to entry? Our guest Ruby Harrington has built a career as the visionary curator behind The Numinous, a content platform based on all things mystical and esoteric. What makes ...…
 
What's the difference between glycemic index and glycemic load and how can you incorporate that into a healthy nutrition plan!
 
Listen to learn Best training program, carbs & training, and fitness without equipment: iTunes – Stitcher Radio In this episode you’ll learn about Best training program, carbs & training, and fitness without equipment, plus… How to know you’re doing the best training program for you. What the deal is with carb and training. When you need fitnes ...…
 
Do you struggle with sleep?Do you experience insomnia? Today we are going to make a Golden Milk Turmeric Recipe (Vegan) for Sleep. Golden Milk is a warm drink that you can drink before bed to help you sleep.How does Golden Milk help you sleep:At its base, turmeric reduces inflammation, lowers your blood sugar levels, helps your liver to detoxif ...…
 
#015 - Eclipse, Tennessee Titans, The Year That Was 1979, Low GI Diet, Zinc & Copper, Church of Satan, What is Sin. Resources: 2 Rational Bastards - #2RB | Rose Garden Studios - 8/22/17 Resources Glycemic Index / Blood Sugar https://www.nbcnews.com/better/health/can-one-simple-nutritional-change-make-you-more-productive-ncna791806 Church of Sat ...…
 
Are you or someone you know diagnosed with PCOS? Curious about the symptoms or diagnosis of this hormonal condition and whether this might be you? Tune in to hear Ali and Becki discuss the criteria for diagnosing PCOS, the underlying mechanisms that drive this hormonal imbalance as well as compare the conventional medical treatment with functio ...…
 
Listen to learn about Nutrition 101: iTunes – Stitcher Radio In this episode you’ll learn about Nutrition 101, plus… What are macronutrients. What are carbs, fats, and proteins. What do carbs, fats, and proteins do in your body. How much of each you need. And much, much more. What are macronutrients * Carbohydrates * Fats * Proteins What are ca ...…
 
This week we review 1) Vitamin D and URI: Aglipay M, Birken CS, Parkin PC, Loeb MB, Thorpe K, Chen Y, Laupacis A, Mamdani M, Macarthur C, Hoch JS, Mazzulli T, Maguire JL, for the TARGet Kids! Collaboration. Effect of High-Dose vs Standard-Dose Wintertime Vitamin D Supplementation on Viral Upper Respiratory Tract Infections in Young Healthy Chil ...…
 
If someone offered you a "bag of nooch," or a "sprinkle of hippie dust," would you take it? If you’re a pizza-loving vegan, you probably would! This episode of Fresh Pickings explores the world of nutritional yeast (and reveals its various street names). Nutritional yeast is the deactivated (or dead) form of Saccharomyces Cerevisiae – the mothe ...…
 
What if I told you that your diet and exercise habits are not the most important factors in determining your health, and longevity? Sounds crazy right? Well, according to much of the latest scientific research, it's not. It turns out that the lighting that most of us spend the vast majority of our lives in is 'junk light.' And it might just be ...…
 
In this episode of The Woof Meow Show on June 17th, 2017, Kate and Don chat with Karen Shanahan and Matt Munzer from Pets Global, the company that developed Zignature dog food. Zignature is a line of limited ingredient, low glycemic foods ideal for dogs suffering from food allergies and tolerances or those that are overweight. Topics covered in ...…
 
In this double episode, we have an all-encompassing chat with CAP Beauty founders Kerrilynn Pamer and Cindy DiPrima. Their story is an inspiring tale of two NYC fashion, and style professionals turned health and wellness entrepreneurs. Through their love for design, New York City living, and all things natural beauty, they have created a quickl ...…
 
Find out what may be causing your digestive issues with grains and how to improve your nutrition. Digestive problems are rampant. This has spurned a multi-billion dollar gluten-free industry. There are two reasons we have trouble digesting hard-to-digest foods: Processed foods designed to replace cholesterol in the 1960s are indigestible fats. ...…
 
The next Watergate… the next Covfefe… the next New World Order is… coconut oil? It’s remarkable how foods go in and out of fashion. A similar thing has happened with eggs. For centuries folks were eating whole eggs because, well, that’s how they come. Then saturated fat and cholesterol were villainized, and the egg yolks got the boot. Suddenly ...…
 
In this double episode, we have an all-encompassing chat with CAP Beauty founders Kerrilynn Pamer and Cindy DiPrima. Their story is an inspiring tale of two NYC fashion, and style professionals turned health and wellness entrepreneurs. Through their love for design, New York City living, and all things natural beauty, they have created a quickl ...…
 
Looking for that Free Full Body Workout? Click Here! Read this week's episode's show notes! Please leave us a review at http://openskyfitness.com/review "There isn't just one, universally right system of eating for all people. One type of food that can make one person feel amazing can also make someone else feel terrible." Nicole Visnic on indi ...…
 
Today I had the chance to speak with Carly Stein. Carly is an awesome woman who gave up her career at Goldman Sachs to follow her passion — beekeeping. Carly is an expert in this tiny little niche of producing high-quality, totally natural bee products. We’re not just talking about honey, but so many other products as well. We talked about the ...…
 
Have you ever considered that you might be walking, sitting, and sleeping in ways that are harmful to your body? Did you know that it's possible to biohack your mind and it's relation to your body, to effectively cancel out poor habits of thought and movement? In this info-packed conversation, our guest Aaron Alexander teaches us all about atti ...…
 
Have you ever considered that you might be walking, sitting, and sleeping in ways that are harmful to your body? Did you know that it's possible to biohack your mind and it's relation to your body, to effectively cancel out poor habits of thought and movement? In this info-packed conversation, our guest Aaron Alexander teaches us all about atti ...…
 
www.AlternativeHealthTools.com The Emotion Code lays bare the inner workings of the subconscious mind revealing emotionally-charged events from your past which can still be haunting you in the form of "trapped emotions"; emotional energies that literally inhabit your body. Topics and links covered Dr. Bradley Nelson - The Emotion Code Ruth Kent ...…
 
www.AlternativeHealthTools.com The Emotion Code lays bare the inner workings of the subconscious mind revealing emotionally-charged events from your past which can still be haunting you in the form of "trapped emotions"; emotional energies that literally inhabit your body. Topics and links covered Dr. Bradley Nelson - The Emotion Code Ruth Kent ...…
 
Listen to learn how to setup your diet for success: iTunes – Stitcher Radio In this episode you’ll learn how to setup your diet for success, plus… What foods you should eat. How macronutrient timing will completely change your life. What tech you should use to keep you in check. Timing based on when you workout. And much, much more. Basics to s ...…
 
Could sourdough be the lean, clean savior of the bread industry? Dr. Lin Carson thinks so. Along with Dave Dahl, she addresses what many bakeries may be experiencing: as delicious and popular as sourdough is, it can be a headache! Between time, scheduling, need for skilled labors, and the cost of destroying a starter, it’s no small feat. But no ...…
 
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