Best Go Folk Yourself Podcasts (2024)

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Ep 4 Diversity in Publishing with Leah Hernandez 45:36

2h ago45:36

45:36

This episode of DO GOOD X features Leah Hernandez, the inspiring founder of the award-winning Muse Inc. Leah is on a mission to bring diversity to adult and children’s literature. Tune in to hear her incredible journey, from starting her path to success in college to becoming a publishing powerhouse. We'll also delve into the lack of representation…

1
Ep 3 Entrepreneurial Mindset: Navigating Challenges and Building Community 15:59

3d ago15:59

15:59

Hosts Kimberly R. Daniel and Stephen Lewis provide guidance for entrepreneurs passionate about making a difference through their businesses. They emphasize the importance of developing a strong inner foundation to navigate the entrepreneurial journey successfully. The discussion highlights three key elements essential for entrepreneurial success: c…

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Ep 2 Relieving the Financial Burden on Families at the End of Life Through Tech with Martha Sylla Underwood 35:46

10d ago35:46

35:46

We're thrilled to introduce Martha Sylla Underwood to the DO GOOD X community. Martha, the Founder and CEO of Prismm, is committed to transforming the wealth transfer process at life's end with innovative technology. Join us as she discusses her career path as a black woman in a male-dominated industry. Martha will also offer insightful advice on s…

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Ep 1 Black and Brown Entrepreneurs - DO GOOD with Us 10:56

18d ago10:56

10:56

Come aboard with Kimberly R. Daniel and Stephen Lewis as they inaugurate the DO GOOD X podcast tailored for entrepreneurial women of color. Venturing into business requires resilience and determination. Accessing resources can prove to be challenging, and the sense of community may feel distant amid the journey of managing an established enterprise…

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DO GOOD X Podcast Trailer 4:14

26d ago4:14

4:14

Welcome to the DO GOOD X Podcast – where purpose meets business, and the journey is just as important as the destination. Hosted by advocates for impactful entrepreneurship, Kimberly Daniel and Stephen Lewis, this podcast creates a space for Black and Brown folk, especially Black women, navigating the intricate path of purposeful business. In this …

1
Plotting My Come Back for My Come Up (with Lolita E. Walker) 30:14

2M ago30:14

30:14

Grab your detective gear, and let's get to work. It's episode #95 and we are investigators of our own lives—at work, home, and life. Join me as I take you through a pictoral journey of soul work with a live audience on how we can truly begin to plot our comeback for our next come up. Are you ready? I know that I am! In this episode: Minute 0.27: He…

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How to Shape then Reshape Where You've Been to Where You're Going (with Lolita E. Walker) 18:18

3M ago18:18

18:18

It's Episode 94 and welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Question: Have you ever shaped and reshaped a ball of clay or a piece of playdoh? Why not take the same approach with ourselves and our lives? Why not shape and then reshape where we've been to where we're going? This episode helps you do just that and I'm exc…

1
How to Plant Seeds While Growing In the Weeds (with Lolita E Walker) 19:27

3M ago19:27

19:27

It's episode 93 and this title sounds like an oxymoron, right? This episode is all about how to plant seeds while still growing in the weeds. I have been in the weeds a time or two myself and it is not always the easiest place to get out of. This episode will leave you with a few strategies to not only plant seeds but also get out of those weeds! D…

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In the Midst of...Here Is What Is (with Lolita E. Walker) 27:20

3M ago27:20

27:20

IN THE MIDST OF...HERE IS WHAT IS! This is episode 92 and it is full of hearing and healing from live audience engagement, alongside the power of Lolita's "Soul Work." Grab your CC&C journal and let's get into the power of three strategies in the acronym of "Y.O.U." Details of this episode: Minute 0.12: Welcome to CC&C Minute 0.40: Who Am I? Minute…

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Falling Into New Beginnings (with Lolita E. Walker) 25:57

4M ago25:57

25:57

It's the new year and it's time to fall into new beginnings! Are you ready? I am too! Do you believe that there is a difference between falling and failing? In this episode, I take you through a few strategies to challenge your thinking, then lift you even higher than where you are. Question: What if this is your season to soar? Would you be ready?…

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Fall 2023: Session 280 (Winning and Grieving with Evingerlean D. Blakney, Ph.D.) 28:45

4M ago28:45

28:45

Behind all of the wins—there have been many days of uncontrollable tears and clouds of unknowns about how I’d come out of such darkness. This has been one of the most difficult and painful years of my life, and I can't say that I’m through the worst of it. In the same breath, the triumphs have been undeniably uncanny, and the depth of my gratitude …

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S4E90 - How to Take Pride, Yet Still Give Your All (with Lolita E. Walker) 23:31

4M ago23:31

23:31

This episode is full of life audience engagement and a bit of Coaching, Cocktails, & Conversations that you can take hold of today! In this episode, I talk about 5 strategies that will help you embody a different type of pride, according to Lolita E. Walker. Grab your CC&C journal and let's get into it! Breaking down the episode: Minute 0.32: Welco…

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S4E89 - How to Elevate Yourself as a Thought Leader (with Lolita E Walker) 26:56

4M ago26:56

26:56

Let's get to ELEVATING! I am a thought leader, aren't you? Grab your CC&C journal and join me as I share strategies and soul work that will have you acting on your gifts and moving mountains out of the way to reach your goals! In this episode: Minute 0.00: Live shoutouts to all of the platforms Minute 0.16: Welcome to CC&C Minute 0.43: Introducing …

1
S4E88 - How Navigating Thoughts Can Increase Your Leadership (with Lolita E. Walker) 30:01

4M ago30:01

30:01

Travel with me down this pictoral journey of navigating your thoughts to help shift you to renewed action. In this episode, I introduce you to my "Thought Model" with 8 strategies to consider. Grab your CC&C journal from https://www.lolitawalker.com and #letsgo. This will not only leave you empowered, but you will hear my excitement when it sounds …

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S4E87 - You are Ordained to Serve (with Lolita E. Walker) 29:02

4M ago29:02

29:02

YOU ARE ORDAINED TO SERVE! That is our affirmation as we get pumped up with this episode! If you need a reminder on how to leap from complacency, how to drive a little harder in the clutch, how to remember your 'forgotten you,' you are in the right place. Grab your CC&C notebook and press play because I am ready to take you aboard Lolita's Change T…

1
Faith and Addie - Season 3 Finale 38:57

5M ago38:57

38:57

In the last episode of Season 3, Faith and Addie recap the season, share their reflections and discuss the tension of holding both hope and motivation to continue to make change. The hosts recount past guest conversations, learnings they’ve taken away from these discussions and questions they get asked most as they continue to tackle the dialogue o…

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Mauricio Díaz on Vulnerability in Running, The Power of the Invitation and Building “La Familia” 1:08:19

7M ago1:08:19

1:08:19

Mauricio (Mau) Díaz is the CEO and co-founder of Aire Libre Running. Aire Libre designs and operates running and hiking experiences around the world that connect participants to new places and cultures through sustainable tourism. Mau is from Mexico City, Mexico and enjoys exploring the mountains around the city by foot (often accompanied by his do…

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Kayla Jeter on The Power of Community, Going FURTHER and Aspiring to Be Ourselves 1:04:03

7M ago1:04:03

1:04:03

Kayla Jeter is a Cleveland Ohio native, former professional volleyball player, mindset coach, personal trainer, stress-management coach and wellness entrepreneur. She is the founder of #100MilesofSummer, a global running community and founder of Soho House Chicago Run Club. Kayla is a global Lululemon ambassador and a member of the Lululemon FURTHE…

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Ambreen Tariq on Finding YOUR Outdoors, Empathy and Reclaiming Patriotism 1:15:35

8M ago1:15:35

1:15:35

Ambreen Tariq is a Muslim, an immigrant, an activist, and an outdoor enthusiast. She describes herself as a proud feminist and an advocate for social justice in American society. She’s the founder of @BrownPeopleCamping, a social media initiative that uses digital storytelling to celebrate people of color in the outdoor community. Ambreen is also t…

1
S4E86 - How to Help Others to Help You 31:35

8M ago31:35

31:35

This episode is all about how to help others to help you. Far too often we struggle with asking and receiving. In this episode, we chat with a live audience on a few strategies to ensure that you are helping yourself as you continue to soar. In this episode, you can expect: Minute 0.14 - Welcome to Coaching, Cocktails & Conversations Minute 1.34 - …

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Chelsea Murphy on Raising Children in Nature, Co-creating a Welcoming Space for BIPOC Folks Outside, and Using Social Platforms for Deeper Community Engagement 50:45

8M ago50:45

50:45

Chelsea Murphy is an outdoor advocate, enthusiast, creative, and inspirer. She is the mother of three, and is on a mission to create a better, more inclusive outdoor culture for her mixed children. Born in San Diego, CA and raised in Tacoma, WA she has always had a connection with nature and the outdoors. After moving to the mountains, she immediat…

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S4E85 - How to Make Time When there is No Time (with Lolita E. Walker) 45:17

9M ago45:17

45:17

Ohhh, what a juicy topic that we are getting into today. Join Lolita E. Walker with a live audience on the topic of making time when there is no time. How do we do it? Well grab your CC&C journal and listen into the vulnerabilities, live audience, and key strategies that are ready and at your fingertips. Head over to https://www.lolitawalker.com/sh…

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The Trail Ahead Presents: Immigrantly "Are Humans and Nature Separate?" featuring Vanessa Chavarriaga Posada 38:32

9M ago38:32

38:32

This week the Trail Ahead brings you an episode by Immigrantly, "a boundary-pushing, border-crossing podcast that gives diverse voices and stories home." Their guest, Vanessa Chavarriaga Posada, is a Colombian-American athlete, activist, and environmental sociologist who is always on the move. From the freezing valleys of Alaska to the cloud forest…

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Summer 2023: Session 279 (When It's Time to Pivot with Dr. T'Airra Belcher) 33:44

9M ago33:44

33:44

Finding oneself at a crossroad is one thing, but knowing exactly which way to go once there is another. Dr. T'Airra Belcher has experienced a number of major life changes and we're excited to chat with her a bit about what to do when faced with making significant pivots. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerl…

1
S4E84 - How to Navigate the Leaning Tower of You (with Lolita E. Walker) 29:14

9M ago29:14

29:14

Sometimes its in your lean when you can help someone in their lean. In this episode, Lolita offers you soul-work and reflection using the Leaning Tower of Pisa as a metaphor. With a live audience, she chats about how to navigate life, work and home when your tower feels like it is leaning. Grab your CC&C journal, put on your CC&C tee shirt and let'…

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38. Yatika Starr Fields on Healing through Running, Artmaking, and Grieving the Changes that Need to be Made and Making Them 1:22:46

9M ago1:22:46

1:22:46

Yatika Starr Fields, is a Painter and Muralist who lives and works in Tulsa, Oklahoma. Yatika Fields is part of the Cherokee, Creek and Osage Tribes. He is also a Bear clan member. While attending the Art Institute of Boston from 2000 to 2004, he became interested in Graffiti aesthetics, which has been integral to his knowledge and process along wi…

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Summer 2023: Session 277 (Stop Ignoring the Signs with Evingerlean D. Blakney, Ph.D.) 13:10

10M ago13:10

13:10

We see things. We feel things. We hear things. The answers our questions are always there--the signs are always present. Yet, somehow, we ignore 'em. It happens to the best of us. So, let's talk about why you should be paying attention to the signs. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. …

1
S4E83 - How to Renew You when the Old Takes Hold (with Lolita E. Walker) 29:06

10M ago29:06

29:06

It's something about the "old" taking hold in our lives. Have you ever been there? In this episode, Lolita brings it home using the acronym OLD to depict the old narratives, lies, and distractions that come in and out of our lives and the impact that it can have. What if we could change that all today? What if we could script the narrative by tappi…

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Brittany Leavitt on Joy-filled Affinity Spaces, Active Rest, and Co-founding Brown Girls Climb 1:04:49

10M ago1:04:49

1:04:49

Brittany Leavitt is the co-founder of Brown Girls Climb, a lifelong educator and someone who loves the outdoors. We talk with her about what it means to be shifting careers to be the full-tome CEO of Brown Girls Climb and how she first came to the outdoors. Hint: Her career day outfit in Elementary School says a lot! Brittany has always connected t…

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Summer 2023: Session 276 (History Notes: How to Accept Change with Evingerlean D. Blakney, Ph.D.) 21:05

10M ago21:05

21:05

Change is good. In fact, change is everywhere and happens every day. It can be as major as changing careers or as subtle as taking a different route to work or moving the furniture in your house. I know you already know this, but change is also inevitable and scary. And as humans, we are creatures of habit, so we don’t always like things that mess …

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Summer 2023: Session 275 (History Notes: STOP Sitting On Your Dreams with Evingerlean D. Blakney, Ph.D.) 20:04

10M ago20:04

20:04

Did you know that a typical human being dreams an average of about 4 to 6 dreams per night? If you can experience at least four dreams a night, why is it that you’re still stuck on that one idea that failed to materialize? How you want your life to look doesn’t have to be constant. Things change, and new passions are discovered daily. Don’t limit y…

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S4E82 - How to Stand in Your "Pull" During Your "Push" (with Lolita E. Walker) 31:20

10M ago31:20

31:20

How often do we rely solely on our "push?" I know I do on occasion. Join me for a live conversation to chat about how to stand on our "pull" even during our "push." Wondering how this can benefit you? Well, grab your Coaching, Cocktails, & Conversations journal from https://www.lolitawalker.com/shop and grab these strategies that I'm so excited to …

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Stef Flippin on a Human-First Approach, Avoiding a pattern of Injury, and Showing up at Each Start Line for more than just Yourself (with a debrief featuring Victoria Lo of Chinatown Runners) 1:23:33

10M ago1:23:33

1:23:33

Stefanie is an ultra trail and road runner located in the Front Range of Colorado. She is the 2021 USATF 100-mile road champion and course record holder (6th fastest all-time American woman for the distance). She is also a foot and ankle surgeon alongside her husband, with a passion for treating athletes. Stefanie is passionate about increasing BIP…

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Summer 2023: Session 274 (Don't Wait To Be Enough with Evingerlean D. Blakney, Ph.D.) 5:20

10M ago5:20

5:20

In this season, I’m learning to embrace all of Evingerlean, as she is right now, not waiting for a “better” version of her to show up. So, I'm reminding you today to STOP WAITING for later to love yourself and be enough. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. See acast.com/privacy for mor…

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Summer 2023: Session 273 (Your Life Matters with Evingerlean D. Blakney, Ph.D.) 4:12

11M ago4:12

4:12

Life just be life'in sometimes, don't it? It can be so easy to get caught up in feelings of defeat, wondering if what you're doing is enough, or even trying to make sense of your place in the world. So, I just wanted to stop by to give you a reason (or a few) to keep, keepin', keepin' on... as in, keep pressing forward! Don't forget to connect with…

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Ahmad Hijazi on Thru-hiking, Feeling at Home in Nature, and Arab Representation in the Outdoors (featuring a debrief with Maytha Alhassen, PhD!) 1:22:31

11M ago1:22:31

1:22:31

Ahmad Related Links: Lebanon Mountain Trail https://www.lebanontrail.org/home We Got Next https://www.we-got-next.org/ Info on Dearborn https://www.thenationalnews.com/arts-culture/how-dearborn-michigan-became-the-heart-of-arab-america-1.117177 https://www.michiganradio.org/arts-culture/2014-07-09/what-explains-michigans-large-arab-american-communi…

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S4E81 - How to Navigate Unchartered Territories (with Lolita E. Walker) 28:30

11M ago28:30

28:30

We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach your destination. Tap in and hold on. This may be a bumpy ride. Grab your CC&C Notebook from https://www.lolitawalker.com/sh…

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Summer 2023: Session 271 (Can You Handle It? with Evingerlean D. Blakney, Ph.D.) 17:37

11M ago17:37

17:37

When you ask for life to bring you all of the things that you want... Do you ever ask for the ability to handle it when it arrives? It's important to ask for the capacity for what you've asked for so you won't be out here fumbling. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. See acast.com/priv…

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S4E80 - How To Create Links betwen Community & Success (with Lolita E. Walker) 31:06

11M ago31:06

31:06

Sometimes it feels like there is a disconnect with our community and our success. Using the imagery of a train, Lolita shares a few strategies to consider on creating links between community and success. Grab your CC&C journal from https://www.lolitawalker.com/shop and let's get into these strategies. Which will you use today? In this episode: Minu…

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34. Mirna Valerio on Going FURTHER, Getting Back to the New You, and The Power of Voice 57:40

11M ago57:40

57:40

In this conversation with Mirna Valerio, ultramarathoner, cyclist, skier, author, and so much more, we start with the origin story of how she fell in love with running and then dive into what it means to know and love your body in all of its stages - especially during recovery. We also talk about her memoir, A Beautiful Work in Progress, what she i…

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Summer 2023: Session 269 (History Notes: Acknowledging Your Truth with Evingerlean D. Blakney, Ph.D.) 24:16

12M ago24:16

24:16

Let's take it back with this one. As we continue to move through the seasons of life, let's not forget to check in with ourselves. What does it mean to you to acknowledge that a truth exists? Once you bring it to your awareness, what do you do with it? Recently, someone shared with Dr. Eve that... Even if you try to act like a truth doesn't exist, …

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S4E79 - How to Stand in The Gap of Now to Transform Today (with Lolita E. Walker) 46:19

12M ago46:19

46:19

Sometimes we mistakenly think that WE are the gap that is preventing us from moving ahead. What if WE were the gap closers? In this episode, Lolita E. Walker engages with a live audience to work through soul-work on the spot. Grab you CC&C journal from https://www.lolitawalker.com/shop and join in on the soul-work that will help you transform TODAY…

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Summer 2023: Session 268 (Tell Folks What You Feel with Evingerlean D. Blakney, Ph.D.) 6:54

12M ago6:54

6:54

Have you ever had a hard time saying hard things to people because you were scared of being rejected by them? Listen... It's important for you to know that people who love, respect, and value you make room for both the delightful and unsavory parts of you to show up. Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evi…

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Everett Ó Cillín on Finding Beauty in the Hard, Trails as Conversation, Trans and Nonbinary Representation, and Marginalia 59:31

12M ago59:31

59:31

Everett is a curator, organizer, and adventure cyclist currently based in the coastal mountains of a region now known as Santa Cruz, CA. For over a decade they've been using bicycle travel as a way of exploring their relationship to the worlds within and without. As a trans and genderqueer adventure cyclist they find themself seeking out the in bet…

1
S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. Walker) 31:02

12M ago31:02

31:02

This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression? I know I have! Join Lolita and a live audience for a juicy episode of Coaching, Cocktails & Conversations, where she leaves you with four strategies to get up and moving again...wit…

1
Summer 2023: Session 267 (Do What You Want to Do with Evingerlean D. Blakney, Ph.D.) 10:50

12M ago10:50

10:50

Question: Are you really doing what you want to do with your life? Not just on the surface level like changing your hair color or eating a sandwich, but... Are you living in such a way that, you look at your life and you're good with it, because you're being all of who you want to be? Don't forget to get connected with me on LinkedIn, Facebook, and…

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Spring 2023: Session 266 (Being in Evolution with Evingerlean D. Blakney, Ph.D.) 3:00

1y ago3:00

3:00

In case no one has told you lately… You’re allowed to evolve. You can need/want something different. You can switch directions/change paths. Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.

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S4E77 - How To Build Resiliency (with Lolita E. Walker) 25:04

1y ago25:04

25:04

This episode is all about doing a bit of "soul work" to apply what we chat about in this live recording. Grab you CC&C Journal from https://www.lolitawalker.com/shop and get ready to ensure that you are ready for your bounce back! Today is about how to build resiliency through 5 key strategies. Be sure to leave a 5-star review at https://bit.ly/Lol…

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Ingrid Backstrom on Kicking Open Doors, Increasing Inclusivity in Skiing and Bringing the Gummy Bears 1:50:25

1y ago1:50:25

1:50:25

Ingrid Backstrom has been a professional skier for over twenty years and is a household name and someone widely considered a “legend” in the world of free skiing. She is also a mother, a filmmaker, and co-founder of S.A.F.E. A.S. backcountry clinics. In this conversation we discuss Ingrid’s professional skiing career and her journey as a woman in a…

1
Grown Folks can Grow Up Too 13:51

1y ago13:51

13:51

Samara Stone, mental health expert, entrepreneur and coach has curated conversations for 40ish year old black women that are ready to Choose More. Visit www.befullgrown.com to learn more about what we do or connect with me on IG @befullgrownBy Samara Stone

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