Best goal weight podcasts we could find (Updated February 2018)
Related podcasts: Health Weight Loss Diet Exercise Motivation Weightloss Goals Nutrition Inspiration Health and Well-Being Fitness Weight Loss Goal Cooking Christian Balanced Affirmations Dieting Adversity  
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show episodes
 
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Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve
 
Reach Your Goal Weight and Become the Person You Deserve to Be
 
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Focus on the Change: a Daily Reminder of Your Weight Loss Goals
 
"Focus on the Change" is a daily podcast dedicated to helping those who are working diligently on changing their lifestyles. At its heart, FOTC serves simply as a reminder to keep our health goals in mind each and every day. FOTC is for folks who want to live a happier, healthier life - folks who want a sustainable solution to their issues with food and weight - folks who are ready to take action and change their lives! Adam, your host, has been there and done that. He may be a little weird ...
 
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My Weight Loss Dream Podcast: Weight Loss Goals | Losing Weight Gradually | Weight Loss Story | UK Diet Blogger
 
My weight loss journey through the ups and downs of losing weight
 
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The Gabriel Method
Rare
 
Jon Gabriel lost over 226 pounds (103 kilos) by working out why his body wanted to be fat and getting his body to want to be thin. Losing weight this way is easy and natural and solves your weight problem forever. Visit the Gabriel Method website at www.gabrielmethod.com.
 
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Real Weight Loss
Monthly+
 
Check out my new weight loss website: Skinny Pig Weight Losswww.skinny-pig-weight-loss.comReal information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.
 
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Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
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Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
 
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...
 
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Hemingway's Heart - A Quality of Life Podcast-Plant Powered
 
A podcast devoted to helping others live better, feel better and become more.
 
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Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
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The Heavy Brain Podcast with Tommy Caldwell
 
How many times have you tried to take control of your health only to flat on your face? You change the foods you eat but end up epically binging on the weekend. You work out furiously in the gym but don't seem to get as much out of exercise as you feel you should. You can lose 15 lbs in less than a month but you always gain it all back (and then some) shortly after. Your success is either limited, fleeting, or both and you just can't seem to make positive health changes 'stick'. What if I to ...
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Renegade Radio is an entertaining, informative show that empowers you to unleash your strongest self. You’ll get motivation and strategies to build your body, strengthen your mind, and optimize your life. Your outspoken host is lifelong nonconformist, Jay Ferruggia. He is one of America’s leading fitness and life coaches, and named a Top 30 Health Influencer. Podcast guests include professional athletes, authors, entertainers, military commanders, fitness experts, and entrepreneurs. They joi ...
 
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Fatty Gets Skinny : A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)
 
Amber started her major weight loss journey at 259 lbs. She invites you to join in. Her goal is to lose over 100 pounds within 1 year. Discussions about diet plans and weight loss pills will be had. Interviews with professionals from physical fitness instructors to nutritionists will be shared. Between using technology like her iPhone and Apple Watch to taking new supplements and trying new workout classes you will get a wide variety of ways to start (or fortify) your own personal journey. S ...
 
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Your Health, Your Future
Monthly
 
Are you happy with your health? Are you looking for solutions to handle your health conditions? My name is Dr. Rob Marvenko. I have consulted thousands of people about health and weight loss. Working with these patients for over twenty years, I have discovered the successful actions necessary to be happy and healthy. Here on "Your Heath, Your Future" I will share with you all my experiences and secrets that I have learned to help you achieve your health and fitness goals.
 
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The Gary Cantrell Podcast
Weekly
 
The Gary Cantrell podcast is a window into Gary's journey through life, the fitness journey he is on, the music he's into and the people that interest him plus much more.
 
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WhysAdvice™ with FatDag
Weekly+
 
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your WHY. There is more than one way to do this!
 
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I'm Ready 4 Me!
Monthly
 
I'm Ready 4 Me! ADEPTLIVING is the philosophy of living your life, expertly as a skilled, well-trained and thoughtful person. Your life doesn’t have to just happen to you. You can learn and use success strategies and systems that can consciously enrich your life. Whether those life choices are about your health, your wealth or yourself, the result is creating a bolder, more dynamic life.The process begins with discovering and focusing on what you envision for all areas of your future success ...
 
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The Gary Cantrell Podcast
Weekly
 
Added recently, check back soon.
 
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Taste for Truth - Weight Loss Encouragement
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
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Performance for Life Radio Show
Monthly
 
Fitness training tips & ideas to empower you to feel good about yourself and stay fit and unleash your potential within.
 
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Ask Brainstorm
Daily
 
In a world where people have lost hope of achieving their weight, body and fitness goals comes a super powered audio advice column that challenges what you think about weight loss, diets, fitness and body image to make the seemingly impossible, possible. Hosted by Amanda Robins aka Brainstorm, the Ask Brainstorm radio on demand program is dedicated to answering questions from people around the world who are struggling with the same problems as you. Sit back, relax, listen closely and get rea ...
 
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THE LAST 10 POUNDS PODCAST - Weight loss for the Lady Boss
 
Welcome you AMAZING LADY BOSS. You’ve come to the right place. YOU are KILLING IT in your business & career. YOU are GROWING professionally and personally. YOU are managing your business and SMASHING through your goals. But…those weight-loss goals are a whole different story. On this podcast, I teach brilliant, creative, driven, inspiring, and hard-working women who own their own businesses or are dedicated to their career, but often have a difficult time making themselves the #1 priority- h ...
 
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Transformations
Weekly
 
The Secret Gratitude Rock.com is a virtual neighborhood - an online resource center designed to support personal growth and development across all aspects of life. All of our content is free and 10% of all advertising and program dollars are donated to support humanitarian efforts around the world.
 
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Official Beachbody Podcasts
Monthly+
 
The Official Beachbody Podcast - Decide. Commit. Succeed! From exciting product information to excellent resources for building your business, this is the easiest way to bring Beachbody right to you. Beachbody®, creator of the nation's most popular in-home fitness and weight loss solutions, was founded in 1998 by Beachbody, LLC, of Los Angeles. Beachbody's many fitness programs—including P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Body Gospel®, Yoga Booty Ballet®, Kathy Smith's P ...
 
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The Pat Flynn Show
Weekly+
 
The Pat Flynn Show teaches you how to evolve into an "expert-generalist", or someone who is truly great at one thing, and at least fairly competent at a few others. Learn to combine skills to form a creative spirit and competitive advantage. We explore skill development and stacking. The goal? To become better at anything of interest, by using the same principles you would in the weight room: Repetition and Resistance. From there, to combine various (sometimes unrelated) skill sets--fitness, ...
 
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The Health & Happy Hour Hangout
Weekly
 
Tune in for life-changing health and happiness tips. Nothing stuffy. These are real conversations, that happened over a glass of wine or cup of tea, with industry leaders. They share their intimate struggles, inspiring stories, and the most important things they do in their personal lives to foster vitality, success, and fulfillment.
 
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Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox l Functional Medicine
 
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by ...
 
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The Dr. Rob Show - Healthy Weight Loss Podcast
 
Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard getting started? No matter what stage you are at, The Dr. Rob Show, featuring weight loss expert, Dr. Robert Maki, will provide you with up to date, cutting-edge information and support to help you achieve your weight loss and health goals. For the last several decades, the information and advice we hav ...
 
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Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
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Goal Getting Podcast with Tony Woodall
 
Got a goal and just can't hit it? Fuel up here and we'll help you get it! Learn the Goal Achievement Success System on Goal Getting Podcast and Put GASS in your Goals to Power You To The Finish Line . Learn how to use GASS on your Goals with your guide - Tony Woodall - as he provides tips, strategies, and Inspiration with quotes and advice from experts to help you Get The Goals You Set. Get GASS, Rev Up Your Engines and Take off for Success. Type 2 Diabetes? GASS will give you the fuel to lo ...
 
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Powerlifting For The People by Gaglione Strength
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
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SEXYFIT PODCAST
Weekly
 
My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with wo ...
 
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Burn it Nutrition Podcast
Monthly+
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 M ...
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
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Love to Live Healthy with Josephine&Thea
 
Listen to Josephine and Thea speak to thousands of clients about how they lost weight with the Innovation Weight Loss Program. Get hints and tips from Josephine , Thea and real clients who have reached their goals and changed their lives.
 
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Create Your Now ~ Your Best Selfie with Kristianne Wargo
 
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life bal ...
 
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Nourish Noshes
Monthly
 
Integrative health coaches helping people look, feel and perform their best. Our clients lose weight, gain energy, have a positive mindset, move their bodies regularly, have clarity and have their goals met.
 
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Passive Fat Loss: Intermittent Fasting, Dieting, Fitness, Lose Fat, Fasting, Health
 
passivebody.com. Intermittent fasting is an extremely powerful fat loss tool. Fat Loss and fitness should be done in the most enjoyable way possible. The Passive Fat Loss Podcast will teach you everything you need to know to lose fat with intermittent fasting and enhance your fitness lifestyle. Fitness, fat loss and intermittent fasting can be very challenging but by adopting the Passive Fat Loss approach you will soon find fitness and fat loss to be easier than ever as it focuses on the key ...
 
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HCG Body For Life!
Rare
 
My goal with blog Talk Radio is to provide up-to-date information about the Fitness, Nutrition, and our Advanced HCG Diet protocol. You will learn new diet tips, little tricks, and gain powerful Insight into achieving fast and permanent weight loss with the advanced HCG diet by HCG Body for Life. You will discover how to get un-stuck, avoid weight stall, increase fat loss results and how to gain lean muscle while losing tons of unwanted pounds and inches from the No. 1 HCG diet coach in the ...
 
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Vegalicious | Get the Body and Health You'll Love
 
Elena is a Health Coach for women who struggle with hormone imbalances. Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands. She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication. Now Elena teaches women from all ov ...
 
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Phit & Phabulicious! Getting Your "Sexy" Back with Deb Rondeau
 
You believe you cannot lose weight because you’re too old, too fat, not flexible enough. The reasons are endless… and wrong! Deb Rondeau is the extreme weight loss expert. At the age of 55 she began an eating and exercise regimen that saw her release 250 lbs. of excess weight and keep it off. Deb is passionate about ending your yo-yo dieting forever! Listen in each week as she shares her challenges and journey with co-host Scott Paton and their interesting and informative guests. They will p ...
 
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The Million Pound Mission Podcast
 
My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with ...
 
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Create Your Now Archive 2 with Kristianne Wargo
 
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
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Beginner Diet and Fitness Show
Monthly+
 
Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and fun ...
 
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Healthy Everyday Lifestyle Podcast
 
This is a podcast about Health and Fitness. We will go over ways to lose weight, maintaining a healthy lifestyle, fitness techniques, diet and nutrition, interview fitness professionals and friends alike, as well as have discussions about personal goals, gains, and journeys.
 
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Gettin Fit
Weekly
 
Gettin' Fit podcast is a resource to motivate people of color on getting fit while learning from fitness professionals, health professionals, and everyday people that have transformed their lives by losing weight and/or gain muscle. This podcast goal is to bring health awareness to the black community while inspiring people to work toward their goal of getting fit.Join the host, V. Hussle, as she embraces her southern roots and talks about her fitness journey while learning from guests.
 
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SparkPeople Radio
Weekly
 
SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight ...
 
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It’s Never Too Late to Lose Weight: Greet your 60s with a strong body and a healthy mind
 
It’s Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your appetite, your desire, your mood and your brain. Tune in each week for tools and strategies to free yourself from constantly thinking about your weig ...
 
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Fitness for Real People. Empowering you to become Independently Healthy
 
I am a weight-loss, health and life choice coach. The podcasts I have created can help you reach your vision of health. I don't offer gimmicks, pills, injections, or extremes. Instead you will learn how to successfully set and reach your goals, overcome mental and emotional barriers, beat cravings, develop greater self worth, make better descisions, exercise effectively, eat healthy, lose weight and ultimately be a happier more content person.
 
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Barbell Club Podcast
Weekly+
 
Barbell Club Podcast Barbell Club Podcast is based around fitness and living a healthy lifestyle. We discuss a wide array of topics ranging from; weight loss, weight training, nutrition, fitness shows, home gyms, outdoor activities, bodybuilding, supplements and anything in between. Barbell Club is hosted by Jacob and Corey Nielsen. Jacob is your average Husband, father and full time employee trying to find a balance with fitness, nutrition and life. Corey is a personal trainer with experien ...
 
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Create Your Now Archive 1 with Kristianne Wargo
 
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
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show series
 
Episode 07 - Michael Farr - The Power of Admitting Uncertainty and Questioning Our Authority__In this episode, Mike and I challenge what authority means in the context of business and in the fitness industry and dive into how certain people in Mike’s life influenced him to motivate and inspire the world (and how you can effectively do the same) ...…
 
In this episode, I talk about: How my first week as a Weight Watchers Lifetime member went (uh-oh) How negative self-talk affects your life How to “flip the script” and start being nicer to yourself Listener email! Woohoo! Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air! W ...…
 
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"Earn That Body" with Kim Eagle
 
Is DOUBT holding you back in your weight loss journey? Or perhaps in your personal journey? I think you might be surprised at what I doubt in myself and how I am helping others realize that DOUBT is why they are NOT moving forward in their goals and their life.
 
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Savoring Our Lives
 
Welcome to Savoring Our Lives! In this week’s episode, we: [caption id="attachment_683" align="alignright" width="300"] Air Hockey Showdown[/caption] Celebrated National Pizza Day Chad was on the road this week and had to navigate through a snow storm on Friday, but we still managed to enjoy National Pizza Day! Played Air Hockey We visited Romi ...…
 
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voiceofthedba's podcast
 
Last week I was looking for Database Weekly links and ran across Gail Shaw's list of books from 2017. It's an interesting list of fiction, and I might pick up a few this year if I run out of ideas. This reminds me of Paul Randal's review (done annually) of his reading. I usually find a book or two in there that I'd like to read to enjoy a break ...…
 
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voiceofthedba's podcast
 
Last week I was looking for Database Weekly links and ran across Gail Shaw's list of books from 2017. It's an interesting list of fiction, and I might pick up a few this year if I run out of ideas. This reminds me of Paul Randal's review (done annually) of his reading. I usually find a book or two in there that I'd like to read to enjoy a break ...…
 
Facebook Advertising and Engagement for Small Businesses written by John Jantsch read more at Duct Tape Marketing Marketing Podcast with John Jantsch About Facebook Advertising Facebook advertising for small business is a hot topic, and it’s gotten even hotter since Facebook’s been in the news lately talking about limiting people’s organic reac ...…
 
http://aarongansky.com/wp-content/uploads/2018/02/e196readinglikeawriter.mp3 NOVEL SPOTLIGHT (Pops): The Taking, by Dean Koontz, 2004, Bantam Books, 448 pages in original release. When I think of books by Dean Koontz several titles float to the surface of my mind: Strangers, Sole Survivor, Odd Thomas, One Door Away from Heaven, and Lightning. O ...…
 
Loser Bruce Grubb and the Northeast Police from Scotland Farmer Bruce Grubb, 24, was throwing a housewarming party when he spotted the bizarre sight and called police, fearing his pregnant cows were about to be devoured. The frightened farmer said the first officer to respond to the scene was so scared that he “refused to get out of the squad c ...…
 
When it comes to losing weight, the most important rule of thumb is to consume fewer calories than you’re taking in each day. But cutting calories doesn’t have to mean eating less food. In fact, simply focusing on healthier food choices may be a more sustainable weight-loss strategy than trying to reduce portion sizes, a new Penn State Universi ...…
 
The Testosterone Optimization Therapy Bible is out now! How has the philosophy of replacement morphed into one of optimization? Is there more to optimization than just fitness? Is hormone optimization a men-only zone? On this episode, Daniel Kelly is back to discuss all this and more. You can either become a man of action or you can be everybod ...…
 
In this episode Dave Rutter, CEO and president of Costa Vida discusses the importance of individual and business mission statements. And how continued business growth comes from continual learning. Show Notes: How Corporate Alliance put them in touch with the right person for the right job [00:52] “Your mission and your vision is what is talked ...…
 
In this episode, I discuss: How my week on Weight Watchers went – BIG NEWS! Ways to enjoy your life on a weight loss journey How to celebrate the positive changes you’re making in your life One of my all-time favorite Weight Watchers leaders Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll re ...…
 
New Years goals… Holiday goals…Return to work goals…goals goals goals! Don’t get us wrong, goal setting is great (we thoroughly recommend it!) however narrow goals, conflicting goals and goals that erode your organisational and team cultures are actually not cool. We talk of our own goals and share stories of goals gone wild. And did you know t ...…
 
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TJC Live Hartsville: The Journey Church
 
Hebrews 12:1-3 English Standard Version (ESV)Jesus, Founder and Perfecter of Our Faith12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, 2 looking to Jesus, the founder and perfecter of our fait ...…
 
Welcome to the sixtieth episode of the Tea in the Treetops podcast hosted by Philippa and Anni. Happy New Year! In this episode, we discuss some of the fantasy and sci-fi books coming out in the first half of 2018. This episode was recorded on 2 February 2018. We hope you enjoy listening and we would love to hear your feedback. Is there anythin ...…
 
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Running: A FEVER
 
My first morning run! Time management forces me to be flexible with my workout schedule. I have some concerns about early morning running, such as cold muscles, darkness, and whether I will get to work on time. As a precaution I decide to make this an all-walk, no-run workout. I am doing dynamic stretching, but have no clear direction on how to ...…
 
Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made more healthy Superbowl snacks this week. We tested out cauliflower pizza crust and cucumber & cottage cheese bites. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at ...…
 
Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made more healthy Superbowl snacks this week. We tested out cauliflower pizza crust and cucumber & cottage cheese bites. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at ...…
 
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Women Worldwide with Deirdre Breakenridge
 
What is art without community? For many artists, their work exists to create a dialogue with their audience or a greater collective. For today’s guest, looking, listening, sharing, and collaborating are inseparable from the paint, the place, and the form. Meg Saligman, internationally recognized American artist, has produced over 40 permanent p ...…
 
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One Minute Health Hacks With DrJeff. Short tips to help you get your health on track right away!
 
Episode 61 of One Minute Health Hacks deals with Macros as a means of maintaining healthy weight. Macros is short for macronutrients which are the three food categories. A starting point is 40% carbs, 30% protein, 30% fat all measured in grams per day. There are macro calculators available online. These ratios will vary according to weight goal ...…
 
PREFER AUDIO? - LISTEN IN ON ITUNES - LISTEN IN ON STITCHER Here’s the thing about protein supplements… yes, they may be waved around as an essential ingredient for professional athletes - as they’re marketed incredibly well... and yes, they may take up the majority of the space in supplement shops… but this doesn’t mean that young athlete’s, o ...…
 
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Life Skills That Matter | Learn why self-employment is the future of work.
 
Do you feel like you might be an underserved entrepreneur, someone who traditional investors and venture capital firms might overlook? Mary Iafelice believes in helping people like you by investing in problems worth solving. She’s the co-founder of Humble Ventures, based in in Washington, DC. It’s focused on investing in disadvantaged or unders ...…
 
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Go To Health with Frances Cook
 
In this summer podcast series, each week the New Zealand Herald and Newstalk ZB's Go to Health podcast will look at a different health issue. Today, it's whether you should worry about exercise backfiring on weight-loss goals. Hosted by Frances Cook.If you’re looking to lose weight, most people will reach for the tried and true. Increase the ex ...…
 
Welcome to our first podcast episode of the New Year! Episode 9: New Year Hard Truths. Inspired by CREAD blog posts, “Hard Truths Bring Clarity” by Humblevito and “Fear of a Black Rebellion” by Edunlevy. On this episode we discuss our 2018 goals and commitments for the work we do including the need to maintain a spiritual practice in order to l ...…
 
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Genuine Driven Women Podcast
 
Genuine Driven Women Podcast Episode #4 Welcome to the “Genuine Driven Women” podcast, the show where we guide women to reveal their strengths so they believe and can achieve their desired greatness! TAMI: This is Episode #4 and I am Tami along with our Co- Host, Adalida. Today we are going to talk to you about how to make you OWN personal time ...…
 
When we think about the "American Dream" buying a home is certainly a core element. At least that's what I've been told. However, far too often I find people getting tempted into buying a home that's way too big for their bank account because society says, "you should buy a house you can grow into." I can tell you first hand that is a dangerous ...…
 
In this episode, I discuss: How my week on Weight Watchers went Lies that you may be telling yourself that could be holding you back on your weight loss journey Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air! We’re all in it together. Let’s do this. ************ Recipe li ...…
 
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ProBlogger Podcast: Blog Tips to Help You Make Money Blogging
 
The Tools We’re Using in 2018 to Get More Subscribers and Customers In today’s episode, I want to introduce you to a Thrive – a suite of WordPress plugin tools we’ve been using on our blogs for the past six months or so that we’re really excited about. Today’s show is brought to you by two brand new courses from ProBlogger. I’ve been talking ab ...…
 
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Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve
 
Losing Slow and Losing Fast. Which is the plan for you? 120+ Ways to Lose Weight. Which One Fits You? You know that I believe (and has used for the past 8 years) the “slow and steady” approach to weight loss. For me, portion control with LoseIt works for me. I believe that it can ... Read moreMYST 168: Recommended Weight Loss Plans…
 
For thousands of years, survival was the motivation for us to move away from discomfort of physical suffering and towards pleasure and surviving. Our lives have become too comfortable in this day and age. We don’t need to constantly seeking for food, at least in America, foods are abundant. We don’t have to walk anywhere literally as long dista ...…
 
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Radiant Life Church
 
Every new year, we make decisions about who we want to be. We make resolutions; we set goals. Often, these goals are focused on ourselves. Losing weight, saving money — even the best goals are often inherently self-centered. Christ did not call us to live that way. To live the life God has for us, we must be willing to reject our own comfort fo ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
When working with people with eating disorders, it is important to shift paradigms to one of resourcefulness vs. sickness The therapeutic relationship determines clients willingness to openly discuss and explore behavior patterns, consider altering eating behavior and disclose accurate information. You can improve motivation by creating mutuall ...…
 
It’s great to be past that statistically significant seventh episode, by which most podcasts end. But that’s only a statistic. Time is a factor. How would I get my runs in if my schedule was less flexible or more hectic? What about my goal? We have setbacks, and it’s important not to look at a setback as a failure. It can be too easy to pronoun ...…
 
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The Career Farm | Take the fast track to the career you want | with Jane Barrett
 
In this episode I'm joined by Pascal Michels, Head of IESE MBA Admissions, who talks about his varied career. He shares his experience of moving into finance after an MBA and offers advice about how candidates can make the best impression when applying to top business schools like IESE. Pascal’s career can be divided into phases. The first, in ...…
 
We are in the midst of a Facebook-apocolypse. Lol Ok, maybe not really, but there are some big changes ahead that are going to make all of us update our Facebook and social media strategies. But when doing anything in social media, what do I always say? Have a GOAL for each post! And there is no better way to accomplish that than with a social ...…
 
Criticism: Can you handle it? What You Said… Up until recently criticism cut me to the core! That was because I was co-dependent and relied on other people to validate my existence, so if someone said something negative to me I was heartbroken. I am healing, I am learning to love and validate myself, I understand why I was the way I was! I acce ...…
 
Natacha Swiderski is a massage therapist and after going through the Blueprint Process she was able to find her purpose and what she should be doing next in life. The Blueprint Process host Tammi Brannan has a unique ability to see people's potential and success clues before they do. Through these conversations you’ll hear peoples BHAG (Big Hai ...…
 
Nerd Confessions Podcast: We brace ourselves for the Shock and Terror that is James Nguyen’s Birdemic film on the podcast this week! How did a film like this ever make it’s way to actual theaters?! What possessed the man to invest $10,000 of his own money into this film concept?! Does it live up to Alfred Hitchock’s Birds or Al Gore’s An Inconv ...…
 
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Primal Blueprint Podcast
 
Host Brad Kearns welcomes Dr. Tommy of NourishBalanceThrive.com back to the show to talk all manner of diet, health and peak performance details. The show gets off to a surprising start, verging away from health practicalities to talk about the importance of mindset. Dr. Tommy reports that many of his health clients must reflect upon how mindse ...…
 
We all set personal goals for the new year (lose weight, spend more time with family) but for most of us, by March (or often sooner), these goals become a thing of the past. The same applies to the objectives you set for your growing your medical practice marketing goals. If you want 2018 to be the year you attract and retain more patients, add ...…
 
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The New Music Industry Podcast | www.MusicEntrepreneurHQ.com | with David Andrew Wiebe
 
Is it time to move? Are you looking to relocate, either for the sake of your music career, or for the sake of your own well-being? In this episode of The New Music Industry Podcast, I share some thoughts on my last three moves. Podcast Highlights: 00:14 – Reasons for moving as a musician 00:41 – Moving may not be fun, but at times it’s necessar ...…
 
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The New Music Industry Podcast | www.MusicEntrepreneurHQ.com | with David Andrew Wiebe
 
Is it time to move? Are you looking to relocate, either for the sake of your music career, or for the sake of your own well-being? In this episode of The New Music Industry Podcast, I share some thoughts on my last three moves. Podcast Highlights: 00:14 – Reasons for moving as a musician 00:41 – Moving may not be fun, but at times it’s necessar ...…
 
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FamilyPreneur: Parent Entrepreneurs Raising KidPreneurs
 
Stacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast. Her mission is to tell stories of recovery from life’s most difficult trauma and provide tools for resiliency for kids and adults. Her free webinar will give you 4 Simple, Proven Methods to Writing the First Chapter of Your Life Story in J ...…
 
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Weight a Minute with Amanda
 
Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made healthy Superbowl snacks this week. Chris made turkey cucumber bites, and Mandy made buffalo cauliflower bites while setting off 3 smoke alarms. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifesty ...…
 
Rona Birenbaum, co-founder of Viviplan and the winner for the 2017 DMZ BMO FinTech Accelerator. She is also the founder of Caring for Clients, one of Canada’s first fee for service financial planning firms. She is also recognized as a wealth professional woman of influence in 2017. A financial columnist for the Medico Post. Viviplan offers tech ...…
 
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Cosmetic Surgery Advisors Podcast: Cosmetic Surgery | Plastic Surgery | Real Advice for Women
 
One of the most common fears women have about plastic surgery is What am I going to do if I am not happy with my plastic surgery? As it is a constant worry, I thought it would be a good idea to address it ...…
 
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