Best goal weight podcasts we could find (Updated April 2018)
Related podcasts: Health Exercise Weight Loss Weightloss Goals Diet Motivation Health and Well-Being Goal Weight Cooking Christian Coaching Nutrition Fitness Balanced Affirmations Adversity Accountability Inspiration  
Goal weight public [search 0]
show episodes
 
Jon Gabriel lost over 226 pounds (103 kilos) by working out why his body wanted to be fat and getting his body to want to be thin. Losing weight this way is easy and natural and solves your weight problem forever. Visit the Gabriel Method website at www.gabrielmethod.com.
 
A podcast devoted to helping others live better, feel better and become more.
 
R
Real Weight Loss
Monthly+
 
Check out my new weight loss website: Skinny Pig Weight Losswww.skinny-pig-weight-loss.comReal information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.
 
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...
 
You've got a tough choice to make and you feel stuck. Learn about the traps we fall into when making decisions (and how to avoid them), how to make better decisions (in both your personal and business life), and get your decision questions answered. Let us help you make the best choice possible!
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your WHY. There is more than one way to do this!
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
I
I'm Ready 4 Me!
Monthly
 
I'm Ready 4 Me! ADEPTLIVING is the philosophy of living your life, expertly as a skilled, well-trained and thoughtful person. Your life doesn’t have to just happen to you. You can learn and use success strategies and systems that can consciously enrich your life. Whether those life choices are about your health, your wealth or yourself, the result is creating a bolder, more dynamic life.The process begins with discovering and focusing on what you envision for all areas of your future success ...
 
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by ...
 
Welcome you AMAZING LADY BOSS. You’ve come to the right place. YOU are KILLING IT in your business & career. YOU are GROWING professionally and personally. YOU are managing your business and SMASHING through your goals. But…those weight-loss goals are a whole different story. On this podcast, I teach brilliant, creative, driven, inspiring, and hard-working women who own their own businesses or are dedicated to their career, but often have a difficult time making themselves the #1 priority- h ...
 
L
LaCroixCreative
Monthly+
 
Create your life... Love your life! Certified Master Coach and lifelong artist Patricia LaCroix takes you on a journey of truth, acceptance, love, and faith to help you find creativity and clarity in your life. Your dreams and desires are within your reach — you CAN create a life that you'll love!
 
Fitness training tips & ideas to empower you to feel good about yourself and stay fit and unleash your potential within.
 
A
Ask Brainstorm
Daily
 
In a world where people have lost hope of achieving their weight, body and fitness goals comes a super powered audio advice column that challenges what you think about weight loss, diets, fitness and body image to make the seemingly impossible, possible. Hosted by Amanda Robins aka Brainstorm, the Ask Brainstorm radio on demand program is dedicated to answering questions from people around the world who are struggling with the same problems as you. Sit back, relax, listen closely and get rea ...
 
T
Transformations
Weekly
 
The Secret Gratitude Rock.com is a virtual neighborhood - an online resource center designed to support personal growth and development across all aspects of life. All of our content is free and 10% of all advertising and program dollars are donated to support humanitarian efforts around the world.
 
The Official Beachbody Podcast - Decide. Commit. Succeed! From exciting product information to excellent resources for building your business, this is the easiest way to bring Beachbody right to you. Beachbody®, creator of the nation's most popular in-home fitness and weight loss solutions, was founded in 1998 by Beachbody, LLC, of Los Angeles. Beachbody's many fitness programs—including P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Body Gospel®, Yoga Booty Ballet®, Kathy Smith's P ...
 
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life bal ...
 
Tune in for life-changing health and happiness tips. Nothing stuffy. These are real conversations, that happened over a glass of wine or cup of tea, with industry leaders. They share their intimate struggles, inspiring stories, and the most important things they do in their personal lives to foster vitality, success, and fulfillment.
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Are you happy with your health? Are you looking for solutions to handle your health conditions? My name is Dr. Rob Marvenko. I have consulted thousands of people about health and weight loss. Working with these patients for over twenty years, I have discovered the successful actions necessary to be happy and healthy. Here on "Your Heath, Your Future" I will share with you all my experiences and secrets that I have learned to help you achieve your health and fitness goals.
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 M ...
 
Got a goal and just can't hit it? Fuel up here and we'll help you get it! Learn the Goal Achievement Success System on Goal Getting Podcast and Put GASS in your Goals to Power You To The Finish Line . Learn how to use GASS on your Goals with your guide - Tony Woodall - as he provides tips, strategies, and Inspiration with quotes and advice from experts to help you Get The Goals You Set. Get GASS, Rev Up Your Engines and Take off for Success. Type 2 Diabetes? GASS will give you the fuel to lo ...
 
N
Nourish Noshes
Monthly
 
Integrative health coaches helping people look, feel and perform their best. Our clients lose weight, gain energy, have a positive mindset, move their bodies regularly, have clarity and have their goals met.
 
S
SEXYFIT PODCAST
Weekly
 
My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with wo ...
 
It’s Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your appetite, your desire, your mood and your brain. Tune in each week for tools and strategies to free yourself from constantly thinking about your weig ...
 
Listen to Josephine and Thea speak to thousands of clients about how they lost weight with the Innovation Weight Loss Program. Get hints and tips from Josephine , Thea and real clients who have reached their goals and changed their lives.
 
Have you ever struggled before with losing weight? It's difficult to do! The Iron University Podcast discusses how learning is the missing piece of the weight loss puzzle. Explore different approaches of learning each episode and how they can be applied to your weight loss and health goals. The Iron University Podcast is written and narrated by Luke Hobson (Ed.D. ABD).
 
Weight loss can be a challenging journey, but you don’t have to do it alone. In Weight Talk®, Dr. Jennifer Lovejoy offers simple, painless strategies for eating healthier, being active, and setting goals for lasting weight loss. To submit questions for Dr. Lovejoy, email podcast host Reed Dunn at reed.dunn@alere.com. We will try to get to your questions in an upcoming episode. Jennifer Lovejoy, PhD, is a clinical expert specializing in nutrition, chronic disease, and weight loss through beha ...
 
My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with ...
 
My goal with blog Talk Radio is to provide up-to-date information about the Fitness, Nutrition, and our Advanced HCG Diet protocol. You will learn new diet tips, little tricks, and gain powerful Insight into achieving fast and permanent weight loss with the advanced HCG diet by HCG Body for Life. You will discover how to get un-stuck, avoid weight stall, increase fat loss results and how to gain lean muscle while losing tons of unwanted pounds and inches from the No. 1 HCG diet coach in the ...
 
You believe you cannot lose weight because you’re too old, too fat, not flexible enough. The reasons are endless… and wrong! Deb Rondeau is the extreme weight loss expert. At the age of 55 she began an eating and exercise regimen that saw her release 250 lbs. of excess weight and keep it off. Deb is passionate about ending your yo-yo dieting forever! Listen in each week as she shares her challenges and journey with co-host Scott Paton and their interesting and informative guests. They will p ...
 
Elena is a Health Coach for women who struggle with hormone imbalances. Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands. She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication. Now Elena teaches women from all ov ...
 
Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
Create Your Now (Archive 4) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
Welcome to Living Healthy with Kat Murphy! Staying focused on weight loss goals and how to stay positive throughout this journey!
 
This is a podcast to help people who have done all the diets. I’m a dad who runs a fitness a studio and currently doing my MNU nutrition course. I’ve set this up to give daily help to people / parents who have goals when it comes to their weight, health but they don’t want to do re do another diet. I will talk about daily things I see with my members, getting rid of any confusion when it comes to nutrition, plans, lifestyles and showing you you can get your weight loss goals, keep the result ...
 
Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and fun ...
 
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
Going from fat to fit is more than what you see on Facebook and IG. If your like me, you are still figuring out this new body of yours and keeping the weight off is the goal but it isn't always easy! But if you can move, you can loss!! This podcast will inspire you on your journey to life long health and wellness!
 
S
SparkPeople Radio
Weekly
 
SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight ...
 
Chef Judson Todd Allen, as seen on Steve Harvey, Food Network, and FOX, is a celebrity chef whose goal is helping people discover fresh ways to love food again. By incorporating surprising flavors and spices into simple, familiar foods, Chef Judson gives you a new twist on an old meal that actually helps you LOSE WEIGHT. Who says low-calorie food can't be flavorful? Chef Judson will guide you through delicious recipes and have you shedding pounds in no time!
 
I am a weight-loss, health and life choice coach. The podcasts I have created can help you reach your vision of health. I don't offer gimmicks, pills, injections, or extremes. Instead you will learn how to successfully set and reach your goals, overcome mental and emotional barriers, beat cravings, develop greater self worth, make better descisions, exercise effectively, eat healthy, lose weight and ultimately be a happier more content person.
 
Real Food for Real Life is for people who never stop searching for solutions and inspiration to improve their lives. While we focus primarily on the Paleo and Clean Eating lifestyles, our goal is to give you real food alternatives for your real life—whether that means eating healthier, managing your weight, simplifying your life or simply getting your family around the dinner table. We’ll do this each episode by bringing you a lively mix of informative interviews with some of the most notabl ...
 
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
Drug addiction, weight gain, relationship problems….we’re all trying our best to be our best self and get past the things that are holding us back. Motivational Speaker, Author and columnist, Scott "Q" Marcus brings his decades of experience to Eureka to talk to community members about their stories of trying to overcome adversity, achieve their goals and get past the painful behaviors that hold them back. This is…This Time I Mean It! The podcast.
 
Welcome to 100 Reasons to Lose 100 Pounds! The purpose of this podcast is to share my story and empower people who also want to create a healthy lifestyle.Obesity had been my story most of my life, and I wanted to document my weight loss journey to hold myself accountable, and to give people the right push so they can also smash their weight loss goals! This forthright, candid, from-the-gut account of my transition into a fit and healthy life is equally deep, humorous, highly informative and ...
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader. Victo ...
 
Loading …
show series
 
Welcome to the 1st episode of We Believe You: Advocacy, Resources, and Healing around interpersonal trauma. The goal of this podcast is to talk about healing and resources around sexual assault, relationship violence and stalking. In this episode, we are going to be introducing you to the advocacy team (Casey, Marie, and Jessica), going over so ...…
 
Do you know what it really means to commit to a process? We all seem to know the general concept of committing to a process and providing unconditional trust in a system, but most of us don't know how to actually do that. If you're one of those people, you definitely aren't alone. It's also not entirely your fault - it's a flaw in the human bra ...…
 
Board-certified nutrition specialist, athletic trainer and strength and conditioning coach Rachel Gregory is our guest today in Episode 1382 of “The Livin’ La Vida Low-Carb Show.” Rachel Gregory from KillinItKeto.com has a vast knowledge on the science and application of the Ketogenic Diet for weight loss, performance and overall health. She co ...…
 
“Apply the skills you have to your advantage and you’ll always have success.” - CJ Johnson (click to tweet) In business, you can quickly lose sight of who you are. Whether it’s ambitious quarterly goals, complicated client relations, or tense contract negotiations, any touchpoint of the business journey can have you grappling with your identity ...…
 
Keto Chow founder Chris Bair is our guest today in Episode 1381 of “The Livin’ La Vida Low-Carb Show.” Chris Bair is a tech guy that stumbled onto the ketogenic way of eating in a rather unconventional way. He was making a "Do It Yourself" nutritionally complete meal replacement to make eating easier and to lose weight but because it was so hig ...…
 
The fifth step on The Pronto Path is Acceleration. In this episode, we walk through earning a profit that makes a meaningful positive impact for your personal freedom and lifestyle. This step sees people either succeeding or watching the wheels start to come off. In this series, we are walking through the 9 steps of The Pronto Path. The Pronto ...…
 
I sat down with one of my clients Jessica Ramirez to ask her about her weight loss journey. Jessica has lost nearly 25 lbs in 2 and a 1/2 Months. She plans plans to lose another 30lbs or so over the next 3-4 months. What Jessica's secret? She is 100% committed to achieving her fitness goals. She follows a solid nutrition plan and works out 4-5 ...…
 
Chad Groeling - don’t let anything get in your way! Chad is a SLAP nutrition athlete that finds the time to balance a full time job and parenting his young daughter. The only thing holding you back from making the changes in your life, is to flip the switch do it! Once you set your mind to it and fall into a regime/routine - you can achieve any ...…
 
Cutting Weight If we are going to discuss cutting weight, we must first discuss some basic physiology of gaining weight. There are two main ways to gain weight: Muscular growth Increased body fat What makes muscles grow? Progressive tension overload (lifting heavier and heavier weights over time) Muscle damage (micro-tears of muscle fibers that ...…
 
Each week this season on our Survivor Podcast, David Bloomberg & Jessica Lewis will talk about why each voted out player "lost the game". The post Why ______ Lost Survivor 36 Episode 7 with David Bloomberg & Jessica Lewis appeared first on RobHasAwebsite.com.
 
Social Immune Systems The Hidden Psychology of High-Stakes Organizational Decisions Some of the very best critical thinking research in the world has been done with flight crews and medical teams. There is an almost endless number of fascinating cases to explore. There’s one, though, that I’ve become more obsessed with than others. It happened ...…
 
This week, we discuss how to defeat the biggest enemy to your success: yourself. We talk about overcoming your own fear, refusing to believe the dissenters, and, as always, the importance of hitting publish. Don’t forget to rate and review the show! Links from the Episode: Jerry Maguire - Did you know? Post Malone | I Fall Apart (TDIII Remix) T ...…
 
Chris Ruden is the only 7 fingered, type 1 diabetic powerlifter - and boy does he have some seriously fantastic advice when it comes to setting goals and making changes in your life. Chris’s motto is all limitations are self-imposed and his attitude falls along the lines of “tell me what I can’t do, and I’ll go out and do it better.” If you’ve ...…
 
This episode spotlights expert AJ Mihrzad, a personal trainer turned online supercoach whose journey will blow your mind. From lying dead in a hospital bed to Personal Trainer Hall of Fame inductee, AJ explains how he developed and leveraged his knack for inspiring action to build his now thriving business, Online Supercoach. Prepare for maximu ...…
 
Episode 204: When a Play Goes Wrong Have you been there? The cast is fighting, no one knows their lines, maybe the flu has swept through the entire school. There are times when opening night is approaching and you are sure you won’t be ready. Drama Teacher Lea Marshall shares her experience with the play that went wrong, what she learned and wh ...…
 
Welcome to Episode 108 of the No Quit Living Podcast. NQL is a personal development podcast designed to help listeners achieve their goals and desires. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. In today's episode, Bryan Falchuk puts it all on the table. He shares his vulnerabil ...…
 
Series Title: Easter 2018 Introduction: (Hello! My name is Pastor Nick). Have you ever thought you understood something but you really really really didn’t? Have you ever gotten that embarrassing shock of realizing you’ve been looking at things completely wrong? It feels like someone poured ice water directly onto your brain, like your seeing t ...…
 
Here is a riddle for you my preciousssss (OK if you’re a Lord of The Rings fan, you can totally geek out as I attempt to channel Golum). What am I? “I am the most precious thing you have in your business but the one thing most people take for granted. I am the one thing many people feel comes naturally to some, and never to others. I am the thi ...…
 
Show Notes for Genuine Driven Women Episode #12 This is Episode #12 and on today’s show we are going to talk about Finding a mentor and Becoming a mentor for others. Before we get started, a few of our listeners have reached out to us and let us know they love what we are doing. Some people have asked us how they can help us grow and succeed in ...…
 
Hey Beauties, On this episode I speak about my favorite food on planet earth, Spirulina. Listen to the episode below to learn about how spirulina can drastically change your health for the better. Spirulina is a natural algae that grows off of water and sun and is categorized as cyanobacteria. Most people don't know that it is technically consi ...…
 
Jim Munson has had an influential hand in two important local industries: beer and coffee. After spending more than a decade as a VP and partner at Brooklyn Brewery in the 1990s and then seven years as a VP of Dallis Bros. Coffee, he decided to start his own business, inspired by both. “I had the idea in my head to open sort of a Brooklyn-Brewe ...…
 
I have a Theory! It could be … Oh Hello! It’s Random Fandom Week on the Fandom Podcast and the Fandomaniacs have asked us to talk about Buffy the Vampire Slayer Season 6 Episode 7, “Once More With Feeling” which is the musical episode of Buffy the Vampire Slayer, suggested by Wendy. On this episode we have people from all Buffy backgrounds. Thi ...…
 
McKeown began his mission for a less overcommitted life after he left his wife and hours-old baby in the hospital for an ultimately unproductive client meeting. Punctuated with zippy, thoughtful one-liners, this guide to doing “less but better” offers strategies for determining what is truly necessary, and shedding what is not. Too many people ...…
 
About Our Guest Greg Alkalay is the Co-Founder and CEO of batteryPOP, the online and mobile video network exclusively for 6-11 year olds, where kids are in command of what “POPS.” Recently named among Café Mom’s Top 10 Mom-Approved Sites, the network features curated and unique content ranging from cartoons, live action series, and exclusive in ...…
 
[HOW DID I LOSE THE 45 POUNDS? THE ANSWERS MIGHT SURPRISE YOU] After being a regular guy struggling with my weight for years, how did I FINALLY drop 45 pounds? Better yet, how have I kept it off 8 months later? (Actually even dropping a little more--I’m down about 54 pounds right now) Earlier this week, I shared a video of the day I finally got ...…
 
Our final episode in the fitness dogma series tackles powerlifting specific dogma! Chalk up, and let's go 9/9 on these. "Lower your hips" on deadlift critiques You should care about bodyweight-based strength goals Powerlifters do not need any kind of cardiovascular training. Lifting weights faster = cardio Certain exercises ccannotbe performed ...…
 
BOB HIRSHON (host): Intermittent exercise. I’m Bob Hirshon and this is Science Update. Getting thirty or more minutes of exercise per day can reduce your risk of death and disease significantly. But many people can’t seem to mIntermittent exercise. anage that in one session. Fortunately, according to Duke Medical Center cardiologist William Kra ...…
 
Hey guys, Chuck Quinton here, founder of RotarySwing.com, and today we’re gonna talk about the golf stance, and specifically the golf stance width, because so many golfers have been given the wrong information for so long, and when you stop to think about it, the way that I’m gonna explain it to you, it just doesn’t make any sense what you’ve b ...…
 
In this Episode, we get into a hot topic - Losing Body Fat for Good. A three-part series that is super informative and focussed on enabling you to get in the driving seat, versus jumping from one fad crash diet to the next. THis is Part 2. You can also read the related 3-part articles on AdapNation's website, starting here. What to Expect From ...…
 
If you’ve wanted to begin building a foundation for success, but haven’t been sure where to start — then today’s Grow Live is for you! Join Matt Johnson, Natalie Lane and Misti Ferris as they discuss ways to maximize your marketing strategies and stay in budget. Learn why budgeting ahead of time can help you take advantage of unexpected opportu ...…
 
Only one hour from the DC and Baltimore Metro Regions, River Riders Inc., offers white water rafting, tubing, canopy tour/zipline, aerial forest adventure parks, kayaking, canoeing, mountain biking, lodging options and fishing adventures on the beautiful Shenandoah and Potomac Rivers (class I-III) in Harpers Ferry, West Virginia. Using their ex ...…
 
Welcome to Healing Emotional Eating Episode #23: When Successful Weight Loss Goes South Like me, do you have a PhD in dieting and yo-yo dieting? Can you remember the exact moment when you went off your diet (yet again) after feeling stressed or disappointed? Today I’ll tell you about an old habit that would send me reeling back to comfort eatin ...…
 
How would you like to have a pay raise without putting in extra work? In this episode Ken talks about changing the flow of money which has a dramatic affect on your income. He also explains why cash flow is king and why it’s something you should constantly be looking for. Ken Greene transitioned from being a Professional Engineer (P.E.) to the ...…
 
The Radical Element is a new anthology of historical YA fiction short stories edited by Jessica Spotswood. This anthology moves chronologically through American History. We’ll dive in to these stories on today’s episode of the YA Cafe, the podcast for teachers, readers, and caffeine addicts everywhere. In today’s episode… The Radical Element: 1 ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
Have you ever felt stuck but you know deep inside that you have more to offer? If so, this is the episode for you. Tammi shares her story of struggle and how you can create a breakthrough so you can follow your purpose and passion. The Blueprint Process host Tammi Brannan has a unique ability to see people's potential and success clues before t ...…
 
Here at His & Her Money, we know there's nothing more important when it comes to managing your finances as a smart money couple than being a united front. This goes for all things money (and marriage!) related, but it's especially necessary when you're talking about debt. The journey to debt freedom is often full of sacrifices and big life chan ...…
 
Why does my beach body alarm people? How come fried food isn’t healthy? Should I take steroids? I ask all the dumb health questions you’re afraid to ask in this special two-part interview with scientist and fitness expert Dr. Stephanie Buttermore. In this part, we talk all things diet – the different types of nutrients, how to balance them acco ...…
 
https://EatingForAbs.com"Honey, do you think I need to lose weight?"[Admiral Akbar voice:] "It's a trap!"If you've been in a relationship long enough you've had to deal with the weight gain / weight loss issue, and I'm willing to wager you've probably screwed it up.A recent study gave us some data that confirms what I believe is the best approa ...…
 
You don’t have to be an everyday runner or weight lifter to get into reasonable shape. Just making time to take a moderately-paced walk a few times per week can make a huge difference in your fitness. Many people underestimate the importance of being in shape for better enjoyment of their outdoor adventures, whether it be hunting or bird watchi ...…
 
Tridib Roy Chowdhury talks about “The Future of ColdFusion (it is Bright)” in this episode of the CF Alive Podcast, with host Michaela Light. Episode highlights The state of CF 22 years old and it continues to do well Over last 8 years it is not dying Annual % growth 6-7%$ New releases every two years 18 quarters beat our sales goals Room for b ...…
 
Stephanie Fiteni is a Content Marketing Coach, writer, and the co-owner of Defined Branding Ltd. She helps business owners and entrepreneurs deliver engaging, high-quality tech articles and blog posts as well as create a content strategy suitable for their businesses and audience. Additionally, Stephanie offers one-on-one coaching packages as w ...…
 
In today’s episode, we’ll be discussing the topic of divorce. We’ll use a concept cluster to talk about our initial feelings and thoughts surrounding divorce, and we’ll also hit on a few pros and cons regarding the topic. Additionally, we’ll talk about some of the dangers in saying, “Divorce is not an option.” 008: The Rhythm of Marriage—Commit ...…
 
Tragically, I am distracted today. I have a lot to do in a short span of time. Holiday grocery shopping, painting a room, and finding some furniture to go in it. But I have made physical health and fitness my number one priority. I spend some time talking about all of the things I have to do and the busy-ness of the day. Perhaps this distracted ...…
 
Google login Twitter login Classic login